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12u Baseball Practice Drills: A Comprehensive Guide to Skill Development
Author: Mark Johnson, former collegiate baseball player and current youth baseball coach with 15 years of experience coaching teams from 8u to 18u, including multiple successful 12u seasons. Mark holds a certification in youth sports coaching from the National Alliance for Youth Sports (NAYS).
Publisher: Youth Sports Digest, a leading online publication providing expert advice and resources for youth sports coaches and parents. Youth Sports Digest has a strong reputation for accurate, research-based information and has been a trusted source for over 10 years.
Editor: Sarah Miller, a certified athletic trainer with 8 years of experience working with youth athletes, including extensive work with baseball players of all ages. Sarah has a deep understanding of injury prevention and proper training techniques for young athletes.
Keyword: 12u baseball practice drills
Introduction:
This in-depth report delves into effective 12u baseball practice drills, focusing on maximizing player development at this crucial stage. At 12u, players are transitioning from fundamental skill acquisition to more advanced techniques and strategic understanding. This guide provides a structured approach, incorporating research-backed methodologies to optimize training efficiency and minimize injury risk. We'll explore drills that improve hitting, pitching, fielding, baserunning, and overall game strategy, all crucial components of successful 12u baseball practice drills.
I. Hitting Drills for 12u Baseball Practice:
A. Tee Work: This fundamental 12u baseball practice drill remains crucial at this age. Focusing on proper mechanics – weight transfer, hand-eye coordination, and consistent swing path – is paramount. Research suggests that consistent tee work significantly improves batting average and reduces swing flaws. (Source: Journal of Strength and Conditioning Research, 2018). Variations include using different tee heights and incorporating soft toss for added challenge.
B. Soft Toss: Progressing from tee work, soft toss allows for more realistic game simulation. Coaches can focus on pitch types, locations, and reactive hitting. Studies indicate that soft toss helps players adjust to different pitch speeds and improve their ability to make contact with off-speed pitches (Source: American Journal of Sports Science, 2019).
C. Front Toss: Similar to soft toss, front toss enhances hand-eye coordination and reaction time. This 12u baseball practice drill helps players develop a quick bat and improves their ability to hit pitches in different zones.
D. Bat Speed Drills: Improving bat speed is vital for power. Drills like weighted bat swings and plyometrics (e.g., jump squats, box jumps) can significantly enhance bat speed and overall hitting power. Research consistently shows a correlation between bat speed and increased hitting performance (Source: International Journal of Sports Physiology and Performance, 2020).
II. Pitching Drills for 12u Baseball Practice:
A. Long Toss: Long toss improves arm strength, accuracy, and control. Gradually increasing the distance is key. Proper mechanics are essential to prevent injury. Studies demonstrate the effectiveness of long toss in enhancing pitching velocity and accuracy (Source: Journal of Applied Biomechanics, 2017).
B. Flat Ground: This 12u baseball practice drill focuses on mechanics. Pitchers practice their motion without the added pressure of throwing to the plate. This allows for focused correction of flaws in their delivery.
C. Bullpen Sessions: Bullpen sessions provide a more game-like scenario. Pitchers work on different pitches and control. The coach can provide feedback on mechanics and pitch selection.
D. Pitching Specific Drills: Drills targeting specific pitches (fastball, curveball, changeup) should be incorporated. Focusing on the grip, arm angle, and release point for each pitch is essential.
III. Fielding Drills for 12u Baseball Practice:
A. Ground Balls: Repetitive ground ball drills are essential for improving fielding technique, glove work, and footwork. Focusing on proper glove placement, throwing mechanics, and communication is crucial.
B. Fly Balls: Fly ball drills enhance judging fly balls, proper glove positioning, and catching techniques. Using different types of throws (overhand, sidearm) is beneficial.
C. Reaction Drills: Quick reaction drills using grounders and fly balls help improve response time and decision-making under pressure. This is an important aspect of 12u baseball practice drills.
D. Double Plays: Practicing double plays refines teamwork, communication, and coordination. Different variations can be used, including 6-4-3 and 5-4-3 double plays.
