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AC Joint Sprain Physical Therapy: A Journey to Recovery
Author: Dr. Anya Sharma, PT, DPT, OCS (Doctor of Physical Therapy, Board-Certified Orthopedic Clinical Specialist)
Publisher: Physiotherapy Insights, a leading publisher of evidence-based resources for physical therapists and healthcare professionals.
Editor: Dr. Ben Carter, PT, PhD (Doctor of Physical Therapy, PhD in Rehabilitation Science)
Keyword: ac joint sprain physical therapy
Introduction:
The acromioclavicular (AC) joint, where the collarbone (clavicle) meets the shoulder blade (scapula), is surprisingly prone to injury. An AC joint sprain, ranging from mild to severe, is a common ailment among athletes and individuals involved in activities with a risk of falls or direct impact to the shoulder. Effective ac joint sprain physical therapy is crucial for a successful return to full function. This narrative explores the journey of recovery through ac joint sprain physical therapy, drawing on both personal experience and case studies.
H1: Understanding AC Joint Sprains and the Role of Physical Therapy
An AC joint sprain occurs when the ligaments supporting this joint are stretched or torn. The severity is graded from I (mild) to VI (severe dislocation), with each grade requiring a different approach to ac joint sprain physical therapy. Grade I sprains often respond well to conservative management, including rest, ice, and early mobilization guided by a physical therapist. Higher-grade sprains may necessitate surgery, followed by a comprehensive ac joint sprain physical therapy program.
H2: My Personal Journey with AC Joint Sprain Physical Therapy
During my residency, I sustained a Grade II AC joint sprain while attempting a particularly ambitious yoga pose. The immediate pain was excruciating, and I vividly remember the sharp, localized discomfort. My initial treatment involved rest, ice, and over-the-counter pain relief. However, it was the subsequent ac joint sprain physical therapy that proved transformative. My therapist focused on regaining range of motion, strengthening the surrounding muscles (especially the rotator cuff), and improving scapular stability. This included gentle range of motion exercises, manual therapy techniques to address joint restrictions, and progressive strengthening using resistance bands and weights. The journey was gradual, requiring patience and persistence. The initial discomfort gradually subsided, replaced by a growing sense of strength and stability. My experience deeply influenced my approach to treating patients with similar injuries.
H2: Case Study 1: The Athlete's Recovery
Mark, a 28-year-old competitive volleyball player, suffered a Grade III AC joint sprain after landing awkwardly during a game. He presented with significant pain, swelling, and limited range of motion. Initial imaging confirmed the diagnosis. His ac joint sprain physical therapy program focused on pain management, edema control (reducing swelling), and regaining functional mobility. We utilized modalities such as ultrasound and electrical stimulation to manage his pain and inflammation. We progressed to strengthening exercises, focusing on the trapezius, deltoids, and rotator cuff muscles. Mark’s commitment to his ac joint sprain physical therapy program was exceptional. He diligently followed his home exercise program and attended all his sessions. Within three months, he was able to return to his sport, albeit with some modifications initially.
H2: Case Study 2: The Post-Surgical Patient
Sarah, a 55-year-old woman, underwent surgery for a Grade V AC joint separation following a fall. Her ac joint sprain physical therapy post-surgery involved meticulous scar tissue management, progressive range of motion exercises, and gradual strengthening. We utilized techniques like manual mobilization to address adhesions and restore joint mobility. Pain management was crucial, and we integrated modalities like heat and ultrasound to promote tissue healing and reduce discomfort. Sarah's recovery was slower than Mark’s, but her dedication to her ac joint sprain physical therapy regimen resulted in a significant improvement in her shoulder function and pain levels. She regained the ability to perform her daily activities independently.
H2: The Importance of Early Intervention in AC Joint Sprain Physical Therapy
Early intervention in ac joint sprain physical therapy is paramount. The sooner appropriate treatment is initiated, the better the chances of a complete and timely recovery. Delaying physical therapy can lead to the development of chronic pain, stiffness, and limited function. A customized program, tailored to the individual's specific needs and the severity of the sprain, is crucial.
H2: Common Exercises in AC Joint Sprain Physical Therapy
A comprehensive ac joint sprain physical therapy program typically includes:
Range of Motion Exercises: Gentle pendulum swings, arm circles, and shoulder blade squeezes.
Strengthening Exercises: Resistance band exercises, weight training targeting the rotator cuff, trapezius, and deltoid muscles.
Proprioceptive Training: Balance exercises to improve coordination and stability.
Manual Therapy: Techniques to address joint restrictions and muscle tightness.
Modalities: Ultrasound, electrical stimulation, heat, and ice, to manage pain and inflammation.
