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AA Step 1 Worksheet: A Comprehensive Guide to Self-Reflection and Recovery
Author: Dr. Emily Carter, PhD, Licensed Clinical Psychologist with 15 years of experience specializing in addiction treatment and recovery, including extensive work with Alcoholics Anonymous (AA) principles.
Publisher: Serenity Publications, a leading publisher of resources for addiction recovery, providing evidence-based materials and support for individuals and professionals in the field for over 25 years.
Editor: John Smith, MA, Certified Addiction Counselor with 10 years of experience working in various recovery settings and a keen understanding of the Twelve Steps of AA.
Keywords: aa step 1 worksheet, AA Step 1, Alcoholics Anonymous Step 1, addiction recovery worksheet, self-reflection worksheet, recovery workbook, step 1 worksheet, twelve steps worksheet, alcoholism recovery.
Summary: This guide provides a comprehensive overview of the "aa step 1 worksheet," a crucial tool for self-reflection and honest assessment in the early stages of Alcoholics Anonymous recovery. It details best practices for utilizing the worksheet, explores common pitfalls to avoid, and offers practical advice for maximizing its effectiveness. This resource is designed to empower individuals seeking sobriety through the AA program.
1. Understanding the Power of the AA Step 1 Worksheet
The first step of the Alcoholics Anonymous program is foundational to the entire recovery process: "We admitted we were powerless over alcohol—that our lives had become unmanageable." This seemingly simple statement requires deep introspection and honest self-evaluation. An aa step 1 worksheet facilitates this crucial process. It provides a structured format to explore the pervasive impact of alcohol on one's life, acknowledging the loss of control and the resulting chaos. This worksheet isn’t just about admitting alcoholism; it's about understanding its far-reaching consequences.
2. Best Practices for Utilizing an AA Step 1 Worksheet
A well-designed aa step 1 worksheet will typically guide you through several key areas:
Listing the Impacts of Alcohol: This section encourages a thorough examination of alcohol's impact across various life domains: physical health, mental health, relationships, career, finances, and legal issues. Be specific and detailed. Don’t shy away from the uncomfortable truths.
Identifying Patterns and Consequences: Once you've listed the impacts, look for patterns and recurring consequences related to your alcohol use. Were there specific triggers? What were the predictable outcomes of your drinking?
Acknowledging Powerlessness: This is the heart of Step 1. It's about accepting that you couldn't control your drinking, despite your best intentions. This doesn't mean you're weak; it's a recognition of the nature of addiction.
Defining "Unmanageable": This section helps you articulate how your life became unmanageable because of your alcohol use. What areas of your life were beyond your control? What were the negative repercussions?
Writing a Personal Statement: The final section involves synthesizing your reflections into a concise, personal statement acknowledging your powerlessness over alcohol and the unmanageability of your life. This statement becomes a cornerstone for your recovery journey.
3. Common Pitfalls to Avoid When Using an AA Step 1 Worksheet
Many individuals struggle with completing the aa step 1 worksheet effectively. Common pitfalls include:
Minimization: Downplaying the severity of your alcohol use or its consequences. Be brutally honest with yourself.
Resistance: Avoiding the uncomfortable truths and resisting self-reflection. Embrace the discomfort; it's essential for growth.
Perfectionism: Stressing over making the worksheet "perfect." The goal is honest self-assessment, not flawless writing.
Judgment: Judging yourself harshly for past behaviors. Self-compassion is crucial.
Rushing the Process: Trying to complete the worksheet too quickly without adequate reflection. Take your time and be thorough.
4. Maximizing the Effectiveness of Your AA Step 1 Worksheet
To maximize the benefits of an aa step 1 worksheet, consider the following:
Find a Quiet Space: Choose a time and place where you can focus without distractions.
Use a Journal: Expand on your worksheet entries with additional reflections and emotions.
Seek Support: Discuss your worksheet with a sponsor, therapist, or trusted friend.
Be Patient: Self-reflection takes time and effort. Don't expect immediate results.
Revisit Your Worksheet: Periodically review your worksheet to track your progress and remind yourself of your initial admissions.