IV. Baserunning Drills for 12u Baseball Practice:
A. Leadoffs: Improving leadoffs is crucial for maximizing base advancement. This 12u baseball practice drill involves practicing different lead styles and reactions to pitches.
B. Stealing Bases: Stealing base drills enhance speed, timing, and reading the pitcher. Practicing different stealing techniques is beneficial.
C. Base Running Strategies: Developing base running strategies, including when to advance on hits and when to hold up at bases, are crucial.
V. Game Strategy Drills for 12u Baseball Practice:
A. Situational Hitting: Practicing situational hitting (e.g., hitting with runners on base, hitting with two outs) improves decision-making and clutch performance.
B. Defensive Strategies: Practicing defensive positioning and shifting according to the hitter's tendencies is essential.
C. Offensive Strategies: Developing offensive strategies, including bunt plays and hit-and-run plays, improves teamwork and offensive versatility.
Conclusion:
Effective 12u baseball practice drills are crucial for player development. By focusing on fundamental skills, incorporating advanced techniques, and emphasizing game strategy, coaches can foster well-rounded players. The drills outlined above, backed by research, provide a comprehensive framework for building a strong and successful 12u baseball team. Remember that proper coaching techniques, safety measures, and positive reinforcement are critical components in creating an effective and enjoyable training environment. Regular evaluation and adjustments to the practice plan are also essential for continued improvement.
FAQs:
1. How long should 12u baseball practices be? Practices should generally be 1.5 to 2 hours long, balancing intensity with player engagement to avoid burnout.
2. What is the ideal practice-to-game ratio? A good ratio is 2-3 practices per game, allowing sufficient time for skill development and strategic review.
3. How can I prevent injuries during 12u baseball practice drills? Prioritize proper warm-ups, stretching, and gradual progression in drill intensity. Ensure proper equipment and coaching supervision.
4. How do I keep my 12u players motivated during practices? Incorporate fun competitive elements, provide positive feedback, and foster a positive team environment.
5. What are some common mistakes to avoid in 12u baseball practice drills? Overtraining, neglecting fundamental skills, and failing to provide individualized attention are common pitfalls.
6. How can I incorporate technology into my 12u baseball practice drills? Video analysis can be used to identify and correct mechanical flaws. Apps and online resources provide additional drill ideas and training aids.
7. How can I deal with different skill levels within my 12u team? Offer individualized instruction and create group drills that cater to various skill levels.
8. How important is rest and recovery in a 12u baseball program? Rest is crucial for muscle recovery and injury prevention. Adequate rest days and sleep are essential.
9. How can I evaluate the effectiveness of my 12u baseball practice drills? Track player improvement through objective measures (e.g., batting average, fielding percentage) and subjective evaluations (e.g., coach assessments, player feedback).
Related Articles:
1. Advanced Hitting Drills for 12u Baseball: This article focuses on more complex hitting techniques and strategies for improving power and contact.
2. Mastering the Curveball: 12u Pitching Drills: A detailed guide to developing and refining the curveball pitch.
3. 12u Infield Drills: Building a Solid Defense: A comprehensive guide to infield drills focusing on agility, quickness, and teamwork.
4. Outfield Play: Essential 12u Baseball Practice Drills: This article focuses on techniques for catching fly balls, throwing accurately, and communicating effectively.
5. Base Stealing Strategies for 12u Baseball: This guide details techniques and strategies for successfully stealing bases.
6. Injury Prevention in 12u Baseball: A guide to minimizing injury risk through proper warm-ups, training methods, and player monitoring.
7. Developing Game Intelligence in 12u Baseball: This article focuses on developing strategic thinking and decision-making skills.
8. Effective Coaching Techniques for 12u Baseball: This guide explores best practices for youth coaching, emphasizing motivation, communication, and feedback.
9. Building Team Cohesion in 12u Baseball: This article focuses on building a strong and supportive team culture through team-building exercises and positive reinforcement.
