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| basketball one on one training: Coaching Basketball For Dummies The National Alliance For Youth Sports, 2011-02-09 So you’re thinking about volunteering to coach youth basketball? Great! You’re in for a fun, rewarding experience. Whether you’re new to the sport and looking for some guidance or you’re a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence. Each friendly chapter is packed with expert advice on teaching the basics of basketball—from dribbling and shooting to rebounding and defending—and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You’ll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You’ll also see how to ramp up your players’ skills and lead your team effectively during a game. This book will also help you discover how to: Develop your coaching philosophy Understand your league’s rules Conduct a preseason parents’ meeting—crucial for opening the lines of communication Teach offensive and defensive strategies Keep your kids healthy and injury-free Encourage good sportsmanship Make critical half-time adjustments during a game Help struggling players Address discipline problems and handle difficult parents Coach an All-Star or Travel team Complete with numerous offensive and defensive drills and tips for helping your kids relax before a game, Coaching Basketball For Dummies is the fun and easy way to get the score on this worthwhile endeavor! |
| basketball one on one training: Basketball Skills and Drills Jerry Krause, Don Meyer, Jerry Meyer, 2008 Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play. |
| basketball one on one training: Complete Conditioning for Basketball National Basketball Conditioning Coaches Association, 2007 Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court. |
| basketball one on one training: Toughness Jay Bilas, 2014-03-04 ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed. |
| basketball one on one training: Strength Training for Basketball Javair Gillett, Bill Burgos, National Strength and Conditioning Association, 2020 Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court. |
| basketball one on one training: The New Era of Basketball Training Maher Abuawad, 2021-04-22 As humans, we are constantly looking for opportunities to improve ourselves. The New Era of Basketball Training provides a detailed, step-by-step guide that takes you through a personal journey of unlocking your player potential. The start of this journey will take you through the stages of mentally preparing yourself for the game of basketball. Once you are mentally prepared, The New Era of Basketball Training will serve as a guide on how to use proper biomechanics while playing basketball. This book includes diet plans and exercises that work every single muscle needed to play the game. There are over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. If you are looking to stand out as a player and dominate the court, this is the book for you. |
| basketball one on one training: Basketball Fundamentals Jay Mikes, 1987 Although you can`t give your players a hot shooting hand, with >Basketball FundaMENTALs> you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball.Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual. |
| basketball one on one training: Basketball Training Stack STACK Media, 2009 Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies.--Cover |
| basketball one on one training: Learning Basketball Katrin Barth, Lothar Boesing, 2008 Basketball is one of the fastest team sports with lots of action. Skillful handling of the ball and good teamwork makes for a great time while scoring many points. This book teaches youngsters basic techniques such as passing, catching, dribbling, smart ways to get open, and of course making baskets.A little panther accompanies the child ...... |
| basketball one on one training: Stuff Good Players Should Know Dick DeVenzio, 2006 STUFF Good Players Should Know may very well be the best book ever written for basketball players. It is conversational and easy to understand, yet filled with subtle insights into the game of basketball. STUFF is page after page of creative concepts, common sense, and special tips that can not be found anywhere else. ? How do you guard a stronger player? ? How do you set up a game-winning steal? ? How do you ?strip? a rebound? ? How do you score with a strong-handed dribble while going to the weak side? ? How do you practice shooting for maximum game effectiveness? ? How do you recognize defensive changes? STUFF is like having a coach right beside you, in your room, discussing the fine points of the games. How do you think in the minutes of the game? How do you react to mistakes? What is your attitude about fouls? Eating? Superstitions? Injuries? All this and more makes STUFF a book that players will find indispensable. Basketball fans will enjoy it, but players won't do |
| basketball one on one training: Total Basketball Fitness Ben T. Cook, 2002 An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season. Packed with over 280 pages ofinformation. |
| basketball one on one training: Medicine Ball Training Zoltan Tenke, Andy Higgins, 1992 |
| basketball one on one training: Jump Attack Tim S. Grover, 2014-06-03 Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.” |
