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Activities to Practice Asking for Help: Breaking Down Barriers and Building Confidence
Author: Dr. Emily Carter, PhD, Licensed Clinical Psychologist specializing in social anxiety and communication disorders. Dr. Carter has over 15 years of experience helping individuals overcome challenges in seeking support and building healthier communication patterns.
Publisher: Mindful Living Press, a leading publisher of self-help and mental wellness resources. Mindful Living Press is dedicated to providing accessible and evidence-based information to promote emotional well-being.
Editor: Sarah Miller, MA, Certified Editor with 10+ years of experience in editing and publishing materials related to psychology and self-improvement.
Keywords: activities to practice asking for help, asking for help exercises, overcoming fear of asking for help, building confidence, communication skills, social skills, seeking support, vulnerability, self-advocacy, help-seeking behavior.
Summary: This article explores various activities to practice asking for help, addressing the common challenges associated with seeking assistance. It details practical methodologies and approaches, ranging from role-playing and visualization to real-world scenarios and seeking feedback. The core ideas revolve around building confidence, overcoming anxieties, and developing effective communication strategies for requesting help successfully.
Understanding the Importance of Asking for Help
Many individuals struggle with asking for help, stemming from fears of appearing incompetent, burdensome, or vulnerable. However, the ability to ask for help is a crucial life skill, essential for personal growth, success, and well-being. These activities to practice asking for help are designed to gradually desensitize individuals to the perceived risks and build confidence in their ability to effectively communicate their needs.
Activities to Practice Asking for Help: A Gradual Approach
The key to successfully implementing activities to practice asking for help lies in a gradual approach. Start with low-stakes scenarios and progressively increase the challenge as your comfort level grows. This reduces anxiety and builds confidence incrementally.
1. Visualization and Role-Playing:
Activity: Imagine scenarios where you need help (e.g., asking a colleague for assistance with a project, asking a friend for emotional support). Visualize yourself asking for help calmly and clearly, focusing on positive outcomes. Then, practice role-playing these scenarios with a trusted friend or therapist. This allows you to practice your communication skills in a safe and supportive environment.
Why it works: Visualization helps desensitize you to the anxiety associated with asking for help, while role-playing allows you to refine your approach and receive constructive feedback. These activities to practice asking for help are particularly beneficial for those who experience high levels of social anxiety.
2. Small Requests, Big Rewards:
Activity: Start with small, low-stakes requests. Ask a barista for sugar, ask a store clerk for help finding an item, or ask a friend for a small favor. Celebrate your success each time you ask for help, no matter how minor the request.
Why it works: Building momentum through small successes creates positive reinforcement and gradually reduces your anxiety about asking for larger favors. This builds confidence and helps establish a pattern of help-seeking behavior.
3. Identifying Your Support System:
Activity: Make a list of individuals in your life who you trust and feel comfortable approaching for help. Consider their strengths and how they might be able to assist you in specific situations. This proactive approach can significantly reduce the stress associated with needing help unexpectedly.
Why it works: Knowing who to turn to proactively eliminates the need for a stressful on-the-spot decision when you need help. This planning reduces the anxiety surrounding help-seeking activities.
4. Scripting and Rehearsing:
Activity: Write down what you want to say when asking for help. Practice saying it aloud until it feels natural and confident. Consider different scenarios and tailor your script accordingly. This preparation can significantly improve the delivery of your requests.
Why it works: This activity helps you articulate your needs clearly and concisely, minimizing the possibility of miscommunication or ambiguity. This can lead to a more positive experience in requesting help.
5. Seeking Feedback and Reflection:
Activity: After asking for help, take time to reflect on the interaction. What went well? What could have been improved? Consider asking the person you approached for their feedback on your communication.
Why it works: This continuous feedback loop allows you to refine your approach and identify areas for improvement, enabling you to become more confident and effective in asking for help over time. These are crucial elements in any structured activities to practice asking for help.
6. Using "I" Statements:
Activity: Practice framing your requests using "I" statements. For example, instead of saying "You're not helping me," try "I'm feeling overwhelmed, and I could really use your help with..." This approach fosters collaboration and avoids placing blame.
Why it works: "I" statements communicate your needs clearly and respectfully, making it more likely that you'll receive the support you need. This is especially important in professional or interpersonal settings.
7. Accepting Help Gracefully:
Activity: Practice graciously accepting help when offered. Express your gratitude and acknowledge the value of their support. This positive reinforcement encourages others to help you in the future.
