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| art therapy journal prompts: SoulCollage Seena B. Frost, 2001 SoulCollageTM is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions. Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select -- or the images that select you -- come straight through your Soul, bypassing the mind. This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, glue, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table.--Publisher description. |
| art therapy journal prompts: Trauma and Expressive Arts Therapy Cathy A. Malchiodi, 2020-03-27 Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness-- |
| art therapy journal prompts: The Creative Journal Lucia Capacchione, 2015-09-15 Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources. |
| art therapy journal prompts: Draw Your Day Samantha Dion Baker, 2018-08-28 An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her sketch journal, an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started. |
| art therapy journal prompts: It Starts with You Nicole Schwarz, 2022-02-15 As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction. |
| art therapy journal prompts: One-Year Art Journal Liliana Pérez, 2021-11 Unleash your inner artist with a year's worth of creative inspiration Art journaling isn't about achieving perfection but about taking time every day to create something that comes from your heart. The One-Year Art Journal is filled with 365 fun and inspiring prompts that help you relieve stress, gain self-awareness, and express your creativity in new ways--no matter your skill level. Engaging exercises--Explore your artistic side with prompts for doodling, coloring, drawing, writing, and other forms of creative expression. No special tools necessary--Most of these prompts require pencil, pen, crayons, or very occasionally paint, but you can use other mediums if you don't have those on hand or feel inspired to try something new. A focus on mindfulness--Discover how enjoying the creative process can help you relax instead of stress over the outcome. Unwind and improve your artistic skills with help from this soothing guided journal. |
| art therapy journal prompts: Finding Your Voice Through Creativity Mindy Jacobson-Levy, Maureen Foy-Tornay, 2013-10-18 This is a creative workbook for individuals who want to explore their relationship with food and their bodies in a new way. It is based on the idea that art is one of the most powerful inroads to psychological healing through the fostering self-expression, insight, and empowerment. Creativity connects us to our inner voice; healing occurs when we listen.Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings ¿spoken¿ primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a ¿personal signature¿ that can be accessed and explored to resolve any obstacles to emotional well-being. Fifty-eight expressive art projects and corresponding written exercises lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation. These various tasks can be completed independently, in conjunction with individual therapy, in a treatment facility or self-help group, or in an educational setting. A list of basic, inexpensive materials is provided.This workbook is appropriate not only for individuals who are seeking answers to a variety of issues with food and weight, but also for the professionals who want innovative materials to use with clients in the recovery process. |
| art therapy journal prompts: Draw Journal Things to Draw Art Prompts Art Prompt Journals, 2016-07-07 Draw Journal Things to Draw Art Prompts 101 Daily Journal Prompts A Sketchbook About Drawing from Stimulating Ideas |
| art therapy journal prompts: Journal with Purpose Helen Colebrook, 2019-11-26 Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge. |
| art therapy journal prompts: The Steal Like an Artist Journal Austin Kleon, 2015-10-06 From the New York Times bestselling author of Steal Like an Artist and Show Your Work! comes an interactive journal and all-in-one logbook to get your creative juices flowing, and keep a record of your ideas and discoveries. The Steal Like an Artist Journal is the next step in your artistic journey. It combines Austin Kleon’s unique and compelling ideas with the physical quality that makes journals like Moleskines so enormously popular. Page after page of ideas, prompts, quotes, and exercises are like a daily course in creativity. There are lists to fill in—Ten Things I Want to Learn, Ten Things I Probably Think About More Than the Average Person. Challenges to take. Illustrated creative exercises—Make a Mixtape (for someone who doesn’t know you) and Fill in the Speech Balloons. Pro and con charts—What Excites You?/What Drains You? The journal has an elastic band for place-marking and a special pocket in the back—a “swipe file” to store bits and pieces of inspiration. Because if you want to steal like an artist, you need a place to keep your loot. |
| art therapy journal prompts: Creative Expression Activities for Teens Bonnie Thomas, 2011-06-15 Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers. |
