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exercises after cervical fusion: Cervical Laminoplasty K. Nakamura, Y. Toyama, Y. Hoshino, 2003-07-24 Cervical laminoplasty for the treatment of ossification of the posterior longitudinal ligament was developed and refined in Japan during the 1970s. Since that time, various cervical laminoplasty techniques have been further analyzed and modified, and have proven to be clinically successful. Until now cervical laminoplasty has been practiced primarily in Japan, and surgeons outside Japan had only limited access to the detailed English literature needed to make full use of the procedures. This book fills that gap in English information and provides a detailed, up-to-date guide to performing safe and effective cervical laminoplasty. Drawing on the latest knowledge from Japan, the book covers the history of cervical laminoplasty, surgical anatomy, basic procedures, modified procedures, possible complications, and perspectives on the future of expansive laminoplasty. This volume by leaders in the field is an excellent guide for all surgeons interested in laminoplasty. |
exercises after cervical fusion: Lady Bits B. Grogan, 2015-06-10 Collector's Edition (color interior): makes a great gift! Approachable and highly readable, Lady Bits offers empowering health information and simple tools to elevate your well-being and tap into your sensuality. Part women's health text, part sex manual, and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide, the information found in this program is practical and eye-opening - ideal for women of all ages. |
exercises after cervical fusion: Rehabilitation of the Spine Craig Liebenson, 2007 The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant spinal rehab information, showing how to apply simple and inexpensive rehabilitation in the office. The updated Second Edition includes clinical/regional protocols and chapters on diagnostic triage, acute care, functional assessment, recovery care, outcomes, and biopsychosocial aspects. A bonus DVD offers demonstrations of key therapies and procedures. |
exercises after cervical fusion: Spasmodic Torticollis Handbook Karen Frei, MD, Mayank Pathak, MD, Dr. Daniel Troung, MD, 2003-07-01 Spasmodic torticollis, also known as cervical dystonia, affects about three people in 10,000, or an estimated 85,000 individuals in the United States alone. Despite this, there has been until now a lack of information outside of the professional medical literature for use by individuals with this disorder and their families. This book provides comprehensive information on the disorder for people with spasmodic torticollis and those close to them. Medical terms and concepts are introduced sequentially and then used as building blocks for the later discussion. Beginning with a clear definition of the disorder, opening chapters categorize this neurologic disease as one of the broader category of movement disorders, and differentiate it from other conditions with which it is often confused. The authors then present a stepwise introduction to the relevant anatomy and physiology of the nervous system and neck. They draw on the experiences of their patients to build a progressive depiction of the experiences an individual might have as he or she goes through the initial onset of symptoms, progression of the disorder, seeking medical care, diagnosis, treatment, and subsequent outcome. Personal vignettes from the experiences of selected patients are provided where they illustrate particular points in the discussion. Subsequent chapters discuss various modes of treatment for spasmodic torticollis. Prior to the mid-1980?s, there were no specific treatments for this disorder. Nearly all treatment consisted of using oral medications that were primarily intended for other medical conditions. Since most of these medications are still in use, and a few new ones have been added, a chapter is devoted to detailing them and discussing the general principles of medication therapy. During the past decade, chemodenervation using botulinum toxin has become the primary and most effective treatment for spasmodic torticollis. For those few patients who require surgery, a description is provided of the neurosurgical techniques developed during the last twenty years specifically for its treatment. The final chapter is a manual of therapeutic rehabilitation exercises designed to alleviate the symptoms of spasmodic torticollis. These exercises can be performed by most patients with no assistance and a bare minimum of equipment. Since each person?s case of spasmodic torticollis is different, only certain of the exercises may be appropriate for any given individual. They should be undertaken only after discussion with your physician. These exercises are accompanied by detailed illustrations that emphasize the particular muscles relevant to each posture or movement. About the Authors: Dr. Pathak is a neurologist with a special interest in the neurologic rehabilitation of movement disorders, especially spasmodic torticollis. Dr. Frei is a neurologist specialized in the field of neurogenetics, and has conducted clinical trials on a number of movement disorders, including spasmodic torticollis. Dr. Truong is a neurologist and movement disorders specialist. He has conducted active research in the management of movement disorders, including spasmodic torticollus. He was one of the pioneers in the use of botulinum toxin to manage this condition, and has lectured worldwide on the management of movement disorders. |
exercises after cervical fusion: Rehabilitation for the Postsurgical Orthopedic Patient Lisa Maxey, Jim Magnusson, 2013-01-22 With detailed descriptions of orthopedic surgeries, Rehabilitation for the Postsurgical Orthopedic Patient, 3rd Edition provides current, evidence-based guidelines to designing effective rehabilitation strategies. Coverage of each condition includes an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery. For each phase of rehabilitation, this book describes the postoperative timeline, the goals, potential complications and precautions, and appropriate therapeutic procedures. New to this edition are a full-color design and new chapters on disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. Edited by Lisa Maxey and Jim Magnusson, and with chapters written by both surgeons and physical therapists, Rehabilitation for the Postsurgical Orthopedic Patient provides valuable insights into the use of physical therapy in the rehabilitation process. Comprehensive, evidence-based coverage provides an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery, including a detailed look at the surgical procedures and therapy guidelines that can be used to design the appropriate rehabilitation programs. Case study vignettes with critical thinking questions