Why it works: Accepting help gracefully shows appreciation and reinforces positive help-seeking behaviors. It strengthens your relationships and encourages others to offer assistance.
8. Gradual Exposure Therapy:
Activity: If your difficulty stems from significant anxiety, consider a gradual exposure therapy approach. Start with very small requests, and slowly increase the difficulty as your comfort level increases. A therapist can guide you through this process.
Why it works: Gradual exposure therapy is a clinically proven method for overcoming anxiety related to specific situations or tasks. It systematically desensitizes individuals to their fear, making it easier to engage in help-seeking behaviors. This is among the most effective activities to practice asking for help.
9. Online Support Groups and Communities:
Activity: Connect with online support groups or communities where you can share your experiences and learn from others. Witnessing others successfully ask for and receive help can be incredibly empowering.
Why it works: Shared experiences and mutual support can significantly reduce feelings of isolation and increase confidence in approaching others for help.
Conclusion
Mastering the art of asking for help is a valuable skill that enhances personal and professional life. By consistently practicing these activities to practice asking for help, you'll gradually overcome anxieties, build confidence, and develop the communication skills necessary to effectively obtain the support you need. Remember, seeking assistance isn't a sign of weakness; it's a sign of strength and self-awareness.
FAQs
1. What if I'm afraid of being judged for asking for help? This is a common fear. Focus on your needs and remember that most people are willing to help if they can. Start with small requests to build confidence.
2. How do I ask for help without feeling guilty? Frame your request as a collaboration, emphasizing the mutual benefit. Acknowledge the other person's time and effort.
3. What if the person I ask for help is unable to help me? Have a backup plan. Don't take it personally and continue to seek help elsewhere.
4. Is it okay to ask for help multiple times? If you need ongoing support, it's perfectly acceptable to ask for help multiple times, as long as you're respectful of the other person's time and resources.
5. How can I tell if someone is genuinely willing to help? Pay attention to their body language and their response. A sincere willingness to help will be evident in their tone and demeanor.
6. What if I feel embarrassed asking for help? Remember that everyone needs help at some point. Focus on the positive outcome of receiving the support you need.
7. What if I'm afraid of being rejected? Rejection is a possibility in any interaction. Focus on the positive experiences and remember that one rejection doesn't diminish your worth.
8. How can I improve my communication skills when asking for help? Practice clear and concise communication. Use "I" statements and be specific about what you need.
9. What are some resources available to help me practice asking for help? Consider therapy, support groups, or online resources that provide guidance and support.
Related Articles:
1. Overcoming the Fear of Vulnerability: A Guide to Asking for Help: This article explores the emotional barriers to asking for help and provides strategies for overcoming vulnerability anxieties.
2. Building Confidence: Small Steps to Big Changes in Help-Seeking Behavior: This piece focuses on building self-esteem and confidence as a foundation for effectively asking for assistance.
3. Effective Communication Techniques for Requesting Help: This article delves into the nuances of communicating your needs clearly and concisely to ensure successful help-seeking.
4. Identifying Your Support Network: Building a Strong Foundation for Seeking Assistance: This piece guides readers in identifying and strengthening their support system to provide a safety net for when help is needed.
5. The Power of "I" Statements: Improving Communication in Help-Seeking Situations: This article provides specific examples and techniques for using "I" statements to enhance communication when asking for help.
6. Gradual Exposure Therapy for Help-Seeking Anxiety: This article offers a detailed explanation of gradual exposure therapy as a treatment for anxiety around seeking support.
7. Role-Playing Exercises for Mastering the Art of Asking for Help: This resource provides practical role-playing scenarios and guidance on practicing help-seeking conversations.
8. Understanding the Benefits of Asking for Help: Dispelling Myths and Embracing Support: This article addresses common misconceptions about asking for help and highlights the numerous benefits of seeking assistance.
