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| dr bronner's cheat sheet: Clean House Clean Planet Karen Logan, 1997-04 This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know. |
| dr bronner's cheat sheet: The Future of Packaging Tom Szaky, 2019-02-05 Outstanding Book of the Year gold medalist and “Most Likely to Save the Planet” from the Independent Book Publisher Awards. Tom Szaky sets out to do the impossible – eliminate all waste. This book paints a future of a “circular economy” that relies on responsible reuse and recycling to propel the world towards eradicating overconsumption and waste. Only 35 percent of the 240 million metric tons of waste generated in the United States alone gets recycled, according to the Environmental Protection Agency. This extraordinary collection shows how manufacturers can move from a one-way take-make-waste economy that is burying the world in waste to a circular, make-use-recycle economy. Steered by Tom Szaky, recycling pioneer, eco-capitalist, and founder and CEO of TerraCycle, each chapter is coauthored by an expert in his or her field. From the distinct perspectives of government leaders, consumer packaged goods companies, waste management firms, and more, the book explores current issues of production and consumption, practical steps for improving packaging and reducing waste today, and big ideas and concepts that can be carried forward. Intended to help every business from a small start-up to a large established consumer product company, this book serves as a source of knowledge and inspiration. The message from these pioneers is not to scale back but to innovate upward. They offer nothing less than a guide to designing ourselves out of waste and into abundance. |
| dr bronner's cheat sheet: Low Tox Life Alexx Stuart, 2018-06-27 Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet. |
| dr bronner's cheat sheet: How to Be a (Young) Antiracist Ibram X. Kendi, Nic Stone, 2023-09-12 The #1 New York Times bestseller that sparked international dialogue is now a book for young adults! Based on the adult bestseller by Ibram X. Kendi, and co-authored by bestselling author Nic Stone, How to be a (Young) Antiracist will serve as a guide for teens seeking a way forward in acknowledging, identifying, and dismantling racism and injustice. The New York Times bestseller How to be an Antiracist by Ibram X. Kendi is shaping the way a generation thinks about race and racism. How to be a (Young) Antiracist is a dynamic reframing of the concepts shared in the adult book, with young adulthood front and center. Aimed at readers 12 and up, and co-authored by award-winning children's book author Nic Stone, How to be a (Young) Antiracist empowers teen readers to help create a more just society. Antiracism is a journey--and now young adults will have a map to carve their own path. Kendi and Stone have revised this work to provide anecdotes and data that speaks directly to the experiences and concerns of younger readers, encouraging them to think critically and build a more equitable world in doing so. |
| dr bronner's cheat sheet: Chocolate-Covered Katie Katie Higgins, 2015-01-06 From one of the top 25 food websites in America and the queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too! |
| dr bronner's cheat sheet: Honor Thy Label Gero Leson, 2021-03-09 “A compelling story about the kind of moral, life-giving decisions that businesses can make to do good while doing well.”—Mark Bittman, author of Animal, Vegetable, Junk What's in a label? For Dr. Bronner's, more than ingredients or intentions—it spells out an ethical commitment to fairness and sustainable growth, uniting consumers and companies worldwide. Dr. Bronner’s Magic Soaps are renowned for their dense product labels (“All-One!”) and the curious tingling of peppermint. But how did this unusual natural soap transform the small print into soaring sales—inspiring customer loyalty not just with lather, but with good clean business? In Honor Thy Label, Dr. Bronner’s head of Special Operations, Gero Leson, reveals the inside story of how a little-known family-run soap company grew from countercultural roots to create a revolutionary fair trade and organic supply chain from the ground up—and rode the waves of popular demand without losing sight of the process. Through stories of harrowing setbacks and hard-won triumphs in projects that spanned the globe, in Sri Lanka, Ghana, India, and beyond, Leson demystifies the process of building and scaling ethical production. And he proves that if done right, the results ripple outward to benefit customers, communities, and the environment we share. Told with spirit and conviction, Honor Thy Label invites socially conscious entrepreneurs and shoppers on a journey to break the boundaries of production with the pioneers of socially just business—spreading Dr. Bronner’s radical vision of simple ingredients with cosmic impact. |