help you develop critical reasoning skills. Indications and considerations for surgery describe the mechanics of the injury and the repair process so you can plan an effective rehabilitation program. Therapy guidelines cover each phase of rehabilitation with specifics as to the expected time span and goals for each phase. Evidence-based coverage includes the latest clinical research to support treatment decisions. Overview of soft tissue and bone healing considerations after surgery helps you understand the rationale behind the timelines for the various physical therapy guidelines. A Troubleshooting section in each chapter details potential pitfalls in the recovery from each procedure. Over 300 photos and line drawings depict concepts, procedures, and rehabilitation. Detailed tables break down therapy guidelines and treatment options for quick reference. Expert contributors include surgeons describing the indications and considerations for surgery as well as the surgery itself, and physical or occupational therapists discussing therapy guidelines. New coverage of current orthopedic surgeries and rehabilitation includes topics such as disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. New full-color design and illustrations visually reinforce the content. Updated Suggested Home Maintenance boxes in every chapter provide guidance for patients returning home. References linked to MEDLINE abstracts make it easy to access evidence-based information for better clinical decision-making. |
exercises after cervical fusion: Extreme Lateral Interbody Fusion (XLIF) J. Allan Goodrich, Ildemaro J. Volcan, 2013 |
exercises after cervical fusion: Clinical Neurodynamics Michael O. Shacklock, 2005 Applies and modifies Maitland techniques to neural mobilization, refining and improving practical skills for clinical physiotherapists and physically-based occupational therapists. The text outlines the concept of neurodynamics and the basic mechanisms in movement of the nervous system and describes what can go wrong. Causal mechanisms are linked to diagnosis and treatment of pain and musculoskeletal problems in a systematic way. Various treatment techniques for each diagnostic category are presented and applied to specific clinical problems such as neck pain, headache, tennis elbow, carpal tunnel syndrome, low back pain to name a few. These are common problems in which therapists often miss a neural component |
exercises after cervical fusion: The Comprehensive Manual of Therapeutic Exercises Elizabeth Bryan, 2024-06-01 Therapeutic exercises can be found spread out amongst numerous texts, handouts, card boxes, and websites, which has sent clinicians, practitioners, and trainers searching for reliable, evidence-based exercises for the entire body, all packaged into a single, all-inclusive manual. To that end, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions was written as a fundamental resource on exercise theory and techniques, and as a comprehensive guide for designing exercise programs. Dr. Elizabeth Bryan has compiled thousands of clinically relevant exercises to create a text that will teach students theory and proper application that they will then return to again and again in their career as a reference to aid in designing evidence-based exercise programs for their clients or patients. Introductory chapters cover exercise parameters, exercise progression, the importance of form, muscle soreness, and a reference for body position terminology, then subsequent chapters are organized by body area to cover most of the clinical exercises in use today. Each exercise includes photographs, a list of muscle systems that will be affected, specific substitutions to look for, and detailed instructions directed at students and clinicians. Also included are sections devoted to protocols and specialty exercises including yoga and tai chi. Embracing the principles of evidence-based practice, “Where’s the Evidence?” boxes are prominently featured throughout the text to support the exercises and theory with up-to-date, relevant, sufficient, valid, and reliable studies. Combining theory with practice, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions is an essential tool for students as well as clinicians, practitioners, or trainers to find the most appropriate exercises for their client’s or patient’s needs and apply them properly. |
exercises after cervical fusion: Neck and Shoulder Pain Urmila Parlikar, 2010 |
exercises after cervical fusion: Case Studies in Pain Management Alan David Kaye, Rinoo V. Shah, 2014-10-16 Edited by internationally recognized pain experts, this book offers 73 clinically relevant cases, accompanied by discussion in a question-and-answer format. |
exercises after cervical fusion: Spine Injuries in Athletes Andrew Hecht, 2017-01-06 Navigate the unique clinical issues involved in treating athletes who have spinal injuries. A team of peerless authorities in sports medicine share their unparalleled expertise in Spine Injuries in Athletes, published in partnership with the AAOS. This unique and practical clinical reference culls today’s best approaches for managing these injuries, optimizing function, and ensuring quick but safe return to play whenever possible. |
exercises after cervical fusion: Academic Pain Medicine Yury Khelemsky, Anuj Malhotra, Karina Gritsenko, 2019-07-23 This comprehensive text is the definitive academic pain medicine resource for medical students, residents and fellows. Acting as both an introduction and continued reference for various levels of training, this guide provides practitioners with up-to-date academic standards. In order to comprehensively meet the need for such a contemporary text—treatment options, types of pain management, and variables affecting specific conditions are thoroughly examined across 48 chapters. Categories of pain conditions include orofacial, neuropathic, visceral, neck, acute, muscle and myofascial, chronic urogenital and pelvic, acute, and regional. Written by renowned experts in the field, each chapter is supplemented with high-quality color figures, tables and images that provide the reader with a fully immersive educational experience. Academic Pain Medicine: A Practical Guide to Rotations, Fellowship, and Beyond is an unprecedented contribution to the literature that addresses the wide-spread requisite for a practical guide to pain medicine within the academic environment. |
exercises after cervical fusion: Back Exercise Brian Richey, 2020-12-30 Back Exercise explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal surgeries are discussed, along with guidelines for safety and self-assessment. |
