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| finding your voice psychology: The Art of Singing Jennifer Hamady, 2009 Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument. |
| finding your voice psychology: Finding Your Voice Dorothy Cantor, Carol Goodheart, Sandra Haber, Ellen McGrath, Alice Rubenstein, Lenore Walker, Karen Zager, Andrea Thompson, 2004-03-26 This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book! -Barbara De Angelis, Ph.D. author of Are You the One for Me? Recognize and realize your true desires Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire. In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to. |
| finding your voice psychology: Finding Your Voice Barbara Houseman, 2002 Finding your voice can be used as a resource by actors at all levels, form students and young professionals to established and experienced actors. Drama teachers in schools and committed amateur actors who want to increase their vocal skills and understanding will also find it invaluable. |
| finding your voice psychology: The Power of Writing It Down Allison Fallon, 2021-01-12 Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living. |
| finding your voice psychology: Finding Your Voice: Helping Children with Selective Mutism Daniel Fung, Clare Kwan, Wong Zi Jun, 2021-06-15 Selective mutism is a childhood anxiety disorder characterised by a child's inability to speak and communicate effectively in select social settings, such as school. These children are able to speak and communicate in settings where they are comfortable, secure, and relaxed. Most children with selective mutism also have social phobia or social anxiety: they fear social interactions where there is an expectation to speak and communicate. Finding Your Voice highlights the different challenges a child with selective mutism might face, and provides effective, research-based behavioural intervention plans. Tips for engaging and motivating children are provided, focusing on a gradual, step-wise approach to increased speech, as well as fun and engaging activities that can be used at each step of treatment. |
| finding your voice psychology: Finding Your Voice as a Beginning Marriage and Family Therapist Jessica L. ChenFeng, Dana J. Stone, 2019-07-04 Finding Your Voice as a Beginning Marriage and Family Therapist provides support to early career marriage and family therapists who seek authentic and meaningful connections with themselves, their colleagues, and the clients they serve. The book addresses a lack of resources for early career therapists during professional formation, particularly for those who have marginalized aspects of their identity. Readers will move toward celebrating their varied social contextual selves to gain a sense of empowerment, allowing themselves to fully engage in their educational, clinical, and supervisory journey. The authors offer unique insights on the literature of clinical training as well as authentic stories from early career as well as more seasoned MFTs. There are exercises for the reader and practical skills for active engagement in their own development. Reflection questions at the end of each chapter can be used for personal reflection or to frame dialogue with classmates and colleagues. Adaptable for use in the classroom, support groups, and in group/individual supervision settings, Finding Your Voice as a Beginning Marriage and Family Therapist is an essential resource for students and beginner clinicians. |
| finding your voice psychology: Writing and Personality John K. DiTiberio, George H. Jensen, 2018-06-12 'We cannot separate the writer from the writing. Nor should we try. Both our writing process and our writing products need to carry our unique signature, a bit of our personality.' - From Writing and Personality How you write - what works for you and what makes sense to you - depends on who you are, your personality, your preferences, your style of thinking and feeling. If you're extraverted and grounded in your senses, your natural writing style will be far different from the person who tends to be introverted and intuitive. Not only that, how you learn to write will be different as well. Here's a book that taps into the natural strengths of your personality and helps you use those strengths in your writing. Whether you're a student, businessperson, or professional writer, this book will help you: engage your natural writing voice; adapt to styles that are less natural; overcome writer's block; and find the right words for communicating effectively, whatever your assignment. |
| finding your voice psychology: Find Your Voice Caroline Goyder, 2020-01-30 ‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies 'A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.' - Viv Groskop, author of How to Own the Room Speak up and stand out Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience. Based on decades of helping broadcasters, celebrities, teachers and top level professionals speak effortlessly in front of others, renowned voice teacher and communication expert Caroline Goyder will show you how to: · Harness the full potential of your body, breath and voice · Genuinely connect to others in a dizzyingly distracted world · Stand out as calm speaker whatever the situation |
| finding your voice psychology: When Women Were Birds Terry Tempest Williams, 2013-02-26 In 54 chapters that unfold like a series of yoga poses, each with its own logic and beauty, Williams creates a lyrical and caring meditation of the mystery of her mother's journals in a book that keeps turning around the question, What does it mean to have a voice? |
| finding your voice psychology: The Voices We Carry J. S. Park, 2020-05-05 Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice. |