12u baseball practice drills: Youth Baseball Drills Marty Schupak, 2005 Youth Baseball Drills features helpful tips to make on-field practice more fun and can be employed to develop players' understanding, skills, and love for the sport. |
12u baseball practice drills: Survival Guide for Coaching Youth Baseball Daniel Keller, 2011-01-25 You volunteered to coach the local baseball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Baseball has the answers. In Survival Guide for Coaching Youth Baseball, longtime coach Dan Keller shares his experiences and provides advice you can rely on from the first practice to the final game. From evaluating players’ skills and establishing realistic goals to using in-game coaching tips, it’s all here—the drills, the strategies, and most important, the fun! Develop your team’s fielding, catching, throwing, pitching, and hitting skills with the Survival Guide’s collection of the game’s best youth drills that young players can actually use. Best of all, you’ll be able to get the most out of every practice by following the ready-to-use practice plans. Survival Guide for Coaching Youth Baseball has everything you need for a rewarding and productive season. |
12u baseball practice drills: Baseball Skills and Drills Mark Johnson, 2001 Top college baseball coaches offer drills for players at all levels. Focuses on hitting, baserunning, fielding, pitching, and catching. |
12u baseball practice drills: The Baseball Drill Book Bob Bennett, American Baseball Coaches Association, 2004 Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding. |
12u baseball practice drills: Coaching Youth Baseball the Ripken Way Cal Ripken, Jr., Bill Ripken, Scott Lowe, 2006-12-15 Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development. Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features: More than 50 drills covering defense, hitting, pitching, and baserunning Age-specific practice plans for players ranging from 4 to 15+ Strategies for setting goals and reasonable expectations for your players and team Advice on communicating with parents, players, and staff Methods for creating a positive and fun environment in which kids can learn the skills and strategies of the game Bill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball. |
12u baseball practice drills: Youth Baseball Drills Peter Caliendo, 2014-04-28 Coaches know the importance of drills. The cornerstone of most practices, they are essential in developing player skills and team execution. For younger players, however, the best drills go one step further. They engage the player, promote teamwork, and establish a lifelong love of the game. Youth Baseball Drills is a comprehensive collection of more than 100 of the very best team drills for young players and their coaches. Developed specifically for players aged 6 to 18, the drills teach and reinforce fundamental skills such as these: • Hitting • Bunting • Fielding • Catching fly balls • Throwing • Pitching • Base running Easy to understand and easier to implement, each drill is accompanied by step-by-step instructions, equipment needs, field diagrams, and key coaching points. And the ready-to-use 30-, 60-, and 90-minute practice plans help coaches put them to use and create enjoyable and productive practices. With variations and progressions for difficulty, Youth Baseball Drills has something for every coach and every player. It is a must-have guide for anyone wanting to teach youngsters how to play, and enjoy, the game of baseball. |
12u baseball practice drills: Baseball Hitting Drills for a Batting Tee Doug Bernier, Sarah Bernier, 2015-01-31 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player |
12u baseball practice drills: Coaching Baseball For Dummies The National Alliance For Youth Sports, 2011-04-18 If you are a baseball fan, then coaching youth baseball is one the most enjoyable and rewarding activities you’ll experience. But what if you’ve never coached before? Or you haven’t played the game in a while and have forgot some key points to the sport? No worries! Coaching Baseball for Dummies guides you through the rules of the game, explaining all the essential skills and the best ways to teach them to your players. Covering different age groups and great practice routines, this guide is all you need to have a fun-filled season. You’ll discover how to: Fulfill the role of being a coach and parent Develop a coaching philosophy Understand how your league works Evaluate your team Teach your players fundamentals Understand all kinds of children Create your practice plan Prepare for game day Overcome challenges and problems This plain-English guide also shows you how to run all kinds of drills, from hitting and pitching to fielding and base running. And when your team is tense or low on morale, it shows you how to relax your players and keep them focused on the game. There are also suggestions for making your season, and theirs, a memorable one. Coaching Baseball for Dummies shows you how much fun it can be to train kids to be athletes, have good sportsmanship, and work together as a team. |
