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Alternatives to Estrogen Therapy: A Comprehensive Guide
Author: Dr. Emily Carter, MD, FACOG – Board-certified Obstetrician and Gynecologist with 15 years of experience specializing in menopause management and hormone replacement therapy. Dr. Carter has published extensively on hormonal health and alternative treatment options.
Publisher: The Menopause & Women's Health Journal – A leading publication dedicated to providing evidence-based information on women's health issues, including menopause and hormone therapy.
Editor: Sarah Miller, RN, BSN – Registered Nurse with 10 years of experience in women's health and a strong background in medical editing and content creation.
Keywords: Alternatives to estrogen therapy, estrogen therapy alternatives, natural alternatives to estrogen, hormone replacement therapy alternatives, menopause treatment alternatives, perimenopause treatment alternatives, non-hormonal menopause treatment, managing menopausal symptoms without estrogen, alternative therapies for hot flashes, alternatives to HRT.
Summary: This article explores various methodologies and approaches as alternatives to estrogen therapy, focusing on managing menopausal symptoms and addressing the potential benefits and drawbacks of each option. It covers lifestyle modifications, herbal remedies, supplements, and other medical interventions, emphasizing the importance of consulting a healthcare professional for personalized recommendations.
Understanding the Need for Alternatives to Estrogen Therapy
Estrogen therapy (ET), often part of hormone replacement therapy (HRT), remains a cornerstone in managing menopausal symptoms like hot flashes, night sweats, vaginal dryness, and mood changes. However, some women are not suitable candidates for ET due to pre-existing conditions like breast cancer, blood clots, or a personal or family history of these conditions. Others may prefer to explore alternatives to estrogen therapy due to concerns about potential side effects associated with ET. Therefore, understanding and exploring effective alternatives to estrogen therapy is crucial for comprehensive women's health care.
Lifestyle Modifications as Alternatives to Estrogen Therapy
Significant lifestyle changes can positively impact menopausal symptoms and serve as effective alternatives to estrogen therapy in many cases. These include:
1. Dietary Adjustments: A balanced diet rich in phytoestrogens (plant-based compounds with weak estrogenic effects), soy products, flaxseeds, whole grains, and fruits and vegetables can help alleviate some menopausal symptoms. A healthy diet also supports overall well-being, which is crucial during this life stage.
2. Regular Exercise: Regular physical activity, including cardiovascular exercise and strength training, can significantly reduce hot flashes, improve mood, and promote better sleep – all key areas impacted by menopause. Aim for at least 150 minutes of moderate-intensity aerobic activity per week.
3. Stress Management Techniques: Stress exacerbates many menopausal symptoms. Incorporating stress-reducing techniques like yoga, meditation, deep breathing exercises, or spending time in nature can be beneficial. Cognitive behavioral therapy (CBT) can also be an effective way to manage stress and related symptoms.
4. Sleep Hygiene: Establishing a regular sleep schedule, creating a relaxing bedtime routine, and optimizing the sleep environment (dark, quiet, cool) can improve sleep quality, mitigating the impact of night sweats and insomnia often experienced during menopause.
Herbal Remedies and Supplements as Alternatives to Estrogen Therapy
Several herbal remedies and supplements are often touted as alternatives to estrogen therapy, but it's crucial to understand their limitations and potential risks. Always consult your doctor before using any herbal remedies or supplements, especially if you are taking other medications.
1. Black Cohosh: This herb has shown some promise in reducing hot flashes, but more research is needed to confirm its effectiveness and safety. Some studies suggest potential liver toxicity with long-term use.
2. Red Clover: Similar to black cohosh, red clover contains phytoestrogens and may offer some relief from menopausal symptoms. However, the evidence supporting its effectiveness is mixed.
3. Soy Isoflavones: Soy products are rich in isoflavones, which are phytoestrogens that mimic the effects of estrogen in the body. Studies on their efficacy in managing menopausal symptoms have yielded varying results.
4. Vitamin D and Calcium: Maintaining adequate levels of vitamin D and calcium is important for bone health, which is a major concern during menopause. Supplementation may be necessary depending on individual needs and dietary intake.
Medical Interventions as Alternatives to Estrogen Therapy
Besides lifestyle modifications and herbal remedies, several medical interventions can be considered as alternatives to estrogen therapy:
1. Gabapentin and other Anticonvulsants: These medications are sometimes used off-label to manage hot flashes, particularly in women who cannot tolerate or are unsuitable candidates for estrogen therapy.
2. Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): These antidepressants can be effective in reducing hot flashes and improving mood, but they may come with side effects.
3. Clonidine: This medication is typically used to treat high blood pressure but can also be helpful in managing hot flashes.
4. Low-dose vaginal estrogen: For women experiencing only vaginal dryness and atrophy, localized estrogen therapy in the form of creams, tablets, or rings can offer effective relief without the systemic effects of oral or transdermal estrogen. This targeted approach is a valuable alternative for managing specific menopausal symptoms without the broader implications of systemic estrogen therapy.
The Importance of Personalized Approaches to Alternatives to Estrogen Therapy
The optimal approach to managing menopausal symptoms without estrogen varies greatly depending on individual factors like symptom severity, overall health, preferences, and medical history. What works for one woman may not work for another. Therefore, a holistic and personalized approach is crucial. A healthcare professional can help assess individual needs, discuss potential benefits and risks of various options, and develop a tailored treatment plan that addresses specific concerns and priorities.
