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ADHD and Money Management: Navigating the Financial Landscape
Author: Dr. Sarah Miller, Ph.D., Licensed Clinical Psychologist specializing in ADHD and financial therapy. Dr. Miller has over 15 years of experience working with adults and adolescents with ADHD, focusing on developing practical strategies for improved financial well-being.
Description: This comprehensive article explores the multifaceted challenges individuals with ADHD face in managing their finances, and provides practical strategies for overcoming these obstacles. We delve into the neurobiological underpinnings of financial difficulties in ADHD, examine common financial pitfalls, and offer evidence-based solutions for improved money management. Understanding the link between ADHD and money management is crucial for achieving financial stability and overall well-being. This article will equip readers with the knowledge and tools to navigate the financial landscape effectively.
Keywords: ADHD and money management, ADHD finances, money management strategies for ADHD, financial planning for ADHD, ADHD and budgeting, financial therapy for ADHD, overcoming financial challenges with ADHD, improving financial literacy with ADHD, ADHD and debt management.
1. The Neurobiological Link: Why ADHD Impacts Money Management
The challenges associated with ADHD and money management aren't simply a matter of laziness or poor character. They stem from core neurological differences in individuals with ADHD. Executive functioning deficits, a hallmark of ADHD, significantly impact financial decision-making. These deficits include:
Inhibition: Difficulty controlling impulses often leads to impulsive spending, overspending on wants rather than needs, and difficulty resisting immediate gratification. This can manifest as online shopping sprees, unplanned purchases, or accumulating unnecessary debt.
Working Memory: Challenges with working memory make it difficult to track expenses, remember bills, and plan for the future. This can lead to missed payments, late fees, and a lack of overall financial awareness.
Planning and Organization: Individuals with ADHD often struggle with long-term planning, making it difficult to create and stick to a budget, save for the future, or manage investments effectively. Procrastination exacerbates this issue, leading to a build-up of financial tasks and potential crises.
Time Blindness: A distorted perception of time contributes to difficulties with prioritizing financial tasks, leading to procrastination and missed deadlines for payments.
2. Common Financial Pitfalls for Individuals with ADHD
Understanding the specific financial pitfalls faced by individuals with ADHD and money management is crucial for developing effective strategies. These include:
Impulsive Spending: This is a major issue, often leading to debt accumulation. Strategies like budgeting apps, cash-only systems, and mindful spending practices can help.
Debt Accumulation: The combination of impulsive spending and difficulties with organization and planning often results in high levels of debt, including credit card debt, loans, and overdrafts.
Poor Budgeting: Creating and sticking to a budget can be particularly challenging. Simple budgeting methods, automated savings systems, and visual aids can help.
Lack of Financial Literacy: Many individuals with ADHD lack the knowledge and understanding of basic financial concepts, hindering effective management. Educational resources and financial coaching can address this.
Procrastination: Putting off financial tasks, such as paying bills or reviewing statements, leads to late fees, penalties, and increased stress.
3. Strategies for Improved ADHD and Money Management
Effective ADHD and money management requires a multi-pronged approach that addresses both the neurobiological challenges and the practical aspects of financial planning. Here are some key strategies:
Develop a Simple Budget: Choose a method that works for you—a spreadsheet, budgeting app, or even a simple notebook. Focus on tracking income and expenses, and categorize spending to identify areas for improvement.
Automate Savings and Bill Payments: Set up automatic transfers to savings accounts and scheduled payments for bills to reduce the reliance on memory and prevent missed payments.
Use Visual Aids: Charts, graphs, and color-coding can make financial information more accessible and easier to understand for individuals with ADHD.
Seek Professional Help: A financial therapist or coach can provide personalized guidance and support in developing effective financial strategies. They can also help address underlying emotional issues related to money.
Break Down Tasks: Instead of tackling large financial tasks all at once, break them down into smaller, manageable steps. This reduces overwhelm and makes progress feel more achievable.
Reward System: Celebrate small financial victories to reinforce positive behaviors and maintain motivation.
Mindfulness and Self-Compassion: Practice mindfulness techniques to increase awareness of spending habits and cultivate self-compassion to manage setbacks.
Utilize Technology: There are many apps designed to help with budgeting, bill payment, and tracking expenses. Explore different options to find one that suits your needs and preferences.