| finding your voice psychology: Making Your Voice Heard Connson Chou Locke, 2021-03-04 Why are some people more influential than others? What is it that makes people sit up and take notice? Making Your Voice Heard is a fresh take on how to successfully influence others, regardless of your gender or background. Drawing on the latest research in social psychology, Connson Chou Locke will look at why we are prone to miscommunicate and how to overcome these barriers. This practical guide, based on her hugely popular Guardian Masterclass, will help you hone your personal style, and enhance your presence and influence with ease. Discover: *The latest insights on influencing people who have more power than you *Gender in the workplace: how to sidestep unconscious bias *Energy and body cues: what does your body communicate about you? *Tips on how to make an impact and be seen as a leader *How to make a strong first impression *Practical exercises to help you communicate with confidence 'Making Your Voice Heard is a treasure trove of grounded, practical advice on how to boost your presence and impact while staying authentic and true to who you are. It's a great read for anyone seeking to speak up and step forward with more confidence and clarity.' - Caroline Webb, author of How to Have a Good Day and Senior Adviser to McKinsey & Company 'Ideal for anyone who wants to boost their presence or personal impact.' - Kirsty McCusker-Delicado, Head of Guardian Masterclasses 'A compulsive read, full of fascinating insights [...] A great tool for people at any stage of their career.' - Mylene Sylvestre, Publishing Director, Guardian News and Media |
| finding your voice psychology: Finding Your Research Voice Itai Cohen, Melanie Dreyer-Lude, 2020-03-13 Learning to tell a compelling research story can have a significant impact on your career. It can make you stand out at professional conferences, on the job market, or during an ideal networking opportunity. It is easy to tell a research story badly. It takes time and effort to learn to tell a research story well. This compact and engaging volume presents a series of techniques followed by theatre-inspired, field tested exercises that will help you improve your research presentations. Once you’ve learned how to create a dynamic live performance of your research story, you may find that this professional obligation is no longer something to dread, and may even become a highlight of your research experience. |
| finding your voice psychology: The Voices Within Charles Fernyhough, 2016-04-14 We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org |
| finding your voice psychology: Chatter Ethan Kross, 2022-02 Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you. |
| finding your voice psychology: Learning to Sing Jennifer Hamady, 2012-11 Learning To Sing is a thoughtful and thought-provoking discussion of the principles of voice coach and counselor Jennifer Hamady's innovative teaching method. In this brief and efficient work, Jennifer provides an academic look at the psychology, physiology, and neuroscience of the concepts presented in her book The Art of Singing: Discovering and Developing Your True Voice, further revealing the 'how' and 'why' of her method's effectiveness. Following an overview of the common roles of the intellect and emotion in singing and instruction, Jennifer details how to engage the voice, body, and mind in a manner that results in all three functioning cooperatively, effortlessly, and effectively. Singers, teachers of singing, voice students, music educators, and performers in all genres will appreciate the freedom and revolutionary implications of the insights contained within for singing, learning, and life itself; in the final chapter, Jennifer presents a powerful, research-supported prescription for how to achieve the same types of breakthroughs and outcomes in all areas of living. |
| finding your voice psychology: Internal Family Systems Therapy Richard C. Schwartz, 2013-09-18 This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1. |
| finding your voice psychology: The Art of Powerful Communication Maria Pellicano, 2016-10-11 IT'S TIME FOR YOUR VOICE TO BE HEARD. Do you struggle to communicate confidently? The Art of Powerful Communication is based on Maria Pellicano's insights and experience as a vocal and human psychology coach building powerful communicators over the past 20 years In this book you will learn Tools to help you stand out from the crowd How to transform nerves into confidence when speaking in public skills to develop and deliver a passionate and unique message How to use vocal tonality to be a influential leader Mindset strategies to empower your persona in your career and in relationships How to deliver your presence on stage and platforms Introducing the Powerful Communication Model When all three critical aspects of this model are aligned, you will experience a powerful blend of persona, presence and a platform that can impact and provoke audiences to lasting action |
| finding your voice psychology: Rewrite Your Life Jessica Lourey, 2017-01-01 According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences--Amazon.com. |
| finding your voice psychology: Finding Our Voice Matthew D. Kim, Daniel L. Wong, 2020 No one preaches in a cultural vacuum. The message of what God has done in Christ is good news to all, but to have the greatest impact on its hearers--or even to be understood at all--it must be culturally contextualized. Finding Our Voice speaks clearly to an issue that has largely been ignored: preaching to Asian North American (ANA) contexts. In addition to reworking hermeneutics, theology, and homiletics for these overlooked contexts, Kim and Wong include examples of culturally-specific sermons and instructive questions for contextualizing one's own sermons. Finding Our Voice is essential reading for all who preach and teach in ANA contexts. But by examining this kind of contextualization in action, all who preach in their own unique contexts will benefit from this approach. |