Conclusion
Finding effective alternatives to estrogen therapy is vital for women who cannot or choose not to take estrogen. This article has highlighted several potential approaches, ranging from lifestyle changes and herbal remedies to medical interventions. However, it's crucial to remember that these alternatives are not always a one-size-fits-all solution. A collaborative partnership with a healthcare provider is essential in developing a personalized plan that optimizes well-being during this significant life transition. Remember, seeking professional guidance is crucial in determining the safest and most effective alternatives to estrogen therapy for your individual needs.
FAQs
1. Are alternatives to estrogen therapy always effective? The effectiveness of alternatives to estrogen therapy varies significantly depending on the individual and the specific symptom being addressed. Some women find substantial relief, while others may experience only minimal improvement.
2. What are the potential side effects of alternatives to estrogen therapy? Side effects vary depending on the specific alternative chosen. Some herbal remedies may cause liver issues, while antidepressants can have various side effects such as nausea, weight gain, or sexual dysfunction. It's crucial to discuss potential side effects with your doctor.
3. How long does it take for alternatives to estrogen therapy to work? The onset of effects varies considerably. Lifestyle changes may take several weeks or months to show significant results, while medications may provide quicker relief.
4. Are alternatives to estrogen therapy covered by insurance? Insurance coverage for alternatives to estrogen therapy varies depending on the specific treatment and insurance plan. It's best to check with your insurance provider.
5. Can I use multiple alternatives to estrogen therapy simultaneously? Combining different approaches can be beneficial, but it's crucial to consult your doctor to avoid potential drug interactions or adverse effects.
6. Are alternatives to estrogen therapy safe for women with pre-existing conditions? Some alternatives might not be suitable for women with certain health conditions. A thorough discussion with your doctor is vital to ensure the chosen alternative is safe and appropriate.
7. How can I find a healthcare professional who specializes in menopausal care? You can search online directories, contact your primary care physician for a referral, or check with local women's health clinics.
8. Is it necessary to undergo medical tests before starting alternatives to estrogen therapy? Your doctor may recommend certain tests to assess your overall health and identify any underlying conditions that could impact treatment choices.
9. What if alternatives to estrogen therapy don’t work for me? If alternatives to estrogen therapy prove ineffective, your doctor can re-evaluate your situation and explore other treatment options, including considering estrogen therapy if appropriate.
Related Articles
1. Managing Hot Flashes Naturally: This article explores various natural remedies and lifestyle modifications for managing hot flashes, a common menopausal symptom often addressed by alternatives to estrogen therapy.
2. Phytoestrogens and Menopausal Symptom Relief: This piece delves into the science behind phytoestrogens, examining their potential benefits and limitations as alternatives to estrogen therapy.
3. The Role of Diet in Menopause Management: This article focuses on the impact of nutrition on menopausal symptoms and discusses dietary strategies to alleviate symptoms without estrogen therapy.
4. Exercise and Menopause: A Comprehensive Guide: This article explores the benefits of regular physical activity in managing menopausal symptoms and emphasizes its role as an alternative to estrogen therapy.
5. Stress Reduction Techniques for Menopause: This article offers practical tips and techniques for stress management, highlighting its importance in mitigating menopausal symptoms and potentially reducing the need for hormone therapy.
6. Herbal Remedies for Menopause: A Critical Review: This article provides a detailed analysis of various herbal remedies often used to manage menopausal symptoms, offering a balanced perspective on their effectiveness and potential risks.
7. Non-Hormonal Options for Vaginal Dryness: This article focuses specifically on managing vaginal atrophy and dryness, highlighting non-hormonal alternatives to estrogen therapy.
8. Understanding the Risks and Benefits of Estrogen Therapy: This article offers a comprehensive overview of estrogen therapy, including its potential benefits, risks, and suitable candidates. This serves as an important comparative reference for considering alternatives.
9. Developing a Personalized Menopause Management Plan: This article guides readers through the process of creating an individual plan for managing menopausal symptoms, taking into account personal health conditions, preferences, and symptom severity.
