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Alyssa's Vegan Bites: A Culinary Journey into Plant-Based Deliciousness
Author: Alyssa Miller, Certified Plant-Based Nutritionist & Culinary Instructor
Publisher: Green Leaf Press, a leading publisher specializing in sustainable living and plant-based cuisine.
Editor: Dr. Emily Carter, PhD in Nutritional Science, Registered Dietitian
Introduction:
For years, I’ve dreamt of sharing my passion for vibrant, flavourful vegan food with the world. That dream manifested as "Alyssa's Vegan Bites," a culinary exploration that goes beyond simple recipes. This isn’t just a cookbook; it's a journey – a journey into the heart of plant-based eating, fueled by personal anecdotes, scientific backing, and countless hours spent perfecting recipes that are both delicious and nutritious. This narrative dives deep into the philosophy behind Alyssa’s Vegan Bites, showcasing its impact on individuals and the wider community embracing plant-based lifestyles.
The Genesis of Alyssa's Vegan Bites:
My journey with veganism began not with a sudden epiphany, but a gradual awakening. Growing up in a family that embraced home-cooked meals, I always had a passion for food. However, it wasn't until I started researching the environmental and ethical implications of animal agriculture that my perspective shifted. The sheer volume of resources consumed, the impact on animal welfare, and the contribution to climate change became undeniable. This realization spurred me to transition to a plant-based diet, initially a challenging but ultimately rewarding experience.
My early attempts at vegan cooking were…let’s just say, a learning curve. I remember my first attempt at vegan lasagna, a soggy, flavourless disaster that ended up in the trash. But I persevered. I experimented with different ingredients, techniques, and recipes, drawing inspiration from various cuisines and cultures. Slowly, I began to craft dishes that were not only vegan but also incredibly delicious, surpassing my expectations and even impressing my initially skeptical family. This is where the seed of Alyssa's Vegan Bites was sown.
Case Study 1: The Skeptical Chef
Mark, a renowned chef known for his rich, meat-heavy dishes, initially scoffed at the idea of vegan cuisine. He considered it bland and lacking in substance. However, after sampling several dishes from Alyssa’s Vegan Bites, including my signature jackfruit carnitas tacos and creamy cashew-based Alfredo sauce, his opinion changed dramatically. Mark admitted the depth of flavour and the surprising textures were far beyond his expectations. He even incorporated several of my recipes (with appropriate adjustments) into his own restaurant's menu, adding a surprisingly popular vegan section. This experience highlighted the power of delicious, well-crafted vegan food to convert even the most ardent skeptics.
Case Study 2: The Health Transformation
Sarah, a client struggling with high cholesterol and blood pressure, embraced Alyssa's Vegan Bites as part of a broader health overhaul. Following the recipes and incorporating the nutritional guidance provided, Sarah witnessed a significant improvement in her health markers within just three months. Her cholesterol levels dropped dramatically, her blood pressure stabilized, and she reported increased energy levels and a significant improvement in her overall wellbeing. This case study illustrates the powerful role that plant-based nutrition, as exemplified by Alyssa's Vegan Bites, can play in promoting health and wellbeing.
Beyond the Recipes: The Philosophy of Alyssa's Vegan Bites
Alyssa's Vegan Bites is more than just a collection of recipes; it's a philosophy. It's about embracing a sustainable lifestyle that respects both the environment and animals. It's about discovering the incredible diversity of plant-based ingredients and unlocking their culinary potential. Each recipe within Alyssa's Vegan Bites is crafted with intention, using seasonal produce whenever possible, and focusing on whole, unprocessed ingredients. The emphasis is always on flavour, texture, and nutritional value.
The Impact of Alyssa's Vegan Bites on the Community
The response to Alyssa’s Vegan Bites has been overwhelmingly positive. Through workshops, online communities, and personal interactions, I've witnessed firsthand the transformative power of plant-based eating. I've connected with people from all walks of life, sharing my passion and encouraging them to explore the world of vegan cuisine. The feedback I receive consistently underscores the impact of Alyssa’s Vegan Bites on individuals, families, and even restaurants striving for more sustainable menus. The positive changes in health, environmental consciousness, and culinary experiences are truly inspiring.
