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| exercises for vaginal atrophy: CURRENT Diagnosis & Treatment Obstetrics & Gynecology, Tenth Edition Alan DeCherney, Lauren Nathan, T. Murphy Goodwin, Neri Laufer, 2006-09-22 The leading single-source book in women's health care, reproductive medicine, and pelvic surgery A Doody's Core Title! Thorough review of all of obstetrics & gynecology Covers more than 1,000 diseases and disorders The latest screening and management guidelines More than 450 clear clinical photos and illustrations in two colors Formatted to facilitate quick retrieval of information Concise, current coverage of treatments for common gynecologic infections Extensively revised throughout Covers underlying pathophysiology when relevant to diagnosis and treatment Helpful references to classic and important new sources |
| exercises for vaginal atrophy: Pelvic Pain Fred M. Howard, 2000 This clinical guide offers much-needed assistance in pinpointing the c ause of acute, chronic, and recurring pelvic pain and recommends the m ost effective medical or surgical treatment for the pain and the under lying disorder. The chapters present detailed, methodical guidelines f or the workup of the patient with chronic pelvic pain and for the diag nosis and treatment of the many disorders that cause pelvic discomfort . The section on diagnosis and treatments follows an organ-based appro ach, providing the most efficient, cost-effective way to rule out va rious causes of pelvic pain. Appendices include pain maps, pain diarie s, pain scales, and depression scales. |
| exercises for vaginal atrophy: The New Harvard Guide to Women’s Health Karen J. Carlson, Stephanie A. Eisenstat, Terra Diane Ziporyn, 2004-04-30 This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi |
| exercises for vaginal atrophy: The Pelvic Floor Bible Jane Simpson, 2019-05-30 Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once? An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that affects women disproportionately as a result of pregnancy and childbirth. In The Pelvic Floor Bible, Jane Simpson argues that it's time for us all to feel the squeeze and celebrate the wonder of our pelvic floor muscles. She shows you how to incorporate pelvic floor exercises as part of your daily routine in order to prevent issues in later life and cure existing problems now. Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse, get back into shape post-pregnancy and enjoy a healthy sex life at every stage of your life. Incontinence is both preventable and curable through pelvic floor exercises and rehabilitation but too many people assume nothing can be done, follow incorrect advice or are ashamed to seek help. We need to end the taboo now. |
| exercises for vaginal atrophy: Evidence-Based Physical Therapy for the Pelvic Floor Kari Bø, Bary Berghmans, Siv Mørkved, Marijke Van Kampen, 2014-11-04 Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women and those with neurological diseases. Crucially, recommendations on how to start, continue and progress treatment are also given with detailed treatment strategies around pelvic floor muscle training, biofeedback and electrical stimulation. aligns scientific research with clinical practice detailed treatment strategies innovative practice guidelines supported by a sound evidence base colour illustrations of pelvic floor anatomy and related neuroanatomy/ neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor incorporates vital new research and material uses key summary boxes throughout new edition to highlight quick reference points now in full colour throughout and a hardback format |
| exercises for vaginal atrophy: ME & MY MENOPAUSAL VAGINA Jane Lewis, 2018 |
| exercises for vaginal atrophy: Non-Invasive Management of Gynecologic Disorders Aydin Arici, Emre Seli, 2008-04-15 Non-invasive options for the management of gynecologic conditions continue to grow in popularity, as they offer considerable benefits in reduced patient stress, hospitalization time, and cost. Non-invasive Management of Gynecologic Disorders provides an informative, concise, and highly practicable resource for the diagnosis and management of gyneco |
| exercises for vaginal atrophy: Blueprints Obstetrics and Gynecology Tamara L. Callahan, Aaron B. Caughey, 2009 One of the best selling and highly regarded volumes in the Blueprints series, Blueprints Obstetrics and Gynecology provides students with a concise review of what they need to know in their ob/gyn rotations or the Boards. Each chapter is brief and includes pedagogical features such as bolded key words, tables, figures, and Key Points. A question-and-answer section at the end of the book presents 100 board-format questions with rationales. The newest techniques in contraception and sterilization and hormone replacement therapies are covered, as are contemporary treatment options for uterine fibroids and invasive breast cancer. A companion Website includes a question bank and fully searchable text. |
| exercises for vaginal atrophy: Pelvic Floor Re-education Bernhard Schüssler, Jo Laycock, Stuart L. Stanton, 2013-04-17 Pelvic Floor Re-education encompasses a variety of techniques for increasing the strength of, and control over, the pelvic floor muscles. These techniques are now emerging as an effective and viable alternative to surgery in the treatment of urinary incontinence and related conditions. This volume presents a reasoned, scientific approach to the use of pelvic floor re-education. Starting with the latest theories on anatomy, pathophysiology and possible causes of pelvic floor damage, the text then describes the importance of pelvic floor evaluation in determining the type of treatment required. A number of re-education techniques are assessed including isolated muscle exercise, vaginal cones, biofeedback control and electrical stimulation. Recent research work is also reviewed which allows the reader to evaluate the different modalities advocated in the management of pelvic floor dysfunction. |
