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| bedsure heated blanket instructions: Betty Crocker's Cookbook Betty Crocker, 1991 Includes over 1,000 recipes with complete nutrition information, food history, special helps, time-saving recipes and ideas, and charts of yields and equivalents. |
| bedsure heated blanket instructions: Sweet & Simple Baby Blankets Glenda Winkleman, 2013-03-01 From start to swaddling, these baby blankets crochet quickly and with ease. Six patterns ranging in size from 35 x 39 to 39 x 52 are detailed in easy-to-understand instructions appropriate for beginners as well as more experienced crochet crafters. There are neutral designs as well as those particularly appropriate for boys or girls, making baby shower gifts a breeze. The patterns use sport or medium worsted-weight yarn. |
| bedsure heated blanket instructions: Bed Number Ten Sue Baier, Mary Zimmeth Schomaker, 1989-03-31 A patient's personal view of long term care. Seen through the eyes of a patient totally paralyzed with Guillain-Barré syndrome, this moving book takes you through the psychological and physical pain of an eleven month hospital stay. BED NUMBER TEN reads like a compelling novel, but is entirely factual. You will meet: The ICU staff who learned to communicate with the paralyzed woman - and those who did not bother. The physicians whose visits left her baffled about her own case. The staff and physicians who spoke to her and others who did not recognize her presence. The nurse who tucked Sue tightly under the covers, unaware that she was soaking with perspiration. The nurse who took the time to feed her drop by drop, as she slowly learned how to swallow again. The physical therapist who could read her eyes and spurred her on to move again as if the battle were his own. In these pages, which reveal the caring, the heroism, and the insensitivity sometimes found in the health care fields, you may even meet people you know. |
| bedsure heated blanket instructions: The Setpoint Diet Jonathan Bailor, 2018-12-24 Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your setpoint weight. New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living. |
| bedsure heated blanket instructions: Ashtanga Yoga - The Intermediate Series Gregor Maehle, 2012-06-25 In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice’s philosophical and mythological heritage. You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic tradition • The mythology behind the names of the Intermediate Series postures • The functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip joint • How to reap the full benefits of practicing the Intermediate Series Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice. |
| bedsure heated blanket instructions: Comes the Blind Fury John Saul, 2010-11-03 A century ago, a gentle blind girl walked the cliffs of Paradise Point. Then the children came -- taunting, teasing -- until she lost her footing and fell, shrieking her rage to the drowning sea... Now Michelle has come from Boston to live in the big house on Paradise Point. She is excited about her new life, ready to make new friends... until a hand reaches out of the swirling mists -- the hand of blind child. She is asking for friendship... seeking revenge... whispering her name... |
| bedsure heated blanket instructions: Fireproof Alex Kendrick, Stephen Kendrick, Eric Wilson, 2011-07-11 Firefighter Caleb Holt lives to rescue people from flames. But when his marriage is in danger of collapse, how far will he go to save it? Based on the beloved film Fireproof and the inspiration for The Love Dare, this New York Times bestseller reminds us that God will choose to save us every time. Growing up, Caleb Holt’s wife, Catherine, always dreamed of marrying a loving, brave firefighter . . . just like her father. Now, after seven years of marriage, she wonders when she stopped being “good enough” for Caleb. Countless arguments and anger have them wanting to move on to something new, something easier, something with more sparks. As Caleb and Catherine face inevitable divorce, Caleb’s father challenges Caleb to commit to a 40-day experiment: “The Love Dare.” Wondering if his failing marriage is even worth the effort, Caleb reluctantly agrees, not realizing how these forty days will change his world forever. Surprised by what he discovers about the meaning of love, Caleb begins to see his wife and marriage as worth fighting for. But is it too late? His job is to rescue others. Now Captain Holt must face his toughest job ever . . . rescuing his wife's heart. A contemporary inspirational standalone novel based off the film Fireproof by the makers of Facing the Giants and Overcomer Includes stills from the movie set and a bonus chapter called “The Making of Fireproof” by Stephen Kendrick Includes discussion questions for book clubs |
