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are mike and ike vegan: Living Vegan For Dummies Alexandra Jamieson, 2009-12-02 The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life! |
are mike and ike vegan: The Complete Idiot's Guide to Vegan Living, Second Edition Beverly Bennett, Ray Sammartano, 2012-11-06 The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day. |
are mike and ike vegan: The Book of Veganish Kathy Freston, Rachel Cohn, 2016-08-30 Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices. |
are mike and ike vegan: Quick and Easy Vegan Celebrations Alicia C. Simpson, 2010-10-19 From game day snacks to birthday sweets, “the recipes are so tempting, readers might not be able to resist their allure until the prescribed holiday” (VegNews). Celebrations mean food—lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare—without milk, cheese, eggs, or meat? This cookbook answers that question! Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites—with complete menus for: New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets! Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations—and enjoy the vegan cooking, partying . . . and eating! “Alicia makes vegan cooking non-intimidating and comfortable.” —VegKitchen |
are mike and ike vegan: Go Dairy Free Alisa Fleming, 2018-06-12 If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe |
are mike and ike vegan: Living Vegan For Dummies Alexandra Jamieson, 2009-11-24 The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life! |
are mike and ike vegan: The Six Weeks to Sexy Abs Meal Plan Ella Magers, 2015-12-15 For the gym-savvy health aficionados who just can't lose those last 6 pounds, Ella Magers' secret to slimming down is cutting out dairy, cutting back on grains and adding power-packed, plant-based proteins. One of the Top 50 Trainers in America, Magers will help readers trim their waists so they can finally show off the washboard abs they've always wanted. Magers' unique vegan approach emphasizes nutrient-dense, calorie-light, whole plant foods and carb cycling, which is a low-carb diet punctuated with periods of moderate or high carb intake. Magers will help readers cut refined sugars and avoid obsessive calorie counting. Plus, she'll make sure readers don't fall into a common vegan trap-replacing meat with carbs. She shares simple, efficient exercises that readers can do anywhere for targeted results, but the focus is on nutrition, which is the best and fastest way to sexy abs. The benefits to her approach include a strong, sexy, sculpted body; more energy, glowing skin and a light, cleansed feeling. Plus it's the compassionate and environmentally conscious choice. Readers do not already have to be vegan to reap these and other benefits from Magers' diet plan. |
are mike and ike vegan: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
are mike and ike vegan: The Kosher Baker Paula Shoyer, 2010-09-14 This extraordinary bible of kosher baking breathes fresh life into parve desserts and breads |
are mike and ike vegan: Muscle for Life Michael Matthews, 2022-01-11 Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals—even the ones you’ve all but given up on—are finally within your reach. Muscle for Life will show you how. From the bestselling fitness author of Bigger Leaner Stronger and The Shredded Chef, Muscle for Life reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, Muscle for Life will give you a plan for transforming your body faster than you ever thought possible, including: -Conquering the “mental game” of fitness. Learn to hack your habits, willpower, and mindset so your fitness regimen feels like it’s on autopilot. -Harnessing the science of “flexible dieting.” A whole new paradigm for eating that empowers you to forever break free of fad dieting, crash dieting, and yo-yo dieting. -Unlocking the power of strength training. The “secret” to optimizing your body composition, which is far more important for your health and image than your body weight. Whether you’re a beginner looking for a lifestyle change, a lifelong athlete looking to reach the next level, or somewhere in between, Muscle for Life will show you how to look, feel, and perform your best. And frankly, it may be the last fitness book you’ll ever need to read. |
are mike and ike vegan: Vegan Desserts Hannah Kaminsky, 2011-05-11 Presents more than one hundred recipes for vegan desserts which incorporate seasonal ingredients, with discussions on vegan substitutes, kitchen tools, and common baking probelms. |
are mike and ike vegan: Vegan Bodybuilding and Fitness Robert Cheeke, 2011-06-10 One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life. |
