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| are any cultures vegan: The Reducetarian Solution Brian Kateman, 2017-04-18 Brian Kateman coined the term Reducetarian—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and less meat recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book. |
| are any cultures vegan: Decolonize Your Diet Luz Calvo, Catriona Rueda Esquibel, 2016-01-04 International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by traditional Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book. |
| are any cultures vegan: The Vegetarian Myth (16pt Large Print Edition) Lierre Keith, 2011-06-10 Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ or not eatingâ animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms. |
| are any cultures vegan: This Is Vegan Propaganda Ed Winters, 2022-01-06 Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read. |
| are any cultures vegan: Ten Years a Nomad Matthew Kepnes, 2019-07-16 Part memoir and part philosophical look at why we travel, filled with stories of Matt Kepnes' adventures abroad, an exploration of wanderlust and what it truly means to be a nomad. New York Times bestselling author of How to Travel the World on $50 a Day, Matthew Kepnes knows what it feels like to get the travel bug. After meeting some travelers on a trip to Thailand in 2005, he realized that living life meant more than simply meeting society's traditional milestones. Over 500,000 miles, 1,000 hostels, and 90 different countries later, Matt has compiled his favorite stories, experiences, and insights into this travel manifesto. Filled with the color and perspective that only hindsight and self-reflection can offer, these stories get to the real questions at the heart of wanderlust. Travel questions that transcend the basic how-to, and plumb the depths of what drives us to travel — and what extended travel around the world can teach us about life, ourselves, and our place in the world. Ten Years a Nomad is a heartfelt comprehension of the insatiable craving for travel, unraveling the authenticity of being a vagabond, not for months but for a fulfilling decade. |
| are any cultures vegan: Vegan Betrayal Mara Kahn, 2016-01-07 This riveting book explores the philosophical roots of veganism and why some thrive and some take a tragic dive on this little-studied, non-historical diet that has captured the imagination of our youth, Hollywood celebrities, and animal lovers everywhere. |
| are any cultures vegan: No Meat Athlete Matt Frazier, Matt Ruscigno, 2013-10 Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way-- |
| are any cultures vegan: Storage in Ancient Complex Societies Linda R. Manzanilla, Mitchell Rothman, 2016-05-20 The ability to accumulate and store large amounts of goods is a key feature of complex societies in ancient times. Storage strategies reflect the broader economic and political organization of a society and changes in the development of control mechanisms in both administrative and non-administrative—often kinship based—sectors. This is the first volume to examine storage practices in ancient complex societies from a comparative perspective. This volume includes 14 original papers by leading archaeologists from four continents which compare storage systems in three key regions with lengthy traditions of complexity: the ancient Near East, Mesoamerica, and Andes. Storage in Ancient Complex Societies demonstrates the importance of understanding storage for the study of cultural evolution. |
| are any cultures vegan: The Shooting Star Shivya Nath, 2018-09-14 Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit. |
| are any cultures vegan: Veganism in an Oppressive World Julia Feliz Brueck, 2017 Through the voices of vegans of color, Veganism in an Oppressive World will revolutionize the way you see our movement. A must read for new vegans and seasoned nonhuman animal activists alike, this community-led effort provides in-depth, first-hand accounts and analyses of what is needed to broaden the scope of veganism beyond its current status as a fringe or ¿single-issue¿ movement while ensuring that justice for nonhumans remains its central focus.This collection of academic essays, personal reflections and poetry critically examines the state of the mainstream nonhuman animal rights movement while imparting crucial perspectives on how to build a movement that is inclusive, consistent, and effective. |