| alternatives to estrogen therapy: Menopause and Estrogen Ellen Hodgson Brown, Lynne Paige Walker, 1996 One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the real story about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women. |
| alternatives to estrogen therapy: The Estrogen Alternative Raquel Martin, Judi Gerstung, 2004-11-22 With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented. |
| alternatives to estrogen therapy: Natural Alternatives to HRT Cookbook Marilyn Glenville, 2000 |
| alternatives to estrogen therapy: The Truth about Hormone Replacement Therapy Ellen Michaud, National Women's Health Network (U.S.), 2002 A review of both the potential hazards and benefits of hormone therapy after menopause. |
| alternatives to estrogen therapy: Clinical Reproductive Medicine and Surgery Tommaso Falcone, William W. Hurd, 2007-01-01 Clinical Reproductive Medicine and Surgery is the new, definitive resource in reproductive medicine. This unique text offers detailed discussion on both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included are chapters on Reproductive Genetics, Management of Endometriosis (including interventional radiology), Ultrasonography and Sonohysterography, Preservation of Fertility, and Recurrent Pregnancy Loss. The book also features an accompanying DVD with additional images and video loops. A resource every practitioner interested in Reproductive Endocrinology and Infertility needs! Offers detailed discussion of medical and surgical management of reproductive disorders ... No other text offers coverage of both medical and surgical management in one resource. Covers gynecologic disorders that impact fertility--an important aspect of identifying fertility issues, not included in major competition Section on basic reproductive biology ... Not overly detailed -- Written for a clinician to understand how to practice reproductive medicine Section on reproductive imaging ... Unique to this text - includes US and MRI of the reproductive organs Algorithm in each chapter ... 4-color throughout ... Demonstrates the appropriate clinical investigation and management ... Offers attractive layout and best views of surgical procedures Perform reproductive surgery procedures with step-by-step guidance on intrauterine device insertion and laparoscopic surgery with detailed images and videos on the accompanying dvd |
| alternatives to estrogen therapy: The Estrogen Alternative Steven R. Goldstein, Laurie Ashner, 1999 Every postmenopausal woman must face the estrogen dilemma. Replacing estrogen lowers the incidence of heart disease, osteoporosis and Alzheimer's disease -- but it also increases the chance of breast and uterine cancer. Until now...New synthetic hormones. SERMs, provide many of the benefits of estrogen without the risks. Written by Steven R. Goldstein, M.D., a world-renowned obstetrician and gynecologist, and Laurie Ashner, a prominent journalist and therapist, The Estrogen Alternative is the first book to reveal the latest advances in the field. This essential and accessible guide -- updated with new material for the paperback edition -- answers important questions about traditional estrogen therapy, herbal estrogen therapy and SERMs, as well as which form of hormone replacement therapy is best for one's individual needs. |
| alternatives to estrogen therapy: The Menopausal Transition Claudio N. Soares, Michelle P. Warren, 2009-01-01 The interplay of hormones, health and behavior across the female life cycle, especially during the menopausal transition, poses a special challenge to health care professionals.Written by experts, this book brings together the knowledge gained on the menopausal transition from clinical experience and medical research. Topics like 'what to expect' from the menopausal transition, sexuality, sociocultural changes, impact of life stressors, and emergence of depression are discussed. The physiology of thermoregulation and the occurrence of hot flashes are reviewed for a better understanding of vasomotor complaints. Another chapter offers an update on hormonal and nonhormonal treatment strategies by presenting an overview of the management of mood and anxiety during the menopausal transition. The emergence of psychotic symptoms associated with peri- and postmenopausal changes in sex hormone levels is also addressed. Lastly, the book includes an excellent review on the pros and cons of hormonal therapy in the post-Women's Health Initiative era. This book is a must for gynecologists, psychiatrists, endocrinologists, epidemiologists involved in the clinical care of mature women as well as researchers and students interested in obtaining an up-to-date overview of this topic. |
| alternatives to estrogen therapy: The ABC Clinical Guide to Herbs Josef A. Brinckmann, Bernd Wollschlaeger, 2003 This well referenced, instructive, and clinically accurate guide provides everything you need to know about the safe and effective use of medicinal herbs. Published by the American Botanical Council (ABC), the book contains comprehensive, scientifically based information on 29 herbs and 13 proprietary herbal products. The reference is also the first of its kind to include a continuing education module for a wide variety of healthcare professionals. Each herb analysis includes an extensively referenced therapeutic Monograph, a 2-page Clinical Overview for quick reference, and a 1-page Patient Information Sheet for the health professional to copy and give to patients. Pharmacological activity, herb-drug interactions, adverse effects, preparations, dosage, name brands, regulations, and detailed tables of clinical studies, are all accurately presented in this important educational guidebook. Key features of the ABC Guide: In depth data - thorough and detailed information for the most popular herbs and herbal products sold in the US market today More than 40 tables of clinical studies, including 180 commercial products Incorporation of science-based and traditional information Standardized and regimented layout ensures quick and easy access to information National continuing education credit - 10 to 13.5 credit hours available to health professionals in five disciplines Message to customers: The University of Texas Medical Branch at Galveston (UTMB) has extended CME credit for physicians for The ABC Clinical Guide to Herbs. The current $20 fee will no longer be charged. This will now be offered at no cost with purchase of the book. In addition, CE credit has been extended for nurses, pharmacists, and dietitians. THE ABC CLINICAL GUIDE to HERBS provides healthcare professionals with what they want: factual, current, scientifically based information and guidance on the top selling herbs in the United States. A must have reference for every practice Published by the American Botanical Council. Thieme is proud to be the exclusive worldwide distributor for this book. |
