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| best softball practice drills: Softball Skills & Drills Judi Garman, Michelle Gromacki, 2011-02-14 Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without. |
| best softball practice drills: The Softball Drill Book Kirk Walker, 2007-04-30 Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices. |
| best softball practice drills: Coach's Guide to Game-Winning Softball Drills Michele Smith, Lawrence Hsieh, 2008-02-28 “Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more |
| best softball practice drills: Survival Guide for Coaching Youth Softball Robert B. Benson, Tammy L. Benson, 2009-10-16 You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget. |
| best softball practice drills: Hitting with Torque Paul F. Petricca, 2017-11-07 Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque. |
| best softball practice drills: Catapult Loading System Joey Myers, 2018-02-14 My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT bro-science. THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the teach hitting learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games. |
| best softball practice drills: Winning Baseball Trent Mongero, 2011 From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential. |
| best softball practice drills: Coaching Softball Technical and Tactical Skills American Sport Education Program, 2008-12 Coaching Softball Technical and Tactical Skills goes beyond technical skills such as catching and hitting to the tactical skills that will help your players make smart in-game decisions that build a winning team. Endorsed by the American Fastpitch Coaches Association, this is the resource for coaching softball at the high school level. |
| best softball practice drills: Catching-101 Xan Barksdale, 2011-07-28 CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention. |
| best softball practice drills: Youth Baseball Drills Marty Schupak, 2005 Youth Baseball Drills features helpful tips to make on-field practice more fun and can be employed to develop players' understanding, skills, and love for the sport. |
| best softball practice drills: Focused for Fastpitch Gloria Solomon, Andrea Becker, 2004 Annotation Focused for Fastpitchcombines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitchtraining principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for increasing or decreasing difficulty. And for additional insight into successful skill building, some favorite drills are included from these top coaches:-Gayle Blevins, University of Iowa-Tami Brown, All-American Softball School's College Prep Program-Connie Clark, University of Texas-Michelle Gromacki, California State University, Fullerton-Jacquie Joseph, Michigan State University-Brian Kolze, University of the Pacific-Patrick Murphy, University of Alabama-Coaching staff, University of California, Davis-John Reeves, University of California-Kathy Strahan, California State University, SacramentoIntegrating concentration, confidence, mental imagery, and energy regulation at practice with softball-specific drills will result in players reaching their potential far sooner than practicing any of these aspects alone. Applying the information in Focused for Fastpitchis the best way to gain the advantage. |
| best softball practice drills: The Baseball Drill Book Bob Bennett, American Baseball Coaches Association, 2004 Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding. |
| best softball practice drills: Baseball Hitting Drills for a Batting Tee Doug Bernier, Sarah Bernier, 2015-01-31 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player |
| best softball practice drills: T Ball Skills and Drills Marty Schupak, 2017-01-10 T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other important T-Ball issues are emphasized such as safety. This book is appropriate for all T-Ball coaches and parents. Children as young as four up to seven years old will learn useful skills should they continue playing baseball or softball. |
| best softball practice drills: Clean Your Cleats Dan Blewett, 2022-02-15 What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters. |
| best softball practice drills: Defensive Softball Drills Jacquie Joseph, 1998 66 drills for improved individual and team fielding. |
| best softball practice drills: The Art of Hitting Tony Gwynn, Roger Vaughan, 1998 |
| best softball practice drills: 101 Offensive Softball Drills Sue Enquist, James A. Peterson, 2001 101 drills for developing offensive softball skills.Covers lower body hitting drills, upper body hittingdrills, combination hitting drills, batting tee, softtoss, timing and rhythm, bunting, baserunning, sliding,mental drills and much more. |
| best softball practice drills: The Tools of Greatness Bobby F. Humphrey, 2015-06-08 The Tools of Greatness is an in-depth, easily accessible, catching instructional book that details the most important position on the diamond. With fundamental, mechanical, and developmental insight, players and coaches alike have a definite guide to enhance catching ability. Coach Humphrey takes his experience as a player, coach, and scout and provides secrets and disciplines to help catchers reach their potential. With instructional excerpts and guidance from major college and professional coaches, the book is appropriate for youngsters as well as high-level athletes and coaches looking to improve one or all areas. Leadership, receiving, blocking, throwing, and defensive plays around the plate are highlighted in detail with drills and progression. Also included are a coaching plan, note to bull pen catchers, and a chapter detailing what college and pro scouts look for. With Mario Garza (New York Yankees), Jeff Ware (New York Yankees), Randy Mazey (West Virginia University), and Jim Thompson (New York Mets). |
