Acromioclavicular Joint Rehabilitation Exercises

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Acromioclavicular Joint Rehabilitation Exercises: A Comprehensive Guide



Author: Dr. Anya Sharma, PT, DPT, OCS – A board-certified orthopedic physical therapist with 15 years of experience specializing in shoulder rehabilitation and sports medicine. Dr. Sharma has published extensively on the topic of acromioclavicular (AC) joint injuries and their rehabilitation.

Publisher: Physiotherapy Insights – A leading online publisher of evidence-based resources for physical therapists, athletic trainers, and other healthcare professionals specializing in musculoskeletal rehabilitation. Physiotherapy Insights is known for its rigorous peer-review process and commitment to providing accurate, up-to-date information.

Editor: Dr. David Lee, PT, PhD – A professor of physical therapy and researcher with over 20 years of experience in musculoskeletal rehabilitation research, focusing on shoulder pathologies.


Keywords: acromioclavicular joint rehabilitation exercises, AC joint rehabilitation, shoulder rehabilitation, AC joint pain, AC joint injury, AC separation rehabilitation, post-surgical AC joint rehabilitation, AC joint exercises, range of motion exercises, strengthening exercises, shoulder strengthening exercises


Summary: This comprehensive guide provides a detailed overview of acromioclavicular joint rehabilitation exercises, outlining best practices and common pitfalls to avoid. It covers the stages of rehabilitation, from initial pain management to advanced strengthening, and emphasizes the importance of proper progression and individualized treatment plans. The guide also addresses common mistakes and provides valuable tips for optimal recovery.


Understanding Acromioclavicular Joint Injuries and Rehabilitation



The acromioclavicular (AC) joint, where the clavicle (collarbone) meets the acromion (part of the scapula or shoulder blade), is susceptible to injury, ranging from mild sprains to severe separations. Rehabilitation for AC joint injuries is crucial for restoring function and preventing long-term complications. The goals of acromioclavicular joint rehabilitation exercises are to:

Reduce Pain and Inflammation: Initial stages focus on managing pain and inflammation through rest, ice, and gentle range of motion exercises.
Restore Range of Motion: As pain subsides, regaining full range of motion in the shoulder is paramount. This involves exercises targeting flexion, extension, abduction, adduction, internal rotation, and external rotation.
Increase Strength and Stability: Strengthening the muscles surrounding the AC joint, particularly the rotator cuff muscles, is critical for long-term stability and preventing recurrent injuries.
Improve Functional Capacity: The final stage involves functional exercises that mimic daily activities and sports-specific movements, allowing for a safe return to normal activities.


Phases of Acromioclavicular Joint Rehabilitation Exercises



Phase 1: Pain and Inflammation Management (Weeks 1-3)

Rest and Ice: Avoid activities that aggravate the pain. Apply ice for 15-20 minutes several times a day.
Gentle Pendulum Exercises: Gently swing your arm forward and backward, and in circles. This helps maintain range of motion without stressing the joint.
Passive Range of Motion: A physical therapist may perform passive range of motion exercises to maintain joint mobility.

Phase 2: Restoring Range of Motion (Weeks 4-6)

Active Assisted Range of Motion: Begin performing active range of motion exercises, using your other hand to assist if needed.
Isometric Exercises: Perform isometric exercises, holding the muscles in a contracted position without movement, to build strength without stressing the joint. Examples include holding your arm out to the side against resistance (e.g., a wall).
Scapular Stabilization Exercises: Focus on strengthening the muscles that stabilize the scapula (shoulder blade), such as scapular retractions and protractions.

Phase 3: Strengthening and Functional Exercises (Weeks 7-12+)

Isotonic Exercises: Progress to isotonic exercises, involving movement through a full range of motion with resistance. Examples include bicep curls, tricep extensions, and external/internal rotation exercises using resistance bands or light weights.
Rotator Cuff Strengthening: Specifically target the rotator cuff muscles with exercises like external and internal rotations.
Functional Exercises: Gradually incorporate functional exercises, such as reaching overhead, lifting objects, and performing activities of daily living.
Proprioceptive Training: Improve balance and coordination through exercises such as single-leg stances and balance boards.


Common Pitfalls in Acromioclavicular Joint Rehabilitation



Pushing too hard too soon: Progressing too quickly can lead to re-injury and prolonged recovery.
Ignoring pain: Pain is a warning sign. Stop the exercise if you experience increased pain.
Neglecting scapular stabilization: Weak scapular muscles can contribute to AC joint instability.
Lack of proper guidance: Working with a physical therapist ensures proper technique and progression.


