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| did the vegan die: Even Vegans Die Adams, Carol J., Breitman, Patti, Messina, Virginia, 2017-04-15 Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you, how to ensure your efforts to help animals will not end after you die, and how to provide compassionate care for yourself and for others in the face of serious illness. The book offers practical, thoughtful, and sensitive advice on creating a will, mourning, and caregiving. Without shying away from the reality of death, Even Vegans Die offers a message that remains uplifting and hopeful for all animal advocates, and all those who care about them. |
| did the vegan die: History of Vegetarianism and Veganism Worldwide (1970-2022) William Shurtleff; Akiko Aoyagi, 2022-03-10 The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format. |
| did the vegan die: The Vegetarian Myth (16pt Large Print Edition) Lierre Keith, 2011-06-10 Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ or not eatingâ animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms. |
| did the vegan die: The Lord Christ Jesus Was a Vegan Saba, 2005-12-16 This book raises many interrelated important issues in life and tries to clarify the spiritual facts and to tie the loose ends, according to the wisdom of Divine Love. The good news about Lord Christ Jesus being a vegan (a strict vegetarian), for Biblical reasons is expounded in this book so all nations can immediately convert to the Christian vegan religion of heaven; for the sake of God's Justice that must be served on earth. The book indeed is a must read for all people because the entire creation including mankind has only one Savior to understand, obey, learn from and follow in order to do God's will, to be justified of sins and to see the Kingdom of God in righteousness. Since science also belongs to Christianity and this true faith is about universal redemption, the pages of this book discuss in detail the interests, the well-beings and the freedom of all creatures. The main points discussed in here, from the Christian vegan perspectives are: why mankind should live to honor God, about the universally abiding laws given us by the supreme Creator, the Christian justice, the importance of Church unity, nutrition, balanced diet and related issues. The pages loudly echo the spirituality of animals and the normal feelings of all that live; encouraging mankind to choose environmentally friendly products and services instead of animal products or animal services. Every violent sport and entertainment that involves animals is denounced together with the modern day idolatry and animal slavery; urging God fearing people to actively love and defend all animals and the universe in the Holy Name of Christ Jesus now and always. The goal of the book is to help the entire human race grasp the urgency of the animal right issue so all can repent together, start to pray unceasingly, watch and work in order to heal the damaged environments spiritually also work to restore world peace, order, equality among the earthly dwellers and lasting harmony. This book is indispensable for Bible scholars also for all God fearing people; it is animal friendly and can easily be used as a reference book or to instruct kids and adults in the non-violence principles of Christianity. |
| did the vegan die: From Marginal to Mainstream Helen Edwards, 2023-02-03 Legacy brands are struggling. The hand-to-hand combat for advantage has become a zero-sum game - producing small share gains and losses but nothing to bring about sensational new growth. This book shows why businesses, marketers and entrepreneurs need to break free from their 'mainstream inhibition' and turn their attention to the margins - to confront, evaluate and embrace the 'strangeness' of behaviours, ideas and ways of life at the fringes. Why? Because marginal behaviours can break through and take off. They can go mainstream. They can unleash 'consumer-driven disruption', promoting new innovation, new routes to market, new winners and losers - and new growth. Using original research and analysis of the brands that have successfully backed marginal behaviours, From Marginal to Mainstream provides a framework for understanding and evaluating this non-obvious, untapped potential. Marginal behaviours may be unpromising, untested, weird, even sometimes repulsive - yet they can point the way to the future. Today's margins are tomorrow's pot of gold - if you know where and how to look. |
| did the vegan die: How Not to Die Michael Greger MD, Gene Stone, 2016-02-11 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer' – Daily Mail |
| did the vegan die: No Meat Athlete Matt Frazier, Matt Ruscigno, 2013-10 Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way-- |
