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| are krispy kreme vegan: Go Dairy Free Alisa Fleming, 2018-06-12 If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe |
| are krispy kreme vegan: Vegan & Vegetarian FAQ Reed Mangels, Vegetarian Resource Group, 2001 This indispensable guide to the daily aspects of being a vegetarian addresses the many circumstances of living as a vegetarian. Based on answers given to some of the 100,000 visitors to the VRG Web site (www.vrg.org), the book is designed to help non-vegetarians understand some of the issues that concern vegetarians. Included are 35 simple recipes. |
| are krispy kreme vegan: Vegan Fast Food Brian Watson, 2022-09-27 If you’re a vegan who’s missing your favorite drive-through, diner, or dive, look no further! In Vegan Fast Food, Brian Watson, AKA Thee Burger Dude, delivers vegan takes that are just as good as you remember—maybe even better. |
| are krispy kreme vegan: Vegan Freak Bob Torres, Jenna Torres, 2005 Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful. |
| are krispy kreme vegan: Going Vegan for Beginners Pamela Fergusson RD, PhD, 2021-10-05 Discover everything you need to adopt the vegan lifestyle People everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more. Veganism 101—Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy. Eat what you love—Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime. Vegan on the go—Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more. Going vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle. |
| are krispy kreme vegan: How Not to Age Michael Greger, M.D., FACLM, 2023-12-05 Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies’ cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent “zombie” cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity. |
| are krispy kreme vegan: Veg Out! New York City Justin Schwartz, 2009-09 Gibbs Smith, Publisher offers this second edition of our bestselling groundbreaking vegetarian and vegan guidebook series. New York City specific, this guidebook provides everything that a vegetarian or vegan diner needs to know to enjoy a meal out: |
| are krispy kreme vegan: The Vegan Baked Donut Cookbook Ally Lazare, 2022-04-12 Bake up a delectable mix of classic and creative vegan donuts There's nothing like hot, fresh donuts to delight your taste buds—and now you can bake them at home using nutritious, vegan ingredients! This cookbook is full of tasty recipes and expert advice for making healthy-ish donuts in your own kitchen. What sets this vegan donut cookbook apart from other vegan baking cookbooks: All sorts of delicious donuts—Satisfy every craving with baked, vegan versions of both cake and yeasted donuts in a wide variety of flavors and styles, including glazed, sugared, stuffed, and even savory. Healthier ingredients—Explore ways to sweeten your donuts without relying on refined sugar, and adapt recipes to address specific dietary considerations by avoiding ingredients like gluten or nuts. Versatile recipes—Recipes can be made in standard or mini donut pans, or adapted for use with a mini donut machine. Create craveworthy donuts without eggs and dairy thanks to The Vegan Baked Donut Cookbook. |
| are krispy kreme vegan: Liberty Means Freedom for All Steven H. Propp, 2012-11 Thomas Anderson has just graduated from CSU Stentoria, with his degree in Political Science. It's an election year, and as a young progressive in California who has been raised by equally progressive parents, he is very much concerned with the political issues currently being discussed in the mass media. A chance encounter with a fellow graduate named Kelly Kelso, however, shakes up his sett led view of the world. He is challenged to examine the rising number of alternatives to the two-party system presented by third party movements such as the Libertarian Party and the Green Party, and is forced to acknowledge that there is far more to politics than simply Democrat versus Republican, and liberal versus conservative. Thomas delves energetically into not only the growing Libertarian movement, but the free market perspective of the Austrian School of economics, as well as the rigid yet compelling view of Ayn Rand's philosophy of Objectivism. His explorations grow wider, now encompassing the Tea Party movement and the Christi an Right; tax resisters and gun rights advocates; survivalists and militia members; anarchists, communists, and Democratic Socialists; as well as the Occupy Wall Street movement. He debates the radical environmental views of animal welfare and animal rights advocates, and challenges opponents of corporate globalism as well as deniers of global warming, as he struggles to reformulate and articulate his own developing beliefs, while coping with a sea of conflicting ideas and opposition. But this abstract political theory is brought into sharp encounter with concrete political reality, when Thomas hears a news report of an armed conflict with authorities taking place just outside of town, involving someone with whom he has become emotionally involved... |