| exercises for vaginal atrophy: Functional Neurobiology of Aging Patrick R. Hof, Charles V. Mobbs, 2001-01-11 Some well-known age-related neurological diseases include Parkinson's disease, Alzheimer's disease, deafness, and blindness. Even more common are the problems of aging which are not due to disease but to more subtle impairments in neurobiological systems, including impairments in vision, memory loss, muscle weakening, and loss of reproductive functions, changes in body weight, and sleeplessness. As the average age of our society increases, diseases of aging continue to become more common, and conditions associated with aging need more attention by doctors and researchers. In 1991, patients over the age of 65 saw their doctors an average of eight times per year. Research funding is provided by the Neuroscience and Neuropsychology of Aging (NNA) Program, which is run by the National Institute on Aging. This book offers a comprehensive overview of all topics related to functional impairments which are related to the aging brain and nervous system. It is organized according to four general functions: movement, senses, memory, and neuroendocrine regulation. Written by the leading researchers in the field, this comprehensive work addresses both impairments associated with diseases and not associated with diseases, making it easier to understand the mechanisms involved. Functional Neurobiology of Aging is an important reference for professionals and students involved in aging research, as well as physicians who need to recognize and understand age-related impairments. - Organized by function, making it easy to find and understand the material - Addresses impairments both associated with diseases and not associated with diseases - Written by leading researchers in the field - Most comprehensive source of information on the neurobiology of aging |
| exercises for vaginal atrophy: International Handbook of Cognitive and Behavioural Treatments for Psychological Disorders V.E. Caballo, 1998-11-27 This handbook shows the wide perspective cognitive-behavioural treatment can offer to health professionals, the vast majority of whom now recognize that cognitive behavioural procedures are very useful in treating many 'mental' disorders, even if certain disciplines continue to favour other kinds of treatment. This book offers a wide range of structured programmes for the treatment of various psychological/psychiatric disorders as classified by the DSM-IV. The layout will be familiar to the majority of health professionals in the description of mental disorders and their later treatment. It is divided into seven sections, covering anxiety disorders, sexual disorders, dissociative, somatoform, impulse control disorders, emotional disorders and psychotic and organic disorders. Throughout the twenty-three chapters, this book offers the health professional a structured guide with which to start tackling a whole series of 'mental' disorders and offers pointers as to where to find more detailed information. The programmes outlined should, it is hoped, prove more effective than previous approaches with lower economic costs and time investment for the patient and therapist. |
| exercises for vaginal atrophy: Hot Flashes, Night Sweats, and Mood Swings, Oh My! Cecilia Baumann, 2023-12-28 Are you tired of the common perception that menopause is the beginning of the end? Are you seeking answers to help with the confusion and uncertainty that often accompany menopause? Are you ready to reclaim control of your well-being and thrive through the transformative and natural journey of aging? This book is your compass if you’re seeking clarity, empowerment, and a renewed sense of well-being. Inside Every Woman’s Guide to Navigating Menopause, you will discover: The various changes your body goes through and what to look out for. The insomnia and night sweats of menopause, and how to deal with them. How to embrace and adapt to the changes your body and mind undergo. Resources on potential remedies to help with memory and weight loss. Ways to embrace and celebrate this new chapter in your life. If you’ve ever asked yourself, How can I navigate the challenges of menopause with confidence and grace? or Is there a way to make this journey uniquely mine? then this book is for you. Embark on your journey with Cecilia Baumann, who breaks down the basics of menopause while also providing the resources and support that every woman needs. Discover the tools, insights, and practices that will empower you to embrace this phase of life with vitality and wisdom. Don’t just survive menopause—thrive through it, emerging stronger, wiser, and more connected to the incredible woman you are becoming. Your road map to wellness, freedom, and wisdom awaits. |
