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| are monster energy drinks vegan: The Oh She Glows Cookbook Angela Liddon, 2014-03-04 The New York Times bestseller from the founder of Oh She Glows Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook! —Isa Chandra Moskowitz, author of Isa Does It So many things I want to make! This is a book you'll want on the shelf. —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, vegan-curious, or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! |
| are monster energy drinks vegan: Vegan Strong Bill Muir, 2018-06-14 With growing concern for animal welfare, along with looming environmental and health crises, more and more people everyday are considering the vegan lifestyle. In Vegan strong, Sgt Vegan (Bill Muir, RN, BSN) shares his own journey to veganism and presents expert information to guide others on the path. Topics discussed include : health and nutrition; how to cook delicious vegan food, with easy-to-follow recipes; how to deal effectively with family and friends as you transition to veganism; how to work out vegan strong; and more. Also includes thought-provoking interviews with other vegans. |
| are monster energy drinks vegan: Alkaline Vegan Drinks Karen Greenvang, 2022-02-22 Over 140 Delicious Alkaline Vegan Drinks, Including Smoothies, Juices, and Teas! Experience the Amazing Health and wellness Benefits of Alkaline Drinks: -healthy weight loss; -more energy; -increased stamina and concentration; -improved digestion; -clear skin and strong nails; -beautiful and shiny hair. Here's What You Will Find Inside the Book: -tips on creating the perfect alkaline-vegan drinks you will love; -why caffeine makes you feel sick and tired and should not be abused; -over 140 original recipes, including alkaline vegan smoothies, juices, and herbal infusions! What are you waiting for? Give yourself the health, energy, and vitality you deserve, and (if desired) start losing weight with alkaline vegan drinks! |
| are monster energy drinks vegan: No Meat Athlete Matt Frazier, Matt Ruscigno, 2013-10 Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way-- |
| are monster energy drinks vegan: Ditch the Wheat Carol Lovett, 2016-02-23 Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes, and dairy. Ditch the Wheat offers more than 120 Paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box. Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes, and highly processed foods. The catch: She didn't want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts, and cake—yes cake—to her grain-free life and now is sharing her best-kept secrets with you! Ditch the Wheat allows you to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies. Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients. Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more! All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank. Sample recipes include: Chicken Enchilada Soup Spicy Vietnamese Rainbow Trout Buffalo Chicken Fingers Dairy-Free Butter Chicken Loaded Mashed Cauliflower with Bacon & Green Onions Grain-Free Sandwich Bread Dairy-Free Strawberry Swirl Ice Cream Cinnamon Buns |
| are monster energy drinks vegan: Healthy Happy Vegan Kitchen Kathy Patalsky, 2015 Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for veganizing your kitchen and helpful wellness tips. |
| are monster energy drinks vegan: Zero Waste Shia Su, 2018-04-03 Easy and Effective Strategies to Jumpstart a Sustainable, Waste-Free Lifestyle We have a worldwide trash epidemic. The average American disposes of 4.4 pounds of garbage per day, and our landfills hold 254 million tons of waste. What if there were a simple—and fun—way for you to make a difference? What if you could take charge of your own waste, reduce your carbon footprint, and make an individual impact on an already fragile environment? A zero waste lifestyle is the answer—and Shia Su is living it. Every single piece of unrecyclable garbage Shia has produced in one year fits into a mason jar—and if it seems overwhelming, it isn’t! In Zero Waste, Shia demystifies and simplifies the zero waste lifestyle for the beginner, sharing practical advice, quick solutions, and tips and tricks that will make trash-free living fun and meaningful. Learn how to: Build your own zero waste kit Prepare real food—the lazy way Make your own DIY household cleaners and toiletries Be zero waste even in the bathroom! And more! Be part of the solution! Implement these small changes at your own pace, and restructure your life to one of sustainable living for your community, your health, and the earth that sustains you. |
| are monster energy drinks vegan: Modern Nutrition in Health and Disease A. Catherine Ross, Benjamin Caballero, Robert J. Cousins, Katherine L. Tucker, 2020-07-10 This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease. |
| are monster energy drinks vegan: Modern Nutrition in Health and Disease A. Catherine Ross, Benjamin Caballero, Robert J. Cousins, Katherine L. Tucker, 2020-07-10 This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease. |
