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Activities for ADHD Therapy: Revolutionizing Treatment Approaches
By Dr. Anya Sharma, Ph.D., BCBA
Dr. Anya Sharma is a Board Certified Behavior Analyst with over 15 years of experience working with children and adults diagnosed with ADHD. She is a renowned expert in evidence-based interventions and has published extensively on the topic of ADHD treatment.
Published by: The Neurodiversity Network, a leading publisher of peer-reviewed research and practical guides on neurological differences, dedicated to providing evidence-based resources for clinicians and families.
Edited by: Emily Carter, M.A., CCC-SLP, a certified speech-language pathologist with 10 years of experience working with individuals with ADHD and related communication challenges.
Abstract: This article explores the crucial role of activities for ADHD therapy in improving attention, impulse control, and executive functioning. We examine various therapeutic activities, their underlying principles, and their implications for the evolving landscape of ADHD treatment. The piece further discusses the industry's shift towards a more holistic and engaging approach, emphasizing the importance of individualized interventions.
Understanding the Need for Engaging Activities in ADHD Therapy
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. Traditional approaches to ADHD therapy often focused on medication management alone. However, a growing body of research highlights the significant benefits of incorporating engaging activities for ADHD therapy as a crucial component of comprehensive treatment plans. These activities aren't merely distractions; they are carefully designed interventions that directly address the core challenges associated with ADHD. The effectiveness of activities for ADHD therapy stems from their ability to:
Improve focus and attention: Structured activities that require sustained attention, such as puzzles, mindfulness exercises, or focused crafts, help individuals learn to regulate their attentional resources.
Enhance executive functioning: Activities demanding planning, organization, and task initiation, like project-based learning or time management games, strengthen crucial executive functions often impaired in individuals with ADHD.
Develop self-regulation skills: Activities incorporating mindfulness, breathwork, or sensory regulation techniques promote self-awareness and improve the ability to manage emotional and behavioral responses.
Boost self-esteem and motivation: Engaging activities that tap into individual interests and strengths can increase self-confidence and foster a sense of accomplishment, crucial for maintaining engagement in therapy.
Types of Activities for ADHD Therapy
The selection of appropriate activities for ADHD therapy is crucial and should be individualized based on the individual's age, interests, and specific challenges. Some effective categories include:
1. Cognitive Training Activities: These activities aim to improve specific cognitive skills like working memory, attention, and processing speed. Examples include:
Working memory games: Activities like memory matching games, verbal recall exercises, or using memory aids.
Attention training exercises: Computerized attention training programs, visual search tasks, and selective attention exercises.
Cognitive stimulation activities: Puzzles, brain teasers, and logic games.
2. Behavioral Therapy Activities: These activities focus on teaching self-regulation skills and modifying maladaptive behaviors. Examples include:
Reward systems: Implementing reward charts to reinforce positive behaviors and encourage goal completion.
Self-monitoring techniques: Keeping daily logs to track behaviors and identify triggers.
Social skills training: Role-playing activities to practice social interactions and communication skills.
3. Physical Activities: Physical activity is crucial for managing ADHD symptoms. Examples include:
Yoga and Tai Chi: These activities promote mindfulness and body awareness, improving focus and reducing impulsivity.
Team sports: Participating in team sports fosters cooperation, discipline, and goal setting.
Individual sports: Activities like running, swimming, or cycling provide an outlet for excess energy and promote self-discipline.
4. Creative Activities: Engaging in creative pursuits can enhance self-expression and improve focus. Examples include:
Art therapy: Using art materials to express emotions and improve self-awareness.
Music therapy: Playing musical instruments or engaging in music-related activities to improve focus and self-regulation.
Writing and journaling: Expressing thoughts and feelings through writing can improve emotional regulation and self-understanding.
5. Mindfulness and Relaxation Techniques: These techniques are crucial for managing emotional dysregulation and improving focus. Examples include:
Mindfulness meditation: Practicing mindfulness through guided meditation or mindful breathing.
Progressive muscle relaxation: Learning to relax different muscle groups to reduce tension and anxiety.
Deep breathing exercises: Using deep breathing techniques to calm the nervous system.
Implications for the ADHD Therapy Industry
The increasing emphasis on activities for ADHD therapy represents a significant shift in the industry. The traditional model, often solely reliant on medication, is evolving towards a more holistic and person-centered approach. This shift has several implications:
Increased demand for specialized therapists: The need for therapists trained in utilizing various activities for ADHD therapy is growing rapidly.