| exercises for vaginal atrophy: The Pelvic Floor Beate Carriere, Cynthia Markel Feldt, 2011-01-01 The remarkably complex pelvic floor and its disorders comprise one of the most interesting -- and challenging -- areas of physical therapy. And recently, common problems once considered taboo, such as incontinence, have become mainstream issues. More than ever before, a solid understanding of the structure and function of the manifold problems of the pelvic floor is vital to successful treatment. This groundbreaking work brings together an international team of world-renowned experts in the treatment of urinary and fecal incontinence, as well as sexual dysfunction, to provide a comprehensive guide to the structure and function of the muscles of the pelvic floor. Using concise text and clear illustrations and helpful photographs, the authors present all phenomena associated with pelvic floor dysfunction. The authors begin with a detailed overview of the anatomy and physiology of the pelvic floor, and then discuss all state-of-the-art diagnostic and treatment strategies, from biofeedback and manual therapy to the causes of different types of pain and psychosocial problems. Detailed discussions of the specific issues associated with children, women, and men, as well as with rectal and anal dysfunction, follow. With its thorough coverage, this highly practical text is essential reading for all health care professionals who wish to provide their patients suffering from disorders of the pelvic floor with the best care available. |
| exercises for vaginal atrophy: The Vagina Unveiled: Anatomy, Health, and Self-Care Helen Wright, The vagina is an extraordinary, multifaceted part of the female body. The Vagina Unveiled explores its structure, function, and health considerations, with advice on hygiene, sexual health, menstrual care, and common medical concerns. Empowering and informative, this book promotes confidence and awareness about female anatomy. |
| exercises for vaginal atrophy: Rosemary Gladstar's Herbal Recipes for Vibrant Health Rosemary Gladstar, 2008-09-03 Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs. |
| exercises for vaginal atrophy: An Introduction to Gerontology Ian Stuart-Hamilton, 2011-03-31 With the world's population getting increasingly older, there has never been a more pressing need for the study of old age and ageing. An Introduction to Gerontology provides a wide-ranging introduction to this important topic. By assuming no prior expert knowledge and avoiding jargon, this book will guide students through all the main subjects in gerontology, covering both traditional areas, such as biological and social ageing, and more contemporary areas, such as technology, the arts and sexuality. An Introduction to Gerontology is written by a team of international authors with multidisciplinary backgrounds who draw evidence from a variety of different perspectives and traditions. |
| exercises for vaginal atrophy: Menopocalypse Amanda Thebe, 2020-10-20 “A kick-ass book on menopause. Do yourself a favor and pick up this gem.”—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive―and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time, personal trainer Amanda Thebe shares her journey with bold and big-hearted writing that will be familiar to readers of Glennon Doyle. Readers will come away from the book with: A better understanding of your own hormones and how they factor in menopause and your overall health; Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends; Zero bull-sh*t tips for nutrition, fitness, vagina health, sex, and more. Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she started experiencing debilitating exhaustion, dizziness, and depression. The busy mother of two boys was used to traveling the world and climbing mountains. Now, she struggled to climb out of bed. After several failed doctor’s appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman’s fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health. Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet, mental health, and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings—offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day. Menopause isn’t fun, sexy, or cool, and a woman might spend one-third of her life in it—but that doesn’t mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving—and thriving—during menopocalypse. |
| exercises for vaginal atrophy: Exercise and Physical Activity R. K. Devlin, 2022-10-18 This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics. Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues. Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology. Profiles of more than 70 sports and recreational activities are included. Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries. Exercise and society entries profile influential individuals and organizations, as well as fitness trends. Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical. |
| exercises for vaginal atrophy: Your Best Medicine Mark A. Goldstein, Myrna Chandler Goldstein, Larry P. Credit, 2009-03-17 Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care. |
| exercises for vaginal atrophy: The Cookie Book Maritza Breitenbach, 2013-01-03 Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting ourselves because of miseducation or taboo? Such is the case for most women and the vagina, an organ so vital to our very existence, yet shrouded in secrecy and shamefully hidden. In Maritza Breitenbach's The Cookie Book, she sets out to dispel taboo and promote female self-empowerment through her artistically beautiful and historically rich exploration of the human vagina. Fun, easy-to-read and light, The Cookie Book is a must-read for young adults and women of all ages just learning about or ready to take ownership of their own hidden treasure. The Cookie Book also details important rites of passage from tot to teen, pregnancy and childbirth to menopause. Inspired by her love of research and her own inability to talk about the vagina with confidence and