| are any cultures vegan: Why Veganism Matters Gary L. Francione, 2021-04-13 Most people care about animals, but only a tiny fraction are vegan. The rest often think of veganism as an extreme position. They certainly do not believe that they have a moral obligation to become vegan. Gary L. Francione—the leading and most provocative scholar of animal rights theory and law—demonstrates that veganism is a moral imperative and a matter of justice. He shows that there is a contradiction in thinking that animals matter morally if one is also not vegan, and he explains why this belief should logically lead all who hold it to veganism. Francione dismantles the conventional wisdom that it is acceptable to use and kill animals as long as we do so “humanely.” He argues that if animals matter morally, they must have the right not to be used as property. That means that we cannot eat them, wear them, use them, or otherwise treat them as resources or commodities. Why Veganism Matters presents the case for the personhood of nonhuman animals and for veganism in a clear and accessible way that does not require any philosophical or legal background. This book offers a persuasive and powerful argument for all readers who care about animals but are not sure whether they have a moral obligation to be vegan. |
| are any cultures vegan: The Sexual Politics of Meat (20th Anniversary Edition) Carol J. Adams, 2010-05-27 > |
| are any cultures vegan: Ethical Vegan Jordi Casamitjana, 2020-12-03 'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victory. It debunks myths and dispels preconceptions, offering a comprehensive analysis of veganism as a philosophy and as a socio-political transformative movement. Taking in history, science and everyday living, it explores how it is possible to dress ethically, travel, consume and work responsibly and, of course, eat well without compromising vegan ethics. Ethical Vegan is a riveting read - Jordi Casamitjana argues passionately for humans to interact with the world in a positive and compassionate way. This thought-provoking manifesto for doing no harm has the power to open people's minds and help to achieve a better future for all living things and the planet. As informative as it is incisive, as inspiring as it is inviting, this book will become one of the stand-out pieces of literature in the animal liberation movement. A must read whether you are vegan, vegetarian or otherwise!' Jay Brave |
| are any cultures vegan: The Healthiest Diet on the Planet Dr. John McDougall, 2016-09-27 The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates—only about forty percent, according to Dr. John McDougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives. The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn’t eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition. |
| are any cultures vegan: Empire of the Summer Moon S. C. Gwynne, 2010-05-25 *Finalist for the Pulitzer Prize and the National Book Critics Circle Award* *A New York Times Notable Book* *Winner of the Texas Book Award and the Oklahoma Book Award* This New York Times bestseller and stunning historical account of the forty-year battle between Comanche Indians and white settlers for control of the American West “is nothing short of a revelation…will leave dust and blood on your jeans” (The New York Times Book Review). Empire of the Summer Moon spans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history. The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood son Quanah, who became the last and greatest chief of the Comanches. Although readers may be more familiar with the tribal names Apache and Sioux, it was in fact the legendary fighting ability of the Comanches that determined when the American West opened up. Comanche boys became adept bareback riders by age six; full Comanche braves were considered the best horsemen who ever rode. They were so masterful at war and so skillful with their arrows and lances that they stopped the northern drive of colonial Spain from Mexico and halted the French expansion westward from Louisiana. White settlers arriving in Texas from the eastern United States were surprised to find the frontier being rolled backward by Comanches incensed by the invasion of their tribal lands. The war with the Comanches lasted four decades, in effect holding up the development of the new American nation. Gwynne’s exhilarating account delivers a sweeping narrative that encompasses Spanish colonialism, the Civil War, the destruction of the buffalo herds, and the arrival of the railroads, and the amazing story of Cynthia Ann Parker and her son Quanah—a historical feast for anyone interested in how the United States came into being. Hailed by critics, S. C. Gwynne’s account of these events is meticulously researched, intellectually provocative, and, above all, thrillingly told. Empire of the Summer Moon announces him as a major new writer of American history. |