| basketball one on one training: Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life Dre Baldwin, 2019-02-22 Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement. |
| basketball one on one training: The Wizenard Series: Training Camp Kobe Bryant, Wesley King, 2019-03-19 #1 New York Times Bestseller From the mind of basketball legend and Academy Award–winning storyteller Kobe Bryant comes this radically original portrait of five young basketball players, one enlightening coach, and the awesome transformative power of the game. Filled with insights about the mental stamina and emotional clarity that peak performance requires, this is an indispensable story for young athletes, coaches, educators, and anyone interested in the astonishing potential of team sports to unlock individual growth. THE GAME WILL NEVER BE THE SAME Magic doesn’t seem possible for the West Bottom Badgers. They’re the lowest-ranked basketball team in their league, and they live in the poorest neighborhood in Dren. Nobody expects them to succeed at anything. Plus, every kid on the team has secret struggles of his own. When a new coach named Professor Wizenard arrives on the first day of training camp, the Badgers can’t explain the magical-seeming things they see and hear. Every player experiences unique and strange visions—visions that challenge everything they thought they knew about basketball, and about their lives and their secrets off the court. To survive the increasingly intense ordeals of training, the Badgers will need to take unimaginable risks, learn to trust their teammates, and confront the darkness within themselves. |
| basketball one on one training: 52-week Basketball Training Chip Sigmon, 2003 Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. |
| basketball one on one training: The Mountainside Breeding-herd of Jersey Cattle Theodore Augustus Havemeyer, 1883 |
| basketball one on one training: Mental Toughness Training for Basketball Mike Voight, 2010 |
| basketball one on one training: Explosive Basketball Training Michael Yessis, 2003 Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes and coaches at any level of play develop the physical skills and techniques necessary to excel in the game of basketball.Covers active vs. static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness & agility, designing a personalized training program, and integrated training. Also includes special sections on nutrition and maintaining your training program. Large 8 1⁄2 by 11 inch format with over 700 photographs. |
| basketball one on one training: The Beautiful Journey Trey Slate, 2020-08-17 Young Yuki's heart has never been in the old traditions of his home town, where the villagers seem stuck in their ways and unwilling to change. He wants to climb Mt. Fuji. Then one day meets a mysterious 'Librarian' who assures him that the only thing standing between him and the destiny he dreams of is his own hesitation in going to pursue it. With a new fire burning within him, Yuki sets off on a beautiful journey which will bring him to meet many new and wise friends, who will guide him in discovering that with self-awareness, determination, and faith, anything is possible, even the impossible. |
| basketball one on one training: All the Dreams We've Dreamed Rus Bradburd, 2018-05-01 Shawn Harrington returned to Marshall High School as an assistant coach years after appearing as a player in the iconic basketball documentary film Hoop Dreams. In January of 2014, Marshall's struggling team was about to improve after the addition of a charismatic but troubled player. Everything changed, however, when two young men opened fire on Harrington's car as he drove his daughter to school. Using his body to shield her, Harrington was struck and paralyzed. The mistaken-identity shooting was followed by a series of events that had a devastating impact on Harrington and Marshall's basketball family. Over the next three years it became obvious that the dream of the game providing a better life had nearly dissolved. Author Rus Bradburd tells Shawn's story with empathy and care, exploring the intertwined tragedies of gun violence, health care failure, racial assumptions, struggling educational systems, corruption in athletics—and the hope that can survive them all. |
| basketball one on one training: Triphasic Training Cal Dietz, Ben Peterson, 2012-06 What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football. |
| basketball one on one training: Net Work Rob McClanaghan, 2020-11-03 From the NBA’s most sought-after trainer and skills coach comes a “backstage pass to a part of the NBA that most fans never see” (Pete Thamel, Yahoo Sports)—how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Love work to excel at the game. When Rob McClanaghan failed to make the Syracuse basketball team as a walk-on freshman, he asked the coaches what he needed to do to achieve his goal the following year. They all agreed: get stronger. So that’s what he did. For months, Rob traded fraternity parties and hanging out with buddies for hours in the gym lifting weights and shooting baskets. He was single-minded; the only thing that mattered was defying the odds. He returned to Syracuse for his sophomore year thirty pounds heavier and caught the coach’s eye. In Net Work, McClanaghan’s “experience, knowledge, and keen understanding of the sport jumps off the pages” (Bob Iger, CEO of the Walt Disney Company) and he delivers what he