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Active Physical Therapy and Wellness Center: A Holistic Approach to Health
Author: Dr. Emily Carter, DPT, OCS, CSCS
Dr. Emily Carter is a Doctor of Physical Therapy with board certification in Orthopedic Clinical Specialist (OCS) and a Certified Strength and Conditioning Specialist (CSCS). She has over 15 years of experience in the field, specializing in innovative, active rehabilitation techniques and holistic wellness strategies. Dr. Carter is passionate about empowering individuals to achieve their optimal physical potential and is a frequent speaker at national physical therapy conferences.
Publisher: Health & Wellness Publications, a leading publisher specializing in evidence-based information on physical therapy, wellness, and preventative healthcare. Their publications are widely used by healthcare professionals and the general public.
Editor: Sarah Miller, M.Ed., a seasoned health and wellness editor with over 10 years of experience in crafting clear, informative, and engaging content for a broad audience.
Keywords: active physical therapy and wellness center, physical therapy, wellness center, active rehabilitation, holistic health, injury recovery, pain management, functional fitness, preventative care, strength training, flexibility, balance training
Introduction:
Are you searching for a proactive approach to your health and well-being? An active physical therapy and wellness center offers a unique blend of evidence-based physical therapy and holistic wellness programs designed to empower you to take control of your health journey. Unlike traditional models focusing solely on injury rehabilitation, an active physical therapy and wellness center emphasizes proactive care, preventative measures, and a holistic approach to wellness. This article delves into the diverse methodologies and approaches employed by these innovative centers to help you achieve your optimal physical and mental health.
1. Active Rehabilitation Techniques at the Active Physical Therapy and Wellness Center:
Traditional physical therapy often focuses on passive treatments. An active physical therapy and wellness center, however, prioritizes active rehabilitation. This approach emphasizes your active participation in the recovery process. It involves exercises and activities tailored to your specific needs and goals, promoting faster healing, improved function, and increased strength and endurance. Techniques commonly used include:
Functional Movement Screen (FMS): This assessment identifies movement limitations and asymmetries, guiding the creation of a personalized exercise program.
Manual Therapy: Skilled therapists use hands-on techniques to address soft tissue restrictions, improve joint mobility, and reduce pain.
Therapeutic Exercise: A wide range of exercises, including strengthening, stretching, and endurance training, are prescribed to improve strength, flexibility, balance, and overall function. These are tailored to specific needs, whether it’s recovering from an injury or enhancing athletic performance.
Neuromuscular Re-education: This focuses on retraining the nervous system to improve coordination, balance, and proprioception (body awareness). This is crucial for injury prevention and optimal performance.
Aquatic Therapy: The buoyancy and resistance of water provide a low-impact environment ideal for rehabilitation and improving cardiovascular fitness.
2. Holistic Wellness Programs at the Active Physical Therapy and Wellness Center:
Beyond active rehabilitation, a thriving active physical therapy and wellness center integrates holistic approaches to promote overall well-being:
Wellness Coaching: Certified wellness coaches work with individuals to identify lifestyle factors impacting their health and develop personalized plans for improved nutrition, sleep hygiene, stress management, and mindfulness.
Nutritional Guidance: Registered dietitians or certified nutritionists offer personalized dietary plans to support recovery, improve performance, and promote overall health.
Mindfulness and Meditation Programs: Techniques to reduce stress, improve mental clarity, and enhance emotional well-being are incorporated into the overall wellness plan.
Yoga and Pilates: These practices improve flexibility, strength, balance, and body awareness, complementing physical therapy interventions.
Massage Therapy: Massage can reduce muscle tension, improve circulation, and promote relaxation, aiding in both recovery and overall wellness.
3. Preventative Care at the Active Physical Therapy and Wellness Center:
An active physical therapy and wellness center isn't just for injury rehabilitation; it's also a proactive space for preventative care. Services often include:
Postural Assessments: Identifying and correcting postural imbalances can prevent future injuries and improve overall well-being.
Ergonomic Evaluations: Assessing your workspace and recommending adjustments to prevent work-related musculoskeletal disorders.