| are krispy kreme vegan: The Engine 2 Seven-Day Rescue Diet Rip Esselstyn, 2016-12-27 The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV |
| are krispy kreme vegan: Plants Only Kitchen Gaz Oakley, 2020-04-30 Winner of the Best Vegan Cookbook Award in VegNews Magazine 2021 Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether recipes are high-protein, take less than 15 minutes, are gluten-free, one-pot or are suitable for meal prep,Plants Only Kitchen explains how best to make a vegan diet work for you. No fuss, no fancy ingredients – just fantastic food using plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well over a million followers on social media with his exciting vegan dishes, which emphasize that a plant-based diet doesn't mean missing out on taste. In Plants Only Kitchen, Gaz's recipes are easier than ever before – following his step-by-step instructions, tips and advice, anyone can cook great vegan food. |
| are krispy kreme vegan: Top Pot Hand-Forged Doughnuts Mark Klebeck, Michael Klebeck, Jess Thomson, 2011-09-21 Fifty master recipes, a primer with secrets for success, and visual inspiration for creating handmade doughnuts at home from Top Pot, Seattle's premium doughnut-maker. Dubbed America's Best Doughnuts by MSN, and awarded the honor of Best Donuts Ever by AOL, Top Pot is the biggest artisanal doughnut brand known to enthusiasts. Top Pot has also forged strong connections in the commercial and retail world, garnering exclusive contracts with Starbucks, Seattle's Best, Qwest Field, and Whole Foods. Just as Miette is THE boutique cakery, Top pot is THE gourmet doughnut bakery-- |
| are krispy kreme vegan: The Elephant in the Room Tommy Tomlinson, 2020-01-14 ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine). |
| are krispy kreme vegan: Vegans Save the World Alice Alvrez, 2017-09-01 Clean Eating Lifestyle ---------- Plant based diet and nutrition: Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes. Alvrez shares her green-living methods and cooking techniques as well as sage advice about food and nutrition. Eating your veggies is essential to good health, especially for families and children. Growing the organic veggies you eat is even better! Living vegan and going green tips and tricks: As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this book offers a year's worth of ideas, yummy recipes and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering a vegan lifestyle and a must-have for veggie families with children. |
| are krispy kreme vegan: Chocolate-Covered Katie Katie Higgins, 2015-01-06 From one of the top 25 food websites in America and the queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too! |
| are krispy kreme vegan: Vegan Christmas Gaz Oakley, 2018-09-06 Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season. Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, Turkey Roast and Festive Nut Roast Wreath served with all the trimmings: No Pigs in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings – all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brûlée Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a cheese board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ Ribs and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros. Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas. |
| are krispy kreme vegan: Vegan 100 Gaz Oakley, 2018-01-25 Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet Steak Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook. |
| are krispy kreme vegan: The Hungry Brain Stephan J. Guyenet, Ph.D., 2017-02-07 A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are. |
| are krispy kreme vegan: My Sweet Vegan Hannah Kaminsky, 2007-12 Dessert lovers prepare to rejoice as My Sweet Vegan has arrived! Covering virtually every craving, this wonderful collection of dessert recipes is the ultimate sweet tooth solution.Readers will be amazed and delighted by the diverse range of desserts, including Butterscotch Blondies to brighten lunchboxes, Root Beer Float Cupcakes to elicit smiles at birthday parties, Pumpkin Pecan Pie to deliver holiday cheer, and the authors award winning Mocha Devastation Cake for the sophisticated palate.As if the mere suggestion of these recipes were not enough, My Sweet Vegan is a full color cookbook. An actual photo of the finished product accompanies each recipe. |