9. Cultivating Gratitude: A Key Element in Successful Help-Seeking: This piece emphasizes the importance of expressing gratitude when receiving help, fostering stronger relationships and encouraging future support.
| activities to practice asking for help: Thank You, Mr. Falker Patricia Polacco, 2012-04-12 The real-life, classic story of a dyslexic girl and the teacher who would not let her fail. A perfect gift for teachers and for reading students of any age. Patricia Polacco is now one of America's most loved children's book creators, but once upon a time, she was a little girl named Trisha starting school. Trisha could paint and draw beautifully, but when she looked at words on a page, all she could see was jumble. It took a very special teacher to recognize little Trisha's dyslexia: Mr. Falker, who encouraged her to overcome her reading disability. Patricia Polacco will never forget him, and neither will we. This inspiring story is available in a deluxe slipcased edition, complete with a personal letter to readers from Patricia Polacco herself. Thank You, Mr. Falker will make a beautiful gift for the special child who needs encouragement&150or any special teacher who has made a difference in the child's life. |
| activities to practice asking for help: The Little Book of Restorative Teaching Tools Lindsey Pointer, Kathleen McGoey, Haley Farrar, 2020-03-10 Engaging Practices for Integrating Restorative Justice Principles in Group Settings As restorative practices spread around the world, scholars and practitioners have begun to ask very important questions: How should restorative practices be taught? What educational structures and methods are in alignment with restorative values and principles? This book introduces games as an effective and dynamic tool to teach restorative justice practices. Grounded in an understanding of restorative pedagogy and experiential learning strategies, the games included in this book provide a way for learners to experience and more deeply understand restorative practices while building relationships and improving skills. Chapters cover topics such as: Introduction to restorative pedagogy and experiential learning How a restorative learning community can be built and strengthened through the use of games and activities How to design games and activities for teaching restorative practices How to design, deliver, and debrief an activity-based learning experience In-depth instructions for games and activities for building relationships, understanding the restorative philosophy, and developing skills in practice An ideal handbook for educators, restorative justice program directors and trainers, consultants, community group leaders, and anyone else whose work draws people together to resolve disagreements or address harm, this book will serve as a catalyst for greater creativity and philosophical alignment in the teaching of restorative practices across contexts. |
| activities to practice asking for help: The Wednesday Surprise Eve Bunting, 1989 On Wednesday nights when Grandma stays with Anna everyone thinks she is teaching Anna to read. |
| activities to practice asking for help: The Knowledge Gap Natalie Wexler, 2020-08-04 The untold story of the root cause of America's education crisis--and the seemingly endless cycle of multigenerational poverty. It was only after years within the education reform movement that Natalie Wexler stumbled across a hidden explanation for our country's frustrating lack of progress when it comes to providing every child with a quality education. The problem wasn't one of the usual scapegoats: lazy teachers, shoddy facilities, lack of accountability. It was something no one was talking about: the elementary school curriculum's intense focus on decontextualized reading comprehension skills at the expense of actual knowledge. In the tradition of Dale Russakoff's The Prize and Dana Goldstein's The Teacher Wars, Wexler brings together history, research, and compelling characters to pull back the curtain on this fundamental flaw in our education system--one that fellow reformers, journalists, and policymakers have long overlooked, and of which the general public, including many parents, remains unaware. But The Knowledge Gap isn't just a story of what schools have gotten so wrong--it also follows innovative educators who are in the process of shedding their deeply ingrained habits, and describes the rewards that have come along: students who are not only excited to learn but are also acquiring the knowledge and vocabulary that will enable them to succeed. If we truly want to fix our education system and unlock the potential of our neediest children, we have no choice but to pay attention. |
| activities to practice asking for help: Make Just One Change Dan Rothstein, Luz Santana, 2011-09-01 The authors of Make Just One Change argue that formulating one’s own questions is “the single most essential skill for learning”—and one that should be taught to all students. They also argue that it should be taught in the simplest way possible. Drawing on twenty years of experience, the authors present the Question Formulation Technique, a concise and powerful protocol that enables learners to produce their own questions, improve their questions, and strategize how to use them. Make Just One Change features the voices and experiences of teachers in classrooms across the country to illustrate the use of the Question Formulation Technique across grade levels and subject areas and with different kinds of learners. |