| did the vegan die: Vegan for Life Jack Norris, Virginia Messina, 2011-07-12 The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the real deal about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike. |
| did the vegan die: Raising Vegan Children in a Non-vegan World Erin Pavlina, 2003 |
| did the vegan die: The China Study: Revised and Expanded Edition T. Colin Campbell, Thomas M. Campbell, II, 2016-12-27 The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
| did the vegan die: Vegan Sex Ellen Jaffe Jones, Joel Kahn, Beverly Lynn Bennett, 2018-03-25 |
| did the vegan die: Proud to Have Served K. Kenneth Siu MD, 2011-06-17 Dr. Sius unique book served as an inspiration to many of us. He accomplished what many of us set out to do but never completed. This biographical novel brought back many fond memories of mine when I was growing up. Alan WC Ma, JD.. Professor of Law, Richardson School of Law, University of Hawaii ____________________________ It is amazing Dr. Siu was able to cover so many aspects of life in a single book. He was a person of magnificent creativity. His compassion and passion of sharing his life philosophies as exemplified in this book are truly commendable. Harold Lee, PhD., Distinguished Science Teacher, Retired, Punahou Academy, Hawaii, Once a teacher of President Barack Obama II ________________________________________ It was my pleasure to serve as chief editor for Dr. Sius book. I am glad to be part of this project - a must-read for veterans and for many of us who appreciate the sacrifices they made for world peace. Mr Richard Simons of Yale, Harvard, Oxford Universities, Master History Teacher, World Traveler, Publisher, ____________________________________________________________ His timing is perfect in publishing this book. While there are conflicts around the world, Dr. Siu encouraged us to focus on peace towards man. David T.Y. Ma, PhD, Tsin Hua University, Taiwan |
| did the vegan die: What Did I Eat Today? Kathleen Bartholomew, 2011-07-01 This is an account of my life from July 2007 to June 2009, during which time I lived with bowel cancer, pneumonia, and lung cancer. This resulted in surgery to remove most of my left lung, six months' chemotherapy, a major stoma reversal operation and eight stricture dilatation operations with radiography. Whatever else it is though, this is decidedly not a book about illness. Rather, it is a celebration of living: an honest and, above all, positive record of life lived to the full, despite setbacks. |
| did the vegan die: Education of Cancer Healing Vol. V - Explorers Peter Havasi, |
| did the vegan die: The Animal Ethics Reader Susan J. Armstrong, Richard G. Botzler, 2016-11-18 The Animal Ethics Reader is an acclaimed anthology containing both classic and contemporary readings, making it ideal for anyone coming to the subject for the first time. It provides a thorough introduction to the central topics, controversies and ethical dilemmas surrounding the treatment of animals, covering a wide range of contemporary issues, such as animal activism, genetic engineering, and environmental ethics. The extracts are arranged thematically under the following clear headings: Theories of Animal Ethics Nonhuman Animal Experiences Primates and Cetaceans Animals for Food Animal Experimentation Animals and Biotechnology Ethics and Wildlife Zoos and Aquariums Animal Companions Animal Law and Animal Activism Readings from leading experts in the field including Peter Singer, Bernard E. Rollin and Jane Goodall are featured, as well as selections from Tom Regan, Jane Goodall, Donald Griffin, Temple Grandin, Ben A. Minteer, Christine Korsgaard and Mark Rowlands. Classic extracts are well balanced with contemporary selections, helping to present the latest developments in the field. This revised and updated Third Edition includes 31 new readings on a range of subjects, including animal rights, captive chimpanzees, industrial farm animal production, genetic engineering, keeping cetaceans in captivity, animal cruelty, and animal activism. The Third Edition also is printed with a slightly larger page format and in an easier-to-read typeface. Featuring contextualizing introductions by the editors, study questions and further reading suggestions as the end of each chapter, this will be essential reading for any student taking a course in the subject. With a new foreword by Bernard E. Rollin. |