exercises after cervical fusion: Spinal Instability Robert N.N. Holtzman, H. Winston, Paul C. McCormick, Jean-Pierre C. Farcy, 2012-12-06 In this volume, world authorities on spinal surgery from the fields of Neurosurgery, Orthopaedic Surgery, and Neuroscience present current data on the basic science and clinical management of the unstable spine. Unique to this book: a frank presentation of controversies in the field. |
exercises after cervical fusion: Healing Back Pain John E. Sarno, 2001-03-15 Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today. |
exercises after cervical fusion: Lumbar Interbody Fusion Paul M. Lin, Kevin Gill, 1989 |
exercises after cervical fusion: The Ageing Spine David W. L. Hukins, Martin A. Nelson, 1987 |
exercises after cervical fusion: Adolescent Idiopathic Scoliosis Peter O. Newton, 2004 Covers the anatomy, etiology, and natural history of scoliosis - from patient evaluation and an algorithm for treatment to pulmonary function after surgical treatment and the use of instruments to evaluate surgical treatment. This new monograph focuses on the most common form of scoliosis occurring otherwise normal adolescents, affecting spinal alignment, growth, and function. |
exercises after cervical fusion: The Rand/UCLA Appropriateness Method User's Manual Kathryn Fitch, Steven J. Bernstein, Maria Delores Aguilar, Mary S. Aguilar, Bernard Burnand, Pablo Lazaro, Juan Ramon LaCalle, 2001 Health systems should function in such a way that the amount of inappropriate care is minimized, while at the same time stinting as little as possible on appropriate and necessary care. The ability to determine and identify which care is overused and which is underused is essential to this functioning. To this end, the RAND/UCLA Appropriateness Method was developed in the 1980s. It has been further developed and refined in North America and, increasingly, in Europe. The rationale behind the method is that randomized clinical trials--the gold standard for evidence-based medicine--are generally either not available or cannot provide evidence at a level of detail sufficient to apply to the wide range of patients seen in everyday clinical practice. Although robust scientific evidence about the benefits of many procedures is lacking, physicians must nonetheless make decisions every day about when to use them. Consequently, a method was developed that combined the best available scientific evidence with the collective judgment of experts to yield a statement regarding the appropriateness of performing a procedure at the level of patient-specific symptoms, medical history, and test results. This manual presents step-by-step guidelines for conceptualising, designing, and carrying out a study of the appropriateness of medical or surgical procedures (for either diagnosis or treatment) using the RAND/UCLA Appropriateness Method. The manual distills the experience of many researchers in North America and Europe and presents current (as of the year 2000) thinking on the subject. Although the manual is self-contained and complete, the authors do not recommend that those unfamiliar with the RAND/UCLA Appropriateness Method independently conduct an appropriateness study; instead, they suggest seeing one before doing one. To this end, contact information is provided to assist potential users of the method. |
exercises after cervical fusion: Spine Surgery Edward C. Benzel, 2005 This best-selling resource explores the full spectrum of surgical techniques used in spine surgery, and describes how to avoid and manage complex problems. It emphasizes how to achieve successful outcomes and minimize risks. The 2nd Edition delivers more than 25 brand-new chapters, as well as extensive revisions and updates throughout, to reflect all of the latest advances in the field. It also features contributions from an increased number of orthopaedic surgeons to round out the strong coverage provided by the many neurosurgeon contributors. Features contributions from well-known neurosurgeons and orthopaedic surgeons, for well-rounded, authoritative coverage from beginning to end. Offers more than 825 outstanding illustrations that demonstrate how to perform every procedure step by step. Provides more than 25 brand-new chapters, as well as extensive revisions or total rewrites to the majority of existing chapters-to present all of the most up-to-date information available on every aspect of spine surgery. Includes chapters on hot topics such as Nonspinal Pathology Masquerading as Spinal Disease · Bone Void Fillers: Bone and Bone Substitutes · Data Management · Posterior Lumbar Interbody Fusion · Ankylosing Spondylitis and Related Disorders · Craniocervical Junction Deformities · Pediatric Spinal Deformities · Subsidence and Dynamic Spinal Stabilization · and The Nonoperative Management of Neck and Back Pain. With 267 additional contributing experts. |
exercises after cervical fusion: The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery Caroline Freedman, 2019 |
exercises after cervical fusion: Equine Neurology Martin Furr, Stephen Reed, 2015-04-09 Equine Neurology, Second Edition provides a fully updated new edition of the only equine-specific neurology book, with comprehensive, clinically oriented information. Offers a complete clinical reference to neurologic conditions in equine patients Takes a problem-based approach to present a clinically oriented perspective Presents new chapters on imaging the nervous system, neuronal physiology, sleep disorders, head shaking, differential diagnosis of muscle trembling and weakness, and cervical articular process joint disease Covers the basic principles of neurology, clinical topics such as the initial exam, differentials, and neuropathology, and specific conditions and disorders Includes access to a companion website offering video clips demonstrating presenting signs |
exercises after cervical fusion: Musculoskeletal Diseases 2021-2024 Juerg Hodler, Rahel A. Kubik-Huch, Gustav K. von Schulthess, 2021 This open access book focuses on imaging of the musculoskeletal diseases. Over the last few years, there have been considerable advances in this area, driven by clinical as well as technological developments. The authors are all internationally renowned experts in their field. They are also excellent teachers, and provide didactically outstanding chapters. The book is disease-oriented and covers all relevant imaging modalities, with particular emphasis on magnetic resonance imaging. Important aspects of pediatric imaging are also included. IDKD books are completely re-written every four years. As a result, they offer a comprehensive review of the state of the art in imaging. The book is clearly structured with learning objectives, abstracts, subheadings, tables and take-home points, supported by design elements to help readers easily navigate through the text. As an IDKD book, it is particularly valuable for general radiologists, radiology residents, and interventional radiologists who want to update their diagnostic knowledge, and for clinicians interested in imaging as it relates to their specialty. |