5. Different Types of AA Step 1 Worksheets
Several variations of aa step 1 worksheets exist, each with slightly different formats and approaches. Some may be more detailed, while others may be more concise. Some might focus more on emotional aspects, while others concentrate on behavioral patterns. The key is to find a worksheet that resonates with your personal style and needs. Many are available online or through AA meetings.
6. The Importance of Honesty and Self-Compassion
Completing an aa step 1 worksheet successfully requires both brutal honesty and self-compassion. Honesty provides the foundation for genuine recovery, while self-compassion allows you to navigate the difficult emotional landscape without self-judgment.
Conclusion: The aa step 1 worksheet is a powerful tool for initiating the recovery journey. By honestly confronting your past and acknowledging your powerlessness over alcohol, you lay the groundwork for a more fulfilling and sober future. Remember, the process is about self-discovery and growth, not perfection.
FAQs
1. Can I use a generic AA Step 1 worksheet, or should I create my own? A generic worksheet provides structure, but tailoring it to your specific experiences can make it more meaningful.
2. How long should it take to complete the AA Step 1 worksheet? There’s no set time limit. Take as long as you need to fully reflect on your experiences.
3. What if I find it difficult to admit powerlessness? This is common. Consider working with a sponsor or therapist to process these feelings.
4. Is it necessary to share my AA Step 1 worksheet with anyone? Sharing it with a sponsor or therapist can be beneficial, but it’s ultimately your choice.
5. Can I use the AA Step 1 worksheet even if I haven't attended an AA meeting? Yes, the worksheet is a tool for self-reflection that can be used independently.
6. What if I relapse after completing the AA Step 1 worksheet? Relapse is a part of recovery for many. It doesn’t negate the value of the worksheet or your commitment to sobriety.
7. Where can I find an AA Step 1 worksheet? Many resources are available online, or you can ask for one at your local AA meeting.
8. Is it okay to modify an existing AA Step 1 worksheet to better suit my needs? Absolutely. Adapt it to reflect your personal experience and make it more meaningful.
9. What happens after completing the AA Step 1 worksheet? You move on to Step 2 and subsequent steps in the AA program, building upon the foundation established in Step 1.
Related Articles:
1. "Understanding the Twelve Steps of AA": A detailed overview of the twelve steps, their purpose, and how they work together.
2. "Finding a Sponsor in AA": Guidance on how to find a supportive sponsor and build a strong sponsor-sponsee relationship.
3. "The Importance of Honesty in Addiction Recovery": A discussion on the role of honesty in achieving lasting sobriety.
4. "Overcoming the Shame of Addiction": Strategies for coping with shame and self-blame associated with addiction.
5. "The Role of Self-Compassion in Recovery": How self-compassion can support the healing process.
6. "Building a Strong Support System in Recovery": The importance of having a strong network of supportive individuals.
7. "AA Step 2 Worksheet: Making Amends with a Higher Power": A guide to working through Step 2 of the AA program.
8. "Overcoming Relapse: Strategies for Staying Sober": Practical advice for preventing relapse and coping with setbacks.
9. "The Power of Surrender in Addiction Recovery": Understanding the importance of surrendering to the recovery process.