12u baseball practice drills: T Ball Skills and Drills Marty Schupak, 2017-01-10 T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other important T-Ball issues are emphasized such as safety. This book is appropriate for all T-Ball coaches and parents. Children as young as four up to seven years old will learn useful skills should they continue playing baseball or softball. |
12u baseball practice drills: Youth Baseball Drills Peter M. Caliendo, 2014 |
12u baseball practice drills: Catching-101 Xan Barksdale, 2011-07-28 CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention. |
12u baseball practice drills: The Softball Drill Book Kirk Walker, 2007-04-30 Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices. |
12u baseball practice drills: Winning Baseball Trent Mongero, 2011 From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential. |
12u baseball practice drills: Absolute Beginner's Guide to Coaching Youth Baseball Tom Hanlon, 2005 Are you ready to coach the Cubs to a championship victory? How about a little league or T-ball championship? Not ready for either one? We can help! Absolute Beginner's Guide to Coaching Youth Baseball is a beginning youth baseball coach's ultimate reference guide. Your practice time is probably already limited, so don't waste it trying to figure out what to do. Plan ahead with our easy-to-follow chapters that cover: identifying your roles and expectations as a coach, tailoring instruction to your age group, creating a safe playing environment, knowing how to coach effectively during games, celebrating victories and much more. Our book web page will be a coaching resource as well, with downloadable practice plans, emergency information cards, injury reports, awards and certificates, and season evaluation forms. Go into day 1 as if its day 1001 of your coaching career with the help of Absolute Beginner's Guide to Coaching Youth Baseball. |
12u baseball practice drills: Coaching Youth Baseball - The Right Way Edward DeVries, 2016-08-05 You have volunteered to coach a youth baseball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Coaching Youth Baseball the Right Way has the answers. Youth baseball coach Ed DeVries shares his experiences and provides advice you can rely on from the first practice to the final game. From establishing realistic goals, to practice plans, to drills, strategies, coaching tips, how to make it fun - it's all here. Develop your kid's fielding, catching, throwing, pitching, and hitting skills with Coaching Youth Baseball the Right Way's age specific (ages 4-12) practice plans and drills that young players can actually use. Coaching Youth Baseball the Right Way has everything you need to successfully coach T-ball or any age division of youth baseball through age 15. |
12u baseball practice drills: A Youth Baseball Coaching Guide Danford Chamness, 2001-06-19 This book was written expressly for you who are coaching children in basetball. We stress how to teach children this complex game and to have fun doing it. The book covers all facets of the game from the most basic how to throw, catch, run and bat to game strategies and tactics. When coaching children it should be a fun experience for everyone, for you, for the parents, and most important of all, for the children. As a coach, we cover the teaching attitude and methods. We always keep in mind that these are children, and the game is for the kids and not for the adults. Winning isn't everything, but learning to play well and wanting to win is. We have taken the children from first grade through the eighth grade and bro-ken them into four categories. In each category we discuss the players needs and abilities, what they are capable of in both the physical and emotion sense, and their limitations. We have also defined the coach's role, the parent's role and the player's role. |
12u baseball practice drills: Coaching Youth Baseball Babe Ruth League, Inc., 2019-01-22 Congratulations on your commitment to coach youth baseball. If you’re new to coaching, you’ll find Coaching Youth Baseball invaluable in making your first season a success. If you have previous coaching experience, you’re sure to discover tips and strategies that will help you improve on last year. Coaching Youth Baseball will help you manage your team with confidence. This age-specific and field-tested coaching guide will prepare you to handle your responsibilities and establish proper priorities as a coach; communicate with players, officials, other coaches, and parents; teach baseball skills and strategies using a combination of more than 30 drills and 40 coaching tips; minimize the risk of injury, establish a safe playing environment, and administer basic first aid; plan and conduct efficient practices; manage your team on game day; and keep it all fun. Written for coaches of players ages 18 and under, this book is a valuable component of the Coaching Youth Baseball the Babe Ruth League Way online course, the official certification course of Babe Ruth League, the premier amateur baseball program in the world. With this book, you will create and nurture an athlete-centered environment that promotes player development, enjoyment, motivation, safety, and sportsmanship—an environment that inspires players to perform at their best and come out for the team year after year. |