exercises after cervical fusion: Spinal Cord Monitoring Johannes Schramm, Stephen J. Jones, 2012-12-06 2nd international symposium |
exercises after cervical fusion: Spine Surgery Alexander R. Vaccaro, Todd J. Albert, 2011-01-01 Praise for this book:[Four stars] This book is required reading for orthopedic and neurosurgical fellows and residents...very highly recommend[ed]...outstanding.--Doody's ReviewThis best-selling book returns in a second edition covering the major procedures in spine surgery and the latest technical innovations in the field. Retaining the comprehensive scope and accessible presentation of the previous edition, the book distills the basic elements of each procedure using concise descriptions and simple line drawings. New sections of the book cover minimally invasive exposure methods, motion-sparing techniques, and the latest fixation techniques.Highlights: Each chapter outlines the essentials of the procedure in just a few pages Consistent presentation throughout the book enhances ease of use Tips, pearls, lessons learned, special considerations, pitfalls, and bailout, rescue, and salvage procedures emphasize critical points to help ensure a safe and effective procedure Nearly 500 illustrations demonstrate key technical points Concise and up-to-date, this book serves as an invaluable quick reference prior to surgery. It is ideal for clinicians and residents in spine surgery, orthopedics, and neurosurgery. |
exercises after cervical fusion: Sensorimotor Control Reinhard Dengler, Andon R. Kossev, 2001 Despite the intensive experimental and theoretical studies for over a century, the general processes involved in neural control of pasture and movement, in learning of motor behaviour in healthy subjects and in adaptation in pathology were and remain a challenging problems for the scientists in the field of sensorimotor control. The book is the outcome of the Advanced Research Workshop Sensorimotor Control, where the focus was on the state and the perspectives of the study in the field. |
exercises after cervical fusion: Complications of Spine Surgery Steven R. Garfin, 1989 |
exercises after cervical fusion: Therapeutic Exercise Carolyn Kisner, Lynn Allen Colby, John Borstad, 2022-10-17 The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines. |
exercises after cervical fusion: Metastatic Spinal Cord Compression National Collaborating Centre for Cancer (Great Britain), 2008 It is difficult to know what the true incidence of metastatic spinal cord compression (MSCC) is in England and Wales because the cases are not systematically recorded. However, evidence from an audit carried out in Scotland between 1997 and 1999 and from a published study from Ontario, Canada, suggests that the incidence may be up to 80 cases per million population per year. This would mean around 4000 cases per year in England and Wales or more than 100 cases per cancer network per year. The Clinical Resource and Audit Group (CRAG) audit clearly showed that there were significant delays from the time when patients first developed symptoms until hospital doctors and general practitioners recognised the possibility of spinal cord compression and made the appropriate referral. The median times from the onset of back pain and nerve root pain to referral were 3 months and 9 weeks respectively. As a result, 48% of patients were unable to walk at the time of diagnosis and of these the majority (67%) had recovered no function at 1 month. Of those walking unaided at the time of diagnosis (34%), 81% were able to walk (either alone or with aid) at 1 month. The ability to walk at diagnosis was also significantly related to overall survival. At present, relatively few patients with malignant spinal cord compression in the UK receive surgery for the condition. But research evidence suggests that early surgery may be more effective than radiotherapy in a selected subset of patients. |
exercises after cervical fusion: Guccione's Geriatric Physical Therapy E-Book Dale Avers, Rita Wong, 2019-10-24 **Selected for Doody's Core Titles® 2024 in Physical Therapy** Offering a comprehensive look at physical therapy science and practice, Guccione's Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione's Geriatric Physical Therapy to help you effectively care for today's aging patient population. - Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. - Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders - Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. - Standard APTA terminology prepares students for terms they will hear in practice. - Expert authorship ensures all information is authoritative, current, and clinically accurate. - NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. - NEW! References located at the end of each chapter point students toward credible external sources for further information. - NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. - NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. - NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. - NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. - NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices. |
exercises after cervical fusion: Spinal Deformity Praveen V. Mummaneni, MD, Lawrence Lenke, MD, Regis Haid, M.D., 2008-01-30 The challenge of treating complex spinal deformity often demands innovative solutions and greater skill than the initial surgical intervention; strategic planning is the critical element in successful surgical execution and outcome. Spinal Deformity: A Guide to Surgical Planning and Management, edited and written by the leading experts, is a landmark publication that provides critical information needed to safely plan, stage, and execute operations for the full range of complex spinal deformities. A Virtual Gold Mine of Information This book is an invaluable and practical tool for managing spinal deformities in your practice. Organized into four parts, it begins with a focus on recent advances in spine technology, starting with biomechanics, deformity classification, conservative management, and surgical indications. Subsequent chapters discuss technologic innovations, including spinal biologics, image guidance, and minimally invasive approaches for anterior and posterior spinal fusion. This introductory section is essential reading for the surgeon learning basic technique as well as for the experienced surgeon seeking to refine and enhance skills. The remaining parts focus on state-of-the-art surgical techniques for treating spinal deformity in the cervical spine, the thoracic spine, and the lumbosacral spine. Specific chapters have also been included on managing deformities at the cervicothoracic, thoracolumbar, and lumbosacropelvic junctions. In addition, both