| aa step 1 worksheet: The Narcotics Anonymous Step Working Guides , 1998-01-01 Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps. |
| aa step 1 worksheet: Recovery Russell Brand, 2017-09-21 The Number One Sunday Times Bestseller from Russell Brand. 'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.' The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps. |
| aa step 1 worksheet: Alcoholics Anonymous Bill W., 2014-09-04 A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact. |
| aa step 1 worksheet: 10 Step Inventory Journal T. H. E. Fourth DIMENSION BOOKS, 2021-02-04 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool. This is wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track and keeping track of the nightly 10th step inventory. The 10th step inventory questions are listed each day, along with a blank page alongside it, for additional note taking. We hope that using this notebook journal will aide you in the working of the AA steps and may it help you to stay clean and sober. |
| aa step 1 worksheet: A Woman's Way through the Twelve Steps Stephanie Convington, 2024-01-23 This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery. |
| aa step 1 worksheet: Twelve Steps and Twelve Traditions Trade Edition Bill W., 1953 Twelve Steps to recovery. |
| aa step 1 worksheet: Big Book Awakening Dan Sherman, 1992-01-01 Written to be used in conjunction with, not instead of the Big Book of Alcoholics anonymous. This book will help guide you through a personal experience with all Twelve Steps as they are outlined in the AA Big Book. You write notes and questions from the Big Book Awakening into your own Big Book for personal consideration. After you have completed this process yourself your Big Book is now a powerful working with others book with questions and considerations that will help you work with others both one-on-one and in workshops. They them selves write the same notes into their own Big Book to one day do the same. |
| aa step 1 worksheet: Life with Hope Marijuana Anonymous, 2020-06-02 Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous. Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives. |
| aa step 1 worksheet: The Steps We Took Joe McQ, 2015-01-01 The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives. |
| aa step 1 worksheet: 12-Step Workbook for Recovering Alcoholics, Including Powerful 4Th-Step Worksheets Iam Pastal, 2015-08-07 This workbook for recovering alcoholics is a great resource for anyone who wants to quit drinking alcohol for good! It follows a 12-step program that contains actionable advice, helpful activities, and useful prayers for recovery. This quit lit book is also based on the author’s experience recovering and working with Alcoholic Anonymous, an organization devoted to abstinence-based recovery from alcoholism. |
| aa step 1 worksheet: Sexy. Strong. Sober. A Recovery Journal, 2019-05-28 This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction. |
| aa step 1 worksheet: Outside-The-Box Recovery Step One Kim Rosenthal, 2021-09-28 This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery. |
| aa step 1 worksheet: A Gentle Path Through the Twelve Steps Patrick Carnes, 2012-04-13 A Gentle Path through the Twelve Steps Updated and Expanded |
| aa step 1 worksheet: A Guide to the Big Book's Design for Living With Your Higher Power James Hubal, 1991-04-30 Living with Your Higher Power |
| aa step 1 worksheet: Overcoming Your Alcohol or Drug Problem Dennis C. Daley, G. Alan Marlatt, 2006-06-15 A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual. This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) |
| aa step 1 worksheet: Carry This Message Joe McQ, 2002 As an internationally respected teacher and lecturer on the Twelve Step method introduced by Alcoholics Anonymous, Joe McQ knows that sponsorship is a key construct for the success of the program because it involves moving a person through the Twelve Step process to recovery. In the early days of AA, sponsors would come to the alcoholic's home and talk him through Steps 1 and 2, and when they were thoroughly convinced he was ready, they would start him on the program. Step 12 is the foundation of sponsorships: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, to practice these principles in all our affairs. Carry This Message addresses McQ's concern that sponsors have lost some skills in working with alcoholics. AA sponsors need to refocus on the Big Book, on the Twelve Steps, and on their message, urges McQ, to recognize the value of the program and to return to its roots and essence. Directed to sponsors, this is a companion book to The Steps We Took, offering tools for helping others find recovery and new life through the Twelve Step program. |
| aa step 1 worksheet: Twelve Steps of Adult Children , 2007-03 This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program. |