| bedsure heated blanket instructions: Shabby Chic Rachel Ashwell, 2012-02-21 Valuable flea market finds... A peeling, antioue vanity in muted sea green... An elegant, cracked chandelier... An enormous, slipcovered sofa with deep, cushions... Comfort, the beauty of imperfections, the allure of time-worn objects, and the appeal of simple practical living: these are the cornerstones of what has come to be known as the Shabby Chic style. Like the cozy familiarity of a well-worn pair of faded jeans, the dilapidated elegance of an Italian viIla, or the worn grandeur of faded velvets and mismatched floral china handed down from your grandmother's attic, the Shabby Chic style is a revived appreciation for what is used, well-loved, and worn. It is a respect for natural evolution and a regard for what is easy and sensible. The hundreds of lavish photographs in this book invite you inside the unique world of Shabby Chic. Rachel Ashwell, founder of theShabby Chic home decor stores, for the first time provides her invaluable and much-sought-after advice on how to re-create Shabby Chic style in your own home. With engaging text and easy-to- follow instructions, Rachel details the Shabby Chic basics in a way that will put even the most apprehensive or novice decorators at ease. From flowers to fabrics to lighting, Rachel illuminates all of the elements essential to this unpretentious yet truly exquisite style. A behind-the-scenes look at a flea market lets readers in on Rachel's personal secrets of how to cull hidden treasures from flea market trash--an old trunk, its paint peeling around the edges, can be given new life as a coffee table, while a chipped white iron salvage piece becomes the perfect frame for a vintage mirror. This book tells you not only how to restore these pieces but how to find the perfect place for them in your home. Gorgeous color photographs and accompanying text reveal how this relaxed look works with a variety of different styles, from Victorian to Mediterranean to contemporary. |
| bedsure heated blanket instructions: Jacob Faithful Frederick Marryat, 1842 |
| bedsure heated blanket instructions: Good Girl Holly Goddard Jones, 2009-09-01 In Girl Trouble, acclaimed writer Holly Goddard Jones examines small-town Southerners aching to be good, even as they live in doubt about what goodness is. A high school basketball coach learns that his star player is pregnant--with his child. A lonely woman reflects on her failed marriage and the single act of violence, years buried, that brought about its destruction. In these eight beautifully written, achingly poignant, and occasionally heartbreaking stories, the fine line between right and wrong, good and bad, love and violence is walked over and over again. In Good Girl, a depressed widower is forced to decide between the love of a good woman and the love of his own deeply flawed son. In another part of town and another time, thirteen-year-old Ellen, the central figure of Theory of Realty, is discovering the menaces of being at that age: too old for the dolls of her girlhood, too young to understand the weaknesses of the adults who surround her. The linked stories Parts and Proof of God offer distinct but equally correct versions of a brutal crime--one from the perspective of the victim's mother, one from the killer's. Written with extraordinary empathy and maturity, and with the breadth and complexity of a novel, Jones's stories shed light on the darkness of the human condition. |
| bedsure heated blanket instructions: Wolves Laura F. Marsh, 2012 Provides facts about wolves, such as their habitat, packs, and feeding habits. |
| bedsure heated blanket instructions: Adventures with the Connaught Rangers, 1809-1814 William Grattan, 2019-12-09 Adventures with the Connaught Rangers, 1809-1814 by William Grattan is about a group of Irish rangers from the point of view of honorable soldier William Grattan. Excerpt: CHAPTER I The Author leaves the depot at Chelmsford, and proceeds to join his regiment in Portugal—The Samaritan—Arrival at Lisbon—Measures adopted by General Junot—A night's rest—Portuguese barbers—Priest Fernando and Major Murphy—March to Aldea Gallega—First sight of the Connaught Rangers. |
| bedsure heated blanket instructions: Clean & Lean Ian K. Smith, M.D., 2019-04-09 The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days! |
| bedsure heated blanket instructions: Christopher Columbus and the New World of His Discovery Filson Young, 1906 |