Advanced Acromioclavicular Joint Rehabilitation Exercises



Once the initial phases are successfully completed, more advanced acromioclavicular joint rehabilitation exercises can be incorporated. These exercises often involve:


Plyometrics: Exercises that involve explosive movements, such as medicine ball throws, to improve power and coordination.
Sport-specific training: Tailored exercises that mimic the demands of the athlete's sport, ensuring a safe return to competition.
Resistance training with higher loads: Progressive overload is crucial for maximizing strength gains.


Conclusion



Successful rehabilitation of an AC joint injury requires a structured approach that considers the individual's needs and injury severity. By following the phases outlined in this guide and avoiding common pitfalls, individuals can effectively restore function and return to their normal activities. Remember to always consult with a physical therapist or other healthcare professional for personalized guidance and to ensure safe and effective acromioclavicular joint rehabilitation exercises.


FAQs



1. How long does AC joint rehabilitation typically take? Recovery time varies depending on the severity of the injury, but it can range from several weeks to several months.

2. What are the signs of an AC joint injury? Common signs include pain in the shoulder, swelling, tenderness to the touch, and limited range of motion.

3. Can I perform acromioclavicular joint rehabilitation exercises at home? Some exercises can be done at home, but it's essential to have proper guidance from a physical therapist to ensure correct technique.

4. What type of resistance should I use for strengthening exercises? Start with light resistance and gradually increase the intensity as you get stronger.

5. When can I return to sports after an AC joint injury? Return to sports should be gradual and based on your ability to perform sport-specific movements without pain.

6. What if my pain doesn't improve after several weeks of rehabilitation? Consult your doctor or physical therapist to rule out other potential issues.

7. Are there any specific exercises I should avoid? Avoid exercises that cause significant pain or discomfort.

8. What is the role of surgery in AC joint injuries? Surgery is sometimes necessary for severe AC joint separations, but conservative management is often successful.

9. How can I prevent future AC joint injuries? Maintaining good shoulder strength and flexibility, along with proper warm-up and cool-down routines, can help prevent future injuries.



Related Articles



1. Early Stage Acromioclavicular Joint Rehabilitation: This article focuses on the initial management of pain and inflammation, providing detailed instructions for exercises suitable for the first few weeks of recovery.

2. Advanced Acromioclavicular Joint Strengthening Exercises: This article details advanced techniques and exercises to build strength and stability after the initial healing phase.

3. Proprioceptive Exercises for AC Joint Rehabilitation: This article focuses on improving balance and coordination to prevent re-injury.

4. Scapular Stabilization Exercises for Acromioclavicular Joint Health: This article highlights the importance of scapular stabilization and provides a range of exercises to strengthen these crucial muscles.

5. Return to Sport After AC Joint Injury: A Practical Guide: This article offers a step-by-step plan for a safe return to sports activities after an AC joint injury.

6. Acromioclavicular Joint Rehabilitation Following Surgery: This article outlines the specific rehabilitation protocols after surgical intervention for AC joint injuries.

7. Understanding AC Joint Separation Grades and Their Rehabilitation: This article explains the different grades of AC joint separation and the specific rehabilitation approaches for each grade.

8. The Role of Manual Therapy in Acromioclavicular Joint Rehabilitation: This article examines the benefits of manual therapy techniques in conjunction with exercises.

9. Preventing Acromioclavicular Joint Injuries: A Comprehensive Guide: This article discusses preventative measures, including proper posture, stretching, and strengthening exercises.