4. The Role of Therapy in ADHD and Money Management
Therapy plays a vital role in addressing the underlying challenges of ADHD and money management. Cognitive Behavioral Therapy (CBT) can help identify and change negative thought patterns and behaviors related to spending. Financial therapy integrates psychological principles with financial planning to create a holistic approach to improving financial well-being. Support groups can provide a sense of community and shared experiences.
5. Support and Resources for ADHD and Money Management
Numerous resources are available to support individuals with ADHD in improving their financial management skills. These include:
Financial therapy: Provides personalized support from a therapist specializing in financial issues.
ADHD coaches: Offer guidance and strategies for managing ADHD symptoms impacting finances.
Budgeting apps: Provide tools for tracking expenses, creating budgets, and automating savings.
Online courses and workshops: Offer education on financial literacy and money management techniques.
Support groups: Provide a supportive community and opportunities to share experiences.
Conclusion
Successfully navigating the complexities of ADHD and money management requires a comprehensive approach that acknowledges the neurobiological challenges while embracing practical strategies and seeking appropriate support. By understanding the underlying causes of financial difficulties, implementing effective strategies, and utilizing available resources, individuals with ADHD can achieve financial stability and improve their overall well-being.
FAQs:
1. Can medication help with ADHD and money management? While medication doesn't directly improve financial skills, it can help manage symptoms like impulsivity and inattention, making it easier to implement money management strategies.
2. What if I'm already deeply in debt? Seek professional help from a credit counselor or financial therapist. They can help you create a debt management plan.
3. Are there specific budgeting apps recommended for ADHD? Many budgeting apps cater to different needs. Explore options like Mint, YNAB (You Need a Budget), or Personal Capital to find what works best for you.
4. How can I overcome procrastination related to financial tasks? Break down large tasks into smaller, manageable steps. Use a timer and reward yourself for completing tasks.
5. Is financial therapy covered by insurance? Coverage varies depending on your insurance plan and provider. Check with your insurance company to determine coverage.
6. What if I feel overwhelmed by my finances? Seek support from a financial therapist or coach. They can provide guidance and support.
7. How can I improve my financial literacy? Take online courses, read books, or attend workshops on personal finance.
8. Can family members help with ADHD and money management? Family support can be invaluable, but ensure they understand the challenges of ADHD and approach the situation with empathy.
9. Where can I find support groups for ADHD and financial challenges? Search online for local or online support groups specifically for adults with ADHD.
Related Articles:
1. "Overcoming Impulsive Spending with ADHD": This article focuses on strategies to curb impulsive spending, a common challenge for individuals with ADHD.
2. "Budgeting Apps for ADHD: A Comparative Review": This article reviews various budgeting apps, highlighting their features and suitability for individuals with ADHD.
3. "The Role of Financial Therapy in ADHD Management": This article explores the benefits of financial therapy and how it can help individuals with ADHD improve their financial well-being.
4. "ADHD and Debt Management: A Practical Guide": This article provides practical strategies for managing and reducing debt for individuals with ADHD.
5. "Building Good Financial Habits with ADHD": This article focuses on developing long-term financial habits for sustainable financial health.
6. "Understanding the Link Between ADHD and Procrastination in Finance": This article delves into the neurological basis of procrastination and offers specific strategies to overcome it in financial contexts.
7. "Financial Literacy for Adults with ADHD": This article offers resources and education on essential financial concepts, tailored for individuals with ADHD.
8. "Support Systems for ADHD and Financial Challenges": This article explores different support options, including therapy, coaching, and support groups.
9. "The Impact of ADHD on Long-Term Financial Planning": This article addresses the challenges ADHD presents to long-term financial goals like retirement planning and investment.
Publisher: The ADHD Empowerment Network – A leading online resource dedicated to providing evidence-based information and support for individuals with ADHD. The network has a strong reputation for its commitment to accuracy, accessibility, and community building.
Editor: Dr. Emily Carter, M.S.W., Licensed Clinical Social Worker with expertise in ADHD and family therapy. Dr. Carter has extensive experience working with individuals and families facing financial challenges related to ADHD.