| bedsure heated blanket instructions: Dear Evan Hansen Val Emmich, Steven Levenson, Benj Pasek, Justin Paul, 2018-10-09 From the show's creators comes the groundbreaking, bestselling novel inspired by the hit Broadway show Dear Evan Hansen. Dear Evan Hansen, Today's going to be an amazing day and here's why... When a letter that was never meant to be seen by anyone draws high school senior Evan Hansen into a family's griefover the loss of their son, he is given the chance of a lifetime: to belong. He just has to stick to a lie he never meant to tell, that the notoriously troubled Connor Murphy was his secret best friend. Suddenly, Evan isn't invisible anymore--even to the girl of his dreams. And Connor Murphy's parents, with their beautiful home on the other side of town, have taken him in like he was their own, desperate to know more about their enigmatic son from his closest friend.As Evan gets pulled deeper into their swirl of anger, regret, and confusion, he knows that what he's doing can't be right, but if he's helping people, how wrong can it be? No longer tangled in his once-incapacitating anxiety, this new Evan has a purpose. And a website. He's confident. He's a viral phenomenon. Every day is amazing. Until everything is in danger of unraveling and he comes face to face with his greatest obstacle: himself. A simple lie leads to complicated truths in this big-hearted coming-of-age story of grief, authenticity and the struggle to belong in an age of instant connectivity and profound isolation. |
| bedsure heated blanket instructions: 21 Pounds in 21 Days Roni DeLuz, James Hester, 2009-12-29 Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day MasterFast, which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: ∗maintenance plans ∗dozens of easy, delicious recipes ∗real-life tips ∗an extensive glossary of terms ∗a guide to supplements Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and live juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best. |
| bedsure heated blanket instructions: Comfort: A Journey Through Grief Ann Hood, 2009-05-04 “Rarely do memoirs of grief combine anguish, love, and fury with such elegance.” — Entertainment Weekly In 2002, Ann Hood’s five-year-old daughter Grace died suddenly from a virulent form of strep throat. Stunned and devastated, the family searched for comfort in a time when none seemed possible. Hood—an accomplished novelist—was unable to read or write. She could only reflect on her lost daughter—“the way she looked splashing in the bathtub ... the way we sang ‘Eight Days a Week.’” One day, a friend suggested she learn to knit. Knitting soothed her and gave her something to do. Eventually, she began to read and write again. A semblance of normalcy returned, but grief, in ever new and different forms, still held the family. What they could not know was that comfort would come, and in surprising ways. Hood traces her descent into grief and reveals how she found comfort and hope again—a journey to recovery that culminates with a newly adopted daughter. |
| bedsure heated blanket instructions: The Complete Cooking for Two Cookbook America's Test Kitchen, 2014-04-01 650 Recipes for EVERYTHING You'll Ever Want to Make. Because smaller families shouldn't have to rely on recipes built for four or six, America's Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we've discovered that scaling down a recipe isn't as simple as cutting the ingredients in half—cooking times, temperatures, and equipment need to be adapted as well. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to make—from Classic Beef Stew to Lasagna to a mini batch of Fudgy Brownies or a Fluffy Yellow Layer Cake—will come out right (and perfectly proportioned) every time. We'll also give you options when you're short on time. 150 recipes, including Chicken Saltimbocca and Pan-Seared Rib-Eye Steaks with Sweet-Tart Red Wine Sauce, can be on the table in 30 minutes or less. For those times when you want healthier fare, we've provided more than 100 recipes labeled Light such as Provencal Vegetable Soup and Poached Shrimp Salad with Avocado and Grapefruit, each with nutritional information listed in an easy-to-read chart in the back of the book. And we include chapters on for-two slow cooking, grilling, and baking pies, quick breads, cakes, and cookies. A 25-page manual teaches the basics of cooking for two, including clever shopping strategies to reduce waste, smart storage tricks help extend freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household. |
| bedsure heated blanket instructions: The Hot Belly Diet Suhas G. Kshirsagar, 2014-08-26 From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation. The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a weak digestive “fire.” Drawing on traditional Indian practices and principles, The Hot Belly Diet shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi (pronounced kitch-a-de)—a completely nutritious but incredibly easy-to-make meal that helps clear out your “ama,” or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation—the root cause of virtually all disease. This unique book also explains what foods are incompatible (milk and eggs, for example), why the sensation of hunger is essential, and how to time your meals throughout the day to avoid snacking. The Hot Belly Diet changes your relationship with food to make healthy eating—and living—effortless. Whether you’re suffering from a chronic condition, looking to prevent future illness, or just want to feel your best every day, The Hot Belly Diet will re-establish your body’s natural balance, creating a thinner, healthier, and happier you. |