open and minimally invasive techniques are described. Organized with a consistent format, each technique chapter includes information on indications, planning and assessment, clinical problem solving, surgical technique, and postoperative care. A Who's Who of Spine Surgery The editors, Drs. Mummaneni, Lenke, and Haid; the part editors, Drs. Benzel, Kuklo, Resnick, and Shaffrey; and the contributors are world-renowned both neurosurgeons and orthopedic surgeons who have extensive experience in treating spinal deformity. Algorithms, Surgical Plans, and Tips and Tricks Aid in the Decision-Making Process Beautifully illustrated with step-by-step surgical technique, this book provides the practical advice, clinical nuances, and learning aids to assist you in the diagnosis and treatment of complex surgical deformities. Numerous imaging modalities are used to demonstrate the preoperative presentation as well as postoperative results. In addition, clinical problem-solving sections with treatment algorithms guide you in selecting the best surgical approach for each patient. Hundreds of case examples demonstrate the excellent results that can be achieved. To enhance the learning experience, an accompanying DVD with operative video is included. |
exercises after cervical fusion: Manual Physical Therapy of the Spine - E-Book Kenneth A. Olson, 2021-09-23 **Selected for Doody's Core Titles® 2024 in Physical Therapy** Build your skills in examination and manual therapy treatment techniques! Manual Physical Therapy of the Spine, 3rd Edition provides evidence-based guidelines to manipulation, evaluation, and treatment procedures of the spine and temporomandibular joint. A perfect blend of theory and practice, this text uses an impairment-based approach in showing how to reach an accurate diagnosis and develop an effective plan of care. The book's photos and drawings — along with some 200 videos — demonstrate examination and manipulation procedures, including therapist hand placement, applied direction of force, and patient positioning. Written by clinician and educator Kenneth Olson, this comprehensive resource will help you improve your clinical reasoning and provide successful outcomes. - Approximately 200 video clips teach the skills needed to effectively implement evidence-based treatment recommendations related to manual therapy, manipulation, and therapeutic exercise. - Descriptions of manual therapy techniques include evidence-based coverage of the examination and treatment of spine and TMJ disorders, along with discussions of alternative treatment methods and potential adverse effects and contraindications to manipulation. - Guidelines for completing a comprehensive spinal examination include medical screening, the patient interview, disability assessment, and tests and measures, along with an evaluation of the examination findings and the principles involved in arriving at a diagnosis and plan of care. - Impairment-based manual physical therapy approach includes a review of the evidence to support its use in evaluating and treating spinal and TMJ conditions. - Full-color photographs show procedures from multiple angles, illustrating hand and body placement and direction of force. - Case studies demonstrate the clinical reasoning used in manual physical therapy. - Clear, consistent format for explaining techniques makes this reference easy to use in the classroom and in the clinical setting. - Guide to Physical Therapist Practice terminology is used throughout the book for consistency and for easier understanding. - Expert author Ken Olson is a highly respected international authority on the subject of spinal manipulation in physical therapy. |
exercises after cervical fusion: Posterior Cervical Spine Surgery William Dillin, Frederick A. Simeone, 1998 This volume provides coverage of the principles and techniques of posterior cervical spine surgery. The contributors seek to demonstrate the variety of surgical procedures that can be performed by the posterior approach and that can be useful alternatives for treating conditions that might otherwise be treated by anterior surgery. |
exercises after cervical fusion: Spinal Instrumentation Edward C. Benzel, 1994 Designed to meet the evolving needs of the practising spinal surgeon, this modern and definitive volume adopts a regional and technique–specific approach to surgical spinal stabilisation and spinal implants. Appropriate specialists offer a thorough appraisal of the theory of design of implants (including design contraints), and optional surgical procedures available to the surgeon are fully reviewed. Full procedural descriptions are accompanied by numerous illustrations and detailed discussion of the complications which can arise during treatment is included. Medico–legal and ethical issues are also appraised. |
exercises after cervical fusion: Tension-Type and Cervicogenic Headache César Fernández-de-las-Peñas, Lars Arendt-Nielsen, Robert Gerwin, 2010-10-22 The first textbook covering physical therapy as well as physical medicine aspects of these two highly prevalent headache disorders from both a clinical and evidence-based perspective. Written and contributed by international experts, Tension-Type and Cervicogenic Headache: Pathophysiology, Diagnosis, and Management provides the best current evidence on the pathophysiology, diagnosis, and management of patients with the highly prevalent tension type and cervicogenic headache, integrating the most recent clinical research data with basic science knowledge. It covers both physical therapy and phy |
exercises after cervical fusion: Spirituality in Patient Care Harold G Koenig, 2007-09 Koenig addresses the whys, hows, whens, and whats of patient-centered integration of spirituality into patient care, including details on the health-related sacred traditions for each major religious group. He provides health care professionals with the training necessary to screen patients sensitively and competently for spiritual needs, begin to communicate with patients about these issues, and learn when to refer patients to trained spiritual-care professionals who can competently address spiritual needs. --from publisher description. |
exercises after cervical fusion: Spine Disorders J. D. Bartleson, H. Gordon Deen, 2009-07-23 An essential information source for all healthcare providers treating patients with cervical, thoracic and lumbar spine disease. |