A Personal Anecdote: The Unexpected Success
One of the most rewarding aspects of sharing Alyssa's Vegan Bites has been witnessing its impact on others. I recall a young woman, Emily, who contacted me after struggling with restrictive diets. She had almost given up on healthy eating until she discovered my recipes. The ease of preparation, the delicious flavours, and the abundance of fresh produce inspired her to adopt a plant-based lifestyle. Her transformation was incredible, not just in terms of her weight but also in her renewed confidence and zest for life. This experience solidified my belief in the transformative power of accessible, delicious vegan food.
Conclusion:
Alyssa's Vegan Bites is a testament to the power of plant-based eating. It’s a journey, a culinary adventure, and a celebration of delicious, sustainable, and ethical food. Through sharing my recipes, my experiences, and my passion, I hope to inspire others to embrace a plant-based lifestyle, one delicious bite at a time. The positive impact on personal health, the environment, and animal welfare is undeniable, and I'm excited to continue sharing this journey with everyone who joins me.
FAQs:
1. Are the recipes in Alyssa's Vegan Bites suitable for beginners? Yes, many recipes are designed to be accessible to those new to vegan cooking. Clear instructions and easily sourced ingredients are prioritized.
2. Are the recipes gluten-free? Many recipes are naturally gluten-free, but it's important to check individual recipes for specific details. Gluten-free alternatives are suggested where applicable.
3. Are all recipes suitable for those with allergies? While many recipes are allergy-friendly, it is crucial to carefully check the ingredients list and adapt as necessary based on individual dietary needs and preferences.
4. How many servings do the recipes typically yield? Serving sizes vary depending on the recipe but are generally clearly stated.
5. Where can I purchase Alyssa's Vegan Bites? Alyssa's Vegan Bites is available on Amazon, through Green Leaf Press' website and select independent bookstores.
6. Do you offer any online support or community for users of Alyssa's Vegan Bites? Yes, a vibrant online community is actively maintained. Join our Facebook group and share your culinary creations!
7. Are the recipes suitable for meal prepping? Many recipes are perfect for meal prepping, and I include tips on how to store and reheat dishes for optimal flavour and texture.
8. What type of cooking equipment do I need? Basic kitchen equipment is required. Specific requirements are indicated in each recipe.
9. Are there any substitutions suggested for ingredients? Yes, throughout the book, potential substitutions are suggested where appropriate to help with accessibility and customization.
Related Articles:
1. "The Environmental Impact of Alyssa's Vegan Bites": This article explores the environmental benefits of adopting the recipes in Alyssa's Vegan Bites, focusing on reduced carbon footprint and water consumption.
2. "Health Benefits Unveiled: A Nutritional Analysis of Alyssa's Vegan Bites": This article provides a detailed nutritional analysis of select recipes, highlighting the health benefits of the ingredients used.
3. "Alyssa's Vegan Bites: A Guide to Mastering Plant-Based Cooking Techniques": This article offers practical tips and techniques for aspiring vegan cooks, drawing upon the methods used in Alyssa's Vegan Bites.
4. "Seasonal Cooking with Alyssa's Vegan Bites: A Guide to Using Fresh, Local Produce": This article provides recipes and advice on adapting Alyssa's Vegan Bites recipes to seasonal ingredients.
5. "Budget-Friendly Vegan Meals: Creating Delicious Dishes with Alyssa's Vegan Bites": This article focuses on creating affordable and nutritious vegan meals using recipes inspired by Alyssa's Vegan Bites.
6. "Beyond the Plate: The Ethical Considerations of Alyssa's Vegan Bites": This article delves into the ethical implications of veganism, drawing upon the values reflected in Alyssa's Vegan Bites.
7. "Alyssa's Vegan Bites for Beginners: Easy Recipes to Start Your Plant-Based Journey": A simplified guide for beginners, using the easiest recipes from Alyssa’s Vegan Bites.
8. "From Skeptic to Convert: Real-Life Stories Inspired by Alyssa's Vegan Bites": This article showcases success stories of individuals who transitioned to a plant-based lifestyle using the cookbook.