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  acromioclavicular joint rehabilitation exercises: Handbook of Physical Medicine and Rehabilitation Marlis Gonzalez-Fernandez, MD, PhD, Stephen Schaaf, MD, 2021-08-30 Handbook of Physical Medicine and Rehabilitation is a concise but broad reference dedicated to the day-to-day needs of those in physiatric practice, including trainees and other clinicians faced with rehabilitation problems. Contributors from leading rehabilitation programs and centers come together in this unique handbook to provide expert guidance into management techniques for a variety of diagnoses and clinical problems. Structured in its approach and focused on clinical care delivery, this essential resource is designed to help practitioners navigate the PM&R landscape with insight into conditions and issues encountered in everyday practice regardless of setting. Designed for on-the-go reference, chapters are organized within sections from A to Z, beginning with management by diagnosis to address topics spanning the spectrum of practice from amputations and prosthetics, cardiac rehabilitation, multiple sclerosis, and stroke to traumatic brain injury plus more. A dedicated section focusing on musculoskeletal management of common injuries throughout the body is followed by reviewing management for a range of problems, including but not limited to anxiety, bladder and bowel, fatigue, infections, pain management, and seizures. A final section evaluates diagnostics, modalities, equipment, and technology to explore topics of EEG, EMG, neuropsychological evaluation, tracheostomy, and more. Throughout, chapters feature core definitions for the disorder or problem, its etiology and pathophysiology, diagnostic approaches, treatment methods, functional prognosis and outcomes, and suggested order sets in a systematic manner for targeted access. Complete with flow charts, diagrams, and tables, Handbook of Physical Medicine and Rehabilitation is the essential manual to all topics PM&R. Key Features: Addresses management by diagnosis and problem for the full range of physiatric conditions and injuries Portable size and format for quick point-of-care problem-solving Provides inpatient rehabilitation and outpatient clinic order sets for the most common diagnoses Loaded with need-to-know assessment and rating scales, practice guidelines, and more
  acromioclavicular joint rehabilitation exercises: Exercise and Diabetes Sheri R. Colberg, 2013-05-30 Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
  acromioclavicular joint rehabilitation exercises: Sports Injuries of the Shoulder Lennard Funk, Mike Walton, Adam Watts, Michael Hayton, Chye Yew Ng, 2019-10-29 This book provides a practical guide detailing the aetiology, diagnosis, relevant pathology, management principles, and outcomes of a variety of injuries to the shoulder including rotator cuff disorders, glenoid bone loss, and pectoralis major ruptures in both elite and non-elite athletes. Each chapter features clinical pearls and a question and answer section to emphasize key points. Sports Injuries of the Shoulder is an essential book for those seeking an up-to-date resource. It is aimed at sports doctors and musculoskeletal doctors; senior orthopedic trainees with an interest in upper limb and those preparing for the FRCSOrth exam and similar international exams, as well as surgeons with a particular interest in shoulder conditions.
  acromioclavicular joint rehabilitation exercises: Normal and Pathological Anatomy of the Shoulder Gregory I. Bain, Eiji Itoi, Giovanni Di Giacomo, Hiroyuki Sugaya, 2015-05-05 ​This cutting-edge monograph on advanced clinical anatomy and pathoanatomy of the shoulder, written by the world’s leading authors, reflects recent significant advances in understanding of anatomy and pathology. It is beautifully illustrated with exquisite photographs of anatomical specimens, and images from arthroscopy, histology, and radiology complete the picture. The accompanying text brings out the clinical, biomechanical, and functional relevance and focuses on aspects important to the high-performance athlete. In addition, the book closely assesses how each component of the normal anatomy responds to trauma, disease, and degeneration. The finer points of the pathoanatomy are demonstrated with clinical cases, histology, radiology, arthroscopy, and open surgery. The text details how the pathoanatomy affects the patient presentation, clinical examination, and imaging. It is also explained how the pathology affects the natural history and the outcome of physical therapy and influences recommendations for surgical treatments. This book will be of immense value both to trainees and to specialists who manage disorders of the shoulder, including orthopedic surgeons, sports physicians, and physiotherapists. It will also be of great interest to anatomists and pathologists.
  acromioclavicular joint rehabilitation exercises: Shoulder Reconstruction Charles S. Neer, 1990 Here's the definitive description of shoulder reconstruction by the surgeon who pioneered most of the techniques. Discusses such common clinical problems as cuff tears, bicep lesions, and impingement. Provides background and technique for glenohumeral arthroplasty, including pathology and special technical problems. Develops the modern classification and approach to treatment of proximal humeral fractures. Illustrated throughout with original artwork by renowned medical artist, Robert J. Demarest.