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adhd and money management: Adult ADHD-Focused Couple Therapy Gina Pera, Arthur L. Robin, 2016-01-08 Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions. |
adhd and money management: The Too Busy to Budget Financial Organizing System Kathy Miller, 2004 So simple. You will actually look forward to paying your bills and watching your financial future get brighter every month!- Know exactly what's due and when.- Easily track your fluctuating income.- Watch your credit card and loan balances dwindle.- Plan for future expenses.- See where your money is really going! |
adhd and money management: Is it You, Me, Or Adult A.D.D.? Gina Pera, 2008 Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor. |
adhd and money management: You're Broke Because You Want to be Larry Winget, 2008 Winget is known as The Pitbull of Personal Development and The World's Only Irrational Speaker, commanding high fees for his speaking engagements because his programs are so effective. Here he shares his advice, making the firebrand financial approach of his popular television show Big Spender available to anyone with the will to succeed. With a bootcamp regimen steeped in personal accountability, Winget cuts through the double-talk contained in most finance books and presents a simple, doable plan that anyone can follow to turn their life around. |
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adhd and money management: ADHD in Adults Russell A. Barkley, Kevin R. Murphy, Mariellen Fischer, 2010-11-01 Providing a new perspective on ADHD in adults, this compelling book analyzes findings from two major studies directed by leading authority Russell A. Barkley. Groundbreaking information is presented on the significant impairments produced by the disorder across major functional domains and life activities, including educational outcomes, work, relationships, health behaviors, and mental health. Thoughtfully considering the treatment implications of these findings, the book also demonstrates that existing diagnostic criteria do not accurately reflect the way ADHD is experienced by adults, and points the way toward developing better criteria that center on executive function deficits. Accessible tables, figures, and sidebars encapsulate the study results and methods. |
adhd and money management: Taking Charge of Adult ADHD Russell A. Barkley, 2010-07-22 For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents. |
adhd and money management: 10 Simple Solutions to Adult ADD Stephanie Moulton Sarkis, 2011-11-01 Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money. |
adhd and money management: ADD-Friendly Ways to Organize Your Life Judith Kolberg, Kathleen Nadeau, 2012-01-04 Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation. |
adhd and money management: Natural Relief for Adult ADHD Stephanie Moulton Sarkis, 2015-07-01 For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide. |
adhd and money management: The Art of Money Bari Tessler, 2016-06-14 MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings. |
adhd and money management: Attention Deficit Hyperactivity Disorder Lily Trokenberg Hechtman, 2017 Comprehensive description of adult outcome in educational, occupational, emotional, social, substance use, legal, antisocial functioning is described via the best well-controlled prospective follow-up studies of children with ADHD into adulthood. Predictors of outcome, e.g., medication and psychosocial treatment, IQ, severity of ADHD, comorbidity, SES, parental pathology and family functioning are all explored. Prognosis and issues that need to be addressed to promote more positive outcome are thus addressed. |
adhd and money management: Mindful Parenting for ADHD Mark Bertin, 2015-09-01 Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide. |