exercises after cervical fusion: Braddom's Physical Medicine and Rehabilitation E-Book David X. Cifu, 2020-08-01 Thoroughly updated to reflect the latest advances and technologies, Braddom's Physical Medicine and Rehabilitation, 6th Edition, remains the market leader in the field of PM&R. For more than 20 years, this bestselling reference has been the go-to resource for the entire rehabilitation team, providing in-depth coverage of essential core principles along with the latest research, technologies, and procedures that enhance patient care and facilitate optimal return to function. In this edition, lead editor Dr. David X. Cifu and his team of expert associate editors and contributing authors employ a more succinct format that emphasizes need-to-know material, incorporating new key summary features, including high-yield information and study sheets for problem-based learning. - Focuses more heavily on rehabilitation, with case studies throughout and more comprehensive coverage of stroke evaluation, rehabilitation, and therapies. - Provides expanded information on key topics such as interventional pain management options, gait and prosthetics, USG, fluoroscopy, electrodiagnosis and more. - Features a new chapter on Occupational Medicine and Vocational Rehabilitation, plus enhanced coverage of the neurogenic bladder, rehabilitation and prosthetic restoration in upper limb amputation, and acute medical conditions including cardiac disease, medical frailty, and renal failure. - Discusses quality and outcome measures for medical rehabilitation, practical aspects of impairment rating and disability determination, integrative medicine in rehabilitation, and assistive technology. - Offers highly illustrated, templated chapters that are easy to navigate without sacrificing coverage of key topics. - Includes access to dozens of even more practical videos and hundreds of integrated self-assessment questions for more effective learning and retention. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices. |
exercises after cervical fusion: The Kama Sutra of Vatsyayana Mallanaga Vatsyayana, 2021-04-15 The Kama Sutra of Vatsyayana by Vatsyayana The Kama Sutra is an ancient Indian Hindu text widely considered to be the standard work on human sexual behavior in Sanskrit literature written by Vātsyāyana. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. Kāma which is one of the four goals of Hindu life, means desire including sexual desire the latter being the subject of the textbook, and sūtra literally means a thread or line that holds things together, and more metaphorically refers to an aphorism or a collection of such aphorisms in the form of a manual. Contrary to popular perception, especially in the western world, the Kama Sutra is not exclusively a sex manual; it presents itself as a guide to a virtuous and gracious living that discusses the nature of love, family life, and other aspects pertaining to pleasure-oriented faculties of human life. The Kama Sutra does reveal that Vatsyayana lived the life of a religious student, likely in Benares, and spent his time engaged in the contemplation of the highest Deity. Scholars believe that the tone Vatsyayana takes towards youth in the Kama Sutra suggests that he likely spent many years studying religion before beginning his life's work compiling the wisdom of the sages. Indeed, Vatsyayana was less of a groundbreaking philosopher and apparently more of a diligent academician. Besides transcribing the Kama Sutra more than 300 years after the Shastras had already been passed down, he also transcribed the Nyaya Sutras, an ancient Indian text of philosophy that was composed by the buddha Gotama in the 2nd century B.C. Whereas the Kama Sutra tackles kama (or sensual pleasures), the Nyaya Sutra delineates paths for achieving moksha, or spiritual liberation from the cycle of birth and death. |
exercises after cervical fusion: Physical Medicine and Rehabilitation Joel A. DeLisa, Bruce M. Gans, Nicholas E. Walsh, 2005 The gold-standard physical medicine and rehabilitation text is now in its Fourth Edition—with thoroughly updated content and a more clinical focus. More than 150 expert contributors—most of them new to this edition—address the full range of issues in contemporary physical medicine and rehabilitation and present state-of-the-art patient management strategies, emphasizing evidence-based recommendations. This edition has two separate volumes on Physical Medicine and Rehabilitation Medicine. Each volume has sections on principles of evaluation and management, management methods, major problems, and specific disorders. Treatment algorithms and boxed lists of key clinical facts have been added to many chapters. |
Rehabilitation Protocol: Post-Operative Cervical Spinal Fusion
Abdominal exercises (monitor cervical spine position), perform basic core strengthening of lumbar spine, (front and side planks) at 10-12 weeks (may start on knees or against wall) - patient …
CERVICAL FUSION POST-SURGICAL REHABILITATION …
CERVICAL FUSION POST-SURGICAL REHABILITATION PROTOCOL POST-OP DAYS 1 – 30 • C-collar – Per surgeon, wear at night for comfort Sit in chair for all meals • Sit at 30+ minute …
ACDF PHYSICAL THERAPY POST OP PROTOCOL - Axis Spine …
POST OP XRAYS INDICATE BONEY INCORPORATION AROUND FUSION. -PATIENT TO HAVE GOOD CERVICAL NEUROMUSCULAR CONTROL – INITIATE LIGHT …
Treatment Guideline - houstonspinesurgeon.com
Initiate Cervical Isometric exercises. Initiate Cervical range of motion. Patient has working knowledge of body and lifting mechanics. Progress with strengthening and flexibility exercises. …
ANTERIOR CERVICAL FUSION POST-OPERATIVE …
You may walk as much as you want right away and use stationary exercise bike after 2 weeks. No high impact exercise for 2 months after surgery. The fusion takes 6 months to 1 year to …
CERVICAL SPINE FUSION REHABILITATION PROTOCOL
o Progress cervical stabilization exercises with neutral spine to sit, quadruped and stand o Resisted band exercises for scapula and shoulder strength Progress walking program to at …
Post-op Cervical Fusion Protocol - SOS Med
Full functional ROM of cervical spine Able to demonstrate neutral spine posture in static and dynamic activities Independent with pain management strategies * Exercises within each …
CERVICAL ANTERIOR FUSION POST-OPERATIVE …
- Cervical AROM exercises or prone exercises - Avoid running/horseback riding for 6 months . Phase 4 (3-6 months post-op) - Return to baseline standing/walking duration and distance - …
Cervical fusion information and exercises - royalberkshire.nhs.uk
Exercises . 1. Deep neck flexors . Within the collar, keeping head upright, pull your chin in. Hold the end position and gently nod head downwards 10 times. Relax. 2. Nerve mobilisation These …
Cervical Posterior Fusion Post-Operative Rehabilitation …
• No cervical ROM exercises or prone exercises until 12 weeks and posterior wound well healed • Focus on: o Basic mobilization & correctly performing ADL o Using assisted devices correctly …
Cervical Fusion Physical Therapy Prescription - orthoindy.com
Exercises •Cardio: Zero to two weeks - walking or stationary bike two times a day, 10 minutes each to start •Deep Cervical Flexors: Emphasis on neuromuscular control, 10” isometrics to …