12u baseball practice drills: Youth Baseball and Softball Drills, Plays, and Situations Handbook Bob Swope, 2007-08 Swope presents 147 drills, plays, and diagrams, all numbered for easy reference between coaches. He covers all the basic offensive, defensive, and situation fundamentals one needs to get started. |
12u baseball practice drills: Catapult Loading System Joey Myers, 2018-02-14 My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT bro-science. THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the teach hitting learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games. |
12u baseball practice drills: How to Coach Youth Baseball Beverly Carroll, Kevin O'Brien, Fran O'brien, 2007-03-01 This detailed guide provides everything a first-time coach needs to teach basic baseball skills--and have fun at the same time. Emphasizing fundamentals and not win-at-all-costs strategies, How to Coach Youth Baseball is the perfect book for any new coach. Beverly Carroll, along with longtime coaches Fran and Kevin O'Brien, offers carefully outlined instructions to help coaches with everything from the basics to developing players who are on the same team but at greatly varying levels of play. Chapters include: * Coaching Youth Baseball * Power of Positive Thinking * Practice Basics * Designing Your Practice * Learning the Basics: Fielding, Hitting, Bunting, Running, Pitching, Throwing, and Catching * Improve as a coach! * Rules of Baseball |
12u baseball practice drills: Knack Coaching Youth Baseball Kevin Czerwinski, 2010-05-04 After years of watching, reporting on, and photographing pro baseball, Kevin T. Czerwinski and Beth Balbierz began coaching Little League in their respective home towns. In Knack Coaching Youth Baseball, this expert team combine real-life know-how about how to deal with kids with the best lessons they’ve learned from the pros, creating a reliable, usable, and winning instruction book for youth baseball coaches -- and for parents who want some ideas for giving their kids a few pointers in the backyard. |
12u baseball practice drills: Coach's Guide to Game-Winning Softball Drills Michele Smith, Lawrence Hsieh, 2008-02-28 “Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more |
12u baseball practice drills: Heads-Up Baseball Ken Ravizza, Tom Hanson, 1995-06-01 This book provides practical strategies for developing the mental skills which help speed you to your full potential.---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with. -- Hank Aaron Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential. -- Dave Winfield |
12u baseball practice drills: Amazing Baseball Tips Tim Knouse, 2009-02 This book offers a wealth of baseball and softball knowledge intended to be shared with coaches, parents, and players to help them have a well organized team while making the season fun, memorable, and instructional for young players. Many new coaches are parent volunteers who may have knowledge of the game, but applying their knowledge to teaching, capturing the attention of the whole team, keeping chemistry among parents, coaches, and the players, are just a few of the challenges that come with being a coach. Coaches are roll models who must keep the perspective that the game is for the kids. At youth levels, we are teaching much more than the science of baseball. We are teaching sportsmanship, teamwork, respect for others, self respect, and how to win and lose with dignity. This book is intended to help youth programs build an annual structured player draft, so all teams at each age level can be selected fairly and competitively each year, resulting in fair and balanced competition. From the first team practice, to the season ending party, the contents of Amazing Baseball Tips will allow you to be certain that all of your players and parents request you as their coach for years to come!!! Practice drills, teaching techniques, coaching philosophy, the basics of pitching, fielding, hitting, bunting, base running, defensive strategies, choosing your line-up and defense, calculating stats, and most importantly... |
12u baseball practice drills: Youth Baseball Bible Dan Gray, 2018-12-08 Youth baseball instruction guide for coaches, parents and players. Written by Dan Gray, former MLB catcher with the LA Dodgers and who now runs a two-location instructional academy in Mount Kisco and Port Chester, NY. |
