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AA 12 Steps Worksheets: A Comprehensive Guide to Recovery
Author: Dr. Emily Carter, PhD, Licensed Clinical Psychologist with 15 years of experience specializing in addiction treatment and recovery utilizing the 12-step program.
Publisher: Serenity Press, a leading publisher of resources for addiction recovery and mental health, committed to providing evidence-based information and tools for individuals and professionals.
Editor: John Smith, MA, Certified Addiction Counselor with 20 years of experience in addiction treatment and 12-step facilitation.
Summary: This guide provides a comprehensive overview of AA 12 steps worksheets, exploring their benefits, effective usage, potential pitfalls, and best practices. We delve into the importance of self-reflection, honesty, and the supportive role these worksheets play in the recovery journey. The guide also addresses common challenges and offers practical tips for maximizing the effectiveness of AA 12 steps worksheets.
Keywords: AA 12 steps worksheets, Alcoholics Anonymous worksheets, 12 step program worksheets, recovery worksheets, addiction worksheets, self-reflection worksheets, spiritual growth worksheets, AA workbook, 12 step workbook, recovery workbook.
Understanding the Power of AA 12 Steps Worksheets
The Alcoholics Anonymous (AA) 12-step program is a widely recognized and effective approach to recovering from alcoholism and other addictions. Central to the process are the Twelve Steps themselves, guiding principles for personal transformation. AA 12 steps worksheets are invaluable tools designed to facilitate self-reflection and guide individuals through each step. They provide a structured framework for journaling, introspection, and identifying key areas for growth. These worksheets are not merely exercises; they are active participants in the recovery process, transforming abstract concepts into tangible actions.
How AA 12 Steps Worksheets Work
Each AA 12 steps worksheet typically focuses on a single step. They often include prompts designed to elicit honest self-assessment, encourage introspection, and promote a deeper understanding of oneself and one's relationship with addiction. This might include prompts such as:
Identifying powerlessness: "List situations where you felt powerless over alcohol."
Seeking higher power: "Describe your understanding of a Higher Power and how it relates to your recovery."
Making amends: "List individuals you have harmed and how you plan to make amends."
Personal inventory: "Identify your strengths and weaknesses honestly."
By working through these prompts, individuals gain clarity, identify patterns of behavior, and develop actionable steps toward lasting change. The process of writing down their thoughts and feelings strengthens the commitment to recovery and provides a tangible record of their progress.
Best Practices for Using AA 12 Steps Worksheets
Honesty and Self-Compassion: The effectiveness of AA 12 steps worksheets hinges on honesty. Be truthful with yourself, even when it’s difficult. Remember self-compassion is key; acknowledge your struggles without self-judgment.
Regularity and Consistency: Consistency is crucial. Allocate dedicated time for working through the worksheets. Even short, regular sessions are more effective than sporadic, intense ones.
Seeking Support: Don't hesitate to share your worksheets with a sponsor, therapist, or trusted member of your support system. Their insights can provide valuable perspectives and guidance.
Personalization: While the worksheets provide structure, adapt them to your individual needs. Don't feel constrained by the prompts; use them as starting points for deeper exploration.
Integration with AA Meetings: Utilize the worksheets as a tool to enhance your participation in AA meetings. The insights gained can enrich your sharing and deepen your connections with others.
Common Pitfalls to Avoid when Using AA 12 Steps Worksheets
Perfectionism: Don't strive for perfection. The goal is progress, not flawlessness. Embrace imperfections as opportunities for growth.
Rushing the Process: Take your time. Allow yourself to fully explore each step. Rushing leads to superficial engagement and limits the therapeutic benefits.
Resistance to Self-Reflection: Avoid resisting difficult emotions or uncomfortable truths. Honest self-assessment is essential for lasting change.
Isolation: Work through the worksheets in conjunction with support from others. Avoid isolating yourself during this vulnerable period.
Expecting Immediate Results: Recovery is a journey, not a destination. Be patient with yourself and celebrate small victories along the way.
The Role of AA 12 Steps Worksheets in Long-Term Recovery
AA 12 steps worksheets are not a one-time exercise; they are tools to be utilized throughout the recovery journey. They can be revisited as needed, providing ongoing support and guidance. Regular review of completed worksheets can reveal patterns, highlight progress, and identify areas requiring further attention. This ongoing reflection contributes to sustained sobriety and personal growth.
