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ADHD and Physical Touch Love Language: Navigating Intimacy and Connection
Author: Dr. Evelyn Reed, PhD, Licensed Psychologist specializing in ADHD and Relationship Dynamics
Publisher: Bright Minds Publishing – a leading publisher of resources for individuals with ADHD and their families.
Editor: Sarah Miller, MA, Editor with 10 years of experience in mental health publications.
Keyword: adhd and physical touch love language
Summary: This article explores the complexities of the physical touch love language within the context of ADHD. It delves into how ADHD can impact the expression and reception of physical affection, offering personal anecdotes, case studies, and practical strategies for fostering healthy intimacy in relationships. The article emphasizes the importance of understanding individual needs and communication within the context of adhd and physical touch love language.
Understanding the Intersection of ADHD and Physical Touch
The five love languages – words of affirmation, acts of service, receiving gifts, quality time, and physical touch – provide a framework for understanding how individuals express and experience love. While each language is valuable, the significance and interpretation of each can be dramatically altered by neurodevelopmental conditions like ADHD. For those whose primary love language is physical touch, ADHD presents unique challenges and opportunities.
For many with ADHD, physical touch isn't merely a preference; it's a fundamental need for feeling connected, secure, and understood. The hyperactivity, impulsivity, and emotional dysregulation often associated with ADHD can, however, complicate the expression and experience of physical touch.
Case Study 1: The Overwhelmed Partner
Maria, a 32-year-old woman diagnosed with ADHD, deeply values physical affection. However, her hyperactivity and difficulty regulating emotions often lead to unintended consequences. When feeling stressed or overwhelmed, Maria might unintentionally push her partner away, even though she craves physical comfort. This creates a cycle of misunderstanding and frustration, impacting her relationship. Her partner, unaware of the neurological underpinnings of her behavior, often interprets her actions as rejection rather than a manifestation of her ADHD. This underscores the importance of open communication in navigating adhd and physical touch love language.
Case Study 2: The Misinterpreted Gesture
David, a 28-year-old man with ADHD, frequently uses physical touch to express his affection. However, his impulsivity can lead to inappropriate or overwhelming displays of affection, leaving his partner feeling uncomfortable or pressured. What David intends as a loving gesture can be perceived as invasive or intrusive due to a lack of sensitivity to social cues, a common feature of ADHD. This highlights the need for self-awareness and mindful communication in adhd and physical touch love language.
Personal Anecdotes: Navigating the Challenges
As a psychologist specializing in ADHD, I've witnessed firsthand the unique challenges individuals face when their primary love language is physical touch. Personally, I understand the frustration of wanting to connect physically but struggling with the emotional regulation necessary for healthy, balanced intimacy. My own experiences have reinforced the significance of self-awareness and the need for clear, consistent communication with my partner about my needs and limitations. Understanding my ADHD's impact on my ability to regulate my physical responses and emotional state has been pivotal in fostering healthy intimacy. This includes communicating my need for physical comfort when feeling overwhelmed, and setting boundaries to avoid unintentionally overwhelming my partner. The key, as with any relationship challenge, lies in open communication.
Strategies for Healthy Intimacy with ADHD and Physical Touch Love Language
1. Open Communication: Regularly discuss your love languages and needs with your partner. Explain how ADHD might influence your expression of physical affection and your capacity to receive it.
2. Mindfulness and Self-Awareness: Practice mindfulness to be more aware of your physical responses and emotional state. This enables you to regulate your impulses and avoid unintentionally overwhelming your partner.
3. Setting Boundaries: Establishing clear boundaries protects both partners from feeling uncomfortable or pressured. This includes defining what types of physical touch are comfortable and when.
4. Seeking Professional Support: A therapist specializing in ADHD and relationship dynamics can provide valuable guidance and support.
5. Understanding Your Partner's Needs: Recognize that your partner's love language may differ from yours. Learn to express your love in ways that resonate with them.
6. Creating a Safe Space: Cultivate a safe and comfortable environment where you feel secure expressing your needs and receiving physical affection.