| bedsure heated blanket instructions: The Island of Desire Robert Dean Frisbie, 2023-11-21 The Island of Desire is an island adventure cum romance novel by author Robert Dean Frisbie, based on his own real life adventures. Frisbie begins with the tale of his courtship of his Polynesian wife on the idyllic setting of the Puka Puka Island. Thereafter, the couple moves with their four children to Suvarrow Island in the Cook Islands. It is there that they learn to survive on the island, hunting and gathering for their needs. But their blissful life on the island will face its greatest challenge when a furious hurricane storms the island, bringing untold destruction in its wake... |
| bedsure heated blanket instructions: The Eat-Clean Diet Cookbook Tosca Reno, 2011-10-19 With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event. |
| bedsure heated blanket instructions: Pug Coloring Book Pug Coloring Notes, 2020-09-08 Let Your Imagination Soar By Using The Colors Of Your Choice This Pug Coloring Book Is Filled With 50 Different & Creative Pug Designs, With Richly Detailed Line Art. Each Page Is Unique, As Well As Holds A Different Sort Of Theme, As Each Pug Is Doing Something Else And Often Staged With Various Items. The Books Includes Beautiful And Motivational Quotes On Every Other Page To Color In And Get A Unique Perspective While Enjoying Coloring The Amazing Drawings In This Book. Pages Are Single Sided Why You Will Absolutely Love this Book Relaxing Coloring Pages - Every Page You Color Will Pull You Into A Relaxing World Where Your Responsibilities Will Seem To Fade Away... Beautiful Illustrations - We've Included 50 Unique Images For You To Express Your Creativity And Make Masterpieces. You Can Use Markers, Gel Pens, Pencils And Watercolors. Everything Goes! Something Extra - We've Given Beautiful And Chilling Quotes On Every Other Page Single-Sided Pages. All Drawings Are Single Sided To Reduce The Bleed-Through Problem Found In Other Coloring Books Great For All Skill Levels. It Matches Perfectly To Your Skill Level & Coloring Experience, As It's Suitable For Beginners And Experts ★★★★★★ Additional Features ★★★★★★★ - Size - 8.5 x 11 inches - Premium Matte Finish Soft Cover - Printed On Quality Cream Paper - Professional Trade Binding - Cool Cover - Notebook Stands Out With Its Unique Design ★ Well Crafted Interior - We Only Used Thick, White Paper To Avoid Ink Bleed-Through. The Pages Can Be Easily Marked So It Is Easy To Cross Reference ★ Notebook That's Build To Last - The Sturdy Cover Is Made Of Tough Paperback With Strong, Secure Professional Trade Binding So The Pages Won't Fall Apart After A Few Months Of Usage. We Want Our Log Book To Last For You So You Can Look Back Years After Use Conveniently We Stand For Quality And Aim To Provide The Best Writing Experience And Quality Interiors With Our Notebooks Pug Lovers And Coloring Enthusiasts Would Definitely Love This One!You Will Love The Little Details Around The Pugs And Even A Few On The Pugs, Directly To Break Up The Open Space In The Picture. Grab Your Copy Now And Relax..... |
| bedsure heated blanket instructions: The 125th Regiment, Illinois Volunteer Infantry: Attention Batallion! Rogers Robert M, 2022-10-27 This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. |
| bedsure heated blanket instructions: Do You Know Your Wife? Dan Carlinsky, 2004 You think you know all about her, but do you really? |
| bedsure heated blanket instructions: For Today I Am a Boy Kim Fu, 2014-01-14 A son of Chinese immigrants discovers his true self in a “sharply written debut . . . a coming-of-age tale for our time” (Seattle Times). Publishing Triangle’s Edmund White Award for Debut Fiction, Winner 2015 PEN/ Hemingway Award, Finalist Lambda Literary Award, Finalist Longlisted for the 2014 Flaherty-Dunnan First Novel Prize A Barnes & Noble Discover Great New Writers Selection for Spring 2014 A New York Times Book Review Editor’s Choice Shortlisted for the Kobo Emerging Writer Prize At birth, Peter Huang is given the Chinese name Juan Chaun, “powerful king.” To his parents, newly settled in small-town Ontario, he is the exalted only son in a sea of daughters, the one who will finally fulfill his immigrant father’s dreams of Western masculinity. Peter and his sisters grow up