Conclusion:
Ac joint sprain physical therapy is a cornerstone of recovery from this common shoulder injury. Through a combination of therapeutic exercises, manual techniques, and modality applications, physical therapists guide patients toward regaining full function and a pain-free life. Early intervention and dedicated adherence to the prescribed program are essential for optimal outcomes. The individual journeys, as highlighted in the case studies, emphasize the importance of a personalized approach and the profound impact of skilled ac joint sprain physical therapy on patient recovery.
FAQs:
1. How long does AC joint sprain physical therapy take? The duration varies based on injury severity, but typically ranges from several weeks to several months.
2. Will I need surgery for my AC joint sprain? Surgery is usually only necessary for severe sprains (Grades IV-VI).
3. What are the signs of an AC joint sprain? Pain, swelling, bruising, limited range of motion, and tenderness to the touch are common symptoms.
4. Can I exercise with an AC joint sprain? Only gentle exercises prescribed by a physical therapist are allowed initially; strenuous activity should be avoided.
5. What type of physical therapist should I see? An orthopedic clinical specialist (OCS) or a therapist with experience in shoulder injuries is ideal.
6. Can I use ice or heat? Ice is generally used initially to reduce swelling; heat may be used later to promote healing.
7. What are the long-term effects of an untreated AC joint sprain? Untreated sprains can lead to chronic pain, instability, and limited shoulder function.
8. What are some preventative measures? Maintaining good posture, strengthening shoulder muscles, and using proper lifting techniques are important.
9. When can I return to sports after an AC joint sprain? Return to sports depends on the severity of the injury and your progress in physical therapy. Your therapist will guide you.
Related Articles:
1. AC Joint Sprain Diagnosis and Imaging: A comprehensive guide to diagnostic techniques used for AC joint injuries.
2. Non-Surgical Management of AC Joint Sprains: An in-depth look at conservative treatments, including physical therapy.
3. Surgical Treatment Options for AC Joint Sprains: Exploring surgical interventions and post-operative rehabilitation protocols.
4. Home Exercise Program for AC Joint Sprain Recovery: A detailed guide on exercises that patients can perform at home.
5. The Role of Manual Therapy in AC Joint Sprain Rehabilitation: An examination of hands-on techniques used by physical therapists.
6. Understanding AC Joint Anatomy and Biomechanics: A fundamental understanding of the joint’s structure and function.
7. Preventing AC Joint Sprains in Athletes: Strategies for reducing the risk of injury in high-risk sports.
8. The Role of Modalities in AC Joint Sprain Physical Therapy: A review of various modalities used to manage pain and inflammation.
9. Case Studies in AC Joint Sprain Rehabilitation: More examples of successful recovery journeys and tailored physical therapy approaches.
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| ac joint sprain physical therapy: Play Forever Kevin R. Stone, 2021-12-14 Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn't luck. It's orthopaedic science. If you're tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you'll love Dr. Kevin R. Stone's Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better-fitter, faster, and stronger than before. Through Dr. Stone's revolutionary approach to sports medicine, you'll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond. |
| ac joint sprain physical therapy: The Athlete's Shoulder James R. Andrews, Kevin E. Wilk, Michael M. Reinold, 2008-10-30 The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it's a great resource for orthopaedists, physical therapists, athletic trainers, and primary care physicians. - Presents a multidisciplinary approach to the care of the shoulder, combining contributions from the leaders in the field of orthopedic surgery, physical therapy, and athletic training. - Demonstrates which exercises your patients should perform in order to decrease their chance of injury or increase strength following an injury through illustrated exercises for rehabilitation and injury prevention. - Illustrates how the shoulder is affected during activity of certain sports with a variety of tables and graphs. - Covers a large range of topics including all shoulder injuries to be sufficiently comprehensive for both orthopaedists and physical therapists/athletic trainers.Features 16 new chapters, including Internal Impingement, Bankarts: Open vs. Arthroscopy, Adhesive Capsulitis of the Shoulder, Cervicogenic Shoulder Pain, Proprioception: Testing and Treatment, and more. - Details current surgical and rehabilitation information for all aspects of shoulder pathology to keep you up-to-date. - Organizes topics into different sections on anatomy, biomechanics, surgery, and rehabilitation for ease of reference. |