| are any cultures vegan: The Weekday Vegetarians Jenny Rosenstrach, 2021-08-31 You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too! |
| are any cultures vegan: Di Bruno Bros. House of Cheese Tenaya Darlington, 2013-05-07 The Philadelphia institution and self proclaimed “Culinary Pioneers Since 1939” offers this guide to cheese pairing with information on 170 different varieties of artisan cheeses and 30 recipes including Cheddar Ale Soup and Rogue River Sushi. |
| are any cultures vegan: Betty Goes Vegan Dan Shannon, Annie Shannon, 2013-02-05 Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs. |
| are any cultures vegan: Appetite for Change Warren J. Belasco, 2014-02-15 In this engaging inquiry, originally published in 1989 and now fully updated for the twenty-first century, Warren J. Belasco considers the rise of the countercuisine in the 1960s, the subsequent success of mainstream businesses in turning granola, herbal tea, and other revolutionary foodstuffs into profitable products; the popularity of vegetarian and vegan diets; and the increasing availability of organic foods. From reviews of the previous edition: Although Red Zinger never became our national drink, food and eating changed in America as a result of the social revolution of the 1960s. According to Warren Belasco, there was political ferment at the dinner table as well as in the streets. In this lively and intelligent mixture of narrative history and cultural analysis, Belasco argues that middle-class America eats differently today than in the 1950 because of the way the counterculture raised the national consciousness about food.—Joan Jacobs Brumberg, The Nation This book documents not only how cultural rebels created a new set of foodways, brown rice and all, but also how American capitalists commercialized these innovations to their own economic advantage. Along the way, the author discusses the significant relationship between the rise of a 'countercuisine' and feminism, environmentalism, organic agriculture, health consciousness, the popularity of ethnic cuisine, radical economic theory, granola bars, and Natural Lite Beer. Never has history been such a good read!—The Digest: A Review for the Interdisciplinary Study of Food Now comes an examination of... the sweeping change in American eating habits ushered in by hippiedom in rebellion against middle-class America.... Appetite for Change tells how the food industry co-opted the health-food craze, discussing such hip capitalists as the founder of Celestial Seasonings teas; the rise of health-food cookbooks; how ethnic cuisine came to enjoy new popularity; and how watchdog agencies like the FDA served, arguably, more often as sleeping dogs than as vigilant ones.—Publishers Weekly A challenging and sparkling book.... In Belasco's analysis, the ideology of an alternative cuisine was the most radical thrust of the entire counterculture and the one carrying the most realistic and urgently necessary blueprint for structural social change.—Food and Foodways Here is meat, or perhaps miso, for those who want an overview of the social and economic forces behind the changes in our food supply.... This is a thought-provoking and pioneering examination of recent events that are still very much part of the present.—Tufts University Diet and Nutrition Letter |
| are any cultures vegan: The Way We Eat Now Bee Wilson, 2019-05-07 An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in. |
| are any cultures vegan: Even Vegans Die Adams, Carol J., Breitman, Patti, Messina, Virginia, 2017-04-15 Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you, how to ensure your efforts to help animals will not end after you die, and how to provide compassionate care for yourself and for others in the face of serious illness. The book offers practical, thoughtful, and sensitive advice on creating a will, mourning, and caregiving. Without shying away from the reality of death, Even Vegans Die offers a message that remains uplifting and hopeful for all animal advocates, and all those who care about them. |
| are any cultures vegan: Vystopia Clare Mann, 2018-09-28 This book is written for the vegan who finds it difficult to get non-vegans to understand the depth of their anguish.--Page 3. |