are mike and ike vegan: Sweet Vegan Treats Hannah Kaminsky, 2019-10-01 Decadent desserts and treats that will satisfy any sweet tooth! If you've ever had a sweet tooth denied, a craving unfulfilled, or an appetite left unmet, this cookbook is for you. Longtime vegan author Hannah Kaminsky has compiled an impressive array of creamy, luscious treats that will leave guests wondering, are you sure this is vegan? And to prove these creations will surprise all taste buds, every recipe has been taste-tested and approved by both vegans and non-vegans alike! These original, mouthwatering recipes include: Chocolate chip cookie pie Baklava tart Lace Florentine cookies Mocha revelation cake Lychee cupcakes with raspberry frosting Almond avalanche bars Chili chocolate tart So many more! Whether you're a master baker or simply a dessert lover hungry for a more satisfying fix, these recipes won't disappoint. Friends and family won't believe that they're entirely plant-based—no eggs, dairy, or animal products—and options for avoiding common allergens are folded into every page as well. Finally, desserts that everyone can enjoy are just a few thoughtful ingredients away. So go ahead and enjoy that thick slice of Silken Chocolate Mousse Cake—everyone deserves a little indulgence now and then! |
are mike and ike vegan: My Sweet Vegan Hannah Kaminsky, 2007-12 Dessert lovers prepare to rejoice as My Sweet Vegan has arrived! Covering virtually every craving, this wonderful collection of dessert recipes is the ultimate sweet tooth solution.Readers will be amazed and delighted by the diverse range of desserts, including Butterscotch Blondies to brighten lunchboxes, Root Beer Float Cupcakes to elicit smiles at birthday parties, Pumpkin Pecan Pie to deliver holiday cheer, and the authors award winning Mocha Devastation Cake for the sophisticated palate.As if the mere suggestion of these recipes were not enough, My Sweet Vegan is a full color cookbook. An actual photo of the finished product accompanies each recipe. |
are mike and ike vegan: The Tablehopper's Guide to Dining and Drinking in San Francisco Marcia Gagliardi, 2010-03-09 When it’s time to take your parents out to dinner or your girlfriend on a sexy date, or when you’re looking for a hot venue for a birthday blowout or brunch with friends, who do you turn to for a spot-on recommendation? Why, the tablehopper, of course! Marcia Gagliardi is San Francisco’s cuisine concierge, providing restaurant recommendations and helping thousands of diners find the right place for the right occasion. With her unique blend of enthusiasm, insider knowledge, and sass, Marcia bases her recommendations on the reason you’re going out, who you’re dining with, and how much money you have to burn. This first-of-its-kind guidebook has more than 580 reviews of the tablehopper’s top suggestions for: Girls’ Night Out Dates One, Two, and Three Bromance Cheap Date Guys Lunch (Dude Food) Group Dining and Buyouts Meet the Future In-Laws Old-School Power Lunch “Fun Client” Business Dining Meat Eater and Vegetarian Coexistence Late-Night Chow Flying Solo Cocktail Quests Covering a huge range of places for all tastes, ages, and budgets, this insider’s guide also includes sections on the South Bay, Wine Country, top eats in the East Bay, and one-, two-, and three-day San Francisco culinary itineraries. Only a local and no-holds-barred eater like the tablehopper can offer visitors and locals alike such a knowledgeable and comprehensive look at the Bay Area dining and drinking scene. |
are mike and ike vegan: Aurelia, Aurélia Kathryn Davis, 2022-03-01 An eerily dreamlike memoir, and the first work of nonfiction by one of our most inventive novelists. Aurelia, Aurélia begins on a boat. The author, sixteen years old, is traveling to Europe at an age when one can “try on personae like dresses.” She has the confidence of a teenager cultivating her earliest obsessions—Woolf, Durrell, Bergman—sure of her maturity, sure of the life that awaits her. Soon she finds herself in a Greece far drearier than the Greece of fantasy, “climbing up and down the steep paths every morning with the real old women, looking for kindling.” Kathryn Davis’s hypnotic new book is a meditation on the way imagination shapes life, and how life, as it moves forward, shapes imagination. At its center is the death of her husband, Eric. The book unfolds as a study of their marriage, its deep joys and stinging frustrations; it is also a book about time, the inexorable events that determine beginnings and endings. The preoccupations that mark Davis’s fiction are recognizable here—fateful voyages, an intense sense of place, the unexpected union of the magical and the real—but the vehicle itself is utterly new. Aurelia, Aurélia explodes the conventional bounds of memoir. It is an astonishing accomplishment. |
are mike and ike vegan: Saved by the Sea David Helvarg, 2015-04-15 Acclaimed as “the premier chronicler of America’s complex relationship with our oceans” (Honolulu Weekly), David Helvarg has also been a war correspondent, investigative journalist, documentary producer, and private investigator. The one constant in his adventurous life has been love for the sea. His personal story of love, loss, and redemption, Saved by the Sea is also a profound, startling, and sometimes funny reflection on the state of our seas and the intimate ways in which our lives are linked to the natural world around us. |