| finding your voice psychology: Let Your Life Speak Parker J. Palmer, 2015-06-22 PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to josseybasseducation@wiley.com to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives. |
| finding your voice psychology: Public Speaking MyCommunicationLab Access Code Michael Osborn, Suzanne Osborn, Randall Osborn, 2012-05-30 ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- |
| finding your voice psychology: Can You Hear Me? Nick Morgan, 2018-10-09 A Washington Post Bestseller Your manual for remote and virtual work. Communicating virtually is cool, useful, and now even more ubiquitous and necessary than ever. But we're often reminded that the quality of human connection we experience in many forms of virtual communication is awful. We've all felt disconnected in a video conference, frustrated that we're not getting through on the phone, upset when our email is badly misinterpreted, or anxious that we're being misunderstood. How can we fix this? In this powerful, practical book, communication expert Nick Morgan outlines five big problems with communication in the virtual world--lack of feedback, lack of empathy, lack of control, lack of emotion, and lack of connection and commitment--and shows how to overcome them as we shift to working remotely more and more. Morgan argues that while virtual communication will never be as rich or intuitive as a face-to-face meeting, recent research suggests that we need to learn is to consciously deliver a whole set of cues, both verbal and nonverbal, that we used to deliver unconsciously in the pre-virtual era. He guides us through this important process, providing rules for virtual feedback, an empathy assessment and virtual temperature check, tips for creating trust in a virtual context, and advice for specific digital channels such as email and text, the conference call, Skype, and more. Whether you're an entrepreneur, an independent professional, or a manager in an organization that has more than one office or customers who aren't nearby, Can You Hear Me? is your essential communications manual for twenty-first-century work. |
| finding your voice psychology: The Art of Singing Onstage and in the Studio Jennifer Hamady, 2016 THE ART OF SINGING ONSTAGE AND IN THE STUDIO: UNDERSTANDING THE PSYCHOLOGY RELATIONSH |
| finding your voice psychology: Voice Therapy Robert Firestone, 1988 Based on the idea that the Voice is an internal system of hostile thoughts and attitudes antithetical to the self, the book identifies the characteristics of this phenomenon. Voice Therapy, as developed by Dr. Firestone, is designed to elicit and identify these negative thoughts. |
| finding your voice psychology: Psychology of Music Siu-Lan Tan, Peter Pfordresher, Rom Harré, 2017-11-02 In Psychology of Music: From Sound to Significance (2nd edition), the authors consider music on a broad scale, from its beginning as an acoustical signal to its different manifestations across cultures. In their second edition, the authors apply the same richness of depth and scope that was a hallmark of the first edition of this text. In addition, having laid out the topography of the field in the original book, the second edition puts greater emphasis on linking academic learning to real-world contexts, and on including compelling topics that appeal to students’ natural curiosity. Chapters have been updated with approximately 500 new citations to reflect advances in the field. The organization of the book remains the same as the first edition, while chapters have been updated and often expanded with new topics. 'Part I: Foundations' explores the acoustics of sound, the auditory system, and responses to music in the brain. 'Part II: The Perception and Cognition of Music' focuses on how we process pitch, melody, meter, rhythm, and musical structure. 'Part III: Development, Learning, and Performance' describes how musical capacities and skills unfold, beginning before birth and extending to the advanced and expert musician. And finally, 'Part IV: The Meaning and Significance of Music' explores social, emotional, philosophical and cultural dimensions of music and meaning. This book will be invaluable to undergraduates and postgraduate students in psychology and music, and will appeal to anyone who is interested in the vital and expanding field of psychology of music. |
| finding your voice psychology: Find Your Artistic Voice Lisa Congdon, 2019-08-06 An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey. |
| finding your voice psychology: The Psychology of Singing David Clark Taylor, 1917 |