| are monster energy drinks vegan: Are You a Monster Or a Rock Star? a Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely Danielle Robertson, 2013-08-01 This guide to so-called energy drinks tackles the three most common questions surrounding these controversial products: Are they safe? Do they work? How do they work? Discover the key factors that make energy drinks safe or unsafe. Meet the 20 most common ingredients found in energy drinks and learn the basic science to how they work. With this guide and the Levels of Fatigue outlined within, anyone can maximize energy while minimizing health risks. |
| are monster energy drinks vegan: Leave a Cheater, Gain a Life Tracy Schorn, 2016-05-10 Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead. |
| are monster energy drinks vegan: Dead Weight Emmeline Clein, 2024-02-27 A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought “Electric with insight, and suffused with a strange, stubborn tenderness—a deep regard for what intimacy, hope, and resistance might look like in a world where women are taught to devote their lives to destroying themselves.” —Leslie Jamison, author of The Recovering In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved. Through the story of her own sickness, the raw recollections of interview subjects, and dispatches from social media rabbit holes, Clein challenges stereotypes and renders statistics and science deeply personal and urgent. From her first encounters with icons of the thin ideal to her years ricocheting between hunger and bingeing, from the pro-anorexia blog that unexpectedly saved someone’s life to the residential treatment centers that make so many people sicker, from a wrenching elegy for those who didn’t survive to a manifesto for sisterhood, solidarity, and recovery, Clein uncovers girlhood’s appetites and injuries to reveal the economic, cultural, and political history of an epidemic. Dead Weight makes the case that we are faced with a culture of suppression, self-denial, and self-harm, an insidious, pervasive, and dangerous American cult of femininity rooted in racism and misogyny. Tracing the medical and cultural histories of anorexia, bulimia, and binge eating disorder and investigating the recent rise of orthorexia, Clein reveals the economic conditions underpinning diet culture, and grapples with the ways today’s feminism can be complicit in propping up the fetish of self-shrinking. Drawing on a kaleidoscopic array of sources—from cult classic films like Jennifer’s Body to the aughts-era Tumblrverse, the writing of Simone Weil, Chris Kraus, and Anne Boyer to the medieval canon of anorexic saints—Clein calls for a feminism that doesn’t compel women to shrink their bodies to increase their value, urging radical acceptance of all our appetites instead: for food, connection, and love. A sharp, perceptive, and revelatory polemic about the external forces that shape our lives, Dead Weight is electrifying, unapologetically bold, and fiercely compassionate. |
| are monster energy drinks vegan: The Defined Dish Alex Snodgrass, 2019-12 Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30. |
| are monster energy drinks vegan: Go Dairy Free Alisa Fleming, 2018-06-12 If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe |
| are monster energy drinks vegan: Cooking on a Bootstrap Jack Monroe, 2018-08-23 Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water. |
| are monster energy drinks vegan: Joy the Baker Cookbook Joy Wilson, 2012-02-28 Joy the Baker Cookbook includes everything from Man Bait Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast. |
| are monster energy drinks vegan: THE FITNESS CHEF Graeme Tomlinson, 2019-12-26 You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday ‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4) Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method. Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer. Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal. |
| are monster energy drinks vegan: A Girl Called Jack Jack Monroe, 2014-02-27 100 simple, budge and basic-ingredient recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind TIN CAN COOK 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times ______ Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes. When Jack found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness and creativity by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap, including: · Vegetable Masala Curry for 30p a portion · Jam Sponge reminiscent of school days for 23p a portion · Onion Pasta with Parsley and Red Wine - an easy way to get some veg in you · Carrot, Cumin and Kidney Bean Soup - tasty protein-packed goodness In A Girl Called Jack, learn how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food. ______ Praise for Jack Monroe: 'Jack's recipes have come like a breath of fresh air in the cookery world' NIGEL SLATER 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times 'A plain-speaking, practical austerity cooking guide - healthy, tasty and varied' Guardian 'A powerful new voice in British food' Observer 'Packed with inexpensive, delicious ideas to feed a family for less' Woman and Home |