Development of innovative therapeutic tools: The industry is witnessing the creation of new apps, games, and resources designed to facilitate engaging therapeutic activities.
Greater emphasis on personalized treatment plans: Recognizing the unique needs of each individual, therapists are tailoring activities to specific strengths and challenges.
Improved outcomes and patient satisfaction: The integration of activities leads to improved symptom management, enhanced quality of life, and increased patient satisfaction.
Conclusion
Activities for ADHD therapy are no longer considered supplementary; they are integral to effective treatment. By incorporating a variety of engaging and evidence-based activities, therapists can empower individuals with ADHD to manage their symptoms, develop essential skills, and achieve their full potential. The ongoing evolution of the ADHD therapy industry reflects this crucial shift, paving the way for more effective and personalized treatment approaches.
FAQs
1. What are the most effective activities for children with ADHD? The most effective activities depend on the child's age, interests, and specific challenges. However, games promoting focus, physical activities, and creative outlets are generally beneficial.
2. Can adults with ADHD benefit from activities-based therapy? Absolutely. Adults benefit significantly from activities that improve executive functioning, stress management, and self-regulation.
3. How do I choose the right activities for my child/myself? Consult with a therapist or healthcare professional to assess individual needs and preferences.
4. Are there any apps or technology that can support activities for ADHD therapy? Yes, many apps offer games and exercises designed to improve attention, focus, and executive functions.
5. How often should activities be incorporated into treatment? The frequency depends on individual needs and the treatment plan, but regular engagement is crucial for sustained improvement.
6. Can activities for ADHD therapy replace medication? No, activities are often used in conjunction with medication for a comprehensive approach.
7. How can I motivate my child/myself to engage in these activities? Start with activities that are enjoyable and gradually introduce more challenging ones. Reward systems can also be helpful.
8. What if my child/I doesn't enjoy the suggested activities? It's crucial to find activities that are engaging and enjoyable. Work with a therapist to identify alternative options.
9. Are there any potential drawbacks to using activities for ADHD therapy? While generally safe and effective, activities should be tailored to individual needs to avoid frustration or overstimulation.
Related Articles
1. The Role of Mindfulness in ADHD Treatment: Explores the benefits of mindfulness techniques in managing ADHD symptoms.
2. Executive Functioning Skills Training for Adults with ADHD: Focuses on strategies and activities to improve executive functions.
3. Technology-Based Interventions for ADHD: Reviews various apps and software programs designed for ADHD management.
4. Art Therapy as a Complementary Treatment for ADHD: Discusses the therapeutic benefits of art therapy for individuals with ADHD.
5. Physical Activity and ADHD: A Synergistic Approach: Highlights the importance of physical activity in managing ADHD symptoms.
6. Cognitive Behavioral Therapy (CBT) for ADHD: Explains the principles and techniques of CBT in ADHD treatment.
7. The Impact of Diet on ADHD Symptoms: Examines the relationship between diet and ADHD and suggests dietary adjustments.
8. Social Skills Training for Children and Adolescents with ADHD: Focuses on interventions to improve social skills in young people with ADHD.
9. Medication Management and ADHD: A Comprehensive Guide: Provides a detailed overview of medication options for ADHD and their appropriate use.
| activities for adhd therapy: Cognitive-Behavioral Therapy for Adult ADHD Mary V. Solanto, 2013-08-21 This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD). |
| activities for adhd therapy: 50 Activities and Games for Kids with ADHD Patricia O. Quinn, Judith M. Stern, 2000 Formerly titled The Best of Brakes An Activity Book for Kids with ADD, this activity book contains games, activities, and resources to help make life more manageable and fun for kids with ADHD. In its pages, kids will find practical advice from teachers, counselors, and other kids just like themselves for increasing success in school, making and keeping friends, understanding feelings, and dealing with siblings and parents. |
| activities for adhd therapy: Adult ADHD-Focused Couple Therapy Gina Pera, Arthur L. Robin, 2016-01-08 Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions. |
| activities for adhd therapy: ADHD: Non-Medication Treatments and Skills for Children and Teens Debra Burdick, 2015-11-15 The most comprehensive ADHD resource available! This practical workbook gives you the most effective, and proven, non-medication treatment approaches and skills. Step-by-step instructions on tailoring psychotherapy to ADHD ADHD-friendly parenting skills Techniques for emotional and behavioral regulation Skills for organizing time, space and activity Mindfulness skills Downloadable handouts, exercises, activities and resources |
| activities for adhd therapy: Art Therapy Sourcebook Cathy Malchiodi, 2006-08-30 Revised and updated with new exercises--Cover. |
