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| dr. martens men's vegan 1460 fashion boot: How To Go Vegan Veganuary Trading Limited, 2017-12-28 GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think. |
| dr. martens men's vegan 1460 fashion boot: The Dishonoured Aamina Ahmad, 2016-03-14 Surrounded by lies and deceit how do you work out who is telling the truth? When highly decorated war hero, Colonel Tariq joins the intelligence agency, his rise to the top seems assured. But in his first case he discovers a CIA agent has killed a young prostitute and a diplomatic crisis erupts.As the two nations negotiate, angry mobs take to the streets and he is caught up in a national scandal. Tariq is instructed to eliminate the only witness and instigate a cover up, trapping him in a terrible moral dilemma. As his professional ambition and private life collide, he must make a life changing decision that will have far reaching consequences for the future of his family and his country. |
| dr. martens men's vegan 1460 fashion boot: Fashion Animals Joshua Katcher, 2019-03-17 This important book explores animal exploitation in the fashion industry. Drawing on a fascinating array of historical fashion images, the author argues that there is a hidden history of global impact on animals and the environment by the fashion world, from extinction to large-scale industrial confinement and killing. The book helps to understand why we are so drawn to animal materials in fashion, and what can be done to bring about change. This is a thoroughly researched and beautifully illustrated study that also celebrates emerging innovations that could replace the use of animals altogether in our clothing. |
| dr. martens men's vegan 1460 fashion boot: Culinary Linguistics Cornelia Gerhardt, Maximiliane Frobenius, Susanne Ley, 2013-07-04 Language and food are universal to humankind. Language accomplishes more than a pure exchange of information, and food caters for more than mere subsistence. Both represent crucial sites for socialization, identity construction, and the everyday fabrication and perception of the world as a meaningful, orderly place. This volume on Culinary Linguistics contains an introduction to the study of food and an extensive overview of the literature focusing on its role in interplay with language. It is the only publication fathoming the field of food and food-related studies from a linguistic perspective. The research articles assembled here encompass a number of linguistic fields, ranging from historical and ethnographic approaches to literary studies, the teaching of English as a foreign language, psycholinguistics, and the study of computer-mediated communication, making this volume compulsory reading for anyone interested in genres of food discourse and the linguistic connection between food and culture. Now Open Access as part of the Knowledge Unlatched 2017 Backlist Collection. |
| dr. martens men's vegan 1460 fashion boot: The HappyCow Cookbook Eric Brent, Glen Merzer, 2014-06-03 Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through the site's extensive database of restaurants and reviews. Now, Eric Brent, creator of HappyCow, and Glen Merzer, coauthor of Better Than Vegan and Food Over Medicine, bring the HappyCow concept home with a collection of nutritious and delicious dishes from top-rated vegan restaurants around the world. Featuring recipes from many of the world's finest and most popular vegan restaurants, The HappyCow Cookbook shares the history and evolution of each restaurant, provides Q&As with the owners, and teaches you how to make some of their mouthwatering dishes. With entrées like Blackbird Pizzeria's Nacho Pizza, desserts such as Sublime Restaurant's Apple Crumble Pie à la Mode, and drinks such as El Piano's Granada Chai tea, HappyCow fans and newcomers alike will enjoy a selection of international gourmet vegan fare from the comfort of their own kitchens. The HappyCow Cookbook is a must-have guide for vegetarians, vegans, and those who simply want to experience some of the most delicious and healthy food on the planet. |
| dr. martens men's vegan 1460 fashion boot: Estrogen Receptors George Chen, 2012 Oestrogen receptors (ER) are emerging as important molecules involved in the variety of physiological and pathological activities. There are two classic oestrogen receptors: alpha and beta. Different cells and tissues have shown divergent responses to these two oestrogen receptors. While we are starting to understand the interaction between oestrogen receptors and its ligands contributes to the development of various diseases, the discovery of sub-isoforms of oestrogen receptor alpha and beta has further complicated the mechanism of oestrogen receptors. Nevertheless, continuing efforts in the study of oestrogen receptors have helped us to define their roles in diseases and to develop novel therapies against these disorders. The 11 chapters in this book are the excellent evidence to summarise our efforts in this direction. This book should be of great value to not only clinicians and medical students interested in oestrogen/ER-related diseases but also basic scientists working in the field of estrogens/ERs. |