| activities to practice asking for help: Transdisciplinary Play-based Assessment Toni W. Linder, 2008 Curriculum-based assessment that professionals can use in their center or home to assess children birth-six through observation of their play complete with tables that compare their children to typically developing children. |
| activities to practice asking for help: Powerful Teaching Pooja K. Agarwal, Patrice M. Bain, 2024-11-13 Unleash powerful teaching and the science of learning in your classroom Powerful Teaching: Unleash the Science of Learning empowers educators to harness rigorous research on how students learn and unleash it in their classrooms. In this book, cognitive scientist Pooja K. Agarwal, Ph.D., and veteran K–12 teacher Patrice M. Bain, Ed.S., decipher cognitive science research and illustrate ways to successfully apply the science of learning in classrooms settings. This practical resource is filled with evidence-based strategies that are easily implemented in less than a minute—without additional prepping, grading, or funding! Research demonstrates that these powerful strategies raise student achievement by a letter grade or more; boost learning for diverse students, grade levels, and subject areas; and enhance students’ higher order learning and transfer of knowledge beyond the classroom. Drawing on a fifteen-year scientist-teacher collaboration, more than 100 years of research on learning, and rich experiences from educators in K–12 and higher education, the authors present highly accessible step-by-step guidance on how to transform teaching with four essential strategies: Retrieval practice, spacing, interleaving, and feedback-driven metacognition. With Powerful Teaching, you will: Develop a deep understanding of powerful teaching strategies based on the science of learning Gain insight from real-world examples of how evidence-based strategies are being implemented in a variety of academic settings Think critically about your current teaching practices from a research-based perspective Develop tools to share the science of learning with students and parents, ensuring success inside and outside the classroom Powerful Teaching: Unleash the Science of Learning is an indispensable resource for educators who want to take their instruction to the next level. Equipped with scientific knowledge and evidence-based tools, turn your teaching into powerful teaching and unleash student learning in your classroom. |
| activities to practice asking for help: Activities for Building Character and Social-Emotional Learning Katia Petersen, 2012 Ready-to-use activities integrate into the daily curriculum to help teachers create a safe and caring classroom |
| activities to practice asking for help: Words Their Way Donald R. Bear, Marcia Invernizzi, Shane Templeton, Francine R. Johnston, 2012 Words Their Way is a hands-on, developmentally driven approach to word study that illustrates how to integrate and teach children phonics, vocabulary, and spelling skills. This fifth edition features updated activities, expanded coverage of English learners, and emphasis on progress monitoring. |
| activities to practice asking for help: The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration Mary Scannell, 2010-05-28 Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged. |
| activities to practice asking for help: Activities for Building Character and Social-Emotional Learning Grades 1–2 Katia S. Petersen, 2012-04-01 Build attitudes of respect and caring, reduce problem behaviors, empower students to solve problems, and educate the whole child with this flexible, user-friendly activity guide. The lessons' literature-based connections allow teachers to build in rather than add on social-emotional learning (SEL) throughout the day. Field-tested in classrooms across the United States, these activities when fully implemented have resulted in improved school climate, greater parent engagement, increased academic achievement, and reduction in discipline referrals. Features of the book include: 100+ easy-to-implement year-round activities that integrate info the daily curriculum in all subject areas Monthly themes focused on empathy, bullying prevention, teamwork, decision-making, and more Concise lesson formats (Read, Discuss, Do, Relate) Discussion and writing prompts Built-in assessments Digital content includes all of the book's reproducible forms. |
| activities to practice asking for help: 81 Fresh & Fun Critical-thinking Activities Laurie Rozakis, 1998 Help children of all learning styles and strengths improve their critical thinking skills with these creative, cross-curricular activities. Each engaging activity focuses on skills such as recognizing and recalling, evaluating, and analyzing. |
| activities to practice asking for help: Giraffe Asks For Help Nyasha M. Chikowore, 2021-12-15 Gary the Giraffe is finally six years old, which means he is old enough to reach the leaves on the trees all by himself! Except…he tries and tries, but simply can’t reach on his own. With a little guidance from his friends, Gary learns that it’s okay to ask for help. Includes a Note to Parents and Caregivers with more information on discussing help-seeking and independence in children. |
| activities to practice asking for help: Teach Me to Talk , 2011-05-01 |