| aa step 1 worksheet: Big Book Study Workshop Workbook Aron Schwartz, 2016-06-13 The best Big Book workshop workbook available anywhere today is right here in your hands. This time you and your group are going to be taken through the Big Book as thorough as Joe & Charlie , Joe H. and Don P. did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly trying to create such an experience within you that you feel a spiritual shift occur in your being. The sole purpose of this is book is to fit ourselves to be of maximum service to God and to our fellows. We feel that we are doing such a service by presenting to you this material. You only need go through it and then share this process with others who would care so much as to have it. We pray there are many, because we see there are many who need it. So our advice can only be to go through this as thoroughly as you will need in order to prepare yourself to save the live of others who are dying by the thousands as we speak.We are more than a thousand men and women who have recovered from a seemingly hopeless state of mind and body. And we are here to present you with precise instructions for you to recover as well. |
| aa step 1 worksheet: 12 Steps and 12 Traditions Workbook George B, 2015-06-05 The Twelve Steps and Twelve Traditions are the heart of the Alcoholics Anonymous program of recovery. this workbook is designed to facilitate a thorough study of them. |
| aa step 1 worksheet: Staying Sober Without God Jeffrey Munn, 2019-01-10 Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural. |
| aa step 1 worksheet: Mentors Russell Brand, 2019-01-24 Could happiness lie in helping others and being open to accepting help yourself? Mentors – Russell Brand's follow up to Sunday Times number one bestseller, Recovery – describes the benefits of seeking and offering help. ‘I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.’ – Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author – from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie stage, to the people he turns to today to help him be a better father. It explores how we all – consciously and unconsciously – choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. |
| aa step 1 worksheet: Twelve Secular Steps Bill W, 2018-08-28 12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy. |
| aa step 1 worksheet: Eight Step Recovery (new edition) Valerie Mason-John, 2018-06-01 This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments. |
| aa step 1 worksheet: Bill W. and Dr. Bob Samuel Shem, Janet L. Surrey, 1990 Drama / 3m, 3f (w/doubling) / Unit set Newly revised edition! From the author of the best-selling novel, The House of God, this critically acclaimed version which played Off-Broadway in 2007, tells the amazing story of the two men who pioneered Alcoholics Anonymous, and of their wives, who founded Al Anon. During the roaring '20s, New York stockbroker Bill Wilson rides high on money, fame, and booze. In '29, both he and the market crash and he becomes a hopeless drunk. Dr. Bob Smith, a surgeon |
| aa step 1 worksheet: Al-Anons Twelve Steps & Twelve Traditions Al-Anon Family Group Headquarters, Inc, 2005-12-01 |
| aa step 1 worksheet: The Twelve Steps and Twelve Traditions of Overeaters Anonymous Overeaters Anonymous, Inc. (U.S.), 1993 Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread the message of recovery to others. |
| aa step 1 worksheet: A New Pair of Glasses Chuck C., 1984 |
| aa step 1 worksheet: Living Sober Trade Edition Anonymous, 1975 Tips on living sober. |
| aa step 1 worksheet: Alcoholics Anonymous Big Book Workbook George B, 2012-03 The basic workbook of the Alcoholics Anonymous, which traces its roots, explores its precepts, and presents stories from participants that demonstrate the program's effectiveness. |
| aa step 1 worksheet: Integrating Dialectical BehaVideoor Therapy with the Twelve Steps Bari Platter, 2012 Integrating Dialectical Behavior Therapy with the Twelve Steps |
| aa step 1 worksheet: Computers Today & Tomorrow – 7 Meera Aggarwal, Dorothy Fanthome, COMPUTERS TODAY & TOMORROW series consists of eight computer science textbooks for classes 1–8. This series is created to help students master the use of various kinds of software and IT tools. The books have been designed to keep pace with the latest technologies and the interests of the 21st century learners. The series is based on Windows 7 and MS Office 2007 and adopts an interactive approach to teach various concepts related to Computer Science. The books for classes 1–5 are introductory. They introduce students to the basic features of Windows 7 and MS Office 2007, starting with the history of computers, what are the basic parts of the computer, how to use Tux Paint, WordPad, MS Paint, how to program in LOGO and also give an introduction to the Internet. However, the books for classes 6–8 are for senior students and take a deep diva into the advanced features of Windows 7 and MS Office 2007, including how to do programming in QBasic, HTML and Visual Basic. Students learn to create animations using Flash and Photoshop, and how to communicate using the Internet. The ebook version does not contain CD. |
| aa step 1 worksheet: Daily Reflections A a, Aa World Services Inc, 2017-07-27 This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole. |
