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| excuses to skip practice: Difficult Conversations Just for Women Sofia Santiago, Susan Harrison (Motivational speaker), 2016-06-21 2018 EDITIONFrom the very first chapter, readers will know that they have stumbled onto something valuable, beginning with the authors' advice about the importance of not avoiding difficult conversations aimed at changing another person's behavior . . . Any woman who picks up this book will feel inspired, upon reaching its end, to courageously speak her mind.-Publisher's WeeklyDifficult Conversations Just for Women: Kill the Anxiety. Get What You Want carries a message that every woman needs to know, especially in this day and age; an expert guide on handling difficult conversations. The title of this book may lure readers into checking it out, but they won't be disappointed. What is most interesting about this book is that it offers just what readers need to know. . . No fluff, no babbling.-Readers' Favorite Every woman intuitively knows that the strategies recommended for men won't work for women. Men will be called leaders and women who do the same things will be called bossy (or worse). If she says I feel she may be considered hormonal. That's why other conflict-management books shortchange women in two crucial ways:1) They fail to acknowledge and address the challenges that women face, but men don't. (And I'm not talking about having to turn a banana sideways when eating it in public.)2) They neglect to explain that many of the strategies they recommend-when followed by a woman-will carry backlash. When it comes to difficult conversations, women struggle to find the right balance between being seen as too passive (a doormat) or too aggressive (a bitch.)Those and many more are the reasons why women avoid confrontation at all costs, make fewer requests for themselves than men, and end up not getting what they want or deserve. This book is based on scientific research, and it has been written just for women. Presented in a lively and entertaining style, DIFFICULT CONVERSATIONS JUST FOR WOMEN gives women specific techniques and wording to feel confident before, during, and after a difficult conversation, and to tackle confrontations effectively. |
| excuses to skip practice: It's Not about the Pom-poms Laura Vikmanis, Amy Sohn, 2012 When Vikmanis, a 40-year old single mom in Ohio, told friends that she wanted to be an NFL cheerleader, they said it would never happen. But she proved them all wrong. |
| excuses to skip practice: Druidry Handbook John Michael Greer, 2021-04-01 The classic guide to living a spiritual life rooted in Celtic antiquity and revived to meet the challenges of contemporary life. Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook is the first hands-on manual of traditional British druid practice that explores the Sun Path of seasonal celebration, the Moon Path of meditation, and the Earth Path of living in harmony with nature as tools for crafting an Earth-honoring life here and now. From ritual and meditation to nature awareness and ecological action, John Michael Greer opens the door to a spirituality rooted in the living Earth. Featuring a mix of philosophy, rituals, spiritual practice, and lifestyle issues, The Druidry Handbook is an essential guide for those seriously interested in practicing a traditional form of druidry. It offers equal value to eclectics and solitary practitioners eager to incorporate more Earth-based spirituality into their own belief system. |
| excuses to skip practice: The Power of Daily Practice Eric Maisel, 2020-09-08 Learn the #1 Secret of the Most Successful Pros: Daily Practice Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits. |
| excuses to skip practice: Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life Dre Baldwin, 2019-02-22 Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement. |
| excuses to skip practice: The Kids from Nowhere Mr. George Guthridge, 2011-04-01 This heart-lifting story about uneducable children who lived on a wind-swept island in the Bering Sea, had no computers and few books, and spoke English as a second language. With the help of their dedicated and gifted teacher, they enter and win the student future problem solving competition for Alaska and compete nationally to win again. |
| excuses to skip practice: The Grumble-Free Year Tricia Goyer, 2019-11-05 Join USA Today bestselling author Tricia Goyer and her family of eleven as they embark on a yearlong quest to eliminate grumbling from their home and discover a happier, healthier, and more grateful approach to living life. The Goyer home--with two parents, eight kids, and one eighty-eight-year-old grandmother with dementia--is never without noise, mess, activity, and, often, complaining. And it's not just the kids grumbling. After adding seven children in less than six years through adoption, the Goyer family decided to move out of survival mode and tackle the impossible: a grumble-free year. The Grumble-Free Year will give you the tools you need to: Go with the flow when life gets in the way of