7. Medication and Therapy: Medication can help manage ADHD symptoms, making it easier to regulate emotions and impulsivity. Therapy can teach coping mechanisms and improve communication skills.
8. Acceptance and Self-Compassion: Recognize that there will be times when you struggle to manage your ADHD symptoms. Be kind to yourself and your partner.
9. Focus on Quality over Quantity: Prioritize meaningful physical connection over impulsive or excessive gestures.
Conclusion
The intersection of ADHD and physical touch love language presents both challenges and opportunities for fostering healthy intimacy. By understanding the neurobiological factors influencing the expression and reception of physical affection, coupled with open communication, self-awareness, and professional support, individuals with ADHD can cultivate fulfilling and loving relationships. Remembering that empathy, patience, and clear communication are key elements in any relationship, especially when navigating the complexities of neurodevelopmental differences.
FAQs
1. Is physical touch always the best way to show affection for someone with ADHD? No, while physical touch may be a primary love language, it’s essential to understand that other love languages are also important and can complement physical affection.
2. How can I help my partner with ADHD understand my boundaries regarding physical touch? Clearly communicate your boundaries, using “I” statements to express your feelings and needs without blaming. Reiterate these boundaries as needed and be patient.
3. My partner with ADHD sometimes overwhelms me with physical affection. How can I address this without hurting their feelings? Express your needs calmly and empathetically, explaining that while you appreciate their affection, the intensity sometimes feels overwhelming. Suggest alternative ways to show affection.
4. Can medication help improve my ability to manage my physical touch and intimacy? Yes, medication can help regulate impulsivity and emotional dysregulation, making it easier to manage physical expressions of affection.
5. Is it okay to have different love languages in a relationship if one partner has ADHD? Absolutely. Different love languages are common, and understanding each other's preferences is crucial for a healthy relationship, regardless of ADHD.
6. How do I know if my ADHD is negatively impacting my relationships? If you frequently experience relationship conflicts stemming from your difficulty regulating emotions or impulsivity in physical interactions, it’s advisable to seek professional help.
7. Are there specific therapy techniques that address ADHD and intimacy challenges? Yes, therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) can be helpful in managing ADHD symptoms and improving communication skills within relationships.
8. What if my partner doesn't understand or accept my ADHD’s impact on my love language? It’s important to seek support – couples therapy can help facilitate communication and understanding. If your partner is unwilling to engage, you may need to consider the long-term viability of the relationship.
9. Can a lack of physical touch lead to relationship problems for someone with ADHD? Yes, for those whose primary love language is physical touch, a lack of physical affection can result in feelings of insecurity, disconnect, and loneliness, leading to potential relationship strain.
Related Articles:
1. "ADHD and Intimacy: Overcoming Challenges in Romantic Relationships": Explores the impact of ADHD on various aspects of intimacy beyond physical touch.
2. "Understanding ADHD and Emotional Regulation: Key to Healthy Relationships": Focuses on the role of emotional regulation in managing intimacy and relationships for individuals with ADHD.
3. "The Role of Communication in ADHD Relationships": Provides practical tips and strategies for improving communication in relationships involving ADHD.
4. "ADHD and Attachment Styles: How Childhood Experiences Influence Adult Relationships": Investigates the connection between ADHD, attachment styles, and their influence on intimacy.
5. "Neurodiversity and Intimacy: Redefining Expectations and Understanding Needs": Offers a broader perspective on intimacy within neurodiverse relationships.
6. "Couples Therapy for ADHD: Strategies for Success": Details specific approaches and techniques used in couples therapy to address challenges faced by couples where one partner has ADHD.
7. "Medication Management and Relationship Dynamics in ADHD": Discusses the impact of ADHD medication on relationship dynamics and intimacy.
8. "Self-Compassion and ADHD: Cultivating Self-Acceptance and Fostering Healthy Relationships": Emphasizes the importance of self-compassion in navigating relationship challenges related to ADHD.
