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Decoding the Power of AA Worksheets: A Step-by-Step Guide to Recovery
The journey to sobriety is rarely a straight line. It's a winding path, fraught with challenges and triumphs, requiring consistent effort and self-reflection. Alcoholics Anonymous (AA) plays a crucial role for many individuals navigating this path, and a significant part of that involves the effective use of worksheets. These aren't just pieces of paper; they are powerful tools for self-discovery, accountability, and sustained recovery. This in-depth guide will dissect the various aspects of AA worksheets, offering a step-by-step understanding of their application and impact. While specific "AA worksheets" don't exist as a standardized, officially published set, the principles and techniques they embody are widely utilized within the AA program and related recovery methodologies. We will explore these principles, demonstrating how individuals can utilize similar worksheet approaches to enhance their recovery journey.
Understanding the Core Principles Behind AA Worksheet Techniques
The power of AA worksheets stems from several core principles deeply embedded in the twelve-step program:
Self-Awareness and Honesty: AA encourages unflinching self-examination. Worksheets facilitate this by prompting reflection on past behaviors, triggers, and emotional responses. The act of writing down these experiences forces a level of honesty that can be difficult to achieve through introspection alone.
Identifying Patterns and Triggers: Through structured journaling prompts, individuals can recognize recurring patterns of behavior leading to relapse. Identifying these triggers – specific people, places, situations, or emotions – allows for proactive strategies to avoid them or manage them effectively.
Developing Coping Mechanisms: Worksheets provide a space to brainstorm and develop healthier coping mechanisms for dealing with cravings, stress, and other challenges. This could involve listing alternative activities, practicing mindfulness techniques, or seeking support from sponsors or fellow members.
Tracking Progress and Accountability: Regularly completing worksheets allows individuals to monitor their progress over time. This visual representation of their journey can be incredibly motivating, reinforcing positive changes and highlighting areas needing further attention.
Spiritual Growth and Connection: Many AA worksheets incorporate prompts related to spiritual growth and connection with a higher power (however the individual defines it). This focus on spiritual wellbeing is a crucial aspect of sustained recovery.
Types of Worksheets and Their Applications: A Practical Guide
While AA doesn't provide specific, official worksheets, the principles can be applied through various journaling prompts and self-reflection exercises. Here are some examples illustrating how these techniques can be practically applied:
1. The "Step Work" Worksheet: This would involve reflection on each of the twelve steps of AA, prompting detailed exploration of each step's meaning and relevance to the individual's life. This can be done chronologically or by focusing on specific steps relevant to current challenges.
2. The "Trigger Identification" Worksheet: This worksheet focuses on pinpointing specific triggers leading to substance use. Individuals might list situations, emotions, people, or places that trigger cravings, along with strategies to manage or avoid them.
3. The "Daily Gratitude" Worksheet: Practicing gratitude is a powerful tool for fostering positive mental health. A daily gratitude worksheet prompts the individual to write down three things they are grateful for each day, helping shift focus from negative thoughts to positive emotions.
4. The "Emotional Inventory" Worksheet: This worksheet encourages individuals to identify and explore their emotions, particularly those associated with cravings or difficult life situations. It helps develop emotional intelligence and healthier coping mechanisms.
Example Table: Comparing Worksheet Types
| Worksheet Type | Purpose | Example Prompts |
|---------------------------|----------------------------------------------|---------------------------------------------------------------------------------|
| Step Work | Reflection on the 12 steps | "How did Step 4 (a fearless moral inventory) impact your understanding of yourself?" |
| Trigger Identification | Identifying relapse triggers | "List five situations where you felt the urge to drink. What strategies could you use to cope?" |
| Daily Gratitude | Fostering positive emotions | "List three things you are grateful for today. How did they make you feel?" |
| Emotional Inventory | Understanding and managing emotions | "Describe a recent situation that evoked strong emotions. How did you react?" |
Case Study: The Impact of Worksheet Utilization
Sarah, a 38-year-old struggling with alcoholism, found the structured journaling approach incredibly helpful. Initially hesitant about the "Step Work" aspect, she gradually realized the power of honest self-reflection. By identifying specific patterns and triggers in her life through worksheet exercises, she learned to anticipate high-risk situations and proactively develop coping mechanisms. Through consistent worksheet use, she felt a greater sense of self-awareness and accountability, leading to sustained sobriety.