| best softball practice drills: Coaching Fastpitch Softball Successfully Kathy J. Veroni, Roanna Brazier, 2006 Field a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive team, covering every facet of leading a squad on the field and developing a program off of it. Hall of Fame coach Kathy Veroni, who has won more than 1,250 fastpitch games in her career, and pitching expert Roanna Brazier share their insights and experiences in this authoritative, comprehensive guide to coaching fastpitch softball. From developing a coaching philosophy and planning for the season to teaching the skills and tactics of the game, you will find proven formulas for success within these pages. With practice and conditioning plans, administrative forms, sample scouting charts, tactics for dozens of game situations, and more than 130 drills, Coaching Fastpitch Softball Successfully is the most complete resource available for aspiring and experienced coaches alike. Take advantage of the authors' expertise to gain a winning edge over your competition. |
| best softball practice drills: The Matheny Manifesto Mike Matheny, Jerry B. Jenkins, 2015-02-03 St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life. |
| best softball practice drills: The Baffled Parent's Guide to Coaching Youth Softball Jacquie Joseph, 2001-03-19 Hands on approach to coaching kids softball. |
| best softball practice drills: Elite Soccer Drills Michael J. Matkovich, Jason Davis, 2008-11-07 The game's top players have remarkable speed, agility, and coordination demonstrated through precision passing, incredible ball control, and an uncanny ability to anticipate and react to the opposition's moves. Although the best players can make these skills look easy, each is a result of dedication, commitment, and countless hours of practice. In Elite Soccer Drills, renowned coach Mike Matkovich shares the same drills he has used in developing some of soccer's premier players. The 82 drills emphasize execution in high-level play while addressing the finer points of passing and receiving, attacking and defending, and heading. With drills for both individual players and teams, as well as practice tips and coaching suggestions, Elite Soccer Drills is the perfect practice tool for developing the high-level skills and soccer sense players need in order to excel. |
| best softball practice drills: Softball Pitching Edge Cheri Kempf, 2014 A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings. |
| best softball practice drills: Softball Coach Softball Life, 2019-07-24 Softball Coach Gifts Notebook or Daily Journal For Gratitude, Reflections, Ideas, Notes, Lists, Goals and Reflections on the players, team and season Great for lists and goal setting 8.5x11 BEAUTIFUL SOFTBALL DESIGN JOURNAL/NOTEBOOK with 110 LINED Wide Ruled PAGES (55 sheets) A wonderful journal/notebook to write or compose thoughts and ideas. Great for the player, coach or team that loves softball. Also ideal for back to school writing and composition. A perfect sized book to take anywhere you go. |
| best softball practice drills: Heads-Up Baseball Ken Ravizza, Tom Hanson, 1995-06-01 This book provides practical strategies for developing the mental skills which help speed you to your full potential.---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with. -- Hank Aaron Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential. -- Dave Winfield |
| best softball practice drills: Medicine Ball Training Zoltan Tenke, Andy Higgins, 1992 |
| best softball practice drills: 101 Teambuilding Activities Greg Dale, 2004-09-30 The activities provided in this book are practical and have been used successfully with a variety of athletic and corporate teams at every level. This book will provide you with a wide variety of fun, meaningful and applicable activities that will enhance teamwork, communication, trust and overall team environment. |
| best softball practice drills: The Mental Game Of Baseball H. A. Dorfman, Karl Kuehl, 2002 In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game. |
| best softball practice drills: Developing Agility and Quickness NSCA -National Strength & Conditioning Association, Jay Dawes, Mark Roozen, 2011-10-10 The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition. |
| best softball practice drills: Softball Coaches Planner The Art of Coaching Softball, 2019 |
| best softball practice drills: The Slot Swing Jim McLean, 2011-03-23 Top golfing instructor Jim McLean shares the secret to a better swing and a better game It's what every great golfer knows and every struggling player wants to know: how to find the slot, the perfect channel through which the shaft and club head can meet the ball on the downswing for a more powerful, accurate, and consistent swing. Great ball-strikers like Ben Hogan, Sam Snead, and Jack Nicklaus were slot swingers. Today, Tiger Woods, Sergio Garcia and Jim Furyk provide dramatic examples. Now leading golf instructor Jim McLean shows you how to find the slot to take your game to the next level. With step-by-step instructions and more than eighty illustrations by leading golf illustrator Phil Franke, The Slot Swing makes it easy. Shows you how to find the perfect channel for a more powerful and consistent swing Shares McLean's secrets from more than twenty years as a top instructor to the greatest pros Features stunning two-color art by Phil Franke and a full-color foldout showing how the dramatically different swings of Tiger Woods, Sergio Garcia, Bruce Lietzke and Jim Furyk all end up in the slot Written by the author of the classic book The 8-Step Swing, named one of the 20th Century's top 15 golf instructionals by Sports Illustrated This book helps you get out of a golfing rut, get locked in to your slot, and find the sweet spot in your game. |