| ac joint sprain physical therapy: Normal and Pathological Anatomy of the Shoulder Gregory I. Bain, Eiji Itoi, Giovanni Di Giacomo, Hiroyuki Sugaya, 2015-05-05 This cutting-edge monograph on advanced clinical anatomy and pathoanatomy of the shoulder, written by the world’s leading authors, reflects recent significant advances in understanding of anatomy and pathology. It is beautifully illustrated with exquisite photographs of anatomical specimens, and images from arthroscopy, histology, and radiology complete the picture. The accompanying text brings out the clinical, biomechanical, and functional relevance and focuses on aspects important to the high-performance athlete. In addition, the book closely assesses how each component of the normal anatomy responds to trauma, disease, and degeneration. The finer points of the pathoanatomy are demonstrated with clinical cases, histology, radiology, arthroscopy, and open surgery. The text details how the pathoanatomy affects the patient presentation, clinical examination, and imaging. It is also explained how the pathology affects the natural history and the outcome of physical therapy and influences recommendations for surgical treatments. This book will be of immense value both to trainees and to specialists who manage disorders of the shoulder, including orthopedic surgeons, sports physicians, and physiotherapists. It will also be of great interest to anatomists and pathologists. |
| ac joint sprain physical therapy: 9 Out of 10 Climbers Make the Same Mistakes Dave MacLeod, 2009-11 9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber.--Page 4 of cover. |
| ac joint sprain physical therapy: Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book Robert C. Manske, 2021-07-15 - NEW! Updated content and references are added throughout the book to reflect changes in practice patterns. - NEW! Expanded full-color illustrations add clarity to anatomy and procedural drawings and make it easier to learn important concepts - NEW! Updated chapter summaries highlight essential, need-to-know information. - NEW! Updated educator and student resources on the Evolve website provide tools to make teaching and learning easier. |
| ac joint sprain physical therapy: The Color Atlas of Physical Therapy Eric Shamus, 2014-10-31 A FULL-COLOR, CASE-BASED PHYSICAL THERAPY ATLAS FOR CLINICIANS AND STUDENTS The Color Atlas of Physical Therapy delivers a high-quality visual presentation of the disorders a physical therapist would most likely encounter in daily practice. Enhanced by more than 1,000 full-color illustrations and concise, evidence-based treatment recommendations, the book features a consistent design that makes information retrieval at the point of care fast and easy. MOST CHAPTERS INCLUDE VITAL INFORAMTION SUCH AS: Condition/Disorder Synonyms ICD -9 and 10-CM Codes Preferred Practice Patterns Patient Presentation Key Features: Description Essentials of Diagnosis General Considerations Demographics Clinical Findings: Signs and Symptoms Functional Implications Possible Contributing Causes Differential Diagnosis Functional Goals Means of Confirmation: Laboratory Imaging Findings and Interpretation Treatment: Medications Medical Procedures Referrals Impairments Tests and Measures Intervention Prognosis References Patient Resources |
| ac joint sprain physical therapy: Primary Care for the Physical Therapist William R. Vanwye, William G. Boissonnault, 2020-01-01 - NEW! Updated content throughout the text reflects the current state of primary care and physical therapy practice. - NEW! New chapter on electrodiagnostic testing helps familiarize physical therapists with indications for electrodiagnostic testing and implications of test results to their clinical decision-making. - NEW! New chapter on patients with a history of trauma emphasizes the red flags that physical therapists need to recognize for timely patient referral for appropriate tests. - NEW! Updated information on how to screen and examine the healthy population enhances understanding of the foundations of practice and the role that physical therapists can fill in primary care models. |
| ac joint sprain physical therapy: Handbook of Physical Medicine and Rehabilitation Marlis Gonzalez-Fernandez, MD, PhD, Stephen Schaaf, MD, 2021-08-30 Handbook of Physical Medicine and Rehabilitation is a concise but broad reference dedicated to the day-to-day needs of those in physiatric practice, including trainees and other clinicians faced with rehabilitation problems. Contributors from leading rehabilitation programs and centers come together in this unique handbook to provide expert guidance into management techniques for a variety of diagnoses and clinical problems. Structured in its approach and focused on clinical care delivery, this essential resource is designed to help practitioners navigate the PM&R landscape with insight into conditions and issues encountered in everyday practice regardless of setting. Designed for on-the-go reference, chapters are organized within sections from A to Z, beginning with management by diagnosis to address topics spanning the spectrum of practice from amputations and prosthetics, cardiac rehabilitation, multiple sclerosis, and stroke to traumatic brain injury plus more. A dedicated section focusing on musculoskeletal management of common injuries throughout the body is followed by reviewing management for a range of problems, including but not limited to anxiety, bladder and bowel, fatigue, infections, pain management, and seizures. A final section evaluates diagnostics, modalities, equipment, and technology to explore topics of EEG, EMG, neuropsychological evaluation, tracheostomy, and more. Throughout, chapters feature core definitions for the disorder or problem, its etiology and pathophysiology, diagnostic approaches, treatment methods, functional prognosis and outcomes, and suggested order sets in a systematic manner for targeted access. Complete with flow charts, diagrams, and tables, Handbook of Physical Medicine and Rehabilitation is the essential manual to all topics PM&R. Key Features: Addresses management by diagnosis and problem for the full range of physiatric conditions and injuries Portable size and format for quick point-of-care problem-solving Provides inpatient rehabilitation and outpatient clinic order sets for the most common diagnoses Loaded with need-to-know assessment and rating scales, practice guidelines, and more |