| activities for adhd therapy: Helping Children with ADHD Susan Young, Jade Smith, 2017-06-26 Combining the latest research evidence with the authors’ practical expertise, Helping Children with ADHD offers a complete intervention programme for flexibly delivering behavioural and cognitive interventions to children aged 6-12 with ADHD and associated conditions. Redefines and develops best practice in the application of cognitive and behavioural techniques to help children aged 6-12 with ADHD and associated comorbid conditions, including learning difficulties Offers a range of engaging resources within a pragmatic and practically-focused approach; modular structure allows the interventions to be selected and tailored according to the particular age, ability and needs of the individual child An appendix of entertaining stories about Buzz, a boy with ADHD, provides structural narrative while also teaching core skills in areas such as keeping calm, planning, managing impulsivity and dealing with anxiety Straightforward, accessible language allows the techniques to be used by those without expert clinical training; dedicated sections provide advice for using the approach in school, home and group contexts A companion website provides downloadable materials including illustrated patient worksheets to accompany the narrative stories |
| activities for adhd therapy: Parent Management Training Alan E. Kazdin, 2008-12 Among evidence-based therapies for children and adolescents with oppositional, aggressive, and antisocial behavior, parent management training (PMT) is without peer; no other treatment for children has been as thoroughly investigated and as widely applied. Here, Alan E. Kazdin brings together the conceptual and empirical bases underlying PMT with discussions of background, principles, and concepts, supplemented with concrete examples of the ways therapists should interact with parents and children. The second half of the book is a PMT treatment manual. The manual details the particulars of the therapy: what is done to and by whom, what the therapist should say, and what to expect at each stage of treatment. It also contains handouts, charts, and aides for parents. A companion website (www.oup.com/us/pmt) provides additional resources for clinicians. |
| activities for adhd therapy: ADD/ADHD Drug Free Frank JACOBELLI, Lynn A. WATSON, 2008-08-06 Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) are among the most misunderstood problems facing young children today. Drugs like Ritalin and Cylert are traditionally prescribed to treat these disorders, but their use is controversial. While many children have been helped by these medications, at best, pills only temporarily improve symptoms. Sometimes they don't work at all, and they can come with disturbing side effects such as weight loss, insomnia, and may even slow growth in younger children. ADD/ADHD Drug Free gives frustrated parents a long-awaited natural alternative. The first book to feature enjoyable, practical activities for children that will help them cope with their disorder by strengthening brain functioning, this life-changing guide shows parents, teachers, and counselors how they can improve learning and behavior effectively and without medication. Timely and thoroughly researched, this guide will help thousands of children become more focused and more successful in school and in life, without jeopardizing their health. |
| activities for adhd therapy: The ADHD Workbook for Teens Lara Honos-Webb, 2011-01-01 Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend |
| activities for adhd therapy: Art Therapy and AD/HD Diane Safran, 2002-04-16 Attention Deficit/Hyperactivity Disorder is increasingly being diagnosed in people of all ages, and this book demonstrates how art therapy can not only assist with diagnosis, but also provides a valuable means of helping to improve skills such as concentration and focus, boost self-esteem, and cope with impulsivity. Educational social skills art groups can help with understanding of AD/HD in addition to teaching strategies to relieve the symptoms. Art therapy is also important for alleviating feelings of isolation and confusion that may come with the diagnosis, and, as an ongoing process, it can be a useful tool for checking clients' progress from the initial assessment onwards. In the first part of her book, the author explores ways of using art therapy and of setting up art therapy groups. Her advice and practical suggestions will be useful to anyone with an interest in AD/HD. The later chapters offer therapists more detailed guidance on therapy sessions with clients with AD/HD. Practical and informative, and based on the author's long experience with art therapy and AD/HD, this will be a valuable book for therapists, mental health professionals, and people who live or work with AD/HD. |
| activities for adhd therapy: The ADHD Workbook for Kids Lawrence E. Shapiro, 2010 In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors. |
| activities for adhd therapy: What Your ADHD Child Wishes You Knew Sharon Saline, 2024-06-06 'Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it' - Edward Hallowell, MD What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: Setting mutual goals that foster cooperation Easing academic struggles Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you'll discover a variety of practical strategies that really work, creating positive change that will last a lifetime. |