| dr. martens men's vegan 1460 fashion boot: Five Ingredient Vegan Katy Beskow, 2019-11-14 From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavour with minimal fuss – all with just five ingredients. |
| dr. martens men's vegan 1460 fashion boot: Tanya Bakes Tanya Burr, 2016-06-30 Youtuber and actress Tanya Burr is back with her very first cookbook, sharing her passion for baking and all her favourite recipes. As well as cakes and bakes, readers will love Tanya's delicious and simple puddings, loaves and pastries. From everyday staple bakes to sweet treats for special occasions, Tanya's got the perfect recipe, every time, including: - Tanya's Ultimate Celebration Cake - Banoffee Pie - Salted Caramel Cheesecake - Rhubarb and Custard Muffins - Earl Grey Tea Loaf - Tanya's Nanny's Apple Pie - Smarties Flapjacks So make yourself at home in the kitchen with Tanya and treat yourself, your friends and family to something delicious! |
| dr. martens men's vegan 1460 fashion boot: Thug Kitchen 101 Thug Kitchen, 2016-10-11 The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass vegan kitchen primer also serves up health benefits and nutrition statistics to remind everyone, from curious newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and our pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumbled home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. Thug Kitchen backs up its bluster with good, solid recipes.--New York Times Funny, self-aware, and full of delicious-looking recipes that I want to make right this second. --Epicurious.com F*cking delicious.--Popsugar.com |
| dr. martens men's vegan 1460 fashion boot: Shaping Sustainable Fashion Alison Gwilt, Timo Rissanen, 2012-06-25 The production, use and eventual disposal of most clothing is environmentally damaging, and many fashion and textile designers are becoming keen to employ more sustainable strategies in their work. This book provides a practical guide to the ways in which designers are creating fashion with less waste and greater durability. Based on the results of extensive research into lifecycle approaches to sustainable fashion, the book is divided into four sections: source: explores the motivations for the selection of materials for fashion garments and suggests that garments can be made from materials that also assist in the management of textile waste make: discusses the differing approaches to the design and manufacture of sustainable fashion garments that can also provide the opportunity for waste control and minimization use: explores schemes that encourage the consumer to engage in slow fashion consumption last: examines alternative solutions to the predictable fate of most garments – landfill. Illustrated throughout with case studies of best practice from international designers and fashion labels and written in a practical, accessible style, this is a must-have guide for fashion and textile designers and students in their areas. |
| dr. martens men's vegan 1460 fashion boot: Khandan (Family) Gurpreet Kaur Bhatti, 2014-09-02 What happens when the legacy of a father collides with the dreams of his son? Widow Jeeto Gill has spent her life working hard and making sacrifices for her children. Now she looks forward to going back to her land in the Punjab, eating saag and roti on a verandah and letting her tired eyes rest on green fields. Her son Pal seems to have it all but he’s restless. He’s got big plans for his Daddy’s business and a taste for Johnny Walker Black Label. However his kind-hearted wife Liz has her own ideas about what’s best. Meanwhile Pal’s sharp-tongued sister Cookie runs the tackiest beauty salon in town and harbours a dark secret. When their cousin’s destitute wife, Reema, arrives from back home, the Gills propose to take care of her. Little do they know that her arrival will change the course of their family’s destiny forever. |
| dr. martens men's vegan 1460 fashion boot: User-Generated Content and its Impact on Branding Severin Dennhardt, 2013-09-24 The emergence of social media as one of the driving forces of consumers’ online experiences today also challenges our current understanding on marketing and brand management. The effects of brands’ social media involvement are to this day uncertain. Severin Dennhardt shows that social media and user-generated brands do have a strong influence on brands. Four independent studies demonstrate that first, successful brands can be created in virtual worlds, second, user-generated content drives the creation of unique brands, third social media strongly influences the social value perception of brands, and fourth, social media impacts consumers’ purchase decision process. |