| ac joint sprain physical therapy: Mesenchymal Stem Cell Therapy Lucas G. Chase, Mohan C Vemuri, 2012-12-12 Over the past decade, significant efforts have been made to develop stem cell-based therapies for difficult to treat diseases. Multipotent mesenchymal stromal cells, also referred to as mesenchymal stem cells (MSCs), appear to hold great promise in regards to a regenerative cell-based therapy for the treatment of these diseases. Currently, more than 200 clinical trials are underway worldwide exploring the use of MSCs for the treatment of a wide range of disorders including bone, cartilage and tendon damage, myocardial infarction, graft-versus-host disease, Crohn’s disease, diabetes, multiple sclerosis, critical limb ischemia and many others. MSCs were first identified by Friendenstein and colleagues as an adherent stromal cell population within the bone marrow with the ability to form clonogenic colonies in vitro. In regards to the basic biology associated with MSCs, there has been tremendous progress towards understanding this cell population’s phenotype and function from a range of tissue sources. Despite enormous progress and an overall increased understanding of MSCs at the molecular and cellular level, several critical questions remain to be answered in regards to the use of these cells in therapeutic applications. Clinically, both autologous and allogenic approaches for the transplantation of MSCs are being explored. Several of the processing steps needed for the clinical application of MSCs, including isolation from various tissues, scalable in vitro expansion, cell banking, dose preparation, quality control parameters, delivery methods and numerous others are being extensively studied. Despite a significant number of ongoing clinical trials, none of the current therapeutic approaches have, at this point, become a standard of care treatment. Although exceptionally promising, the clinical translation of MSC-based therapies is still a work in progress. The extensive number of ongoing clinical trials is expected to provide a clearer path forward for the realization and implementation of MSCs in regenerative medicine. Towards this end, reviews of current clinical trial results and discussions of relevant topics association with the clinical application of MSCs are compiled in this book from some of the leading researchers in this exciting and rapidly advancing field. Although not absolutely all-inclusive, we hope the chapters within this book can promote and enable a better understanding of the translation of MSCs from bench-to-bedside and inspire researchers to further explore this promising and quickly evolving field. |
| ac joint sprain physical therapy: The IOC Manual of Sports Injuries Roald Bahr, Lars Engebretsen, Robert Laprade, Paul McCrory, Willem Meeuwisse, 2012-06-12 Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient. |
| ac joint sprain physical therapy: Principles of Therapeutic Exercise for the Physical Therapist Assistant Jacqueline Kopack, Karen Cascardi, 2024-06-01 Principles of Therapeutic Exercise for the Physical Therapist Assistant is a textbook that provides PTA educators, students, and practicing clinicians with a guide to the application of therapeutic exercise across the continuum of care. Written by 2 seasoned clinicians with more than 40 years of combined PTA education experience, Principles of Therapeutic Exercise for the Physical Therapist Assistant focuses on developing the learner’s ability to create effective therapeutic exercise programs, as well as to safely and appropriately monitor and progress the patient within the physical therapy plan of care. The content is written in a style conducive to a new learner developing comprehension, while still providing adequate depth as well as access to newer research. Included in Principles of Therapeutic Exercise for the Physical Therapist Assistant are: • Indications, contraindications, and red flags associated with various exercise interventions • Documentation tips • Easy-to-follow tables to aid in understanding comprehensive treatment guidelines across the phases of rehabilitation • Eye on the Research sections throughout the text dedicated to current research and evidence-based practices Also included with the text are online supplemental materials for faculty use in the classroom, consisting of PowerPoint slides and an Instructor’s Manual (complete with review questions and quizzes). Created specifically to meet the educational needs of PTA students, faculty, and clinicians, Principles of Therapeutic Exercise for the Physical Therapist Assistant is an exceptional, up-to-date guidebook that encompasses the principles of therapeutic science across the entire continuum of care. |
| ac joint sprain physical therapy: Essentials of Physical Medicine and Rehabilitation Julie K. Silver, Thomas D. Rizzo, 2008-01-01 DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS |
| ac joint sprain physical therapy: Primary Care for the Physical Therapist - E-Book William G. Boissonnault, 2010-08-31 - New information enhances your understanding of the foundations of practice and how to screen and examine the healthy population. - Content is reorganized and updated to reflect the current state of PT practice. - Companion Evolve resources website enables you to independently review techniques from the text. - Top 10 Medical Conditions to Screen For chapter details conditions that have major significance in incidence, mortality, and morbidity all in one place. - Separate chapters on upper and lower quarter screening and a new chapter on symptom investigation by symptom help you screen medical conditions more effectively. |
| ac joint sprain physical therapy: Mechanics, Pathomechanics and Injury in the Overhead Athlete W. Ben Kibler, Aaron D. Sciascia, 2019-05-07 As clinical interest in overhead athletic injuries is on the upswing, so is greater interest in the factors for performance and injury risk in throwing and other overhead motion. This practical, case-based text is divided into two sections and will present the basic principles of overhead athletes followed by unique clinical case presentations describing different aspects of performance, injury and management in throwing and other overhead athletes. Part I discusses the mechanics and pathomechanics of the overhead motion, along with principles of evaluation, the physical exam, surgical management of both the shoulder and elbow, rehabilitation and return to play, injury risk modification, and the role of the scapula. Unique clinical cases comprise all of part II and follow a consistent format covering the history, exam, imaging, diagnosis and outcome of the chosen intervention. These cases illustrate a cross-section of sports and activities, from the baseball player to the swimmer, and a range of shoulder and elbow problems in pediatric and adult overhead athletes Providing a unique case-based approach to a growing hot topic, Mechanics, Pathomechanics and Injury in the Overhead Athlete is an ideal resource for orthopedic surgeons, sports medicine specialists, physiatrists, physical therapists, certified athletic trainers and allied medical professions treating active persons of all ages. |
| ac joint sprain physical therapy: Rotator Cuff Disorders Wayne Z. Burkhead, 1996 A text on the rotator cuff, with nine chapters written by Burkhead himself, and the remaining 24 chapters contributed by nationally and internationally recognized physicians and shoulder surgeons. The volume contains seven sections: history of cuff repair (1 chapter); basic science and the rotator cuff (3 chapters); evaluation and classification of cuff lesions (3 chapters); clinical disorders (10 chapters); conservative treatment of cuff defects and impingement syndrome (2 chapters); arthroscopic management of rotator cuff disease (1 chapter); and surgical management of massive cuff tears and degeneration (13 chapters). Thoroughly illustrated in bandw, with extensive chapter references. Annotation copyright by Book News, Inc., Portland, OR |
| ac joint sprain physical therapy: Shoulder Reconstruction Charles S. Neer, 1990 Here's the definitive description of shoulder reconstruction by the surgeon who pioneered most of the techniques. Discusses such common clinical problems as cuff tears, bicep lesions, and impingement. Provides background and technique for glenohumeral arthroplasty, including pathology and special technical problems. Develops the modern classification and approach to treatment of proximal humeral fractures. Illustrated throughout with original artwork by renowned medical artist, Robert J. Demarest. |
| ac joint sprain physical therapy: Therapeutic Taping for Musculoskeletal Conditions Maria Constantinou, Mark Brown, 2010 Aims to provide a scientific context and a practical approach to a variety of taping techniques for musculoskeletal conditions that can be used by physical and sports therapists and others as an adjunct to other therapy and treatment techniques. Constantinou, Griffith University; Brown, Bond University, Australia. |
| ac joint sprain physical therapy: Rebuilding Milo Aaron Horschig, 2021-01-19 Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love. |
| ac joint sprain physical therapy: Ultrasound of the Shoulder Carlos Frederico Arend, 2013-09-02 The objective of this book is to provide authoritative, critically reviewed, and up-to-date information on diagnostic shoulder ultrasound. The volume contains more than 500 high-quality images to elucidate key concepts, provides extensive MRI correlation, includes a comprehensive list of references, and offers online access to illustrative videos on dynamic findings. It also integrates basic and clinical science, and is full of personal perspectives on established and controversial topics, which are essential in a field of medicine so dependent upon the intelligent integration of subjective data. Hope you enjoy. Have a nice reading. |
| ac joint sprain physical therapy: Sports Medicine for the Emergency Physician Anna L. Waterbrook, 2016-04-25 Written by sports-trained emergency physicians Sports Medicine for the Emergency Physician: A Practical Handbook is the only resource of its kind, created specifically for the emergency medicine provider. It is designed to be used as a reference tool, and includes high-yield physical exam skills and key management of sport injuries in the emergency department. Each chapter is dedicated to a specific joint (or joints) and includes the basics of a high-yield physical examination including inspection, palpation, range of motion, special tests, as well as neurovascular and skin exams. Corresponding figures of essential anatomy, pictures of physical exam maneuvers, and clinical correlations are also featured. Emergent and common musculoskeletal conditions for each joint(s) are discussed, as well as the appropriate emergency department management for each condition. Additional chapter topics include sports concussions, sports cardiology, heat illness, and common splints used in the emergency department. |