| activities for adhd therapy: Play Therapy Techniques Charles E. Schaefer, Donna M. Cangelosi, 2002 The second edition of Play Therapy Techniques includes seven new chapters in addition to the original twenty-four. These lively chapters expand the comprehensive scope of the book by describing issues involved in beginning and ending therapy, using metaphors, playing music and ball, and applying the renowned Color Your Life technique. The extensive selection of play techniques described in this book will add to the clinical repertoire of students and practitioners of child therapy and counseling. When used in combination with formal education and clinical supervision, Play Therapy Techniques, Second Edition, can be especially useful for developing treatment plans to address the specific needs of various clinical populations. Students and practitioners of child therapy and counseling, including psychologists, psychiatrists, social workers, nurses, and child life specialists will find this second of Play Therapy Techniques informative and clinically useful. |
| activities for adhd therapy: Understanding Girls with AD/HD Kathleen G. Nadeau, Ellen B. Littman, Ellen Littman, Patricia O. Quinn, Patricia Quinn, 1999 A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD. |
| activities for adhd therapy: Occupational Therapy Activities for Kids Heather Ajzenman OTD, OTR/L, HPCS, 2020-01-28 Watch your child develop the skills to thrive with occupational therapy—for kids ages 1 to 6 Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels strengthen those skills by playing their way through 100 exciting exercises that are easy to do at home anytime. This family-friendly guide offers concise information on how occupational therapy works and shows you how to apply it in a way that benefits your child. The games are even divided into chapters based on different types of occupational therapy skills—sensory processing, motor, social-emotional, and cognitive and visual processing—so you can focus on the ones that are most important for your child. Occupational Therapy Activities for Kids offers: Customizable for your kid—Every chapter starts with the simplest activities and increases in complexity, with tips on how to make each activity easier or harder. No experience necessary—From Balloon Volleyball to Find the Treasure, most exercises can be done with things you probably already have in your home. No prior knowledge or special tools required. All kids, all ages—These occupational therapy activities are built for kids 1 to 6 years old with various developmental challenges, but they can help all kids improve their physical, social-emotional, and cognitive abilities. Make it fun and easy to practice occupational therapy with your child every day. |
| activities for adhd therapy: Parent-Teen Therapy for Executive Function Deficits and ADHD Margaret H. Sibley, 2016-10-05 This user-friendly manual presents an innovative, tested approach to helping teens overcome the frustrating organizational and motivation problems associated with executive function deficits and attention-deficit/hyperactivity disorder (ADHD). The Supporting Teens' Autonomy Daily (STAND) approach uses motivational interviewing (MI) to engage teens and their parents in building key compensatory skills in organization, time management, and planning. Parent training components ease family conflict and equip parents to support kids' independence. Ready-to-use worksheets and rating scales are provided; the book has a large-size format for easy photocopying. Purchasers get access to a Web page where they can download and print all 45 reproducible tools. |
| activities for adhd therapy: ADHD Diagnosis and Management Mark Wolraich, George J. DuPaul, 2010 Aligned with the AAP's guidelines for ADHD management, this research-based guide is the key to developing comprehensive, coordinated treatment programs for children in Grades 1-8. |
| activities for adhd therapy: Sleep and ADHD Harriet Hiscock, Emma Sciberras, 2019-03-19 Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. - Covers both the pharmacological and non-pharmacological management of sleep problems - Addresses sleep issues in younger children, but also addresses adolescents and adults - Discusses the impact of sleep problems on the family as well as the child with ADHD - Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD |
| activities for adhd therapy: The American Psychiatric Publishing Textbook of Psychiatry Robert E. Hales, 2008 Its previous edition hailed as the best reference for the majority of practicing psychiatrists (Doody's Book Reviews) and a book that more than any other, provides an approach to how to think about psychiatry that integrates both the biological and psychological (JAMA), The American Psychiatric Publishing Textbook of Psychiatry has been meticulously revised to maintain this preeminence as an accessible and authoritative educational reference and clinical compendium. It combines the strengths of its three editors -- Robert Hales in clinical and community psychiatry, Stuart Yudofsky in neuropsychiatry, and new co-editor Glen Gabbard in psychotherapy -- in recruiting outstanding authors to summarize the latest developments in psychiatry and features 101 contributors, 65 of whom are new to this edition. The book boasts a new interior design, with more figures and color throughout to aid comprehension. Each chapter ends with 5-10 key points, 5-10 recommended readings, and helpful Web sites not only for the clinician but also for patients and family members. The book also includes complimentary access to the full text online. Online benefits include powerful searching, electronic bookmarking, and access by username and password from wherever you have Web access -- especially convenient for times when the print copy of your textbook is not where you are. The online version is accompanied by a downloadable PowerPoint presentation, which contains a wealth of material to enhance classroom presentation, study, and clinical use. Among the improvements to this edition's content: • Of the text's 44 chapters, 23 either feature new topics or have new authors, making this the most completely revised edition yet.