SO YOU HAVE HAD NECK SURGERY. WHAT NOW?
Here are some simple stretches and exercises to help you recover from neck surgery. There are a wide array of neck surgeries, from minimally invasive to multilevel fusions. For any large …
SPINAL SURGERY REHABILITATION PROTOCOL - Mountain …
Shoulder shrug, rowing type exercises are encouraged to help with feeling of tightness in posterior cervical area. No need to restrict lifting and carrying much. o Return to most daily activities and …
How to Care for Yourself after Posterior Cervical Spinal Fusion …
How to Care for Yourself after Posterior Cervical Spinal Fusion What is Posterior Cervical Spinal Fusion? Posterior cervical spinal fusion is fixing the bones in your neck together to steady it or …
CERVICAL PSIF PHYSICAL THERAPY POST OP PROTOCOL
exercises: -postural strengthening (cervical) -initiate pushing/pulling with arms (theraband). -upper body ergometer (light to moderate) -walking 30+min./day -swimming: 3 months …
taking care of yourself After your Posterior Cervical Fusion
During the first month after surgery, the muscles of your neck will heal. The best thing you can do to help the healing is to avoid stress on your neck. A week after surgery, you should exercise …
Cervical Arthroplasty Post-Operative Rehabilitation Guidelines
- Improve UE/cervical strength (<20 lbs through 8 weeks) - Demonstrate proper posture, ergonomics and work simulation - Continue progressive walking program
SPECIFIC TOPICS Returning Home After Surgery Fusion Patients
We advise patients to begin gentle range-of-motion exercises—usually three or four weeks postoperatively for fusion patients and as soon as comfortable for patients who have had …
CERVICAL FUSION POST-SURGICAL REHABILITATION …
• Functional training exercises for sports or work specific activities • Progressive weight training • High impact / aerobic activity • May begin contact sports DEVELOPED BY: Mark Galland, MD …
PATIENT & CAREGIVER EDUCATION Exercises After Your Neck …
After surgery, your neck and shoulder on the surgical side (involved side) may feel tight and weak. The exercises in this resource will help make your neck and shoulder muscles stronger and …
Phrenic nerve palsy after cervical laminectomy and fusion
Cervical myelopathy is a common diagnosis, with a prevalence of approximately 605 in one million people [1]. Treatment entails surgical intervention with anterior cervical discectomy and …
Rehab Following Lumbar Fusion - OrthoNeuro
Rehab Following Lumbar Fusion Recovery from a lumbar fusion requires a disciplined rehabilitation program. Proper exercise selection and correct exercise technique can relieve …
ACDF PHYSICAL THERAPY POST OP PROTOCOL - Axis Spine …
weeks. ROM: Gentle cervical active range of motion within pain free range for 6 weeks post op. Driving allowed when off narcotic pain medication and out of collar (2-4 weeks).. BRACING 1 …
Physiotherapy advice Cervical Spinal Surgery
decompression, a cervical plate or rod can be placed on the side of the spine and attached using screws. Once the surgical procedure is completed the incision is closed with either stitches or …
Pre-Op and Post-Op Exercise for Spine Patients - Hoag …
Before performing the exercises, use proper body mechanics as you position yourself on a firm surface or bed. Avoid twisting or bending your back. Think of your body as a log from your …
Surgery of the Cervical Spine (Neck) Patient Pre-Operative …
with a piece of bone to maintain your neck’s normal shape; sometimes the fusion requires the use of plates and screws. Typically, patients who undergo anterior cervical surgery return home …
DISCHARGE INSTRUCTIONS: Cervical Fusion Surgery
Cervical Fusion Surgery YOUR COLLAR ---You may be given a cervical collar to wear post-operatively. You must wear the collar at all times until seen in the office for your first post …
Cervical Arthroplasty Post-Operative Rehabilitation Guidelines
- Cervical AROM 30 sec x 3 exercises - Balance - DL → DL, EO → EC, no UE movement, stable → unstable surface, dynamic movements ... after anterior cervical discectomy and fusion and …
CERVICAL FUSION / ARTHROPLASTY - TRICARE
CERVICAL FUSION / ARTHROPLASTY Revised August 2008 Post-op Days 1 – 30 Usually not referred to PT until after 30 days of Con Leave C-collar – Per surgeon, wear at night for …
A Patient's Guide to Posterior Cervical Fusion - Physical …
Rehabilitation after posterior cervical fusion develop new movement habits. This training can be a slow process. If the spinal cord was helps you keep your neck in safe positions as ... are ideal …
Anterior Cervical Discectomy and Fusion (ACDF) - MedStar …
Dec 1, 2015 · Refrain for smoking, as nicotine is a direct toxin to bone healing/fusion. Do not take any NSAIDs or aspirin as these, too, are detrimental to the fusion process. Neck range of …
PROCEDURE GUIDE Anterior Cervical Fusion - paulspine.com
HOW LONG DOES IT TAKE DR. PAUL TO PERFORM THE ANTERIOR CERVICAL FUSION? ABOUT THE PROCEDURE Anterior Cervical Fusion The goal of spinal fusion is to stop the …
Supine Cervical Traction After Anterior Cervical Diskectomy …
50 years for the treatment of cervical disk pathology. However, there is a paucity of research in regard to the use of postoperative traction following surgery. The purpose of this case series is …
Anterior Cervical discectomy and fusion (ACDF) or Posterior …
tolerated after the first 24 hours. FEVER: You may have a low-grade fever up to 100 degrees after anesthesia. Most likely cause is shallow breathing. Deep breathing exercises up to 30 times an …
LUMBAR DISCECTOMY POST-OPERATIVE …
- Progress exercises once patient demonstrates proper form/technique and control of neutral spine with each repetition . Focus: - Ambulation/endurance - Progress toward discontinuing …
CERVICAL ARTHROPLASTY POST-OPERATIVE …
- Cervical AROM 30 sec x 3 exercises - Balance - DL → DL, EO → EC, no UE movement, stable → unstable surface, dynamic movements ... multiplanar motions after anterior cervical …
POSTERIOR THORACIC-LUMBAR FUSION (SPINAL …
Late Initiation of Rehabilitation After Lumbar Spinal Fusion. SPINE. 2013;38(23):1979- 1985. Rushton A, Eveleigh G, Petherick E-J, Heneghan N, Bennett R, James G, Wright C. …
Cervical Fusion Surgery - Massachusetts General Hospital
Cervical Fusion Surgery Your Collar • You may be given a cervical collar to wear post-operatively. This will be decided for you while you are in the hospital. You must wear the collar at all times …
CERVICAL FUSION POST-SURGICAL REHABILITATION …
CERVICAL FUSION POST-SURGICAL REHABILITATION PROTOCOL POST-OP DAYS 1 – 30 • C-collar – Per surgeon, wear at night for comfort Sit in chair for all meals ... • Functional …
Evidence-based Practice Center Systematic Review Protocol
approaches (e.g., radiofrequency ablation), physical therapy, exercises, thermal therapy, and avoidance of provocative activities.7,8 The goals of both surgical and nonoperative treatments …