your plans Discover what really matters to you and your family Thrive, not just survive, as a family In The Grumble-Free Year, the Goyers invite you into their journey as they go complaint-free and discover what it looks like to develop hearts of gratitude. They share their plans, successes, failures, and all the lessons they learn along the way, offering real-life action steps based in scripture so that you can also uncover a heart that is truly thankful. Praise for The Grumble-Free Year: The Grumble-Free Year is about becoming more than just grateful. It's about learning how to see beyond the words to uncover what is really happening in the heart of our children and, equally important, ourselves. With humility and authenticity, Tricia Goyer invites us into her home to learn how to live grumble-free and paints a beautiful picture of the transformation process that evolves through a steadfast commitment, even with a few detours along the way. --Elisa Pulliam, life coach and founder of MoretoBe.com When Tricia talks, I listen. That's because whatever she writes about, she has intimately lived. But instead of presenting as a perfect expert, Tricia pulls up a chair beside you as another woman facing the same battles. The Grumble-Free Year is a guide that gives you practical ways to develop a practice of gratitude and to foster respect in relationships. You will feel understood, challenged, and empowered to live a grumble-free lifestyle. --Sarah Bragg, host of the podcasts Surviving Sarah and Raising Boys & Girls |
| excuses to skip practice: Small Corners in a Big City Yoshimasa Ogawa, 2014-04 Each story in this collection unveils a struggle with everyday problems in the big city. A bankrupt entrepreneur flees in the middle of the night, considers suicide, then has a chance encounter with someone who provides a ray of hope. Members of a high-school judo club are tortured by the uncompromising regimen of the new coach, but a turn of events reveals the man's true character and qualities. A foreign student, successful as a long-distance runner, returns home and witnesses a phenomenal change that had taken place during his absence. A quiet young woman is dumped by her selfish fiancé--and ridiculed by her colleagues--so she takes revenge in a unique but clever way. A young employee at a prestigious company badmouths a homeless man living by the river but is then is forced to confront his own biases. the problems and issues in these accounts give a multifaceted view of various sections and strata of Tokyo. |
| excuses to skip practice: Scripting the Moves Joanne W. Golann, 2021-06-08 An inside look at a no-excuses charter school that reveals this educational model’s strengths and weaknesses, and how its approach shapes students Silent, single-file lines. Detention for putting a head on a desk. Rules for how to dress, how to applaud, how to complete homework. Walk into some of the most acclaimed urban schools today and you will find similar recipes of behavior, designed to support student achievement. But what do these “scripts” accomplish? Immersing readers inside a “no-excuses” charter school, Scripting the Moves offers a telling window into an expanding model of urban education reform. Through interviews with students, teachers, administrators, and parents, and analysis of documents and data, Joanne Golann reveals that such schools actually dictate too rigid a level of social control for both teachers and their predominantly low-income Black and Latino students. Despite good intentions, scripts constrain the development of important interactional skills and reproduce some of the very inequities they mean to disrupt. Golann presents a fascinating, sometimes painful, account of how no-excuses schools use scripts to regulate students and teachers. She shows why scripts were adopted, what purposes they serve, and where they fall short. What emerges is a complicated story of the benefits of scripts, but also their limitations, in cultivating the tools students need to navigate college and other complex social institutions—tools such as flexibility, initiative, and ease with adults. Contrasting scripts with tools, Golann raises essential questions about what constitutes cultural capital—and how this capital might be effectively taught. Illuminating and accessible, Scripting the Moves delves into the troubling realities behind current education reform and reenvisions what it takes to prepare students for long-term success. |
| excuses to skip practice: The Skinny Confidential Lauryn Evarts, 2014-03-04 A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion. |