9. "Sensory Sensitivities and Intimacy in ADHD": Explores the role of sensory sensitivities in shaping the experience of physical touch and intimacy for individuals with ADHD.
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| adhd and physical touch love language: Faster Than Normal Peter Shankman, 2017-10-03 A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing. |
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| adhd and physical touch love language: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
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| adhd and physical touch love language: Rumple Buttercup: A Story of Bananas, Belonging, and Being Yourself Heirloom Edition Matthew Gray Gubler, 2021-11-09 Don't miss this rare collector’s edition of the uplifting #1 New York Times bestseller from Matthew Gray Gubler. Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right. He is weird. Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging. This keepsake edition is the perfect gift for kids (and grown-up kids), and features all new cover art, a ribbon bookmark, plus a special note from Matthew and Rumple. |
| adhd and physical touch love language: 12 Principles for Raising a Child with ADHD Russell A. Barkley, 2020-10-11 From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support-- |
| adhd and physical touch love language: The 5 Love Languages for Men Gary Chapman, 2014-12-11 The love she craves, the confidence you need In a man's heart is the desire to master what matters. It's nice to get a complement at work or on the court, but nothing beats hearing your spouse say, You make me feel loved. If you haven't heard that in a while, or you feel like you're not bringing you're A-game relationally, this book is for you. The 5 Love Languages® has sold 10 million copies because it is simple, practical, and effective. In this edition, Gary Chapman speaks straight to men about the rewards of learning and speaking their wife's love language. Touched with humor and packed with helpful illustrations and creative pointers, these pages will rouse your inner champion and empower you to master the art of love. When you express your love for your wife using her primary love language, it's like hitting the sweet spot on a baseball bat or golf club. It just feels right—and the results are impressive. —Gary Chapman Includes an updated version of The 5 Love Languages® personal profile. |
| adhd and physical touch love language: The 5 Love Languages of Children Gary Chapman, Ross Campbell, 2012-02-01 Does your child speak a different language? Sometimes they wager for your attention, and other times they ignore you completely. Sometimes they are filled with gratitude and affection, and other times they seem totally indifferent. Attitude. Behavior. Development. Everything depends on the love relationship between you and your child. When children feel loved, they do their best. But how can you make sure your child feels loved? Since 1992, Dr. Gary Chapman's best-selling book The 5Love Languages has helped millions of couples develop stronger, more fulfilling relationships by teaching them to speak each others' love language. Each child, too, expresses and receives love through one of five different communication styles. And your love language may be totally different from that of your child. While you are doing all you can to show your child love, he may be hearing it as something completely opposite. Discover your child's primary language and learn what you can do to effectively convey unconditional feelings of respect, affection, and commitment that will resonate in your child's emotions and behavior. |
| adhd and physical touch love language: Broken Trust Tim Cole, Emily Duddleston, 2017-03-15 A partner's betrayal doesn't have to define your relationship. The key to working through a betrayal is learning how to communicate with your partner in a way that promotes truthfulness and understanding. Our book provides you with the knowledge needed to honestly discuss the issue with your partner and find a resolution to the problem. |
| adhd and physical touch love language: Why Does He Do That? Lundy Bancroft, 2003-09-02 In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health |
| adhd and physical touch love language: Love Worth Making Stephen Snyder, M.D., 2018-02-13 Can sex survive monogamy? Yes, once you understand how sexual emotions really work. This acclaimed, paradigm-shifting guide turns traditional sex therapy inside-out to reveal the hidden rules for great sex. Gentle, compassionate, and filled with compelling stories from Dr. Stephen Snyder’s thirty years as a sex therapist working with over 1,500 individuals and couples, Love Worth Making is essential reading for anyone hoping to keep sexual inspiration alive in a committed relationship. |