adhd and money management: Still Distracted After All These Years Kathleen Nadeau, 2024-03-28 The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis. Do you... · Forget to pay bills? · Live in a disorganised environment? · Struggle with mental health? · Procrastinate on projects, even ones that initially excite you? · Have high levels of conflict with those close to you? · Have a child diagnosed with ADHD and/or a family history of learning disorders? If some of these patterns sound familiar, you might understandably fear the onset of dementia, but you may have undiagnosed attention deficit hyperactivity disorder (ADHD). ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by co-occurring issues, such as anxiety, depression or low self-esteem. In addition, the presence of learning disorders, heightened levels of stress, the presence or lack of support from others, and the number of people we are responsible for, can all complicate and intensify the effects of ADHD. The good news is that you've come to the right place to learn more about how to lead a calmer, happier, more productive life. Dedicated to the health and wellbeing of today's older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement. |
adhd and money management: The Smart Classroom Management Way Michael Linsin, 2019-05-03 The Smart Classroom Management Way is a collection of the very best writing from ten years of Smart Classroom Management (SCM). It isn't, however, simply a random mix of popular articles. It's a comprehensive work that encompasses every principle, theme, and methodology of the SCM approach. The book is laid out across six major areas of classroom management and includes the most pressing issues, problems, and concerns shared by all teachers. The underlying SCM themes of accountability, maturity, independence, personal responsibility, and intrinsic motivation are all there and weave their way throughout the entirety of the book. Together, they form a simple, unique, and sometimes contrarian approach to classroom management that anyone can do. Whether you're an elementary, middle, or high school teacher, The Smart Classroom Management Way will give you the strategies, skills, and know-how to turn any group of students into the motivated, well-behaved class you love teaching. |
adhd and money management: The Survival Guide for Money Smarts Eric Braun, Sandy Donovan, 2017-02-10 This survival guide introduces the basics of financial literacy and money management for kids—from earning and saving money to spending and donating it—and gives readers essential skills for financial know-how. The book also explores how choices about money and finances connect to character development and social-emotional well-being. Readers will find ideas for setting money goals, delaying gratification, being thrifty, building self-esteem, giving to charity, and making socially responsible spending and donating decisions. The book includes special features such as: Fictional vignettes in a choose-your-own-adventure style, putting readers in hypothetical situations where they need to make decisions about how to manage money True success stories about real kids who made smart financial decisions Vocabulary boxes that highlight important terms “Financial tactics” boxes with helpful tools, tips, and strategies Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing. |
adhd and money management: The Adult ADHD Treatment Handbook Anne Jeavons, Tara Bishop, Blandine French, Siona Bastable, 2018-02-13 The Adult ADHD Treatment Handbook provides professional guidance, session plans and client resources for all those offering treatment to adults with ADHD. Adults with ADHD can exhibit increased poor concentration, hyperactivity and impulsivity. Developed to equip services with an efficient approach to meeting the needs of all adults with ADHD, this handbook offers the following benefits: Tried and tested sessions developed by psychologists and therapists. A simple eight-session programme which covers the key ADHD problem areas Additional bolt-on sessions help you tailor your programme to your clients; Varied, succinct and accessible resources. The Adult ADHD Treatment Handbook provides everything clinical psychologists, counsellors and therapists will need to deliver effective treatment, and is also useful for any clinician wanting to provide information for their clients. |