| excuses to skip practice: Caro's Gift Jean C. Gordon, 2020-10-29 Small-Town Christmas Wishes Welcome to Snowflake, Colorado—a small town where wishes come true! When six old high school friends receive a letter that their fellow friend, Charity Hart, wrote before she passed away, their lives take an unexpected turn. She leaves them each a check for $1,500 and asks them to grant a wish—a secret wish—for someone else by Christmas. It sounds simple but the friends soon discover that it isn’t as easy as it seems! With the clock ticking, will they make it happen in time? Join Mia, Caro, Nate, Sara, Holly, and Taye on their journey to make a wish come true—and find love along the way. Caro's Gift Friendship, memories and wishes are powerful things and in the small town of Snowflake, Colorado they combine to form a memorial to a lost friend. Following her death, Charity Hart left six of her close high school friends, including Caro Price, fifteen hundred dollars each and an assignment to use that money to grant someone else’s secret wish by Christmas. Temporarily back in Snowflake to help her beloved grandmother recover from an illness, nurse practitioner Caro is on the hunt for a recipient for her secret angel gift. A chance encounter in a specialty store focuses Caro’s interest on a red-headed little girl fascinated by a nativity scene. Caro’s grandmother has matchmaking on her mind as she pushes Caro and her neighbor, Simon Novak, together. It turns out that Simon coaches the little redhead’s older brother at the high school. With Simon’s help, Caro tries to learn more about the family and it quickly becomes apparent that the widowed mother and her two children are struggling financially. But is there more going on than meets the eye, for Caro sees flashes of fear in their eyes. Christmas is the season of wishes, and Caro, with God's guidance, is determined to make one little girl’s dream a reality! And, maybe, just maybe, fulfill a dream of her own! Enjoy all six books in the series: Mia’s Gift by Cindy Flores Martinez Caro’s Gift by Jean C. Gordon Nate’s Gift by Jackie Castle Sara’s Gift by Kimberly Rose Johnson Holly’s Gift by Josie Riviera Taye’s Gift by Pat Simmons |
| excuses to skip practice: Changing the Game John O'Sullivan, 2013-08-01 “A powerful guide for both parents and coaches who want kids to have fun, enjoyable, and meaningful youth sporting experiences . . . I highly recommend it!” —John Ballantine, president and co-founder, Kids in the Game The modern-day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of thirteen, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids. “Changing the Game is, well, a game changer. It explores in both depth and breadth the youth sports experience, its blood, sweat, and tears. Any parent who wants their children to gain the physical, psychological, emotional, and social benefits of what sport has to offer (and isn’t that every parent!) better read this book. It will make you a better sports parent, and it will ensure that your children get all the good stuff and avoid most of the bad stuff from participating in sports.” —James Taylor, Ph.D., author of Positive Pushing: How to Raise a Successful and Happy Child |
| excuses to skip practice: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| excuses to skip practice: Radical Candor Kim Malone Scott, 2017-03-28 Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success. |
| excuses to skip practice: Get Kids to Play Vijay Krishnamurthy, Saumil Majmudar, 2024-04-22 Get Kids to Play is designed like a Swiss knife and is written with two critical decision-makers in mind – parents and school leaders. Both groups want to get the kids to play but often struggle with the “How?” and get bogged down with obstacles. Eventually, the problem snowballs into a classic case of “Everybody’s baby is nobody’s baby.” Similar to a tool-kit, this book has a range of tools, utilities, and practices to negotiate the various challenges. The five chapters, namely Space, Time, Child, Content, and Facilitator, are organized in such a way that readers can jump to their choice of topic based on their needs. |
| excuses to skip practice: Sign Me Up! Stacy M. DeBroff, 2003-08 Offers guidance for parents on how to select the most compatible activities for their children, prepare for cost and time commitments, avoid over-scheduling and burnout, and handle negative child attitudes. |
| excuses to skip practice: School’s Choice Wagma Mommandi, Kevin Welner, 2021 Access issues are pivotal to almost all charter school tensions and debates. How well are these schools performing? Are they segregating and stratifying? Are they public and democratic? Are they fairly funded? Can apparent successes be scaled up? Answers to all these core questions hinge on how access to charter schools is shaped. This book describes the incentives and pressures on charter schools to restrict access and examines how charters navigate those pressures, explaining access-restricting practices in relation to the ecosystem within which charter schools are created. It also explains how charters have sometimes responded by resisting the pressures and sometimes by surrendering to them. The text presents analyses of 13 different types of practices around access, each of which shapes the school’s enrollment. The authors conclude by offering recommendations for how states and authorizers can address access-related inequities that arise in the charter sector. School’s Choice provides timely information on critical academic and policy issues that will come into play as charter school policy continues to evolve. Book Features: Examines how charter schools control who gains and retains access.Explores policies and practices that undermine equitable admission and encourage opportunity hoarding.Offers a set of policy recommendations at the state and federal level to address access-related issues. |