Anterior Cervical Discectomy and Fusion (ACDF)
Aug 15, 2023 · 1 What is Anterior Cervical Discectomy and Fusion (ACDF)? Anterior Cervical Discectomy and Fusion (ACDF) is a surgical procedure performed on the neck to treat certain …
Fusion Total Wrist Therapy Protocol
Total Wrist Fusion !erapy Instructions Laith Al-Shihabi, MD 2-6 weeks Focus on recovery of !nger motion within the early postoperative period. Splint: -Fashion removable short-arm volar wrist …
Spine Surgery - adventhealthneuroinstitute.com
24 Everyday Positions and Activities After Surgery 28 Post-Surgery Exercise 29 Common Exercises After Lumbar Spinal Fusion 30 Common Exercises After Cervical Spinal Fusion 31 …
Open access Protocol Physiotherapy after anterior cervical …
anterior cervical decompression and fusion (ACDF) surgery for cervical disc disease may be prescribed physical activity (PPA) or neck-specific exercises (NSEs). Currently, we lack data …
Full Wrist Fusion Post Operative Rehabilitation Protocol
- The fusion plate will not be removed unless you are experiencing discomfort. Recommend waiting 1-2 years after surgery before removing the plate. - May expect to maintain …
ANTERIOR CERVICAL CORPECTOMY CLINICAL CARE GUIDELINE
After Anterior Cervical Decompression and Fusion Surgery A Comparison Between Patients and Healthy Reference – Samples and Between 2 Surgical Techniques. Journal of Manipulative …
Guidebook Spi - adventhealthneuroinstitute.com
26 Everyday Positions and Activities After Surgery 30 Post-Surgery Exercise 31 Lumbar and Cervical Fusion Exercises 31 Common Exercises After Lumbar Spinal Fusion 32 Common …
Cervical Posterior Fusion Post-Operative Rehabilitation …
• No cervical ROM exercises or prone exercises until 12 weeks and posterior wound well healed • Focus on: ... Kasliwal, M. K., Witiw, C. D., & Traynelis, V. C. (2016). Neck range of motion …
Patient Instructions: Posterior Cervical Fusion
Patient Instructions: Posterior Cervical Fusion Surgical Technique A posterior cervical decompression and fusion is a common surgical procedure to treat abnormal movement, pain …
Cervical Surgery and Dysphagia - CloudCME
What is Anterior Cervical Diskectomy and Fusion (ACDF)? • Damaged discs (cushion between the vertebrae) removed – Cervical Disc Herniation/prolapse – Cervical Stenosis – Cervical …
Patient Instructions: Anterior Cervical Discectomy and …
Driving after an anterior cervical fusion must be done carefully as we do not recommend excessive turning of the head and neck. If you have a plastic or fitted hard collar, it is not …
A Patient's Guide to Cervical Laminectomy - Physical Therapy …
A Patient's Guide to Cervical Laminectomy www.physicaltherapyct.com Active treatments are added slowly. These include exercises for improving heart and lung function. Walking, …
Cervical Packet - Aurora Health Care
X23179 (1/1/2015) ©AHC Post-Surgical Spine, Cervical The information presented is intended for general information and educational purposes. It is not intended to replace the advice of your …
Cervical Disc Replacement Physical Therapy Prescription
• Cervical Postural Strengthening •Deep Cervical Flexors: Emphasis on correct neuromuscular control, 10” isometrics to start • Prone on elbows, quadruped, modified plank position with 10” …
SI JOINT FUSION PHYSICAL THERAPY POST OP PROTOCOL
strengthening exercises. Add proprioceptive training exercises. Achieve end range hip flexion/extension. PRECAUTIONS: Only participate in exercises that do no increase pain. Limit …
Exercises after low back surgery - King's College Hospital
Exercises after low back surgery Information for patients This document is a guide to help you improve your flexibility, strength and confidence after surgery. It is broken into three stages …
Anterior Cervical Discectomy and Fusion - NeuroSpine
Date of Surgery: _____ Scheduled Surgery Time: _____ Hospital Arrival Time: _____ No food or drink after midnight day prior to surgery. Anterior Cervical Discectomy and Fusion Post …
UND Scholarly Commons - University of North Dakota
exercises. After ten visits physical therapy was determined to be unsuccessful. Surgery was the next option. Anterior cervical fusion surgery took place on 07/07/20 15. The surgical reports …
Lumbar Fusion/ Laminectomy - Aurora Health Care
switch after a while. This will reduce the strain on your back. • When looking down, bend forward only at the neck like you’re nodding your head (neck hinge). Sleeping. Sleeping positions …
POSTERIOR CERVICAL FUSION CLINICAL CARE GUIDELINE
After Anterior Cervical Decompression and Fusion Surgery A Comparison Between Patients and Healthy Reference – Samples and Between 2 Surgical Techniques. Journal of Manipulative …
Standard of Care: Post-Operative Spine Surgery
performed in the cervical, thoracic and lumbar spine. In the literature, spine fusion surgery with or without decompression has yielded similar clinical outcomes (in perceived disability, gait …
Spinal Fusion Pulmonary Management Clinical Pathway
Spinal fusion surgery is a common surgery performed to help patients with cervical and thoracolumbar pathology. It is a surgical procedure in which two or more vertebrae are fused ...
ANTERIOR CERVICAL CORPECTOMY CLINICAL CARE …
After Anterior Cervical Decompression and Fusion Surgery A Comparison Between Patients and Healthy Reference – Samples and Between 2 Surgical Techniques. Journal of Manipulative …
Spinal Deformity: Kyphosis - SRS
fusion). (Figure 5) Most surgeries are performed through a back incision. However, in severe cases, some physicians may recommend additional surgery on the front of the spine. Patients …
PATIENT & CAREGIVER EDUCATON Exercises After Your …
Exercises After Your Neck Surgery 4 of 4 Pectoral stretch using doorway 1. Stand in a doorway. 2. Place your hands and forearms at shoulder level on the sides of the doorway (see Figure 7). 3. …
CERVICAL RADICULOPATHY - Summit Orthopedics
move normally after surgery. ANTERIOR CERVICAL DECOMPRESSION AND FUSION (ACDF) The cervical spine is accessed from the front, and the esophagus and trachea are moved …
DISCHARGE INSTRUCTIONS ANTERIOR CERVICAL …
ANTERIOR CERVICAL DISCECTOMY AND FUSION (ACDF), 1. It is important that the first 4-5 days after surgery you rest and take it easy with most time spent in bed, on the couch, or in a …
Post-operative Care after Cervical Disc Replacement
For the first week after surgery, after every shower pat the wound dry and change the dressing; Do not put any creams on the wound. Collar You may be placed in a cervical collar for 6 …
LUMBAR FUSION PHYSICAL THERAPY POST OP …
after 2-4 weeks or when off pain medication. Limit driving to short intervals < 30 min./time. PRECAUTIONS: Avoid flexion motion and extension/rotation beyond neutral. NO lifting > 15 …