| best softball practice drills: Coaching Youth Baseball the Ripken Way Cal Ripken, Jr., Bill Ripken, Scott Lowe, 2006-12-15 Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development. Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features: More than 50 drills covering defense, hitting, pitching, and baserunning Age-specific practice plans for players ranging from 4 to 15+ Strategies for setting goals and reasonable expectations for your players and team Advice on communicating with parents, players, and staff Methods for creating a positive and fun environment in which kids can learn the skills and strategies of the game Bill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball. |
| best softball practice drills: Pitching. Isn't. Complicated. Dan Blewett, 2013-12 There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that. |
| best softball practice drills: Freedom in the Huddle Darrell Mudra, Gordon Scoles, 1986 |
| best softball practice drills: Taking on the Title of Coach Duke Baxter, Steve Nikorak, 2017-07-12 Bridgewater¿s own Duke Baxter and Steve Nikorak have joined forces to tackle one of the most daunting tasks of parenthood, taking on the title of Coach. Every parent that has stepped up and accepted the responsibility to coach their child¿s youth baseball team has felt that warm sense of pride and excitement, soon to be replaced by sheer terror. What am I going to do with a bunch of 7-year olds! This book is for every parent that has taken on the title of Coach but didn¿t have a clue what to do next. Duke Baxter, former professional baseball player and CEO of Zoned Sports Academy and Steve Nikorak, former professional baseball player and Coach at Zoned Sports Academy share their coaching wisdom in a simple 5-step guide for even the most reluctant of sports parents. This book covers everything from how to run a practice appropriate for the age group to fun drills that will keep all players engaged to what is a baseball knee and how should I use it. Each of the 5-steps also shares key Diamondisms, from the Dominate the Diamond secrets to success. These unique insights, little nuggets are the grit that makes the difference in making a successful coach. |
| best softball practice drills: Brain Training for Volleyball Stephanie Schleuder, 2017-07-25 If you're looking for insights beyond X's and O's on how to be a better volleyball coach, Stephanie Schleuder's Brain Training for Volleyball is a must read.Diving into topics like team chemistry, shaping leaders, personal motivation, developing competitors, managing behaviors and defeating distractions, Schleuder offers specific solutions - worksheets, even - based on her many years of collegiate coaching experience. Winning volleyball matches, as Schleuder points out, is not just about having a good game plan and good players. It's also about knowing which buttons to push to bring out the best in your athletes and how to integrate them into a single unit that will function at the height of its potential. |
| best softball practice drills: Skill Building Competitions Gary E Barr, 2021-10-02 Effective coaching requires planning varied formats that keep players mentally and physically engaged throughout the practice. For example, challenging and cooperative games support exciting training sessions, improve focus, and encourage player-coach and player-player rapport. While we provide vital offensive and defensive tips for most competitions, this book is not a fundamentals book. Instead, its primary purpose is to demonstrate how to use team skill-building contests under game-like pressure to get your baseball and fastpitch softball players game-ready more quickly than straight drills alone. Focus and learning amplify when you gamify. The baseball and fastpitch softball games are a constant competition, not only against opponents but also against oneself. As coaches, we want our players to get comfortable with both types of competition and enjoy it. The best way to be comfortable in competitive situations is to create a competitive culture in your practices. Providing game-like structures, combining skill-building with competition is the objective of this book. These are not simple drills that can be found all over the internet. Instead, the 65 unique competitions are precisely detailed. Fast-moving and designed to maximize quality repetitions (swings, ground balls, fly balls, throws to bases, etc.) in an allotted amount of time. This handy coaching tool contains functional and innovative games that reinforce your fundamentals instruction. The rules of each competition, clearly laid on step-by-step, promote habit building for individual skills and team communication in situations players face during every game. Each game includes the purpose, equipment needed, time required, ages the drill is suitable, and well-thought-out rules. Chapters include competitions for throwing, infield, outfield, pitching, catching, hitting, bunting, baserunning, and offense vs. defense. Games are designed for youth, Middle School, High School, and College. Written by Coach Gary Barr, author of Building the High-Level Swing Series, the hitting competitions alone are valuable for their suggestions on utilizing targeting, constraints, and learning how to perform well under game-like pressure. Skill Building Competitions is a coaching lifesaver. Coming up with great games that work to improve vital skills and that players love is time-consuming. Flip open a chapter depending on the desired type of drill, read the rules, and you are ready to incorporate the competition in today's practice plan. |