are mike and ike vegan: Brothers, Rivals, Victors Jonathan W. Jordan, 2012-04-03 NATIONAL BESTSELLER • The intimate true story of three of the greatest American generals of World War II, and how their intense blend of comradery and competition spurred Allied forces to victory. “One of the great stories of the American military.”—Thomas E. Ricks, Pulitzer Prize-winning author of The Generals Dwight Eisenhower, George Patton and Omar Bradley shared bonds going back decades. All three were West Pointers who pursued their army careers with a remarkable zeal, even as their paths diverged. Bradley was a standout infantry instructor, while Eisenhower displayed an unusual ability for organization and diplomacy. Patton, who had chased Pancho Villa in Mexico and led troops in the First World War, seemed destined for high command and outranked his two friends for years. But with the arrival of World War II, it was Eisenhower who attained the role of Supreme Commander, with Patton and Bradley as his subordinates. Jonathan W. Jordan’s New York Times bestselling Brothers Rivals Victors explores this friendship that waxed and waned over three decades and two world wars, a union complicated by rank, ambition, jealousy, backbiting and the enormous stresses of command. In a story that unfolds across the deserts of North Africa to the beaches of Sicily, from D-Day to the Battle of the Bulge and beyond, readers are offered revealing new portraits of these iconic generals. |
are mike and ike vegan: Sweet Tooth Kate Hopkins, 2012-05-22 A cultural history of candy-how it evolved from medicine and a luxury to today's Kit Kat bars and M&M's Told through the Kate Hopkins' travels in Europe and the U.S., Sweet Tooth is a first-hand account of her obsession with candy and a detailed look at its history and development. The sugary treats we enjoy today have a prominent past entertaining kings, curing the ill, and later developing into a billion-dollar industry. The dark side of this history is that the confectionery industry has helped create an environment of unhealthy overindulgence, has quelled any small business competition that was deemed to be a risk to any large company's bottom line, and was largely responsible for the slave trade that evolved during the era of colonization. Candy's history is vast and complex and plays a distinct part in the growth of the Western world. Thanks to the ubiquity of these treats which allows us to take them for granted, that history has been hidden or forgotten. Until now. Filled with Hopkins' trademark humor and accompanied by her Candy Grab Bag tasting notes, Sweet Tooth is a must-read for everybody who considers themselves a candy freak. |
are mike and ike vegan: Rodham Curtis Sittenfeld, 2021-06-01 NEW YORK TIMES BESTSELLER • From the author of American Wife and Eligible . . . He proposed. She said no. And it changed her life forever. “A deviously clever what if.”—O: The Oprah Magazine “Immersive, escapist.”—Good Morning America “Ingenious.”—The New York Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • NPR • The Washington Post • Marie Claire • Cosmopolitan (UK) • Town & Country • New York Post In 1971, Hillary Rodham is a young woman full of promise: Life magazine has covered her Wellesley commencement speech, she’s attending Yale Law School, and she’s on the forefront of student activism and the women’s rights movement. And then she meets Bill Clinton. A handsome, charismatic southerner and fellow law student, Bill is already planning his political career. In each other, the two find a profound intellectual, emotional, and physical connection that neither has previously experienced. In the real world, Hillary followed Bill back to Arkansas, and he proposed several times; although she said no more than once, as we all know, she eventually accepted and became Hillary Clinton. But in Curtis Sittenfeld’s powerfully imagined tour-de-force of fiction, Hillary takes a different road. Feeling doubt about the prospective marriage, she endures their devastating breakup and leaves Arkansas. Over the next four decades, she blazes her own trail—one that unfolds in public as well as in private, that involves crossing paths again (and again) with Bill Clinton, that raises questions about the tradeoffs all of us must make in building a life. Brilliantly weaving a riveting fictional tale into actual historical events, Curtis Sittenfeld delivers an uncannily astute and witty story for our times. In exploring the loneliness, moral ambivalence, and iron determination that characterize the quest for political power, as well as both the exhilaration and painful compromises demanded of female ambition in a world still run mostly by men, Rodham is a singular and unforgettable novel. |