9. "Alyssa's Vegan Bites Holiday Edition: Festive Plant-Based Recipes for Every Celebration": This article focuses on special occasion recipes, perfect for holidays and celebrations.
| alyssas vegan bites: Easy Low-Cal Vegan Eats Jillian Glenn, 2021-09-07 Effortless Plant-Based Meals that Taste Downright Indulgent Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy. |
| alyssas vegan bites: Light & Easy Vegan Baking Jillian Glenn, 2022-03-22 Irresistible Plant-Based Treats with Less Than 300 Calories Per Serving Enjoy vegan takes on decadent cakes, gooey brownies, flaky biscuits, savory breads and so much more without worrying about your waistline! Jillian Glenn, author of Easy Low-Cal Vegan Eats, is back with 60 scrumptious recipes that taste like the ultimate splurge—but their low calorie count means you can feel good about enjoying them. Jillian shares her secrets to recreating your favorite treats, whether you’re craving something sweet, like Brown Sugar Chocolate Chip Cookies and Rich Red Velvet Cake with Cream Cheese Frosting, or something savory, like Vegan Pull-Apart Cheesy Bread and Salted Soft Baked Pretzel Bites. Thanks to generous serving sizes that will leave you feeling satisfied, you won’t believe these are low-calorie or vegan. And with the option to make the recipes gluten-free, you can easily adapt each dish to meet your dietary needs. Jillian’s use of fuss-free ingredients and clever techniques, like combining traditional sugar with no-calorie sweeteners, will have you eager to bake your way through every chapter—and her straightforward, easy-to-follow instructions guarantee perfect results every time. |
| alyssas vegan bites: Minimalist Baker's Everyday Cooking Dana Shultz, 2016-04-26 The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too. |
| alyssas vegan bites: Simply Laura Lea Laura Lea, 2020-04-07 Unlike diets that prescribe food restrictions that are neither attainable nor desirable on a long-terms basis, [the author] promotes an attainable approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food: Focus on whole, fresh foods that make you feel great ... In [this book], you'll find familiar dishes that can be cooked in 30 minutes or less. And with ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: 'No diet, no dogma, just great healthy food'--Provided by publisher. |
| alyssas vegan bites: This Might Be Too Personal Alyssa Shelasky, 2022-05-17 A frisky, feminine, funny, and profoundly genuine essay collection on relationships, sex, motherhood, and finding yourself, by the editor of New York Magazine's Sex Diaries. Alyssa Shelasky has a lot to tell you. In this hilarious and intimate essay collection, Alyssa navigates life as a wild-hearted woman and her thrilling career as a sex, relationship, and celebrity writer in New York City. From double-booking an interview with Sarah Jessica Parker and an abortion appointment and unsuccessfully quitting sex and men entirely to have a baby via an anonymous sperm donor, to hooking up with a hot musician while eight months pregnant and then finding her life partner but vowing to never get married, Alyssa's essays paint a deeply genuine, romantic, and uproarious portrait of a woman who craves both love and lust, and refuses to settle or sacrifice her fierce inner-spirit, sometimes to her own regret and detriment. And she's not afraid to give you every single beautiful, messy, embarrassing, and emotional detail of her bleeding heart and busy bedroom. This Might Be Too Personal is like having (several) drinks with your best friend who has seen, heard, and done everything. Literally, everything. Told in a refreshing candor with jolts of humor, undeniable relatability, and irresistible energy, Alyssa’s book is the ultimate meditation on living an authentic life with big feelings, hard decisions, and the small victories and painful mistakes of motherhood, womanhood, and profound independence. |
| alyssas vegan bites: Joy the Baker Cookbook Joy Wilson, 2012-02-28 Joy the Baker Cookbook includes everything from Man Bait Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast. |
| alyssas vegan bites: The First Mess Cookbook Laura Wright, 2017-03-07 The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer. |
| alyssas vegan bites: Plant-Powered Families Dreena Burton, 2015-05-12 Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising weegans or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family! |
| alyssas vegan bites: Chocolate-Covered Katie Katie Higgins, 2015-01-06 From one of the top 25 food websites in America and the queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too! |
| alyssas vegan bites: Love and Lemons Every Day Jeanine Donofrio, 2019-04-02 The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green rice burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation. This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike. |