| dr bronner's cheat sheet: My Boyfriend Barfed in My Handbag . . . and Other Things You Can't Ask Martha Jolie Kerr, 2014-02-20 NEW YORK TIMES BESTSELLER “Wise and funny. . . . The Lorrie Moore short story, or the Tina Fey memoir, of cleaning tutorials.”—Dwight Garner, The New York Times “Thrillingly titled. . . . For a generation overwhelmed not just by dust bunnies, but by bong water on the carpet, pee stains on the ceiling and vomit seemingly everywhere, Jolie Kerr dispenses cleaning advice free of judgment. . . . A Mrs. Beeton for the postcollege set.” —Penelope Green, The New York Times “Jolie Kerr really cuts through the grease and grime with her new book. I do what she tells me to do.” —Amy Sedaris The author of the hit column “Ask a Clean Person” offers a hilarious and practical guide to cleaning up life’s little emergencies Life is filled with spills, odors, and those oh-so embarrassing stains you just can’t tell your parents about. And let’s be honest: no one is going to ask Martha Stewart what to do when your boyfriend barfs in your handbag. Thankfully, Jolie Kerr has both staggering cleaning knowledge and a sense of humor. With signature sass and straight talk, Jolie takes on questions ranging from the basic—how do I use a mop? —to the esoteric—what should I do when bottles of homebrewed ginger beer explode in my kitchen? My Boyfriend Barfed in My Handbag proves that even the most nightmarish cleaning conundrums can be solved with a smile, the right supplies, and a little music. |
| dr bronner's cheat sheet: Nourish Your Self Whole Matthew Albracht, 2021-04-13 The pillars of nutrition outlined in Nourish Your Self Whole are the most highly leveraged dietary steps you can take to see the greatest benefits for your time and energy. |
| dr bronner's cheat sheet: Skill Checklists for Fundamentals of Nursing Carol Lillis, Priscilla LeMone, Marilee LeBon, Pamela Lynn, 2011 This workbook allows students to practice and record the mastery of skills found in Taylor's Fundamentals of Nursing, Seventh Edition by providing checklists designed to record every step of each procedure. This set of checklists is valuable as a self-assessment tool for students and a means for faculty to record student performance. |
| dr bronner's cheat sheet: Heart Failure Michael Greger, 1999 |
| dr bronner's cheat sheet: CBD Leonard Leinow, Juliana Birnbaum, Michael H. Moskowitz, M.D., 2017-10-31 The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the highs associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic. |
| dr bronner's cheat sheet: The Great Republic Bernard Bailyn, 1977 |
| dr bronner's cheat sheet: Goebbels David John Cawdell Irving, 1996 Height only five-foot four; a figure of Ghandi-like emaciation barely tipping the scales at one hundred pounds; a head too large for his body; a clubfoot for which he was taunted as both man and boy - all the cards seemed stacked against him. Goebbels blamed the world at large; he hated the human race, and he boasted of his hatred in his secret diaries. Historian David Irving is the first to make use of the entire 80,000 pages of the Goebbels diaries - diaries that lay unrecognized for fifty years in the Red Army's Trophy archives in Moscow. From this extraordinary trove, to which Irving has added six years' research into the archives of the Western World, he has written the first full-scale biography of Adolf Hitler's confidant and evil genius, Dr. Joseph Goebbels. Here for the first time are Goebbels's secret, unpublished writings on the Reichstag Fire, the Night of the Long Knives, the Dollfuss murder, the Saar plebiscite, the invasion of Prague, Pearl Harbor, and scores of other turning points in modern history. Dr. Goebbels faithfully records Hitler's innermost councils, documenting the hidden methods and strategies of Nazi leadership. |
| dr bronner's cheat sheet: Sunscreen Photobiology: Molecular, Cellular and Physiological Aspects Francis P. Gasparro, 2013-11-11 Sunscreens are universally recommended by dermatologists not only to prevent the immediate effects of overexposure to sunlight but also to prevent skin cancer. While the former goal is immediately evident, the latter remains an unproven hypothesis and is a topic of some controversy. Recent epidemiological studies suggesting a correlation between increased use of sunscreens over the past two decades and the rise in skin cancer have led to the question whether sunscreens applied to skin may be undergoing photoreactions, the effects of which are elaborated many years later. By addressing the key questions, this book advances the field of sunscreen photobiology and provides the reader with an unbiased perspective on this important field. |