Conclusion
AA 12 steps worksheets are powerful tools that can significantly enhance the recovery process. By embracing honest self-reflection, utilizing best practices, and avoiding common pitfalls, individuals can unlock the transformative potential of these worksheets and achieve lasting sobriety and personal growth. Remember that seeking support and maintaining consistency are key to maximizing their benefits.
FAQs
1. Are AA 12 steps worksheets only for alcoholics? No, the principles and practices are applicable to individuals struggling with various addictions and compulsive behaviors.
2. Where can I find AA 12 steps worksheets? Many resources are available online, including AA websites and recovery-focused websites. Some AA groups also provide them.
3. Do I need a sponsor to use AA 12 steps worksheets? While a sponsor can provide valuable support and guidance, you can use the worksheets independently.
4. How long should I spend on each worksheet? There's no set time limit. Allow yourself the time needed for thoughtful reflection.
5. What if I get stuck on a particular step? Seek support from a sponsor, therapist, or trusted member of your support system.
6. Can I use these worksheets alongside other therapies? Absolutely. The worksheets can complement other treatment modalities.
7. Are these worksheets confidential? The confidentiality of your work is entirely up to you. Share only what you feel comfortable sharing with others.
8. Are there different versions of AA 12 steps worksheets? Yes, various versions are available, catering to different preferences and needs.
9. What if I don't believe in a Higher Power? The concept of a Higher Power can be interpreted in various ways, including nature, a community, or one's own inner strength.
Related Articles
1. "The Power of Self-Reflection in Addiction Recovery": Explores the crucial role of self-reflection in the recovery journey, emphasizing its connection to the AA 12 steps.
2. "Understanding the 12 Steps of AA: A Beginner's Guide": Provides a clear explanation of the 12 steps, demystifying the process and making it accessible to newcomers.
3. "Finding a Sponsor: A Guide to Effective Sponsorship in AA": Offers practical advice on finding and working with a sponsor, highlighting the importance of this relationship in recovery.
4. "Overcoming Relapse: Strategies for Maintaining Sobriety": Discusses strategies for preventing relapse, including the role of continued self-reflection and support.
5. "The Importance of Honesty in Addiction Recovery": Emphasizes the necessity of honesty in recovery, highlighting its contribution to personal growth and lasting change.
6. "Integrating Spirituality into Addiction Recovery": Explores the role of spirituality in recovery, regardless of religious beliefs.
7. "Building a Support System for Long-Term Recovery": Discusses the importance of building a strong support system and maintaining connections with others.
8. "AA 12 Steps Worksheets for Women": Focuses on specific considerations for women navigating the 12-step program and recovery.
9. "AA 12 Steps Worksheets for Men": Focuses on specific considerations for men navigating the 12-step program and recovery.