| are monster energy drinks vegan: Thrive Energy Cookbook Brendan Brazier, 2014-03-04 Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. |
| are monster energy drinks vegan: The No Meat Athlete Cookbook Matt Frazier, Stepfanie Romine, 2017-05-16 A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout |
| are monster energy drinks vegan: The Unofficial TikTok Cookbook Valentina Mussi, 2021-06-01 Create 75 of the most popular, post-worthy, and fun recipes straight from TikTok with The Unofficial TikTok Cookbook. Become the next viral sensation and make some delicious dishes that will impress all your friends with The Unofficial TikTok Cookbook. From whipped coffee to pancake cereal and mug cakes to seltzer slushies, you can find all the recipes you’ve seen on social media and have been dying to make in one place. Featuring simple, easy-to-follow instructions, you can now create the recipes you’ve seen all over the internet in the comfort of your own home. Whether you want to post your cooking creations online or just share them with your friends, this book is a must-have for chefs of all ages! |
| are monster energy drinks vegan: Suck Less Willam Belli, 2016-10-18 The only lie told more often than No, that looks totally cute on you and I got AIDS through oral is It gets better. Well, a lotta times it don't. Sometimes it just sucks less. But I promise you: where there's a Willam, there's a way. But this isn't all about me (for once). It's about you and how you can Suck Less at a variety of things drag queens are so much better at than the average person. I've got clap backs and life hacks and tips on classing up a simple grab-and-run lifting spree to the much more dignified act of larceny. Super-important life stuff with my own special, secret fag- swag sauce. So welcome to Willam's School of Bitchcraft and Wiggotry. Class is in session. With a foreword from Neil Patrick Harris. |
| are monster energy drinks vegan: BOSH! Ian Theasby, Henry David Firth, 2018-05-01 1 MILLION BOSH BOOKS SOLD WORLDWIDE Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is plant-based food for everyone. In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! is your plant-based bible. |
| are monster energy drinks vegan: PlantYou Carleigh Bodrug, 2022 Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of flexitarians who just want to be healthy and enjoy their meals-- |
| are monster energy drinks vegan: Minimalist Baker's Everyday Cooking Dana Shultz, 2016-04-26 The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too. |
| are monster energy drinks vegan: Nancy Clark's Food Guide for Marathoners Nancy Clark, 2011 Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. Youll learn what, when, and how to eat so youll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare! |
| are monster energy drinks vegan: Tender Is the Flesh Agustina Bazterrica, 2020-08-04 Working at the local processing plant, Marcos is in the business of slaughtering humans—though no one calls them that anymore. His wife has left him, his father is sinking into dementia, and Marcos tries not to think too hard about how he makes a living. After all, it happened so quickly. First, it was reported that an infectious virus has made all animal meat poisonous to humans. Then governments initiated the “Transition.” Now, eating human meat—“special meat”—is legal. Marcos tries to stick to numbers, consignments, processing. Then one day he’s given a gift: a live specimen of the finest quality. Though he’s aware that any form of personal contact is forbidden on pain of death, little by little he starts to treat her like a human being. And soon, he becomes tortured by what has been lost—and what might still be saved. |
| are monster energy drinks vegan: Prep And Rally Dini Klein, 2022-09-06 From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method, you do—all while saving money, saving time, and saving the stress of what’s for dinner. In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop for the week, using Klein’s grocery list, spend one hour to Prep staple recipes, and use those staple recipes to quickly assemble creative and flavorful Rally meals that are sure to please the whole family. Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy: Poké Bowls with Ponzu Sauce Pineapple Chicken with Broccoli, Edamame, and Rice Loaded Vegetarian Chili Bowls One-Pot Mac and Cheese with Broccoli Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all. |
| are monster energy drinks vegan: Artisan Vegan Cheese Miyoko Schinner, 2013-03-14 Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. The process of culturing and aging the ingredients produces delectable vegan cheeses with a range of consistencies from soft and creamy to firm. For readers who want to whip up something quick, Miyoko provides recipes for almost-instant ricotta and sliceable cheeses, in addition to a variety of tangy dairy substitutes, such as vegan sour cream, creme fraiche, and yogurt. For suggestions on how to incorporate vegan artisan cheeses into favorite recipes, Miyoko offers up delectable appetizers, entrees, and desserts, from caprese salad and classic mac and cheese to eggplant parmesan and her own San Francisco cheesecake. |