| dr bronner's cheat sheet: The Piercing Bible, Revised and Expanded Elayne Angel, 2021-06-01 Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results. “As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc. Piercing expert Elayne Angel has performed over 50,000 piercings since the 1980s and has pioneered many placements, including tongue piercing and the triangle, lorum, and other genital piercings. Her authoritative and groundbreaking guidebook has been the definitive resource on body piercing since its publication in 2009. Many people are unaware of the elevated risks of getting pierced at a mall kiosk, by an untrained tattoo artist, or by a novice piercer; a skilled professional is necessary for safety and optimal results, whether piercing the ear, nose, or elsewhere. This revised and expanded edition is the only comprehensive reference book available to help you navigate the entire piercing process. It contains new illustrations, diagrams, and photos, along with fully updated information, including: • The best piercings and placements for various body parts and body types • Terminology, techniques, and tools of the trade • Vital sterility, sanitation, and hygiene information • Jewelry designs, sizes, materials, and quality • Piercing aftercare and troubleshooting advice for successful healing • How to become a piercer, piercing throughout history and in modern culture, and the future of body piercing The Piercing Bible, Revised and Expanded, includes essential medical and technical updates, as well as refreshed illustrations and jewelry photography, to reflect today's standards and best practices for safe, professional piercing. |
| dr bronner's cheat sheet: King Hulse, 2016-01-31 |
| dr bronner's cheat sheet: The Landlady's Master George MacDonald, 1989 The story of three people: the owner of the land, those who rent the land, and the servant girl of the tenants. When their children reach adulthood, their class distinctions demand that they be driven apart. |
| dr bronner's cheat sheet: The Original Beauty Bible Paula Begoun, 2009 Offers beauty advice for women, including information on body care, nail care, medication, sun protection, health treatments, laser surgery, and face lifts. |
| dr bronner's cheat sheet: Yogalosophy Mandy Ingber, 2013-05-07 Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives. |
| dr bronner's cheat sheet: Fundamentals of Nursing Carol Taylor (CSFN.), Carol R. Taylor, 2008 Designed to maximize visual learning, this Sixth Edition features a new art program and an integrated, cohesive, student-focused suite of multimedia products. Brand-new icons direct students to free video clips and online activities. New concept maps walk students through the nursing process for selected case-study patients. Unexpected outcomes are now included in skills descriptions. Like previous editions, the text maintains its unique holistic blended skills approach to nursing care and focuses on case-based learning and critical thinking. A back-of-book CD-ROM includes video clips and a Spanish-English audio glossary. A companion online course is available free with purchase of the text. |
| dr bronner's cheat sheet: Powdered Detergents Michael Showell, 1997-09-03 Facilitating the development of important processes that yield increased detersive performance from smaller dosages, this work examines up-to-date and emerging process and chemical technologies used in the formulation of compact powdered detergents. It provides a survey of technological developments fundamental to powder compaction, such as the replacement of traditional phosphate builders and the introduction of insoluble zeolites as particle process aids. |
| dr bronner's cheat sheet: Lipid Oxidation Edwin N. Frankel, 2014-01-23 In this second edition, Edwin Frankel has updated and extended his now well-known book Lipid oxidation which has come to be regarded as the standard work on the subject since the publication of the first edition seven years previously. His main objective is to develop the background necessary for a better understanding of what factors should be considered, and what methods and lipid systems should be employed, to achieve suitable evaluation and control of lipid oxidation in complex foods and biological systems. The oxidation of unsaturated fatty acids is one of the most fundamental reactions in lipid chemistry. When unsaturated lipids are exposed to air, the complex, volatile oxidation compounds that are formed cause rancidity. This decreases the quality of foods that contain natural lipid components as well as foods in which oils are used as ingredients. Furthermore, products of lipid oxidation have been implicated in many vital biological reactions, and evidence has accumulated to show that free radicals and reactive oxygen species participate in tissue injuries and in degenerative disease. Although there have been many significant advances in this challenging field, many important problems remain unsolved. This second edition of Lipid oxidation follows the example of the first edition in offering a summary of the many unsolved problems that need further research. The need to understand lipid oxidation is greater than ever with the increased interest in long-chain polyunsaturated fatty acids, the reformulation of oils to avoid hydrogenation and trans fatty acids, and the enormous attention given to natural phenolic antioxidants, including flavonoids and other phytochemicals. |