| alyssas vegan bites: Make It Vegan Ashley Hankins, 2021-05-18 All your favorite recipes, but made vegan! In her new book, Make It Vegan: From Quick & Easy to Deep-Fried & Delicious, Ashley Hankins shows you how to make mouthwatering plant-based versions of many favorite comfort foods that traditionally feature meat, eggs, and/or cheese. Her recipes use simple, easy-to-find ingredients and a range of creative meat, egg, and dairy substitutes so you never have to sacrifice on the flavors and textures you know and love. The recipes in Make It Vegan closely mimic the familiar tastes of their non-vegan counterparts, but these meatless meals are packed with all of the benefits that come from a plant-based diet. Ashley features 75 recipes that are infused with flavors from her life experiences, including Mexican-inspired dishes and down-home Louisiana indulgences. Think savory chick’n and biscuit sandwiches with Sriracha maple syrup for breakfast, saucy pulled “pork” sliders piled high with crispy onion strings for lunch, and decadent spaghetti Bolognese for dinner. Each foolproof recipe will transport you to vegan food heaven! Make It Vegan has something for everyone; even kids and meat-eaters are sure to find new favorites among these dishes. Sample recipes include: Cheddar-Jalapeno Biscuits & Chorizo Gravy Monte Cristo French Toast Nachos al Pastor BBQ Chick’n Salad Hearty Hamburger Soup Meatball Banh Mi Pesto Linguine with Seared “Scallops” Beefy Skillet Cobbler Chili Verde Enchiladas |
| alyssas vegan bites: The Gluten-Free Vegan Susan O'Brien, 2008-03-17 From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free. The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients. |
| alyssas vegan bites: Hungry Girl Chew the Right Thing Lisa Lillien, 2009-12-08 Hungry Girl's FIRST-EVER recipe card set!!! Now You Can Give In To Temptation... 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck! Take a look at these crazy delicious treats: *Red Velvet Insanity Cupcakes: 140 calories each! *Woohoo Waffle Stack: 226 calories for the whole stack! *Amazing Ate-Layer Dip: 105 Calories per serving! *Planet Hungrywood Sweet & Cap’n Crunchy Chicken: 234 calories per serving Enjoy 50 Supreme Makeovers for 50 foods you crave! |
| alyssas vegan bites: OATrageous Oatmeals Kathy Hester, 2014-09-16 It's time to change the way you look at oatmeal. Gone are the boring oats with bland mix-ins because Kathy Hester, author of the bestselling book The Vegan Slow Cooker and The Great Vegan Bean Book, has dishes like Italian Veggie and Oat Sausage, Veggie Oat Taco and Oat Pizza Crust Topped with vegan sausage crumbles made from Steel-cut oats. She also includes new takes on traditional favorites like Banana Oatmeal Cookie Pancakes and Strawberries and Cream Overnight Refrigerator Oats. With classic breakfast recipes taken to the next level with unique ingredients, tasty desserts and even savory lunch and dinner recipes, this book is the perfect gift for every oatmeal lover out there. If you want to learn how to use heart-healthy oatmeal in new and exciting ways then it's time to get cooking. These recipes are the perfect way to add nutritious oatmeal to any dish so you can stay fit and happy while enjoying your favorite food. |
| alyssas vegan bites: One-Hour Dairy-Free Cheese Claudia Lucero, 2019-02-05 Finally, anyone embracing a dairy-free lifestyle (including vegan, paleo, or allergen-free) can make and enjoy the savory goodness of cheese—in one hour or less. In ingenious, step-by-step recipes, traditional cheesemaker Claudia Lucero shows how to make 25 delicious plant-based cheeses using your choice of seeds, nuts, and vegetables to achieve rich flavor and creamy texture. There’s buttery Golden Swiss made with cauliflower and tahini paste—and a Brie made of cashews (or zucchini and potatoes), with a bit of truffle oil to capture its earthy essence. One-Hour Dairy-Free Cheese also shows how to make spreadable cream cheese, grated Parmesan, a smoky Cheddar, and even gooey cheese sauces. PLUS, techniques for making rinds, cheese plate pairings, tips on food allergy substitutions, and a recipe to highlight each dairy-free cheese: Stuffed Shishitos, Cucumber Maki, Creamy Zucchini Noodles, Spicy Beet Salad, and more. It’s a whole new way to indulge in the impossible-to-resist pleasure of cheese, no matter what your dietary restrictions are. |
| alyssas vegan bites: The Smitten Kitchen Cookbook Deb Perelman, 2012-10-30 NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny. —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers! |