| are monster energy drinks vegan: The Fresh & Green Table Susie Middleton, 2012-06-08 The author of Fast, Fresh & Green presents cooking techniques and seventy-five seasonal veggie recipes—ideal on Meatless Mondays or any day of the week. Susie Middleton, former editor of Fine Cooking, offers up a whole new cook’s repertoire by shifting the focus to vegetables as the main course of the meal. Brimming with strategies, techniques, and seventy-five peerless recipes for cooking vegetables in every season, this is the perfect book for the millions who have embraced Meatless Mondays and anyone who appreciates good, fresh food. Brightly illustrated with fifty color photographs and enlivened by the author’s energizing voice, Fresh & Green Table offers recipes from vibrant soups and salads to luscious grilled pizzas and tarts loaded with green goodness—in an unparalleled source of instruction and inspiration. |
| are monster energy drinks vegan: The Kaiju Preservation Society John Scalzi, 2022-03-15 The Kaiju Preservation Society is John Scalzi's first standalone adventure since the conclusion of his New York Times bestselling Interdependency trilogy. When COVID-19 sweeps through New York City, Jamie Gray is stuck as a dead-end driver for food delivery apps. That is, until Jamie makes a delivery to an old acquaintance, Tom, who works at what he calls “an animal rights organization.” Tom’s team needs a last-minute grunt to handle things on their next field visit. Jamie, eager to do anything, immediately signs on. What Tom doesn't tell Jamie is that the animals his team cares for are not here on Earth. Not our Earth, at least. In an alternate dimension, massive dinosaur-like creatures named Kaiju roam a warm, human-free world. They're the universe's largest and most dangerous panda and they're in trouble. It's not just the Kaiju Preservation Society who have found their way to the alternate world. Others have, too. And their carelessness could cause millions back on our Earth to die. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied. |
| are monster energy drinks vegan: Crazy Sexy Diet Kris Carr, Sheila Buff, 2011-01-17 The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior. |
| are monster energy drinks vegan: Change Maker John Berardi, 2019-11-05 The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industry—shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle. Whether you're new to the industry and looking for a head-start, or you're already an expert but need a fresh approach, consider this your go-to career guide. With six helpful steps, this book covers the range of logistical, financial, psychological, and practical issues that every health and fitness pro needs to know, including how to: • Choose your specialty based on your unique strengths • Identify what your clients really want and deliver it every time • Build new relationships and become a next-level coach • Get new clients, make more money, and manage a thriving business • Nurture and protect your most precious asset, your reputation • Create a life-long, growth-oriented continuing education plan If you work as a trainer, nutritionist, functional medicine doctor, group instructor, rehab specialist, or health coach—or you eventually want to—this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making. |
| are monster energy drinks vegan: Never Binge Again(tm) Glenn Livingston, Ph.d., 2015-08-25 If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your fat thinking self. He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to make up for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades! - Peter Borromeo A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing! - Stephanie King A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time - Richard Guy Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option! - Warren Start I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again! - Traci Rickards If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable. - Keith Duncan CPT (Certified Personal Trainer) Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous. - Celia Almeida |