| are krispy kreme vegan: Big Macs & Burgundy Vanessa Price, Adam Laukhuf, 2020-10-13 The national bestseller that turns you into “an expert at pairing wine with just about anything, from pizza and Lucky Charms to pad thai and Popeye’s” (Maxim). Featured on Today and CBS This Morning Named one of the best books of the year by Food & Wine, Saveur, and Town & Country Sancerre and Cheetos go together like milk and cookies. The science behind this unholy alliance is as elemental as acid, fat, salt, and minerals. Wine pro Vanessa Price explains how to create your own pairings while proving you don’t necessarily need fancy foods to unlock the joys of wine. Building upon the outsize success of her weekly column in Grub Street, Price offers delightfully bold wine and food pairings alongside hilarious tales from her own unlikely journey as a Kentucky girl making it in the Big Apple and in the wine business. Using language everyone can understand, she reveals why each dynamic duo is a match made in heaven, serving up memorable takeaways that will help you navigate any wine list or local bottle shop. Charmingly illustrated and bubbling with personality, Big Macs & Burgundy will open your mind to the entirely fun and entirely accessible wine pairings out there waiting to be discovered—and make you do a few spit-takes along the way. “The book explores all different kinds of combinations, including breakfast pairings like avocado toast and Rueda Verdejo, pairings for entertaining like shrimp cocktail & Valdeorras Godello, and even some pairings with popular Trader Joe’s items.” —Food & Wine “A smart, useful guide to drinking the world’s great wine, whether you’re pairing it with foie gras or Fritos.” —Town & Country |
| are krispy kreme vegan: Vegetarian Restaurants & Natural Food Stores John Howley, 2002 A vegetarian for over 20 years, John Howley visited numerous vegetarian eateries and natural food stores during his extensive travels throughout the US. He has authored two previous travel guides. |
| are krispy kreme vegan: The Natural Food Kitchen Jordan Bourke, 2014-09-11 Following on from his bestselling cookbook The Guilt-Free Gourmet, chef Jordan Bourke is back in the kitchen dishing up more of his signature indulgent yet ‘guilt free’ food. Forget about fasting and denial, The Natural Food Kitchen is a new approach to food and cooking, proving that wholesome food does not have to be bland and unexciting. Showcasing fresh and wholefood ingredients, Jordan’s recipes offer vibrant, seasonal dishes that are made using naturally healthy alternatives to refined flours, fats and sugar cane, so there is no missing out. The emphasis is on healthy everyday food for everyday people, using wholesome alternatives to refined ingredients, rather than ruling out food groups entirely. The result is a mouth-watering collection of classical and globally-inspired recipes with an innovative healthy twist. These everyday dishes will have a broad appeal, from parents looking for new and healthy recipes to eat with their family and friends, to the modern foodie, who knows good food, travels far and wide and places just as much importance on their health and well being, as they do on taste and instant gratification. From abundant salads, using only the best seasonal produce, to sustainably caught fish and meat dishes using exotic herbs and spices inspired by Jordan’s travels, and indulgent desserts that no one would ever believe are nutritious, this cookbook aims to satisfy the ever-increasing demand for food that is not just beautiful to look at and delicious to eat, but good for you as well. |
| are krispy kreme vegan: Naturally Nourished Cookbook Sarah Britton, 2017-02-14 Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard. |
| are krispy kreme vegan: Food52 Big Little Recipes Emma Laperruque, 2021-11-09 Fewer ingredients, big-time flavors—that’s the magic of Big Little Recipes. Inspired by Food52’s award-winning column, this clever cookbook features 60 new recipes that’ll deliver wow-worthy results in five, four, three . . . or, yep, even two ingredients. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Put down the long grocery lists. Food52’s Big Little Recipes is minimalism at its best. From pasta sauce you’ll want by the gallon to chewy-dreamy oatmeal cookies, this cookbook is packed with crowd pleasers and smart techniques—showing just how much you can accomplish with essentials you can count on one hand. Can long-winded classics, like chili or eggplant Parmesan, work for busy weeknights? Why, yes. Will chicken noodle soup taste even more chicken noodle-y with just three ingredients? Absolutely. Does subbing in olive oil for butter in lemon bars really make a difference? You bet. With Emma Laperruque by your side, you’ll learn how to make every step count and flavor sing. (She’ll even prove that water—yes, water—can be invaluable in everything from ultra-tender meatloaf to veggie burgers.) There’s no shortage of extras, too. You’ll find tons of need-to-know tips, mini-recipe spreads, and choose-your-own-adventure charts to give meal-planning a burst of energy: A fervent case for simpler homemade stock, a loving ode to canned tuna, a very good reason to always have bananas in your freezer, and more. This’ll be your new sidekick for every meal—fresh-as-heck salads, brothy comfort foods, brawny meats, briny fishes, and hearty vegetables that’ll take center stage. Big Little Recipes shows busy home cooks how to turn less into more. |
| are krispy kreme vegan: The Ginger & White Cookbook Tonia George, 2014-03-17 Ginger & White is famous for its wonderful baking, great coffee and delicious comfort food created from superb artisanal ingredients. Its devoted customers range from toddlers to grannies, who are all drawn to the family-friendly atmosphere and the exceptional flavours on offer. Now you can bring some Ginger & White magic into your own kitchen with this, their first cookbook. With 80 super-simple yet indulgent recipes for salads, soups, sandwiches, cakes and more, you can enjoy their Roasted Portobello Mushrooms with Garlic Mayo on Potato Sourdough, famous Stem Ginger Loaf, and best-ever Lemon Polenta Drizzle Cake at home. |
| are krispy kreme vegan: The 22-Day Revolution Marco Borges, 2015-04-28 THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have. |
| are krispy kreme vegan: Donuts Vicky Graham, 2018-03-08 Whether they're studded with sprinkles, covered in chocolate, glazed with salted caramel or filled with layers of créme pâtissèrie... who can resist a donut? Vicky Graham has given this classic pastry a much needed makeover, with exciting recipes suitable for parties, celebrations or an indulgent Friday night treat! Featuring recipes for cake donuts, savoury donuts and fauxnuts – the free-from and vegan alternative – the variations are endless. Make letter donuts to spell out messages for a birthday surprise or use decorative icing to make cute characters and designs. Because you can never get enough dessert, try the cheesecake and créme brûlée donuts, or savour a s'mores donut. Packed with over 50 imaginative recipes, including variations on jams, fillings, custards and sauces, as well as helpful hints and insider tips these are eye-catching, versatile donut recipes, perfect for any occasion. |
| are krispy kreme vegan: The Taco Cleanse Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, Jessica Morris, 2015-12-01 Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! The Taco Cleanse shows you: How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple. |
| are krispy kreme vegan: Changing the Game Norm Phelps, 2013 In this controversial and timely book, animal liberation activist Norm Phelps argues that the animal rights movement has reached a crisis point. Faced with the overwhelming wealth and power of the animal exploitation industries, animal activists are like David trying to stand up to Goliath. But rather than following the unsuccessful strategies of the past, Phelps proposes that we change the game by adopting David's strategy of refusing to play by Goliath's rules. First, Changing the Game examines the challenge facing activists and explains why animal liberation is the most difficult struggle f. |
| are krispy kreme vegan: Nutella Johana Amsilli, 2013-08-20 From irresistible macaroons to tasty cheesecakes, discover new ways of using, cooking and enjoying Nutella with 30 mouthwatering recipes. 30 delicious recipes in a Nutella-shaped book for all the fans of the famous spread: - little individual sweets: from a revisited version of bread with Nutella to Nutella and banana tartlettes - generous Nutella cakes to share: cake roll, Twelfth Night cake or even a Nutella charlotte. - creamy, ‘must have’ recipes: mousse and little cream - surprising recipes to impress both young and old: macaroons, caramelized hazelnut stuffed truffles, little mango egg rolls |