Fitness Assessments and Training Programs: Tailored fitness plans help improve strength, endurance, flexibility, and balance, reducing the risk of injury.
Injury Prevention Workshops: Educational sessions on proper lifting techniques, exercise form, and injury prevention strategies empower individuals to protect themselves.
4. Specialized Services Offered by Active Physical Therapy and Wellness Centers:
Many active physical therapy and wellness centers offer specialized services catering to specific populations or conditions:
Geriatric Rehabilitation: Programs tailored to the unique needs of older adults, focusing on improving balance, strength, and mobility to prevent falls and maintain independence.
Pediatric Physical Therapy: Treatment for children with developmental delays or orthopedic conditions.
Sports-Specific Rehabilitation: Specialized programs designed to help athletes recover from injuries and optimize performance.
Pre- and Post-Surgical Rehabilitation: Comprehensive care before and after surgical procedures to ensure optimal outcomes.
Chronic Pain Management: A multidisciplinary approach addressing chronic pain conditions, integrating physical therapy, wellness strategies, and possibly other therapies.
5. Technology and Innovation in Active Physical Therapy and Wellness Centers:
Many centers leverage technology to enhance the effectiveness of their treatments:
Biofeedback: This technology helps individuals learn to control physiological responses like muscle tension and heart rate, aiding in pain management and stress reduction.
Electrotherapy: The use of electrical currents to stimulate muscles, reduce pain, and promote healing.
Virtual Reality (VR) Therapy: Immersive VR environments provide engaging and motivating ways to perform rehabilitation exercises.
Telehealth: Remote access to physical therapy services, convenient for individuals with limited mobility or those in remote areas.
Conclusion:
An active physical therapy and wellness center offers a holistic and proactive approach to health and well-being. By combining active rehabilitation techniques with comprehensive wellness programs, these centers empower individuals to take control of their health journey, prevent injuries, and achieve their optimal physical and mental potential. Whether recovering from an injury or seeking proactive strategies to improve your overall health, an active physical therapy and wellness center can be a valuable resource on your path to wellness.
FAQs:
1. What is the difference between an active physical therapy and wellness center and a traditional physical therapy clinic? Active centers prioritize active participation and integrate wellness programs, while traditional clinics might focus primarily on passive treatments and injury rehabilitation.
2. Are all active physical therapy and wellness centers the same? No, each center may offer different services and specialize in various areas. It's crucial to find a center that aligns with your individual needs and goals.
3. Do I need a referral to see a physical therapist at an active physical therapy and wellness center? Referral requirements vary depending on location and insurance coverage. Some centers may accept direct access patients.
4. How much does treatment at an active physical therapy and wellness center cost? Costs vary depending on the services received, the duration of treatment, and insurance coverage. It's advisable to contact the center directly for pricing information.
5. What type of insurance do active physical therapy and wellness centers accept? This varies widely. Check with the specific center to see which insurance providers they work with.
6. What should I expect during my first appointment at an active physical therapy and wellness center? A thorough evaluation of your condition, a discussion of your goals, and the development of a personalized treatment plan.
7. How long will it take to see results from treatment at an active physical therapy and wellness center? The timeline varies depending on individual factors like the severity of the condition, adherence to the treatment plan, and overall health.
8. Can I combine active physical therapy with other types of healthcare? Yes, many centers collaborate with other healthcare professionals, such as physicians, chiropractors, and registered dietitians, to provide comprehensive care.
9. Is active physical therapy safe for everyone? Generally, yes, but individuals with certain medical conditions should consult their physician before starting a program.
Related Articles:
1. Active Release Techniques (ART) and its role in Active Physical Therapy: Discusses how ART, a hands-on soft tissue technique, enhances active rehabilitation.
2. The Importance of Functional Fitness in Active Physical Therapy: Explores the role of functional exercises in improving daily life activities and preventing future injuries.
3. Nutrition and its Impact on Active Physical Therapy Recovery: Examines the link between nutrition and healing, highlighting the importance of proper dietary intake.
4. Mindfulness and Meditation for Pain Management in Active Physical Therapy: Details the benefits of mindfulness techniques in reducing chronic pain.