12u baseball practice drills: Baseball Strategies Association American Baseball Coaches, 2018 |
12u baseball practice drills: The Baseball Starter W. George Scarlett, Gregory Chertok, Jacob L. Lipton, 2010-01-13 With an emphasis on instilling a love for the game, this handbook instructs parents and coaches on teaching the basics of baseball to young players. More than 80 photos demonstrate the proper techniques for hitting, fielding, and pitching, and appendices of games and drills reinforce the lessons in ways that youths will enjoy. Taking into account the differing needs of players by age, the authors provide separate discussions for young children and adolescents. |
12u baseball practice drills: Coaching Youth Baseball Coach Education, 2007-02-22 Coaching Youth Baseball, Fourth Edition, stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the game, and motivates your athletes to come out year after year. Numerous coaching books present the skills and drills of baseball. But here’s a book that teaches you how to convey these skills to your athletes in an engaging and positive manner. Coaching Youth Baseball’s focus on teaching offensive and defensive skills through gamelike drills sets it apart from the current lineup of baseball coaching books. Sporting a reorganized format geared for sequential learning and quick reference, the fourth edition features a line-up of 11 new drills and 40 age-specific coaching tips that are sure to jump-start your planning and practices. The expertise of Coach Tom O’Connell and essential coaching skills—communicating with parents and officials, motivating players, and preparing for games and practices—make this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. |
12u baseball practice drills: Hitting with Torque Paul F. Petricca, 2017-11-07 Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque. |
12u baseball practice drills: The Matheny Manifesto Mike Matheny, Jerry B. Jenkins, 2015-02-03 St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life. |
12u baseball practice drills: Youth Baseball Michael A. Clark, 1993 |
12u baseball practice drills: Taking on the Title of Coach Duke Baxter, Steve Nikorak, 2017-07-12 Bridgewater¿s own Duke Baxter and Steve Nikorak have joined forces to tackle one of the most daunting tasks of parenthood, taking on the title of Coach. Every parent that has stepped up and accepted the responsibility to coach their child¿s youth baseball team has felt that warm sense of pride and excitement, soon to be replaced by sheer terror. What am I going to do with a bunch of 7-year olds! This book is for every parent that has taken on the title of Coach but didn¿t have a clue what to do next. Duke Baxter, former professional baseball player and CEO of Zoned Sports Academy and Steve Nikorak, former professional baseball player and Coach at Zoned Sports Academy share their coaching wisdom in a simple 5-step guide for even the most reluctant of sports parents. This book covers everything from how to run a practice appropriate for the age group to fun drills that will keep all players engaged to what is a baseball knee and how should I use it. Each of the 5-steps also shares key Diamondisms, from the Dominate the Diamond secrets to success. These unique insights, little nuggets are the grit that makes the difference in making a successful coach. |
12u baseball practice drills: The Baffled Parent's Guide to Coaching Youth Baseball Bill Thurston, 2000-04-19 The ultimate guide for the uninformed, Coaching Youth Baseball shows novice coaches everything they need to know to manage, motivate, and encourage a ball team for kids. 55 illustrations. |
12u baseball practice drills: Dear Baseball Gods: A Memoir Dan Blewett, 2019-04-08 Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily. |
12u baseball practice drills: Softball Skills & Drills Judi Garman, Michelle Gromacki, 2011-02-14 Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without. |
12u baseball practice drills: Changing the Game John O'Sullivan, 2013-08-01 “A powerful guide for both parents and coaches who want kids to have fun, enjoyable, and meaningful youth sporting experiences . . . I highly recommend it!” —John Ballantine, president and co-founder, Kids in the Game The modern-day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of thirteen, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids. “Changing the Game is, well, a game changer. It explores in both depth and breadth the youth sports experience, its blood, sweat, and tears. Any parent who wants their children to gain the physical, psychological, emotional, and social benefits of what sport has to offer (and isn’t that every parent!) better read this book. It will make you a better sports parent, and it will ensure that your children get all the good stuff and avoid most of the bad stuff from participating in sports.” —James Taylor, Ph.D., author of Positive Pushing: How to Raise a Successful and Happy Child |
