Advertisement
| arizona platform vegan birkibuc: Budget Fashionista: Find Your Fabulous Catherine Brock, 2019-10-02 Budget Fashionista: Find Your Fabulous inspires and empowers women to find their own style and then wear it confidently. If you're in a style rut or don't feel great about your outfit choices, Budget Fashionista: Find Your Fabulous invites you to take a new look at your body, your personality and your lifestyle to define a style sense that's easy, affordable and--of course--looks fabulous. |
| arizona platform vegan birkibuc: Show-And-Tell Surprise Eone (ILT), 2018 |
| arizona platform vegan birkibuc: 365 Days of Positivity Debbi Marco, 2021-12-16 There’s joy in every day This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay positive all year round. |
| arizona platform vegan birkibuc: A Cookbook for Millennials Caleb Couturie, 2021-08-31 Look, your parents can’t cook for you forever and you can’t have every meal delivered! Is avocado toast your primary food group? Do you own a small family of succulents? Do you suck at cooking but thrive at brunch? Well, you might be a millennial who would enjoy this cookbook. You might not even be a millennial! That’s okay. You’ll get more than 30 delicious recipes that anyone can easily conquer. Buy now! Or don’t. No pressure. |
| arizona platform vegan birkibuc: 100 Great Black Britons Patrick Vernon, Angelina Osborne, 2020-09-24 'An empowering read . . . it is refreshing to see somebody celebrate the role that black Britons have played in this island's long and complicated history' DAVID LAMMY, author of Tribes, in 'The best books of 2020', the Guardian 'Timely and so important . . . recognition is long overdue . . . I would encourage everyone to buy it!' DAWN BUTLER MP A long-overdue book honouring the remarkable achievements of key Black British individuals over many centuries, in collaboration with the 100 Great Black Britons campaign founded and run by Patrick Vernon OBE. 'Building on decades of scholarship, this book by Patrick Vernon and Dr Angelina Osborne brings the biographies of Black Britons together and vividly expands the historical backdrop against which these hundred men and women lived their lives.' From the Foreword, by DAVID OLUSOGA 'I am delighted to see the relaunch of 100 Great Black Britons. For too long the contribution of Britons of African and Caribbean heritage have been underestimated, undervalued and overlooked' SADIQ KHAN, Mayor of London Patrick Vernon's landmark 100 Great Black Britons campaign of 2003 was one of the most successful movements to focus on the role of people of African and Caribbean descent in British history. Frustrated by the widespread and continuing exclusion of the Black British community from the mainstream popular conception of 'Britishness', despite Black people having lived in Britain for over a thousand years, Vernon set up a public poll in which anyone could vote for the Black Briton they most admired. The response to this campaign was incredible. As a result, a number of Black historical figures were included on the national school curriculum and had statues and memorials erected and blue plaques put up in their honour. Mary Seacole was adopted by the Royal College of Nursing and was given the same status as Florence Nightingale. Children and young people were finally being encouraged to feel pride in their history and a sense of belonging in Britain. Now, with this book, Vernon and Osborne have relaunched the campaign with an updated list of names and accompanying portraits -- including new role models and previously little-known historical figures. Each entry explores in depth the individual's contribution to British history - a contribution that too often has been either overlooked or dismissed. In the wake of the 2018 Windrush scandal, and against the backdrop of Brexit, the rise of right-wing populism and the continuing inequality faced by Black communities across the UK, the need for this campaign is greater than ever. |
| arizona platform vegan birkibuc: 365 Days of Mindful Meditations KAREN. EDWARDS, 2021-11-11 All we have is now Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round. |
| arizona platform vegan birkibuc: Billie Eilish Malcolm Croft, 2020-06-09 Discover the story of the most unique and exciting pop star on the planet: Billie Eilish. Packed with awesome pictures, this Essential Fan Guide follows the rise and rise of Billie, from bedroom singer to festival headliner with the No. 1 album in the world. Explore her song-writing process, her life in the spotlight, and how she developed her unique sense of style. Filled with quotes from Billie and her closest collaborators, discussing fame, fashion, fans, and more, Billie Eilish: The Essential Fan Guide takes you on stage, inside the studio, and behind the scenes with the most compelling artist of her generation. |