| adhd and physical touch love language: Stronger Than You Think Gary W. Lewandowski Jr., 2021-02-09 Discover the ten myths sabotaging your love life, and the practical, science-backed tools you can use to reveal your relationship’s hidden strengths and build a fulfilling, long-lasting bond. Dr. Gary W. Lewandowski Jr. is a nationally recognized expert on the psychology of relationships. In his first book, he blends hot-off-the-press science, engaging writing, impactful examples, and fascinating stories to present an impressive range of refreshing and eye-opening set of insights. For instance, did you know that . . . To forecast your relationship's future, you are the worst person to ask. Men are the real romantics in heterosexual relationships, not women. The amount of sex you should have to keep your relationship going strong is lower than you think. It's okay to be selfish. Putting me before you, can help both of you. When it comes to closeness, you can have too much of a good thing. Struggles actually strengthen your relationship. In terms of partner support, what you’re not seeing is more important than what you notice. When your relationship doesn't help you become a better person, ending it does. A bold, fresh take on what it means to love and be loved, Stronger Than You Think will help you more confidently and accurately view yourself and your relationship—so that you can fully appreciate the love you have, or find the one you want and deserve. |
| adhd and physical touch love language: Chill and Prosper Denise Duffield-Thomas, 2022-07-19 Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms! ‘Denise is a much-needed voice of practical wisdom.’ Marie Forleo, founder of B-School Feeling burned-out by your business? Sick of the ‘hustle and grind’ culture of your industry? There’s a better way. Get over your perfectionism, chill, and prosper! With her trademark humour and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance – without all the hard work. You’ll discover how to find the business model that works perfectly for your personality, and learn key concepts – such as the Golden Goose and the Keyless Life – to help you work less and earn more. Plus, Denise talks you through the small but important details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price offers. With real business case studies and practical advice, Chill and Prosper challenges the old, boring assumptions of what it takes to create success. This is a revised and updated edition of the book previously published as Chillpreneur. |
| adhd and physical touch love language: Getting Real Susan Campbell, 2010-09-24 Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through. |
| adhd and physical touch love language: The Couple's Guide to Thriving with ADHD Melissa Orlov, Nancie Kohlenberger, 2014 More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships-- |
| adhd and physical touch love language: A Family's First Guide Rebecca Resnik, 2016-10-03 When you have a child diagnosed with ADHD, so many questions and worries run through your mind. At home, at school and in social situations, there is so much you need to know. In an easy-reading, workbook format, A Family's First Guide: ADHD gives you a step-by-step action plan for helping your child, your family and yourself thrive. |
| adhd and physical touch love language: Loving Someone With Attention Deficit Disorder Susan Tschudi, 2012-05-03 Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed |
| adhd and physical touch love language: Aspergers in Love Maxine Aston, 2003-03-14 Asperger syndrome (AS) has often been considered to be incompatible with love and relationships, but as the number of people who are diagnosed with the disorder increases, it is becoming apparent that people with AS can and do have full and intimate relationships. Comparing and contrasting both AS and non-AS partners' viewpoints, this book frankly examines the fundamental aspects of relationships that are often complicated by the disorder. With all findings illustrated with case examples taken from interviews conducted with couples, the author tackles issues such as attraction, trust, communication, sex and intimacy, and parenting. Drawing on her extensive research and established career as a Relate counsellor, Maxine Aston has produced a much-needed analysis of intimate relationships where one adult has AS and this book is a must for all those with AS and their partners, as well as for friends, family and counsellors. |
| adhd and physical touch love language: A Radical Guide for Women with ADHD Sari Solden, Michelle Frank, 2019-07-01 Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way. |
| adhd and physical touch love language: The Psychology of Touch Morton A. Heller, 2013-11-12 Designed to make research on touch understandable to those not specifically involved in tactile research, this book provides broad coverage of the field. It includes material on sensory physiology and psychophysics, thermal sensibility, pain, pattern participation, sensory aids, and tactile perception in blind people. While the volume is important for researchers in the area of touch, it should also prove valuable to a broad audience of experimental and educational psychologists, and health professionals. The book should also be of interest to scientists in perception, cognition, and cognitive science, and can be used as a supplementary reader for courses in sensation and perception. |