| are krispy kreme vegan: Financing Our Foodshed Carol Peppe Hewitt, 2013-04-01 “[Hewitt] paints an engaging portrait of a community learning how to take care of its own, and offers inspiration for others looking to do the same.” —Amy Cortese, author of Locavesting In towns and cities across North America, a quiet revolution is underway. Fed up with sending their money off to make a fast buck in faraway markets, people are putting their money to work where they live, in markets they trust and understand—starting with food. Financing Our Foodshed is a collection of real-life stories of these Slow Money pioneers and the local food entrepreneurs—sustainable farmers, bakers, restaurateurs, and more—they have chosen to support. Fueled by their desire to do more than just eat local food, lenders of “nurture capital” are making low-interest, peer-to-peer loans to the people who produce, process, distribute and sell local food. Meet these passionate food entrepreneurs like: Abi, talented artist-turned-baker, who borrowed the funds to start a gluten-free bakery Angelina, owner of a Greek local foods restaurant, who refinanced exorbitant credit card debt incurred by renovations Chatham Marketplace, a much-loved grocery co-op whose monthly loan payments were reduced by a third, thanks to an ambitious collaboration between 16 investors Financing Our Foodshed tells the compelling stories of ordinary people doing something extraordinary, and will appeal to anyone who understands the critical importance of sustainably grown local food and resilient local economies, and wants a blueprint to get us there. “For anyone seriously interested in boosting his or her community’s economy—including politicians, policymakers, financiers, businesspeople, and activists—this book is essential reading.” —Michael H. Shuman, author of Put Your Money Where Your Life Is |
| are krispy kreme vegan: Hand Made Baking Kamran Siddiqi, 2014-11-25 This cookbook from the passionate baker is “a pleasure to read . . . an unpretentious, cheery collection designed to ‘convert fear-filled nonbakers to experts.’” —Publishers Weekly Kamran Siddiqi, the self-taught baker and talented young blogger behind the Sophisticated Gourmet, delivers simple yet sophisticated recipes in his first book—a collection of more than seventy-five of his favorite homemade sweets. Designed to entice new bakers with his infectious passion for baking (and sugar in all its glorious forms), the pages are filled with classic favorites like Cream Scones and Chocolate Cake as well as lesser-known indulgences such as Chocolate–Brown Sugar Pavlova and Pistachio Polvorones. Kamran also believes in baking as a form of therapy, which comes through in such soothing balms as his Heartbreak Chocolate Truffle Cookies. With glorious photographs of each and every treat, Hand Made Baking is perfect for aspiring home cooks with an eye for the elevated taste and beauty of all things hand made. “Hand Made Baking feels lovely and personal, like you’re peering into the kitchen of a friend who’s invited you over for cake and coffee . . . draws you in and compels you to head straight for the kitchen.” —Food Network |
| are krispy kreme vegan: The Make-up Manual Lisa Potter-Dixon, 2018-07-11 A comprehensive make-up manual that details all aspects of make-up application, solutions to common problems, as well as tips and tricks for perfecting your look every time. |
| are krispy kreme vegan: Ditch the Diet Oonagh Duncan, 2021-06-01 Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Ditch the Diet provides a clear roadmap to a healthier and more balanced you. |
| are krispy kreme vegan: The Donut , 2014-06-01 The love for the donut in the United States is longstanding and deep-rooted. Gourmet donut shops have popped up in trendy neighborhoods across the country and high-end restaurants are serving trios of donuts for dessert, while Dunkin' Donuts, Krispy Kreme, and Tim Hortons have amassed a devoted following. In this captivating guide to the delectable dessert, culinary historian, chef, and donut lover Michael Krondl has put together an entertaining social history of the donut throughout the ages and from around the world. Among the interesting facts Krondl brings up are the donut's surprising role, not only as a traditional prelude to Lent, but in Hanukkah and Ramadan as well; the serving of donuts to American doughboys in the trenches of World War I; and the delivery by Red Cross Clubmobiles of essential comforts of home to World War II soldiers such as music, movies, magazines and—what else?—donut machines. Mindful that the information might have readers itching to run to their nearest bakery, Krondl also offers a baker's dozen of international donut recipes—with accompanying color photos—including those for Chocolate-Glazed Bismarcks with Marshmallow Filling, Nutella Bombolocini, Frittelle di Carnevale, and Dulce de Leche Raised Donuts with a Salty Caramel Glaze, among others. |