in an airless house of order and obligation, though secrets and half-truths simmer beneath the surface. At the first opportunity, each of the girls lights out on her own. But for Peter, escape is not as simple as fleeing his parents’ home. Though his father crowned him “powerful king,” Peter knows otherwise. He knows he is really a girl. With the help of his far-flung sisters and the sympathetic souls he finds along the way, Peter inches ever closer to his own life, his own skin, in this darkly funny, emotionally acute, stunningly powerful debut. “Sensitively wrought . . . “For Today I Am a Boy” is as much about the construction of self as the consequences of its unwitting destruction—and what happens when its acceptance seems as foreign as another country.” —The New York Times Book Review “Subtle and controlled, with flashes of humor and warmth.” —Slate “Keeps you reading. Told in snatches of memory that hurt so much they have the ring of truth.” —Bust |
| bedsure heated blanket instructions: Grandpa Loves You Helen Foster James, 2016-02-15 From the author-illustrator team that created Grandma Loves You! and Grandma's Christmas Wish comes a touching story just for Grandpa and grandchild. Told in charming verse with the signature bunny characters, this book celebrates the special relationship a child has with Grandpa. From exploring and flying kites to telling jokes, this pair's adventures and tender moments will warm the heart. |
| bedsure heated blanket instructions: How to Babysit a Grandma: Read & Listen Edition Jean Reagan, 2014-03-25 When you babysit a grandma, if you're lucky . . . it's a sleepover at her house! And with the useful tips found in this book, you're guaranteed to become an expert grandma-sitter in no time. (Be sure to check out the sections on: How to keep a grandma busy; Things to do at the park; Possible places to sleep, and what to do once you're both snugly tucked in for the night.) From the author-illustrator team behind the bestselling How to Babysit a Grandpa comes a funny and heartwarming celebration of grandmas and grandchildren. This Read & Listen edition contains audio narration. |
| bedsure heated blanket instructions: Melvin Mencher's News Reporting and Writing Melvin Mencher, 2011 |
| bedsure heated blanket instructions: Dr. Kellyann's Cleanse and Reset Kellyann Petrucci, MS, ND, 2019-12-03 Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight—from the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown “If you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: she’s been where you are. And she knows the way out.”—Mehmet Oz, MD “Dr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain and Brain Wash Whether from stressful times like the holidays or from the demands of your regular routine, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again. |
| bedsure heated blanket instructions: Split the Pie Barry Nalebuff, 2022-03-08 From a leading Yale expert and serial entrepreneur, a radical, principled, and field-tested approach that identifies what’s really at stake in any negotiation and ensures you get your half—so you can focus on growing the pie. Negotiations are incredibly stressful and can bring out the worst in people. Wouldn’t it be better if there were a principled way to negotiate? Wouldn’t it be even better if there were a way to treat people fairly and get treated fairly in a negotiation? Split the Pie offers a new approach that does both—a field-tested method that reframes how negotiations play out. Barry Nalebuff, a professor at Yale School of Management, helps identify what’s really at stake in a negotiation: the “pie.” The negotiation pie is the additional value created through an agreement to work together. Seeing the relevant pie will change how you think about fairness and power in negotiation. You’ll learn how to get half the value you create, no matter your size. Filled with examples and in-depth case studies, Split the Pie is a practical and theory-based approach to negotiation. You’ll see how it helped reframe a high-stakes negotiation when Coca-Cola purchased Honest Tea, a company Barry cofounded with his former student Seth Goldman. The pie framework also works for everyday negotiations. You’ll learn how to deploy logic to determine truly equitable solutions and employ empathy to expand the pie and sell your solution. Split the Pie allows both sides to focus their energy on making the biggest possible pie—to have your pie and eat it too. |
| bedsure heated blanket instructions: Between the Battles Helen Nolan, 2005 Based on actual events, tells stories of civilian women working in the VietnamWar. Few in number, and fi tting into no category -- neither military nor medical,neither local nationals nor US citizens -- rules and regulations do not seem toapply to these women. |