ease, Breitenbach found women embarrassed and anxious about its appearance, aroma, general function, among others issues. Breitenbach believes when we view our vaginas as a source of pride and wonder rather than something of which to be ashamed, we empower ourselves beyond question in the most essential part of our being. The Cookie Book is filled with rare and interesting historical snippets and has over 100 color photographs and illustrations by famous painters such as Picasso, Rodin, de Goya, among others, all designed to encourage women to share information with friends and loved ones. The beautiful artwork, historical facts and cartoons promotes communication, which Breitenbach says is essential to liberating women and the vagina from taboo and bringing ownership back to every individual that has one or loves one. 10 Things You Probably Don't Know About the Vagina: 1. Female infants lubricate vaginally in the first four to six hours of life 2. The absence of a biological father through separation or divorce is known to bring on early menstruation 3. Famous painter Rodin did an illustration of the vagina titled Sex of the Female 4. A scent called Vulva--fashioned after the vagina's aroma--can be purchased from Germany and is said to drive men wild 5. Clockwork-powered vibrators were invented in 1734 and used in asylums by doctors hoping to curtail hysteria 6. Napoleon Bonaparte preferred the unwashed smell of Empress Josephine's Black Forest 7. What a woman eats can affect the scent of her vagina 8. Masturbation has a wide range of health benefits 9. In China a vagina with all its hair removed is known as a white tiger 10. The average vagina has a pH of 3.8 to 4.5, and maintaining pH is important for overall vaginal health The Cookie Book has invaluable information for every women as they journey through life--from infancy to adolescence, being a lover and a mother, to menopause and beyond. It explores the vagina's anatomy, aroma, function, the effects of puberty, sexual intercourse, pregnancy, childbirth and menopause. Young adults and women of all ages (even men) can gain insight into the mystical hymen, g-spot, masturbation and the history of contraception as well as learn how to avoid, recognize and treat vaginal infections and sexually transmitted diseases. Although based on medical research, The Cookie Book is light, entertaining, fun, and accessible to all women, regardless of academic background. This is the perfect woman-to-woman, mother/daughter, father/daughter gift. |
| exercises for vaginal atrophy: 100 Questions & Answers for Women Living with Cancer Michael Krychman, 2007 There are approximately ten million people living with cancer, and more than half of them are women. Whether you're a newly diagnosed woman with cancer, a survivor, or a friend or relative of someone with cancer, this book offers help. The only text to provide both the patient’s and doctor’s views, this invaluable resource provides up-to-date, authoritative, practical answers to the most common questions asked by women with cancer and survivors, whether active or remissive. |
| exercises for vaginal atrophy: Advanced Health Assessment of Women, Second Edition Helen A. Carcio, MS, MEd, ANP-BC, R. Mimi Secor, DNP, FNP-BC, NCMP, FAANP, FAAN, 2010-01-25 This manual-style reference presents the clinical skills needed to assess health and provide care to women of all of ages, with systematic reviews of all aspects of female mental and bodily health. The authors and contributors comprehensively cover female reproduction, anatomy, and physiology as examined at the cellular level. Also discussed are developmental, psychological, and sociocultural dimensions of women. Offering an integrated approach to women's health care, the authors delineate the roles and functions of various health care providers serving female patients, including physician's assistants, nurse midwives, and nurse practitioners. The chapters present assessment strategies that are on the leading edge of the expanded role of the advanced practice clinician. The chapter authors provide full, in-depth discussions of each assessment skill and technique as well as an understanding of the rationale behind each assessment. Key Topics Discussed: Health assessment: physical examinations, assessment of pregnant women, and assessment and clinical evaluation of obesity in women Female Reproduction: anatomy, physiology, and the reproductive cycle Contraceptive devices: the diaphragm, intrauterine contraception, and contraceptive implants Assessment of women at risk: domestic violence, STIs, and sexual assault Assessment of the infertile woman: initial evaluations, donor insemination, and more |
| exercises for vaginal atrophy: Family Medicine A.K. David, S.A. Fields, D.M. Phillips, J.E. Scherger, Robert B. Taylor, 2013-05-13 Family Medicine: Principles and Practice is a comprehensive reference text providing clear guidelines for diagnosing and managing acute and chronic illnesses regularly seen in family practice. The sixth edition will follow the format successfully established with the fourth edition. In addition, it will include new chapters on: Herbal Medicine, Hospitalist Medicine, Telemedicine, Evidence-Based Medicine, Osteopathic Medicine, Effective Office Management. Also, a whole new section on The Future of Family Medicine will be added. All chapters will be completely updated and with new clinical guidelines and references. Websites will be included in the references as well. |