| dr bronner's cheat sheet: Fundamentals of Nursing Carol R. Taylor, Carol Lillis, Pamela Barbara Lynn, Priscilla LeMone, 2015 Taking a holistic and case-based approach, this updated Eighth Edition of the best-selling Fundamentals of Nursing: The Art and Science of Person-Centered Nursing Care helps beginning nursing students develop the blended competencies (cognitive, technical, interpersonal, and ethical/legal) they will need to effectively care for patients in both institutional and community-based practice settings. Packed with clinical examples, proven pedagogy, striking illustrations, and online learning tools (including video clips, animations, and interactive learning activities), this acclaimed text distills the fundamentals that nursing students need to know to respond to today's healthcare challenges competently, enthusiastically, and accountably. Written in a clear, reader-friendly style, the Eighth Edition reflects today's rapidly evolving healthcare delivery system and features a revised art and photo program, new content, new reflection questions to help students cultivate QSEN competencies, new Delegations Considerations in each clinical chapter, an unparalleled teaching and learning package, and much more. To further enhance your course, you may want to consider purchasing other products within the integrated suite of products designed specifically for the 8th Edition. Created with the students' experience in mind, and coordinated to provide a cohesive learning experience, each product in the suite can be purchased separately or packaged with the main text. The suite includes: Study Guide, Skill Checklists, Taylor's Clinical Nursing Skills, Taylor's Handbook of Nursing Skills, Taylor's Video Guide to Clinical Nursing Skills, PrepU, and, new to this edition, Lippincott CoursePoint, a digital curriculum solution for nursing education that integrates adaptive learning powered by PrepU with access to personalized, perfectly timed remediation built on trusted content. |
| dr bronner's cheat sheet: Growing a Revolution: Bringing Our Soil Back to Life David R. Montgomery, 2017-05-09 Finalist for the PEN/E. O. Wilson Literary Science Writing Award A call to action that underscores a common goal: to change the world from the ground up. —Dan Barber, author of The Third Plate For centuries, agricultural practices have eroded the soil that farming depends on, stripping it of the organic matter vital to its productivity. Now conventional agriculture is threatening disaster for the world’s growing population. In Growing a Revolution, geologist David R. Montgomery travels the world, meeting farmers at the forefront of an agricultural movement to restore soil health. From Kansas to Ghana, he sees why adopting the three tenets of conservation agriculture—ditching the plow, planting cover crops, and growing a diversity of crops—is the solution. When farmers restore fertility to the land, this helps feed the world, cool the planet, reduce pollution, and return profitability to family farms. |
| dr bronner's cheat sheet: Happy Gerson Helen Bairstow, 2015-02-09 Written 'lightly' with snippets of humor and humanness by Gerson persons, designed to give insight into this healing protocol or, to be picked up when needing a bit of inspiration or a recipe. Why? Because data overload can be experienced when starting, or considering, the Gerson Therapy, especially as it's usually to heal a serious, even life threatening disease. Includes 68 recipes which follow the Gerson Therapy principles. Each with an appetizing photograph to entice a healthy appetite and motivate the 'cook within'. Read this if you already 'know' about the Gerson Therapy, especially if you are doing it, for a guaranteed smile! It's also a great insightful read for those supporting a loved one and wanting an understanding of what it is like to be on the therapy. Whether you are on the Gerson Therapy, or a support person, you will be pleased to know everything you read here is purely following the principles laid down by Dr Max Gerson ... every word is Gerson friendly but it is absolutely not a replacement for any Gerson Institute information. All proceeds go to Gerson Therapy charities. So ... if you are lucky enough to be in a position to afford this book, why not gift copies for others? |