• New basic-science chapters on cellular and molecular biology of the neuron and on neuroanatomy for the psychiatrist conveniently distill essential information on the biological foundations of psychiatric disorders for clinicians.• A new chapter on human sexuality and sexual dysfunctions, and another new chapter on treatment of gay, lesbian, bisexual, and transgender patients, equips clinicians to address the entire spectrum of sexual issues and their attendant mental health concerns.• New chapters on nonpharmacological somatic treatments, supportive psychotherapy, and combination psychotherapy and pharmacotherapy augment the section on psychiatric treatments.• A new chapter on the assessment of dangerousness -- an individual's propensity to commit violent acts -- presents helpful guidelines for appropriately evaluating and minimizing the risk of violence in both outpatient and inpatient settings. Why The American Psychiatric Publishing Textbook of Psychiatry will be your first choice among comprehensive psychiatry textbooks: • Complimentary Access to the Full Text Online -- Online benefits include powerful searching, electronic bookmarking, and download to PDA.• PowerPoint Presentation -- Online version is accompanied by a downloadable PowerPoint presentation, which contains a wealth of material to help you enhance classroom presentation, study, and in clinical use. • Self-Assessment -- An interactive online Self-Assessment allows you to assess your knowledge of each chapter, with links back to the textbook when more study is needed.• Summary Points -- Each chapter ends with 5-10 key points, 5-10 recommended readings, and helpful web sites not only for the clinician but also for referral to patients and family members. • Co-Editor Glen O. Gabbard, M.D. -- As the third Co-Editor, Dr. Gabbard adds depth and perspective to psychotherapeutic approaches.• Chapter Authors -- Partnership of senior and junior faculty brings fresh insights tempered by wisdom and experience.• Peer-Reviewed -- Rigorously peer reviewed and updated to reflect the rapidly changing profession. • Disclosure of Interest Statements -- Disclosure from each chapter author assures you that potential biases have been removed.• Comprehensive But Concise -- Inclusion of essential information eases information overload.• Better Layout -- Larger type for text makes book easier to read and color figures are provided throughout the text. It's no wonder that this text has established itself as both a leading scholarly reference and an indispensable clinical resource. The American Psychiatric Publishing Textbook of Psychiatry is a proven teaching tool and an essential component of every practitioner's library. |
| activities for adhd therapy: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| activities for adhd therapy: Grit Angela Duckworth, 2016-05-03 In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal). |
| activities for adhd therapy: The Gift of ADHD Activity Book Lara Honos-Webb, 2008-01-01 So much depends on how you look at things: Are you a glass-half-empty person, or do you discover advantages where other people find only weaknesses? When it comes to raising healthy, happy kids, positive encouragement and support can work miracles where attempts to change and control create frustration and resentment. In her first book, The Gift of ADHD, psychologist Lara Honos-Webb offers a positive, strengths-affirming new way to look at kids who present behaviors associated with attention-deficit / hyperactivity disorder (ADHD). Instead of struggling to “tame” your easily distracted child, she shows you how to appreciate your child’s creativity, sensitivity, and passion for living. In this book, she develops the ideas from The Gift of ADHD into 101 simple and engaging activities you can use to develop your child’s unique strengths. The chapters of the book explore ways you can shift your thinking about different aspects of ADHD. Each starts with a short discussion of how a particular challenge can be reconceived as a strength. After that, the book dives into fun and positive activities you and your child can do together—often in just a few minutes—to help develop and reinforce the gifts of ADHD. |
| activities for adhd therapy: Adventure Therapy Michael A. Gass, H.L. "Lee" Gillis, Keith C. Russell, 2012-04-27 The evolution and history of adventure therapy, as chronicled in the second chapter of this book, well demonstrates how far this field has evolved from a “divergent therapy” into an efficacious form of therapy that engages clients on cognitive, affective, and behavioral levels. Adventure Therapy is written by three professionals who have been at the forefront of the field since its infancy. The theory, techniques, research, and case studies they present are the cutting edge of this field. The authors focus on: • the theory substantiating adventure therapy • illustrations that exemplify best practices • the research validating the immediate as well as long-term effects of adventure therapy, when properly conducted. This book is the leading academic text, professional reference, and training resource for adventure therapy practices in the field of mental health. It is appropriate for a wide range of audiences, including beginner and experienced therapists, as well as graduate students. |