| did the vegan die: Eat Plants, B*tch Pinky Cole, 2022-11-15 From the Slutty Vegan herself, a collection of ninety-one delicious, guilt-free, plant-based recipes that you will love to indulge in from the comfort of your own home. When Pinky Cole opened her first Slutty Vegan food truck in 2018, she was inspired by her love of vegan comfort food. Now, after having expanded to restaurants, a bar, and a philanthropic organization, Cole is ready to bring her best recipes straight to you. With mouth-watering photographs and easy-to-follow instructions, Eat Plants, B*tch celebrates Cole’s belief that it’s fun and accessible to cook and enjoy irresistible vegan comfort food. From Avocado Egg Rolls to her Black Pea Cauliflower Po’Boy or Oyster Mushroom Parm and everything in between, it won’t be long before you will also be declaring Cole’s timeless mantra: Eat Plants, B*tch! |
| did the vegan die: The End of Dieting Dr. Joel Fuhrman, 2014-04-28 From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting. We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health. |
| did the vegan die: Culture and Activism Elizabeth Cherry, 2016-04-28 Winner of the Award for Distinguished Scholarship from the Animals & Society Section of the American Sociological Association This book offers a comparison of the animal rights movements in the US and France, drawing on ethnographic and interview material gathered amongst activists in both countries. Investigating the ways in which culture affects the outcomes of the two movements, the author examines its role as a constraining and enabling structure in both contexts, showing how cultural beliefs, values, and practices at the international, national, and organizational levels shape the strategic and tactical choices available to activists, and shedding light on the reasons for which activists make the choices that they do. With attention to the different emphases placed by the respective movements on ideological purity and pragmatism, this volume provides an account of why their achievements differ in spite of their shared ultimate goals, offering policy recommendations and suggestions for activists working in a variety of cultures. Informed by the work of Giddens and Bourdieu, Culture and Activism: Animal Rights in France and the United States constitutes an empirically grounded, comparative study of activism that will appeal to scholars of sociology, anthropology, political science, and cultural geography with interests in social movements and social problems. |
| did the vegan die: Health Freaks Travis A. Weisse, 2024-09-03 Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alongside patients' frustrations with the limitations and failures of the American healthcare system in the face of chronic disease, Weisse argues that millions of Americans sought fad diets—such as the notorious Atkins program which ushered in the low-carbohydrate craze—to wrest control of their health from pessimistic doctors and lifelong pharmaceutical regimens. Drawing on novel archival sources and a wide variety of popular media, Weisse shows the lengths to which twentieth-century American dieters went to heal themselves outside the borders of orthodox medicine and the subsequent political and scientific backlash they received. Through colorful profiles of the leaders of four major diet movements, Health Freaks demonstrates that these diet gurus weren't shady snake oil salesmen preying on the vulnerable; rather, they were vocal champions for millions of frustrated Americans seeking longer, healthier lives. |
| did the vegan die: Vegetarian Times , 1994-02 To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both. |
| did the vegan die: Vegetarianism and Veganism David E. Newton, 2019-06-24 This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field. |
| did the vegan die: Holy Vegan Earth God Creator of Universes, 2018-08-20 Soon The Judgment Day of the Creator will happen. Billions of corpse-eaters, evil spirits from hell who have possessed human bodies and they are killing animals and eating corpse of animals will be executed and sent back home, to Hell for punishment and education. This is an extremely painful education. Be Warned. This Judgment Day of the Creator was mentioned by me, Moses 3300 years ago and by Jesus 2000 years ago and by Mohammad 1400 years ago. Holy Vegan Earth, the last book of the Creator that updates all previous books, Quran, Bible and Torah was revealed to me, Moses and I wrote it from 2012 to 2018. Book contains guidelines. It contains Theological, Philosophical and Scientific content related to the subjects of some educational stories. It contains a long story that started in 7000 BC and continued to my next appearance on the Earth as Moses in 1300 BC and now, again as Moses to warn people about the soon happening Judgment Day. Book contains a True Story. Fiction, it is not. Two conditions should apply then you will survive. (1) Belief in the Creator (2) Be a Vegan, that means you learned a simple lesson from Eleven Commandments that I brought for you from the Creator. Yes. 11 Commandments, not 10. The 11th