| alyssas vegan bites: BOSH! Ian Theasby, Henry David Firth, 2018-05-01 1 MILLION BOSH BOOKS SOLD WORLDWIDE Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is plant-based food for everyone. In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! is your plant-based bible. |
| alyssas vegan bites: The Cornbread Gospels Crescent Dragonwagon, 2007-11-22 “Cornbread? I LOVE cornbread!” For six years, that’s the response Crescent Dragonwagon got when people asked her what she was writing about. Over time, she came to understand: Not only is hot, just baked cornbread delicious, it evokes—powerfully—the heart, soul, and taste of home. There is an abundance of satisfying cornbreads, as Crescent discovered when she followed the cornbread trail from the Appalachians to the Rockies to the Green Mountains. Traveling to family reunions, potlucks, tortilleras, stone-grinding mills, and the National Cornbread Festival in South Pittsburgh, Tennessee, she heard the stories, tasted the breads, learned the secrets. Join her in this overflowing cornucopia: over 200 irresistible recipes for cornbreads, muffins, fritters, pancakes, and go-withs. Cornbreads from below the Mason-Dixon line (Skillet-Sizzled Buttermilk Cornbread, Truman Capote’s Family’s Alabama Cornbread) meet those from above (Durgin-Park Boston Cornbread, Vermont Maple-Sweetened Cornbread). Southwestern offerings—Chou-Chou’s Dallas Hot Stuff Cornbread, delectable homemade tamales, and tortillas from scratch—meet internationals like India’s Makki Ki Roti. A Thanksgiving with Crescent’s Sweet-Savory Cornbread Dressing is rapturous. Desserts like Very Lemony Gorgeous Cornmeal Pound Cake make any meal exceptional. Along with this, Crescent gives us the greens, the beans, the salads, stews, and soups that accompany cornbread to perfection. And she tells us the stories, too. Enthusiastic and heartfelt, this thoughtful, exuberant love song to America’s favorite breadstuff and all that goes with it will embrace readers and cooks everywhere. |
| alyssas vegan bites: The Simple Bites Kitchen Aimee Wimbush-Bourque, 2017-10-03 National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality. |
| alyssas vegan bites: The Hungry Brain Stephan J. Guyenet, Ph.D., 2017-02-07 A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are. |
| alyssas vegan bites: The Cookie Dough Lover's Cookbook Lindsay Landis, 2013-07-09 A delightful recipe collection of raw cookie dough confections, this is the perfect whimsical treat to “tempt your inner child,” and “highly recommended” for dessert lovers everywhere (Library Journal) Food blogger Lindsay Landis has invented the perfect cookie dough. It tastes great. It’s egg free (and thus safe to eat raw). You can whip it up in minutes. And, best of all, you can use it to make dozens of delicious cookie dough creations, from cakes, custards, and pies to candies, brownies, and even granola bars. Included are recipes for indulgent breakfasts (cookie dough doughnuts!), frozen treats (cookie dough popsicles!), outrageous snacks (cookie dough wontons! cookie dough fudge! cookie dough pizza!), and more. The Cookie Dough Lover’s Cookbook features clear instructions and dozens of decadent full-color photographs. If you’ve ever been caught with a finger in the mixing bowl, then this is the book for you! |
| alyssas vegan bites: Doctor Bowl Dr Divya Sharma, 2022-07-21 Doctor Bowl includes easy, nutritious recipes that are nourishing and delicious. The dishes are super simple, with short and budget-friendly ingredients lists and cooking times of less than 30 minutes (with just a little prep!). And most importantly, all are effortlessly tasty. All of the recipes are vegetarian and any that suit vegan, dairy-free or gluten-free diets are clearly signposted. There are also tips for quick cheats, as well as storage and freezing instructions. Chapters are broken into the types of bowls, dependent on time of day, season and mood: Quick Breakfasts / Weekend Brunch / Summer Salads / Winter Warmers / Snacks & Energy Boosters / Indulgent Puddings. Everyone should eat well, no matter their budget or time constraints and Doctor Bowl ensures that every delicious meal is easy, cheap, quick and nourishing. |
| alyssas vegan bites: Healthy Kelsi Kelsi Boocock, 2021-09-13 |
| alyssas vegan bites: Finding Yourself in the Kitchen Dana Velden, 2015-09-08 Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular Weekend Meditation column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires. |
| alyssas vegan bites: Coconuts & Kettlebells Noelle Tarr, Stefani Ruper, 2018-08-07 Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out. |
| alyssas vegan bites: Cancer Hacks Elissa Goodman, 2016-06-19 In Cancer hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease. |
| alyssas vegan bites: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