| art therapy journal prompts: Perceptanalysis Z. A. Piotrowski, 2013-08-21 First Published in 1987. The Rorschach method since its creation in 1921 has gradually come to dominate the field of projective techniques in both the United States and Europe. Along with the Thematic Apperception and the Szondi tests, it is among the most widely used tools in clinical psychiatry, where it contributes to the understanding of personality patterns and to the evaluation of degrees of mental disorder. This book written by Dr. Zygmunt A. Piotrowski, who is an outstanding pioneer worker in the field of perceptanalysis, having spent twenty-two years of active research endeavor to elucidate the various problems. The material is well organized and lucidly presented in a way to enable the student as well as the more mature clinicians to understand many details not available previously in Rorschach publications. In fact, we have here the most complete book yet written on perceptanalysis as a science. The text explains in a concrete, step-by-step fashion the process of the examination in terms of the administration of the test; the basic principles of scoring, which are so fundamentally important; the determinant components of form, human movement, nonhuman-movement, color, and shading responses; and the meaning of the content. |
| art therapy journal prompts: Art Journals & Creative Healing Sharon Soneff, 2011-02-09 Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life. |
| art therapy journal prompts: Stash and Smash: Art Journal Ideas Cindy Shepard, 2011 Be inspired to use your stash of papers, mementos and accents to create something wonderful! You'll find over 120 valuable tips, ideas, samples, and instructions for creating your very own 'Smash It In' journals. |
| art therapy journal prompts: Visual Journaling Barbara Ganim, Susan Fox, 1999-10-01 Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they can't draw---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to soul-based inner wisdom. |
| art therapy journal prompts: Wreck This Journal: Now in Color Keri Smith, 2017-06-06 “Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer |
| art therapy journal prompts: Therapeutic Journal Writing Kate Thompson, 2011-05-15 Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients. |
| art therapy journal prompts: Mom and Me: An Art Journal to Share Lacy Mucklow, Bethany Robertson, 2017-04-18 Mom and Me: An Art Journal to Share is a new kind of art journal designed to bring mom and child together as they make art side-by-side. |
| art therapy journal prompts: Managing Traumatic Stress Through Art Barry M. Cohen, Mary-Michola Barnes, Anita B. Rankin, 1995 The book's first section, Developing Basic Tools For Managing Stress, is devoted to establishing a safe framework for trauma resolution. The second section, Acknowledging and Regulating Your Emotions, helps the trauma survivor to make sense of overwhelming emotional experiences. The final section, Being and Functioning in the World, focuses on self and relational development, leading into the future--Publisher's website. |
| art therapy journal prompts: The Bright Book Jessi Raulet (Etta Vee), 2021-04-28 An art workshop in a book! Readers will shine bright and experience the joy of creativity as they work their way through the creative ideas, exercises, and prompts featured in this deluxe book from internationally-acclaimed artist Jessi Raulet (EttaVee). Organized into eight chapters, it features creative opportunities such as journaling, collage, drawing, painting, and writing. Themes include: nurturing the artist within, exploring various art techniques without self-judgment, identifying and expressing an authentic style, harnessing the creative energy of travel/movement, experiencing the powerful effect of color on emotion, developing creative confidence, and sharing the joy of creativity with others. Designed to inspire, it's filled with the author's vibrant art and features gilded pages, ribbon bookmark, and high-quality textured art paper. |
| art therapy journal prompts: The Power of Your Other Hand Lucia Capacchione, 2019 Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their other hand provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood. |
| art therapy journal prompts: Drawing from Within Lisa Hinz, 2006-07-15 Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders. |
| art therapy journal prompts: The Arts in Health Care Charles Kaye, Tony Blee, 1997 Adopting a practical approach, this book aims to help staff in health care to introduce and develop the use of arts in their own spheres of influence. Above all it will help professionals to improve the quality of life of those in care. |
| art therapy journal prompts: Inner Journeying Through Art-Journaling Marianne Hieb, 2005-08-26 Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice. |
| art therapy journal prompts: The Better Angels of Our Nature Steven Pinker, 2012-09-25 Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true. |
| art therapy journal prompts: Creative Interventions with Traumatized Children Cathy A. Malchiodi, 2008-01-08 Rich with case material and artwork samples, this volume demonstrates a range of creative approaches for facilitating children's emotional reparation and recovery from trauma. Contributors include experienced practitioners of play, art, music, movement and drama therapies, bibliotherapy, and integrative therapies, who describe step-by-step strategies for working with individual children, families, and groups. The case-based format makes the book especially practical and user-friendly. Specific types of stressful experiences addressed include parental loss, child abuse, accidents, family violence, bullying, and mass trauma. Broader approaches to promoting resilience and preventing posttraumatic problems in children at risk are also presented. |