| dr bronner's cheat sheet: The Energy Cure William Bengston, Ph.D., 2010-10-01 With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredible results, and mind-bending questions, Bengston invites us to follow him along his 35-year investigation into the mystery of hands-on healing, and to discover a technique that may activate your healing abilities. Part memoir and part instruction, this provocative book explores: Bengston’s paradigm-shifting experimental results and why they seem so difficult for some medical practitioners to acceptImage cycling, a unique preparation method for a hands-on-healing treatmentWhy traditional Western medicine isn’t always best, the value of skepticism, the strengths of energy medicine, and more William Bengston, PhD, is a professor of sociology at St. Joseph’s College in New York. In his early twenties, he received hands-on healing that ended his chronic back pain. A self-proclaimed rationalist, he began a 35-year investigation that has made him one of today’s leading researchers into the mystery and power of energy medicine. |
| dr bronner's cheat sheet: Critical Theory and Authoritarian Populism Jeremiah Morelock, 2018-12-17 After President Trump’s election, BREXIT and the widespread rise of far-Right political parties, much public discussion has intensely focused on populism and authoritarianism. In the middle of the twentieth century, members of the early Frankfurt School prolifically studied and theorized fascism and anti-Semitism in Germany and the United States. In this volume, leading European and American scholars apply insights from the early Frankfurt School to present-day authoritarian populism, including the Trump phenomenon and related developments across the globe. Chapters are arranged into three sections exploring different aspects of the topic: theories, historical foundations, and manifestations via social media. Contributions examine the vital political, psychological and anthropological theories of early Frankfurt School thinkers, and how their insights could be applied now amidst the insecurities and confusions of twenty-first century life. The many theorists considered include Adorno, Fromm, Löwenthal and Marcuse, alongside analysis of Austrian Facebook pages and Trump’s tweets and operatic media drama. This book is a major contribution towards deeper understanding of populism’s resurgence in the age of digital capitalism. |
| dr bronner's cheat sheet: The Hidden Dangers of the Rainbow Constance E. Cumbey, 1983 Reflects years of in-depth and extensive research. The author clearly demonstrates the movement's supreme purpose: to subvert our Judeo-Christian foundation and create a one-world order through a complex network of occult organizations. |
| dr bronner's cheat sheet: How to Train Your Dragon: The Serpent's Heir Dean DeBlois, Richard Hamilton, 2017-02-28 The dragons of Berk are coming to Dark Horse! Hiccup, Toothless, and all their dragon-riding friends from DreamWorks Animation's acclaimed How to Train Your Dragon films are starting new adventures in comics! Created with the help of the film's writer, director, and producer Dean DeBlois, these graphic novellas will bridge the gap between the second film and the upcoming third film. More adventures, more dragon lore, and more fun! You won't have to wait years for more dragons; they are coming to you--in comics! |
| dr bronner's cheat sheet: Riots I Have Known Ryan Chapman, 2020-11-17 Longlisted for the 2019 Center for Fiction First Novel Prize, Ryan Chapman’s “gritty, bracing debut” (Esquire) set during a prison riot is “dark, daring, and laugh-out-loud hilarious…one of the smartest—and best—novels of the year” (NPR). A largescale riot rages through Westbrook prison in upstate New York, incited by a poem in the house literary journal. Our unnamed narrator, barricaded inside the computer lab, swears he’s blameless—even though, as editor-in-chief, he published the piece in question. As he awaits violent interruption by his many, many enemies, he liveblogs one final Editor’s Letter. Riots I Have Known is his memoir, confession, and act of literary revenge. His tale spans a childhood in Sri Lanka, navigating the postwar black markets and hotel chains; employment as a Park Avenue doorman, serving the widows of the one percent; life in prison, with the silver lining of his beloved McNairy; and his stewardship of The Holding Pen, a “masterpiece of post-penal literature” favored by Brooklynites everywhere. All will be revealed, and everyone will see he’s really a good guy, doing it for the right reasons. “Fitfully funny and murderously wry,” Riots I Have Known is “a frenzied yet wistful monologue from a lover of literature under siege” (Kirkus Reviews). |