| exercises for vaginal atrophy: Menopause Winnifred Berg Cutler, 1993 An invaluable resource for maturing women--now available in paperback. This completely updated and substantially revised edition includes chapters on the importance of good nutrition and exercise, the benefits and risks of hormone replacement therapy (HRT), advice on surgery, and more. Photos. Drawings. |
| exercises for vaginal atrophy: Clinical Naturopathy Jon Wardle, Jerome Sarris, 2014-07-17 Clinical Naturopathy: an evidence-based guide to practice, 2nd edition, E-book by Jerome Sarris and Jon Wardle, articulates evidence-based clinical practice. It details the principles, treatment protocols and interventions at the forefront of naturopathic practice in the 21st century. Clinical Naturopathy: an evidence-based guide to practice 2e E-book, equips you to critically evaluate your patients, analyse treatment protocols, and provide evidence-based prescriptions. This second edition promotes the fundamentals of traditional naturopathy, while pushing the scientific boundaries and driving the steady evolution of the profession of naturopathic medicine. Perfect for: Bachelor of Health Science (Naturopathy) Advanced diploma and Postgraduate students in: • Naturopathy • Western Herbal Medicine • Nutrition • Homoeopathy Complementary health therapists General Practitioners Nursing students Pharmacy students Benefits: • Provides an evidence-based, referenced analysis of the treatment protocols underpinning the therapeutic use of CAM interventions. • Emphasizes the treatment of patients not diseases within the systems based structure. • A rigorously researched update of common clinical conditions and their naturopathic treatment according to evidence-based guidelines (over 5,000 references). • Bridges conventional medical and naturopathic paradigms to help clinicians facilitate truly integrative models of care. • Augmented appendices including: herb/drug interaction charts, laboratory reference values, food sources of nutrients, cancer medication interactions and nutraceutical use. • Key Treatment Protocols throughout the text offer an evidence-based referenced critique. • Naturopathic Treatment trees for each condition, with Treatment Aims boxes that are easy to follow and understand. • Scientific and traditional evidence validating treatment protocols. • Decision trees, unique figures, tables and charts are a great aid to visual learners. • Expanded Diagnostics chapter including the emerging field of pharmacogenomics. • New Wellness, lifestyle and preventive medicine chapter to explore in detail the core principles of naturopathic practice. • New Liver dysfunction and disease, Headache and migraine, and Pain chapters. • A deepening scientific focus with inclusion of new and emerging naturopathic therapeutics such as injectable nutraceuticals. |
| exercises for vaginal atrophy: Management of Chronic Pelvic Pain Michael Hibner, 2021-03-25 A practical manual on the treatment of pelvic pain, focusing on the many gynecological and non-gynecological causes of the condition. |
| exercises for vaginal atrophy: Principles and Practice of Gynecologic Oncology Richard R. Barakat, Maurie Markman, Marcus Randall, 2009 Providing comprehensive coverage of the biology of gynecologic cancer, the therapeutic modalities available, and the diagnosis and treatment of site-specific malignancies, this edition has 30 percent new contributing authors and new material. A companion Web site offers a fully searchable text. |
| exercises for vaginal atrophy: Clinical Reproductive Medicine and Surgery Tommaso Falcone, William W. Hurd, 2007-01-01 Clinical Reproductive Medicine and Surgery is the new, definitive resource in reproductive medicine. This unique text offers detailed discussion on both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included are chapters on Reproductive Genetics, Management of Endometriosis (including interventional radiology), Ultrasonography and Sonohysterography, Preservation of Fertility, and Recurrent Pregnancy Loss. The book also features an accompanying DVD with additional images and video loops. A resource every practitioner interested in Reproductive Endocrinology and Infertility needs! Offers detailed discussion of medical and surgical management of reproductive disorders ... No other text offers coverage of both medical and surgical management in one resource. Covers gynecologic disorders that impact fertility--an important aspect of identifying fertility issues, not included in major competition Section on basic reproductive biology ... Not overly detailed -- Written for a clinician to understand how to practice reproductive medicine Section on reproductive imaging ... Unique to this text - includes US and MRI of the reproductive organs Algorithm in each chapter ... 4-color throughout ... Demonstrates the appropriate clinical investigation and management ... Offers attractive layout and best views of surgical procedures Perform reproductive surgery procedures with step-by-step guidance on intrauterine device insertion and laparoscopic surgery with detailed images and videos on the accompanying dvd |