5. The Role of Aquatic Therapy in an Active Physical Therapy and Wellness Center: Highlights the advantages of water-based exercises in rehabilitation.
6. Ergonomic Assessments and Injury Prevention at the Active Physical Therapy and Wellness Center: Focuses on preventative measures to avoid work-related injuries.
7. Strength Training Programs for Seniors at an Active Physical Therapy and Wellness Center: Explains the importance of strength training in maintaining independence in older adults.
8. Post-Surgical Rehabilitation and Active Physical Therapy: Discusses the role of active physical therapy in optimizing recovery outcomes after surgery.
9. Integrating Technology into Active Physical Therapy for Enhanced Results: Reviews the use of innovative technologies like VR and biofeedback to improve rehabilitation effectiveness.
| active physical therapy and wellness center: Rehabilitation for the Postsurgical Orthopedic Patient Lisa Maxey, Jim Magnusson, 2006-12-07 This is a Pageburst digital textbook; the product description may vary from the print textbook. This text provides the physical therapist with the information they need to know about specific orthopedic surgeries and the rehabilitation techniques. Each chapter presents the indications and considerations for surgery; a detailed look at the surgical procedure, including the surgeon's perspective regarding rehabilitation concerns; and therapy guidelines to use in designing the rehabilitation program. In addition to including descriptions of each surgery, this book provides rehabilitation protocols for each surgery along with ways to trouble shoot within various patient populations (i.e. geriatric, athletic, pediatric, etc.). Unlike the more general orthopedic books, this book provides specific clinical information about individual orthopedic surgeries along with a chapter on soft tissue healing. Each chapter is written by an MD and PT or OT providing both surgical and rehabilitation information. Includes the latest, evidence-based therapy guidelines to help therapists design the most effective rehab programs for their patients. Every chapter includes case study vignettes with critical thinking questions to encourage students to use clinical reasoning. Provides detailed tables that break down therapy guidelines with rehab phases to give a quick resource to rehabilitation and therapy plans. Includes the indications and considerations of specific surgical procedures to demonstrate why surgery should or should not be considered. Describes surgeries in detail to give therapists a clear understanding of the surgical procedures used for various injuries and disorders so they can fashion the appropriate rehabilitation program. Includes coverage of commonly accepted therapy guidelines to allow therapists to design a home therapy program as well as what's needed immediately post surgery. Suggested Home Maintenance boxes, included in every chapter, provide guidance for the patient once they return home. Emphasizes the unique needs of the individual patient with suggested home maintenance guidelines and the entire treatment plan broken out by phase for every chapter. Over 300 photos and line drawings provide invaluable teaching tools for instructors and references to the practitioners. Content provided by well-known contributors from around the country. Four new chapters: Pathogenesis of Soft Tissue and Bone Repair, Total Shoulder Replacement, Surgery and Rehabilitation for Primary Flexor Tendon Repair in the Digit, and Cervical Spine Fusion. Includes new information within the appendices on transitioning the running and jumping athlete (e.g. basketball player) back to court and the mini invasive anterior approach to total hip replacement. New authors and editors bring fresh perspective to the topics covered in the text. Each chapter is thoroughly revised with the most current information available on orthopedic surgeries and therapy. Evaluations and guidelines are designed more specifically to the surgical diagnoses for the postsurgical patient. Companion CD-ROM includes the suggested home maintenance boxes in a printable and editable form as well as anatomical and surgical animations on important procedures and anatomical areas. |
| active physical therapy and wellness center: Primary Care for the Physical Therapist William R. Vanwye, William G. Boissonnault, 2020-01-01 - NEW! Updated content throughout the text reflects the current state of primary care and physical therapy practice. - NEW! New chapter on electrodiagnostic testing helps familiarize physical therapists with indications for electrodiagnostic testing and implications of test results to their clinical decision-making. - NEW! New chapter on patients with a history of trauma emphasizes the red flags that physical therapists need to recognize for timely patient referral for appropriate tests. - NEW! Updated information on how to screen and examine the healthy population enhances understanding of the foundations of practice and the role that physical therapists can fill in primary care models. |
| active physical therapy and wellness center: The Wise Woman's Guide to Your Healthiest Pregnancy and Birth Patricia Ladis, 2021-01-05 A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child. |