| activities to practice asking for help: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| activities to practice asking for help: The Art of Gathering Priya Parker, 2020-04-14 Hosts of all kinds, this is a must-read! --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them. |
| activities to practice asking for help: The Feedback Game Peter Gerrickens, 1999-12-31 |
| activities to practice asking for help: Fair Play Eve Rodsky, 2021-01-05 AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
| activities to practice asking for help: Writing to Learn William Zinsser, 2013-04-30 This is an essential book for everyone who wants to write clearly about any subject and use writing as a means of learning. |
| activities to practice asking for help: White Rabbit Caleb Roehrig, 2018-04-24 Caleb Roehrig, author of Last Seen Leaving, delivers another spellbinding YA murder mystery in White Rabbit. Rufus Holt is having the worst night of his life. It begins with the reappearance of his ex-boyfriend, Sebastian—the guy who stomped his heart out like a spent cigarette. Just as Rufus is getting ready to move on, Sebastian turns up out of the blue, saying they need to talk. Things couldn’t get worse, right? Then Rufus gets a call from his sister April, begging for help. He and Sebastian find her, drenched in blood and holding a knife beside the dead body of her boyfriend, Fox Whitney. April swears she didn’t kill Fox. Rufus knows her too well to believe she’s telling him the whole truth, but April has something he needs. Her price is his help. Now, with no one to trust but the boy he wants to hate yet can’t stop loving, Rufus has one night to clear his sister’s name . . . or die trying. |
| activities to practice asking for help: Wolf's Coming! , 2007 All of the animals in the forest go into hiding because the wolf is coming, but why they are hiding is the big surprise. |
| activities to practice asking for help: Relationship, Responsibility, and Regulation Kristin Van Marter Souers, Pete Hall, 2018-12-12 In this stirring follow-up to the award-winning Fostering Resilient Learners, Kristin Van Marter Souers and Pete Hall take you to the next level of trauma-invested practice. To get there, they explain, educators need to build a nest—a positive learning environment shaped by three new Rs of education: relationship, responsibility, and regulation. Drawing from their extensive experience working with schools, students, and families throughout the country, the authors Explain how to create a culture of safety in which everyone feels valued, important, and capable of learning. Describe the four areas of need—emotional, relational, physical, and control—that drive student behaviors and show how to meet these needs with interventions framed around the new three Rs. Illustrate trauma-invested practices in action through real scenarios that identify students' unmet needs, examine the situation from five stakeholder perspectives, and suggest interventions to support students and their families. Offer opportunities to challenge your beliefs and develop deeper and different ways of thinking about your role in your students' lives. Educators have a unique opportunity to influence students' learning, attitudes, and futures. This book will invigorate your practice and equip you to empower those you serve—whatever their personal histories. |
| activities to practice asking for help: Reinforcements Heidi Grant, 2018-06-12 Humans have a natural instinct to help others. Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone--social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry. However, asking people for help isn't intuitive; in fact, a lot of our instincts are wrong. As a result, we do a poor job of calling in the reinforcements we need, leaving confused or even offended colleagues in our wake. This pragmatic book explains how to get it right. With humor, insight, and engaging storytelling, Heidi Grant, PhD, describes how to elicit helpful behavior from your friends, family, and colleagues--in a way that leaves them feeling genuinely happy to lend a hand. Whether you're a first-time manager or a seasoned leader, getting people to pitch in is what leadership is. Fortunately, people have a natural instinct to help other human beings; you just need to know how to channel this urge into what it is you specifically need them to do. It's not manipulation. It's just management. |
| activities to practice asking for help: 39 No-prep/low-prep ESL Speaking Activities Jackie Bolen, 2015 Whether you're a first-time ESL/EFL/TEFL teacher, an experienced but overwhelmed instructor, or an instructor without a textbook, you need more activities for your conversion or speaking classes. If you're tired of wading through the junk on the Internet, then Jackie is here to help. During her decade of experience as a CELTA/DELTA certified teacher, author Jackie Bolen has developed countless games and activities for her students. She's sharing her low-prep/no-prep ideas with ESL teachers throughout the world. In 39 No-Prep/Low-Prep ESL Speaking Activities, you'll get over three-dozen ideas to use in your own classroom. The highly-detailed descriptions will show you exactly how to use the activities during your lessons. Jackie's clearly and concisely explained activities will help you add instructional variety and put the focus back on your students. If you're extremely busy or you're simply out of new ideas, Jackie's book makes it easy to try out new and exciting activities your students will love! Buy the book to get new lesson plans ready to go in minutes! You can find more of her activities and games at the website: www.eslspeaking.org. |