| best softball practice drills: Peak Conditioning Training for Softball Thomas Emma, 2005 Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for softball. Topics include nutrition; conditioning basics; warm-up, cool-down, and flexibility; strength training exercises; balance training; plyometric drills; speed, quickness, and agility exercises; and more. |
| best softball practice drills: The Well-Prepared Coach - 30 Youth Basketball Practice Plans Michael O'Halloran, 2010-07 This book will provide youth basketball coaches a roadmap — with thorough directions — on how to conduct a season’s worth of basketball practices.Be prepared to teach your players not only individual and team basketball skills, but also some important life lessons: the value of hard work, the importance of sportsmanship and the power and magic of teamwork. Perfect for 4th – 8th grade basketball teams, both boys and girls. Includes:• 30, ninety-minute practice plans. Exercises, explanations and teaching points. 30 agendas and talking points for pre-court time meetings. • A “Driveway Workout†for your players’ off-season efforts.• “The Special Play†— a simple play that results in a surprising number of open lay-ups in games.Your players will be prepared for the first game and engaged throughout the season. Make the best use of your time together. |
Softball Drills and Practice Plans - SportsEngine
Each of these practice plans will be geared towards a specific skill or set of skills and each will continue to build off one another. You don’t have to use all of the practice plans!
Practice Routine and Drills - Dutzow Ball Park
The Basics of Softball -- Learning the Positions *Review the positions with all players *Start with 1st Base, 2nd Base, Short Stop, 3rdBase, Pitcher, Catcher, and Outfield
PAGS Infield Drills - Palo Alto girls' softball
• Goal of this document is to provide a set of representative infield drills that you can mix and match as part of your practice • Think of these drills as “soup starters” to help you design your …
SOFTBALL DRILLS AND MODIFIED GAMES
The modified games are designed to compliment the skills needed to play softball effectively. But most of all they are fun and add variety to any training session.
EP Fastpitch softball practice drills and tips - SportsEngine
• Relay drills- Line up 4 to 5 players in a line with cones about 40 feet apart. Have the player at one end start by throwing the ball to the next playerʼs glove side.
Westford U8 Recreational Softball Practice Drills for Coaches
Included are organized batting, throwing, catching and fielding drills along with suggested practice plans. The plans were created to keep the players interested and provide a positive learning …
Homework Hitting Workouts Plans - Vernon College
For safety (and easier ball retrieval) whiffle balls are recommended for all drills. All drills are demonstrated in detail inside the Homework Hitting online video clinic. Let's get started!
Learn to Play Practice Plans and Drills - U5/U7/U9
We’ll present a handful of fundamentals and drills so you will be able to outline the key drills you’ll run during practice. Having a list of drills designed to improve fundamentals and provide game …
SKEETER GENTILE – HITTING DRILLS - The Art of Coaching …
Set up two same-height tees in a line and place a softball on each. Place the back tee between the hitter’s feet, in the location where she'd contact an outside pitch. The hitter swings, …
Practice Drills 10U and up - SportsEngine
Here's a drill you may find useful. Construct a batting beam with pieces of 2" x 4"s. The main piece should be about 4' long. Two cross pieces about 18" should be nailed about 16" from …
PAGS Example Practice Plans - Palo Alto girls' softball
Example Practice Plans V3.0 February 2018 © Copyright Palo Alto Girls Softball 2016-18. All Rights Reserved. 1 Author/Person to Blame: Tom Kemp
SOFTBALL DRILLS AND PRACTICE PLANS - SportsEngine
After you have a few more drills under your belt, it is important to structure those drills into an effective practice. We will also include 25 different practice plans to use throughout a season.
Beginning Softball Pitching
To develop your speed, we need to break down the motion into small pieces that are easier to understand. Now we'll look at different parts of the pitching motion by describing several drills. …
Practice Plans and Drills - SportsEngine
Once you arrive at the practice location, you will be bombarded with kids, parents, other coaches, along with the task of setting up. Once you arrive, you will not have time to prepare activities, …
BEST PRACTICES FOR 6U/8U/10U DIVISIONS - SportsEngine
Depending on the level you are coaching, RC ACE Softball offers these guidelines to assist in the construction of effective practice plans designed to enable our athletes to improve through the …
PAGS Base Running Drills - Palo Alto girls' softball
SS acts as relay and positions themselves as part of imaginary line from where ball is caught and home.