| alternatives to estrogen therapy: What You Must Know About Bioidentical Hormone Replacement Therapy Amy Lee Hawkins, 2013-02-12 Many women are confused about the treatments available for menopause. While they may be experiencing severe symptoms, the news about Hormone Replacement Therapy (HRT) use is not encouraging. HRT may increase the risk of heart attack, stroke, breast cancer, and blood clots in the lungs and legs. On the other hand, there is lesser known treatment-Bioidentical Hormone Replacement Therapy (BHRT)-that can help effectively diminish menopausal symptoms without the dangers of synthetic drugs. In her new book, Dr. Amy Lee Hawkins provides women with a complete guide to understanding and using BHRT to diminish or eliminate the symptoms of menopause. What You Must Know About Bioidentical Hormone Replacement Therapy is written in easy-to-understand language. It covers the basics of hormones, discusses the controversy surrounding hormone replacement, details hormone treatment principles, and provides a guide to maintaining a healthy weight and metabolism. Each discussion is supported by up-to-date scientific articles published in respected research journals and medical texts. In addition, the book's appendix includes numerous questionnaires that can help you understand your personal situation. If you are struggling with the symptoms of menopause, you want to choose the safest and most effective route to feeling better. What You Must Know About Bioidentical Hormone Replacement Therapy provides the information you need to make the best possible decisions about your health. |
| alternatives to estrogen therapy: Smart Medicine for Menopause Sandra Cabot, 1995 Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements |
| alternatives to estrogen therapy: Comprehensive Gynecology Gretchen M. Lentz, David M. Gershenson, 2012-01-01 In the 25 years since the first edition of Comprehensive Gynecology, many scientific advances have occurred in medical practice. The first four editions were largely the work of the original four editors: Drs. William Droegemueller, Arthur L. Herbst, Daniel R. Mishell, Jr., and Morton A. Stenchever...With the staggering volume of medical literature published and the complexities of the gynecologic subspecialties, we have collaborated with additional experts for the sixth edition. We've examined disease and added a new chapter on the interaction of medical diseases and female physiology. We've investigated discord with new authors to completely rewrite the emotional and psychological issues in gynecology and the legal issues for obstetrician-gynecologists. Other chapters have delved into the controversies in breast cancer screening, vitamin D use, the ongoing debates in hormone therapy, and vaginal mesh use for pelvic organ prolapse surgery. (from Preface -- MD Consult, viewed April 9, 2012) |
| alternatives to estrogen therapy: Dr. Susan Love's Hormone Book Susan M. Love, Karen Lindsey, 1998 With clarity and compassion, Dr. Love helps the 40 million women entering menopause sort through all the choices they face. She explains how to cope with short-term symptoms (hot flashes, night sweats, mood swings, etc.) and addresses such long-term concerns as osteoporosis, heart disease, breast cancer, and endometrial cancer. Dr. Love also discusses: lifestyle changes (diet, exercise, stress management), alternatives (including herbs and homeopathic remedies), other medications, and the pros and cons of hormone therapy. A new Introduction discusses the controversies raised by the hardcover publication. |
| alternatives to estrogen therapy: Diagnosis and Management of Ovarian Disorders Albert Altchek, Liane Deligdisch, Nathan Kase, 2003-09-04 This updated second edition of Diagnosis and Management of Ovarian Disorders provides thorough, yet succinct insight into the ever-changing realm of ovarian disorders. It presents a novel multidisciplinary approach to the subject as described by clinicians, surgeons, pathologists, basic scientists and related medical researchers. Topics covered include reproductive technology, early diagnosis of ovarian cancer, and management of menopause among others. The breadth of information provided by this book will appeal to clinicians and researchers involved in the study and treatment of ovarian disorders.KEY FEATURES* Includes updated information on early diagnosis of ovarian cancer* Reviews new diagnostic techniques for ovarian disorders* Discusses latest information on reproductive technology* Presents translational treatment linking laboratory research with clinical medicine |
| alternatives to estrogen therapy: The Estrogen Fix Mache Seibel, 2017-09-19 With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women's health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as the estrogen window, estrogen can lower your risk for breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you. |
| alternatives to estrogen therapy: Menopause Dr. Louise Newson, 2019-09-24 This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual. |
| alternatives to estrogen therapy: The Menopause Risto Erkkola, 2006-01-01 EUROPEAN PRACTICE IN GYNAECOLOGY AND OBSTETRICT is a series of books conceived and endorsed by the European Board and College of Obstetrics and Gynaecology (EBCOG). Its aim is to provide up-to-date, evidence-based information that represents the consensus of opinion among leading European experts in the field, as part of the overall aim of standardising training and practice in order to ensure quality care and facilitate exchange among physicians in all parts of Europe and the rest of the world. |
| alternatives to estrogen therapy: Applied Social Psychology Jamie A. Gruman, Frank W. Schneider, Larry M. Coutts, 2016-09-08 This student-friendly introduction to the field focuses on understanding social and practical problems and developing intervention strategies to address them. Offering a balance of theory, research, and application, the updated Third Edition includes the latest research, as well as new, detailed examples of qualitative research throughout. |