Commandment is You must be Vegan. You should not kill any innocent human animal or other animals. Those who violate the law will be executed humiliatingly and burned in hell for eternity. Book contains many paintings that I created to accompany the Theological content to make it easier to digest and many Plans for Vegan Activists. Ve establish the Vegan Earth by Genocide. This is my wish. When the Creator will do it is out of my jurisdiction. However, you have no excuse any more. You are warned clearly. You like it or not, do not matter. This is plan of the Creator typed by Moses Messenger of the Creator in 2012-2018 from direct communication with the Creator, the Unified Field, the Unity, Creator of Universes. If you are atheist, I have included seven proofs of the existence of the Creator in this book. Some are complex Mathematical proofs and some are simple. Depends on level of your intelligence you can find a proof that you can understand. Read, learn, understand and surrender to words of the Creator and Prophet of the Creator, Moses. Go Vegan, you will live. Stay corpse-eater, you will be eradicated like bacteria and will be burned in hell. Use your brain. You will find logic and reasoning in this book. Convert to Vegan. Convert to a believer in the Creator. If you do not use your brain, in hell you will learn by pain. Evidence and Proof is the only important matter. The Unified Field is God. The Unified Field is the Creator of Universe. In this book of God, the Sixth Book of Moses, I included the evidence and proof that I am communicating with the Unified Field. It is a two-direction communication. I proved I am Moses. Belief without reasoning and proof worth zero. Vegans who are believers in the Creator will inherit the Earth. Rest of humans will be wood for fire of hell. 01 - 110 - Ve start with 110. There is hope. 02 - 112 - Only if the 112, God helps. And He promised to do so. 03 - 097 - Revelations in uncountable nights of determination. 04 - 094 - I am here, again, Moses has one command, Go Vegan or go to Hell. 05 - 106 - Be afraid of one who is friend of the Creator of Universes. Love for Animals. Death to Corpse-Eaters. 06 - 108 - I am grateful. Ve use Your resources only for Justice for Animals. 07 - 113 - Ve count on You. 08 - 114 - Ve are aware and do the best that can be done. 09 - 109 - Kill them all. 10 - 111 - Hell for them is Justice. 11 - 110 - Ve Own the Earth. Animal Rights, Vegan, Ve inherit the Earth. Ve count on Your Power. Second column are representative of numbers described in the book. The last seal arrived in a 97 and ended in 110. Wait for the Judgment day. Soon. I am waiting. ... .. . |
| did the vegan die: The Neo Diet Kevin Aventura, 2022-06-01 Chances are that your diet will kill you. At least that's what research is suggesting. In the past few years, several studies have linked our food choices to most chronic diseases, and to the increase of overall mortality risk. But even if we ignore all that, it's important to know that your diet is not letting you achieve the best version of yourself. Do you suffer from indigestion, abdominal pain, weight gain, brain fog, headaches, joint pain, frequent colds, allergies, lack of energy, low libido, or even depression? Yes, the food you eat is causing these symptoms. Your diet is making you fat, dumb, tired and sick! Have you ever felt confused or unsure about what to eat? You are not alone. There is so much contradictory information about nutrition that it feels almost impossible to know what diet to follow. That ends today! The Neo Diet results from years of research done by Kevin to find answers for his own health issues. He read all the polarizing health & nutrition books, and everything in between. With that research, he became his own guinea pig and tested the very best (and well-researched) concepts from each of these diets. The conclusions from his research and experiment became this book. The informal and easy-to-follow guide he wished someone had written to help him. Inside the Neo Diet, you will learn: - What are the so-called healthy foods that are actually making you sick. - How you can manipulate your bad genes and control your own health. - What research has to say about the whole carnivore vs vegan diet discussion (this might surprise you). - How to personalize your diet to respect your own physiology and to optimize your results. - The HORDIL strategy to hack your biology (aka biohacking). - How to perform physically and mentally like never before. - The 28-day plan to reset your organism to overcome the physiological blocks stopping you from achieving your health goals. And so much more... The Neo Diet will challenge you, but will guide you on how to lose weight, build muscle, revert chronic disease, clean up brain fog, become smarter, and boost your energy levels through the roof. You will finally become the superhuman you were designed to be! ★ A Book with a Mission ★ 1 Book = 1 Donation to Help Fight Child Hunger For each e-book, paperback and hardcover book sale, $1 will be donated to help fight child hunger. Learn more about the organizations the author is partnering with by visiting neohacker.co/neodiet ♥ |