| arizona platform vegan birkibuc: Astrology SOS The Woke Mystix, 2021-03-04 Who understands what you *really* need better than you? Well, the stars. With their help, you can become your glowiest self, inside and out. Astrology SOS is the ultimate guide to surviving the elements: from navigating the Planetary Retrogrades to harnessing the power of the Summer Solstice, to every day uncertainties in work, love and the day-to-day, this book gives you the tools you need to better understand what is going on with the planets at any given moment, so that you can work your way through life’s challenges with fewer headaches. It covers: Saturn Return Planetary Retrogrades Pluto in Transit Eclipses Equinoxes and Solstices Moon Transits Day-To-Day Survival Featuring self-care rituals and hacks, helpful tools, prompts and practices to help you work through various challenges, Astrology SOS will empower you with the knowledge you need as you move across the astrological terrain of life. Welcome to the upgrade you never knew you needed! |
| arizona platform vegan birkibuc: Being Britney Jennifer Otter Bickerdike, 2022-07-19 “A wild read.” —The Guardian Part biography, part social history, Being Britney pieces together a collage of stories, interviews, legends, and fan experiences to construct a definitive portrait of one of the biggest stars in recent history. In her unique narrative, acclaimed music author Jennifer Otter Bickerdike provides a sympathetic yet objective reexamination of Britney’s trajectory from girl next door to woman trapped by fame. Being Britney is the compelling account of a talented, troubled, and much-discussed modern icon whose life, work, and individual significance will be recognized for many decades to come. “Britney is blessed to have such a talented writer and perceptive mind broaching the complexities of her story thus far.” —Shirley Manson, Garbage |
| arizona platform vegan birkibuc: Anxious Girls Do It Better Bunny Banyai, 2021-12-01 Anxious Girls Do It Better covers everything you need to know when travel designates anxiety as your (invisible) excess baggage. The third in the Girls Guide to the World series, this book contains practical advice from both travel and psychology experts, alongside the author's own experiences of juggling holiday fun with a mixed bag of neuroses. You don't need an official diagnosis of anxiety to get something out of this book. Perhaps you're simply nervous at the idea of parting with a wad of cash in exchange for three weeks at the beach. Or maybe you're feeling rattled by the Covid-19 pandemic, which doesn't make you someone with an anxiety disorder, but rather a normal human being. Visiting any unknown destination with only a wheelie bag for company could induce anxiety in a bar fridge. Whether you're making tentative plans for future travel, or simply want to explore a bit of the world beyond your own backyard, Anxious Girls Do It Better will give you the confidence to push forward and plan your next trip. After all, there's only so much you can learn about the world while bingeing Netflix and eating pretzels in the bath. And hey, what's the worst thing that could happen?* *everything, LOL |
| arizona platform vegan birkibuc: Black Joy Various, 2021-09-02 Black joy is . . . The babble and buzz of the barber shop. Chicken and chips after school with your girls. Stepping foot in your mother country for the very first time. Feeling at one with nature. Learning to cook souse with your mum. Connecting with the only other Black colleague in your workplace. Loving and finding complete happiness in your fatness. Joy surrounds us. It can be found it in the day to day. It's what we live for. So why do we so rarely allow ourselves to revel in it? This must-read anthology is your invitation to do so - and is a true celebration of Black British culture in all its glory. Edited by award-winning journalist, and former gal-dem editor-in-chief, Charlie Brinkhurst-Cuff and up-and-coming talent Timi Sotire, twenty-eight iconic voices speak on what Black joy means to them in this uplifting and empowering anthology. With essays from: Munya Chawawa -- Leigh-Anne Pinnock -- Diane Abbott -- Jason Okundaye --Bukky Bakray -- Faridah Àbíké-Íyímídé -- Lavinya Stennett -- Henrie Kwushue Chanté Joseph -- Travis Alabanza -- Isaac James -- Sophia Tassew -- Lauryn Green -- Melz Owusu -- Timi Sotire -- Fope Olaleye -- Richie Brave -- Tope Olufemi -- Athian Akec -- Mikai Mcdermott -- Ife Grillo -- Rukiat Ashawe -- Mayowa Quadri -- Tobi Kyeremateng -- Haaniyah Angus -- Theophina Gabriel -- Ruby Fatimilehin -- Vanessa Kissule --- A refreshing and invigorating burst of joy, exploring the beauty in the nuances of our existence, honing in on what propels us forward, and establishing a vital hope - BOLU BABALOLA, author of Love in Colour Every bit as joyous as the title suggests' CANDICE CARTY-WILLIAMS, author of Queenie A rich, gorgeous celebration of the power in embracing joy LIV LITTLE Black Joy is a delightful celebration of Black Britishness MASHABLE |
| arizona platform vegan birkibuc: Anxiety Happens John P. Forsyth, Georg H. Eifert, 2018-04-01 Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life. We live in an age of anxiety, and studies show that it’s only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams “pay attention to me—or else.” We may confront it the moment we wake up in the morning, and it can even keep us from getting to sleep at night. In short, it can run our lives. But it doesn’t have to be this way. Building on the success of The Mindfulness and Acceptance Workbook for Anxiety, this quick reference guide offers fifty-two simple tools and strategies—one for each week of the year—based in proven-effective acceptance and commitment therapy (ACT) to help you break free from worry, fear, and panic. In addition to “in-the-moment” tools for staying calm, you’ll learn about the underlying causes of your anxiety, why avoidance just doesn’t work, how to move past your negative inner voice, and how focusing on your values can help you move past anxiety and live a rich, meaningful life. If—like many people—you’re fed up with anxiety getting in the way of living your life, the powerful little exercises in this guide will show you how to break the cycle of anxiety for good. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. |
| arizona platform vegan birkibuc: Black Girls Take World Georgina Lawton, 2021-05-05 Black Girls Take World is the global travel bible for adventurous explorers and travel newbies looking to engage with the concept of solo travel. Packed full of inspiring essays, advice on budgeting, eating alone, reducing carbon footprints and dealing with passport privilege and discrimination, as well as Q&A's with travel leaders such as Jessica Nabongo (the first black woman to travel to every country in the world), Annette Richmond (founder of Fat Girls Traveling), Rhiane Fatinikun (founder of Black Girls Hike), and Sasha Sarago (editor and founder of Ascension, Australia’s first Indigenous and ethnic women’s lifestyle magazine), this book is for the conscientious and the curious. Black women understand innately what it means to feel restricted, watched, unwanted. And historically, black female explorers have been overlooked by the travel industry. But social media has spawned a generation of story-tellers and change-makers determined to rewrite their own travel narratives and forcing brands to pay attention - there's never been a better time to situate yourself within the solo travel space! To travel while black and female is therefore to upend, and overcome, legacies of mobility impairment. It is to dispel myths and rewrite history. Black Girls Take World will inspire you to travel alone, help you engage with the world, and aid understanding of your particular experiences abroad. We travel for ourselves, first and foremost, but attached to our journeys is the potential to rebuke stereotypes, to break moulds, to trace roots, foster inclusivity and give back. |
| arizona platform vegan birkibuc: Beauty Hacks Aggie Robertson, 2017-07-13 Dozens of hair, skincare, nail and make-up dilemmas are solved with this compendium of ingenious beauty hacks. This fully illustrated manual covers everything from DIY face masks and time-saving make-up cheats to quick and easy styling tips – everything you need to look good, feel good, and still have time for the other fun things in life! |
| arizona platform vegan birkibuc: Anxiety DEBBI. MARCO, 2020-05-14 Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation. |