adhd and money management: Outside the Box: Rethinking ADD/ADHD in Children and Adults Thomas E. Brown, 2017-04-26 Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide identifies assumptions about ADD/ADHD that demand reevaluation in light of recent research. Building upon a current, science-based foundation, the book describes in practical terms how ADHD can be recognized at various ages; how it differs from more typical brain development; how it can significantly impair those affected; and how it can safely, and in most cases effectively, be treated in children and adults. The book is based upon current scientific research but also on the experience and perspective of the author, a clinician who has devoted more than 35 years to studying this disorder formally and countless hours to engaging with and providing treatment for a diversity of children, teenagers, and adults with ADHD and related problems. The book's audience is the wide variety of clinicians involved in assessing, treating, and/or monitoring the care of children and adults with this disorder (e.g., pediatricians, primary care physicians, psychologists, psychiatrists, neurologists, physician assistants, advanced practice nurses, and clinical social workers) and also educators, disability service providers, human resource specialists, and the adolescents and adults who seek more information about ADHD assessment and treatment for themselves or for family or friends. The book offers practical, accessible information that is grounded in the latest research: The book is focused not primarily on details of academic arguments but on practical aspects of ADHD -- how it varies from one person to another, how it changes over the life span, how treatments need to be adjusted for different individuals, and how it sometimes gets worse and sometimes gets better. Emphasizing that ADHD is not a simple problem of failing to listen or staying focused on a task, the author examines research demonstrating that ADHD results from impairment of a complex syndrome of brain functions essential for self-management, the executive functions. While DSM-5 is acknowledged as a valuable source of information about ADHD, this book draws upon a wider range of scientific research and perspectives not yet incorporated into DSM. Although accessible to the general reader, the text includes citations to sources that can be used to obtain additional, more technical information. Utterly current and scientifically based, Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide challenges old thinking and provides much-needed information and support to clinicians, educators, patients, and families. |
adhd and money management: Financial Therapy Bradley T. Klontz, Sonya L. Britt, Kristy L. Archuleta, 2014-09-10 Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financial hoarding, and workaholism, and analyze typical early experiences and the resulting mental constructs (money scripts) that drive toxic relationships with money. Clearly relating financial stability to larger therapeutic goals, therapists from varied perspectives offer practical tools for assessment and intervention, advise on cultural and ethical considerations, and provide instructive case studies. A diverse palette of research-based and practice-based models meets monetary mental health issues with well-known treatment approaches, among them: Cognitive-behavioral and solution-focused therapies. Collaborative relationship models. Experiential approaches. Psychodynamic financial therapy. Feminist and humanistic approaches. Stages of change and motivational interviewing in financial therapy. A text that serves to introduce and define the field as well as plan for its future, Financial Therapy is an important investment for professionals in psychotherapy and counseling, family therapy, financial planning, and social policy. |
adhd and money management: Attention Deficit Hyperactivity Disorder National Collaborating Centre for Mental Health (Great Britain), 2009 This title sets out clear recommendations for healthcare staff, based on the best available evidence, on how to diagnose and manage both children and adults who have ADHD to significantly improve their treatment and care. |
adhd and money management: Succeeding with Adult ADHD Abigail Levrini, Frances F. Prevatt, 2012 A collection of easy lessons for learning how to live with adult ADHD contains checklists and worksheets to help readers break down large jobs--such as organizing, studying, or listening to someone--into manageable tasks, as well as identifies the right treatments and support for one's lifestyle and strategies for dealing with stress, anxiety, depression and fear of failure. |
adhd and money management: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
adhd and money management: Grit Angela Duckworth, 2016-05-03 In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal). |