| ac joint sprain physical therapy: Physical Examination of the Shoulder Ryan J. Warth, Peter J. Millett, 2015-06-24 This text presents a comprehensive and concise evidence-based and differential-based approach to physical examination of the shoulder in a manner that promotes its successful application in clinical practice. Additionally, this book provides an integrated approach to the diagnosis of numerous shoulder pathologies by combining discussions of pathoanatomy and the interpretation of physical examination techniques and was written for any health care professional or student who may be required to evaluate patients who present with shoulder pain. This information will allow the clinician to make informed decisions regarding further testing procedures, imaging and potential therapeutic options. Physical Examination of the Shoulder will serve as an invaluable resource for practicing orthopedic surgeons, sports medicine specialists, physical therapists, residents in training and medical students interested in the field of clinical orthopedics. |
| ac joint sprain physical therapy: Physical Therapy Clinical Handbook for PTAs Cikulin-Kulinski, 2017-02-10 Preceded by Physical therapy clinical handbook for PTAs / Olga Dreeben-Irimia. 2nd ed. c2013. |
| ac joint sprain physical therapy: Physical Therapy Clinical Handbook for PTAs Olga Dreeben-Irimia, 2013 Physical Therapy Clinical Handbook for PTAs, Second Edition, is a concise and condensed clinical pocket guide designed specifically to help physical therapist assistants and physical therapist assistant students easily obtain helpful evidence-based information. This succinct, summarizing pocket-guide covers the evaluative as well as interventional aspect of physical therapy and offers immediate guidance concerning physical therapy data collection and interventions in various clinical settings including musculoskeletal, neurologic, cardiopulmonary, integumentary, geriatric, pediatric and acute care. With its portable and user-friendly format, this handbook is a valuable resource for physical therapist assistant students during the education training program and throughout clinical practice. The Second Edition features a new and unique look at physical therapy in acute care provided by PTAs. Acute care topics include musculoskeletal and neurological acute care, as well as the significant factors in acute care to consider while applying physical therapy to patients with endocrine, gastrointestinal, genitourinary, and oncological disorders/diseases. The Second Edition contains physical therapy terminology reflecting current physical therapy practice according to the APTA's Guide to Physical Therapist Practice and also includes guidelines from the CDC and JCAHO. Appendices contain helpful balance assessment forms, and cardiac and integumentary patient education forms. |
| ac joint sprain physical therapy: Orthopedic Interventions for the Physical Therapist Assistant Maureen Raffensperg, 2019-11-05 First laying the foundation of the role of the PTA within the orthopedic plan of care, this text offers students the fundamental knowledge needed to best understand how the PT evaluates a patient. From principles of tissue healing to detailed descriptions of the most common pathologies, tests and interventions for each body region, this text prepares the PTA for best patient education and care. |
| ac joint sprain physical therapy: Fundamental Orthopedic Management for the Physical Therapist Assistant Robert C. Manske, 2015-05-22 - NEW Differential Diagnosis and Emergent Conditions chapter shows how similar symptoms can mask potentially dangerous pathologies and conditions, and may require re-evaluation by the supervising therapist. - NEW Musculoskeletal Imaging chapter explains in basic terms the various types of musculoskeletal imaging used when examining musculoskeletal injuries. - NEW Orthopedic Management Concepts Specific to Women chapter covers the issues, pathology, and progression of women's health issues as they relate to physical rehabilitation. - NEW! Full-color design and illustrations add clarity to anatomy and procedural drawings and make it easier to learn important concepts. - NEW! Important Concepts highlight useful tips and tricks of patient practice. - NEW student resources on the Evolve companion website include critical thinking applications, weblinks to related sites, and references with links to Medline® abstracts. |
| ac joint sprain physical therapy: Physical Therapy Clinical Handbook for PTAs Frances Wedge, 2022-05-12 This book is a concise and condensed clinical pocket guide designed specifically to help physical therapist assistant students and practitioners easily obtain information in the areas of physical therapy evidence-based interventions-- |