| adhd and physical touch love language: The ADHD Explosion and Today's Push for Performance Stephen P. Hinshaw, Richard M. Scheffler, 2014-04 Debunks myths and misconceptions about ADHD, and discusses the controversies surrounding skyrocketing rates of diagnosis and medication treatment as well as the condition's cost to society. |
| adhd and physical touch love language: Easy to Love But Hard to Raise Kay Marner, Adrienne Ehlert Bashista, 2012-02 An anthology of personal essays written by parents of children with ADD, ADHD, OCD, PDD, ASDs, SPD, PBD and/or other alphabet soup diagnoses that takes the already difficult job of parenting and adds to the challenge. These essays focus on honest feelings, lessons learned, epiphanies, commonplace and extraordinary experiences. They are written by parents of toddlers, young children, teens, and adult children; those who are in the parenting trenches now, and those looking back on their parenting experiences. Topics include: how children came to be diagnosed, the experience of dealing with problem behaviors in various contexts and settings, experiences with/feelings about treatment (therapies, medications, alternative treatments), school (and other advocacy) experiences, children's social interactions/friends, and the effect of parenting a difficult child on a parent's emotional and physical health, marriage, and other relationships. |
| adhd and physical touch love language: The Love Languages of God Gary D. Chapman, 2006-10 The craving for love is our deepest emotional need. We feel loved when others speak our live language. Dr. chapman's goal for readers is that they may be lead to explore the possibility of speaking different love languages to God and thus expand their understanding of God and others. |
| adhd and physical touch love language: The Field Guide to ADHD Blake Harding, 2018 These and other pressing questions are answered in the The Field Guide to ADHD: What They Dont Want You to Know. Harding confronts with unusual candor and painstaking effort one of the most alarming and perilous crises of our time: ADHD. In confronting this crisis, Harding forces us to reconsider the assumptions underlying ADHD and how we think about medical diagnoses, disability, health and authority. Harding unwraps these bewildering and conflicting ADHD issues while investigating the spiraling amount of overdiagnosed cases of ADHD, many often highly medicated and taught to conform rather than to thrive, no matter the individual or societal cost. Harding examines how the ADHD crisis drives perilous and dangerous conditions while providing fresh directions ahead to disarm this ailment and start harnessing ADHD as a beneficial form of human diversity. In this fresh approach to ADHD, results from more than four years of global field research from Finland to California investigating ADHD in children, adolescents and adults is woven together to create a fascinating tapestry of new ADHD understanding. In this new understanding, Harding provides everyday innovative approaches to harnessing and thriving with ADHD while dedicating pain staking effort to shedding insight into the many controversies igniting the ADHD crises. As Harding passionately argues, policy makers, healthcare professions, parents and other stakeholders are not only supporting the overdiagnosis of ADHD, but fundamentally thinking about ADHD all wrong. The Field Guide to ADHD: What They Dont Want You to Know passionately intervenes in this wrongly handled situation by forcing people to reconsider ADHD assumptions, providing evidence based directions for containing the perilous ADHD crisis and introducing highly impactful everyday solutions to harness the diverse benefits of ADHD. |
| adhd and physical touch love language: Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated Susan C Pinsky, 2012-05-01 If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span. Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life. |
| adhd and physical touch love language: Just Like Me Louise Gooding, 2024-07-04 This is a collection of the true stories of 40 inspirational figures from around the world, all of whom are physically or neurologically diverse. Each story includes struggles and triumphs, a motivational quote and information on each condition. Reflective of our diverse society, this book features Simone Biles, Selena Gomez, Temple Grandin, Warwick Davis, Daniel Radcliffe, Stephen Hawking, Greta Thunberg and many more--Amazon. |
| adhd and physical touch love language: Itchy Brain J. A. Laudati, 2021-07 ADHD - the most intriguing diagnosis out there for any child or adult. Come take a journey with a family who has been engrained with ADHD. Witness the experiences they went through, how they have dealt with certain situations and how they have embraced ADHD. They turned a perceived negative stigma into a positive experience for all. Sometimes it is nice to know you are not the only one out there. |
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