| finding your voice psychology: Finding Her Voice Faye Z. Belgrave, Ivy Belgrave, Angela Patton, 2021-09-01 Find the strength and confidence needed to speak up, be heard, and assert yourself in a world filled with microaggressions and discrimination. Have you experienced stress, frustration, anger, or sadness as a Black girl in a predominantly White space? Have there been times when you were the only Black voice to speak up in class or in a social situation? Maybe you have felt lonely as the only Black person in a group. Unfortunately, you are far from alone. However, there are steps you can take to build self-empowerment, develop skills to address microaggressions, and explore your feelings and experiences in a meaningful way. This workbook can help you get started. Written by three powerful women who are lifelong advocates for racial justice, Finding Her Voice provides activities and exercises to help you challenge dominant culture, cultivate self-compassion and self-confidence, and build resilience in a world still filled with microaggressions and discrimination. You’ll learn how to navigate awkward or difficult situations at school, with friends, and on social media. You’ll also find real stories from other teens who share your experiences. By reading about situations faced by other Black girls in White spaces and responding to the critical questions and exercises in the workbook, you’ll learn to recognize and address some of the challenges unique to the Black girl experience. Finally, you’ll learn to strengthen your wonderful sense of self and own your power, and discover ways to share your amazing gifts with the world. |
| finding your voice psychology: The Art of Mindful Singing Jeremy Dion, 2018-12-06 The Art of Mindful Singing is an enlightening insight into how we can all experience well-being through the meditative beauty and power of music. Jeremy Dion explores how singing can create a deeper connection with ourselves and the world around us through its sacred notes of melody, bliss, and joy. Through personal anecdote and expert insight, he reveals how mindful singing provides a pathway to experiencing flow, a pure psychological state of bliss. Alongside practical meditations, we realize how releasing our voices is a universal, healing chord to promoting harmony and meaning in modern life. |
| finding your voice psychology: Positive Intelligence Shirzad Chamine, 2012 Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind. |
| finding your voice psychology: In a Different Voice Carol Gilligan, 1993-07 This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into sixteen languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate—and helped many women and men to see themselves and each other in a different light.Carol Gilligan believes that psychology has persistently and systematically misunderstood women—their motives, their moral commitments, the course of their psychological growth, and their special view of what is important in life. Here she sets out to correct psychology's misperceptions and refocus its view of female personality. The result is truly a tour de force, which may well reshape much of what psychology now has to say about female experience. |
| finding your voice psychology: Finding Your Voice Sarah Freed, 2018-06-29 In Finding Your Voice, Sarah Freed combines her roles as poet and psychotherapist, to show the benefits of using creativity as a means for emotional expression. Sarah bravely tells her own story through poetry and shares her experience as a therapist to offer support to others who may be struggling to find their voice, and to other therapists who may be looking for another way to promote emotional expression amongst their clients. |
| finding your voice psychology: Drive Daniel H. Pink, 2011-04-05 The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live. |
| finding your voice psychology: Power of the Middle Ground Marty Babits, 2009-12-30 The Power of the Middle Ground explains-as no other self-help book does-why and how the inherent difficulties entailed in the change process itself are daunting. Author Marty Babits, a seasoned couples therapist and educator, explains strategies and provides tips for grappling successfully with the challenges that change presents. This key aspect of working through relationship difficulties has, until now, been given short shrift in the popular and academic literature. Despite the central place of divorce in our culture, he teaches couples how to achieve a much greater impact in solving difficult interpersonal problems than is often thought possible. Babits helps couples envision a place that brings their potential for love and compassion alive. This place, which neither partner can dominate and in which each learns to approach problems productively, he calls the middle ground. Through a series of exercises, he equips couples to appreciate and actualize what is positive and possible in their relationship. This encouraging, yet realistic book empowers partners to negotiate differences, emphasize the positive, see issues from each other''s point of view, defuse anger, and, as a result, rekindle warmth and love. |
| finding your voice psychology: Our Voices Elizabeth A. Rider, 1999-08-22 This book offers a well-researched, logical, and empirical book that presents current issues in the psychology of women in a balanced and fair manner. Throughout the book, applications relate the material to women's lives in a compelling, personal way. Featured studies illuminate the process of research, describe the why and how of key experiments, and introduce the reader to the primary literature in the field. |
| finding your voice psychology: Your Voice Is All I Hear Leah Scheier, 2015-09-01 I was the one he trusted. I was the one he loved, the only one who believed him, even when his own mother had locked him up and thrown away the key. And now, I was going to pass down the white tiled hallway, knock on his doctor's office door, slam his secret notebook on her desk and make her read it, make her understand what he was hiding, make her see what only I had seen. April won't let Jonah go without a fight. He's her boyfriend—her best friend. She'll do anything to keep him safe. But as Jonah slips into a dark depression, trying to escape the traumatic past that haunts him, April is torn. To protect Jonah, she risks losing everything: family, friends, an opportunity to attend a prestigious music school. How much must she sacrifice? And will her voice be loud enough to drown out the dissenters—and the ones in his head? |