| did the vegan die: SAY WHEN: A Vegan Cookbook & Health Guide by Joy Jones Joy Jones, 2020-12-04 This vegan cookbook and health guide is great for newly transitioning vegans and vegans looking to add more variety to their daily diet. This book contains recipes, in store recommendations, weight loss tips, and fun background stories. For a preview on what you can expect to see in this vegan cookbook, follow the author on Instagram @joysvegan. |
| did the vegan die: Vegetarian Times , 1988-10 To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both. |
| did the vegan die: The Reducetarian Solution Brian Kateman, 2017-04-18 Brian Kateman coined the term Reducetarian—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and less meat recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book. |
| did the vegan die: This Crazy Vegan Life Christina Pirello, 2008-12-02 Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally! Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat. |
| did the vegan die: Vegan Diets Don Nardo, 2014-04-14 Vegans don't just follow a diet, they follow a lifestyle. They avoid eating and using animal products. Readers will learn further definitions and sub groups. This volume addresses why people choose to go vegan, and shares the health implications of that choice. It also delves into the ethics of veganism and how companies and restaurants are accommodating the vegan lifestyle. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included. |
| did the vegan die: Badass Vegan John W. Lewis, Rachel Holtzman, 2023-03-14 A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world. |
| did the vegan die: Yoga & Veganism Sharon Gannon, 2020-05-26 From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both planetary and personal health—includes vegan recipes. In this book, the co-creator of the Jivamukti Yoga method explores the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Sharon Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner. With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet. Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and Ingrid Newkirk, president of PETA—Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it. |
| did the vegan die: Feeling Left Behind Kim Murdock, 2019-08-01 2020 Colorado Authors' League Finalist 2020 Book Excellence Awards Finalist Kim's words, ripped from her diary, are raw, painting a picture of the excruciating anguish that so many left behind by the physical departing of a loved one express. —Duck White-Petteruti, Founder, Domus Pacis Family Respite It will give you, the reader, permission to remember, never forget, and to slowly live from the place of heart again. —Patty L. Luckenbach, MA, DD, associate minister and author of I Only Walk On Water When It Rains The grief that accompanies the loss of a loved one is crippling. In Feeling Left Behind, author Kim Murdock relates and empathizes with that pain because she’s been there. She knows what it feels like to be woefully blindsided by music or at the grocery store, to reconsider the future alone, and to connect with a person who is no longer alive. You will relate to her chapters as she describes: • The crushing desire to freeze time and isolate yourself • The unstable phase of “firsts”― first holidays, birthdays, anniversaries • The anger and sadness at seeing other couples • The loss of self, empathy, security, and tolerance • The heartbreaking sadness of getting rid of their belongings • And so much more This is not a step-by-step guide on how to grieve. Kim outlines every detail of her experience as well as the experiences of her widow/widower friends to show you that you are not alone. You are normal. And you deserve as much time as possible to figure out how to survive in your own way. Kim's words, ripped from her diary, are raw, painting a picture of the excruciating anguish that so many left behind by the physical departing of a loved one express. —Duck White-Petteruti, Founder, Domus Pacis Family Respite |