| excuses to skip practice: Practical Meditation Giovanni Dienstmann, 2018-08-07 Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation techniques, from mindfulness meditation to tai chi, to find the practices that suit you. Use the short mini-meditations to fit meditation into a busy lifestyle, or to sample a variety of different styles. Find out the benefits of meditation on your mind and brain, examining how it works and the scientific evidence behind its effects. Whether you are new to meditation or looking to expand your existing knowledge, this practical guide on how to meditate provides everything you need to start (or continue) your meditative journey. Reviews: Giovanni explores the many different ways to meditate, and also how to apply the benefits of meditation in all areas of our lives. I was blown away by how good Practical Meditation really is. A phenomenal book, from a deep teacher. -Rick Hanson, Phd and bestselling author of Buddha's Brain |
| excuses to skip practice: Better Than Before Gretchen Rubin, 2015-03-17 NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book. |
| excuses to skip practice: Giving Voice to Values Mary C. Gentile, 2010-08-24 How can you effectively stand up for your values when pressured by your boss, customers, or shareholders to do the opposite? Drawing on actual business experiences as well as on social science research, Babson College business educator and consultant Mary Gentile challenges the assumptions about business ethics at companies and business schools. She gives business leaders, managers, and students the tools not just to recognize what is right, but also to ensure that the right things happen. The book is inspired by a program Gentile launched at the Aspen Institute with Yale School of Management, and now housed at Babson College, with pilot programs in over one hundred schools and organizations, including INSEAD and MIT Sloan School of Management. She explains why past attempts at preparing business leaders to act ethically too often failed, arguing that the issue isn’t distinguishing what is right or wrong, but knowing how to act on your values despite opposing pressure. Through research-based advice, practical exercises, and scripts for handling a wide range of ethical dilemmas, Gentile empowers business leaders with the skills to voice and act on their values, and align their professional path with their principles. Giving Voice to Values is an engaging, innovative, and useful guide that is essential reading for anyone in business. |
| excuses to skip practice: Radical Embodied Cognitive Science of Human Behavior: Skill Acquisition, Expertise and Talent Development Ludovic Seifert, Keith Davids, Denis Hauw, Marek McGann, 2020-09-02 This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact. |
| excuses to skip practice: Fierce Aly Raisman, 2017-11-14 Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positively even in the toughest times on her path to gold medal success in two Olympic Games—and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a mommy & me gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true. |
| excuses to skip practice: I Didn't Do My Homework Because... Davide Cali, Benjamin Chaud, 2014-03-04 How many excuses are there for not doing homework? Let us count the ways: Giant lizards invaded the neighborhood. Elves hid all the pencils. And then there was that problem with carnivorous plants.... The excuses go on and on, each more absurd than the next and escalating to hilarious heights. Featuring detail-rich illustrations by Benjamin Chaud, this book is guaranteed to amuse kids and their parents, not to mention anyone who has experienced a slacker student moment—and isn't that everyone? Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting. |
| excuses to skip practice: No Excuses! Brian Tracy, 2010-05-25 Includes sections on self-discipline and personal success; business, sales and finances; and the good life. |
| excuses to skip practice: The Leadership Playbook Nathan Jamail, 2014-07-31 The successful self-published author of The Sales Leaders Playbook writes his first mainstream leadership book There are enormous differences between managing and coaching. Yet many companies and organizations encourage their leaders to coach teams without ever teaching them how and without creating a culture that supports coaching. Nathan Jamail—a leading consultant, professional speaker, and the president of his own group of businesses—trains coaches at several Fortune 500 companies and learned that it takes not only different skills to achieve success, but a truly effective coach needs an organizational culture that creates and multiplies the success of every motivated team member. The Leadership Playbook shows leaders the skills