  acromioclavicular joint rehabilitation exercises: Hoppenfeld's Treatment and Rehabilitation of Fractures Daniel Horwitz, Michael Suk, 2021-02-25 Written by leading orthopaedists and rehabilitation specialists, the second edition of Hoppenfeld’s Rehabilitation and Treatment of Fractures presents sequential treatment and rehabilitation plans for fractures of the upper extremity, lower extremity, and spine. The book demonstrates how to treat each fracture--from both an orthopaedic and a rehabilitation standpoint--at each stage of healing. Introductory chapters review the fundamentals of fracture management--bone healing, treatment modalities, biomechanics, assistive devices and adaptive equipment, gait, splints and braces, therapeutic exercise and range of motion, and determining when a fracture is healed. Subsequent chapters focus on management of individual fractures. Each chapter on an individual fracture is organized by weekly post fracture time zones, from the day of injury through twelve weeks. For each time zone, the text discusses bone healing, physical examination, dangers, x-rays, weight bearing, range of motion, strength, functional activities, and gait/ambulation.
  acromioclavicular joint rehabilitation exercises: Rehab Clinical Pocket Guide Kimberly A. Sackheim, 2013-01-19 Designed in a concise, easy-to-read style for a wide variety of medical occupations, the Rehab Clinical Pocket Guide is the ideal, handy reference for rehabilitation professionals and other health providers. Divided into four sections that cover inpatient care, clinical strategies, outpatient care, and additional diagnostics and therapeutics, this is the first book of its kind to contain all of the relevant clinical information needed on the rehabilitation unit, including topics such as medication dosing, consultant recommendations, specific rehabilitation goals and treatments, and even billing details for various diagnoses. The Rehab Clinical Pocket Guide offers all the clinical material needed to properly treat patients and excel in the field of physical medicine and rehabilitation and will prove an indispensable resource for therapists, nutritionists, medical students, and physicians alike.
  acromioclavicular joint rehabilitation exercises: Shoulder Pain? John M. Kirsch, 2010
  acromioclavicular joint rehabilitation exercises: The Sports Rehabilitation Therapists’ Guidebook Konstantinos Papadopoulos, Mark Richardson, 2021-06-30 The Sports Rehabilitation Therapists’ Guidebook is a well-equipped, comprehensive, practical, evidence-based guide that seeks to assist both students and graduate sport practitioners. The book is designed to be a quick-reference book during assessment and treatment planning, giving instant access to figures and case scenarios. It introduces evidence-based practice in all principal areas of sport rehabilitation such as anatomy, musculoskeletal assessment, pitch-side care, injury treatment modalities and exercise rehabilitation principles and related areas, and is designed to be more flexible than the usual single-focus books. It is written by a team of expert contributors offering a systematic perspective on core concepts. The book can be used as a guide in each stage of the sport rehabilitation process and it is an asset for sport clinical practitioners such as sport rehabilitators, sport therapists, personal trainers, strength and conditioning coaches, as well as for students on these and related courses in their daily practice on core clinical placements such as a clinic/sporting environment, pitch side and university.
  acromioclavicular joint rehabilitation exercises: Shoulder Instability William Levine, 2009 Helps to improve your care and management of the unstable shoulder. This title discusses arthroscopic management of the unstable shoulder, highlighting technical advances that have helped improve patient outcomes. It also helps to gain insight on the contraindications to arthroscopic instability and on open instability repairs.
  acromioclavicular joint rehabilitation exercises: Orthopaedic Rehabilitation of the Athlete Bruce Reider, George Davies, Matthew T Provencher, 2014-12-15 Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults. Ensure optimal care from injury prevention through follow up 2 years post injury. Make safe recommendations for non-chemical performance enhancement.
  acromioclavicular joint rehabilitation exercises: NeuroKinetic Therapy David Weinstock, 2012-06-05 NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove the compensation patterns—reprogramming the body at the neural level.This easy-to-follow practitioner’s manual presents a series of muscle tests specially designed to uncover and resolve compensation patterns in the body. Author David Weinstock begins by explaining how this approach stimulates the body and mind to resolve pain. Organized anatomically, each section of the book includes clear photographs demonstrating correct positioning of the muscle accompanied by concise explanations and instructions. Labeled anatomical illustrations appear at the end of each section showing the relationships between the muscles and muscle groups. This essential resource is especially useful for physical therapists, chiropractors, orthopedists, and massage therapists looking for new ways to treat underlying causes of pain.
  acromioclavicular joint rehabilitation exercises: Shoulder Arthroplasty Gazi Huri, Filippo Familiari, Young Lae Moon, Mahmut Nedim Doral, Giulio Maria Marcheggiani Muccioli, 2019-10-10 This book describes and evaluates techniques and devices used in shoulder arthroplasty with a view to enabling readers to improve their surgical practice. After an opening section on basic knowledge, including surgical anatomy, key issues in total shoulder arthroplasty and reverse total shoulder arthroplasty (RTSA) are considered in detail. Among the topics covered are biomechanics, cemented versus cementless humeral fixation, the comparative merits of humeral components featuring short stem and stemless designs and of pegged and keeled glenoid components, the influence of humeral inclination in RTSA, and the avoidance and management of unstable RTSA. An entire section is then devoted to the description and illustration of valuable surgical tips and tricks. Arthroplasty for acute proximal humerus fractures is considered separately, again addressing important aspects of technique and current controversies. The book is an outcome of a workshop held by the international Shoulder Club, formed at Hacettepe University in Ankara in 2015 with the aim of bringing together leading authorities in the field and young orthopedic surgeons and students from across the world in order to disseminate expertise and exchange ideas.