are mike and ike vegan: The Hellfire Club Jake Tapper, 2018-04-24 A young Congressman stumbles on the powerful political underworld of 1950's D.C. in this potent thriller (David Baldacci) and New York Times bestseller from CNN correspondent Jake Tapper. Charlie Marder is an unlikely Congressman. Thrust into office by his family ties after his predecessor died mysteriously, Charlie is struggling to navigate the dangerous waters of 1950s Washington, DC, alongside his young wife Margaret, a zoologist with ambitions of her own. Amid the swirl of glamorous and powerful political leaders and deal makers, a mysterious fatal car accident thrusts Charlie and Margaret into an underworld of backroom deals, secret societies, and a plot that could change the course of history. When Charlie discovers a conspiracy that reaches the highest levels of governance, he has to fight not only for his principles and his newfound political career...but for his life. |
are mike and ike vegan: Epic Vegan Dustin Harder, 2019-07-09 Not Your Granny's Home Cookin'! Epic Vegan offers a step-by-step guide to creating timeless comfort foods that are over-the-top delicious, and always plant based. Think classic and nostalgic, yet messy, juicy, and Instagram-worthy at the same time. Are you into playing with your food? Epic Vegan does just that, encouraging home cooks to think outside of the box. Author Dustin Harder, host and creator of the original vegan travel culinary series, The Vegan Roadie, is your culinary coordinator for the adventure ahead, sharing recipes that everyone from beginner cooks to experienced chefs can create at home. How does it work? Recipes are built from the ground up, so you can stop at just the biscuit, or go beyond to the Deep Dish Brunch Pizza with Garlicky Cheddar Biscuit Crust—the choice is yours! Also included are recreations of fast-food classics, like Norito’s Los Tacos and Cray Cray Bread (you know you can’t resist). Every creation is a flavor sensation guaranteed to wow your friends and your taste buds. The level of indulgence is up to you to decide! What does an Epic Vegan recipe sound like? Here are just a few examples: Festive Cheesy Spinach Bread Savory Cheddar Fondu Waffle Bowl Monte Cristo Rolls Crab Rangoon Pizza Double Stacked Cookie Dough Cake Bacon Macaroni and Cheese Blue Burger Hushpuppy Phish Filet Sandwich Pumpkin Cream Cheese Latte Shake Cheesesteak Baked Potato Bowl Fried Chicken n Waffle Benedict Sandwich Stuffed Crust Meatball Parm Pizza Almost Famous Buffalo Chicken Lasagna Churro Cup Sundaes Epic Vegan offers a choose-your-own-adventure approach for you to become a kitchen warrior in your own home, your own way. Playing with your food has never been more fun, or more epic! |
are mike and ike vegan: Dawn Rick Heinz, 2023-09-16 For centuries, a global conspiracy of secret societies have hoarded magic, keeping it hidden from the rest of the world. Before the age of reason and science, magic ruled the world. Now, it’s coming back. If most of humanity gets wiped out in the process ... well, sometimes you have to break a few eggs. A group of anarchs and heretics in Chicago work to tear down the barrier that has kept humanity ignorant of demons, forgotten myths, and ancient legends. Obsessed with discovering evidence of the afterlife, Mike Auburn's death-defying stunts have brought him closer than ever to lifting the veil of reality. However, his ventures to the edge have not gone unnoticed. The boss of a tenebrous organization recruits Mike to their cause. Nothing can possibly go wrong. Right? Before long, a world ruled by the scientific method and rational thinking is challenged by the supernatural. Drawn out by the long-awaited return of magic, the dead, the damned, and the demonic will stop at nothing to bring it back for good. Suddenly, Mike is stuck at the center of a battle between the forces of reason, of good, of evil and everything in between. Dawn is a clash of American Gods, Constantine, and The Dresden Files. |
are mike and ike vegan: Richard Nixon John A. Farrell, 2017-03-28 From a prize-winning biographer comes the defining portrait of a man who led America in a time of turmoil and left us a darker age. We live today, John A. Farrell shows, in a world Richard Nixon made. At the end of WWII, navy lieutenant “Nick” Nixon returned from the Pacific and set his cap at Congress, an idealistic dreamer seeking to build a better world. Yet amid the turns of that now-legendary 1946 campaign, Nixon’s finer attributes gave way to unapologetic ruthlessness. The story of that transformation is the stunning overture to John A. Farrell’s magisterial biography of the president who came to embody postwar American resentment and division. Within four years of his first victory, Nixon was a U.S. senator; in six, the vice president of the United States of America. “Few came so far, so fast, and so alone,” Farrell writes. Nixon’s sins as a candidate were legion; and in one unlawful secret plot, as Farrell reveals here, Nixon acted to prolong the Vietnam War for his own political purposes. Finally elected president in 1969, Nixon packed his staff with bright young men who devised forward-thinking reforms addressing health