| dr bronner's cheat sheet: The Climb Anatoli Boukreev, G. Weston DeWalt, 2015-09-22 Everest, the major motion picture from Universal Pictures, is set for wide release on September 18, 2015. Read The Climb, Anatoli Boukreev (portrayed by Ingvar Sigurðsson in the film) and G. Weston DeWalt’s compelling account of those fateful events on Everest. In May 1996 three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women-including expedition leaders Scott Fischer and Rob Hall-were caught in a ferocious blizzard. Disoriented and out of oxygen, climbers struggled to find their way down the mountain as darkness approached. Alone and climbing blind, Anatoli Boukreev brought climbers back from the edge of certain death. This new edition includes a transcript of the Mountain Madness expedition debriefing recorded five days after the tragedy, as well as G. Weston DeWalt's response to Into Thin Air author Jon Krakauer. |
| dr bronner's cheat sheet: Rome's Revolution Richard Alston, 2015-05-06 On March 15th, 44 BC a group of senators stabbed Julius Caesar, the dictator of Rome. By his death, they hoped to restore Rome's Republic. Instead, they unleashed a revolution. By December of that year, Rome was plunged into a violent civil war. Three men--Mark Antony, Lepidus, and Octavian--emerged as leaders of a revolutionary regime, which crushed all opposition. In time, Lepidus was removed, Antony and Cleopatra were dispatched, and Octavian stood alone as sole ruler of Rome. He became Augustus, Rome's first emperor, and by the time of his death in AD 14 the 500-year-old republic was but a distant memory and the birth of one of history's greatest empires was complete. Rome's Revolution provides a riveting narrative of this tumultuous period of change. Historian Richard Alston digs beneath the high politics of Cicero, Caesar, Antony, and Octavian to reveal the experience of the common Roman citizen and soldier. He portrays the revolution as the crisis of a brutally competitive society, both among the citizenry and among the ruling class whose legitimacy was under threat. Throughout, he sheds new light on the motivations that drove men to march on their capital city and slaughter their compatriots. He also shows the reasons behind and the immediate legacy of the awe inspiringly successful and ruthless reign of Emperor Augustus. An enthralling story of ancient warfare, social upheaval, and personal betrayal, Rome's Revolution offers an authoritative new account of an epoch which still haunts us today. |
| dr bronner's cheat sheet: Tomboy Style Lizzie Garrett Mettler, 2012-04-03 Tomboys are confident, rebellious, and adventurous. They are bold, brazen, fierce—and sexy. They aren’t known for following rules, they are known for doing—and wearing—whatever they want. Tomboy captures the tomboy’s style, her je ne sais quoi, her wardrobe, and most importantly, her spirit. Throughout the twentieth century, the mass marketing of gender stereotypes meant tomboys cropped up against the odds, trends, and ads. As menswear-inspired fashions for women have exploded into the mainstream under the helm of designers and stylists ranging from J.Crew to Rag & Bone to Boy by Band of Outsiders, acceptance of both the word tomboy and the women associated with its edge has been set into play. But a tomboy is not just about style—tomboys are measured in equal parts wardrobe and spirit. A visual history that chronicles the past eighty years of women who blur the line between masculinity and femininity, Tomboy explores the evolution of the style and its icons. Vivid commentary illuminates the tomboy’s history and captures a diversity of women who are bound together by their inherent ability to seamlessly blend a rugged sensibility with classic, understated elegance. |
| dr bronner's cheat sheet: Hiparama of the Classics Lord Buckley, 2015 Iconic monologues by the famed exemplar of Cool, Lord Buckley. Buckley's unique stage persona anticipated aspects of the Beat Generation sensibility. |
| dr bronner's cheat sheet: The Scottish Chiefs Jane Porter, 1877 |
| dr bronner's cheat sheet: I'm Tired of Being Ordinary, Are You? Wm Allen, 2014-09-27 There are five frogs on a log. One decides to jump off. How many are left? If you responded with four, you're wrong. The correct answer is five, because remember-deciding isn't doing. If you are tired of being ordinary, it's time to stop thinking about changing your life and start actively pursuing a changed life. And this is just the guide to get you moving. Comprised of fifty-two weekly lessons that all open with a joke or riddle and close with a movie suggestion, this book makes the difficult journey of becoming extraordinary a little easier and a lot more enjoyable. Full of practical insights that build on one another from week to week, you will learn how to become an active participant in your life as you discover the wealth of potential within you and discern how to use it to achieve the amazing life you've always wanted. If your answer to the question I'm Tired of Being Ordinary, Are You? is a resounding yes, then it's time to accept the challenge and receive the guidance this book offers. Better yet, read it with a friend or group of fellow ordinaries, and encourage each other along the way! |