| are any cultures vegan: Black Slaveowners Larry Koger, 2011-12-02 Drawing on the federal census, wills, mortgage bills of sale, tax returns, and newspaper advertisements, this authoritative study describes the nature of African-American slaveholding, its complexity, and its rationales. It reveals how some African-American slave masters had earned their freedom and how some free Blacks purchased slaves for their own use. The book provides a fresh perspective on slavery in the antebellum South and underscores the importance of African Americans in the history of American slavery. The book also paints a picture of the complex social dynamics between free and enslaved Blacks, and between Black and white slaveowners. It illuminates the motivations behind African-American slaveholding--including attempts to create or maintain independence, to accumulate wealth, and to protect family members--and sheds light on the harsh realities of slavery for both Black masters and Black slaves. • BLACK SLAVEOWNERS--Shows how some African Americans became slave masters • MOTIVATIONS FOR SLAVEHOLDING--Highlights the motivations behind African-American slaveholding • SOCIAL DYNAMICS--Sheds light on the complex social dynamics between free and enslaved Blacks • ANEBELLUM SOUTH--Provides a perspective on slavery in the antebellum South |
| are any cultures vegan: The Plant-based and Vegan Handbook Yanoula Athanassakis, |
| are any cultures vegan: Vegan for Life Jack Norris, Virginia Messina, 2011-07-12 The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the real deal about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike. |
| are any cultures vegan: Bigger Bolder Baking Gemma Stafford, 2019 More than 100 sweet and simple recipes for cakes, cookies, pies, puddings, and more--all using a few common ingredients and kitchen tools. |
| are any cultures vegan: Masala Lab Krish Ashok, 2021-04-15 Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have to do with fenugreek? What does your high-school chemistry knowledge, or what you remember of it, have to do with perfectly browning your onions? Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the reader a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook. Exhaustively tested and researched, and with a curious and engaging approach to food, Krish Ashok puts together the one book the Indian kitchen definitely needs, proving along the way that your grandmother was right all along. |
| are any cultures vegan: Vegetarian Journal Speedy Publishing LLC, 2015-05-02 Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too! |
| are any cultures vegan: The Edgy Veg Candice Hutchings, James Aita, 2017 Vegan Food You Actually Want to Eat Who says you have to give up your insatiable need for comfort food just because you want to eat better for yourself, animals and the planet? Enter: The Edgy Veg, the YouTube sensation (with over 250,000+ subscribers and counting) created by the hilarious Candice Hutchings and her husband James Aita who are on a journey to revolutionize vegan food as we know it. Tired of a traditional plant-based diet that just felt frankly #sad, Candice started veganizing childhood cravings, fast food faves and food-nerd obsessions. Think more UnOrthodox Lox and Cream Cheese Bagels, Cobb Your Enthusiasm Salad, Buffalo Cauliflower Wings 7 Ways, Easy Cheesy Fondue, Chick Fillet Deluxe and Thank You Very Matcha Ice Cream than zucchini noodles, hummus, smoothie bowls and #cleaneating (fear not, there is a token kale salad.) No food is off limits and everything in the book has received their signature carnivore stamp of approval. With 138 recipes that take vegan cooking to the next level, tips and tricks for eating like an Edgy Veg, and more dad jokes than you can count, say hello to a vegan cookbook you -- and your tastebuds -- can feel good about. It's time to put down that spiralizer and get ready to have your cake, burger and fries, and eat them too! |