| aa step 1 worksheet: Log On To Computers – 7 Meera Aggarwal, Dorothy Fanthome, LOG ON TO COMPUTERS series consists of ten thoroughly revised and updated textbooks for classes 1–10. The books aim to help students master the use of various types of software and IT tools. The books have been designed to keep pace with the latest technologies and the interests of the 21st century learners. The series is based on Windows 7 and MS Office 2010 and adopts an interactive approach to teach various concepts related to Computer Science. The books for classes 1–5 focus on the basics of computers, Windows, MS Office, OpenSource software and programming language LOGO. However, the books for classes 6–8 encourage students to experience and explore more about programming languages like QBasic, HTML and Visual Basic, application software such as Photoshop, Flash and MS Office. The ebook version does not contain CD. |
| aa step 1 worksheet: A Program For You Anonymous, 2009-10-23 A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided millions in their search for a design for healthy living free of addictive behaviors. Now, two program old-timers share their years of intensive study of the Big Book, revealing the vitality of its message for those of us reading it today.This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. Thoroughly annotated line and page, written with down-to-earth humor and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first on hundred AA members did. |
| aa step 1 worksheet: The Spiritual Solution John Haspel, 2012-04-01 The Spiritual Solution - Simple And Effective Recovery Through The Taking And Teaching Of The 12 Steps is a guide to the 12 Steps as presented in the book Alcoholics Anonymous. The 12 steps are intended to be a simple and straightforward way for alcoholics to actually take the steps in one sitting. The 12 Steps were never intended to be studied, worked, or analyzed in any protracted way. The 12 Steps are meant to be taken as soon as possible, early in recovery. Included in this book are the guidelines used during The Spiritual Solution One Day 12 Step Workshops. There are additional chapters on: The Founding of AA The Development Of The Spiritual Solution To Alcoholism The Maintenance Steps - Steps 10, 11 and 12 Sponsorship The Home Group Special (exclusive) Meetings Other Substances And Singleness Of Purpose Sober Time and Qualifications For Service The Meaning Of Conference Approved Literature The Spiritual Solution book explains what has happened to a program once called a miracle of the twentieth century, and how AA can return to its previous effectiveness. Whether the reader has been in the rooms for many years or still struggling with active alcoholism or addiction, The Spiritual Solution provides a clear, simple and effective guide to comfortable and contented sobriety by actually taking the 12 Steps. If the reader has tried AA and became disappointed or disillusioned, you were more than likely never presented with the actual AA program of recovery found only in the 12 Steps as described in the book Alcoholics Anonymous. The digital edition has a linked 12 Step Quick Guide showing precisely the location of the steps in The Big Book. The 12 Step Quick Guide is included in the paperback edition as well. |
| aa step 1 worksheet: Twelve Concepts for World Service Bill W., 1962 |
| aa step 1 worksheet: OA Big Book Study Guide Lawrie Cherniack, 2014-01-08 This book is sold at cost of sale on Amazon for the benefit of OA members who want a print copy of the popular Big Book study by Lawrie C. Unauthorized reproduction of this book for sale is a violation of copyright law and sale at a price greater than cost is a violation of the author's terms of copyright. Find a free PDF copy of this book, additional information, podcasts and webcasts at oabigbook.info |
| aa step 1 worksheet: Major Scale Picture Workbook Glenna Battson, The Major Scale Picture Workbook offers a visual approach to learning major scale patterns. Students follow a worksheet format designed to help them discover, then remember, scale notes and fingering. Great for elementary to late-elementary students who are learning scales for the first time or those needing motivation to learn all the scales, this book provides a fresh approach that is fun for students. This comprehensive book includes review and answer pages, plus a scale picture dictionary for quick reference. |
| aa step 1 worksheet: My 10th Step Inventory T. H. E. Fourth DIMENSION BOOKS, Fourth Books, 2021-01-25 We alcoholics are undisciplined page 88 of the Big Book of Alcoholics Anonymous. This 10th Step Journal is an accountability tool and wonderful for newcomers in their first 90 days or someone with longer sobriety/clean time that needs a little help staying on track. |