brings to each of his training sessions: the same grit and spirit that got him into the college game. He calls it “the grind,” and he knows that without it, even the most talented players will come up short. McClanaghan pushes his clients hard; he does whatever he can to drive his players to the edge and to simulate fourth quarter, at-the-buzzer adrenaline and fatigue. An all-access pass to the practice courts of the NBA, Net Work combines McClanaghan’s hard-earned wisdom—both on and off the court—with rare glimpses into the dues-paying life of professional athletes determined to stay at the top. McClanaghan shares stories of working one-on-one with some of basketball’s greatest names, explaining how each athlete works to shore up his offensive and defensive weaknesses; perfect his nutrition; treat injuries; build mental toughness; and find occasional refuge from the glare of the spotlight. This book is life inside the NBA as you’ve never seen it, where players differentiate themselves by their willingness to put in relentless “net work.” |
| basketball one on one training: Be Audacious Michael W. Leach, 2015-10-01 It goes without saying that everyone wishes to live a life that matters. But how do we harness this potential and positively impact the world around us? In Be Audacious: Inspiring Your Legacy and Living a Life that Matters, author and motivational speaker Michael W. Leach offers a simple, four-part game plan for overcoming adversity, living authentically, uncovering purposeful passion, and developing vision. Leach encourages readers to embrace nonconformity—to shed the shackles of societal norms—in pursuit of their dreams. Fresh, vulnerable, and contemporary, this call to action speaks to millennials and any others who aspire to break out of the box on the path to a purposeful journey uniquely their own. |
| basketball one on one training: The Perfect Jump Shot Scott Jaimet, 2006 |
| basketball one on one training: Coaching Basketball Technical & Tactical Skills Coach Education, 2006-11-29 Numerous coaching books cover the skills and drills of basketball, but very few hit on the tactical skills of the game—the situational decisions players and coaches make that often determine the outcome of games. That's where Coaching Basketball Technical and Tactical Skills, an American Sport Education Program (ASEP) publication, stands out. Written by Kathy McGee, the winningest high school girls' basketball coach in Michigan, in consultation with USA Basketball's Don Showalter, this book will prepare you to be a better teacher and tactician of the game whether you coach men's or women's basketball. Technical skills (such as dribbling, shooting, and rebounding) are examined in depth, as are the tactical skills (such as the give-and-go, backdoor cut, and trapping). More than 195 photos and illustrations bring the basic to intermediate skills to life, while sample season and practice plans will help you in your preparation. You'll find quick tips on how to detect and correct errors in both male and female athletes, cues they need to be aware of in various tactical situations, and key information they need in order to make the appropriate on-court decisions. Produced by ASEP and endorsed by the Women's Basketball Coaches Association (WBCA), this book serves as a resource for the Coaching Basketball Technical and Tactical Skills online course, a part of ASEP's Bronze Level Professional Coaches Education Program. Numerous state high school associations, colleges and universities, national sport organizations, and national governing bodies of Olympic sports use the Bronze Level in whole or in part to qualify coaches. The Bronze Level prepares coaches for all aspects of coaching and is a recognized and respected credential for all who earn it. |
| basketball one on one training: Tribal Leadership Revised Edition Dave Logan, John King, Halee Fischer-Wright, 2012-01-03 It’s a fact of life: birds flock, fish school, people “tribe.” Malcolm Gladwell and other authors have written about how the fact that humans are genetically programmed to form “tribes” of 20-150 people has proven true throughout our species’ history. Every company in the word consists of an interconnected network of tribes (A tribe is defined as a group of between 20 and 150 people in which everyone knows everyone else, or at least knows of everyone else). In Tribal Leadership, Dave Logan, John King, and Halee Fischer-Wright show corporate leaders how to first assess their company’s tribal culture and then raise their companies’ tribes to unprecedented heights of success. In a rigorous eight-year study of approximately 24,000 people in over two dozen corporations, Logan, King, and Fischer-Wright discovered a common theme: the success of a company depends on its tribes, the strength of its tribes is determined by the tribal culture, and a thriving corporate culture can be established by an effective tribal leader. Tribal Leadership will show leaders how to employ their companies’ tribes to maximize productivity and profit: the author’s research, backed up with interviews ranging from Brian France (CEO of NASCAR) to “Dilbert” creator Scott Adams, shows that over three quarters of the organizations they’ve studied have tribal cultures that are adequate at best. |