| did the vegan die: Wellness by the Numbers Jacqueline Klosek, 2015-03-17 Ideal for high school and lower undergraduate readers, this book provides a holistic and multifaceted look at the state of health in the United States today by examining a wide variety of health indicators against necessary background and contextual information. Wellness by the Numbers: Understanding and Interpreting American Health Statistics presents the factual data that underlies health summaries—information that is not often readily available to readers. The statistical data regarding a variety of health indicators, accompanied by contextual information and analyses, serves to inform high school and lower undergraduate readers about the state of health in America today. Just as importantly, this book will document how scholars and health professionals analyze data to draw conclusions and sharpen readers' critical thinking skills. The book begins with an introductory essay that provides a conceptual framework for readers and a general overview of the topic of analyzing health across the nation. The Locating Accurate and Current Data on Health-Related Information section clearly explains the process of analyzing and interpreting statistical information, describes how to find authoritative sources of data, and defines the steps to reading and interpreting data and how to draw conclusions from the information. Each of the more than 40 key health topics includes an introduction of the particular health indicator being discussed, presents the data in tables, charts, or figures with concise analysis and interpretation, and concludes with discussion questions that challenge the reader to find additional meaning or patterns in the data. |
| did the vegan die: Healing the Vegan Way Mark Reinfeld, 2016-07-12 According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind. |
| did the vegan die: Vegetarian Times , 1986-09 To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both. |
| did the vegan die: Vegetarian Times , 1994-05 To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both. |
| did the vegan die: The Paleo Approach Sarah Ballantyne, 2014-01-28 An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health. There's no need to worry that going Paleo will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach! |
| did the vegan die: The Vegetarian Han Kang, 2016-02-02 FROM HAN KANG, WINNER OF THE 2024 NOBEL PRIZE IN LITERATURE “[Han Kang writes in] intense poetic prose that . . . exposes the fragility of human life.”—from the Nobel Prize citation WINNER OF THE INTERNATIONAL BOOKER PRIZE • “Kang viscerally explores the limits of what a human brain and body can endure, and the strange beauty that can be found in even the most extreme forms of renunciation.”—Entertainment Weekly One of the New York Times’s 100 Best Books of the 21st Century “Ferocious.”—The New York Times Book Review (Ten Best Books of the Year) “Both terrifying and terrific.”—Lauren Groff “Provocative [and] shocking.”—The Washington Post Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her. A Best Book of the Year: BuzzFeed, Entertainment Weekly, Wall Street Journal, Time, Elle, The Economist, HuffPost, Slate, Bustle, The St. Louis Dispatch, Electric Literature, Publishers Weekly |
| did the vegan die: Vegetarian Times , 1996-12 To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both. |
| did the vegan die: Early History of Soybeans and Soyfoods Worldwide (1900-1923) William Shurtleff, Akiko Aoyagi, 2014-11-22 The world;s most comprehensive, we documented, and well illustrated book on this subject. With extensive index. 520 photographs and illustrations. Free of charge in digital format on Google Books. |
| did the vegan die: The Face on Your Plate: The Truth About Food Jeffrey Moussaieff Masson, 2010-04-26 “It’s a challenge to create transformative moments with books, but [Masson] does it.”—Susan Salter Reynolds, Los Angeles Times In this revelatory work, Jeffrey Moussaieff Masson shows how food affects our moral selves, our health, and our planet. Masson investigates how denial keeps us from recognizing the animal at the end of our fork and urges readers to consciously make decisions about food. |
Dissociative identity disorder - Wikipedia
Dissociative identity disorder (DID), previously known as multiple personality disorder (MPD), is characterized by the presence of at least two personality states or "alters". The diagnosis is …
Dissociative Identity Disorder (DID): Symptoms & Treatment
DID is a way for you to distance or detach yourself from the trauma. DID symptoms may trigger (happen suddenly) after: Removing yourself from a stressful or traumatic environment (like …
Dissociative Identity Disorder (Multiple Personality Disorder)
Sep 21, 2021 · Dissociative identity disorder (DID) is a rare condition in which two or more distinct identities, or personality states, are present in—and alternately take control of—an individual. …
Dissociative Identity Disorder (DID): Myths vs. Facts
Jan 4, 2022 · Dissociative identity disorder (DID) comes with a lot of stigma and misunderstanding. Let's bust some common myths.