care, welfare, civil rights, and protection of the environment. It was a fine legacy, but Nixon cared little for it. He aspired to make his mark on the world stage instead, and his 1972 opening to China was the first great crack in the Cold War. Nixon had another legacy, too: an America divided and polarized. He was elected to end the war in Vietnam, but his bombing of Cambodia and Laos enraged the antiwar movement. It was Nixon who launched the McCarthy era, who played white against black with a “southern strategy,” and spurred the Silent Majority to despise and distrust the country’s elites. Ever insecure and increasingly paranoid, he persuaded Americans to gnaw, as he did, on grievances—and to look at one another as enemies. Finally, in August 1974, after two years of the mesmerizing intrigue and scandal of Watergate, Nixon became the only president to resign in disgrace. Richard Nixon is a gripping and unsparing portrayal of our darkest president. Meticulously researched, brilliantly crafted, and offering fresh revelations, it will be hailed as a master work. |
are mike and ike vegan: The Chiffon Trenches André Leon Talley, 2020-05-19 NEW YORK TIMES BESTSELLER • From the pages of Vogue to the runways of Paris, this “captivating” (Time) memoir by a legendary style icon captures the fashion world from the inside out, in its most glamorous and most cutthroat moments. “The Chiffon Trenches honestly and candidly captures fifty sublime years of fashion.”—Manolo Blahnik NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • Fortune • Garden & Gun • New York Post During André Leon Talley’s first magazine job, alongside Andy Warhol at Interview, a fateful meeting with Karl Lagerfeld began a decades-long friendship with the enigmatic, often caustic designer. Propelled into the upper echelons by his knowledge and adoration of fashion, André moved to Paris as bureau chief of John Fairchild’s Women’s Wear Daily, befriending fashion's most important designers (Halston, Yves Saint Laurent, Oscar de la Renta). But as André made friends, he also made enemies. A racially tinged encounter with a member of the house of Yves Saint Laurent sent him back to New York and into the offices of Vogue under Grace Mirabella. There, he eventually became creative director, developing an unlikely but intimate friendship with Anna Wintour. As she rose to the top of Vogue’s masthead, André also ascended, and soon became the most influential man in fashion. The Chiffon Trenches offers a candid look at the who’s who of the last fifty years of fashion. At once ruthless and empathetic, this engaging memoir tells with raw honesty the story of how André not only survived the brutal style landscape but thrived—despite racism, illicit rumors, and all the other challenges of this notoriously cutthroat industry—to become one of the most renowned voices and faces in fashion. Woven throughout the book are also André’s own personal struggles that impacted him over the decades, along with intimate stories of those he turned to for inspiration (Diana Vreeland, Diane von Fürstenberg, Lee Radziwill, to name a few), and of course his Southern roots and faith, which guided him since childhood. The result is a highly compelling read that captures the essence of a world few of us will ever have real access to, but one that we all want to know oh so much more about. |
are mike and ike vegan: Ike's Gamble Michael Doran, 2016-10-11 In a bold reinterpretation of history, Ike's Gamble shows how the 1956 Suez Crisis taught President Eisenhower that Israel, not Egypt, would have to be America's ally in the region. In 1956 President Nasser of Egypt moved to take possession of the Suez Canal, bringing the Middle East to the brink of war. Distinguished Middle East expert Michael Doran shows how Nasser played the United States, invoking America's opposition to European colonialism to his own benefit. At the same time Nasser made weapons deals with the USSR and destabilized other Arab countries that the United States had been courting. In time, Eisenhower would realize that Nasser had duped him and that the Arab countries were too fractious to anchor America's interests in the Middle East. Affording deep insight into Eisenhower and his foreign policy, this fascinating and provocative history provides a rich new understanding of the tangled path by which the United States became the power broker in the Middle East. -- Back cover. |
are mike and ike vegan: The New Yorker Harold Wallace Ross, William Shawn, Tina Brown, David Remnick, Katharine Sergeant Angell White, Rea Irvin, Roger Angell, 2007-05 |