  acromioclavicular joint rehabilitation exercises: Ultrasound of the Shoulder Carlos Frederico Arend, 2013-09-02 The objective of this book is to provide authoritative, critically reviewed, and up-to-date information on diagnostic shoulder ultrasound. The volume contains more than 500 high-quality images to elucidate key concepts, provides extensive MRI correlation, includes a comprehensive list of references, and offers online access to illustrative videos on dynamic findings. It also integrates basic and clinical science, and is full of personal perspectives on established and controversial topics, which are essential in a field of medicine so dependent upon the intelligent integration of subjective data. Hope you enjoy. Have a nice reading.
  acromioclavicular joint rehabilitation exercises: Physical Rehabilitation of the Injured Athlete James R. Andrews, Gary L. Harrelson, Kevin E. Wilk, 2012-02-02 Physical Rehabilitation of the Injured Athlete is a medical reference book that equips you to apply today's hottest strategies in non-operative sports rehabilitation, so you can help your patients return to play as quickly and fully as possible. Send your players back to the field fast with the latest strategies in non-operative sports rehabilitation. Get balanced, dependable guidance on sports rehabilitation from a multidisciplinary author team that contributes perspectives from orthopaedics and sports medicine, athletic training, and physical therapy. Ensure effective treatment planning with a stronger emphasis on evidence-based practice. Master the latest with brand-new chapters on Developing Treatment Pathways, Biomechanical Implications in Shoulder and Knee Rehabilitation, Temporomandibular Rehabilitation, Thigh Rehabilitation, Gait Assessment, Functional Movement Assessment, and Plyometric Training Drills. Access the fully searchable text, downloadable image bank, and 9 online-only appendices at www.expertconsult.com.
  acromioclavicular joint rehabilitation exercises: Therapeutic Exercise Michael Higgins, 2011-04-19 Here’s the text that builds a strong foundation in the science of sports medicine, and teaches you to apply that knowledge to the planning, development, and implementation of therapeutic exercise programs for specific dysfunctions for all joints of the body. You’ll begin with an introduction to the science behind rehabilitation and the application of specific techniques. Then, for each joint, guided decision-making, chapter-specific case studies, lab activities and skill performance help you meet all of the competencies for therapeutic exercise required by the NATA.
  acromioclavicular joint rehabilitation exercises: Surgical Techniques in Sports Medicine Neal S. Elattrache, 2007 Featuring more than 950 photographs and drawings—including 500 in full color—this text offers step-by-step instructions on techniques for performing common and complex sports medicine procedures in the upper and lower extremities. Noted experts who have developed or perfected these techniques guide the reader in stepwise detail through each procedure. Where appropriate, the book covers both open and arthroscopic techniques for each injury or problem. Coverage includes the most current and cutting-edge techniques as well as traditional tried and true procedures in operative sports medicine.
  acromioclavicular joint rehabilitation exercises: Orthopaedic Physical Therapy Secrets - E-Book Jeffrey D. Placzek, David A. Boyce, 2016-09-10 Whether you're preparing for the OCS or just want to brush up on your orthopedic knowledge, you don't want to be without Placzek and Boyce's new third edition of Orthopaedic Physical Therapy SECRETS. As with previous editions, SECRETS covers a variety of different physical therapy concepts, healing modalities, specialties, and orthopedic procedures to ensure you are well-prepared to pass the OCS and provide the best orthopedic therapy options for today's patients. Common diseases are included as well as more innovative diagnostic tools. Each chapter features thoroughly updated content that's entirely evidence-based and outcome-based. This ebook also features insightful anecdotes — including clinical tips, memory aids, and secrets — and helpful review tools — such as bulleted lists, algorithms and illustrations — to help you thoroughly master all aspects of orthopedic physical therapy practice. - Coverage of topics found on the orthopedic specialty exam makes this a useful review resource for those studying for the exam. - Clinical tips provide insightful guidance on a variety of clinical situations and tasks. - Charts, tables, and algorithims simplify information into logical frameworks. - Evidence-based content supports the latest orthopedic research. - Strong chapter on the shoulder and hand succinctly presents important information on this complex topic. - Annotated references provide a useful tool for research. - NEW! Completely updated content reflects the latest physical therapy guidelines. - NEW! Electronic-only format makes this study tool completely portable and accessible on a variety of devices such as the Kindle, Nook, iPad, and more.