Incorporating Technology: Apps and Digital Tools
Several apps and digital tools enhance the process of completing and tracking progress on recovery worksheets. These tools can offer features like guided journaling prompts, secure storage, progress visualization, and even community features to connect with others on a similar journey. However, it’s crucial to select reputable apps with privacy protections.
Conclusion: The Ongoing Journey of Recovery
AA worksheets, while not formally published by AA itself, represent the vital role of self-reflection and structured journaling in the recovery process. They are tools that empower individuals to understand themselves, identify triggers, develop coping mechanisms, and track progress. While no single approach works for everyone, the principles behind these worksheets – self-awareness, honesty, and accountability – are fundamental to sustained recovery from addiction. Embracing these principles through various self-reflection techniques can be a powerful step towards a healthier and more fulfilling life.
Frequently Asked Questions (FAQs)
1. Are AA worksheets mandatory? No, AA doesn't prescribe specific worksheets. The emphasis is on the twelve steps and the support group environment. However, many individuals find self-reflection exercises extremely beneficial.
2. Where can I find examples of AA-style worksheets? You can find inspiration in recovery journals, online resources dedicated to addiction recovery, or through working with a therapist specializing in addiction.
3. Can I use these worksheets on my own, or do I need a sponsor? While worksheets can be utilized independently, a sponsor can provide valuable guidance and accountability, enhancing their effectiveness.
4. What if I struggle to be honest in my worksheets? It’s a common challenge. Start small, focusing on one aspect at a time. Remember, the process is more important than perfection.
5. How often should I complete these worksheets? The frequency depends on individual needs. Daily journaling can be highly effective, but even weekly sessions can yield positive results. Consistency is key.
| aa worksheets step: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4Th-Step Worksheets Iam Pastal, 2015-08-07 This workbook for recovering alcoholics is a great resource for anyone who wants to quit drinking alcohol for good! It follows a 12-step program that contains actionable advice, helpful activities, and useful prayers for recovery. This quit lit book is also based on the author’s experience recovering and working with Alcoholic Anonymous, an organization devoted to abstinence-based recovery from alcoholism. |
| aa worksheets step: 10 Step Inventory Journal T. H. E. Fourth DIMENSION BOOKS, 2021-02-04 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool. This is wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track and keeping track of the nightly 10th step inventory. The 10th step inventory questions are listed each day, along with a blank page alongside it, for additional note taking. We hope that using this notebook journal will aide you in the working of the AA steps and may it help you to stay clean and sober. |
| aa worksheets step: The Narcotics Anonymous Step Working Guides , 1998-01-01 Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps. |
| aa worksheets step: Recovery Russell Brand, 2017-09-21 The Number One Sunday Times Bestseller from Russell Brand. 'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.' The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps. |
| aa worksheets step: A Woman's Way through the Twelve Steps Stephanie Convington, 2024-01-23 This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery. |
| aa worksheets step: Alcoholics Anonymous Bill W., 2014-09-04 A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact. |
| aa worksheets step: Understanding the Twelve Steps Terence T. Gorski, 1991-04-15 An interpretation and guide to the 12 steps of Acoholics Anonymous. |
| aa worksheets step: Modern 12 Step Recovery Glenn Rader, 2021-01-17 Modern 12 Step Recovery is a user-friendly, secular guide to the 12 Step program of Alcoholics Anonymous (AA). This book includes updated Steps, information from science and psychology, and a working guide to the 12 Step program that makes the program welcoming to people of all ages and beliefs. This modernization was achieved without making any fundamental changes to the AA program. Modern 12 Step Recovery is 100% compatible with pursuing a program of recovery within the traditional AA mutual support network. This includes AA meetings, sponsor relationships, and other activities. The information in this book is also relevant to people in recovery from co-dependency (Al-Anon) and other 12 Step-based programs. |