| dr. martens men's vegan 1460 fashion boot: Return from the Dead David Stuart Davies, 2004 Beware, the Dead are coming back! This is a unique and fascinating collection of early mummy stories that helped to establish the chilling concept of the Dead returning to life as a potent sub-genre of horror fiction.The main feature on the mummy bill, 'The Jewel of the Seven Stars' by Bram Stoker, is generally regarded as his best work after Dracula. A weird mixture of adventure, the supernatural and science fiction is found in Jane Webb's 'The Mummy', a tale written in 1827 but set in 2126. 'Some Words with a Mummy' is by the great horror writer Edgar Allen Poe. Arthur Conan Doyle's 'The Ring of Thoth' is the classic mummy tale and was the basis for the 1932 movie 'The Mummy' starring Boris Karloff and, indeed most mummy films ever since. 'Lot 249', another Doyle chiller, completes this collection, which is guaranteed to entertain and possibly prompt a nightmare. |
| dr. martens men's vegan 1460 fashion boot: Chucks Hal Peterson, 2007-11-17 Converse s Chuck Taylor All-Stars are a phenomenon that spans generations, with fans that vary as greatly as the sneaker... |
| dr. martens men's vegan 1460 fashion boot: Personas 111 Tomihiro Kono, 2020-03-15 Exploring the possibility of wigs by portraying 111 transformations of Cameron Lee Phan in 111 handmade wigs made by Tomihiro Kono. Hairstyles are closely related to our identity; They create both our inner and outer self. This can reflect our personality or, in some way, can hide our true selves. We can suddenly make ourselves look like a different person by wearing a wig. A wig is a kind of mask, designed on the one hand to make a definite impression upon others, and on the other to conceal the true nature of the individual. Changing how we look is an act of self-reflection, self-assertion, and self-defense.?We live in the spirals of the world by defining ourselves and being defined by others.In Latin times a persona was a mask; today our digital masks have turned into persons that amplify our individual digital essence, letting our fake and intangible identities take over. Tomihiro Kono's wigs are a reaction to our digital society and a way to reclaim our physicality: with his creations the artist and designer invites us indeed to go over a physical, rather than digital, transformation. A wig by Tomihiro Kono is therefore a mask-thrix - a mask for the hair (thrix meaning hair in Greek), a symbol of an existential drama and the possibility of taking up not just one role, but multiple ones. By wearing a wig by Tomihiro Kono you can be anything and anyone but yourself. The promise is alluring. Enter the Mask-Thrix. |
| dr. martens men's vegan 1460 fashion boot: True Brits Vinay Patel, 2014-09-08 The old lady on this train is looking at me, staring at me, she's been doing it since New Eltham, I can feel her eyes on the sweat on my neck. I turn ro catch her out, and she flicks her head back to her book, like she's subtle, but she ain't. I wish she'd just punch me, y'know? The punch I can take, but the look . . . all these frightened half-glances they . . . they just . . . When a violent encounter leads to a whirlwind romance, young Rahul is more than willing to be caught up. But in the aftermath of 7/7, his world changes in ways he cannot control, drawing him into ever-darker places as he struggles to remain part of a British society that now distrusts him on sight. Sweeping between the paranoid London of 2005 and the euphoric city of the 2012 Olympics, HighTide Escalator writer Vinay Patel's debut play is an honest, humorous, hopeful play about wanting to love and be loved. By your crush. By your friends. By your country. True Brits received its world premiere on 31 July 2014 at the Assembly Hall, Baillie Room, Edinburgh. |
| dr. martens men's vegan 1460 fashion boot: Retro Knits , 2008 |
| dr. martens men's vegan 1460 fashion boot: Brave, Not Perfect Reshma Saujani, 2019-02-05 INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life. |
| dr. martens men's vegan 1460 fashion boot: Environmental Materials and Waste Majeti Narasimha Vara Prasad, Kaimin Shih, 2016-04-19 Environmental Materials and Waste: Resource Recovery and Pollution Prevention contains the latest information on environmental sustainability as a wide variety of natural resources are increasingly being exploited to meet the demands of a worldwide growing population and economy. These raw materials cannot, or can only partially, be substituted by renewable resources within the next few decades. As such, the efficient recovery and processing of mineral and energy resources, as well as recycling such resources, is now of significant importance. The book takes a multidisciplinary approach to fully realize the number of by-products which can be remanufactured, providing the foundation needed across disciplines to tackle this issue. As awareness and opportunities to recover valuable resources from process and bleed streams is gaining interest, sustainable recovery of environmental materials, including wastewater, offers tremendous opportunity to combine profitable and sustainable production. - Presents a state-of-the-art guide to environmental sustainability - Provides an overview of the field highlighting recent and emerging issues in environmental resource recovery that cover a wide array of by-products for remanufacture potential - Details a multidisciplinary approach to fully realize the number of by-products which can be remanufactured, providing the foundation needed across disciplines to tackle these global issues |