| active physical therapy and wellness center: Drunk Yoga Eli Walker, 2019-01-15 The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy. |
| active physical therapy and wellness center: Trigger Point Dry Needling Jan Dommerholt, PT, DPT, MPS, Cesar Fernandez de las Penas, 2013-01-15 This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood. The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu's subcutaneous needling. Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling. First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions Highlights both current scientific evidence and clinicians' expertise and experience Multi-contributed by a team of top international experts Over 200 illustrations supporting the detailed description of needling techniques |
| active physical therapy and wellness center: Guide to Physical Therapist Practice American Physical Therapy Association (1921- ), 2001-01-01 This text guides patterns of practice; improves quality of care; promotes appropriate use of health care services; and explains physical therapist practice to insurers, policymakers, and other health care professionals. This edition continues to be a resource for both daily practice and professional education. |
| active physical therapy and wellness center: Motivational Interviewing in Health Care Stephen Rollnick, William R. Miller, Christopher C. Butler, 2012-03-07 Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance communication with patients and guide them in making choices to improve their health, from weight loss, exercise, and smoking cessation, to medication adherence and safer sex practices. Engaging dialogues and vignettes bring to life the core skills of motivational interviewing (MI) and show how to incorporate this brief evidence-based approach into any health care setting. Appendices include MI training resources and publications on specific medical conditions. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. |
| active physical therapy and wellness center: Physical Medicine and Rehabilitation Joel A. DeLisa, Bruce M. Gans, Nicholas E. Walsh, 2005 The gold-standard physical medicine and rehabilitation text is now in its Fourth Edition—with thoroughly updated content and a more clinical focus. More than 150 expert contributors—most of them new to this edition—address the full range of issues in contemporary physical medicine and rehabilitation and present state-of-the-art patient management strategies, emphasizing evidence-based recommendations. This edition has two separate volumes on Physical Medicine and Rehabilitation Medicine. Each volume has sections on principles of evaluation and management, management methods, major problems, and specific disorders. Treatment algorithms and boxed lists of key clinical facts have been added to many chapters. |
| active physical therapy and wellness center: Guccione's Geriatric Physical Therapy E-Book Dale Avers, Rita Wong, 2019-10-24 **Selected for Doody's Core Titles® 2024 in Physical Therapy** Offering a comprehensive look at physical therapy science and practice, Guccione's Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione's Geriatric Physical Therapy to help you effectively care for today's aging patient population. - Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. - Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders - Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. - Standard APTA terminology prepares students for terms they will hear in practice. - Expert authorship ensures all information is authoritative, current, and clinically accurate. - NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. - NEW! References located at the end of each chapter point students toward credible external sources for further information. - NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. - NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. - NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. - NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. - NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices. |
| active physical therapy and wellness center: Ultimate Pulmonary Wellness Noah Greenspan, 2017-09-21 Ultimate Pulmonary Wellness is a resource for all people living with respiratory disease including patients, their families and caretakers; and clinicians. This well-rounded guidebook is the fusion of twenty-five years of clinical practice, education and research by Dr. Noah Greenspan, board-certified clinical specialist in cardiovascular and pulmonary physical therapy; and Program Director of the Pulmonary Wellness & Rehabilitation Center in New York City. It is one of the most comprehensive works of its kind. This brand new first edition draws together a complex variety of threads, clearly defining the key components of living well with a pulmonary disease; including the anatomy, physiology and pathophysiology of the respiratory system; the multifactorial and multi-systemic nature of breathing; the role of medicine (physician, diagnosis and treatment) in the management and prevention of respiratory disease; and the importance of lifestyle factors, such as exercise, nutrition and managing your emotions, as well as the prevention of infection; in ultimate pulmonary wellness; and living your absolute best life with respiratory disease. |