| dr bronner's cheat sheet: Allie the Allergic Elephant , 2002-01-01 Allie the elephant has an allergic reaction to peanuts served at school, and soon learns what symptoms to watch for and what foods to avoid. |
| dr bronner's cheat sheet: The Instruction Ainslie MacLeod, 2009-05-01 Have you ever sensed that your life has a deeper, more meaningful purpose, but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spirit guides have given him a systematic approach to uncovering who you really are—and the life your soul has planned for. They call it The Instruction. Now, for the first time, this unique teaching is offered as a step-by-step program for realizing personal fulfillment. The Instruction will take you through 10 doorways to unveil the life plan your soul created before you were even born, including: Your Soul Age—Determining how it shapes your beliefs and behaviorsYour Soul Type—Are you a Hunter? Thinker? Creator? What your Soul Type reveals about your true selfYour Powers—Connecting fully and permanently with your spirit guides to create your destinyYour Talents—Using your past lives to enhance the present By taking you on a journey beyond this plane, Ainslie MacLeod uses a groundbreaking system to help you unlock the secrets of your soul's purpose, and illuminate the path of your life with The Instruction. |
| dr bronner's cheat sheet: The Penguin Lady Carol A. Cole, 2012 Penelope Parker lives with penguins from all over the Southern Hemisphere. Do the penguin antics prove too much for her to handle? Children count and then compare and contrast ten different penguin species as they learn geography. Includes For Creative Minds section. |
| dr bronner's cheat sheet: The Transformation Ainslie Macleod, 2010-07 In The Instruction, Ainslie MacLeod gave readers the tools to identify their soul type and discover their deeper purpose.Now with The Transformation, this gifted psychic brings readers the most critical practice for enabling their spiritual evolution; healing the fears from past lives. ''So much of what holds us back from achieving our potential in this life is baggage we are carrying from previous incarnations, '' teaches Ainslie.In this engrossing investigation of the importance of past-life healing to our growth, he explores; The 10 types of fears that carry over from past lives - and how each one contains the seed of its own healing The three-step method for identifying and transforming your past-life blockages Reaching ''Stage-Four Consciousness'' - the next evolutionary step your soul is striving to take How the human species is clearing out our collective past-life traumas to make way for a global transformation |
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James Dimitroff, M.D. - Esse Health Corporate
He has served as the Chief of Medicine at Incarnate Word Hospital and has been the Section Chief of Gastroenterology and Medical Director of the Endoscopy Laboratory at Saint …
Mercy | Doctors, Hospitals & Clinics in MO, AR, OK & KS
Mercy is one of the largest U.S. health systems with 44 acute care & specialty hospitals, over 700 physician & outpatient clinics in Arkansas, Kansas, Missouri & Oklahoma.
Best Family Physicians Near Me in Saint Louis, MO | WebMD
Saint Louis, MO has 1440 Family Physician results with an average of 28 years of experience and a total of 5354 reviews. Need help deciding? Explore feedback from real patients, what awards...
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The physicians at BJC Medical Group Primary Care at Missouri Baptist Medical Center are available to make that yearly checkup a reality. These providers are known for their …
Dr. John Clohisy | Hip and Knee Surgeon | Washington ...
Division of Joint Preservation, Reconstruction and Replacement. Chief, Adult Reconstructive Surgery. Director, Center for Adolescent and Young Adult Hip Disorders. Medical Director, …
Meet Our Doctors — Eye Care Associates of St. Louis
Today, Eye Care Associates of St. Louis continues to provide comprehensive ophthalmologic services for people of all ages.
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Contact Mike Reiter, MD. from Neurosurgery of St. Louis today to schedule an appointment. Click to learn more about Dr. Reiter.
Michael V. Oliveri, Ph.D., ABPP
Dr. Michael Oliveri is a Missouri based board-certified clinical neuropsychologist with over 35 years of post-doctoral professional experience primarily in medical settings. His office is …
P. Kumar Rao, MD, MBA - WashU Medicine Physicians
WashU Medicine physicians are the medical staff of Barnes-Jewish Hospital, St. Louis Children's Hospital, and Siteman Cancer Center.
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