| dr. martens men's vegan 1460 fashion boot: Leon Fast Vegan John Vincent, Rebecca Seal, Chantal Symons, 2018-12-27 NO MEAT, ONLY PLANTS A cookbook for vegans and anyone who wants more plants in their life, LEON Fast Vegan is all about delicious food, which just happens to be vegan. Whether you are looking for breakfasts or party food, weekday suppers or ambitious feasts, there is something here for everyone. With 200 recipes, the book is packed with everything from breakfast and brunch dishes to sharing plates and party food, via quick suppers and slow-cooked recipes, and masses of sauces, dressings and nourishing sides, with a generous serving of desserts, cakes, ices and drinks to round off your meal. As ever, healthy fast food chain LEON takes inspiration from around the world, with recipes for vegan sushi, Mexican tacos, Vietnamese pancakes and American burgers. The emphasis throughout is on great flavour and keeping things simple. |
| dr. martens men's vegan 1460 fashion boot: The Silver Darlings Neil M. Gunn, 2011-08-04 The Silver Darlings is a tale of lives hard won from a cruel sea and crueller landlords. It tells of strong young men and stronger women whose loves, fears and sorrows are set deep in a landscape of raw beauty and bleak reward. The dawning of the Herring Fisheries brought with it the hope of escape from the brutality of the Highland Clearances, and Neil Gunn's story paints a vivid picture of a community fighting against nature and history and refusing to be crushed. |
| dr. martens men's vegan 1460 fashion boot: Jazz Up Your Jeans Brooks Whitney, 1996 Instructions for adding excitement to one's wardrobe by dyeing, embroidering, and using other assorted decorating techniques. |
| dr. martens men's vegan 1460 fashion boot: Marine Algae Extracts, 2 Volume Set Se-Kwon Kim, Katarzyna Chojnacka, 2015-04-27 Designed as the primary reference for the biotechnological use of macroalgae, this comprehensive handbook covers the entire value chain from the cultivation of algal biomass to harvesting and processing it, to product extraction and formulation. In addition to covering a wide range of product classes, from polysaccharides to terpenes and from enyzmes to biofuels, it systematically discusses current and future applications of algae-derived products in pharmacology, medicine, cosmetics, food and agriculture. In doing so, it brings together the expertise of marine researchers, biotechnologists and process engineers for a one-stop resource on the biotechnology of marine macroalgae. |
| dr. martens men's vegan 1460 fashion boot: Globalisation, Development, and Child Rights Kailash Satyarthi, Bupinder Zutshi, 2006 Globalization And Structural Adjustment Programmes Not Only Reinforces Greater Integration In The World Economy But Is A Veneration Of The Market As The Only Mediator Of Efficiency And Growth. It Has Resulted In Renunciation Of The State Responsibility To |
| dr. martens men's vegan 1460 fashion boot: The box of Emotions Tiffany Watt Smith, 2020-04-06 |
| dr. martens men's vegan 1460 fashion boot: Vegan Yack Attack's Plant-Based Meal Prep Jackie Sobon, 2020-01-07 If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the figuring for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag! |
| dr. martens men's vegan 1460 fashion boot: In Perfect Light Benjamin Alire Sáenz, 2008-11-25 “Ben Saenz’s vivid imagination captures all that is beautiful, agonizing and redemptive in the crossings we make through borders of geography and culture. But it is in the interior journeys of the psyche and the soul that we must find salvation; Saenz’s brilliant prose penetrates to that core and he finds and exposes that truth. A reader can ask for no more than this: to be spellbound by a story, and to come to the last page with a sense of having been being changed and allowed to carry something of it away.” —Abraham Verghese, author of My Own Country From award-winning poet Benjamin Alire Sáenz comes a haunting novel depicting the cruelties of cultural displacement and the resilience of those who are left in its aftermath. In Perfect Light is the story of two strong-willed people who are forever altered by a single tragedy. After Andés Segovia's parents are killed in a car accident when he is still a young boy, his older brother decides to steal the family away to Juárez, Mexico. That decision, made with the best intentions, sets into motion the unraveling of an American family. Years later, his family destroyed, Andés is left to make sense of the chaos—but he is ill-equipped to make sense of his life. He begins a dark journey toward self-destruction, his talent and brilliance brought down by the weight of a burden too frightening and maddening to bear alone. The manifestation of this frustration is a singular rage that finds an outlet in a dark and seedy El Paso bar—leading him improbably to Grace Delgado. Recently confronted with her own sense of isolation and mortality, Grace is an unlikely angel, a therapist who agrees to treat Andés after he is arrested in the United States. The two are suspicious of each other, yet they slowly arrive at a tentative working relationship that allows each of them to examine his and her own fragile and damaged past. With the urgent, unflinching vision of a true storyteller and the precise, arresting language of a poet, Sáenz's In Perfect Light bears witness to the cruelty of circumstance and, more than offering escape, the novel offers the possibility of salvation. |