| alyssas vegan bites: Our Best Bites Sara Smith Wells, Kate Randle Jones, 2011 Includes plastic insert with equivalent measurements and metric conversions. |
| alyssas vegan bites: Go Dairy Free Alisa Fleming, 2018-06-12 If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe |
| alyssas vegan bites: Vegan Bodybuilding and Fitness Robert Cheeke, 2011-06-10 One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life. |
| alyssas vegan bites: Zoë Bakes Cakes Zoë François, 2021-03-16 IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake. |
| alyssas vegan bites: The Joyful Vegan Colleen Patrick-Goudreau, 2019-11-12 Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as The Joyful Vegan, has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for coming out vegan to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan. |
| alyssas vegan bites: Vegetarian Times , 2005 |
| alyssas vegan bites: Plant Biased Faith VanderMolen, 2020-10 Whether you want to be vegan, plan-based, or simply plant biased, this guide will be all you need to get started.Making the transition to a plant based diet can be daunting. Learn how to make the change easier, even if your whole family isn't on board. Discover the most important ingredients and tools you'll need in your kitchen to get started in addition to helpful meal planning. Finally, you'll find mouth-watering recipes to fit any time of day! From healthy chocolate breakfast muffins to creamy one-pot pastas, you won't have a reason to go hungry. |
| alyssas vegan bites: Artisan Sourdough Made Simple Emilie Raffa, 2017-10-24 The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs. |
| alyssas vegan bites: The Defined Dish Alex Snodgrass, 2019-12 Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30. |
| alyssas vegan bites: The Small Change Diet Keri Gans, 2011-03-15 THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like counting calories, restricting choices, or eliminating entire food groups. It’s about turning smart habits into second nature. When it comes to achieving healthy, continued weight loss, the smallest adjustments often make the biggest impact. The key is mastering one new habit before expecting yourself to tackle another. Keri breaks each of the plan’s ten easy steps into even smaller, more manageable solutions. The best part is that you decide what to focus on and when you’re ready to move on. Take your time! Once you’ve made all ten changes, you’ll be healthier and thinner—for good! |
| alyssas vegan bites: New Baking Book Meredith Books, 2004-09 Baking Basics chapter provides short course for novices and a good refresher for experienced cooks. Convenient symbols make it easy to find Best-Loved, Low-Fat and Easy recipes. Includes chapters on baking reliables: Cakes, Pies and Tarts, Yeast Breads, Quick Breads, and Cookies. Specialty chapters such as Baking with Kids, Holiday Classics, Spectacular Desserts, and Old-Fashioned Desserts meet the needs of a variety of readers. Provides extensive baking tips and question-and-answer boxes throughout. Gives preparation time and nutritional information for each recipe. |
| alyssas vegan bites: Apron Anxiety Alyssa Shelasky, 2012-05-22 “Hot sex, looking good, scoring journalistic triumphs . . . nothing made Alyssa love herself enough until she learned to cook. There's a racy plot and a surprising moral in this intimate and delicious book.” --Gael Greene, creator of Insatiable-Critic.com and author of Insatiable: Tales from a Life of Delicious Excess Apron Anxiety is the hilarious and heartfelt memoir of quintessential city girl Alyssa Shelasky and her crazy, complicated love affair with...the kitchen. Three months into a relationship with her TV-chef crush, celebrity journalist Alyssa Shelasky left her highly social life in New York City to live with him in D.C. But what followed was no fairy tale: Chef hours are tough on a relationship. Surrounded by foodies yet unable to make a cup of tea, she was displaced and discouraged. Motivated at first by self-preservation rather than culinary passion, Shelasky embarked on a journey to master the kitchen, and she created the blog Apron Anxiety (ApronAnxiety.com) to share her stories. This is a memoir (with recipes) about learning to cook, the ups and downs of love, and entering the world of food full throttle. Readers will delight in her infectious voice as she dishes on everything from the sexy chef scene to the unexpected inner calm of tying on an apron. |
| alyssas vegan bites: The Kind Earth Cookbook Anastasia Eden, 2019-08 The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul. |
Alyssa's Cookies & Healthy Oatmeal Bites
Based on an old family recipe, Alyssa's Cookies are the natural, gluten free protein-filled snack that will keep your taste buds happy with every bite!