| aa worksheets step: Big Book Awakening Dan Sherman, 1992-01-01 Written to be used in conjunction with, not instead of the Big Book of Alcoholics anonymous. This book will help guide you through a personal experience with all Twelve Steps as they are outlined in the AA Big Book. You write notes and questions from the Big Book Awakening into your own Big Book for personal consideration. After you have completed this process yourself your Big Book is now a powerful working with others book with questions and considerations that will help you work with others both one-on-one and in workshops. They them selves write the same notes into their own Big Book to one day do the same. |
| aa worksheets step: 12 Step Workbook M V Peterson, Pat Peterson, 2005 The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs. |
| aa worksheets step: The Sponsor's 12 Step Manual: a Guide to Teaching and Learning the Program of AA John E, 2012-04-29 A Guide to teaching the 12 Steps. The Sponsor's 12 Step Manual is an (independent) approach to delivering the program of A.A. that will help people learn faster and remember more. The manual uses a six-point method of teaching to reinforce learning and to increase comprehension and promote awareness of the Steps to its fullest extent. The process starts with understanding the language used in the Steps and progresses on to an in depth study of what is in the literature and how it applies to an individual. The six levels also cover self reflection and creativity with the final level of each Step looking at how a sponsee may carry the message to a newcomer. This is not a 'stand alone' book, for it to work you will also need to have access to A.A.s Big Book and The 12 Steps and 12 Traditions. Now available in a NEW WORKBOOK EDITION. |
| aa worksheets step: Twelve Steps of Adult Children , 2007-03 This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program. |
| aa worksheets step: Twelve Steps and Twelve Traditions Trade Edition Bill W., 1953 Twelve Steps to recovery. |
| aa worksheets step: Life with Hope Marijuana Anonymous, 2020-06-02 Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous. Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives. |
| aa worksheets step: Twelve Step Sponsorship Hamilton B., 2009-09-29 Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of passing it on from one generation of sponsors to the next. |
| aa worksheets step: Twelve Secular Steps Bill W, 2018-08-28 12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy. |
| aa worksheets step: Al-Anons Twelve Steps & Twelve Traditions Al-Anon Family Group Headquarters, Inc, 2005-12-01 |
| aa worksheets step: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4th-Step Worksheets, 2018 Revised Edition Iam Pastal, 2019-02 A great book for completing the 12 steps of Alcoholics Anonymous. It includes four simple yet powerful worksheets for doing AA's 4th step and a very simple and powerful approach to Step 7. This revised addition also includes a new appendix describing how the author sponsors newcomers. |
| aa worksheets step: Eight Step Recovery (new edition) Valerie Mason-John, 2018-06-01 This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments. |
| aa worksheets step: The Steps We Took Joe McQ, 2015-01-01 The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives. |
| aa worksheets step: My 10th Step Inventory T. H. E. Fourth DIMENSION BOOKS, Fourth Books, 2021-01-25 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool and wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track. |
| aa worksheets step: Twelve Concepts for World Service Bill W., 1962 |
| aa worksheets step: The Spiritual Solution John Haspel, 2012-04-01 The Spiritual Solution - Simple And Effective Recovery Through The Taking And Teaching Of The 12 Steps is a guide to the 12 Steps as presented in the book Alcoholics Anonymous. The 12 steps are intended to be a simple and straightforward way for alcoholics to actually take the steps in one sitting. The 12 Steps were never intended to be studied, worked, or analyzed in any protracted way. The 12 Steps are meant to be taken as soon as possible, early in recovery. Included in this book are the guidelines used during The Spiritual Solution One Day 12 Step Workshops. There are additional chapters on: The Founding of AA The Development Of The Spiritual Solution To Alcoholism The Maintenance Steps - Steps 10, 11 and 12 Sponsorship The Home Group Special (exclusive) Meetings Other Substances And Singleness Of Purpose Sober Time and Qualifications For Service The Meaning Of Conference Approved Literature The Spiritual Solution book explains what has happened to a program once called a miracle of the twentieth century, and how AA can return to its previous effectiveness. Whether the reader has been in the rooms for many years or still struggling with active alcoholism or addiction, The Spiritual Solution provides a clear, simple and effective guide to comfortable and contented sobriety by actually taking the 12 Steps. If the reader has tried AA and became disappointed or disillusioned, you were more than likely never presented with the actual AA program of recovery found only in the 12 Steps as described in the book Alcoholics Anonymous. The digital edition has a linked 12 Step Quick Guide showing precisely the location of the steps in The Big Book. The 12 Step Quick Guide is included in the paperback edition as well. |