| are krispy kreme vegan: Five Dollars and a Pork Chop Sandwich Mary Frances Berry, 2017-01-24 A timely and nonpartisan book on voter manipulation and electoral corruption—and the importance of stimulating voter turnout and participation Though voting rights are fundamental to American democracy, felon disfranchisement, voter identification laws, and hard-to-access polling locations with limited hours are a few of the ways voter turnout is suppressed. These methods of voter suppression are pernicious, but in Five Dollars and a Pork Chop Sandwich, Dr. Mary Frances Berry focuses on forms of corruption including vote buying, vote hauling, the abuse of absentee ballots, and other illegal practices by candidates and their middlemen, often in collusion with local election officials. Vote buying—whether it’s for a few dollars, a beer, or a pack of cigarettes—is offered to individual citizens in order to ensure votes for a particular candidate, and Dr. Berry notes it occurs across party lines, with Republicans, Democrats, and independents all participating. Dr. Berry shares the compelling story of Greg Malveaux, former director of Louisiana’s Vote Fraud Division, and how this “everyman” tried to clean up elections in a state notorious for corruption. Malveaux discovered virtually every type of electoral fraud during his tenure and saw firsthand how abuses occurred in local communities—from city councils to coroners’ offices. In spite of Sisyphean persistence, he found it virtually impossible to challenge the status quo. Dr. Berry reveals how this type of electoral abuse is rampant across the country and includes myriad examples from other states, including Illinois, Texas, Florida, Kentucky, and Mississippi. Voter manipulation is rarely exposed and may be perceived as relatively innocuous, however; Dr. Berry observes that in addition to undermining basic democracy, it also leads to a profound lack of accountability and a total disconnect between politicians and their constituents, and that those in poor and minority communities are the most vulnerable. While reforming campaign finance laws are undeniably important to our democracy, being attuned to issues of structural powerlessness and poverty, and to the cycles that perpetuate them, is no less crucial. In Five Dollars and a Pork Chop Sandwich, Dr. Berry shares specific successful voting strategies that other countries have adopted and urges creativity in rewarding people for voting. She also underscores the continued importance of grassroots education, so that citizens see voting as desirable and empowering—as a tool to help create the kind of environment they deserve. |
| are krispy kreme vegan: Declining by Degrees Richard H. Hersh, John Merrow, 2015-04-07 What is actually happening on college campuses in the years between admission and graduation? Not enough to keep America competitive, and not enough to provide our citizens with fulfilling lives. When A Nation at Risk called attention to the problems of our public schools in 1983, that landmark report provided a convenient cover for higher education, inadvertently implying that all was well on America's campuses. Declining by Degrees blows higher education's cover. It asks tough--and long overdue--questions about our colleges and universities. In candid, coherent, and ultimately provocative ways, Declining by Degrees reveals: - how students are being short-changed by lowered academic expectations and standards; -why many universities focus on research instead of teaching and spend more on recruiting and athletics than on salaries for professors; -why students are disillusioned; -how administrations are obsessed with rankings in news magazines rather than the quality of learning; -why the media ignore the often catastrophic results; and -how many professors and students have an unspoken non-aggression pact when it comes to academic effort. Declining by Degrees argues persuasively that the multi-billion dollar enterprise of higher education has gone astray. At the same time, these essays offer specific prescriptions for change, warning that our nation is in fact at greater risk if we do nothing. |
| are krispy kreme vegan: A Baker's Field Guide to Doughnuts Dede Wilson, 2012-09-18 Baking pro, Dede Wilson, delivers 70 recipes for all types of doughnuts: baked, fried, yeast-risen, cake-style, filled, frosted, unfrosted. She incorporates delicious and imaginative ingredients, all presented in the fun anduser-friendly Baker's Field Guide format. |
| are krispy kreme vegan: Presto! Penn Jillette, 2017-06-06 Penn Jillette's bestselling account of his extremely funny and somewhat profane journey to discovering a healthy lifestyle. |
| are krispy kreme vegan: Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit Chef AJ, Glen Merzer, 2024-09-09 Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures. |
Joseph Esposito - Krispy Kreme - LinkedIn
Trusted advisor helping companies operate in the changing global landscape. Broad… · Experience: Krispy Kreme · Location: Charlotte · 500+ connections on LinkedIn.