| arizona platform vegan birkibuc: Black Girl Finance Selina Flavius, 2022-01-20 'This accessible and non-preachy guide [...] is the finance guide you'll keep passing around your friends' COSMOPOLITAN 'Reading Black Girl Finance has given me a thorough reminder of what I need to do to get my finances in tip top shape for 2021. It's a guide I keep close to me' - BOLA SOL 'A quick, easy read with practical advice and tips' - ELIZABETH OGABI, founder of For Working Ladies START FINANCIALLY THRIVING WITH BLACK GIRL FINANCE We don't like getting real about money, do we? We think maths, we think spreadsheets, we think boring. But Selina Flavius, founder of Black Girl Finance, wants to show that there can be another, better way. A way to start making our hard-earned money work even harder for us. Selina Flavius created Black Girl Finance to address the unique difficulties Black women face due to the gender and ethnicity pay gaps. Since we literally can't afford to wait for change, we need to start changing things up for ourselves. From challenging money mindsets to teaching key skills, such as how to set up an emergency fund and where to start with budgeting, investing and saving, Black Girl Finance provides a safe space for a community of unapologetic, ambitious, money-minded women to get real about their finances. Kick-start your financial journey with Black Girl Finance - the first financial guide of its kind. Packed with tips, tricks and tools, as well as statistics, personal stories, goal-setting exercises and straight-talking advice, this will be your go-to helping hand when it comes to making your financial goals a reality. |
Official Travel & Tourism Website | Visit Arizona
Plan the perfect vacation with Arizona's official travel guide. Discover inspiring things to do from outdoor fun to arts and culture, events, and culinary hot spots. Your Arizona adventure starts …
La vida es mejor en chanclas | Visit Arizona
Además de su grandeza, Arizona tiene una historia milenaria, definida por los nativos americanos, pero también por grandes aventureros y sus variados paisajes. Pero Arizona es …
Travel Guide | Visit Arizona
Plan your Arizona vacation with the Official State Travel Guide – available in print, electronically, or both.
Must See | Visit Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Places - Visit Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Arizona Maps | Visit Arizona
Looking for maps of specific places or experiences in Arizona? Check out our area maps below, with handy PDF versions you can print and take on the go as you explore the Grand Canyon …
Plan Your AZ Trip - Visit Arizona
Looking for a quick way to plan your trip to Arizona? You've come to the right spot. From travel tips to weather forecasts and articles about Arizona's destinations, you'll find just what you …
Here You Are in Arizona | Visit Arizona
Combine outdoor exploration and urban culture when you visit Arizona. Solo travellers or groups can book experienced adventure companies to tour some of Arizona's most beautiful …
Willkommen in Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Les 10 plus belles choses à faire en Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Official Travel & Tourism Website | Visit Arizona
Plan the perfect vacation with Arizona's official travel guide. Discover inspiring things to do from outdoor fun to arts and culture, events, and culinary hot spots. Your Arizona adventure starts …
La vida es mejor en chanclas | Visit Arizona
Además de su grandeza, Arizona tiene una historia milenaria, definida por los nativos americanos, pero también por grandes aventureros y sus variados paisajes. Pero Arizona es …
Travel Guide | Visit Arizona
Plan your Arizona vacation with the Official State Travel Guide – available in print, electronically, or both.
Must See | Visit Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Places - Visit Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Arizona Maps | Visit Arizona
Looking for maps of specific places or experiences in Arizona? Check out our area maps below, with handy PDF versions you can print and take on the go as you explore the Grand Canyon …
Plan Your AZ Trip - Visit Arizona
Looking for a quick way to plan your trip to Arizona? You've come to the right spot. From travel tips to weather forecasts and articles about Arizona's destinations, you'll find just what you …
Here You Are in Arizona | Visit Arizona
Combine outdoor exploration and urban culture when you visit Arizona. Solo travellers or groups can book experienced adventure companies to tour some of Arizona's most beautiful …
Willkommen in Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
Les 10 plus belles choses à faire en Arizona
From the abundance of Saguaro cactuses and unique wildlife in the Sonoran Desert to the high country and forests of the White Mountains to the breathtaking Grand Canyon, Arizona’s …