| aa worksheets step: A Gentle Path Through the Twelve Steps Patrick Carnes, 2012-04-13 A Gentle Path through the Twelve Steps Updated and Expanded |
| aa worksheets step: Twelve Steps to Spiritual Awakening Herb K., 2016-09-21 Herb K., who is also the author of Twelve Step Guide to Using the Alcoholics Anonymous Big Book, continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world. |
| aa worksheets step: The Twelve Steps Of Alcoholics Anonymous Anonymous, 2009-10-23 This book brings together a series of short discussions from various authors who interpret the Twelve Steps. The Twelve Steps of Alcoholics Anonymous form the cornerstone of one of the most effective programs for recovery from alcoholism. The steps have also been successfully adapted for use in the treatment of many other dependencies. This book brings together for the first time a series of short discussions that interpret each of the Twelve Steps--from the admission of individual powerlessness over alcohol that occurs in Step One, to the moral inventory of Step Four and the spiritual awakening of Step Twelve.Each discussion has a separate author, demonstrating the diversity of voices that is at the heart of AA, and each author provides insights that keep the steps fresh and meaningful, whether they've been read once or a hundred times. |
| aa worksheets step: The Sponsor's 12 Step Manual John E, 2013-06-20 New Edition. This is the Workbook Edition of The Sponsor's 12 Step Manual: A (independent)Guide to Teaching and Learning the Program of A.A. in which additional space has been added for writing answers. This means that a person can keep a record of work completed directly within the pages of this book. Ideal to work through with a sponsee (or by yourself). The guide applies established educational techniques to developing an understanding of the 12 Steps of Alcoholics Anonymous. This process leads to a structure that progressively improves a person's knowledge and understanding of each of the steps examined. An earlier version has been used with groups in treatment facilities in a classroom situation and some people have set up home groups and met together using the earlier version as the basis for the meeting. The feedback has been very positive with people continuing to start other groups and the book being used as a tool to teach the Steps. Now being used in five prisons. This is not a 'stand alone' book, for it to work you will also need to have access to A.A.s Big Book and The 12 Steps and 12 Traditions. |
| aa worksheets step: Staying Sober Without God Jeffrey Munn, 2019-01-10 Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural. |
| aa worksheets step: Keep It Simple Anonymous, 2009-09-29 A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. As you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation—in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. Cherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, it’s your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction. |
| aa worksheets step: Sexy. Strong. Sober. A Recovery Journal, 2019-05-28 This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction. |
| aa worksheets step: Outside-The-Box Recovery Step One Kim Rosenthal, 2021-09-28 This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery. |
| aa worksheets step: Refuge Recovery Noah Levine, 2014-06-10 Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. |
| aa worksheets step: Waiting Marya Hornbacher, 2011-04-21 Waiting |
| aa worksheets step: A New Pair of Glasses Chuck C., 1984 |