| alternatives to estrogen therapy: What Your Doctor May Not Tell You About(TM): Breast Cancer John R. Lee, David Zava, 2002-01-07 Part of the bestselling What Your Doctor May Not Tell You series, an informative, detailed guide to breast cancer, including treatment and prevention. Each year, over 40,000 women in the U.S. die from breast cancer. With statistics rising, conventional methods of treatment are simply not working, and in some cases may even be harmful. Now, Drs. Lee and Zava explain the potentially life-saving facts, such as: likely sources for the increase in breast cancer, including environment, excessive estrogen, progesterone imbalance, diet, and the dangers associated with traditional hormone replacement methods. Readers will learn strategies for lowering their risk and preventing this devastating disease through a revolutionary hormone balance program. |
| alternatives to estrogen therapy: Clinical Gynecologic Endocrinology and Infertility Marc A. Fritz, Leon Speroff, 2012-03-28 Established for more than thirty years as one of the world's most widely read gynecology texts, Clinical Gynecologic Endocrinology and Infertility is now in its Eighth Edition. In a clear, user-friendly style enhanced by abundant illustrations, algorithms, and tables, the book provides a complete explanation of the female endocrine system and its disorders and offers practical guidance on evaluation and treatment of female endocrine problems and infertility. Major sections cover reproductive physiology, clinical endocrinology, contraception and infertility. This edition has a modern full-color design. A companion website includes the fully searchable text, image bank and links to PubMed references. |
| alternatives to estrogen therapy: Sex, Lies, and Menopause T. S. Wiley, Julie Taguchi, Bent Formby, 2009-10-13 “A new hypothesis, post Women’s Health Initiative, that must be examined further by the entire scientific community.” —Allison Mayer-Oakes, M.D., M.S.P.H., F.A.C.P, founder of the Longevity Medical Center of Santa Barbara Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly. In this revolutionary work—a landmark that signals the true beginning of feminist medicine—a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, T. S. Wiley, Julie Taguchi, M.D., and Bent Formby, Ph.D., offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy—derived from plants, not drugs—to help them elevate their estrogen level for greater energy, libido, and intellectual capacity. Provocative, empowering, and scientifically sound, Sex, Lies, and Menopause addresses the inherent benefits of natural progesterone, reveals the lies advanced by the medical and drug establishments, and challenges women to demand a medical future where their health comes first. The research presented in Sex, Lies, and Menopause will at last allow women to create their own plan of action to put themselves safely on the path to better health and hormonal balance at any stage of life. |
| alternatives to estrogen therapy: CURRENT Diagnosis & Treatment Obstetrics & Gynecology, Tenth Edition Alan DeCherney, Lauren Nathan, T. Murphy Goodwin, Neri Laufer, 2006-09-22 The leading single-source book in women's health care, reproductive medicine, and pelvic surgery A Doody's Core Title! Thorough review of all of obstetrics & gynecology Covers more than 1,000 diseases and disorders The latest screening and management guidelines More than 450 clear clinical photos and illustrations in two colors Formatted to facilitate quick retrieval of information Concise, current coverage of treatments for common gynecologic infections Extensively revised throughout Covers underlying pathophysiology when relevant to diagnosis and treatment Helpful references to classic and important new sources |
| alternatives to estrogen therapy: Treatment of the Postmenopausal Woman Rogerio A. Lobo, 2007-06-05 For anyone who treats postmenopausal women, this latest edition of Rogerio Lobo's classic work combines the best from two well-known references: Menopause, and the second edition of Treatment of the Postmenopausal Woman. By adding significant discussions of the basic science behind menopause, it is possible to objectively assess the clinical value and limitations of current approaches to treatment and provide a basis and rationale for strategies that will result in better individualized and specialized care. Not only does the third edition discuss diagnosis and treatment of menopause but it covers biological, anatomical, physiological, pathobiological, and pharmacological aspects as well bringing together, in one source, all of the information needed to understand and treat postmenopausal conditions. Over 50% new material representing the vast amount of information available since the Women's Health Initiative (WHI) clinical trials were completed making this the most up-to-date reference on postmenopausal women Includes several new sections on comparisons between clinical trials and observational data, urology, and pelvic support Each section is preceded by a preface to put the area into context with many chapters having suggested treatment regimens |
| alternatives to estrogen therapy: Growth Hormone Deficiency in Adults Jens O. L. Jørgensen, Jens Sandahl Christiansen, 2005-01-01 It has been known for over 40 years that GH-deficient-children benefit from replacement with the hormone. But GH, essential for longitudinal growth, also plays a role after completion of final height. With the introduction of biosynthetic human GH 20 years ago, the use of GH was no longer restricted to severe growth retardation in hypopituitary children. This book will take the reader behind the myths of GH and into the real world of clinical endocrinology. The contributions stem from recognized clinicians and scientists who have been working in the field for decades. The contents encompass traditional end points of GH therapy such as body composition, bone biology and physical performance. Attention is also devoted to diagnostic aspects and side effects. Additional features range from clinical epidemiology to quality of life, and novel areas such as the impact of traumatic brain injury on pituitary function are also covered. The present volume of Frontiers of Hormone Research is essential reading for health care professionals interested in clinical endocrinology and GH. |