Marissa Andrada - Krispy Kreme - LinkedIn
As a board director at Krispy Kreme, I leverage my 30 years in business and people… · Experience: Krispy Kreme · Education: Pepperdine Graziadio Business School · Location: …
Eric Hartman - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of Maryland College Park · Location: Greensboro--Winston-Salem--High Point Area · 500+ connections on LinkedIn.
Krispy Rish - Client Supervisor Representative - LinkedIn
View Krispy Rish’s profile on LinkedIn, a professional community of 1 billion members. Client Supervisor Representative at Grasshopper House LLC · Experience: Grasshopper House LLC …
Krispy Flakes - Youtube Content Creator - Self-Employed - LinkedIn
Youtube Personal. NBA Content Creator. Owner of KFMediaLLC. Nearly 300K subscribers from KrispyFlakes and Extra Krispy · I've been creating NBA content on Youtube for nearly 7 years.
Craig Heide - Vice President Human Resources - Krispy ... - LinkedIn
Chief People Officer at Krispy Krunchy Foods, LLC · Experience: Krispy Krunchy Foods, LLC · Location: Orange Beach · 500+ connections on LinkedIn.
Sherif Riad - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: Helwan University, Egypt · Location: Palm Bay · 500+ connections on LinkedIn. View Sherif Riad’s profile on LinkedIn, a professional community of 1 ...
Tim Vickrey - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: The University of Alabama · Location: Ardmore · 500+ connections on LinkedIn.
Stephen Brown - General Manager - Krispy Kreme | LinkedIn
General Manager at Krispy Kreme · By means of gifted communication I have been able to lead, teach, and inspire others to feats once thought impossible.
Mike Mazza - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of Phoenix · Location: Charlotte · 500+ connections on LinkedIn. View Mike Mazza’s profile on LinkedIn, a professional community of …
Chris Cooke - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of North Carolina at Charlotte · Location: Charlotte Metro · 500+ connections on LinkedIn.
Eloise Hale - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: IMD Business School, Lausanne, Switzerland · Location: Charlotte · 500+ connections on LinkedIn. View Eloise Hale’s profile on LinkedIn, a ...
James Carter - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: Penn State University · Location: United States · 500+ connections on LinkedIn.
Doug Yaw - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: The Ohio State University - The Max M. Fisher College of Business · Location: Matthews · 500+ connections on LinkedIn.
Dana Mann - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: University of North Carolina at Wilmington · Location: Charlotte · 500+ connections on LinkedIn.
Josh Charlesworth - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: London School of Economics and Political Science, U. of London · Location: Charlotte · 500+ connections on LinkedIn.
Alison Holder - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Location: Pfafftown · 452 connections on LinkedIn. View Alison Holder’s profile on LinkedIn, a professional community of 1 billion members.
Atiba Adams - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: North Carolina Central University School of Law · Location: Charlotte · 500+ connections on LinkedIn.
Emmanuel Patterson - Customer service - Krispy Kreme | LinkedIn
Customer service at Krispy Kreme · I worked as an employee at Krispy Kreme, using a register in drive thru or the front counter, I was taught to greet each customer with a friendly smile.