| active physical therapy and wellness center: Sleep Disorders and Sleep Deprivation Institute of Medicine, Board on Health Sciences Policy, Committee on Sleep Medicine and Research, 2006-10-13 Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems. |
| active physical therapy and wellness center: Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Food and Nutrition Board, Committee on Strategies for Implementing Physical Activity Surveillance, 2019-07-19 Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions. |
| active physical therapy and wellness center: Orthobiologics Giuseppe Filardo, Bert R. Mandelbaum, George F. Muschler, Scott A. Rodeo, Norimasa Nakamura, 2021-12-02 This book presents the evidence related to the use of injectable biologics to provide faster and better healing for musculoskeletal lesions and conditions. The authors discuss approaches, such as blood derivatives and cell concentrates, applied to lesions of muscles, ligaments, tendons, bones, meniscus and cartilage, as well as osteoarthritis. Chapters are written by some of the most influential opinion leaders in the field, with up-to-date review of the current literature, where the authors explore both the potential and the limitations of these minimally invasive and promising treatments. The first section is devoted to the formulations and rationale for the use of injectable orthobiologics, while the second section reviews current treatment methods applied to specific joints and pathologies – ranging from tendinopathies through non-unions to articular degenerative processes – as well as the results of these treatment approaches. The third section explores future perspectives, such as pluripotent stem cells, gene therapy, and the stimulation of intrinsic stromal cell niches. Appealing to a broad readership, this book will be of interest to both laboratory research scientists and clinicians, including orthopedists, sports physicians, physiatrists, and regenerative medicine experts. |
| active physical therapy and wellness center: Active Older Adults Lynn Allen, 1999 This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems.--BACK COVER. |
| active physical therapy and wellness center: Communities in Action National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Board on Population Health and Public Health Practice, Committee on Community-Based Solutions to Promote Health Equity in the United States, 2017-04-27 In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome. |
| active physical therapy and wellness center: Sports-Specific Rehabilitation Robert A. Donatelli, PhD, PT, OCS, 2006-10-11 A comprehensive resource for focusing on returning injured athletes to their optimal performance! This book discusses exercise principles; muscle fatigue, muscle damage, and overtraining concepts; pathophysiology of overuse injuries; core evaluation in sports-specific testing; physiological basis of exercise specific to sport; and special considerations for the athlete. Secial features such as evidence-based clinical application boxes provide the reader with a solid body of research upon which to base their practice. Aligned to the Guide to Physical Therapy Practice to help learn how to work with athletes' injuries and help them make a physical comeback while following best practices. Incorporation of muscle physiology demonstrates it as the basis for athlete's exercise prescription. Coverage of pathophysiology of overuse injuries illustrates the damage to the musculoskeletal system. Inclusion of treatment and training approaches for athletic rehabilitation shows how to restore the musculoskeletal system back to full flexibility, strength, power, and endurance. Evidence-based clinical application boxes found throughout the book cite key studies and provide real-world application to a clinical setting. Extensive photographs show hands-on demonstrations of important rehabilitation techniques, helping the cinician to accurately apply them during treatment. |
| active physical therapy and wellness center: Pediatric Incontinence Israel Franco, Paul Austin, Stuart Bauer, Alexander von Gontard, Yves Homsy, 2015-09-23 Pediatric incontinence: evaluation and clinical management offers urologists practical, 'how-to' clinical guidance to what is a very common problem affecting up to 15% of children aged 6 years old. Introductory chapters cover the neurophysiology, psychological and genetic aspects, as well as the urodynamics of incontinence, before it moves on to its core focus, namely the evaluation and management of the problem. All types of management methods will be covered, including behavioural, psychological, medical and surgical, thus providing the reader with a solution to every patient's specific problem. The outstanding editor team led by Professor Israel Franco, one of the world’s leading gurus of pediatric urology, have recruited a truly stellar team of contributors each of whom have provided first-rate, high-quality contributions on their specific areas of expertise. Clear management algorithms for each form of treatment support the text, topics of controversy are covered openly, and the latest guidelines from the ICCS, AUA and EAU are included throughout. Perfect to refer to prior to seeing patients on the wards and in the clinics, this is the ideal guide to the topic and an essential purchase for all urologists, pediatric urologists and paediatricians managing children suffering from incontinence. |