  acromioclavicular joint rehabilitation exercises: Sports & Exercise Massage - E-Book Sandy Fritz, 2005-08-31 The competitive athlete, whether amateur or professional, presents specific challenges to the massage therapist. To treat these individuals, the therapist should have a background in sport specific activities, be aware of the effects of training, and understand injury types and rehabilitation applications. This text describes patterns for sport activities (like running, throwing, impact, and repetitive use) and provides guidelines for applying massage to specific sports. Because athletes depend on highly coordinated neuromuscular activity, assessment and massage applications that address these physiologic mechanisms are covered in depth. - Comprehensive text covers all the essentials of sports and exercise massage making it the sole resource needed for massage therapists interested in specializing in sports massage. - 450 full-color illustrations accompany procedures, concepts and techniques to enhance understanding and comprehension of each topic. - Provides information for both assessment and management of connective tissue dysfunction. - Covers general nutrition for fitness, with material on supplements and banned substances for athletes. - Includes Autonomic Nervous System functions as well as fluid dynamics in circulation. - Each chapter contains chapter outlines, chapter objectives, key terms, summaries, practical applications, and workbook review questions, so the instructor can build lesson plans off of this pedagogy, and the student can comprehend the information more thoroughly by completing all of the exercises. - Included with the book is a DVD containing almost 2 hours of video showing the specific applications described in the book. - Case studies integrate information and touch upon the family and social support of athletes.
  acromioclavicular joint rehabilitation exercises: Braddom's Physical Medicine and Rehabilitation E-Book David X. Cifu, 2015-08-02 The most-trusted resource for physiatry knowledge and techniques, Braddom’s Physical Medicine and Rehabilitation remains an essential guide for the entire rehabilitation team. With proven science and comprehensive guidance, this medical reference book addresses a range of topics to offer every patient maximum pain relief and optimal return to function. In-depth coverage of the indications for and limitations of axial and peripheral joints through therapies enables mastery of these techniques. Optimize the use of ultrasound in diagnosis and treatment. A chapter covering PM&R in the international community serves to broaden your perspective in the field. Detailed illustrations allow you to gain a clear visual understanding of important concepts. New lead editor - Dr. David Cifu – was selected by Dr. Randall Braddom to retain a consistent and readable format. Additional new authors and editors provide a fresh perspective to this edition. Features comprehensive coverage of the treatment of concussions and military amputees. Includes brand-new information on rehabilitating wounded military personnel, the latest injection techniques, speech/swallowing disorders, head injury rehabilitation, and the rehabilitation of chronic diseases. New chapters on pelvic floor disorders and sensory impairments keep you at the forefront of the field. Reader-friendly design features an updated table of contents and improved chapter approach for an enhanced user experience. Expert Consult eBook version included with purchase. This enhanced eBook experience gives access to the text, figures, over 2,500 references, 51 videos, and 750 self-assessment questions on a variety of devices.
  acromioclavicular joint rehabilitation exercises: Mobilisation with Movement - E-Book Bill Vicenzino, Wayne Hing, Darren A Rivett, Toby Hall, 2011-01-02 Please note that this eBook does not include the DVD accompaniment. If you would like to have access to the DVD content, please purchase the print copy of this title. An authoritative text presenting the growing evidence base for Mobilisation with Movement techniquesDeveloped over the past 26 years, Mobilisation with Movement (MWM) remains a relatively new form of manual therapy. It is, however, becoming one of the most popular approaches for the management of musculoskeletal disorders. Mobilisation with Movement: The art and the science introduces the concept of Mobilisation with Movement, describes basic Mobilisation with Movement techniques and outlines its principles of application. The book summarises the emergent evidence base underpinning Mobilisation with Movement techniques, including randomised controlled trials, and shows how far the technique has progressed since first introduced by New Zealand physiotherapist Brian Mulligan in 1984. This easy-to-use manual therapy textbook is an excellent reference for the clinician, teacher, student and researcher and is intended to provide a nexus between the technique's seemingly successful clinical approach and its science base. A series of case studies brings the practical art of Mobilisation with Movement to life, while highlighting the underlying clinical reasoning and applied evidence base. • a systematic review of the evidence for the technique's efficacy• a review of the current state of Mulligan's 'positional fault hypothesis'• a new model of the mechanisms by which Mobilisation with Movement works• demonstrates the clinical application of Mobilisation with Movement through twelve cases by leading practitioners• more advanced aspects of the clinical application are developed and critiqued, including guidelines on dosage and troubleshooting options• the accompanying DVD demonstrates techniques from the text and features Brian Mulligan
Acromioclavicular osteoarthritis: Causes and tre…
Feb 16, 2023 · Acromioclavicular osteoarthritis is a common type of arthritis that affects the shoulder. It develops when the cartilage between the acromion and the collarbone …