| exercises for vaginal atrophy: Integrative Women's Health Victoria Maizes, Tieraona Low Dog, 2010-02-26 Women have made it clear that they desire a broader, integrative approach to their care. Here, for the first time, Integrative Women's Health weaves together the best of conventional treatments with mind-body interventions, nutritional strategies, herbal therapies, dietary supplements, acupuncture, and manual medicine, providing clinicians with a roadmap for practicing comprehensive integrative care. Presenting the best evidence in a concise, accessible format, and written exclusively by female clinicians, this text addresses many aspects of women's health, including feminine perspectives on aging, spirituality and sexuality, specific recommendations for the treatment of cardiovascular disease, rheumatoid arthritis, HIV, headaches, multiple sclerosis, depression, anxiety, and cancer, as well as integrative approaches to premenstrual syndrome, pregnancy, menopause, fibroids, and endometriosis. Homeopathic, Ayurvedic and traditional Chinese medicine practitioners provide insight into the ways in which these systems manage reproductive conditions. As leading educators in integrative medicine, editors Dr. Maizes and Dr. Low Dog demonstrate how clinicians can implement their recommendations in practice, but they also go beyond practical care to examine how to motivate patients, enhance a health history, and understand the spiritual dimensions of healing. |
| exercises for vaginal atrophy: Psycho-Oncology William Breitbart, Phyllis Butow, Paul Jacobsen, Wendy Lam, Mark Lazenby, Matthew Loscalzo, 2021-01-22 Originally published in 1998, Psycho-Oncology was the first comprehensive text in the field and remains the gold standard today. Previously led by Dr. Jimmie C. Holland, the founder of the field, this new edition is edited by a team of internationally renowned experts in psycho-oncology. The text reflects the interdisciplinary nature and global reach of this growing field. It covers evidence-based clinical practice guidelines from around the world, survivorship issues, psychotherapeutic interventions, and psychopharmacologic interventions. Thoroughly updated and developed in collaboration with the American Psychosocial Oncology Society and the intrnational Psycho-oncology Society, the fourth edition is a current, comprehensive reference for psychiatrists, psychologists, oncologists, hospice workers, and social workers seeking to understand and manage the psychological issues involved in the care of persons with cancer and the psychological, social, and behavioral factors that contribute to cancer risk and survival. |
| exercises for vaginal atrophy: Family Practice Guidelines Jill C. Cash, Cheryl A. Glass, 2010-11-18 Print+CourseSmart |
| exercises for vaginal atrophy: Essentials of Cancer Survivorship Lidia Schapira, 2021-11-09 The growing number of cancer survivors presents a new challenge to generalists and specialists involved in their care. Prior cancer treatments may compound known comorbidities or contribute to future health risks. The ultimate success of cancer treatments ultimately depends on the meticulous management of post-cancer care, and this requires a clinical workforce that is engaged and ready. Cancer survivorship has now become recognized as an independent field of research and clinical practice. This new concise guide is intended for cancer clinicians as well as generalists and specialists who meet cancer survivors in their practices for routine check-ups or specialized consultations. With an expanding population known to have complex medical, psychosocial and emotional needs, we hope this book sparks interest and provides answers for those involved in their care. |
| exercises for vaginal atrophy: Women's Health Care in Advanced Practice Nursing Ivy M. Alexander, PhD, APRN, ANP-BC, FAANP, FAAN, Versie Johnson-Mallard, PhD, ARNP, WHNP-BC, FAANP, Elizabeth Kostas-Polston, PhD, APRN, WHNP-BC, FAANP, Catherine Ingram Fogel, PhD, RNC, FAAN, Nancy Fugate Woods, PhD, RN, FAAN, 2017-06-28 Replete with vital information, the second edition of this authoritative women’s health text provides graduate nursing students and nurse practitioners with the resources to deliver optimal health to women of all ages. Edited by a team of highly distinguished clinicians, scholars, and educators, chapters retain a distinctive sociocultural lens that gives a view of women’s health as it relates to women’s lives and identities. Eighteen new chapters address clinical primary care topics, genetics, environmental and occupational health promotion, health considerations for female caregivers, transgender care, urologic health concerns, dementia care, and more. An instructor’s toolkit includes multiple resources to enhance critical thinking, and case studies engage critical thinking skills to apply the multidimensional content in context. This uniquely comprehensive resource examines women’s health through a variety of clinical practice and theoretical frameworks such as feminism, feminist theory, and globalization. The second edition retains the important focus on prevention, managing symptoms, and health problems that are unique to women. Chapters address relevant legal issues, health throughout the life span, nutrition and exercise, sleep difficulties, mental health, LGBTQ health, fertility, substance abuse, violence against women, and dozens of specific health disorders. NEW TO THE SECOND EDITION: Updated to include the most current evidence-based, primary care management guidelines in women’s health Includes 18 new chapters addressing health promotion and symptom management Provides a robust instructor’s toolkit to foster critical thinking Organized to enhance easy retrieval of numerous clinical topics Includes theoretical frameworks for women’s health, health promotion and prevention, and women’s health management Presents brand-new information on genetics, transgender health, endocrine-related problems, health considerations for caregivers, and dementia care KEY FEATURES: Distills cutting-edge information on women’s health issues through a sociocultural framework Offers a comprehensive investigation of key topics in women’s health Edited by renowned scholar/educators for advanced practice nursing students |