necessary to be an effective coach and to build effective teams by: Fostering employees’ belief in the culture of a company Resolving issues proactively rather than reactively and creating an involvement that constantly pushes employees to be their best Focusing on the more humane principles of leadership—gratitude, positivity, and recognition—that keep morale high Holding teams and individuals accountable Constantly recruiting talent (building the bench) rather than filling positions only when they are empty Combining research, interviews, and inspiring stories with the lessons that have earned Jamail the respect of the world’s foremost corporations including CISCO, FedEx, Sprint, the U.S. Army, and State Farm; The Leadership Playbook will dominate the category for years to come. |
| excuses to skip practice: The Artist's Way Julia Cameron, 2002-03-04 With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it.—The New York Times Morning Pages have become a household name, a shorthand for unlocking your creative potential—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life. |
| excuses to skip practice: No Excuses Derrick Coleman, Marcus Brotherton, 2015-06-02 Trailblazing Seattle Seahawks fullback Derrick Coleman Jr.—the first deaf athlete to play offense in the NFL—tells his inspirational journey of persevering through every obstacle, remaining dedicated to the hard work and a no-excuses attitude that ultimately earned him a Super Bowl victory. Great for readers of all ages. Even at a young age, if anyone told Derrick Coleman what he couldn’t do, he’d just reply, “Watch me.” Diagnosed as hearing-impaired at age three, he faced a potentially limited future, but neither he nor his family were going to let that happen. Now Derrick shares the story of his remarkable journey toward NFL stardom, of the friends and colleagues who cheered him on when skeptics tried to chip away at his confidence, and of how every challenge he faced only strengthened his resolve. At the heart of his story is his unconventional family, whose one constant was always love. When Derrick was misunderstood as “difficult,” or bullied and laughed at by schoolmates, he removed his hearing aids and listened instead to his mother’s advice: Never let anyone else tell you how far you can go. Playing football became an outlet for Derrick’s restless energy and a way of proving he could forge his own path. As a senior at UCLA, he became a standout, an award-winning player who led his team with eleven touchdowns and demonstrated to the world what his heart had known all along: He had what it took to be a champion. No Excuses is more than just Derrick Coleman’s story as a sports legend, inspirational role model, and icon. It’s a motivating and unique testament to the human spirit, to the potential inside everyone who has ever faced difficult obstacles. It’s about aiming high in life, giving it your all, and never ever settling for excuses. |
| excuses to skip practice: Spiritual Awakening: 4 books in 1: A guide to awakening and healing yourself with Zen for Beginners, Chakras for Beginners, Zen for Beginners, Mindfulness Buddhism for Beginners Susan Mori, This book includes: Yoga for Beginners Chakras for Beginners Zen for Beginners Mindufulness for Beginners Yoga for Beginners features: ✓ Chapter One: A Little About Yoga ✓ Chapter Two: Yoga Breathing ✓ Chapter Three: Yoga Poses ✓ Chapter Four: Yoga Meditation ✓ Chapter Five: Surya Namaskars ✓ Chapter Six: Tips Before You Start Yoga ✓ Chapter Seven: Tips for Beginner’s ✓ Chapter Eight: Yoga Plan ✓ Chapter Nine: How To Practice Yoga Daily ✓ Chapter Ten: FAQ’s For Yoga Beginner’s Chakras for Beginners features: ✓Chapter One: Chakras ✓Chapter Two: The Seven Chakras ✓Chapter Three: Power of Chakras ✓Chapter Four: Chakra Healing ✓Chapter Five: How to Heal your Chakras ✓Chapter Six: Balancing of Chakras ✓Chapter Seven: Frequently Asked Questions Zen for Beginners features: • What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life • How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind • What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding negativity, and more, including special information for leading other people with the teachings of Zen • What you can do with Zen to improve your financial situation and increase your savings by applying Zen to your spending habits • How to achieve health and happiness with Zen through mindful meditation • And much more Mindfulness Buddhism features: ✓ The Basics of Meditation ✓ Analytical Meditation ✓ What is Zazen ✓ Settled Meditation ✓ Understanding the Source of Stress, Anxiety and Depression ✓ Which are the Benefits of Meditation ✓ Some Frequently Asked Questions Get your copy now! |
| excuses to skip practice: Radical Happiness: A Guide to Awakening Gina Lake, 2007-09 Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier. |