are mike and ike vegan: Kim's Convenience Ins Choi, 2016-10-01 A brand new edition of the smash-hit play, now a wildly popular CBC TV series. Mr. Kim is a first-generation Korean immigrant and the proud owner of Kim’s Convenience, a variety store located in the heart of downtown Toronto’s Regent Park neighbourhood. As the neighbourhood quickly gentrifies, Mr. Kim is offered a generous sum of money to sell — enough to allow him and his wife to finally retire. But Kim’s Convenience is more than just his livelihood — it is his legacy. As Mr. Kim tries desperately, and hilariously, to convince his daughter Janet, a budding photographer, to take over the store, his wife sneaks out to meet their estranged son Jung, who has not seen or spoken to his father in sixteen years and who has now become a father himself. Wholly original, hysterically funny, and deeply moving, Kim’s Convenience tells the story of one Korean family struggling to face the future amidst the bitter memories of their past. |
are mike and ike vegan: Diet for a New America John Robbins, 2011-03-09 Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life. |
are mike and ike vegan: Vanity Fair , 2010-06 |
are mike and ike vegan: The Sum of Us Heather McGhee, 2022-02-08 NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL |
are mike and ike vegan: No Meat Athlete Matt Frazier, Matt Ruscigno, 2013-10 Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way-- |
are mike and ike vegan: Eat Dairy Free Alisa Fleming, 2018-01-09 What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: • Mushroom-Pesto Pizza • Shake & Bake Buttermylk Chicken • Peanut Power Protein Bars • Chocolate Banana Split Muffins • Southwestern Sunrise Tacos • Mylk Chocolate Cupcakes • Cheesy Twice-Baked Potatoes • Strawberry Cheeseshakes Live well and eat dairy free! |
are mike and ike vegan: Words That Work Dr. Frank Luntz, 2007-01-02 The nation's premier communications expert shares his wisdom on how the words we choose can change the course of business, of politics, and of life in this country In Words That Work, Luntz offers a behind-the-scenes look at how the tactical use of words and phrases affects what we buy, who we vote for, and even what we believe in. With chapters like The Ten Rules of Successful Communication and The 21 Words and Phrases for the 21st Century, he examines how choosing the right words is essential. Nobody is in a better position to explain than Frank Luntz: He has used his knowledge of words to help more than two dozen Fortune 500 companies grow. Hell tell us why Rupert Murdoch's six-billion-dollar decision to buy DirectTV was smart because satellite was more cutting edge than digital cable, and why pharmaceutical companies transitioned their message from treatment to prevention and wellness. If you ever wanted to learn how to talk your way out of a traffic ticket or talk your way into a raise, this book's for you. |
are mike and ike vegan: The New One Mike Birbiglia, 2020-06-16 With laugh-out-loud funny parenting observations, the New York Times bestselling author and award-winning comedian delivers a book that is perfect for anyone who has ever raised a child, been a child, or refuses to stop acting like one. In 2016 comedian Mike Birbiglia and poet Jennifer Hope Stein took their fourteen-month-old daughter Oona to the Nantucket Film Festival. When the festival director picked them up at the airport she asked Mike if he would perform at the storytelling night. She said, The theme of the stories is jealousy. Jen quipped, You're jealous of Oona. You should talk about that. And so Mike began sharing some of his darkest and funniest thoughts about the decision to have a child. Jen and Mike revealed to each other their sides of what had gone down during Jen's pregnancy and that first year with their child. Over the next couple years, these stories evolved into a Broadway show, and the more Mike performed it the more he heard how it resonated—not just with parents but also people who resist all kinds of change. So he pored over his journals, dug deeper, and created this book: The New One: Painfully True Stories From a Reluctant Dad. Along with hilarious and poignant stories he has never shared before, these pages are sprinkled with poetry Jen wrote as she navigated the same rocky shores of new parenthood. So here it is. This book is an experiment—sort of like a family. |
are mike and ike vegan: The Vertical Diet Stan Efferding, Damon McCune, 2021-08-10 With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet. |
are mike and ike vegan: Portraits of Courage George W. Bush, 2017-02-28 #1 NEW YORK TIMES BESTSELLER • A vibrant collection of oil paintings and stories by President George W. Bush honoring the sacrifice and courage of America’s military veterans. With Forewords by former First Lady Laura Bush and General Peter Pace, 16th Chairman of the Joint Chiefs of Staff. Growing out of President Bush’s own outreach and the ongoing work of the George W. Bush Institute's Military Service Initiative, Portraits of Courage brings together sixty-six full-color portraits and a four-panel mural painted by President Bush of members of the United States military who have served our nation with honor since 9/11—and whom he has come to know personally. Our men and women in uniform have faced down enemies, liberated millions, and in doing so showed the true compassion of our nation. Often, they return home with injuries—both visible