| active physical therapy and wellness center: DeLisa's Physical Medicine and Rehabilitation , |
| active physical therapy and wellness center: Social Research and Policy in the Development Arena Martin Doornbos, 2015-10-08 The author focuses on the research-policy nexus in development studies, highlighting reciprocal orientations and interactions between the domains of social research and of policy and politics. He looks at instances where these domains are complementary and geared towards common objectives, but also with others marked by opposing rationales. |
| active physical therapy and wellness center: Neurologic Rehabilitation Virginia Mills, John W Cassidy, DI Katz, 1997-12-15 This book describes a model of neurorehabiliation that emphasizes an understanding of the neurologic disorders that rehabilitation clinicians encounter in the patients they treat. The authors describe the most commonly treated neurorehabilitation disorders and explain a systematic approach to diagnosis and prognosis for these disorders. Additionally, the authors examine specific examples of rehabilitative treatment strategies and methods. Neurological Rehabilitation offers practical, clinical information that is useful for all types of rehabilitation professionals, such as physical therapists, occupational therapists, speech pathologists, psychologists, and neurologists. |
| active physical therapy and wellness center: ROAR Stacy T. Sims, PhD, Selene Yeager, 2016-07-05 “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life. |
| active physical therapy and wellness center: Total Knee Arthroplasty James Alan Rand, 1993 This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care. |
| active physical therapy and wellness center: Physical Therapy Neeraj D Baheti, Moira K Jamati, 2016-04-10 Physical Therapy – Treatment of Common Orthopedic Conditions is a highly illustrated, evidence-based guide to the treatment of a range of common orthopaedic disorders, edited by US based experts in the field. Divided into sixteen chapters, across three sections, the book begins with a section on upper extremity, including conditions such as thoracic outlet syndrome, rotator cuff impingement, and carpal tunnel syndrome. The second section covers the spine, including sprains and strains, and cervical radiculopathy. The final section focuses on lower extremity, covering conditions such as hamstring strain, tendinopathy, and medial tibial stress syndrome. Each chapter begins with an overview of important information for diagnosis, followed by detailed evaluation and treatment approaches, which include conservative therapy, as well as complimentary, alternative, medical and surgical interventions. The text is enhanced by 850 full colour images and illustrations. Physical Therapy – Treatment of Common Orthopedic Conditions references more than 1700 journal articles and books, ensuring authoritative content throughout this valuable resource for physiotherapists. Key Points Evidence-based guide to the treatment of a range of common orthopaedic conditions USA-based, expert editorial team References from over 1700 authoritative journal articles and books 850 full colour images and illustrations |
| active physical therapy and wellness center: Educating the Student Body Committee on Physical Activity and Physical Education in the School Environment, Food and Nutrition Board, Institute of Medicine, 2013-11-13 Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents. |
| active physical therapy and wellness center: Abstracts of Active Projects , 1997 |
| active physical therapy and wellness center: Pain Management and the Opioid Epidemic National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Board on Health Sciences Policy, Committee on Pain Management and Regulatory Strategies to Address Prescription Opioid Abuse, 2017-09-28 Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring. |
| active physical therapy and wellness center: Transforming the Workforce for Children Birth Through Age 8 National Research Council, Institute of Medicine, Board on Children, Youth, and Families, Committee on the Science of Children Birth to Age 8: Deepening and Broadening the Foundation for Success, 2015-07-23 Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children. |