| exercises for vaginal atrophy: The New Harvard Guide to Women’s Health Karen J. Carlson M.D., Stephanie A. Eisenstat M.D., Terra Ziporyn Ph.D., 2004-04-06 With the publication in 1996 of The Harvard Guide to Women's Health, women seeking answers to questions about their health had access to the combined expertise of physicians from three of the world's most prestigious medical institutions: Harvard Medical School, Massachusetts General Hospital, and Brigham and Women's Hospital. With complete information on women's health concerns, physical and behavioral, this A to Z reference quickly became a definitive resource, praised especially for its coverage of topics not previously considered under the umbrella of women's health. The New Harvard Guide to Women's Health reunites the authors to bring a valued health reference up to date for a new generation--and for those women who have come to rely on the Harvard Guide and are now wondering what to do about their health as they enter a new stage of life, asking questions like the following: I've been on hormone replacement therapy. Should I stop? How? Could this rash be lupus? I've been on the Pill. What is my risk for stroke? Fat is bad, fat is good: What should I believe? And what's left to eat? When does ordinary worry become chronic anxiety? What screening tests do I need now? In addition to revised recommendations reflecting the current medical thinking on menopause and hormone replacement therapy, the New Harvard Guide includes updated recommendations about cardiac health and heart disease--the #1 killer of women in the United States entries reflecting recent advances in the understanding and treatment of autoimmune diseases better coverage of health concerns throughout a woman's life span, from her first period to menopause and beyond, with a new entry on perimenopause expanded nutritional recommendations, including a unique chart of the U.S. government's Daily Reference Intakes for micronutrients, broken down for teens and women whose needs may differ because they are pregnant, breastfeeding, or postmenopausal updated information on over-the-counter medications, prescription drugs, procedures, screenings, and diagnostic tests |
| exercises for vaginal atrophy: Acute Care and Emergency Gynecology David Chelmow, Christine R. Isaacs, Ashley Carroll, 2014-10-30 Presents almost 100 common and uncommon gynecologic problems encountered in urgent and emergency settings with an emphasis on practical management. |
| exercises for vaginal atrophy: Vaginal Pessaries Teresa Tam, Matthew F. Davies, 2019-11-07 With mesh surgery for prolapse sometimes proving problematic, there has been a resurgence of professional medical interest in more traditional methods for the management of prolapse and of stress urinary incontinence. This concise guide to the practical aspects of pessary use will be of interest to all gynecologists involved in the clinical management of the patient with these problems. Contents: Historical review * Pessaries for pelvic organ prolapse * Incontinence pessaries * Pessary fitting * Pessary care * Outcomes of pessary use * Current clinical studies on vaginal pessaries Cover image of vaginal pessaries © 2019 Rick Hicaro, Jr., Chicago, IL 60647, USA |
| exercises for vaginal atrophy: Urinary Incontinence Chantale Dumoulin, 2022-04-01T00:00:00-04:00 “It’s normal at your age” is the message that many people get about urinary incontinence. Yet, for the women who suffer from it, this condition is embarrassing and hard to talk about. Urinary incontinence affects up to 55% of women over 60, decreases quality of life and can lead to isolation, depression and a loss of independence. However, it can be prevented, treated and even cured without medication or surgery. In a clear, precise and non-judgemental way, the first part of this guide dispenses with taboos and describes the different types of incontinence and its related factors. The second part includes a 12-week home-based exercise program. These scientifically and clinically validated exercises have shown to be very effective at treating this difficult condition. In fact, up to 85% of women who practise the techniques to control urinary urgency as well as the pelvic floor exercises described in this book are able to resolve or significantly reduce their incontinence symptoms. |
| exercises for vaginal atrophy: Women's Herbs, Women's Health Christopher Hobbs, Kathi Keville, 2007 Women's Herbs, Women's Health is a sourcebook of knowledge about how a woman's body works, the major health issues faced by women, and which herbal remedies can be used as a preventive measure or treatment. Includes information on why herbal treatments result in the least amount of interference in the body's natural rhythm, have the deepest effects, and produces the least amount of side effects. |
| exercises for vaginal atrophy: Clinical Gynecology Eric J. Bieber, Joseph S. Sanfilippo, Ira R. Horowitz, Mahmood I. Shafi, 2015-04-23 Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings. |
| exercises for vaginal atrophy: Midwifery & Women's Health Nurse Practitioner Certification Review Guide Kelsey, Jamille Nagtalon-Ramos, 2017-05 Preceded by: Midwifery and women's health nurse practitioner certification review guide / Beth M. Kelsey and Jamille Nagtalon-Ramos. Third edition. [2015]. |
10 Best Exercises for Everyone - Healthline
Feb 11, 2025 · We’ve rounded up the 10 best and most powerful exercises to do every single day. Do these for 30 days straight or twice a week to see and feel a difference.