| aa 12 steps worksheets: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4Th-Step Worksheets Iam Pastal, 2015-08-07 This workbook for recovering alcoholics is a great resource for anyone who wants to quit drinking alcohol for good! It follows a 12-step program that contains actionable advice, helpful activities, and useful prayers for recovery. This quit lit book is also based on the author’s experience recovering and working with Alcoholic Anonymous, an organization devoted to abstinence-based recovery from alcoholism. |
| aa 12 steps worksheets: 12 Step Workbook M V Peterson, Pat Peterson, 2005 The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs. |
| aa 12 steps worksheets: Understanding the Twelve Steps Terence T. Gorski, 1991-04-15 An interpretation and guide to the 12 steps of Acoholics Anonymous. |
| aa 12 steps worksheets: The Narcotics Anonymous Step Working Guides , 1998-01-01 Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps. |
| aa 12 steps worksheets: A Woman's Way through the Twelve Steps Stephanie Convington, 2024-01-23 This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery. |
| aa 12 steps worksheets: Recovery Russell Brand, 2017-09-21 The Number One Sunday Times Bestseller from Russell Brand. 'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.' The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps. |
| aa 12 steps worksheets: Modern 12 Step Recovery Glenn Rader, 2021-01-17 Modern 12 Step Recovery is a user-friendly, secular guide to the 12 Step program of Alcoholics Anonymous (AA). This book includes updated Steps, information from science and psychology, and a working guide to the 12 Step program that makes the program welcoming to people of all ages and beliefs. This modernization was achieved without making any fundamental changes to the AA program. Modern 12 Step Recovery is 100% compatible with pursuing a program of recovery within the traditional AA mutual support network. This includes AA meetings, sponsor relationships, and other activities. The information in this book is also relevant to people in recovery from co-dependency (Al-Anon) and other 12 Step-based programs. |
| aa 12 steps worksheets: Alcoholics Anonymous Bill W., 2014-09-04 A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact. |
| aa 12 steps worksheets: 10 Step Inventory Journal T. H. E. Fourth DIMENSION BOOKS, 2021-02-04 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool. This is wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track and keeping track of the nightly 10th step inventory. The 10th step inventory questions are listed each day, along with a blank page alongside it, for additional note taking. We hope that using this notebook journal will aide you in the working of the AA steps and may it help you to stay clean and sober. |
| aa 12 steps worksheets: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4th-Step Worksheets, 2018 Revised Edition Iam Pastal, 2019-02 A great book for completing the 12 steps of Alcoholics Anonymous. It includes four simple yet powerful worksheets for doing AA's 4th step and a very simple and powerful approach to Step 7. This revised addition also includes a new appendix describing how the author sponsors newcomers. |
| aa 12 steps worksheets: The Sponsor's 12 Step Manual: a Guide to Teaching and Learning the Program of AA John E, 2012-04-29 A Guide to teaching the 12 Steps. The Sponsor's 12 Step Manual is an (independent) approach to delivering the program of A.A. that will help people learn faster and remember more. The manual uses a six-point method of teaching to reinforce learning and to increase comprehension and promote awareness of the Steps to its fullest extent. The process starts with understanding the language used in the Steps and progresses on to an in depth study of what is in the literature and how it applies to an individual. The six levels also cover self reflection and creativity with the final level of each Step looking at how a sponsee may carry the message to a newcomer. This is not a 'stand alone' book, for it to work you will also need to have access to A.A.s Big Book and The 12 Steps and 12 Traditions. Now available in a NEW WORKBOOK EDITION. |
| aa 12 steps worksheets: Twelve Steps of Adult Children , 2007-03 This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program. |
| aa 12 steps worksheets: Big Book Awakening Dan Sherman, 1992-01-01 Written to be used in conjunction with, not instead of the Big Book of Alcoholics anonymous. This book will help guide you through a personal experience with all Twelve Steps as they are outlined in the AA Big Book. You write notes and questions from the Big Book Awakening into your own Big Book for personal consideration. After you have completed this process yourself your Big Book is now a powerful working with others book with questions and considerations that will help you work with others both one-on-one and in workshops. They them selves write the same notes into their own Big Book to one day do the same. |