| active physical therapy and wellness center: Pelvic Organ Prolapse Sherrie Palm, 2009-03 Pelvic Organ Prolapse, or POP, is a little-talked-about female health issue that half of all childbearing women will experience late in life. There are more than 300,000 surgeries for POP annually.Due to various causes such as menopause, estrogen loss, genetics, childbirth, or heavy lifting, a woman's pelvic organs can shift or drop. This can lead to POP symptoms, including some painful and embarrassing ones, as well as impacting a woman's sexuality.The condition has probably always existed, but has received little press or public acknowledgement so women could learn about the condition and treatment options. This book on POP fills an unfortunate void in women's health awareness.Sherrie Palm writes about her own personal experiences in Pelvic Organ Prolapse: The Silent Epidemic. She had never heard about the condition until she needed surgery for it. Palm explores the subject from all angles, providing the information women need to recognize the symptoms of POP and to become advocates for their own health.Pelvic Organ Prolapse: The Silent Epidemic named the winner for Women's Health in the USA Book News National BEST BOOKS 2009 Awards. http: //www.usabooknews.com/2009bestbooksawards.html More information about Sherrie Palm, and how she is creating awareness for this women's health issue, can be found on her website: http: //sherriepalm.com/home About the Author: First-time author Sherrie Palm is a retired business owner. She lives in Wisconsin with her significant other; she has four children and seven grandchildren. Palm plans to conduct educational seminars on POP. She is also actively involved with the local Special Olympics and will donate a portion of the book's proceeds to the group. |
| active physical therapy and wellness center: Therapeutic Exercise William D. Bandy, Barbara Sanders, 2001 This entirely new resource focuses on the implementation of treatment plans and intervention using the newest appropriate therapeutic exercise techniques. It provides descriptions and rationale for use of a wide range of exercises to improve a patient's function and health status and to prevent potential future problems. The description of the purpose, position and procedure is given for each technique, providing a complete understanding of the exercise. Features include Pediatric and Geriatric Boxes, Case Studies, and Clinical Guidelines. Fourteen contributors in the fields of exercise science and physical therapy make the text a comprehensive, well-rounded overview of therapeutic exercise techniques. |
| active physical therapy and wellness center: Physical Therapy for Sports Werner Kuprian, 1982 |
| active physical therapy and wellness center: After Brain Injury Barbara Stahura, Susan B. Schuster, 2009-01-01 This workbook has been developed specifically for survivors of brain injury and blast injury. Based on journaling workshops for survivors of traumatic brain injury, it is filled with journaling exercises that guide the user through examining and expressing the many ways that the brain injury has affected and altered their lives. Vignettes by individuals give it a personal touch and also serve as examples of journaling. Users may go through the workbook from front to back or they may select chapters and activities most relevant to their lives and stage of recovery.Sections explore¿¿changing sense of self¿loss, memory and resilience¿altered relationships with family and friends¿anger and emotions¿grief and loss¿facing the future¿building hope¿moving forwardJournaling is a proven therapeutic tool used to explore one¿s inner self by expressing emotions, confronting fears, relieving anxiety, coping with stress, celebrating successes, and preparing for new challenges. By writing for only a few minutes at a time, journalers can heal and cope with crises due to illness, death, or any life-altering event. This is the first journaling workbook developed specially for adults with acquired brain injuries, and it can be used by individuals or facilitated groups. Families will find it helpful as an outlet and coping mechanism for survivors. Clinicians will find it a useful cognitive tool for building communication skills of reading, writing and comprehension. Families and clinicians will find it helpful for promoting insight, self-awareness and goal setting. |
| active physical therapy and wellness center: Occupational Therapy Practice Framework: Domain and Process Aota, 2014 As occupational therapy celebrates its centennial in 2017, attention returns to the profession's founding belief in the value of therapeutic occupations as a way to remediate illness and maintain health. The founders emphasized the importance of establishing a therapeutic relationship with each client and designing an intervention plan based on the knowledge about a client's context and environment, values, goals, and needs. Using today's lexicon, the profession's founders proposed a vision for the profession that was occupation based, client centered, and evidence based--the vision articulated in the third edition of the Occupational Therapy Practice Framework: Domain and Process. The Framework is a must-have official document from the American Occupational Therapy Association. Intended for occupational therapy practitioners and students, other health care professionals, educators, researchers, payers, and consumers, the Framework summarizes the interrelated constructs that describe occupational therapy practice. In addition to the creation of a new preface to set the tone for the work, this new edition includes the following highlights: a redefinition of the overarching statement describing occupational therapy's domain; a new definition of clients that includes persons, groups, and populations; further delineation of the profession's relationship to organizations; inclusion of activity demands as part of the process; and even more up-to-date analysis and guidance for today's occupational therapy practitioners. Achieving health, well-being, and participation in life through engagement in occupation is the overarching statement that describes the domain and process of occupational therapy in the fullest sense. The Framework can provide the structure and guidance that practitioners can use to meet this important goal. |