| activities to practice asking for help: The Wretched Stone Chris Van Allsburg, 1991 A strange glowing stone picked up on a sea voyage captivates a ship's crew and has a terrible transforming effect on them. |
| activities to practice asking for help: Advanced English Conversation Dialogues Jackie Bolen, 2020-11-06 Speak English fluently like a native speaker with these advanced English conversation dialogues. What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? These idioms and phrases in Advanced English Conversation Dialogues are designed to improve your English quickly and easily. Jackie Bolen has nearly fifteen years of experience teaching ESL/EFL to students in South Korea and Canada. She has written dialogues filled with helpful idioms and phrases in American English, plus each dialogue has practice exercises. You'll improve your English vocabulary in no time at all! Pick up a copy of the book today if you want to... Learn some new English idioms and phrases Have a variety of authentic dialogues at your fingertips Improve your American English Speak English fluently and confidently Have some fun while learning English Pick up your copy of the book today. Advanced English Conversation Dialogues by Jackie Bolen will help you stay motivated while consistently improving your English skills. |
| activities to practice asking for help: Early Intervention Every Day! Merle J. Crawford, Barbara Weber, 2014 Every interventionist needs this practical sourcebook, packed with research-based strategies for helping parents and caregivers take a consistent, active role in supporting young children's development. |
| activities to practice asking for help: Everyone's Talking Cindi Dodd, M.E.D., 2014-09-01 Everything you need for homeroom, conference advisement period, or individual classroom meetings. This collection of short stories covers a wide range of subject matter, from the lighthearted to the serious. Each story is designed to engage students so they become more open and involved during class meetings. In these pages, educators can find material that will help them create an environment where students in middle school settings feel comfortable and included. Discussion questions and social skill activities are included. |
| activities to practice asking for help: The Wild Card Wade King, Hope King, 2018-01-08 Experience a Creative Breakthrough in Your Classroom Have you ever wished you were more creative... or that your students were more engaged in your lessons? The Wild Card is your step-by-step guide to experiencing a creative breakthrough in your classroom with your students. Even if you've never painted a portrait or written a poem, you can create unforgettable lessons that help your learners retain content. In this book, Wade and Hope King show you how to draw on your authentic self--your past experiences, personality quirks, interests, hobbies, and strengths--to deliver your content creatively. The seven steps in The Wild Card will give you the knowledge and the confidence to bring creative teaching strategies into your classroom. You'll learn... Why the deck is not stacked against you, no matter what kind of hand you've been dealt Why you should never listen to the Joker How to identify the Ace up your sleeve and use it to create classroom magic How to apply the Rules of Rigor in order to fuse creativity with learning How to become the Wild Card that changes the game for your students This book is a teacher wonderland of ideas, inspiration, and mind-blowing magic. --Ron Clark, New York Times bestselling author and cofounder, Ron Clark Academy Hope and Wade provide powerful, proven, practical steps to discovering the creativity inside of us all. --Kim Bearden, cofounder and executive director, Ron Clark Academy, author of LA Times bestselling Crash Course Wade and Hope King challenge, equip, and emPOWER you to create lessons that bring light (not dread) to your students' eyes. --Jason David Frank, actor, Power Ranger, and eighth-degree black belt martial artist These pages are full of real-life stories that will pull you in and challenge you to your core. --Amy Lemons, educator and blogger SetTheStageToEngage.com |
| activities to practice asking for help: Dare to Lead Brené Brown, 2018-10-09 #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership. |
| activities to practice asking for help: Teach with Magic Kevin Roughton, 2021-05 Learn from the Engagement Masters Education is a battle for attention. Whether you are a teacher trying to reach a classroom full of students or a parent trying to prepare your child for the world to come, getting our audience to just listen can be a real challenge. When students have access to personalized entertainment sitting in their pockets, anything that doesn't jump out and grab their attention right away is easily drowned out. But there is a place where even today all those modern distractions melt away--Disneyland. When you're there, you're not only in a different world, you're in Walt Disney's world. Whether you are Peter Pan flying over London in Fantasyland or a rebel fighter struggling against the First Order in Galaxy's Edge, you are 100% engaged. Sights, sounds and even smells ensure that your brain is locked into the experience. If we can bring those techniques into our teaching, we can create engaging experiences for our students, grab their attention, and boost their learning. You'll improve your teaching and create a place students want to visit. In this book we'll learn from the world's greatest engagement masters--the Disney Imagineers. Through narrative visits to attractions throughout Disneyland and Disney California Adventure, you'll experience a visit to the park as we share memories and see how the Imagineers make it all work. We'll be guided by Imagineering icon Marty Sklar's Mickey's 10 Commandments of Theme Park Design as we turn our classrooms into the most engaging places on Earth! |