adhd and money management: How ADHD Affects Home Organization Lisa K. Woodruff, 2017 Lisa Woodruff explores the executive functions of the mind that directly affect your ability to organize your home: flexible thinking, working memory, self-monitoring, task initiation, planning, and organization. |
adhd and money management: Building a Second Brain Tiago Forte, 2022-06-14 Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal-- |
adhd and money management: ADHD Does not Exist Richard Saul, 2014-02-18 In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit and Hyperactivity Disorder—one of the fastest growing and widely diagnosed conditions today—to argue that ADHD is actually a cluster of symptoms stemming from over 20 other conditions and disorders. According to recent data from the Centers for Disease Control and Prevention, an estimated 6.4 million children between the ages of four and seventeen have been diagnosed with attention deficit hyperactivity disorder. While many skeptics believe that ADHD is a fabrication of drug companies and the medical establishment, the symptoms of attention-deficit and hyperactivity are all too real for millions of individuals who often cannot function without treatment. If ADHD does not exist, then what is causing these debilitating symptoms? Over the course of half a century, physician Richard Saul has worked with thousands of patients demonstrating symptoms of ADHD. Based on his experience, he offers a shocking conclusion: ADHD is not a condition on its own, but rather a symptom complex caused by over twenty separate conditions—from poor eyesight and giftedness to bipolar disorder and depression—each requiring its own specific treatment. Drawing on in-depth scientific research and real-life stories from his numerous patients, ADHD Does not Exist synthesizes Dr. Saul's findings, and offers and clear advice for everyone seeking answers. |
adhd and money management: Cognitive-Behavioral Therapy for Adult ADHD Mary V. Solanto, 2013-08-21 This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD). |
adhd and money management: Mind over Money Brad Klontz, Ted Klontz, 2009-12-29 Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life. |
adhd and money management: Worry-Free Money Shannon Lee Simmons, 2017-12-19 NATIONAL BESTSELLER A fresh way to think about your money. David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control. |
adhd and money management: Fair Play Eve Rodsky, 2021-01-05 AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
adhd and money management: Faster Than Normal Peter Shankman, 2017-10-03 A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing. |
adhd and money management: Attention Deficit Disorder Thomas E. Brown, 2005-01-01 A new understanding of ADD, along with practical information on how to recognize and treat the disorder A leading expert in the assessment and treatment of Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder dispels myths and offers reassuring, practical information about treatments. Drawing on recent findings in neuroscience and a rich variety of case studies from his own clinical practive, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.This is the first book to address the perplexing question about ADD: how can individuals, some very bright, be chronically unable to pay attention, yet be able to focus very well on specific tasks that strongly interest them? Dr. Brown disputes the willpower explanation and explains how inherited malfunctions of the brain's management system prevent some people from being able to deal adequately with challenging tasks of childhood, adolescence, and adulthood. His book is an authoritative and practical guide for physicians and psychologists, parents and teachers, and the 7 to 9 percent of persons who suffer from ADD/ADHD. |
adhd and money management: Answers to Distraction Edward M. Hallowell, M.D., John J. Ratey, M.D., 2013-07-17 The bestselling authors of Driven to Distraction share everything you need to know about ADD in this revised and updated edition. Two experts respond to the most frequently asked questions about Attention Deficit Disorder. After decades of being unfairly diagnosed, children and adults with ADD are now recognized as having a common and treatable neurological condition. Drs. Hallowell and Ratey answer the questions most frequently asked at their nationwide workshops and seminars, resulting in an easy-to-read reference that covers every aspect of the disorder: from identifying symptoms and diagnosis, to the latest treatment options, as