Find A Grocery Store Near You – Alyssa's Cookies
Find Alyssa's Cookies at your neighborhood market! From H-E-B & Central Market to Safeway & Tom Thumb (to name a few), find the closest grocery store near you!
Alyssa's Cookies & Healthy Oatmeal Bites
Based on an old family recipe, Alyssa's Cookies are the natural, gluten free and protein-filled snack that will keep your taste buds happy with every bite!
Contact Us - Alyssa's Cookies
At Alyssa's Cookies, we love hearing your feedback and answering any questions you might have! Contact Us today or visit us on Facebook, Twitter, and Instagram!
Our Cookie Story – Alyssa's Cookies
Learn more about how we started Alyssa's Cookies from scratch to finish. Our mission was to create tasty, clean cookies that are also good for you!
Healthy Vegan Oatmeal Bites – Alyssa's Cookies
We outdid ourselves with our Alyssa's Healthy Vegan Oatmeal Bites! Delicious, nutritious and without the cardboard taste, try them for yourself!
Healthy Gluten & Dairy Free Oatmeal Bites – Alyssa's Cookies
Not only do we take great pride and care in our cookies, but we're also health nuts. Try Alyssa's high fiber, low carb Healthy Oatmeal Bites today!
Healthy Chocobites Chocolate Cookie - Alyssa's Cookies
About our Chocobites Cookies: Our delicious, Healthy Chocobites Cookies are gluten-free, NON-GMO, dairy-free, high fiber, low net carbs, and made with organic and natural ingredients. …
Alyssas Healthy Oatmeal Cookies – Alyssa's Cookies
We make cookies without hydrogenated oils, margarine, additives, or preservatives. We use only 100% all-natural ingredients like unrefined whole grains, naturally dried fruits, and nuts. Still …
Dark Chocolate Almond Cookies – Alyssa's Cookies
Alyssa's Healthy Dark Chocolate Almond Cookies are made with all organic ingredients, ground almonds, the finest dark chocolate, flourless, no oil or fat of any kind added and no …
Alyssa's Cookies & Healthy Oatmeal Bites
Based on an old family recipe, Alyssa's Cookies are the natural, gluten free protein-filled snack that will keep your taste buds happy with every bite!
Find A Grocery Store Near You – Alyssa's Cookies
Find Alyssa's Cookies at your neighborhood market! From H-E-B & Central Market to Safeway & Tom Thumb (to name a few), find the closest grocery store near you!
Alyssa's Cookies & Healthy Oatmeal Bites
Based on an old family recipe, Alyssa's Cookies are the natural, gluten free and protein-filled snack that will keep your taste buds happy with every bite!
Contact Us - Alyssa's Cookies
At Alyssa's Cookies, we love hearing your feedback and answering any questions you might have! Contact Us today or visit us on Facebook, Twitter, and Instagram!
Our Cookie Story – Alyssa's Cookies
Learn more about how we started Alyssa's Cookies from scratch to finish. Our mission was to create tasty, clean cookies that are also good for you!
Healthy Vegan Oatmeal Bites – Alyssa's Cookies
We outdid ourselves with our Alyssa's Healthy Vegan Oatmeal Bites! Delicious, nutritious and without the cardboard taste, try them for yourself!
Healthy Gluten & Dairy Free Oatmeal Bites – Alyssa's Cookies
Not only do we take great pride and care in our cookies, but we're also health nuts. Try Alyssa's high fiber, low carb Healthy Oatmeal Bites today!
Healthy Chocobites Chocolate Cookie - Alyssa's Cookies
About our Chocobites Cookies: Our delicious, Healthy Chocobites Cookies are gluten-free, NON-GMO, dairy-free, high fiber, low net carbs, and made with organic and natural ingredients. …
Alyssas Healthy Oatmeal Cookies – Alyssa's Cookies
We make cookies without hydrogenated oils, margarine, additives, or preservatives. We use only 100% all-natural ingredients like unrefined whole grains, naturally dried fruits, and nuts. Still …
Dark Chocolate Almond Cookies – Alyssa's Cookies
Alyssa's Healthy Dark Chocolate Almond Cookies are made with all organic ingredients, ground almonds, the finest dark chocolate, flourless, no oil or fat of any kind added and no …