| activities to practice asking for help: 67 ESL Conversation Topics with Questions, Vocabulary, Writing Prompts & More Jackie Bolen, 2020-07-13 Get your students talking with these 67 conversation topics that consist of a warm-up question, vocabulary challenge, idioms & phrases, 14 conversation questions, and 2-3 writing prompts. It's the ultimate book for speaking or conversation classes with teenagers or adults. The best part? it's a seriously no-prep solution! It's designed so that you can just grab it and go. And there are 67 ESL conversation topics so you can make it through an entire semester in style. The basis of a good conversation class is giving learners a reason and an opportunity to speak. Combine this with scaffolding of grammar and phrases and that's some serious ESL teaching gold! Your students will love this engaging, interesting approach to working on their English conversation skills. Pick up a copy of the book today and get ready for better English conversation classes in the future. |
| activities to practice asking for help: Classroom Assessment Techniques Thomas A. Angelo, Patricia K. Cross, 2005-04 This revised and greatly expanded edition of the 1988 handbook offers teachers at all levels how-to advise on classroom assessment, including: What classroom assessment entails and how it works. How to plan, implement, and analyze assessment projects. Twelve case studies that detail the real-life classroom experiences of teachers carrying out successful classroom assessment projects. Fifty classroom assessment techniques Step-by-step procedures for administering the techniques Practical advice on how to analyze your data Order your copy today. |
| activities to practice asking for help: Supporting English Language Learners in Kindergarten Ontario. Ministry of Education, 2007 |
| activities to practice asking for help: The Five Love Languages Gary Chapman, 2009-12-17 Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running! |
| activities to practice asking for help: The Mother's Guide to Self-Renewal Renee Peterson Trudeau, 2008 Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. |
| activities to practice asking for help: 50 Very Short Conversations Mark Kulek, 2018-05-11 These 50 very short conversations are intended to get you speaking English right away. This book is suitable for both students and teachers. These short conversations are perfect for beginners and for those who want to review these important conversations. Each conversation is illustrated for better understanding. There are 25 topics that include: greetings, around town, asking for help, asking a personal question, at home and many more. There are 75 extension questions for stimulating talk. There are 50 quizzes to challenge your comprehension. These 50 very short conversations will get you speaking English now. |
| activities to practice asking for help: Creative Coping Skills for Teens and Tweens Bonnie Thomas, 2019-06-21 This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents. |
| activities to practice asking for help: Orchestrating Collaboration at Work Arthur B. VanGundy, Linda Naiman, 2007 Orchestrating Collaboration at Work is an activity book for trainers, coaches, mediators and facilitators, who want to use the arts to create transformative learning experiences in organizations. All 70 activities are crafted using arts-based principles that offer new insights and skills development in creativity, communication, teamwork, and collaborative leadership. Painting, poetry, storytelling, music, and improvisational theater offer innovative and transformative learning experiences. You can use them as quick icebreakers or brainjuicers at meetings or training sessions, and as a means of mediating dialogue to stimulate employee engagement. You do NOT have to be an artist to use this book's offerings. |
| activities to practice asking for help: 101 Activities and Resources for Teaching English Online: Practical Ideas for ESL/EFL Teachers Jackie Bolen, 2020-09-28 It's time to find some fresh, new ideas for online English classes! Whether you're a first-time ESL/EFL/TEFL teacher, an experienced but overwhelmed instructor, or an instructor without a textbook, you need more activities for your online English classes for beginners, intermediate or advanced students. If you're tired of wasting time wading through the junk on the Internet, then Jackie is here to help. During her decade of experience as a CELTA/DELTA certified teacher, author Jackie Bolen has developed countless games and activities for her students. She's sharing her low-prep/no-prep ideas for teaching English online with ESL teachers throughout the world. These are the activities and games she uses in her own online TEFL classes. In 101 Activities and Resources for Teaching English Online, you'll get dozens of ideas to use in your own virtual classroom. The highly-detailed descriptions will show you