| excuses to skip practice: Global Health In Practice: Investing Amidst Pandemics, Denial Of Evidence, And Neo-dependency Olusoji Adeyi, 2021-12-28 The COVID-19 pandemic has laid bare the world's vulnerabilities to health and economic ruin from disease outbreaks. But the pandemic merely reveals fundamental weaknesses and contradictions in global health. What are the roots of discontents in global health? How do geo-politics, power dynamics, knowledge gaps, racism, and corruption affect global health? Is foreign aid for health due for a radical overhaul?This book is an incisive guide to the practice of global health in real life. Global health policy is at a crossroads. It is on trial at the interface between the Global North and the Global South. There has been remarkable progress in health outcomes over the past century. Yet, countries face a complex landscape of lofty ambitions in the form of political commitments to Universal Health Coverage, Human Capital, and Global Health Security. These ambitions are tempered by multiple constraints. Investors in global health must navigate a minefield of uneven progress, great expectations, and denials of scientific evidence by entrenched interests. That terrain is further complicated by the hegemonic suppression of innovation that threatens the status quo and by self-perpetuating cycles of dependency of the Global South on the Global North.This book is an unflinching scrutiny of concepts and cases by a veteran of global health policy and practice. It holds a mirror to the world and lays out pathways to a better future. The book is a must-have GPS for policy makers and practitioners as they navigate the maze of global health. |
| excuses to skip practice: The Greatest Sports Excuses, Alibis, and Explanations Jeff Parietti, 1990 |
| excuses to skip practice: Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Cathy Morenzie, 2020-09 Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods. |
| excuses to skip practice: Practice What You Preach David H. Maister, 2012-12-11 In today's highly competitive realm of professional service firms, the quest for individual stardom is at an all-time high. The temptation to rack up the most billable hours and out-perform one's fellow advisers is often irresistible. But it is also shortsighted and terribly counterproductive, according to world-renowned authority and acclaimed author David Maister. In this groundbreaking book, Maister issues a much-needed wake-up call to today's professional service firms. Arguing that a far greater contribution to a firm's success can come from those who find fulfilment in seeing other's succeed rather than those who assume the role of most valuable player. The author outlines and discusses in detail the nine key people issues upon which successfully managed and profitable organisations rely. Supporting his findings with a range of compelling data, Maister demonstrates how and why firms that emphasise the highest standards of employee professionalism are invariably more financially successful than those that don't. |
| excuses to skip practice: How Learning Works Susan A. Ambrose, Michael W. Bridges, Michele DiPietro, Marsha C. Lovett, Marie K. Norman, 2010-04-16 Praise for How Learning Works How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning. —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching. —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues. —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book. —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning |
| excuses to skip practice: Inner Business Linda Björk, 2016-04-05 Former agency executive Linda Bjrk, a.k.a. The Meditating CEO, knows how to use mindfulness and mind skills to unleash leadership success and bottom-line results beyond your wildest imagination. Her inspiring stories and transformative program will have you know: The difference between a gassy stomach and a gut feeling How an imagination train is better than a gravy train How to focus and what to focus on (thats actually a biggie) How kindness is one of the sharpest choices you can make How you are the boss of your life (like, completely) How you can be, round figures, 100% more intelligent How to stop being exhausted all the time - and other mind-skills for inspirational leadership in our transparent, ever-changing world. You will also be introduced to Mr. Stress, Mr. Ego and Mr. Autopilot, and how to best deal with the lot of them. All this from a CEO who has been meditating since 1996 and still believes in deodorant, having fun at work and making great profits. |