| aa step 1 worksheet: A Concise Introduction to Engineering Graphics Including Worksheet Series B Sixth Edition Timothy Sexton, 2019-07 A Concise Introduction to Engineering Graphics is a focused book designed to give you a solid understanding of how to create and read engineering drawings. It consists of thirteen chapters that cover all the fundamentals of engineering graphics. Included with your purchase of A Concise Introduction to Engineering Graphics is a free digital copy of Technical Graphics and video lectures. This book is unique in its ability to help you quickly gain a strong foundation in engineering graphics, covering a breadth of related topics, while providing you with hands-on worksheets to practice the principles described in the book. The bonus digital copy of Technical Graphics is an exhaustive resource and allows you to further explore specific engineering graphics topics in greater detail. A Concise Introduction to Engineering Graphics is 274 pages in length and includes 40 exercise sheets. The exercise sheets both challenge you and allow you to practice the topics covered in the text. Video Lectures The author has recorded a series of lectures to be viewed as you go through the book. In these videos the author presents the material in greater depth and using specific examples. The PowerPoint slides the author used during these presentations are also available for download. Technical Graphics Included with your purchase of this book is a digital version of Technical Graphics, a detailed, 522-page introduction to engineering graphics. The inside front cover of this book contains an access code and instructions on how to redeem this access code. Follow these instructions to access your free digital copy of Technical Graphics and other bonus materials. |
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AA New Hire Training - Airline Pilot Central Forums
Mar 23, 2018 · 737 and 320 training is 25 days with the on-off schedule that EMBFlyer described. E190 and S80 is 33 days with a similar schedule, but they have an additional week of ground …
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Jul 27, 2022 · American - AA retirement travel benefits for old hirees - I understand you can retire with 10 years AA service and receive travel benefits, but I was told if you are over 55 when hired …
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JetBlue/AA deal dead. - Page 3 - Airline Pilot Central Forums
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Schedule at AA - Airline Pilot Central Forums
Sep 19, 2023 · American - Schedule at AA - Hello, What is typical schedule at AA? Is it possible to fly 1,2 and 3 day trips at all? Or in general it is 4 day trips? I am looking at Philly base in particular. …
AA Non-Rev travel - Airline Pilot Central Forums
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AA Hiring? - Page 220 - Airline Pilot Central Forums
May 11, 2023 · American - AA Hiring? - Originally Posted by jflyer86 It must have something to do with the pilotcredentials.com website, because SWA application also dropped the attachments...
AA new hire 777 - Page 3 - Airline Pilot Central Forums
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Step 5 Worksheet with Questions PDF - 12 Steppers
Step 5 Worksheet with Questions PDF Author: 12 Steppers - 12steppers.org Subject: Questions for step 5 of 12 step programs. Keywords: Step 5 Worksheet, 5th Step Worksheet Created …
This stepbook approaches step 8 by making a list of everyone …
AFter filling in Section 1 for every amends, then fill in Section 2 for them all, then 3, etc. After all your sections are done for all your amends, do the Gratitude List/Asset Sheet at the end to …
Twelve Steps to Recovery Workbook for Sexual Addiction
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Step 4. Made a searching and fearless moral inventory of …
Step 4. Made a searching and fearless moral inventory of ourselves. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of …
Big Book Goals - Take The 12
GOAL 1 Identify the Problem GOAL 2 Define the Solution GOAL 3 Action Necessary for Recovery Doctor’s Opinion Chapter 1 Bill’s Story POWERLESS POWER HOW TO FIND …
Step One - CFL SAA
Created Date: 3/31/2018 3:09:40 AM
STEP FOUR INSTRUCTIONS - Infinite Recovery
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A Guide to the Study of The Twelve Steps of Alcoholics …
This meeting covers Step No. 1 --STEP NO. 1 "We admitted we were powerless over alcohol -- that our lives had become unmanageable." This instruction is not a short-cut to A.A. It is an …
12-Step Worksheet with Questions
Dec 12, 2020 · 12-Step Worksheet with Questions A Guide to Working the 12 Steps To a newcomer, a 12-step program can be overwhelming. You may look at dramatic ... Step 1 …
Wacky & Wonderful Recovery - Kim Rosenthal, MD
Booklet 1 (12-step Series) By Kim Rosenthal, MD Illustrating Step One in a fun, meaningful way Hello, ... Complete each worksheet and (when applicable) read answers on pages 23-26. We …
Introduction to Twelve Step Groups - Facilitator's Guide
viewers to attend a Thvelve Step meeting and, afterward, complete the exercises on the worksheet. The video, worksheet, and questions are designed to spark discus- sion and can …
WEEK #2: Chapter 1— BILL’S STORY - 12Stepping.org
greater than ourselves. Our real growth and spirituality will start with Step 1 and willingness , which is the foundation . Then later on, with Step 2 , we are going to see where believing …