Dissociative Identity Disorder - StatPearls - NCBI Bookshelf
May 16, 2023 · Dissociative identity disorder (DID) is a disorder associated with severe behavioral health symptoms. DID was previously known as Multiple Personality Disorder until 1994. …
Dissociative Identity Disorder (DID): Symptoms, Traits, Causes, …
Jul 7, 2023 · Dissociative identity disorder (DID), formerly known as multiple personality disorder, is a condition that involves the presence of two or more distinct identities.
DID: Types, Symptoms, Causes, Diagnosis, Treatment and More - Health
Sep 20, 2023 · Dissociative identity disorder (DID) is a psychiatric condition that occurs when a person has multiple identities that function independently.
Dissociative Identity Disorder (DID): Symptoms, Causes,
Nov 22, 2022 · Dissociative identity disorder (DID) is a rare mental health condition that is characterized by identity and reality disruption. Individuals with DID will exhibit two or more …
Dissociative Identity Disorder: Symptoms and Treatment - Healthline
Jun 29, 2018 · The most recognizable symptom of dissociative identity disorder (DID) is a person’s identity being involuntarily split between at least two distinct identities (personality states).
Dissociative Identity Disorder (DID) - PsychDB
Dec 5, 2021 · Dissociative Identity Disorder (DID) (also previously known as multiple personality disorder), is a mental disorder characterized by at least two distinct and relatively enduring …
Dissociative identity disorder - Wikipedia
Dissociative identity disorder (DID), previously known as multiple personality disorder (MPD), is characterized by the presence of at least two personality states or "alters". The diagnosis is …
Dissociative Identity Disorder (DID): Symptoms & Treatment
DID is a way for you to distance or detach yourself from the trauma. DID symptoms may trigger (happen suddenly) after: Removing yourself from a stressful or traumatic environment (like …
Dissociative Identity Disorder (Multiple Personality Disorder)
Sep 21, 2021 · Dissociative identity disorder (DID) is a rare condition in which two or more distinct identities, or personality states, are present in—and alternately take control of—an individual. …
Dissociative Identity Disorder (DID): Myths vs. Facts
Jan 4, 2022 · Dissociative identity disorder (DID) comes with a lot of stigma and misunderstanding. Let's bust some common myths.
Dissociative Identity Disorder - StatPearls - NCBI Bookshelf
May 16, 2023 · Dissociative identity disorder (DID) is a disorder associated with severe behavioral health symptoms. DID was previously known as Multiple Personality Disorder until 1994. …
Dissociative Identity Disorder (DID): Symptoms, Traits, Causes, …
Jul 7, 2023 · Dissociative identity disorder (DID), formerly known as multiple personality disorder, is a condition that involves the presence of two or more distinct identities.
DID: Types, Symptoms, Causes, Diagnosis, Treatment and More - Health
Sep 20, 2023 · Dissociative identity disorder (DID) is a psychiatric condition that occurs when a person has multiple identities that function independently.
Dissociative Identity Disorder (DID): Symptoms, Causes,
Nov 22, 2022 · Dissociative identity disorder (DID) is a rare mental health condition that is characterized by identity and reality disruption. Individuals with DID will exhibit two or more …
Dissociative Identity Disorder: Symptoms and Treatment - Healthline
Jun 29, 2018 · The most recognizable symptom of dissociative identity disorder (DID) is a person’s identity being involuntarily split between at least two distinct identities (personality …
Dissociative Identity Disorder (DID) - PsychDB
Dec 5, 2021 · Dissociative Identity Disorder (DID) (also previously known as multiple personality disorder), is a mental disorder characterized by at least two distinct and relatively enduring …