and invisible—that intensify the challenges of transitioning into civilian life. In addition to these burdens, research shows a civilian-military divide. Seventy-one percent of Americans say they have little understanding of the issues facing veterans, and veterans agree: eighty-four percent say that the public has little awareness of the issues facing them and their families. Each painting in this meticulously produced hardcover volume is accompanied by the inspiring story of the veteran depicted, written by the President. Readers can see the faces of those who answered the nation’s call and learn from their bravery on the battlefield, their journeys to recovery, and the continued leadership and contributions they are making as civilians. It is President Bush’s desire that these stories of courage and resilience will honor our men and women in uniform, highlight their family and caregivers who bear the burden of their sacrifice, and help Americans understand how we can support our veterans and empower them to succeed. President Bush will donate his net author proceeds from PORTRAITS OF COURAGE to the George W. Bush Presidential Center, a non-profit organization whose Military Service Initiative works to ensure that post-9/11 veterans and their families make successful transitions to civilian life with a focus on gaining meaningful employment and overcoming the invisible wounds of war. |
are mike and ike vegan: Peel Back and See Mike Thorn, 2021-10-29 “Mike Thorn brings his masterful skill with immersive language and style to this beautiful and disturbing collection.” – Laurel Hightower, author of Crossroads and Whispers in the Dark “With Peel Back and See, Mike Thorn plants one bloody foot in the history of horror and the other firmly in its future.” – Sam Richard, author of Sabbath of the Fox-Devils and To Wallow in Ash & Other Sorrows In spaces both familiar and strange, unknowable horrors lurk. From the recesses of the Internet, where cosmic terror shows its face on an endless live feed, to a museum celebrating the sordid legacy of an occultist painter, this chilling collection of sixteen short stories will plunge you into the eerie, pessimistic imagination of Mike Thorn. Peel Back and See urges its readers to look closer, to push past surface-level appearances and face the things that stir below. “Mike Thorn’s Peel Back and See is a stunning show-stopper of a fiction collection.” – Eric LaRocca, author of Things Have Gotten Worse Since We Last Spoke |
are mike and ike vegan: The Last Great Game Gene Wojciechowski, 2013-01-29 New York Times bestseller A compelling narrative about the people who produced the most spine-tingling moment in modern college basketball history.” –Seth Davis, Sports Illustrated and CBS March 28, 1992. The final of the NCAA East Regional, Duke vs. Kentucky. Millions could say they witnessed the greatest game and the greatest shot in the history of college basketball. But it wasn’t just the final play—an 80-foot inbounds pass with 2.1 seconds left in overtime—that made Duke’s 104-103 victory so memorable. Each player and coach arrived at that point with a unique story to tell. In The Last Great Game, ESPN columnist Gene Wojciechowski turns the game we think we remember into a drama filled with suspense, humor, revelations, and reverberations. Not just for Duke or Kentucky fans, this acclaimed New York Times bestseller is for everyone who appreciates the great moments in sports. |
are mike and ike vegan: Paul McCartney Peter Ames Carlin, 2009-11-03 From the acclaimed biographer who brought you the rock biography of Bruce Springsteen comes the life of musician Paul McCartney—from his groundbreaking years with the Beatles to Wings to his work as a solo artist and activist. More than a rock star, more than a celebrity, Paul McCartney is a cultural touchstone who helped transform popular music as one half of the legendary Lennon-McCartney songwriting duo. In this definitive biography, Peter Ames Carlin examines McCartney’s entire life, casting new light not just on the Beatles era but also on his years with Wings and his thirty-year relationship with his first wife, Linda McCartney. He takes us on a journey through a tumultuous couple of decades in which Paul struck out on his own as a solo artist, reached the top of the charts with a new band, and once again drew hundreds of thousands of screaming fans to his concerts. Carlin presents McCartney as a musical visionary but also as a layered and conflicted figure as haunted by his own legacy—and particularly his relationship with John Lennon—as he was inspired by it. Built on years of research and fresh, revealing interviews with friends, bandmates, and collaborators spanning McCartney’s entire life, Carlin’s lively biography captures the many faces of the living legend. |
Mike (musician) - Wikipedia
Michael Jordan Bonema (born October 13, 1998), known professionally as Mike (stylized in all caps), is an American rapper, songwriter and record producer based in New York City.