| bedsure heated blanket instructions: Santa Muerte Warlock Asylum, 2020-11-18 The Mexican folk saint adorably known as Nuestra Señora de la Santa Muerte (Our Lady of the Holy Death) has become the object of a growing spiritual tradition and global movement. The mysteries and devotional practices that constitute the fabric of Santa Muerte's legacy run as deep as its indigenous origins. Although the worship of Santa Muerte has been condemned by the Catholic Church and other clergies, it has become an intrinsic part of Mexican culture. Today, people from all walks of life and religious paradigms have found prosperity under the cloak of Holy Death's protection and miraculous gifts of loving-kindness. Santa Muerte: The Gnostic Bible of Holy Death reveals the unknown beginnings and deeply rooted alchemical principles that are embedded in the veneration of La Santisima Muerte. The science of Holy Death has ancient roots and a profound cosmology that is an important part of understanding Santa Muerte's gnosis. This text includes an English rendering of the Gospel of Santa Muerte and additional esoteric and ritual practices are included. |
| bedsure heated blanket instructions: Shit I Can't Remember Phil D Organizers, 2019-04-23 Organizer & Notebook for Passwords and Shit |
| bedsure heated blanket instructions: Geometric Quilts House of White Birches, 2012 The 12 designs in this book use basic shapes; the fun part is how they are pieced together to make striking designs that stand out among other patterns. Each quilt is shown in a lifestyle photograph and an assembly diagram, complete materials list and step-by-step instructions. |
| bedsure heated blanket instructions: The Greek Diet Maria Loi, Sarah Toland, 2014-10-07 Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable. |
| bedsure heated blanket instructions: The Art of Flaneuring Erika Owen, 2022-10-04 A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur—perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you’re a flaneur and you didn’t even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you’ve already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust? In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including: -How flaneuring your mundane daily routine can boost your mental health -Why flaneuring isn’t just for jet-setters—you can flaneur anywhere! -How to manage your stress at the office by doing fun flaneur-inspired activities -How to use flaneuring to connect on a deeper level with your friends and partner -And so much more! With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life. |
| bedsure heated blanket instructions: Skinny Liver Kristin Kirkpatrick, Ibrahim Hanouneh, 2017-01-24 Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes. |
| bedsure heated blanket instructions: The Word Isaac Mozeson, 2000 This landmark dictionary proves that English words can be traced back to the universal, original language, Biblical Hebrew. Genesis II supports a 'Mother Tongue' thesis, and the Bible also claims that Adam named the animals. This may seem difficult to accept, but then why do the translations of the following animals' names: Skunk, Gopher, Giraffe and Horse actually have corresponding meanings in Biblical Hebrew, such as: Stinker, Digger, Neck and Plower? The book features overwhelming data suggesting that the roots of all human words are universal, and that words have related synonyms and antonyms that must have been intelligently designed (perhaps by the designer of life himself!) The current hypothesis that language evolved from grunting ape-men may seem like the flat earth theory after reading this book. The 22,000 English-Hebrew links provide surprising evidence, and open new worlds of understanding, once we consider that all of these similar words could not be coincidences. |
| bedsure heated blanket instructions: The Vampire Diaries Dots Lines Spirals Relaxation Coloring Book, 2020-08-20 A New Kind of Coloring Book for Adult Relaxation with just only One Color! Fun, Easy, and Interesting! With any pen or marker you have in hand in anywhere, you can take the stress out and bring your favourite one come to life. Do not worry about changing colors, finding the right shape, just simple enjoy coloring. Let's color while watching TV, listening to music or a podcast, and spending time with family. This book contains: Consists of Dots, Lines and Spiroglyphics types Perfect size 8.5 x 11 inches. High quality paper Relax with just ONE COLOR! Very unique and exciting, as well as relaxing! |
| bedsure heated blanket instructions: The Thin Man Dashiell Hammett, 1934 |
Bedsure® | GentleSoft™ of the Cozy Moment
GentleSoft™ is Bedsure’s innovative fabric technology designed to bring the ideal, just-right balance of softness, smoothness, and resilience to your home space.