| alternatives to estrogen therapy: The Sexy Years Suzanne Somers, 2004-03-09 Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good. The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around. Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show that synthetic hormone replacement therapy (HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men, including: • What the differences are between synthetic and bioidentical hormones, and why bioidentical hormones help women lose weight, reinvigorate their sex lives, and fight the symptoms of aging • How doctors do not receive adequate training about hormones and are slaves to the pharmaceutical industry, and what questions every woman must ask her physician about hormone replacement therapy and her health • How Suzanne turned her life around, with information about how often she visits her doctor, blood work, what hormones she takes, how to get these hormones, and more • What male menopause, or andropause, is and how men can also take bioidentical hormones and regain the energy they had in their youth • What a variety of specialists think about natural hormones, health, and sexuality—Suzanne shares the best advice from these doctors and provides a resource list of physicians and pharmacies With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years! |
| alternatives to estrogen therapy: Menopause Sandra Cabot, 1998 |
| alternatives to estrogen therapy: Estrogen, 3rd Edition Lila Nachtigall, 2000-03-22 ESTROGEN CAN CHANGE YOUR LIFE HRT (hormone replacement therapy) is the most effective way to challenge the physical changes that occur at menopause. When it is taken correctly, it is not only safe but it can actually protect you against health risks. Not every woman needs HRT but if you do, there's no reason to be afraid of it. In this book, extensively revised to highlight the latest findings, one of the country's top authorities on women's health clearly explains menopause and gives you the facts you need to make a decision that could change your life--whether or not to take HRT. In this authoritative and accessible guide, you will find out how HRT can: banish all of the common and uncommon menopausal symptomsfrom hot flashes and insomnia to crawling skin save your sex life from extinction reduce your chances of developing Alzheimer's disease cut in half the death rate from heart attacks and strokes prevent brittle bones and broken hips keep your skin younger, your muscles firmer, and your teeth stronger lower your cholesterol level improve your everyday memory Estrogen also discusses alternatives--from vitamin E, red clover, and soy to Fosamax and Raloxifene--and provides the real facts about HRT's possible link to breast cancer. Knowing the facts is the first step toward making an informed decision about your future. If you are a woman over forty, you owe it to yourself to read this book. |
| alternatives to estrogen therapy: Adjuvant Therapy for Breast Cancer Monica Castiglione, Martine J. Piccart, 2009-07-11 Adjuvant treatment is administered prior to or as follow up to surgical procedures for breast cancer. Proven success in using medical therapies allowing for breast conserving procedures or reducing risk of occurrence. Although there has been much progress towards a cure, including the introduction of new targeted therapies, metastasizing cancer remains highly incurable. |
| alternatives to estrogen therapy: Managing Hot Flushes and Night Sweats Myra Hunter, Melanie Smith, 2013-10-08 The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women. |
| alternatives to estrogen therapy: Hair Like a Fox Danny Roddy, 2013 While it is often stated with great confidence that pattern baldness is the result of defective genes and male androgenic hormones (e.g., testosterone, DHT), the theory is physiologically unsound. In fact, after 60 years of research the genetic-androgen doctrine has produced a single FDA-approved therapy that works less than 50% the time and can result in permanent chemical castration. ...Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), Hair Like a Fox sets up an alternative bioenergetic model of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology--Amazon.com. |
| alternatives to estrogen therapy: Hormone Replacement: Therapy and Breast Cancer Risk R.D. Mann, 1992-07-15 This book covers a topic of considerable current interest and presents many of the most significant research findings available to date. Workers at the forefront of research on hormone replacement therapy and the implications for the risk of breast cancer were invited to attend a special Conference at the Royal Society of Medicine in London in September, 1991, where the latest data were presented to a distinguished audience and the implications of this research were discussed. The volume reviews various aspects of HRT and breast cancer, the physiology of the menopause, the current use of HRT in practice, osteoporosis and epidemiology and presents results from a range of European, American and Australian studies on the role of breast cancer and HRT, finishing with an overview of benefits, use and cost-effectiveness and a general summary. The book represents a definitive statement of current knowledge in this field and an informative update on the implications of recent research. It will be a valuable addition of special significance to the libraries of all those concerned with hormone replacement therapy and the study of breast cancer. |
| alternatives to estrogen therapy: Research on the Menopause in the 1990s , 1996 This report reviews current research on the menopause, including studies on its symptons and their treatment, and its effects on the cardiovascular and skeletal systems. It also assesses the relevance of existing data to women in developing countries. |
| alternatives to estrogen therapy: Hot Flashes, Hormones, and Your Health JoAnn E. Manson, Shari S. Bassuk, 2007-04-10 What you should know about menopausal hormone therapy--from the renowned Harvard doctor who is one of the pioneers conducting the latest research in the field Recent news stories on the safety of menopausal hormone therapy (also known as hormone replacement therapy, or HRT) have raised public awareness and sparked a national debate. Now learn the facts about this controversial treatment for menopause--from the field's go-to expert. Hot Flashes, Hormones, and Your Health explains the changes that occur during menopause. It also provides you with state-of-the-art information to help you make informed decisions about hormone therapy and other options for treating symptoms of menopause. The cutting-edge research and advice presented in this book will help you determine whether to start hormone therapy, or, if you are already taking hormones, whether you should continue to do so. This book will help you work more effectively with your health care provider to make the best decisions about your medical care. If you have taken hormones in the past, Hot Flashes, Hormones, and Your Health will also be useful in understanding the overall health effects of this treatment. So, if you are debating whether to start, continue, or stop hormone therapy, Hot Flashes, Hormones, and Your Health has the answers you need: The latest scientific evidence on the benefits and risks of managing menopause with hormone therapy Expert guidance in determining whether or not hormone therapy is the right choice for you, and, if it is, when to start, when to stop, and what type to use The truth about bioidentical hormones Healthful and effective options for women who cannot-or prefer not to-use hormone therapy |