AC Joint (Acromioclavicular Joint): What It Is & Function
Nov 6, 2024 · The AC (acromioclavicular) joint is part of your shoulder. It’s the joint where your collarbone connects to your shoulder blade. It helps you move your arms front to back and tilt them …

AC Joint Pain: Treating Symptoms That Won’t Go Awa…
Dec 28, 2022 · Pain in the shoulder's acromioclavicular (AC) joint is a common problem that can be severe and persistent enough to interfere with your daily routine. There are several …

Acromioclavicular joint - Wikipedia
The acromioclavicular joint provides the ability to raise the arm above the head. This joint functions as a pivot point (although technically it is a gliding synovial joint), acting like a strut to …

Acromioclavicular (AC) joint: Anatomy, function - Kenhub
Nov 3, 2023 · Anatomy and function of the acromioclavicular joint. The acromioclavicular (AC) joint is the articulation between the two bones of pectoral girdle; the clavicle and …

Acromioclavicular osteoarthritis: Causes and treatment - Medical News Today
Feb 16, 2023 · Acromioclavicular osteoarthritis is a common type of arthritis that affects the shoulder. It develops when the cartilage between the acromion and the collarbone wears down.

AC Joint (Acromioclavicular Joint): What It Is & Function
Nov 6, 2024 · The AC (acromioclavicular) joint is part of your shoulder. It’s the joint where your collarbone connects to your shoulder blade. It helps you move your arms front to back and tilt …

AC Joint Pain: Treating Symptoms That Won’t Go Away - Verywell …
Dec 28, 2022 · Pain in the shoulder's acromioclavicular (AC) joint is a common problem that can be severe and persistent enough to interfere with your daily routine. There are several causes …

Acromioclavicular joint - Wikipedia
The acromioclavicular joint provides the ability to raise the arm above the head. This joint functions as a pivot point (although technically it is a gliding synovial joint), acting like a strut to …

Acromioclavicular (AC) joint: Anatomy, function - Kenhub
Nov 3, 2023 · Anatomy and function of the acromioclavicular joint. The acromioclavicular (AC) joint is the articulation between the two bones of pectoral girdle; the clavicle and scapula. It is …

Acromioclavicular (AC) Joint Injury (Shoulder Separation)
Shoulder separation, also known as an acromioclavicular (AC) joint injury, can cause serious discomfort. If you think you have a separated shoulder, you should see a doctor. They can …

What Is Acromioclavicular Arthritis (AC Joint Arthritis)?
Understanding the symptoms and causes of acromioclavicular osteoarthritis, getting an accurate diagnosis, and following an appropriate treatment program can encourage healthy joint …

Patient education: Acromioclavicular joint injury (shoulder ... - UpToDate
Jun 25, 2024 · Acromioclavicular injury — Acromioclavicular injury is labeled as a type I, II, III, IV, V, or VI, depending upon the extent of injury and number of ligaments involved. The type of …

Acromioclavicular Joint Injury - Medscape
Oct 19, 2023 · Acromioclavicular joint injuries are often seen after bicycle wrecks, contact sports, and car accidents. The acromioclavicular joint is located at the top of the shoulder where the …

Shoulder pain - Acromioclavicular joint - Musculoskeletal Matters
Acromioclavicular joint (ACJ) pain occurs where the collar (clavicle) bone meets the shoulder blade (scapula). Pain in this joint can occur if you carry out a lot of activities that require you to …