exactly how to use the activities during your lessons. Jackie's clearly and concisely explained activities will help you add instructional variety and put the focus back on your students. The handy teaching tips will help you avoid common pitfalls. Pick up a copy of the book if you want to... Have better online English classes Retain students and have them coming back for more of your lessons See lots of happy, smiling faces in classes Help students improve their English skills Keep things fresh and interesting Supplement teaching materials from popular online teaching platforms If you're extremely busy or you're simply out of new ideas for online English classes, Jackie's book makes it easy to try out new and exciting activities your students will love! It's easier than ever to have better TEFL online classes today. Buy the book to get new lesson plans for ESL online classes ready to go in minutes! |
100 Best Things to Do in NYC for locals and tourists - Time Out
May 30, 2025 · Experience the absolute best things to do in NYC with this epic guide to essential eats, drinks, culture, parks and more. June 2025: At long last, it's starting to feel like summer …
38 Best Things to Do in NYC in 2025 | U.S. News Travel
Jun 6, 2025 · Navigate NYC's most popular tourist attractions like an expert with the help of Jessica Colley Clarke, our New York-based contributor. Looking for lesser-known gems …
THE 15 BEST Things to Do in NYC - 2025 (with Photos) - Tripadvisor
Start with sightseeing NYC’s greatest hits: Times Square, the Empire State Building, the Statue of Liberty, and spend the rest of your time checking out neighborhood gems. For personalized …
65 Fun Things to Do in NYC - Cool and Unusual Activities
May 29, 2024 · Always buzzing with events, New York City offers an unparalleled array of activities and experiences for visitors of all ages, from checking off iconic landmarks like the …
50 Must-Do Activities in NYC - visitNYC
Whether you’re a wide-eyed tourist or a seasoned local, the Big Apple offers an endless array of experiences. To help you navigate this vibrant metropolis, here’s a curated list of the 50 best …
Free and Low-cost Events : NYC Parks
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more! Category: Arts & Crafts, Fitness, …
Eventbrite - Discover the Best Local Events & Things to Do
Find tickets to your next unforgettable experience. Browse concerts, workshops, yoga classes, charity events, food and music festivals, and more things to do.
New York Events and Event Calendar 2024 - NYC.com
NYC.com's exhaustive New York City Event Calendar. Events covered include the Arts, Comedy, Dance, Music, Special Events, Sports, Talks & Readings and Theater. Search by event …
150 Examples of Activities - Simplicable
Dec 8, 2023 · Activities are things that humans do with their time. This can include the pursuit of fun, learning, play, adventure, self-fulfillment, connectedness, growth and bonding with others.
45 Fun Activities to Do as a Family - SignUpGenius
Doing activities together is a good way to build joy and connection into your family dynamic. Try this list for inspiration on ways to build memorable and fun activities into your family time.
100 Best Things to Do in NYC for locals and tourists - Time Out
May 30, 2025 · Experience the absolute best things to do in NYC with this epic guide to essential eats, drinks, culture, parks and more. June 2025: At long last, it's starting to feel like summer …
38 Best Things to Do in NYC in 2025 | U.S. News Travel
Jun 6, 2025 · Navigate NYC's most popular tourist attractions like an expert with the help of Jessica Colley Clarke, our New York-based contributor. Looking for lesser-known gems …
THE 15 BEST Things to Do in NYC - 2025 (with Photos) - Tripadvisor
Start with sightseeing NYC’s greatest hits: Times Square, the Empire State Building, the Statue of Liberty, and spend the rest of your time checking out neighborhood gems. For personalized …
65 Fun Things to Do in NYC - Cool and Unusual Activities
May 29, 2024 · Always buzzing with events, New York City offers an unparalleled array of activities and experiences for visitors of all ages, from checking off iconic landmarks like the …
50 Must-Do Activities in NYC - visitNYC
Whether you’re a wide-eyed tourist or a seasoned local, the Big Apple offers an endless array of experiences. To help you navigate this vibrant metropolis, here’s a curated list of the 50 best …
Free and Low-cost Events : NYC Parks
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more! Category: Arts & Crafts, Fitness, …
Eventbrite - Discover the Best Local Events & Things to Do
Find tickets to your next unforgettable experience. Browse concerts, workshops, yoga classes, charity events, food and music festivals, and more things to do.
New York Events and Event Calendar 2024 - NYC.com
NYC.com's exhaustive New York City Event Calendar. Events covered include the Arts, Comedy, Dance, Music, Special Events, Sports, Talks & Readings and Theater. Search by event …
150 Examples of Activities - Simplicable
Dec 8, 2023 · Activities are things that humans do with their time. This can include the pursuit of fun, learning, play, adventure, self-fulfillment, connectedness, growth and bonding with others.
45 Fun Activities to Do as a Family - SignUpGenius
Doing activities together is a good way to build joy and connection into your family dynamic. Try this list for inspiration on ways to build memorable and fun activities into your family time.