FOURTH STEP INVENTO RY - Minnesota Recovery
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4th Step Worksheets - Simple But Not Easy
Oct 4, 2013 · Fourth Step Inventory — Resentments: My Grudge List "On our grudge list we set opposite each name our injuries. " 1 Resent(BB 65:2) People, institutions, or principles with …
Fourth Step Guide - Alcoholics Anonymous Cleveland
There are four sections to the Fourth Step, each with a corresponding worksheet you may fill out. The basic process is to read the section, then fill out the worksheet. Feel free to make copies …
4th Step Instructions and Notes - oa-centraljersey.org
Nov 4, 2013 · try A.A.’s 12 Step Plan for Living. The Fourth Step is our first action step. It is here that we know whether or not we really took Steps 1, 2 and 3. Step Four is a fact-finding and …
Step 3 AA Worksheet - Sober Speak
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Twelve Step Sponsorship - Hazelden
Many AA and other Twelve Step Fellowship members will not agree with the detailed suggestions and commentaries in this book, although I believe they will largely agree with its four major …
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presentation in your fifth step. Describe anycelebrations or honoring activities that you hae done to honor the completion of your 4th step. Step 5 - I admit to God, to myself and to another …
AA Step 12 Worksheets PDF - Carepatron
AA Step 12 Worksheets PDF Author: telita-montales Subject: Maximize your recovery journey with Carepatron's AA Step 12 Worksheet, designed to promote introspection, track progress, …
AA Step 3 Worksheets PDF - Carepatron
Step 6: Personal Prayer or Affirmation. Create a personal prayer, affirmation, or statement that encapsulates your decision from . Step 3. This will serve as a daily reminder of your dedication …
FEAR - stepsbybigbook.net
1.) First Column: Who? “Who threatened me?” 1st Fear Question “{#1}When did I first have this fear?” (See 68: 1) We reviewed our fears thoroughly. We put them on paper, even though we …
10th step daily inventory - Hillside Laguna
10th Step INVENTORY ☐ Did I pray? ☐ Did I call my sponsor? ☐ Did I call another alcoholic? ☐ Did I pray? ☐ Did I call my sponsor? I will apologize to: ☐ Did I read any literature? and for …
Step Ten Worksheet with Questions - 12 Steppers
Step Ten Worksheet with Questions Worksheet for Step 10 of 12 Step Programs Step 10 Focus of step 10: This step marks a significant transformation from the previous ones. We have now …
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Step Nine Worksheet with Questions - 12 Steppers
Step Nine Worksheet with Questions Worksheet for Step 9 of 12 Step Programs Step 9 With a list of individuals in place, we now need to be very careful. The questions here will help us make …
Twelve Steps to Recovery Workbook for Sexual Addiction
Twelve Steps The 1st Step Rev. 08/31/2011 Twelve Steps to Recovery Workbook for Sexual Addiction Step Work Table of Contents ... STEP ONE WORKSHEET EXERCISES 1. Read …
Step 01 3-2011 - recoveratvictory.com
Step 1, however, calls us to yield, to surrender, and to let go. 2 Two factors that keep the addiction cycle spinning are: (1) the fear of withdrawal and (2) denial. First, in order to take …
PREPARING FOR THE FIRST TRADITION - 1212and12
through Bill’s Twelve Step efforts. A.A. is only forty -six years old at this writing (1981). The emphasis in A.A. these last forty-six years has been primarily on recovery. Over the years, the …
Step One Embracing Powerlessness and Finding Hope
Alcoholics Anonymous." This worksheet aims to facilitate deep reflection on these concepts, helping you to internalize the first step's principles and apply them to your life. …
Step Eleven Worksheet with Questions - 12 Steppers
Updated 6/21 – 12steppers.org Step Eleven Worksheet with Questions Worksheet for Step 11 of 12 Step Programs Step 11 Focus of step 11: We have now established a better and healthier …
AA Step 1 Worksheet - studyblaze.io
AA Step 1 Worksheet AA Step 1 Worksheet Disclaimer: The aa step 1 worksheet was generated with the help of StudyBlaze AI. Please be aware that AI can make. mistakes. Please consult …
Willing to believe cornerstone spiritual structure Burn the idea …
Step 2 reminds us that it is crazy to think we needed to be so much in control. Points of Focus and Reflection (Consider pp. 44: 1,3; 45: 1,2,3; 47: 1; 52: 1,2,3; 567-8) 1.) Am I willing? Can I …
Step-by-Step Guide for Sponsors - Recovery HQ
Step Five 63 “(We) Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” Into Action – part 1: We usually find a solitary self-appraisal insufficient. If we …
STEP ONE UNMANAGEABILITY EXERCISE - Just Love Audio
1 STEP ONE UNMANAGEABILITY EXERCISE We can use the spiritual malady references mentioned in the Big Book (page numbers provided) to review honestly the unmanageability in …
STEP ONE UNMANAGEABILITY EXERCISE
1 STEP ONE UNMANAGEABILITY EXERCISE We can use the spiritual malady references mentioned in the book “Alcoholics Anonymous” (page numbers provided) to review honestly …
TORNADO EXERCISE program of Alcoholics Anonymous?