well as practical day-to-day advice on how you or a loved one can live a normal life with ADD. Whether you are a patient, parent, teacher, or health-care professional, Answers to Distraction will help those whose ADD has caused persistent problems in school, at work, and in relationships. Q&As include: • What is the single most important scientific finding about ADD in the last decade? • How early can ADD be diagnosed? • Where can a parent get support for dealing with a child who has ADD? • What advances in the field of medication have taken place since the original version of this book was published? • How can you help someone of any age who resists the diagnosis of ADD get comfortable with it? |
adhd and money management: Conquer the Clutter Elaine Birchall, Suzanne Cronkwright, 2019-10-01 How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, closet hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter. |
adhd and money management: Your Brain's Not Broken Tamara PhD Rosier, 2021-09-21 If you have ADHD, your brain doesn't work in the same way as a normal or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope. |
adhd and money management: The Bullet Journal Method Ryder Carroll, 2021-12 THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls intentional living: making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. *** |
adhd and money management: Attention-Deficit Hyperactivity Disorder in Adults and Children Lenard A. Adler, Thomas J. Spencer, Timothy E. Wilens, 2015-01-08 Comprehensive, up-to-date coverage of ADHD in all ages, including co-occurring issues, new psychopharmacologic medications and cognitive and behavioral therapy techniques. |
adhd and money management: Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated Susan C Pinsky, 2012-05-01 If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span. Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life. |
adhd and money management: Behavioral Corporate Finance Hersh Shefrin, 2017-04-16 |
什么是ADHD(注意力缺陷及多动障碍)? - 知乎
ADHD的诊断和治疗: 关于ADHD的诊断,先说结论,和大多数精神障碍诊断一样,现在还没有任何一个特异性的生理指标,可以诊断ADHD [15]。 各个年龄段的ADHD主要通过问诊+量表, …
为什么那么多人都觉得自己是ADHD?adhd和正常人明显的区别是 …
3. 如何界定ADHD:很多人网上填了个量表就说自己是ADHD了。 且不说自填量是否会像看星座解说一样对号入座。 事实上,ADHD的诊断是一个非常复杂的“工程”,即使量表符合ADHD诊 …
ADHD与ADD有何区别? - 知乎
ADHD分为3个亚型:以注意力缺陷(难以保持注意集中、容易分心、做事有始无终等)为主的I型、以多动冲动(过度好动、喧闹等)为主的H型、和两种症状都具有的混合型-C型。
国内目前可以诊断 ADHD 的医院有哪些?大致的诊断流程及费用如 …
广东医科大学附属医院设有ADHD诊治专病区,由儿童精神行为顾问门诊与康复治疗中心共同负责ADHD的诊疗工作。 医院采用DSM-5标准进行ADHD确诊,联合应用药物治疗及认知行为疗法 …
到底多严重才叫ADHD (ADD)? 如何区分普通的注意力不集中、丢三 …
到底多严重才叫ADHD (ADD)? 如何区分普通的注意力不集中、丢三落四和adhd导致的问题? 我怀疑我自己有,所以上个礼拜刚去上海新华医院,还约了个访谈。 但之后我问了两个女同学, …
ADHD患者的智商很高吗? - 知乎
关于adhd (多动症,注意力缺陷多动冲动障碍)的智商和天赋一直是ADHD领域里面比较热门和有争议的话题。 本人在不知道ADHD之前,一方面因为自己某些方面能力实在差劲,以为自己是 …
有哪些协助ADHD人士电脑阅读的工具? - 知乎
针对ADHD(注意力缺陷多动障碍)人士在电脑阅读方面,有多种工具可以提供帮助,以下是一些推荐的辅助工具: 1. Clearly阅读器:这是一个使用先进AI技术提供最佳阅读模式、TTS(文 …
ADHD检查要多少钱? - 知乎
Mar 23, 2019 · 如果最后确诊是ADHD需要吃药,专注达一般一天吃一粒,20块钱。 总之,如果你是个成年人,想要得到准确的诊断结果、正规来源的药物和可靠的治疗,那么总开销应该是往 …
ADHD有小时候不明显,长大后越来越明显的吗? - 知乎
ADHD有小时候不明显,长大后越来越明显的吗? 本人女性,知道ADHD的诊断其中之一是六岁之前就有症状,但是很疑惑的是,自测ADHD量表以及大部分症状除了个别项目,可以说大部分都 …
如何看待「很多人都认为自己是 ADHD」的现象?实际上 ADHD 到 …
(自知力越不完整,疾病越严重) [1]。 ADHD的诊断同样需要有经验的精神科医生对患者的知情意行等做出评估和判断,而且并不是说你出现了注意力不集中和小动作增多的现象就能被诊断 …
什么是ADHD(注意力缺陷及多动障碍)? - 知乎
ADHD的诊断和治疗: 关于ADHD的诊断,先说结论,和大多数精神障碍诊断一样,现在还没有任何一个特异性的生理指标,可以诊断ADHD [15]。 各个年龄段的ADHD主要通过问诊+量表, …
为什么那么多人都觉得自己是ADHD?adhd和正常人明显的区别是 …
3. 如何界定ADHD:很多人网上填了个量表就说自己是ADHD了。 且不说自填量是否会像看星座解说一样对号入座。 事实上,ADHD的诊断是一个非常复杂的“工程”,即使量表符合ADHD诊 …
ADHD与ADD有何区别? - 知乎
ADHD分为3个亚型:以注意力缺陷(难以保持注意集中、容易分心、做事有始无终等)为主的I型、以多动冲动(过度好动、喧闹等)为主的H型、和两种症状都具有的混合型-C型。
国内目前可以诊断 ADHD 的医院有哪些?大致的诊断流程及费用如 …
广东医科大学附属医院设有ADHD诊治专病区,由儿童精神行为顾问门诊与康复治疗中心共同负责ADHD的诊疗工作。 医院采用DSM-5标准进行ADHD确诊,联合应用药物治疗及认知行为疗法进 …
到底多严重才叫ADHD (ADD)? 如何区分普通的注意力不集中、丢三 …
到底多严重才叫ADHD (ADD)? 如何区分普通的注意力不集中、丢三落四和adhd导致的问题? 我怀疑我自己有,所以上个礼拜刚去上海新华医院,还约了个访谈。 但之后我问了两个女同学,我 …
ADHD患者的智商很高吗? - 知乎
关于adhd (多动症,注意力缺陷多动冲动障碍)的智商和天赋一直是ADHD领域里面比较热门和有争议的话题。 本人在不知道ADHD之前,一方面因为自己某些方面能力实在差劲,以为自己是 …
有哪些协助ADHD人士电脑阅读的工具? - 知乎
针对ADHD(注意力缺陷多动障碍)人士在电脑阅读方面,有多种工具可以提供帮助,以下是一些推荐的辅助工具: 1. Clearly阅读器:这是一个使用先进AI技术提供最佳阅读模式、TTS(文本 …
ADHD检查要多少钱? - 知乎
Mar 23, 2019 · 如果最后确诊是ADHD需要吃药,专注达一般一天吃一粒,20块钱。 总之,如果你是个成年人,想要得到准确的诊断结果、正规来源的药物和可靠的治疗,那么总开销应该是往 …
ADHD有小时候不明显,长大后越来越明显的吗? - 知乎
ADHD有小时候不明显,长大后越来越明显的吗? 本人女性,知道ADHD的诊断其中之一是六岁之前就有症状,但是很疑惑的是,自测ADHD量表以及大部分症状除了个别项目,可以说大部分都 …
如何看待「很多人都认为自己是 ADHD」的现象?实际上 ADHD 到 …
(自知力越不完整,疾病越严重) [1]。 ADHD的诊断同样需要有经验的精神科医生对患者的知情意行等做出评估和判断,而且并不是说你出现了注意力不集中和小动作增多的现象就能被诊断 …