Mike Madigan sentencing news: Former Illinois House s…
2 days ago · Former Illinois House Speaker Mike Madigan has been sentenced to seven and a half years in prison and a $2.5 million fine in his corruption case. The judge said …
Mikecrack - YouTube
¡Hola, soy Mikecrack, el Youtuber más prro del mundo! 😁 En mi canal encontrarás vídeos cargado de risas, aventura y emoción todas las semanas! 💎 Estoy aquí para sacarte una …
Mike: Release Date, Trailer, Cast, and Everything You Nee…
Aug 17, 2022 · Here's what you need to know about the new Hulu miniseries Mike, starring Trevante Rhodes as …
mike. - 2025 Tour Dates & Concert Schedule - Live Nati…
Find concert tickets for mike. upcoming 2025 shows. Explore mike. tour schedules, latest setlist, videos, and more on livenation.com.
Mike (musician) - Wikipedia
Michael Jordan Bonema (born October 13, 1998), known professionally as Mike (stylized in all caps), is an American rapper, songwriter and record producer based in New York City.
Mike Madigan sentencing news: Former Illinois House speaker …
2 days ago · Former Illinois House Speaker Mike Madigan has been sentenced to seven and a half years in prison and a $2.5 million fine in his corruption case. The judge said every no-work …
Mikecrack - YouTube
¡Hola, soy Mikecrack, el Youtuber más prro del mundo! 😁 En mi canal encontrarás vídeos cargado de risas, aventura y emoción todas las semanas! 💎 Estoy aquí para sacarte una sonrisa con los...
Mike: Release Date, Trailer, Cast, and Everything You Need ... - Collider
Aug 17, 2022 · Here's what you need to know about the new Hulu miniseries Mike, starring Trevante Rhodes as Mike Tyson.
mike. - 2025 Tour Dates & Concert Schedule - Live Nation
Find concert tickets for mike. upcoming 2025 shows. Explore mike. tour schedules, latest setlist, videos, and more on livenation.com.
Mike (TV Mini Series 2022) - IMDb
Mike: Created by Steven Rogers. With Trevante Rhodes, Russell Hornsby, Olunike Adeliyi, Kale Browne. The wild, tragic, and controversial life and career behind one of the most polarizing …
Mike Love Mourns His Cousin Brian Wilson, the 'Heart and Soul' …
4 days ago · Beach Boys singer Mike Love and longtime member Al Jardine are mourning the loss of the group's mastermind, Brian Wilson. “Today, the world lost a genius, and I lost a …
Watch Mike Streaming Online - Hulu
Focusing the lens on Mike Tyson, the series examines class in America, race in America, fame and the power of media, misogyny, the wealth divide, the promise of the American Dream and …
MIKE: episode guide, trailer and everything we know - What To …
Sep 15, 2022 · With his historic career and personal life serving as the backdrop to the series, MIKE seeks to tell the unauthorized story of arguably one of America’s greatest boxers. Here’s …
Mike Tyson - Wikipedia
Nicknamed "Iron Mike" [4] and "Kid Dynamite" in his early career, and later known as "the Baddest Man on the Planet", [5] Tyson is regarded as one of the greatest heavyweight boxers …