| art therapy journal prompts: 365 Days of Art , 2017-10-17 365 Days of Art is an inspiring journal designed to help readers and budding artists nurture their creativity and explore their feelings through the medium of art. Featuring an activity for every day of the year, from simple tasks like drawing shapes and lines, to more mindful exercises like coloring-in, painting with primary colors, and drawing what you see. With beautiful, vibrant hand-lettering and watercolor illustrations, the book pairs inspiring quotes with supportive prompts and exercises to spark reflection through your drawing, writing, painting and more. |
| art therapy journal prompts: The Daily Stoic Ryan Holiday, Stephen Hanselman, 2016-10-18 From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. |
| art therapy journal prompts: Grit Angela Duckworth, 2016-05-03 In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal). |
| art therapy journal prompts: The Tapping Solution Nick Ortner, 2013-04-02 In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want. |
| art therapy journal prompts: The Art of Whimsical Lettering Joanne Sharpe, 2014-03-17 A font of information on lettering styles! The Art of Whimsical Lettering is an artful instruction book on creating stylized fonts and expressive artwork with personal handwriting skills. Author Joanne Sharpe shows you how to create exuberant and personalized writing styles for your artworkâ€whether it be a journal, canvas art, or other projects that use text. After an overview of Joanne's favorite tools and surfaces, take a peek into Joanne's personal lettering journal to discover how you too can collect inspiration, hone your lettering skills, and tap into your natural creativity. Joanne then demonstrates twenty art techniques for creating a variety of lettering styles using many different tools. She provides you with fifteen basic alphabets, ranging from simple pen-and-ink renditions to increasingly elaborated texts that reference calligraphy, vintage fonts, and doodle art, among other styles. Joanne also teaches you how to turn prosaic lettering into page art itself, merging text into illustration, or ornamenting words with decorative drawings. |
| art therapy journal prompts: Healing Trauma with Guided Drawing Cornelia Elbrecht, 2019-06-04 A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work. |
| art therapy journal prompts: Art Doodle Love Dawn DeVries Sokol, 2013-02-05 An interactive fill in book, full of creative prompts, lists, collage ideas and art journaling jumpstarts that will motivate individuals to discover themselves and their inner doodler. |
| art therapy journal prompts: Art Therapy and Anger Marian Liebmann, 2008-06-15 Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine. |
| art therapy journal prompts: Art Therapy , 2015-10-08 This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. |
| art therapy journal prompts: The Artist's Way Morning Pages Journal Julia Cameron, 2016-11-08 Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process. |
| art therapy journal prompts: Alternative Art Journals Margaret Peot, 2012-09-19 Turn everyday inspirations into one-of-a-kind art journals Art journaling is a fun way to collect and celebrate your creative thoughts and inspirations. Driven by the concept that we are all inspired in different ways, Alternative Art Journals shows how to create personal and unique journals. You will break free from the bound, white pages of the traditional sketchbook in favor of more customized formats and unconventional approaches. Will your journal take the form of a clothesline strung with images and ideas? A faux family album inspired by old, anonymous photos? A box filled with found treasures? Open this book and dive in to the free-flowing possibilities... Ten step-by-step demonstrations explore an exciting mix of techniques for crafting art journals in a variety of formats, ranging from scrolls and decks of cards to box assemblages and wearable charms Inventive prompts help get you started and inspire you to approach collecting your creativity in new ways A gallery of ideas for original art journal creations You will learn to incorporate art into your daily life and embark on a thrilling journey to self-expression. An art journal is the private domain of an artist, where you can work out ideas, experiment with imagery, divulge personal truths...a garden in which you are planting the seeds of art. --pg. 6 |