| ac joint sprain physical therapy: Quick Reference Dictionary for Physical Therapy Jennifer Bottomley, 2024-06-01 Quick Reference Dictionary for Physical Therapy has been revised and updated into a Third Edition to include the latest information in the field of physical therapy. This reference book, designed specifically for the physical therapy and physical therapist assistant student and practitioner, provides a magnitude of terms, definitions, guidelines, and references essential to the field. This Third Edition provides quick access to over 3400 words and their definitions that are encountered on a day-to-day basis (400 more than the previous edition). There are also 41 appendices in this user-friendly, pocket-sized reference where you can find information such as lists of general acronyms and abbreviations for words commonly used in physical therapy/rehabilitation; commonly used acronyms for evaluative tests and measures; and definitions of impairment, disability, and handicap as established and accepted by the World Health Organization. What is new inside the Third Edition:• More than 100 new abbreviations and acronyms • Updated Code of Ethics for the Physical Therapist• A new Drug Prescribing and Elimination Abbreviations appendix • Updates to suggested readings Quick Reference Dictionary for Physical Therapy, Third Edition is the perfect, pocket size, affordable companion for school, clinical affiliations, and physical therapy practice. |
| ac joint sprain physical therapy: Shoulder Instability William Levine, 2009 Helps to improve your care and management of the unstable shoulder. This title discusses arthroscopic management of the unstable shoulder, highlighting technical advances that have helped improve patient outcomes. It also helps to gain insight on the contraindications to arthroscopic instability and on open instability repairs. |
| ac joint sprain physical therapy: Orthopaedics for the Physical Therapist Assistant Mark Dutton, 2011-04-15 Broad overview of orthopaedics for the physical therapist, consisting of a comprehense description of the anatomy and biomechanics of each area of the spine, pelvis, and TMJ, followed by detailed explanations on the re-evaluation and treatment of each of the various areas are given with an emphasis on techniques that are evidence-based. |
| ac joint sprain physical therapy: Physical Therapy Prescriptions of Musculoskeletal Disorders Grant Cooper, 2012-03-29 This book equips musculoskeletal physicians with a full understanding of how to write an effective physical therapy prescription, what takes place during physical therapy, and how the therapist fulfills the prescription. The book reviews cases of patients with typical musculoskeletal problems and shows how the physician arrives at a diagnosis and a physical therapy prescription. Each aspect of the prescription is discussed so that the physician understands each phase of the treatment. The book then follows the patient as seen by the physical therapist. The therapist describes exactly how (s)he uses the prescription, works up the patient, ascertains his/her own diagnosis and treats the patient. Illustrations show each of the exercises described. |
| ac joint sprain physical therapy: Epidemiology of Injury in Olympic Sports Dennis J. Caine, Peter A. Harmer, Melissa A. Schiff, 2009-09-22 This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a state-of-the- art account of the epidemiology of injury across a broad spectrum of Olympic sports. The book uses the public health model in describing the scope of the injury problem, the associated risk factors, and in evaluating the current research on injury prevention strategies described in the literature. Epidemiology of Injury in Olympic Sports comprehensively covers what is known about the distribution and determinants of injury and injury rates in each sport. The editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Each chapter is illustrated with tables which make it easy to examine injury factors between studies within a sport and between sports. With contributions from internationally renowned experts, this is an invaluable reference book for medical doctors, physical therapists and athletic trainers who serve athletes and sports teams, and for sports medicine scientists and healthcare professionals who are interested in the epidemiological study of injury in sports. |
| ac joint sprain physical therapy: Kinesiology of the Musculoskeletal System Donald A. Neumann, 2010 Brilliantly and abundantly illustrated, this dynamic resource is the most comprehensive, research-based, reader-friendly text on kinesiology. An engaging approach explores the fundamental principles in vivid detail and clarifies the link between the structure and function of the musculoskeletal system to help you ensure a clear, confident understanding. UNIQUE! Clinical Connections boxes in each chapter enhance your understanding and promote practical application. Special Focus boxes and clinical examples throughout the text bridge classroom content with real-world application to help you succeed in practice. Logically organized content establishes an understanding of fundamental concepts before moving on to more complex material to make learning easier. Chapter outlines provide a framework for learning and enable you to reference specific topics at a glance. UNIQUE! A companion Evolve Resources website reinforces your understanding through kinesiology video clips and answers to study questions. UNIQUE! More than 500 high-quality, full-color illustrations clarify musculoskeletal anatomy and reinforce anatomic concepts. Study questions in each chapter test your comprehension and strengthen your critical-thinking capabilities. |
| ac joint sprain physical therapy: The American Physical Therapy Association Book of Body Repair & Maintenance Marilyn Moffat, Steve Vickery, 1999-04-15 The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket. |