| aa 12 steps worksheets: Life with Hope Marijuana Anonymous, 2020-06-02 Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous. Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives. |
| aa 12 steps worksheets: Twelve Step Sponsorship Hamilton B., 2009-09-29 Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of passing it on from one generation of sponsors to the next. |
| aa 12 steps worksheets: Twelve Steps and Twelve Traditions Trade Edition Bill W., 1953 Twelve Steps to recovery. |
| aa 12 steps worksheets: Al-Anons Twelve Steps & Twelve Traditions Al-Anon Family Group Headquarters, Inc, 2005-12-01 |
| aa 12 steps worksheets: Big Book Study Workshop Workbook Aron Schwartz, 2016-06-13 The best Big Book workshop workbook available anywhere today is right here in your hands. This time you and your group are going to be taken through the Big Book as thorough as Joe & Charlie , Joe H. and Don P. did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly trying to create such an experience within you that you feel a spiritual shift occur in your being. The sole purpose of this is book is to fit ourselves to be of maximum service to God and to our fellows. We feel that we are doing such a service by presenting to you this material. You only need go through it and then share this process with others who would care so much as to have it. We pray there are many, because we see there are many who need it. So our advice can only be to go through this as thoroughly as you will need in order to prepare yourself to save the live of others who are dying by the thousands as we speak.We are more than a thousand men and women who have recovered from a seemingly hopeless state of mind and body. And we are here to present you with precise instructions for you to recover as well. |
| aa 12 steps worksheets: The Twelve Steps Of Alcoholics Anonymous Anonymous, 2009-10-23 This book brings together a series of short discussions from various authors who interpret the Twelve Steps. The Twelve Steps of Alcoholics Anonymous form the cornerstone of one of the most effective programs for recovery from alcoholism. The steps have also been successfully adapted for use in the treatment of many other dependencies. This book brings together for the first time a series of short discussions that interpret each of the Twelve Steps--from the admission of individual powerlessness over alcohol that occurs in Step One, to the moral inventory of Step Four and the spiritual awakening of Step Twelve.Each discussion has a separate author, demonstrating the diversity of voices that is at the heart of AA, and each author provides insights that keep the steps fresh and meaningful, whether they've been read once or a hundred times. |
| aa 12 steps worksheets: Trauma and the 12 Steps, Revised and Expanded Jamie Marich, 2020-07-07 An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing. |
| aa 12 steps worksheets: Twelve Secular Steps Bill W, 2018-08-28 12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy. |
| aa 12 steps worksheets: There's More to Quitting Drinking than Quitting Drinking Dr. Paul O., 2022-01-14 And acceptance is the answer to all my problems ... You may already know of Dr. Paul's wisdom through the often-quoted passage from his story in the 3rd and 4th editions of A.A.'s Big Book, Alcoholics Anonymous. Dr. Paul continues sharing his astute insight and gentle humor in There's More To Quitting Drinking Than Quitting Drinking with discussions of the physical, mental, emotional, interpersonal and spiritual aspects of sobriety. Acceptance, Dr. Paul writes, has to be repeated over and over and over again with every new situation and circumstance. It isn't a destination; it's a continuous process, a journey, a philosophy, a way of life.” This book is for the person who has achieved his or her initial goal in a Twelve Step program and now wants more -- more of everything the program has to offer, more of everything they can get by expanding their thinking and extending themselves. |
| aa 12 steps worksheets: The Principles of Scientific Management Frederick Winslow Taylor, 2016-03-10 It seems, at first glance, like an obvious step to take to improve industrial productivity: one should simply watch workers at work in order to learn how they actually do their jobs. But American engineer FREDERICK WINSLOW TAYLOR (1856-1915) broke new ground with this 1919 essay, in which he applied the rigors of scientific observation to such labor as shoveling and bricklayer in order to streamline their work... and bring a sense of logic and practicality to the management of that work. This highly influential book, must-reading for anyone seeking to understand modern management practices, puts lie to such misconceptions that making industrial processes more efficient increases unemployment and that shorter workdays decrease productivity. And it laid the foundations for the discipline of management to be studied, taught, and applied with methodical precision. |