| activities for adhd therapy: Autism Across the Lifespan , 2018 ASD is a common developmental disability, currently identified in 1 of 59 children in the United States and occurring across all racial, ethinic, and socioeconomic groups. Occupational therapy clinicians must have thorough knowledge of factors related to ASD, human function and performance, occupation across multiple contexts, and the interactions among them to make sound intervention decisions. -- back |
| activities for adhd therapy: Learn to Play Therapy. Principles, Process and Practical Activities Karen Stagnitti, 2021-01-11 This book provides the background, theoretical underpinnings and the process and principles of Learn to Play Therapy. Learn to Play Therapy has been developed and refined for over 25 years. This book is written for therapists who work with children aged 12 months to 8 years. It is a therapeutic approach for children with autism spectrum disorder, developmental difficulties, and children who find playing spontaneously, perplexing. Learn to Play Therapy focusses on building a child's ability to self-initiate spontaneous pretend play ability. Pretend play is associated with social competence, narrative, language, self-regulation, creativity and problem solving. The book is a complete revision of the first edition Learn to Play book which was published by Co-ordinates Publications. The second edition is 314 pages and includes 114 play activities, parent handouts, and a Play Background Checklist. A USB is provided with the book and contains the printable pages. Play assessment is the first step in Learn to Play Therapy as an understanding of a child's self-initiated pretend play ability informs which play activities to choose to begin the therapeutic process. The Pretend Play Enjoyment Developmental Checklist (Stagnitti, 2017) and the Child-Initiated Pretend Play Assessment 2 (Stagnitti, 2019) are recommended to be used with Learn to Play Therapy. The theoretical underpinnings of Learn to Play Therapy are informed by Axline, Vygotsky, and the neurobiology of play. The process and principles are explained in depth with Chapters 1 to 3 providing an unfolding explanation, starting with an overview and becoming more detailed across the three Chapters. This second edition also has a chapter on working with parents, questions and answers, and case studies. The play skills cover: engaging activities for those children who show no enjoyment or understanding of play; pre-pretend play activities for children who require therapy to begin on the very early levels of play; and the pretend play skills of sequences of play action, describing and explaining, object substitution, doll/teddy play, play scripts, role play, social pretend play, attributing properties and absent objects, problems in the play and predicting what will happen next. An extensive reference list is included. |
| activities for adhd therapy: A Guide to Treatments that Work Peter E. Nathan, Jack M. Gorman, 2007-03-15 Much about this third edition of A Guide to Treatments That Work remains as it was in the first and second editions. Like its predecessors, this edition offers detailed evaluative reviews of current research on empirically supported treatments, written in most instances by clinical psychologists and psychiatrists who are major contributors to that literature. Similarly, the standards by which the authors were asked to evaluate the methodological rigor of the research on treatments have also remained the same. As before, they provide information on the quality of the research on treatment efficacy and effectiveness that is reviewed. |
| activities for adhd therapy: Therapy Games Alanna Jones, 2013-08-05 In this book, you will find 102 new and exciting ways to turn ordinary games into Therapy Games. Each game used in the book comes with five or more ways to make simple changes that create a new and unique therapeutic experience. In addition to the 102 game options, there's also a section on how playing the game itself without any changes can have therapeutic value. Turn the following games into various new Therapy Games: Apples to Apples; Operation; Taboo; Chutes and Ladders; Monopoly; Jenga; Let's Go Fishin; Jigsaw Puzzles; Cards and Dice; and more. |
| activities for adhd therapy: A Bird's-Eye View of Life with ADD and ADHD Chris A. Zeigler Dendy, Alex Zeigler, 2007-11 Twelve teens and a young adult who are living with attention deficit disorder and attention deficit hyperactivity disorder describe what it is like to have the conditions, and offer practical coping strategies. |