Pictures of the 7 Most Effective Exercises to Do at the Gym or
Feb 24, 2025 · Let WebMD show you how to properly perform seven exercises including squats, lunges, crunches, and the bend-over row. Good technique is a must for effective and safe …
Exercise Video Guides: 1500+ Exercises with Instructions & Tips
The largest and most comprehensive database of free video exercise guides! Learn how to perform exercises using correct technique.
20 Best Strength Training Exercises For A Complete Workout
Feb 11, 2023 · Here are the 20 Best Strength Training Exercises for a Complete Workout. Squats are a multi-joint, compound exercise that are often included in strength training routines for …
19 Cardio Exercises for an Effective At-Home Workout - Verywell Fit
May 3, 2024 · No equipment or gym membership? No problem. Here are 19 high-intensity cardio exercises you can do in your living room.
The 13 best exercises for overall health and fitness - Medical …
Dec 22, 2020 · Here, we look at 13 of the best exercises for overall health and fitness. We explain what areas of the body each exercise primarily works and provide step-by-step instructions.
5 Types of Exercises To Add to Your Workouts - Cleveland Clinic …
Feb 17, 2025 · There are five main types of exercise: resistance/strength training, cardio, flexibility training, balance exercises and sport-specific training.
Exercise Library: Workouts & Fitness Guides | ACE
Browse through total-body exercises or movements that target more specific areas of the body. Each comes with a detailed description and photos to help ensure proper form.
10 Best Exercises for Everyone - Baptist Health
May 11, 2022 · Incorporating a variety of exercises into your daily routine ensures a balanced workout that targets different muscle groups. Below is a list of the best workout exercises that …
6 At-Home Exercises That Sculpt Your Body Fast - Eat This Not That
1 day ago · Below, Rachel outlines six at-home exercises that sculpt your body quicker than gym machines. Deadlifts. Shutterstock “Deadlifts are a compound movement and highly effective in …
10 Best Exercises for Everyone - Healthline
Feb 11, 2025 · We’ve rounded up the 10 best and most powerful exercises to do every single day. Do these for 30 days straight or twice a week to see and feel a difference.
Pictures of the 7 Most Effective Exercises to Do at the Gym or
Feb 24, 2025 · Let WebMD show you how to properly perform seven exercises including squats, lunges, crunches, and the bend-over row. Good technique is a must for effective and safe …
Exercise Video Guides: 1500+ Exercises with Instructions & Tips
The largest and most comprehensive database of free video exercise guides! Learn how to perform exercises using correct technique.
20 Best Strength Training Exercises For A Complete Workout
Feb 11, 2023 · Here are the 20 Best Strength Training Exercises for a Complete Workout. Squats are a multi-joint, compound exercise that are often included in strength training routines for …
19 Cardio Exercises for an Effective At-Home Workout - Verywell Fit
May 3, 2024 · No equipment or gym membership? No problem. Here are 19 high-intensity cardio exercises you can do in your living room.
The 13 best exercises for overall health and fitness - Medical …
Dec 22, 2020 · Here, we look at 13 of the best exercises for overall health and fitness. We explain what areas of the body each exercise primarily works and provide step-by-step instructions.
5 Types of Exercises To Add to Your Workouts - Cleveland Clinic …
Feb 17, 2025 · There are five main types of exercise: resistance/strength training, cardio, flexibility training, balance exercises and sport-specific training.
Exercise Library: Workouts & Fitness Guides | ACE
Browse through total-body exercises or movements that target more specific areas of the body. Each comes with a detailed description and photos to help ensure proper form.
10 Best Exercises for Everyone - Baptist Health
May 11, 2022 · Incorporating a variety of exercises into your daily routine ensures a balanced workout that targets different muscle groups. Below is a list of the best workout exercises that …
6 At-Home Exercises That Sculpt Your Body Fast - Eat This Not That
1 day ago · Below, Rachel outlines six at-home exercises that sculpt your body quicker than gym machines. Deadlifts. Shutterstock “Deadlifts are a compound movement and highly effective in …