| are any cultures vegan: Veganism of Color Julia Feliz Brueck, 2019-02-27 Forget everything you've heard from mainstream white veganism; this isn't a book about single-issue advocacy through the most privileged of lenses. Veganism of Color is a compilation of writings from seldom-heard voices of color drowned out by the same white noise that systematically oppresses us all- vegan or not. This community-led effort is a call from Vegans of Color to People of Color to decenter whiteness and work towards dismantling a form of oppression that, although very different, interconnects with our own. Embracing a social justice spectrum that is aware of, and working against, all forms of supremacy is a must if we are going to achieve true liberation from systems of oppression for ourselves and other marginalized communities. About the Editor Julia Feliz Brueck is a published author, editor, and illustrator with a background in science and the arts. Julia is also the founder of Sanctuary Publishers, a book publisher that works to give back to marginalized communities. Her work includes building bridges between social justice movements and consistent anti-oppression activism. Her previous published book titles include the Baby and Toddler Vegan Feeding Guide and Veganism in an Oppressive World: A Vegans-of-Color Community Project. |
| are any cultures vegan: Kristen's Raw Kristen Suzanne, 2008 This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle. |
| are any cultures vegan: Plantain Cookbook (Softcover) Tomi Makanjuola, 2018-10-20 A bright and beautiful recipe book featuring a myriad of plantain-based recipes.Get inspired to try something new! Includes breakfast recipes, snacks, main meals, desserts and bakes. |
| are any cultures vegan: Der vegetarismus in der antike Johannes Haussleiter, 1935 |
| are any cultures vegan: The Vegan Evolution Gregory F. Tague, 2022-06-14 Arguing for a vegan economy, this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural evolution. Using the latest research and ideas about the cultural ecology of food, this book makes the case that through biological and, especially, cultural evolution, the human diet can gravitate away from farmed meat and dairy products. The thrust of the writing demonstrates that because humans are a cultural species, and since we are evolving more culturally than biologically, it stands to reason for health and environmental reasons that we develop a vegan economy. The book shows that for many good reasons we don’t need a diet of meat and dairy and a call is made to legislative leaders, policy makers, and educators to shift away from animal farming and inform people about the advantages of a vegan culture. The bottom line is that we have to start thinking collectively about smarter ways of growing and processing plant foods, not farming animals as food, to generate good consequences for health, the environment, and, therefore, animals. This is an attainable and worthy goal given the mental and physical plasticity of humans through cooperative cultural evolution. This book is essential reading for all interested in veganism, whether for ethical, environmental, or health reasons, and those studying the human diet from a range of disciplines, including cultural evolution, food ecology, animal ethics, food and nutrition, and evolutionary studies. |
| are any cultures vegan: Ferment for Good: Ancient Food for the Modern Gut Sharon Flynn, 2017-05-09 Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. Ferment for Good includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger). Sharon then shares recipes and advice for incorporating these foods into every meal. These include nine variations on kraut and how to eat it (mixed through mashed potatoes, tossed through scrambled eggs, accompanying pork chops or on the side of a soft fish taco). And let's not forget about kimchi. The book contains six variations, plus a handful of recipes that incorporate it (from kimchi gyoza to Korean pancakes to kimchi fried rice). Ferment for Good is a beautiful, personal collection to introduce you into the fermentation world - complete with photographs of selected dishes and Manga-style cartoons that channel the author's connection to Japan and offer graphic, often entertaining short tales of her adventures in fermenting. |
| are any cultures vegan: Thinking Veganism in Literature and Culture Emelia Quinn, Benjamin Westwood, 2018-05-24 This collection explores what the social and philosophical aspects of veganism offer to critical theory. Bringing together leading and emerging scholars working in animal studies and critical animal studies, Thinking Veganism in Literature and Culture shows how the experience of being vegan, and the conditions of thought fostered by veganism, pose new questions for work across multiple disciplines. Offering accounts of veganism which move beyond contemporary conceptualizations of it as a faddish dietary preference or set of proscriptions, it explores the messiness and necessary contradictions involved in thinking about or practicing a vegan way of life. By thinking through as well as about veganism, the project establishes the value of a vegan mode of reading, writing, looking, and thinking. |