| activities for adhd therapy: Clinical Handbook of ADHD Assessment and Treatment Across the Lifespan Johnny L. Matson, 2023-12-23 The handbook examines the latest research and clinical advancements in assessing and treating ADHD (attention deficit hyperactivity disorder) across the lifespan. It synthesizes the most current research data and trends combined with best-practice interventions to form a comprehensive, state-of-the-art resource. The handbook identifies the most relevant, effective treatments for individuals with ADHD. Key areas of coverage include: Core symptoms of ADHD in minority children. Lifestyles for children with ADHD. Digital interventions for children and adolescents with ADHD. Telemedicine to manage ADHD across the lifespan. Healthcare use and costs for adults with ADHD. The Clinical Handbook of ADHD Assessment and Treatment Across the Lifespan is an essential reference for researchers, professors, and graduate students as well as clinicians and other professionals across such interrelated disciplines as clinical child, school, and developmental psychology, child and adolescent psychiatry, social work, rehabilitation medicine/therapy, pediatrics, and special education. |
| activities for adhd therapy: Diagnostic and Statistical Manual of Mental Disorders (DSM-5) American Psychiatric Association, 2021-09-24 |
| activities for adhd therapy: Treating ADHD in Children and Adolescents Russell A. Barkley, 2022-04-08 From foremost authority Russell A. Barkley, this book presents essential principles and practices for managing attention-deficit/hyperactivity disorder (ADHD) in children and teens. Barkley interweaves the best scientific knowledge with lessons learned from decades of clinical practice and research. He provides guidelines and clinical tips for conducting thorough, accurate assessments and developing and implementing science-based treatment plans. The book is grounded in Barkley's theory of ADHD as a disorder of executive functioning and self-regulation. Ways to collaborate successfully with parents and other professionals are highlighted throughout. In a convenient large-size format, the volume includes 45 reproducible handouts and forms that can be downloaded and printed for repeated use. |
| activities for adhd therapy: Hunter and His Amazing Remote Control , 2000 Teach self-control to your third and fourth grade children by using their buttons on their remote controls. The book contains an activity guide and an illustrated storybook. |
| activities for adhd therapy: Young Children with ADHD George J. DuPaul, Lee Kern, 2011 In the first book to describe empirically-supported early intervention with children aged 2-5 years who have or are at risk for ADHD, the authors present a three-tiered model for prevention and intervention that can be implemented at home or in preschool settings. This promising model can be adjusted to the degree of difficulty the child is experiencing and consists of universal intervention strategies, small group skills instruction, and assessment-based behavioral interventions. Lively case examples drawn from the authors' clinical experience illustrate common challenges of implementation. The authors also describe how to foster children's early academic skills and promote their physical safety. |
| activities for adhd therapy: Neuropsychological Interventions for Children - Volume 2 Natália Martins Dias, |
| activities for adhd therapy: Art Therapy for ADHD Ramya Srinivasan, 2021-03-18 Creative, artistic and therapeutic exercises for women with attention deficit/hyperactivity disorder (ADHD). Difficulty level - Easy These unique art exercises increase the feeling of success through artistic expression. Just everyday materials like paper and pencils can help to: 1. Reduce distraction. 2. Improve focus and concentration 3. Better hand-mind coordination 4. Better hand-eye coordination 5. Art eases anxiety 6. Improves mindfulness to a great extent 7. Engages you |
| activities for adhd therapy: Anger Management Workbook for Kids Samantha Snowden, 2018-11-27 The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids. |
| activities for adhd therapy: Family Therapy for ADHD Craig A. Everett, Sandra Volgy Everett, 2001-07-16 The volume outlines how professionals can help families mobilize resources to manage ADHD symptoms; enhance parent-child and marital relationships; improve functioning in school and work settings; and develop more effective coping strategies. |
| activities for adhd therapy: ADHD: Non-Pharmacologic Interventions, An Issue of Child and Adolescent Psychiatric Clinics of North America Stephen V. Faraone, 2014-10-28 This issue of Child and Adolescent Psychiatric Clinics provides an overview of childhood traumatic exposures and their impact for health care providers: child and adolescent psychiatrists, general psychiatrists, other pediatric behavioral health providers and primary care clinicians. Children in the United States are exposed to trauma more frequently than most clinicians are aware - either as a single occurrence, or through repeated events. These exposures result in neurobiological, developmental and clinical sequelae that can undermine children's health and well-being. This publication describes the multiple types of traumatic exposures and their sequelae, methods of screening and assessment, and principles of effective prevention and clinical treatment. Emphasis is on areas of particular relevance to children - disasters, war, domestic violence, school and community violence, sexual victimization, complex trauma - and differentiates disasters as unique traumas, requiring trauma-informed systems of care to effectively meet the needs of the exposed population. The third section of the issue describes strategies for primary prevention - violence prevention, useful public policies - and risk mitigation - skill and resilience building strategies. Evidence based treatments for trauma-induced clinical disorders are reviewed. |