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Get cozy with high-quality and affordable Bedsure beddings. Subscribe to get up to 20% off sitewide on your first order. Shop Now.
About Us – Bedsure
At Bedsure, Get Cozy is more than just a slogan, it is at the core of everything we do. We think being cozy is not just a sensation you feel when you touch our products; it's about creating …
Comforter Sets - Bedsure®
Season-appropriate warmth to deliver comfort throughout the year
High-Quality Bedding Products for a Comfortable Night's Sleep
Discover our collection of top-rated bedding products, including sheets, comforters, and pillows, designed to help you achieve the best night's sleep. Shop now and experience luxury and …
Cotton Percale Weave Sheet Set | Bedsure®
Soft, Light, & Skin-friendly: Made from skin-friendly and long-lasting 100% cotton, this sheet set features a gentle, delicate, and extra soft hand feel. Ultra-Breathable: The 100% cotton …
Satin Pillowcase Satin - Bedsure®
Easy Care: These Bedsure satin pillow cases standard size are easy to maintain. Turn the pillowcase inside out, place it inside a mesh laundry bag, and wash it with a mild detergent for …
GentleSoft™ Luxe Blanket - Bedsure®
Wider Stripes Design: The 2.2-inch-wide stripes add an enhanced aesthetic appeal to your living space, making it both stylish and cozy. Soft & Fluffy:The fluffy flannel fleece layer ensures …
Cooling Sheet Set - Bedsure®
Balanced Coolness: Made with cooling fabric, this cooling bed sheet features a Q-Max rating of over 0.4, delivering an instant 4°F cooler sensation. It's 10 times more breathable and …
Duvets Covers - Bedsure®
Wrap yourself in a cloud of softness
Bedsure® | GentleSoft™ of the Cozy Moment
GentleSoft™ is Bedsure’s innovative fabric technology designed to bring the ideal, just-right balance of softness, smoothness, and resilience to your home space.
All - Bedsure
Get cozy with high-quality and affordable Bedsure beddings. Subscribe to get up to 20% off sitewide on your first order. Shop Now.
About Us – Bedsure
At Bedsure, Get Cozy is more than just a slogan, it is at the core of everything we do. We think being cozy is not just a sensation you feel when you touch our products; it's about creating …
Comforter Sets - Bedsure®
Season-appropriate warmth to deliver comfort throughout the year
High-Quality Bedding Products for a Comfortable Night's Sleep
Discover our collection of top-rated bedding products, including sheets, comforters, and pillows, designed to help you achieve the best night's sleep. Shop now and experience luxury and …
Cotton Percale Weave Sheet Set | Bedsure®
Soft, Light, & Skin-friendly: Made from skin-friendly and long-lasting 100% cotton, this sheet set features a gentle, delicate, and extra soft hand feel. Ultra-Breathable: The 100% cotton …
Satin Pillowcase Satin - Bedsure®
Easy Care: These Bedsure satin pillow cases standard size are easy to maintain. Turn the pillowcase inside out, place it inside a mesh laundry bag, and wash it with a mild detergent for …
GentleSoft™ Luxe Blanket - Bedsure®
Wider Stripes Design: The 2.2-inch-wide stripes add an enhanced aesthetic appeal to your living space, making it both stylish and cozy. Soft & Fluffy:The fluffy flannel fleece layer ensures …
Cooling Sheet Set - Bedsure®
Balanced Coolness: Made with cooling fabric, this cooling bed sheet features a Q-Max rating of over 0.4, delivering an instant 4°F cooler sensation. It's 10 times more breathable and …
Duvets Covers - Bedsure®
Wrap yourself in a cloud of softness