| aa 12 steps worksheets: The Sponsor's 12 Step Manual John E, 2013-06-20 New Edition. This is the Workbook Edition of The Sponsor's 12 Step Manual: A (independent)Guide to Teaching and Learning the Program of A.A. in which additional space has been added for writing answers. This means that a person can keep a record of work completed directly within the pages of this book. Ideal to work through with a sponsee (or by yourself). The guide applies established educational techniques to developing an understanding of the 12 Steps of Alcoholics Anonymous. This process leads to a structure that progressively improves a person's knowledge and understanding of each of the steps examined. An earlier version has been used with groups in treatment facilities in a classroom situation and some people have set up home groups and met together using the earlier version as the basis for the meeting. The feedback has been very positive with people continuing to start other groups and the book being used as a tool to teach the Steps. Now being used in five prisons. This is not a 'stand alone' book, for it to work you will also need to have access to A.A.s Big Book and The 12 Steps and 12 Traditions. |
| aa 12 steps worksheets: A Gentle Path Through the Twelve Steps Patrick Carnes, 2012-04-13 A Gentle Path through the Twelve Steps Updated and Expanded |
| aa 12 steps worksheets: Sexy. Strong. Sober. A Recovery Journal, 2019-05-28 This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction. |
| aa 12 steps worksheets: Staying Sober Without God Jeffrey Munn, 2019-01-10 Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural. |
| aa 12 steps worksheets: The 20 Most Misunderstood, Misinterpreted, Mistakes Danny Falcone, 2016-02-28 After traveling the world doing workshops on the steps and Big Book studies for over twenty years, Danny has realized how many people have no real understanding of the program of recovery. The national recovery rate of 15 percent success is a far cry from the statistics of 75 percent presented in the Big Book. This book outlines the most common mistakes and misunderstandings that happen daily with the recovering population. If you want a new understanding of the 12-Step Program, this book is a must-read. |
| aa 12 steps worksheets: Alcoholics Anonymous Big Book Workbook George B, 2012-03 The basic workbook of the Alcoholics Anonymous, which traces its roots, explores its precepts, and presents stories from participants that demonstrate the program's effectiveness. |
| aa 12 steps worksheets: The Spiritual Solution John Haspel, 2012-04-01 The Spiritual Solution - Simple And Effective Recovery Through The Taking And Teaching Of The 12 Steps is a guide to the 12 Steps as presented in the book Alcoholics Anonymous. The 12 steps are intended to be a simple and straightforward way for alcoholics to actually take the steps in one sitting. The 12 Steps were never intended to be studied, worked, or analyzed in any protracted way. The 12 Steps are meant to be taken as soon as possible, early in recovery. Included in this book are the guidelines used during The Spiritual Solution One Day 12 Step Workshops. There are additional chapters on: The Founding of AA The Development Of The Spiritual Solution To Alcoholism The Maintenance Steps - Steps 10, 11 and 12 Sponsorship The Home Group Special (exclusive) Meetings Other Substances And Singleness Of Purpose Sober Time and Qualifications For Service The Meaning Of Conference Approved Literature The Spiritual Solution book explains what has happened to a program once called a miracle of the twentieth century, and how AA can return to its previous effectiveness. Whether the reader has been in the rooms for many years or still struggling with active alcoholism or addiction, The Spiritual Solution provides a clear, simple and effective guide to comfortable and contented sobriety by actually taking the 12 Steps. If the reader has tried AA and became disappointed or disillusioned, you were more than likely never presented with the actual AA program of recovery found only in the 12 Steps as described in the book Alcoholics Anonymous. The digital edition has a linked 12 Step Quick Guide showing precisely the location of the steps in The Big Book. The 12 Step Quick Guide is included in the paperback edition as well. |
| aa 12 steps worksheets: Eight Step Recovery (new edition) Valerie Mason-John, 2018-06-01 This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments. |
| aa 12 steps worksheets: Twelve Concepts for World Service Bill W., 1962 |
| aa 12 steps worksheets: Integrating Dialectical BehaVideoor Therapy with the Twelve Steps Bari Platter, 2012 Integrating Dialectical Behavior Therapy with the Twelve Steps |
| aa 12 steps worksheets: Keep It Simple Anonymous, 2009-09-29 A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. As you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation—in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. Cherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, it’s your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction. |