| activities for adhd therapy: CBT Toolbox for Children and Adolescents Lisa Phifer, Amanda Crowder, Tracy Elsenraat, Robert Hull, 2017-09 Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders. Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. |
| activities for adhd therapy: Child Centered Play Therapy Garry L. Landreth, 2012-03 This DVD is a perfect complement to Play Therapy: The Art of the Relationship, giving students, instructors, supervisors and practitioners visual reinforcement of the materials presented in the text. It shows a complete unrehearsed play therapy session, featuring Gary Landreth as he works with a young girl in a fully equipped play therapy room-- Container. |
100 Best Things to Do in NYC for locals and tourists - Time Out
May 30, 2025 · Experience the absolute best things to do in NYC with this epic guide to essential eats, drinks, culture, parks and more. June 2025: At long last, it's starting to feel like summer …
38 Best Things to Do in NYC in 2025 | U.S. News Travel
Jun 6, 2025 · Navigate NYC's most popular tourist attractions like an expert with the help of Jessica Colley Clarke, our New York-based contributor. Looking for lesser-known gems …
THE 15 BEST Things to Do in NYC - 2025 (with Photos) - Tripadvisor
Start with sightseeing NYC’s greatest hits: Times Square, the Empire State Building, the Statue of Liberty, and spend the rest of your time checking out neighborhood gems. For personalized …
65 Fun Things to Do in NYC - Cool and Unusual Activities
May 29, 2024 · Always buzzing with events, New York City offers an unparalleled array of activities and experiences for visitors of all ages, from checking off iconic landmarks like the …
50 Must-Do Activities in NYC - visitNYC
Whether you’re a wide-eyed tourist or a seasoned local, the Big Apple offers an endless array of experiences. To help you navigate this vibrant metropolis, here’s a curated list of the 50 best …
Free and Low-cost Events : NYC Parks
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more! Category: Arts & Crafts, Fitness, …
Eventbrite - Discover the Best Local Events & Things to Do
Find tickets to your next unforgettable experience. Browse concerts, workshops, yoga classes, charity events, food and music festivals, and more things to do.
New York Events and Event Calendar 2024 - NYC.com
NYC.com's exhaustive New York City Event Calendar. Events covered include the Arts, Comedy, Dance, Music, Special Events, Sports, Talks & Readings and Theater. Search by event …
150 Examples of Activities - Simplicable
Dec 8, 2023 · Activities are things that humans do with their time. This can include the pursuit of fun, learning, play, adventure, self-fulfillment, connectedness, growth and bonding with others.
45 Fun Activities to Do as a Family - SignUpGenius
Doing activities together is a good way to build joy and connection into your family dynamic. Try this list for inspiration on ways to build memorable and fun activities into your family time.
100 Best Things to Do in NYC for locals and tourists - Time Out
May 30, 2025 · Experience the absolute best things to do in NYC with this epic guide to essential eats, drinks, culture, parks and more. June 2025: At long last, it's starting to feel like summer in …
38 Best Things to Do in NYC in 2025 | U.S. News Travel
Jun 6, 2025 · Navigate NYC's most popular tourist attractions like an expert with the help of Jessica Colley Clarke, our New York-based contributor. Looking for lesser-known gems beloved by …
THE 15 BEST Things to Do in NYC - 2025 (with Photos) - Tripadvisor
Start with sightseeing NYC’s greatest hits: Times Square, the Empire State Building, the Statue of Liberty, and spend the rest of your time checking out neighborhood gems. For personalized …
65 Fun Things to Do in NYC - Cool and Unusual Activities
May 29, 2024 · Always buzzing with events, New York City offers an unparalleled array of activities and experiences for visitors of all ages, from checking off iconic landmarks like the Empire State …
50 Must-Do Activities in NYC - visitNYC
Whether you’re a wide-eyed tourist or a seasoned local, the Big Apple offers an endless array of experiences. To help you navigate this vibrant metropolis, here’s a curated list of the 50 best …
Free and Low-cost Events : NYC Parks
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more! Category: Arts & Crafts, Fitness, Games, …
Eventbrite - Discover the Best Local Events & Things to Do
Find tickets to your next unforgettable experience. Browse concerts, workshops, yoga classes, charity events, food and music festivals, and more things to do.
New York Events and Event Calendar 2024 - NYC.com
NYC.com's exhaustive New York City Event Calendar. Events covered include the Arts, Comedy, Dance, Music, Special Events, Sports, Talks & Readings and Theater. Search by event category, …
150 Examples of Activities - Simplicable
Dec 8, 2023 · Activities are things that humans do with their time. This can include the pursuit of fun, learning, play, adventure, self-fulfillment, connectedness, growth and bonding with others.
45 Fun Activities to Do as a Family - SignUpGenius
Doing activities together is a good way to build joy and connection into your family dynamic. Try this list for inspiration on ways to build memorable and fun activities into your family time.