| are any cultures vegan: Veggie Planet Wendy Werneth, 2017-07-21 Struggling to find vegan options when traveling or eating out? Struggle no more! Discover the many plant-based dishes that are hiding in plain sight in the world's best-loved cuisines. Intrepid globetrotter and vegan travel expert Wendy Werneth has explored 100 countries on 7 continents, sampling countless local specialties along the way. In her new vegan food guide, Veggie Planet, she highlights the many naturally vegan dishes in 11 of the world's most famous cuisines and shows you just how vegan-friendly they really are. But Veggie Planet is more than just an international travel guide for people interested in the vegan lifestyle. Since the cuisines it describes are widely available (think Chinese, Italian, Indian, etc.), Veggie Planet is a godsend not only for when you're traveling but also for when you want to enjoy a delicious vegan meal while eating out, even in your own hometown. Whether you're a flexitarian, a beginner vegan, or a seasoned veteran with dozens of vegan books lining your shelves already, you are sure to discover new dishes, cuisines and cultures within the pages of Veggie Planet. #1Book10Lives By purchasing this book, you will spare 10 animals from a life of misery in industrial agriculture. How? A portion of the proceeds from every book sold will be donated to The Humane League - an organization that works relentlessly to reduce animal suffering through grassroots education to change eating habits and corporate campaigns to reform farm animal treatment. According to estimates published by Animal Charity Evaluators, the amount donated for each book sold is enough to spare the lives of 10 animals. Inside Veggie Planet, you will also find out how to access free bonus materials, including: -Downloadable pocket guides that you can bring to restaurants -Full-color photos of all the dishes described in the book -3 secrets to help you tap into the abundance that surrounds you -Lists of non-vegan ingredients to avoid in each cuisine Scroll up and click the Buy Now button to grab your copy today! |
| are any cultures vegan: Veganism Miljana Z. Jovandaric, 2021-03 |
| are any cultures vegan: Cultural Encyclopedia of Vegetarianism Margaret Puskar-Pasewicz, 2010-09-16 Intended for students, general readers, vegetarians, and vegans, as well as those interested in animal welfare and liberation, this A–Z encyclopedia explores the historical and cultural significance of vegetarianism in the United States and beyond. Vegetarianism in the United States did not start in the 1960s—it has a much longer, complex history going back to the early 1800s. Cultural Encyclopedia of Vegetarianism examines that history through the lens of culture, focusing on what vegetarianism has had to say to and about Americans. This A–Z encyclopedia brings together the work of a number of scholars from diverse fields, including history, sociology, philosophy, religious studies, anthropology, nutrition, American studies, religious studies, women's and gender history, and the history of medicine. Approximately 100 essay entries cover cultural and historical aspects of vegetarianism, primarily but not exclusively in relation to the United States, shedding light on the practice's roots in ancient cultures and challenging popular myths and misconceptions related to both vegetarianism and veganism. With discussions on everything from activist movements to cookbooks, the encyclopedia offers a unique, wide-ranging exploration that will appeal to students, practitioners, and anyone else who wants to know more. |
| are any cultures vegan: Long Pilgrimage John Bennett, 2016-03-27 The book takes the form of six essays covering the life and teachings of Shri Govindananda Bharati, known at the time of his death as the Shivapuri Baba. The first chapter describes his origins from his birth in 1826 in Kerala, his religious training and preparation and his 40 year circumambulation of the world, meeting all the major world leaders of his day, and his forty year retirement in a forest hut outside Kathmandu. Subsequent chapters, describe his practical teachings, which are so simply explained and so universal that they will always be relevant to seekers. Ancient teachings are presented in a modern interpretation. The Shivapuri Baba himself described his teachings as the Bhagavad Gita brought up to date'. The final chapter presents a revolutionary world view which reveals an