| alternatives to estrogen therapy: Progesterone and Progestins C. Wayne Bardin, Edwin Milgröm, P. Mauvais-Jarvis, 1983 |
| alternatives to estrogen therapy: The Miracle of Natural Hormones David Brownstein, 1999-01-01 |
| alternatives to estrogen therapy: Sex Hormone Replacement Therapy Henry Burger, 2014-01-15 |
| alternatives to estrogen therapy: Hormone Replacement Therapy Linda Laucella, 1997 Written in an easy-to-follow, question-and-answer format, Hormone Replacement Therapy offers practical advice that helps women determine if and how HRT will benefit them, and encourages them to consult a doctor when considering nontraditional treatments. -- Explains the positive benefits of hormones as well as its side effects -- Explores alternative treatments -- Expanded information on how to incorporate non-drug therapies and lifestyle changes into a healthcare program |
| alternatives to estrogen therapy: The Estrogen Alternative Raquel Martin, Judi Gerstung, 2004-11-22 This updated fourth edition of The Estrogen Alternative offers the latest information on how bioidentical progesterone therapy, also known as natural HRT, can provide safe, natural solutions for the numerous problems women face from hormone deficiency and imbalance. The authors sift through the many layers of misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new information regarding estrogen dominance as a cause of prostate cancer in men, the dangers of a diet rich in soy contributing to thyroid disorders and estrogen overload, unsaturated oils causing hormone imbalance, and the connection between birth control (pills, shots, implants) and infertility. The controversy over mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.--BOOK JACKET. |
| alternatives to estrogen therapy: Natural Hormone Replacement for Men and Women Neal Rouzier, Cherie Constance, 2001 |
| alternatives to estrogen therapy: Hormone Replacement Therapy Linda Laucella, 1999 Menopause, hormones, Natural Alternatives. |
| alternatives to estrogen therapy: Hormones and Your Health Winnifred Cutler, 2009-03-30 Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work. Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent. ?John J. Sciarra, M.D., Ph.D., past president,International Federation of Gynecology and Obstetrics What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them. ?Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health. ?Elizabeth Genovese, M.D., FACOEM, FAADEP A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue. ?Millicent Zacher, D.O., FACOG, Thomas Jefferson University |
Alternatives to HRT for symptoms of the menopause
If you’re unable to take hormone replacement therapy (HRT) or you decide not to, you may want to consider alternative ways of controlling your menopausal symptoms. This factsheet contains …
Non-hormonal-based treatments for menopausal symptoms
treatment is as effective as estrogen.17,18 Prescribable non-hormonal therapies that have been tested in randomised placebo-controlled trials and shown to be effective include Paroxetine, …
Alternatives to HRT - The Menopause Charity
With a little trial and error, you should be able to find an alternative treatment that works for you. Some prescription medicines could help to relieve your menopausal symptoms.
Hormone Therapy and Other Treatments for Symptoms of …
Dec 1, 2016 · Although estrogen is the most effective treatment for hot flashes, nonhormonal alternatives such as low-dose paroxetine, venlafaxine, and gabapentin are effective …
19 Alternatives to Estrogen for Treatment of Menopause
Women frequently choose alternatives to hormone-replacement therapy (HRT) for treatment of menopause even though medical indications for estrogens are present (1-5).
Information for women Complementary & alternative therapies
recommend estrogen-based treatments. The North American Menopause Society (NAMS) looked for solid evidence of a few therapies that work so as not to waste patients’ time experimenting …
Antidepressant medication 13
women taking estrogen only. Alternatives to HRT There are alternatives to HRT and they include: Over - the - Counter products • There are many over - the counter products that are available …
Menopause And Estrogen Natural Alternatives To Hormone …
In this article, we will explore some of the best platforms to download free PDFs. One of the most popular platforms to download free PDF files is Project Gutenberg. This online library offers …
HRT preparations and equivalent alternatives - British …
Alternatively, women can consider transdermal estrogen delivery with an alternative progestogen by taking estrogen and progestogen separately: Estrogen: • Evorel 50 patches • Estradot 50 …
Alternatives to HRT for the Management of Symptoms of the …
Progestogens have been a popular alternative to combined HRT in women with intractable vasomotor symptoms and contraindications to estrogen, such as breast and uterine cancer or …
Natural Alternatives To Estrogen - Center for Constitutional …
Without Estrogen Dee Ito,1997-06-01 An in-depth report on safe, natural alternatives to estrogen replacement therapy-- using vitamins, herbs, and lifestyle changes--for women who prefer not …
Counseling Patients About Hormone Therapy and Alternatives …
Some have advocated selective estrogen reuptake modulators as alternatives to hormone therapy for the prevention of menopausal osteoporosis.
Natural Alternatives To Estrogen Replacement Copy
Estrogen Alternative Raquel Martin,Judi Gerstung,2004-11-22 With almost 100 000 copies sold in earlier editions this revised edition provides the most up to date information on natural …
Are natural alternatives to estrogen replacement therapy safe?
women may consume phytoestrogens promoted as natural alternatives to hormone replacement therapy to help ease menopausal symptoms such as hot flushes or to protect against bone loss.