Richard K. Bell, MBA - Krispy Kreme | LinkedIn
· Experience: Krispy Kreme · Education: Wake Forest University School of Business · Location: Winston-Salem · 500+ connections on LinkedIn.
Joseph Esposito - Krispy Kreme - LinkedIn
Trusted advisor helping companies operate in the changing global landscape. Broad… · Experience: Krispy Kreme · Location: Charlotte · 500+ connections on LinkedIn.
Marissa Andrada - Krispy Kreme - LinkedIn
As a board director at Krispy Kreme, I leverage my 30 years in business and people… · Experience: Krispy Kreme · Education: Pepperdine Graziadio Business School · Location: …
Eric Hartman - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of Maryland College Park · Location: Greensboro--Winston-Salem--High Point Area · 500+ connections on LinkedIn.
Krispy Rish - Client Supervisor Representative - LinkedIn
View Krispy Rish’s profile on LinkedIn, a professional community of 1 billion members. Client Supervisor Representative at Grasshopper House LLC · Experience: Grasshopper House LLC …
Krispy Flakes - Youtube Content Creator - Self-Employed - LinkedIn
Youtube Personal. NBA Content Creator. Owner of KFMediaLLC. Nearly 300K subscribers from KrispyFlakes and Extra Krispy · I've been creating NBA content on Youtube for nearly 7 years.
Craig Heide - Vice President Human Resources - Krispy ... - LinkedIn
Chief People Officer at Krispy Krunchy Foods, LLC · Experience: Krispy Krunchy Foods, LLC · Location: Orange Beach · 500+ connections on LinkedIn.
Sherif Riad - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: Helwan University, Egypt · Location: Palm Bay · 500+ connections on LinkedIn. View Sherif Riad’s profile on LinkedIn, a professional community of 1 ...
Tim Vickrey - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: The University of Alabama · Location: Ardmore · 500+ connections on LinkedIn.
Stephen Brown - General Manager - Krispy Kreme | LinkedIn
General Manager at Krispy Kreme · By means of gifted communication I have been able to lead, teach, and inspire others to feats once thought impossible.
Mike Mazza - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of Phoenix · Location: Charlotte · 500+ connections on LinkedIn. View Mike Mazza’s profile on LinkedIn, a professional community of 1 ...
Chris Cooke - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: University of North Carolina at Charlotte · Location: Charlotte Metro · 500+ connections on LinkedIn.
Eloise Hale - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: IMD Business School, Lausanne, Switzerland · Location: Charlotte · 500+ connections on LinkedIn. View Eloise Hale’s profile on LinkedIn, a ...
James Carter - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: Penn State University · Location: United States · 500+ connections on LinkedIn.
Doug Yaw - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: The Ohio State University - The Max M. Fisher College of Business · Location: Matthews · 500+ connections on LinkedIn.
Dana Mann - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: University of North Carolina at Wilmington · Location: Charlotte · 500+ connections on LinkedIn.
Josh Charlesworth - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Education: London School of Economics and Political Science, U. of London · Location: Charlotte · 500+ connections on LinkedIn.
Alison Holder - Krispy Kreme - LinkedIn
Experience: Krispy Kreme · Location: Pfafftown · 452 connections on LinkedIn. View Alison Holder’s profile on LinkedIn, a professional community of 1 billion members.
Atiba Adams - Krispy Kreme - LinkedIn
· Experience: Krispy Kreme · Education: North Carolina Central University School of Law · Location: Charlotte · 500+ connections on LinkedIn.
Emmanuel Patterson - Customer service - Krispy Kreme | LinkedIn
Customer service at Krispy Kreme · I worked as an employee at Krispy Kreme, using a register in drive thru or the front counter, I was taught to greet each customer with a friendly smile.
Richard K. Bell, MBA - Krispy Kreme | LinkedIn
· Experience: Krispy Kreme · Education: Wake Forest University School of Business · Location: Winston-Salem · 500+ connections on LinkedIn.