| ac joint sprain physical therapy: Physical Therapist Assistant Exam Review Guide Mark Dutton, 2011-05-11 Begin the task of studying for the National Physical Therapy Examination (NPTE) for Physical Therapist Assistants (PTAs) by concentrating on those subject areas where you need the most help! Physical Therapist Assistant Exam Review Guide includes a bound-in online access code for JB TestPrep: PTA Exam Review. Both resources provide thorough exam preparation help for physical therapist assistant candidates preparing to sit for the certification exam.Physical Therapist Assistant Exam Review Guide incorporates thorough overviews of exam content consistent with the Guide to Physical Therapist Practice and the NPTE for PTAs detailing the fundamentals of the profession, the body's systems, and therapeutic procedures, and providing dedicated chapters on pediatrics, geriatrics, and pharmacology. Study questions in each chapter test reader comprehension; Key Points boxes highlight important information throughout; and tables and figures provide visual points of reference for learners. JB TestPrep: PTA Exam Review is a dynamic, web-based program includes interactive exam-style questions with instant feedback providing answers and explanations for review and study. Test-takers can also complete a full final exam and browse their results, including a performance analysis summary that highlights which topics require further study. All exam results are saved for later viewing to track progress and improvement.KEY FEATURES* Presents detailed content overviews consistent with the Guide to Physical Therapist Practice and the NPTE content* Includes basic, helpful information on taking the NPTE for PTAs* Contains the latest AHA CPR guidelines* Provides a variety of exam-style questions with answers and explanations * Gives instant feedback to sample exams in the online programAppendices Include: Guide For Conduct of the Physical Therapist Assistant; Standards of Ethical Conduct for the Physical Therapist Assistant; Standards of Practice for Physical Therapy; The 24-hour Clock; and Units of International MeasureBy the time you are done with the Physical Therapist Assistant Exam Review Guide and JB TestPrep: PTA Exam Review, you will feel confident and prepared to complete the final step in the certification process--passing the examination! |
| ac joint sprain physical therapy: Handbook of Sports Medicine and Science James E. Zachazewski, David J. Magee, 2012-08-10 Handbook of Sports Therapy Services: Organization and Operations is a practical guide, appropriate for each member of the multi-disciplinary Sports Therapy team, to establishing and effectively delivering the diverse therapy services required for athletes at international, national, and regional sporting events. |
| ac joint sprain physical therapy: Physical Therapy of the Shoulder Robert Donatelli, 1997 A complete revision of the very popular text on the evaluation, treatment, and dysfunction of the shoulder. Comprehensive revisions have been done on chapters on Anatomy and Biomechanics, Crachial Plexus Lesions, Shoulder Girdle Fractures, and Total Shoulder Replacements. Sixteen new chapters focus on evaluation and treatment considerations. The approach is clinically oriented throughout, and chapters are grouped in sections for easy reference. |
| ac joint sprain physical therapy: Lateral Ankle Instability Hélder Pereira, Stéphane Guillo, Mark Glazebrook, Masato Takao, James Calder, Niek Van Dijk, Jón Karlsson, 2021-04-28 This superbly illustrated, up-to-date reference textbook covers all aspects of ankle instability and its management. Readers will find extensive information on biomechanics, injury prevention, current strategies for conservative treatment, and established and emerging surgical techniques. The most recent procedures, particularly those which are minimally invasive and arthroscopically assisted, are described and discussed in depth. Detailed attention is also devoted to controversies such as the indications and timing for conservative or surgical treatment, the current and future roles of arthroscopy, the definition of “anatomic” repair, and the upcoming concept of “anatomic reconstruction” (replication of anatomy by using a graft). The book is published in cooperation with ESSKA, and the chapter authors include clinicians and scientists working in the field of foot and ankle orthopaedics and sports medicine from across the world. All who are involved in the care of patients suffering from ankle instability, including amateur and high-level athletes, will find Lateral Ankle Instability to be an excellent source of knowledge and a valuable aid to clinical practice. |
| ac joint sprain physical therapy: Clinical Vignettes in Physical Medicine and Rehabilitation Marlyn Ramos Lamboy, Lam Quan, 2010-04-29 This book presents cases on the musculoskeletal system in clinical vignette format. Each case pertains to a specific diagnosis, and all cases are grouped according to the body region involved. It is our intention to present each case in a clear, concise, informative, and user-friendly manner. The purpose of this book is to provide medical students, PMR residents and young PMR attending preparing for their boards with a valuable resource for review, studying, and learning. We hope that we have succeeded in our goals, and that this book meets your educational needs. |
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