| are monster energy drinks vegan: The Accidental Alchemist Gigi Pandian, 2020-10-27 Filled with magic, intrigue, and humor, this series is sure to delight fans of cozy mysteries and urban fantasy.―Book Riot A chance for a new beginning in Portland, Oregon. A stowaway from Paris. Can alchemist Zoe Faust solve the mystery of an ancient book in time to save her new friend? Unpacking her belongings in her new fixer-upper house, alchemist Zoe Faust can't help but notice she's picked up a stowaway. Dorian Robert-Houdin is a living, breathing gargoyle―not to mention a master of French cuisine―and he needs Zoe's expertise to unlock the secrets of a centuries-old text. Zoe, who's trying to put her old life behind her, isn't so sure she wants to reopen her alchemical past...until a crime committed on her front porch leaves her no choice. Don't miss the first novel in the award-winning series from USA Today bestselling author Gigi Pandian! Includes recipes! Praise Winner of the Left Coast Crime Lefty Award. Zoe and Dorian are my new favorite amateur-sleuth duo! ―New York Times bestselling author Victoria Laurie A whimsical and charming supernatural mystery.―Mystery Scene Mysterious, captivating, and infused with the rich history of the Northwest...fantastic. ―Portland Book Review This reviewer is eagerly anticipating more from this series, and a return of a cast more fun than an episode of Portlandia.―RT Book Reviews Pandian...launches a supernatural cozy series that hits high marks for a modern twist on an ancient practice. Amusing supporting characters and historical details solidify this engaging mystery. ―Library Journal [A] lighthearted supernatural mystery...Pandian sets this series apart from other fluffy paranormal mysteries with Zoe's cute nonhuman sidekick and some mouthwatering vegan recipes. ―Publishers Weekly Readers won't want to put this book down. ―Vegetarian Journal [A]n eccentric and charming cast of characters readers are going to want to spend more time with. ―RT Book Reviews Online A magical, whimsical cozy that will delight readers who enjoy Juliet Blackwell and Heather Weber mysteries!―Agatha Award-winning author Avery Aames (aka Daryl Wood Gerber) Gigi Pandian's pen never disappoints. ―New York Times bestselling author Juliet Blackwell |
| are monster energy drinks vegan: Fraiche Food, Full Hearts Jillian Harris, Tori Wesszer, 2019-10-01 TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake. |
| are monster energy drinks vegan: Racing Weight Matt Fitzgerald, 2012-12-01 Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale. |
| are monster energy drinks vegan: Vegan JapanEasy Tim Anderson, 2020-03-03 Japanese cuisine: Fatty tuna! Wagyu beef! Pork broth! Fried chicken! Squid guts! It's a MINEFIELD for mindful vegans. OR SO IT SEEMS. In reality, there's an enormous amount of Japanese food that is inherently vegan or can be made vegan with just a few simple substitutions. And it's not just abstemious vegan Buddhist temple fare (although that is very lovely) – you can enjoy the same big, bold, salty-sweet-spicy-rich-umami flavours of Japanese soul food without so much as glancing down the meat and dairy aisles. Because Japanese cooking is often inherently plant-based, it's uniquely vegan-friendly. The oh-so satisfying flavours of Japanese cuisine are usually based in fermented soybean and rice products, and animal products were seldom used in cooking throughout much of Japanese history. Yes, there is fish in everything, in the form of dashi, but you can easily substitute this with a seaweed and mushroom-based version that's every bit as delicious. This book won't so much teach you how to make dubious 'vegan versions' of Japanese meat and fish dishes – because it wouldn't be good, and there's no need! Instead, Vegan JapanEasywill tap into Japan's wealth of recipes that are already vegan or very nearly vegan – so there are no sad substitutions and no shortcomings of flavor. |
| are monster energy drinks vegan: The Best of Alastair Reynolds Alastair Reynolds, 2017-06-15 This is an amazing collection of some of the best short fiction ever written in the SF genre, by an author acclaimed as 'the mastersinger of space opera' THE TIMES. With an introduction by noted SF critic Johnathan Strahan, this collection of twenty short stories, novellettes and novellas includes MINLA'S FLOWERS, SIGNAL TO NOISE, TROIKA, and seven previous uncollected stories, including TRAUMA POD, THE WATER THIEF and IN BABELSBERG. Alastair Reynolds has won the Sidewise Award and been nominated for The Hugo Awards for his short fiction. One of the most thought-provoking and accomplished short-fiction writers of our time, this collection is a delight for all SF readers |
| are monster energy drinks vegan: Just Feed Me Jessie James Decker, 2020-09-22 A New York Times bestseller! Country music sensation, lifestyle guru, and New York Times bestselling author Jessie James Decker gives fans her favorite recipes in this charming and beautifully designed full-color cookbook. In her New York Times bestselling book Just Jessie, Jessie James Decker invited fans into her life, sharing personal moments, honest recollections, and a window into life with her husband Eric Decker and their children. Along the way she also shared some of her favorite recipes from home, showcasing the mouthwatering food that has nourished and delighted her family, leaving readers hungry for more of her home-cooking secrets. In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart. Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household. Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings. |
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