| excuses to skip practice: Be Special, Be Yourself for Teenagers Ronit Baras, 2005 A collection of 8 inspirational stories for teens, about teens, their families, their relationships, their challenges and their triumphs. Most of the characters in this book are real, except for their names and a few other details. Some live in the future, some have problems reading, some just moved to a new school and some struggle with domestic violence. They are normal kids with real challenges and inspiring solutions. Whether they are different, from the future, from a different country or have special circumstances, the characters of Be Special, Be Yourself for Teenagers, teenagers and adults, deal with the dilemma of giving up their significance to gain love. They struggle with body image, social acceptance, family relationships, school, diversity and inclusion. Invariably, it's their attitude that determines their fate. Bojé's Magic Powder is the story of Sam, who feels different and isolated because of her eating habits, while her classmates think she has an advantage. Beauty Queen is the story of Michelle, a beautiful girl with a secret, who must work out the priorities in her life and find her inner beauty. Be Special, Be Yourself is the story of Adam, who migrates to another country and tries to fit in, without giving up his values. Curly Line with Flowers is the story of Jessie, a dyslexic girl, who writes a diary of her brave struggle for acceptance. The Building of Life describes one class' attempt to create a perfect setup for a group of people living in a building, while coming to grips with some of the realities of their own life. The Guidance Counselor is the story of Tommie, who is physically abused and builds his inner strength to set himself free. Love Me, Love Me Not is a chain story about the desire that teenagers and adults have to be loved and things they will do to fulfill that desire. Biography is the story of Daniel, who finds out, with the help of a classmate, just how much he is loved by the people around him. The author says, This book is a tribute to my heroes, teens and parents, teachers and friends, people I had met throughout my life, had been great inspiration to me and needed to be known. It is about teens who are juggling the need to be unique with the need to be loved and accepted by others and their wonderful ways to be true to themselves. |
| excuses to skip practice: CS High Julianne Zedalis, 2023-07-17 Have you wondered what other scandals occur behind the walls of elite private schools besides what we hear in the media? Look no further. CS High, meet CSI. CS High follows the adventures of three bright and determined high school students who solve a real murder when their mock crime scene turns deadly. As Pinehurst Academy dedicates a new football stadium, freshman prodigy Simon Musgrave discovers a distinguished math teacher dead in his classroom, clutching a vial of prescription medicine. Basketball star Marcus Jackson-who thinks he's Sherlock Holmes in a varsity jacket-joins forces with Simon and rich rebel Laurel Carmichael to analyze evidence authorities have overlooked. Driven by curiosity, their covert sleuthing leads to several suspects. When the evidence trail points to an especially prominent member of the school community, the headmaster threatens to expel them. What could someone have done in high school that if discovered years later would lead to murder? Trusting in science and despite the consequences, Marcus, Laurel, and Simon are determined to uncover the truth, even when the truth leads to a final and deadly confrontation in the lab. In the process of their investigation, the trio grapples with self-awareness and identity, bullying, parental expectations, and other sources of teenage angst. While discovering hidden talents inside and outside the lab, they forge a friendship that extends beyond the lab. |
| excuses to skip practice: Approaches to Positive Youth Development Rainer K Silbereisen, Richard M Lerner, 2007-08-21 Scientific research and science-guided practice based on the promotion of an individual′s strengths constitutes a radical shift in a new and growing area of study within the field of human development. Its trademark term is `positive youth development′. This approach to human development is based on the idea that, in addition to preventing problems, science and practice should promote the development of competencies, skills, and motivation in order to enhance individuals′ developmental pathways. Approaches to Positive Youth Development, is based on this concept and brings together authors from across Europe and America who are leaders in their respective fields. The main focus of the book, beyond a clarification of the paradigmatic foundations, concerns the major contexts of adolescents and young adults, namely, neighbourhoods and leisure locales, school and family, and the major themes of healthy psychosocial development, namely, competences and knowledge, prosocial behaviour, transcending problems of delinquency, civic engagement, identity, agency, and spirituality. |
| excuses to skip practice: White Fragility Dr. Robin DiAngelo, 2018-06-26 The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively. |
| excuses to skip practice: Three Minute Therapy Michael Edelstein, Ph.D., David Ramsay Steele, Ph.D., 2018-09-25 Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life! |
EXCUSE Definition & Meaning - Merriam-Webster
May 30, 2012 · excuse, condone, pardon, forgive mean to exact neither punishment nor redress. excuse may refer to specific acts especially in social or conventional situations or the person …
30 Good Excuses To Get Out Of Something (That Are Believable)
Feb 14, 2023 · Check out this list of excuses to get out of something you don't want to do, like going somewhere or just hanging out.