| dr. martens men's vegan 1460 fashion boot: Shut Up and Smile Ian Halperin, 1999 Presents a portrait of the modeling industry tracing the rise of well-known supermodels, and discusses how many models are misled into a world of drugs, prostitution, violence, and murder. |
| dr. martens men's vegan 1460 fashion boot: Crossword Solver Anne Stibbs, 2000 An aid to solving crosswords. It contains over 100,000 potential solutions, including plurals, comparative and superlative adjectives, and inflections of verbs. The list extends to first names, place names and technical terms, euphemisms and compound expressions, as well as abbreviations. |
| dr. martens men's vegan 1460 fashion boot: How to Find Your Ideal Country Home Gene GeRue, 1996 |
| dr. martens men's vegan 1460 fashion boot: Making Strange: The Chara Schreyer Collection GEOFF. DYER, 2021-11-09 Making Strange: The Chara Schreyer Collection brings together more than two hundred iconic art works that each in their own way ask us to reconsider how we look at the world. How do artists challenge us to see the everyday world around us with fresh eyes? How do they make our world strange? Making Strange: The Chara Schreyer Collection brings together nearly 250 art works spanning the course of more than 100 years of history that each in their own way ask us to reconsider how we look at the world. Brought together by Chara Schreyer over the course of three decades, the works in this volume invite us to rethink our perception of the everyday in the wake of Marcel Duchamp's radical re-imagination of the object of art and the Russian revolutionary-era literary critic Viktor Shklovsky's conception of making strange. Whether looking at the idea of making strange in the work of Duchamp and Georgia O'Keefe, the legacy of minimalism and its discontents in the sculptures of Donald Judd and Felix Gonzalez Torres, the idea of disaster in America as seen through the eyes of Andy Warhol and Kara Walker, the concrete uses of language in the works of Lawrence Weiner and Glenn Ligon, or the restaging of life through the photographic medium in artists from Diane Arbus to Cindy Sherman, the essays in this catalogue reevaluate the relationship between art and the world and offer a new perspective on the personal act of collecting. |
| dr. martens men's vegan 1460 fashion boot: Fresh from the Farm 6pk Rigby, 2006 |
| dr. martens men's vegan 1460 fashion boot: Chair Yoga and Nutrition for Seniors Holly Moss, 2020-04-21 A unique book which combines chair yoga and nutrition for seniors to elevate wellbeing, health and happiness as well as prolonging vitality. It is a very practical, comprehensive and easy to use holistic health guide which is a valuable resource for all seniors. It is suitable for absolute beginners to yoga, has easy to follow pictures and instructions for each pose and clear guidelines for breathing. It shows how you can reap all the benefits of yoga whilst sitting down or using the chair for support whilst standing (feeling safe and not being worried about falling). The yoga is complemented with simple to implement nutrition techniques to nourish every body system as well as targeting particular health issues and specific parts of the body.This book gives the reader a path to thrive in their senior years, keeping them moving and eating well. It brings together all my knowledge and experience of working with yoga and nutrition clients over the past 9 years. This comprehensive guide includes:* Calming meditations, relaxation strategies and breathing techniques.* Clear step-by-step instructions of the yoga poses with photographs and guidelines on when to inhale and exhale, how to move as well as the benefits of doing the pose.* Easy to implement nutrition tips to support a healthy mind, digestion, liver, heart, lungs, bone density - combining yoga and nutrition to support each body system.* Mindful movements to improve your balance, posture, circulation and joint health as well as reducing anxiety and stress.The book is colourful, containing inspirational pictures of real people (in their 70's, 80's and 90's) doing yoga in my classes. It is A4 and has a wire ring binder which makes it easy to read and use - the book can easily be kept open whilst in use.Great for anyone who has had knee or hip surgery or struggles to get up and down off the floor. |
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