immense wisdom and understanding of human destiny, presented in a form that all can appreciate. The Shivapuri Baba left this life in January of 1963, and at that time few knew of him, and nothing at all had been written about him. The present book was the first public account of the saint, appearing in 1965. In 2001, Thakur Lal Manadhar's son Giridhar approached J.G. Bennett's family requesting the rights to republish in English and Nepali. Giridhar was able to provide a number of photographic images not published previously and many of which were from his own camera. The present edition is taken from the 2001 publication. At the launch of the book in Kathmandu in 2007, Giridhar was asked by a reporter whether the Shivapuri Baba had actually read what was written, noting that the text indicated that he had seen and approved it? Giridhar said that he believed that he had not read it, and stating that at the end of his life, the Shivapuri Baba did not want to engage with anything which would tie him to the world he was preparing to leave for the last time. To Dr Sarvepalli Radhakrishnan, visiting in 1956 he said: I teach three disciplines: physical; moral spiritual. These disciplines form the foundation of Right Life - Swadharma, and the journals of Thakur Lal Manandhar relate how these disciplines were taught in the practical application to every day life. This is a simple but inspiring book from which everybody can benefit . |
Are Any Cultures Vegan (2024) - www2.x-plane.com
consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the …
Are There Any Vegan Cultures (PDF) - kotchka-images.com
vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that …
Are There Any Vegan Cultures (2024) - bgb.cyb.co.uk
showcase real-world examples of how Are There Any Vegan Cultures can be effectively utilized in everyday scenarios. 5. In chapter 4, the author will scrutinize the relevance of Are There Any …
Veganism - LearnEnglish - British Council
Vegans do not eat animals or animal-based products like meat, fish, seafood, eggs, honey and dairy products such as cheese. For many vegans, living a committed vegan lifestyle means not …
Are There Any Vegan Cultures (Download Only)
Are There Any Vegan Cultures: The Reducetarian Solution Brian Kateman,2017-04-18 Brian Kateman coined the term Reducetarian a person who is deliberately reducing his or her …
Are Any Cultures Vegan (2024) - tembo.inrete.it
Are Any Cultures Vegan Vegetarianism and Veganism David E. Newton,2019-06-24 This detailed and comprehensive overview of meat free diets introduces readers to their long history in …
Veganism as a Cultural Movement: A Relational Approach
As with many cultural movements, there are more practicing vegans than there are members of vegan movement organizations. Using data from ethnographic interviews with vegans, this …
Vegetarianism, Traditional Practices, and Belief Systems in …
Jul 30, 2024 · Thirty-nine percent of all Indians say they are vegetarians. This percentage varied by religion (8%–92%) and region (9% 90%), reflecting the enormous cultural diversity in. – the …
Dietary restrictions are attributed to an allergy, food …
Vegetarian + fish and seafood. VEGAN This diet includes plant-based foods only, and excludes animal-originfoodsof anykind — e.g.: meat, fish, eggs andhoney.
Vegan food geographies and the rise of Big Veganism
Jan 22, 2021 · Veganism is the subject of an increasingly diverse body of social scienti fic research, yet it remains relatively understudied in geography. Meanwhile, contemporary …
Plant-based diets and their impact on health, sustainability …
Vegan diets omit all animal products, including meat, dairy, fish, eggs and (usually) honey. Lacto-vegetarian diets exclude meat, fish, poultry and eggs, but include dairy products such as milk, …
Are There Any Vegan Cultures (2024) - wiki.morris.org.au
a better way Whether you are a vegan already or curious to learn more this book will show you the other side of the story that has been hidden for far too long Based on years of research and …
Are There Any Vegan Cultures Copy - bgb.cyb.co.uk
Are There Any Vegan Cultures The Reducetarian Solution Brian Kateman,2017-04-18 Brian Kateman coined the term Reducetarian a person who is deliberately reducing his or her …
Are There Any Vegan Cultures - bgb.cyb.co.uk
The Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through …
Are There Any Vegan Cultures Copy - wiki.morris.org.au
Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural …
No Animal Food: The Road to Veganism in Britain, 1909-1944.