EXCUSE | English meaning - Cambridge Dictionary
excuse someone for something/doing something Please excuse me for arriving late - the bus was delayed. Nothing can excuse that sort of behaviour. No amount of financial recompense can …
EXCUSE Definition & Meaning - Dictionary.com
Excuse, forgive, pardon imply being lenient or giving up the wish to punish. Excuse means to overlook some (usually) slight offense: to excuse bad manners. Forgive is applied to excusing …
Excuses - definition of excuses by The Free Dictionary
excuse - defend, explain, clear away, or make excuses for by reasoning; "rationalize the child's seemingly crazy behavior"; "he rationalized his lack of success"
Excuse - Definition, Meaning & Synonyms | Vocabulary.com
An excuse is an explanation for something that went wrong. When we give an excuse, we're trying to get someone to cut us some slack. When you finish dinner and ask, "May I be …
EXCUSE definition in American English - Collins Online Dictionary
An excuse is a reason which you give in order to explain why something has been done or has not been done, or to avoid doing something. I made an excuse and ran towards the door. To …
EXCUSES Synonyms: 79 Similar and Opposite Words - Merriam-Webster
Synonyms for EXCUSES: justifications, reasons, apologies, alibis, pleas, defenses, pretexts, rationalizations; Antonyms of EXCUSES: minds, notes, objects (to), marks, heeds
excuse noun - Definition, pictures, pronunciation and usage notes ...
excuse a reason, either true or invented, that you give to explain or defend your behavior; a good reason that you give for doing something that you want to do for other reasons: Late again! …
EXCUSE | definition in the Cambridge Learner’s Dictionary
I've had enough of your excuses. I'm not making any excuses for what happened. He used his youth as a convenient excuse for his failings.
EXCUSE Definition & Meaning - Merriam-Webster
May 30, 2012 · excuse, condone, pardon, forgive mean to exact neither punishment nor redress. excuse may refer to specific acts especially in social or conventional situations or the person …
30 Good Excuses To Get Out Of Something (That Are Believable)
Feb 14, 2023 · Check out this list of excuses to get out of something you don't want to do, like going somewhere or just hanging out.
EXCUSE | English meaning - Cambridge Dictionary
excuse someone for something/doing something Please excuse me for arriving late - the bus was delayed. Nothing can excuse that sort of behaviour. No amount of financial recompense can …
EXCUSE Definition & Meaning - Dictionary.com
Excuse, forgive, pardon imply being lenient or giving up the wish to punish. Excuse means to overlook some (usually) slight offense: to excuse bad manners. Forgive is applied to excusing …
Excuses - definition of excuses by The Free Dictionary
excuse - defend, explain, clear away, or make excuses for by reasoning; "rationalize the child's seemingly crazy behavior"; "he rationalized his lack of success"
Excuse - Definition, Meaning & Synonyms | Vocabulary.com
An excuse is an explanation for something that went wrong. When we give an excuse, we're trying to get someone to cut us some slack. When you finish dinner and ask, "May I be excused?" …
EXCUSE definition in American English - Collins Online Dictionary
An excuse is a reason which you give in order to explain why something has been done or has not been done, or to avoid doing something. I made an excuse and ran towards the door. To excuse …
EXCUSES Synonyms: 79 Similar and Opposite Words - Merriam-Webster
Synonyms for EXCUSES: justifications, reasons, apologies, alibis, pleas, defenses, pretexts, rationalizations; Antonyms of EXCUSES: minds, notes, objects (to), marks, heeds
excuse noun - Definition, pictures, pronunciation and usage notes ...
excuse a reason, either true or invented, that you give to explain or defend your behavior; a good reason that you give for doing something that you want to do for other reasons: Late again! …
EXCUSE | definition in the Cambridge Learner’s Dictionary
I've had enough of your excuses. I'm not making any excuses for what happened. He used his youth as a convenient excuse for his failings.