12u baseball practice drills: The Video Librarian , 2006 |
12u baseball practice drills: Sports Medicine of Baseball Joshua M. Dines, David W. Altchek, James Andrews, Neal S. ElAttrache, Kevin E. Wilk, Lewis A. Yocum, 2012-09-26 Sports Medicine of Baseball includes all-encompassing coverage of the evaluation and treatment of common problems encountered in baseball players at all levels of competition. A large portion of the book focuses on shoulder and elbow problems, given the high number of shoulder and elbow injuries that affect baseball players. The text will also cover lower extremity injuries, spine conditions, and common medical problems that may be encountered. Of special interest to athletic trainers, topics such as different training regimens for in-season versus off-season workouts and tailoring throwing programs for relievers and starters is given particular attention. |
12u baseball practice drills: Play Baseball the Ripken Way Cal Ripken, Jr., Bill Ripken, Larry Burke, 2005-01-25 Every year, hundreds of thousands of children play “Cal Ripken Baseball” in the largest division of Babe Ruth League, Inc. Play Baseball the Ripken Way is the ultimate guide to playing the game, by one of the sport’s living legends. Baseball is America’s national pastime, but that doesn’t mean we’re all born naturals. Kids of all ages (and their parents) are eager to improve specific skills, and now they can learn from one of the most respected baseball families in history. Cal and Bill Ripken have written a thoroughly illustrated instructional book that clearly explains proper baseball fundamentals—hitting, fielding, baserunning, pitching, and much more. Based on the teachings of the late Cal Ripken, Sr., a player, coach, manager, and scout in the Baltimore Orioles system for thirty-seven years, Play Baseball the Ripken Way shows players just what they need to do to be their best while maintaining a sense of fun and accomplishment with every new lesson. The Ripken Way consists of the following principles: *Keep It Simple: Teaching that is too complicated is difficult to remember and can result in frustration. *Explain Why: A teacher who cannot explain why is not truly teaching. Lessons that make sense will stick with players. *Celebrate the Individual: No two players are alike, so why treat them as if they are? *Make It Fun: The game gets serious enough quickly enough on its own. Drills and instruction should be structured so that players can enjoy themselves while learning. The book also includes tips for parents and coaches, practice workouts, and drills for players of every level. |
12u baseball practice drills: Youth Baseball Coaching John T. Reed, 2000 In this guide for youth baseball coaches, experienced coach John T. Reed demonstrates how he has achieved extraordinary results by focusing on players' innate skills in areas such as base running, waiting for a good pitch, and fielding. |
Baseball Drills And Practice Plans - Coaching Youth Baseball
We have divided this book into three different skill areas that you can focus on: The drills included in this book will range in skill / age level based on their difficulty. Some of the more advanced …
Baseball Practice Plan Guide - SportsEngine
The links are just examples of things that fit into the area of practice. There are many more examples of drills found on MBA website and throughout the internet.
CLAYTON PARKS AND RECREATION DEPARTMENT
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90 Minute Practice Plan (8 to 12 year olds) - Baseball Made Fun
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Practice Template with Free Drills* - Coach Baseball Right
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2-Hour Practice Plan Example - Israel Baseball League
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DEFENSE - SportsEngine
Total practice time 10-25 minutes. YOU ARE 45-100 MINUTES INTO YOUR PRACTICE Team Drills – Introduce 1 or 2 game situations and what each position does and why.
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These little league pitching drills can be used as a teaching and training tool to promote and develop proper pitching mechanics.
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CLAYTON PARKS AND RECREATION DEPARTMENT
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Practice Plans for 12- to 13- Year-Olds - ymcanwnc.org
Begin each practice with 5 to 10 minutes of warm-up activities to get players loosened up and ready to go. Players dribble, jump stop, and shoot, traveling from one basket to the next. All …
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11 Little League Pitching Drills For Baseball Pitchers Age 10 To 12 By Steven Ellis former Chicago Cubs pitching pro It's always best to learn proper pitching mechanics early -- ... Have …
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