INDOOR PRACTICE PLANNING - SportsEngine
A good practice plan should be created ahead of time, before you ever need it. It should take into account safety, necessary equipment, logistics such as which drills are best for indoors, and …
Softball Practice Drills - Loop Drill - SportsEngine
With my high school softball team I practice pitching, base running, and defense simultaneously. The pitcher gets signs from the catcher and works on all their pitches, speeds and locations. …
PAGS Outfield Drills - Palo Alto girls' softball
• For 10U players, it may be best to do outfielding drills with low compression (i.e. soft) balls the entire season • Start with easy drills in the beginning of the season and have the players build
PAGS Hitting Drills - Palo Alto girls' softball
Once your players have the technique down, add the balloon to your live batting practice drills.
Softball Drills and Practice Plans - SportsEngine
Each of these practice plans will be geared towards a specific skill or set of skills and each will continue to build off one another. You don’t have to use all of the practice plans!
Practice Routine and Drills - Dutzow Ball Park
The Basics of Softball -- Learning the Positions *Review the positions with all players *Start with 1st Base, 2nd Base, Short Stop, 3rdBase, Pitcher, Catcher, and Outfield
PAGS Infield Drills - Palo Alto girls' softball
• Goal of this document is to provide a set of representative infield drills that you can mix and match as part of your practice • Think of these drills as “soup starters” to help you design your …
SOFTBALL DRILLS AND MODIFIED GAMES
The modified games are designed to compliment the skills needed to play softball effectively. But most of all they are fun and add variety to any training session.
EP Fastpitch softball practice drills and tips - SportsEngine
• Relay drills- Line up 4 to 5 players in a line with cones about 40 feet apart. Have the player at one end start by throwing the ball to the next playerʼs glove side.
Westford U8 Recreational Softball Practice Drills for Coaches
Included are organized batting, throwing, catching and fielding drills along with suggested practice plans. The plans were created to keep the players interested and provide a positive learning …
Homework Hitting Workouts Plans - Vernon College
For safety (and easier ball retrieval) whiffle balls are recommended for all drills. All drills are demonstrated in detail inside the Homework Hitting online video clinic. Let's get started!
Learn to Play Practice Plans and Drills - U5/U7/U9
We’ll present a handful of fundamentals and drills so you will be able to outline the key drills you’ll run during practice. Having a list of drills designed to improve fundamentals and provide game …
SKEETER GENTILE – HITTING DRILLS - The Art of Coaching …
Set up two same-height tees in a line and place a softball on each. Place the back tee between the hitter’s feet, in the location where she'd contact an outside pitch. The hitter swings, …
Practice Drills 10U and up - SportsEngine
Here's a drill you may find useful. Construct a batting beam with pieces of 2" x 4"s. The main piece should be about 4' long. Two cross pieces about 18" should be nailed about 16" from …
PAGS Example Practice Plans - Palo Alto girls' softball
Example Practice Plans V3.0 February 2018 © Copyright Palo Alto Girls Softball 2016-18. All Rights Reserved. 1 Author/Person to Blame: Tom Kemp
SOFTBALL DRILLS AND PRACTICE PLANS - SportsEngine
After you have a few more drills under your belt, it is important to structure those drills into an effective practice. We will also include 25 different practice plans to use throughout a season.
Beginning Softball Pitching
To develop your speed, we need to break down the motion into small pieces that are easier to understand. Now we'll look at different parts of the pitching motion by describing several drills. …
Practice Plans and Drills - SportsEngine
Once you arrive at the practice location, you will be bombarded with kids, parents, other coaches, along with the task of setting up. Once you arrive, you will not have time to prepare activities, …
BEST PRACTICES FOR 6U/8U/10U DIVISIONS - SportsEngine
Depending on the level you are coaching, RC ACE Softball offers these guidelines to assist in the construction of effective practice plans designed to enable our athletes to improve through the …
PAGS Base Running Drills - Palo Alto girls' softball
SS acts as relay and positions themselves as part of imaginary line from where ball is caught and home.
INDOOR PRACTICE PLANNING - SportsEngine
A good practice plan should be created ahead of time, before you ever need it. It should take into account safety, necessary equipment, logistics such as which drills are best for indoors, and …
Softball Practice Drills - Loop Drill - SportsEngine
With my high school softball team I practice pitching, base running, and defense simultaneously. The pitcher gets signs from the catcher and works on all their pitches, speeds and locations. …
PAGS Outfield Drills - Palo Alto girls' softball
• For 10U players, it may be best to do outfielding drills with low compression (i.e. soft) balls the entire season • Start with easy drills in the beginning of the season and have the players build
PAGS Hitting Drills - Palo Alto girls' softball
Once your players have the technique down, add the balloon to your live batting practice drills.