| finding your voice psychology: Free Your Voice Silvia Nakkach, Valerie Carpenter, 2012-08-01 Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice. |
| finding your voice psychology: Finding Your Voice Dorothy Cantor, Carol Goodheart, Sandra Haber, Ellen McGrath, Alice Rubenstein, Lenore Walker, Karen Zager, Andrea Thompson, 2009-05-18 This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book! -Barbara De Angelis, Ph.D. author of Are You the One for Me? Recognize and realize your true desires Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire. In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to. |
| finding your voice psychology: The Art of Asking Amanda Palmer, 2014-11-11 Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art of Asking. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love. |
| finding your voice psychology: Finding A Voice Kim Hood, 2014-08-11 Shortlisted for the Bookseller YA Prize 2015! Jo could never have guessed that the friendship she so desperately craves would come in the shape of a severely disabled boy. He can't even speak. Maybe it is because he can't speak that she finds herself telling him how difficult it is living with her eccentric, mentally fragile mother. Behind Chris' lopsided grin and gigantic blue wheelchair is a real person — with a sense of humour, a tremendous stubborn streak and a secret he has kept from everyone. For a while it seems life may actually get better. But as Jo finds out just how terrible life is for Chris, and as her own life spirals out of control, she becomes desperate to change things for both of them. In a dramatic turn of events, Jo makes a decision that could end in tragedy. This is the story of how an unusual friendship unlocks the words that neither knew they had. |
FINDING Definition & Meaning - Merriam-Webster
The meaning of FINDING is the act of one that finds. How to use finding in a sentence.
FINDING | English meaning - Cambridge Dictionary
FINDING definition: 1. a piece of information that is discovered during an official examination of a problem…. Learn more.
FINDING Definition & Meaning | Dictionary.com
Finding definition: the act of a person or thing that finds; discovery.. See examples of FINDING used in a sentence.
FINDING definition and meaning | Collins English Dictionary
Someone's findings are the information they get or the conclusions they come to as the result of an investigation or some research. One of the main findings of the survey was the confusion …
What does finding mean? - Definitions.net
Finding refers to the process of discovering, identifying, or obtaining something, whether it's information, objects or a conclusion. It can also refer to the result or conclusion reached after …
Finding - definition of finding by The Free Dictionary
1. the act of one that finds. 2. Often, findings. something that is found or ascertained. 3. a. a decision or verdict after judicial inquiry. b. a U.S. presidential order authorizing an action. 4. …
Finding Definition & Meaning - YourDictionary
Something found or discovered. A statement or document containing an authoritative decision or conclusion. A presidential finding that authorized the covert operation. The conclusion reached …
233 Synonyms & Antonyms for FINDING - Thesaurus.com
Find 233 different ways to say FINDING, along with antonyms, related words, and example sentences at Thesaurus.com.
finding noun - Definition, pictures, pronunciation and usage notes ...
Definition of finding noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
finding | meaning of finding in Longman Dictionary of …
finding meaning, definition, what is finding: the information that someone has discove...: Learn more.
FINDING Definition & Meaning - Merriam-Webster
The meaning of FINDING is the act of one that finds. How to use finding in a sentence.
FINDING | English meaning - Cambridge Dictionary
FINDING definition: 1. a piece of information that is discovered during an official examination of a problem…. Learn more.
FINDING Definition & Meaning | Dictionary.com
Finding definition: the act of a person or thing that finds; discovery.. See examples of FINDING used in a sentence.
FINDING definition and meaning | Collins English Dictionary
Someone's findings are the information they get or the conclusions they come to as the result of an investigation or some research. One of the main findings of the survey was the confusion …
What does finding mean? - Definitions.net
Finding refers to the process of discovering, identifying, or obtaining something, whether it's information, objects or a conclusion. It can also refer to the result or conclusion reached after …
Finding - definition of finding by The Free Dictionary
1. the act of one that finds. 2. Often, findings. something that is found or ascertained. 3. a. a decision or verdict after judicial inquiry. b. a U.S. presidential order authorizing an action. 4. …
Finding Definition & Meaning - YourDictionary
Something found or discovered. A statement or document containing an authoritative decision or conclusion. A presidential finding that authorized the covert operation. The conclusion reached …
233 Synonyms & Antonyms for FINDING - Thesaurus.com
Find 233 different ways to say FINDING, along with antonyms, related words, and example sentences at Thesaurus.com.
finding noun - Definition, pictures, pronunciation and usage notes ...
Definition of finding noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
finding | meaning of finding in Longman Dictionary of …
finding meaning, definition, what is finding: the information that someone has discove...: Learn more.