Menopause And Estrogen Natural Alternatives To Hormone …
Without Estrogen Dee Ito,Amy Gross,1995-05-15 An in-depth report on safe, natural alternatives to estrogen replacement therapy--using vitamins, herbs, and lifestyle changes--for women who …
Prescribable alternatives to HRT - British Menopause Society
Most prescribable alternative therapies have been evaluated for their impact on vaso-motor symptoms. Some of them also have an impact on mood and well-being. The class effect of the …
Natural Alternatives To Estrogen Replacement Copy
Estrogen Dee Ito,Amy Gross,1995-05-15 An in depth report on safe natural alternatives to estrogen replacement therapy using vitamins herbs and lifestyle changes for women who …
HRT preparations and equivalent alternatives - British …
Nov 4, 2019 · obtaining Evorel, could consider the following alternatives oestrogen preparations with their current progestogen preparation: Estradot patches (25/50/75/100)
Natural Alternatives To Estrogen - advocacy.ccrjustice.org
Without Estrogen Dee Ito,1997-06-01 An in-depth report on safe, natural alternatives to estrogen replacement therapy-- using vitamins, herbs, and lifestyle changes--for women who prefer not …
Natural Alternatives To Estrogen Replacement Copy
Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement Rita Elkins,2003-08 As the risks of …
Alternatives to HRT for symptoms of the menopause
If you’re unable to take hormone replacement therapy (HRT) or you decide not to, you may want to consider alternative ways of controlling your menopausal symptoms. This factsheet contains …
Non-hormonal-based treatments for menopausal symptoms
treatment is as effective as estrogen.17,18 Prescribable non-hormonal therapies that have been tested in randomised placebo-controlled trials and shown to be effective include Paroxetine, …
Alternatives to HRT - The Menopause Charity
With a little trial and error, you should be able to find an alternative treatment that works for you. Some prescription medicines could help to relieve your menopausal symptoms.
Hormone Therapy and Other Treatments for Symptoms of …
Although estrogen is the most effective treatment for hot flashes, nonhormonal alternatives such as low-dose paroxetine, venlafaxine, and gabapentin are effective alternatives. Women...
19 Alternatives to Estrogen for Treatment of Menopause
Women frequently choose alternatives to hormone-replacement therapy (HRT) for treatment of menopause even though medical indications for estrogens are present (1-5).
Information for women Complementary & alternative therapies
recommend estrogen-based treatments. The North American Menopause Society (NAMS) looked for solid evidence of a few therapies that work so as not to waste patients’ time experimenting …
Antidepressant medication 13
women taking estrogen only. Alternatives to HRT There are alternatives to HRT and they include: Over - the - Counter products • There are many over - the counter products that are available …
Menopause And Estrogen Natural Alternatives To Hormone …
In this article, we will explore some of the best platforms to download free PDFs. One of the most popular platforms to download free PDF files is Project Gutenberg. This online library offers …
HRT preparations and equivalent alternatives - British …
Alternatively, women can consider transdermal estrogen delivery with an alternative progestogen by taking estrogen and progestogen separately: Estrogen: • Evorel 50 patches • Estradot 50 …
Alternatives to HRT for the Management of Symptoms of the …
Progestogens have been a popular alternative to combined HRT in women with intractable vasomotor symptoms and contraindications to estrogen, such as breast and uterine cancer or …
Natural Alternatives To Estrogen - Center for Constitutional …
Without Estrogen Dee Ito,1997-06-01 An in-depth report on safe, natural alternatives to estrogen replacement therapy-- using vitamins, herbs, and lifestyle changes--for women who prefer not …
Counseling Patients About Hormone Therapy and …
Some have advocated selective estrogen reuptake modulators as alternatives to hormone therapy for the prevention of menopausal osteoporosis.
Natural Alternatives To Estrogen Replacement Copy
Estrogen Alternative Raquel Martin,Judi Gerstung,2004-11-22 With almost 100 000 copies sold in earlier editions this revised edition provides the most up to date information on natural …
Are natural alternatives to estrogen replacement therapy safe?
women may consume phytoestrogens promoted as natural alternatives to hormone replacement therapy to help ease menopausal symptoms such as hot flushes or to protect against bone loss.
Menopause And Estrogen Natural Alternatives To Hormone …
Without Estrogen Dee Ito,Amy Gross,1995-05-15 An in-depth report on safe, natural alternatives to estrogen replacement therapy--using vitamins, herbs, and lifestyle changes--for women who …
Prescribable alternatives to HRT - British Menopause Society
Most prescribable alternative therapies have been evaluated for their impact on vaso-motor symptoms. Some of them also have an impact on mood and well-being. The class effect of the …
Natural Alternatives To Estrogen Replacement Copy
Estrogen Dee Ito,Amy Gross,1995-05-15 An in depth report on safe natural alternatives to estrogen replacement therapy using vitamins herbs and lifestyle changes for women who …
HRT preparations and equivalent alternatives - British …
Nov 4, 2019 · obtaining Evorel, could consider the following alternatives oestrogen preparations with their current progestogen preparation: Estradot patches (25/50/75/100)
Natural Alternatives To Estrogen - advocacy.ccrjustice.org
Without Estrogen Dee Ito,1997-06-01 An in-depth report on safe, natural alternatives to estrogen replacement therapy-- using vitamins, herbs, and lifestyle changes--for women who prefer not …
Natural Alternatives To Estrogen Replacement Copy
Alternatives to HRT: Overcome Osteoporosis, Heart Disease and Other Menopausal Conditions Without Risky Synthetic Hormone Replacement Rita Elkins,2003-08 As the risks of …