| aa 12 steps worksheets: My 10th Step Inventory T. H. E. Fourth DIMENSION BOOKS, Fourth Books, 2021-01-25 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool and wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track. |
| aa 12 steps worksheets: The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) Bill W., 2015-12-19 This is the Original Big Book of Alcoholics Anonymous 1st Edition. The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. This book describes how the founders, Bill Smith and Dr. Bob recovered from alcoholism through Spiritual Principles. This Edition is Equipped with a Twelve Step Guide & Prayer Section to help other addictions as well, Including Marijuana & Drug addiction, as well as Overeating, Gambling and Sex Addictions. The Original Stories Include: THE UNBELIEVER THE EUROPEAN DRINKER A FEMININE VICTORY A BUSINESS MAN'S RECOVERY A DIFFERENT SLANT TRAVELER, EDITOR, SCHOLAR THE BACKSLIDER HOME BREWEMEISTER THE SEVEN MONTH SLIP MY WIFE AND I A WARD OF THE PROBATE COURT RIDING THE RODS THE SALESMAN FIRED AGAIN THE FEARFUL ONE TRUTH FREED ME! SMILE WITH ME, AT ME A CLOSE SHAVE EDUCATED AGNOSTIC ANOTHER PRODIGAL STORY THE CAR SMASHER HINDSIGHT ON HIS WAY AN ALCOHOLICS WIFE AN ARTISTS CONCEPT THE ROLLING STONE |
| aa 12 steps worksheets: Refuge Recovery Noah Levine, 2014-06-10 Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. |
| aa 12 steps worksheets: A New Pair of Glasses Chuck C., 1984 |
| aa 12 steps worksheets: Outside-The-Box Recovery Step One Kim Rosenthal, 2021-09-28 This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery. |
| aa 12 steps worksheets: The Twelve Steps and Twelve Traditions of Overeaters Anonymous Overeaters Anonymous, Inc. (U.S.), 1993 Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread the message of recovery to others. |
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Jul 27, 2022 · American - AA retirement travel benefits for old hirees - I understand you can retire with 10 years AA service and receive travel benefits, but I was told if you are over 55 when …
Regular expression that doesn't contain certain string
Apr 5, 2009 · regex: /aa.*?aa/ aabbabcaabda => aabbabcaa aaaaaabda => aaaa aabbabcaabda => aabbabcaa aababaaaabdaa => aababaa, aabdaa You could use negative lookahead, too, …
JetBlue/AA deal dead. - Page 3 - Airline Pilot Central Forums
Apr 30, 2025 · American - JetBlue/AA deal dead. - Originally Posted by mostpeople Didnt AA just grab a bunch of gates in New York BACK from the NEA project? Even with those, AA operates …
Schedule at AA - Airline Pilot Central Forums
Sep 19, 2023 · American - Schedule at AA - Hello, What is typical schedule at AA? Is it possible to fly 1,2 and 3 day trips at all? Or in general it is 4 day trips? I am looking at Philly base in …
AA Non-Rev travel - Airline Pilot Central Forums
May 20, 2019 · I have had AA travel benefits for 7+ years now (AA for 5, and Envoy for 2). I think they are the best in the industry. Boarding priority is determined by pass classification D1, D2, …
AA Hiring? - Page 220 - Airline Pilot Central Forums
May 11, 2023 · American - AA Hiring? - Originally Posted by jflyer86 It must have something to do with the pilotcredentials.com website, because SWA application also dropped the …
AA new hire 777 - Page 3 - Airline Pilot Central Forums
Jun 6, 2025 · American - AA new hire 777 - Originally Posted by ImSoSuss .....and are also relatively very young, some still in their 30s. They will lock up those WB CA slots for 15 to 20 …
utf 8 - How to decode a (percent encoding URL) that contains …
Dec 9, 2019 · I want to convert percent-encoding URLs in all languages but vb6 only supports English. I have tested the following code. but it can only convert English characters: Private …
American - Airline Pilot Central Forums
May 6, 2025 · AA new hire 777 (1 2 3) vivimicmic on 06-05-2025. 06-06-2025 12:31 PM by MinimumEffort. 24. 4,548. AA ...
AA New Hire Training - Airline Pilot Central Forums
Mar 23, 2018 · 737 and 320 training is 25 days with the on-off schedule that EMBFlyer described. E190 and S80 is 33 days with a similar schedule, but they have an additional week of ground school (737 and 320 have computer based training …
AA retirement travel benefits for old hirees
Jul 27, 2022 · American - AA retirement travel benefits for old hirees - I understand you can retire with 10 years AA service and receive travel benefits, but I was told if you are over 55 when hired it is still possible and there is some formula for …
Regular expression that doesn't contain certain string
Apr 5, 2009 · regex: /aa.*?aa/ aabbabcaabda => aabbabcaa aaaaaabda => aaaa aabbabcaabda => aabbabcaa aababaaaabdaa => aababaa, aabdaa You could use negative lookahead, too, but in this case it's just a more verbose way …
JetBlue/AA deal dead. - Page 3 - Airline Pilot Central Forums
Apr 30, 2025 · American - JetBlue/AA deal dead. - Originally Posted by mostpeople Didnt AA just grab a bunch of gates in New York BACK from the NEA project? Even with those, AA operates <20% of the flights at JFK. jetBlue is 30% and Delta …