| art therapy journal prompts: Unpolished Journey Morgan Blair, 2019-10-22 Unpolished Journey takes the reader through a raw and uncensored look at what recovery from an eating disorder, depression, and PTSD look like on a daily basis. The book is a collection of journal entries spanning the course of six years where through poetry, short stories, prose, and a jumble of other thoughts an honest portrayal of the realities of mental illness are unearthed. Morgan Blair is an artist whose work is inspired by her mental health recovery journey. She is the founder of Unpolished Journey, an organization where creatives effected by mental health can share and sell their work. Morgan graduate of School of the Art Institute of Chicago and is currently getting her masters at Northwestern University where she is studying to become a therapist. Whether painting, drawing, taking pictures, making videos, writing, or anything in between, Morgan can always be found getting her hands dirty while creating a new piece of art. Morgan never stays in one place and is always traveling around, exploring the world, and finding new spaces that fill her soul. Currently you can find her hiking mountains in Colorado and camping in back country places. |
| art therapy journal prompts: Art Therapy Sourcebook Cathy Malchiodi, 2006-08-30 Revised and updated with new exercises--Cover. |
| art therapy journal prompts: Writing Happy Endings Erin L. George, 2012 Writing happy endings: narrative therapy prompts offers 100 prompts and questions for therapists helping clients rewrite their life stories. Prompts explore themes around personal values, successes, problem externalization, families of origin and creation and unique outcomes. Prompts are designed to be used in session as well as for homework assignments.--Back cover. |
DeviantArt - The Largest Online Art Gallery and Community
The winners have been announced! This contest is now closed. Thank you for your participation Welcome to the May 2025 Lineart contest brought to you by and Mer-May 🌃Urban legends🌁 …
Discover The Largest Online Art Gallery and Community - DeviantArt
We believe that art is for everyone, and we're creating the cultural context for how it is created, discovered, and shared. Founded in August 2000, DeviantArt is the largest online social …
Explore the Best Fan_art Art - DeviantArt
Want to discover art related to fan_art? Check out amazing fan_art artwork on DeviantArt. Get inspired by our community of talented artists.
DeviantArt - The Largest Online Art Gallery and Community
DeviantArt is where art and community thrive. Explore over 350 million pieces of art while connecting to fellow artists and art enthusiasts.
The Largest Online Art Gallery and Community - DeviantArt
DeviantArt is where art and community thrive. Explore over 350 million pieces of art while connecting to fellow artists and art enthusiasts.
Explore the Best Wallpapers Art - DeviantArt
Want to discover art related to wallpapers? Check out amazing wallpapers artwork on DeviantArt. Get inspired by our community of talented artists.
Community - DeviantArt
These structures can be found throughout nature, including in plants, minerals, and even in different states of matter such as gas (smoke), liquid (waves), or solid (snowflakes). In simpler …
Join | DeviantArt
Join The Largest Art Community In The World Get free access to 650 million pieces of art. Showcase, promote, sell, and share your work with over 100 million members.
deviantART - Log In
A community of artists and those devoted to art. Digital art, skin art, themes, wallpaper art, traditional art, photography, poetry, and prose.
Explore the Best 3d Art - DeviantArt
Want to discover art related to 3d? Check out amazing 3d artwork on DeviantArt. Get inspired by our community of talented artists.
DeviantArt - The Largest Online Art Gallery and Community
The winners have been announced! This contest is now closed. Thank you for your participation Welcome to the May 2025 Lineart contest brought to you by and Mer-May 🌃Urban legends🌁 Create …
Discover The Largest Online Art Gallery and Community - DeviantArt
We believe that art is for everyone, and we're creating the cultural context for how it is created, discovered, and shared. Founded in August 2000, DeviantArt is the largest online social network …
Explore the Best Fan_art Art - DeviantArt
Want to discover art related to fan_art? Check out amazing fan_art artwork on DeviantArt. Get inspired by our community of talented artists.
DeviantArt - The Largest Online Art Gallery and Community
DeviantArt is where art and community thrive. Explore over 350 million pieces of art while connecting to fellow artists and art enthusiasts.
The Largest Online Art Gallery and Community - DeviantArt
DeviantArt is where art and community thrive. Explore over 350 million pieces of art while connecting to fellow artists and art enthusiasts.
Explore the Best Wallpapers Art - DeviantArt
Want to discover art related to wallpapers? Check out amazing wallpapers artwork on DeviantArt. Get inspired by our community of talented artists.
Community - DeviantArt
These structures can be found throughout nature, including in plants, minerals, and even in different states of matter such as gas (smoke), liquid (waves), or solid (snowflakes). In simpler …
Join | DeviantArt
Join The Largest Art Community In The World Get free access to 650 million pieces of art. Showcase, promote, sell, and share your work with over 100 million members.
deviantART - Log In
A community of artists and those devoted to art. Digital art, skin art, themes, wallpaper art, traditional art, photography, poetry, and prose.
Explore the Best 3d Art - DeviantArt
Want to discover art related to 3d? Check out amazing 3d artwork on DeviantArt. Get inspired by our community of talented artists.