| aa worksheets step: Big Book Study Workshop Workbook Aron Schwartz, 2016-06-13 The best Big Book workshop workbook available anywhere today is right here in your hands. This time you and your group are going to be taken through the Big Book as thorough as Joe & Charlie , Joe H. and Don P. did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly trying to create such an experience within you that you feel a spiritual shift occur in your being. The sole purpose of this is book is to fit ourselves to be of maximum service to God and to our fellows. We feel that we are doing such a service by presenting to you this material. You only need go through it and then share this process with others who would care so much as to have it. We pray there are many, because we see there are many who need it. So our advice can only be to go through this as thoroughly as you will need in order to prepare yourself to save the live of others who are dying by the thousands as we speak.We are more than a thousand men and women who have recovered from a seemingly hopeless state of mind and body. And we are here to present you with precise instructions for you to recover as well. |
| aa worksheets step: Alcoholics Anonymous Big Book Workbook George B, 2012-03 The basic workbook of the Alcoholics Anonymous, which traces its roots, explores its precepts, and presents stories from participants that demonstrate the program's effectiveness. |
| aa worksheets step: The 20 Most Misunderstood, Misinterpreted, Mistakes Danny Falcone, 2016-02-28 After traveling the world doing workshops on the steps and Big Book studies for over twenty years, Danny has realized how many people have no real understanding of the program of recovery. The national recovery rate of 15 percent success is a far cry from the statistics of 75 percent presented in the Big Book. This book outlines the most common mistakes and misunderstandings that happen daily with the recovering population. If you want a new understanding of the 12-Step Program, this book is a must-read. |
| aa worksheets step: The Promises of Alcoholics Anonymous Seth Goodman, 2019-02-24 The Promises written into the Big Book of Alcoholics Anonymous itself, describe precisely what you can expect by applying the principles learned for the 12 Step process. The AA Program as it's outlined in the Big Book, has been around since 1939 and has saved the lives of more than 3,000,000 people worldwide and made the lives of countless families repair the wreckage of their past and rebuild their lives together. Whether you're considering if 12 Step recovery is right for you or you've been sober for some time and want to re-juice your gratitude button a little, this book is the ultimate read for those who love living in the solution. You will be glad you took the time to read this book... be sure to pass it on and read it with a friend or two... |
| aa worksheets step: The Merck Veterinary Manual Merck and Co., Inc. Staff, 2003-11 For more than forty years, animal health professionals have turned to the Merck Veterinary Manualfor integrated, concise and reliable veterinary information. Now this manual covering the diagnosis, treatment, and prevention of diseases of companion, food and zoo animals.is available on an easy-to-use, fully searchable CD-ROM. The CD includes the full text of The Merck Veterinary Manual 8/e and has been enhanced with picture links featuring original anatomical artwork and numerous clinical and diagnostic illustrations, table links and quick search links that provide quick accesss to cross referenced text. |
| aa worksheets step: The Laundry List Tony A., Hamilton Adler A., Dan F., 1990-01-01 The originator of the ACoA Laundry Lists gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA. |
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JetBlue/AA deal dead. - Page 3 - Airline Pilot Central Forums
Apr 30, 2025 · American - JetBlue/AA deal dead. - Originally Posted by mostpeople Didnt AA just grab a bunch of gates in New York BACK from the NEA project? Even with those, AA operates …
Schedule at AA - Airline Pilot Central Forums
Sep 19, 2023 · American - Schedule at AA - Hello, What is typical schedule at AA? Is it possible to fly 1,2 and 3 day trips at all? Or in general it is 4 day trips? I am looking at Philly base in …
AA Non-Rev travel - Airline Pilot Central Forums
May 20, 2019 · I have had AA travel benefits for 7+ years now (AA for 5, and Envoy for 2). I think they are the best in the industry. Boarding priority is determined by pass classification D1, D2, …
AA Hiring? - Page 220 - Airline Pilot Central Forums
May 11, 2023 · American - AA Hiring? - Originally Posted by jflyer86 It must have something to do with the pilotcredentials.com website, because SWA application also dropped the …
AA new hire 777 - Page 3 - Airline Pilot Central Forums
Jun 6, 2025 · American - AA new hire 777 - Originally Posted by ImSoSuss .....and are also relatively very young, some still in their 30s. They will lock up those WB CA slots for 15 to 20 …
utf 8 - How to decode a (percent encoding URL) that contains …
Dec 9, 2019 · I want to convert percent-encoding URLs in all languages but vb6 only supports English. I have tested the following code. but it can only convert English characters: Private …