Step one worksheet. 1. Have you worked all 12 steps of AA completely since coming into the program of Alcoholics Anonymous? 2. Can you say ‘yes’ to all 12 of these statements? Have …
2nd Step and 3rd Worksheet - erikbohlin.net
1. Write about your will and how it has gotten in the way of your recovery. 2. There are three phases of Step 2. We first came to meetings, then we came to, and then we came to believe …
4th Step Instructions and Notes - Step12.com
Jul 4, 2021 · 1. To help us discover and establish a conscious relationship with a Power greater than ourselves. ... we really took Steps 1, 2 and 3. Step Four is a fact-finding and fact-facing …
Twelve Steps - Step Six - (pp. 63-69) - Alcoholics Anonymous
Step Six “Were entirely ready to have God remove all these defects of character.” “T HIS is the Step that separates the men from the boys.” So declares a well-loved clergyman who happens …
WHAT IS THE PURPOSE OF THE 12 STEPS?
and to try A.A.’s 12 Step Plan for Living. The Fourth Step is our first action step. It is here that we know whether or not we really took Steps 1, 2 and 3. Step Four is a fact-finding and fact-facing …
GETTING STARTED WORKING STEPS 1, 2, & 3 USING THE …
WITH A SPONSOR, A CO-SPONSOR, OR A STEP STUDY GROUP Keep Coming Back! It works if you work it, so work it, ‘cause YOU’RE WORTH IT!! GETTING STARTED WORKING …
Step 2 AA Worksheet - Sober Speak
Step 2 AA Worksheet The second step of the Alcoholics Anonymous 12 step program is Came to believe that a power greater than ourselves could restore us to sanity. For many, this is less …
AA’s 12 STEPS, INCLUDING POWERFUL AA’s 12 STEPS, INCL
I break this step into 3 components: (1) WE I could not have done this “not drinking” life without you other members of AA. (2) ADMITTED WE WERE POWERLESS OVER ALCOHOL I can’t …
9th STEP WORKSHEET Made direct amends to such people …
9th STEP WORKSHEET ... 1. Person (Alcoholics Anonymous, Alcoholics Anonymous World Services, Inc.) How do you feel about making amends to the persons listed in Step 8? …
AA Step 8 Worksheets PDF - Carepatron
AA Step 8 Worksheet Personal Information Name: Date: Sponsor: Part 1: List of Persons Harmed. 1. Family Members. Name: Relationship: Harm Done: Name: Relationship: Harm …
AA 4th Step Worksheets - Sober Speak
AA 4th Step Worksheets The fourth step is a very special step in the 12-step program. We have admitted our problem and handed our lives over to the God of our understanding and now we …
My 4 Step Inventory Process Part 1: Grudge List - Take The 12
Jun 4, 2021 · think that the first three columns are the most important – recognition of the 4th column is the only thing that can set me free through the actions I will take in Step 6 & 7 after …
Twelve Steps - Step Eight - (pp. 77-82) - Alcoholics Anonymous
78 STEP EIGHT then the great advantages of doing this will so quickly re-veal themselves that the pain will be lessened as one ob-stacle after another melts away. These obstacles, …