Vegetarianism, as defined by the Society—then and now—and by British vegetarians in general, permitted the consumption of dairy products and eggs on the grounds that it was not necessary …
219 No Animal Food: The Road to Veganism in Britain, Leah …
The cornerstone of the arguments for what became known as a vegan diet was always the cruelty, inseparable from the acquisition of dairy products, and the linkage of the meat and …
Are There Any Vegan Cultures - bgb.cyb.co.uk
The Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through …
Report Name: Plant-Based Food Goes Mainstream in Germany
German food culture is changing. The number of vegans is growing, and more than half of the population wants to reduce meat consumption, considering themselves flexitarian. This makes …
Are There Any Vegan Cultures (2024) - bgb.cyb.co.uk
Are There Any Vegan Cultures Vegetarianism and Veganism David E. Newton,2019-06-24 This detailed and comprehensive overview of meat free diets introduces readers to their long history …
Are Any Cultures Vegan (2024) - www2.x-plane.com
consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is …
Are There Any Vegan Cultures (PDF) - kotchka-images.com
vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that …
Are There Any Vegan Cultures (2024) - bgb.cyb.co.uk
showcase real-world examples of how Are There Any Vegan Cultures can be effectively utilized in everyday scenarios. 5. In chapter 4, the author will scrutinize the relevance of Are There Any …
Veganism - LearnEnglish - British Council
Vegans do not eat animals or animal-based products like meat, fish, seafood, eggs, honey and dairy products such as cheese. For many vegans, living a committed vegan lifestyle means …
Are There Any Vegan Cultures (Download Only)
Are There Any Vegan Cultures: The Reducetarian Solution Brian Kateman,2017-04-18 Brian Kateman coined the term Reducetarian a person who is deliberately reducing his or her …
Are Any Cultures Vegan (2024) - tembo.inrete.it
Are Any Cultures Vegan Vegetarianism and Veganism David E. Newton,2019-06-24 This detailed and comprehensive overview of meat free diets introduces readers to their long history in …
Veganism as a Cultural Movement: A Relational Approach
As with many cultural movements, there are more practicing vegans than there are members of vegan movement organizations. Using data from ethnographic interviews with vegans, this …
Vegetarianism, Traditional Practices, and Belief Systems in …
Jul 30, 2024 · Thirty-nine percent of all Indians say they are vegetarians. This percentage varied by religion (8%–92%) and region (9% 90%), reflecting the enormous cultural diversity in. – the …
Dietary restrictions are attributed to an allergy, food …
Vegetarian + fish and seafood. VEGAN This diet includes plant-based foods only, and excludes animal-originfoodsof anykind — e.g.: meat, fish, eggs andhoney.
Vegan food geographies and the rise of Big Veganism
Jan 22, 2021 · Veganism is the subject of an increasingly diverse body of social scienti fic research, yet it remains relatively understudied in geography. Meanwhile, contemporary …
Plant-based diets and their impact on health, sustainability …
Vegan diets omit all animal products, including meat, dairy, fish, eggs and (usually) honey. Lacto-vegetarian diets exclude meat, fish, poultry and eggs, but include dairy products such as milk, …
Are There Any Vegan Cultures (2024) - wiki.morris.org.au
a better way Whether you are a vegan already or curious to learn more this book will show you the other side of the story that has been hidden for far too long Based on years of research …
Are There Any Vegan Cultures Copy - bgb.cyb.co.uk
Are There Any Vegan Cultures The Reducetarian Solution Brian Kateman,2017-04-18 Brian Kateman coined the term Reducetarian a person who is deliberately reducing his or her …
Are There Any Vegan Cultures - bgb.cyb.co.uk
The Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through …
Are There Any Vegan Cultures Copy - wiki.morris.org.au
Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural …
No Animal Food: The Road to Veganism in Britain, 1909 …
Vegetarianism, as defined by the Society—then and now—and by British vegetarians in general, permitted the consumption of dairy products and eggs on the grounds that it was not …
219 No Animal Food: The Road to Veganism in Britain, Leah …
The cornerstone of the arguments for what became known as a vegan diet was always the cruelty, inseparable from the acquisition of dairy products, and the linkage of the meat and …
Are There Any Vegan Cultures - bgb.cyb.co.uk
The Vegan Evolution Gregory F. Tague,2022-06-14 Arguing for a vegan economy this book explains how we can and should alter our eating habits away from meat and dairy through …
Report Name: Plant-Based Food Goes Mainstream in Germany
German food culture is changing. The number of vegans is growing, and more than half of the population wants to reduce meat consumption, considering themselves flexitarian. This makes …
Are There Any Vegan Cultures (2024) - bgb.cyb.co.uk
Are There Any Vegan Cultures Vegetarianism and Veganism David E. Newton,2019-06-24 This detailed and comprehensive overview of meat free diets introduces readers to their long …