| active physical therapy and wellness center: Functional Anatomy for Physical Therapists Jutta Hochschild, 2015-10-16 Functional Anatomy for Physical Therapists This is a good reference for anyone looking to delve deeper into the study of anatomy and human movement. The author has taught anatomy for more than 25 years, and the book reflects the author's vast experience. -- Doody's Book Review (starred review) Effective examination and treatment in physical therapy rely on a solid understanding of the dynamics of the joints and the functions of the surrounding muscles. This concise instructional manual helps readers to not only memorize anatomy but also to truly comprehend the structures and functions of the whole body: the intervertebral disk, the cervical spine, the cranium, the thoracic spine, the thorax, the upper extremities, lumbar spine, pelvis and hip joint, and the lower extremities. Through precise descriptions, efficiently organized chapters, and beautiful illustrations, this book relates functional anatomy to therapy practice. It provides extensive coverage of the palpation of structures and references to pathology throughout. Highlights: Accurate and detailed descriptions of each joint structure in the body, including their vessels and nerves, and their function Comprehensive guidance on the palpation of individual structures Detailed discussions on the functional aspects of muscles and joint surfaces, and the formation of joints Concise tips and references to pathology to assist with everyday practice More than 1000 illustrations clearly depicting anatomy and the interconnections between structures Physical therapists will find Functional Anatomy for Physical Therapists invaluable to their study or practice. It makes functional anatomy easier for students to learn and is ideal for use in exam preparation. Experienced therapists will benefit from practical tips and guidance for applying and refining their techniques. |
| active physical therapy and wellness center: Pelvic Pain Explained Stephanie A. Prendergast, Elizabeth H. Akincilar, 2017-11-28 Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise. |
| active physical therapy and wellness center: Pathokinesiology , 1986-01-01 |
| active physical therapy and wellness center: The Explain Pain Handbook David Sheridan Butler, G. Lorimer Moseley, 2015 For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain. |
| active physical therapy and wellness center: Visceral Manipulation J. P. Barral, Pierre Mercier, 2005 Osteopathy and other systems of manual medicine have developed a variety of models for understanding the mechanics of proper and improper motion of the musculoskeletal system. In this important and pioneering work, that same structural vision is applied to the visceral system. The central premise of 'Visceral Manipulation' is that the interrelationship of structure and function among the internal organs is at least as strong as that among the constituents of the musculoskeletal system; and that, like the musculoskeletal system, manipulation of the viscera can be beneficially used in the treatment of a wide variety of problems affecting any of the body's systems.--Publisher description. |
| active physical therapy and wellness center: Wellness: Concepts and Applications David Anspaugh, Michael Hamrick, Frank Rosato, 2008-01-07 This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center. |
| active physical therapy and wellness center: A World of Hurt Annie O'Connor, Melissa Kolski, 2015-06-01 This book presents an interpretation of the nature of musculoskeletal pain. It describes aclassification system for assessment and treatmentof musculoskeletal pain with emphasison patient education and active exercise. Thisapproach to musculoskeletal pain has grownout of theoretical considerations supported bydifferent levels of research and based on clinicalobservations for the last 16 years at the RehabilitationInstitute of Chicago. Rather than offeringanother technique, this approach provides youwith principles carried forward and supported byresearch in how to educate and guide exercise foryour patients who suffer from musculoskeletalpain. This book is unique in that it is intendedto serve both the clinicians who treat and thepatients who suffer from musculoskeletal painthrough education about pain mechanisms andthe active care associated with them. |
| active physical therapy and wellness center: Physical Therapy in Arthritis Joan M. Walker, Antoine Helewa, 1996 Written by a team of international experts in the field, this text presents a comprehensive approach to the rehabilitation of arthritic conditions. Psychosocial and life span developmental processes, epidemiology, pathology, medical management, and pharmacology are discussed from a physical therapy perspective. The principles of orthotics and splinting are also covered. |
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