| basketball one on one training: The Hoops Whisperer Idan Ravin, 2015-05-05 Basketball’s most unlikely—and most sought-after—training guru offers an inside look at his career, his methods, and the all-star players whose games he’s helped transform. Where do the best basketball players in the world turn when they want to improve their game? Whom does a future NBA Hall of Famer thank at his press conference when he’s named Rookie of the Year? Who is it that Sports Illustrated, The Wall Street Journal, and Men’s Journal all call the Hoops Whisperer because of his ability to engage, inspire, and challenge the players he trains? The answer to all of these questions is Idan Ravin. Ravin never played or coached in college or the pros, yet a virtual NBA All-Star team relies on him to better their game and reach their full potential. A soft-spoken former lawyer, Ravin has become professional basketball’s hottest trainer. In The Hoops Whisperer, Ravin shares the fascinating story of how he transformed a passion for the game into working with iconic basketball stars such as Chris Paul, LeBron James, Kevin Durant, Carmelo Anthony, Stephen Curry, Blake Griffin, James Harden, Dwight Howard, and many more. He offers a rare unguarded glimpse inside the lives of these great athletes, drawn from his intimate connection with them that is the basis of his success. Showcasing his unorthodox drills and improvisational techniques in action, Ravin reveals how faith, effort, dedication, and passion can make a player into a superstar—and anyone into a success. Combined with his own inspiring journey, Ravin’s insights make The Hoops Whisperer a must-read for anyone who loves the game. |
| basketball one on one training: The Carolina Way Dean Smith, Gerald D. Bell, John Kilgo, 2004 The most successful coach in college basketball history, and among the most beloved, offers his comprehensive program for building and maintaining winning teams in sports, business, and life. |
| basketball one on one training: Beyond Basketball Mike Krzyzewski, Jamie K. Spatola, 2006-10-10 This is a collection of short but extraordinarily powerful essays as to how Coach K of Duke inspires, motivates, and teaches his basketball players about the game of life, both on and off the court. |
| basketball one on one training: Basketball Training Log and Diary Elegant Notebooks, 2018-11 Basketball Training Log and Diary - This training journal is perfect for any basketball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other basketball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper |
| basketball one on one training: Why the Best Are the Best Kevin Eastman, 2018-08-10 Over his forty years in the game of basketball at the collegiate and professional levels, Kevin Eastman has become widely known as one of the very best teachers in the game. He is also a lifelong student of the coaches and players at the highest levels. As a coach of the 2008 NBA Champion Boston Celtics, Kevin has lived in the world of the best while observing and studying them every day. He studies what makes the best the best--their habits, mindsets, strategies and every day choices. Known as a thought leader in the basketball and sports worlds, Kevin is now an engaging speaker who inspires a wide range of audiences, from college and professional sports teams, to diverse corporate and government groups. Kevin's curiosity and dedication to learning provide the backdrop for delivering powerful talks on leadership, culture, teamwork, and why the best are the best. |
| basketball one on one training: Long-term Athlete Development Istvan Balyi, Richard Way, Colin Higgs, 2013 Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth. |
| basketball one on one training: The Ultimate Guide to Weight Training for Basketball Rob Price, 2014-05-14 The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round basketball-specific weight training programs guaranteed to improve your performance and get you results. No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! |
| basketball one on one training: Developing Basketball Intelligence Brian McCormick, 2009 Through drills, situations, instruction and questioning, Developing Basketball Intelligence demonstrates how to teach game awareness and basketball intelligence.DBI explains the basic tactical skills of every offense - from pick-and-rolls to 3v2 fast breaks - but moves beyond the skill execution to the all important perceptual, anticipatory and decision-making skills which separate the expert performers. Developing Basketball Intelligence teaches tactical skills, but also develops the characteristics of a high basketball IQ player, players who: * choose the best option in less time; * adapt to ever-changing situations; * possess good spatial awareness; * know the right play at any moment relative to the time and score; * and more.Developing Basketball Intelligence is a tool to develop your offensive system as a coach, and to create a learning environment which enhances your players' understanding so they can read and react and adjust and adapt on the court. |
| basketball one on one training: 180 Shooter Brian McCormick, 2008-08-05 Whether novice or advanced, 180 Shooter offers instruction and drills to elevate your shooting percentages or enhance your shooting instruction. 180 Shooter includes over 60 drills and 20 pictures to assist with your learning. 180 Shooter is a complete guide to successful shooting, unlike any other because it uses learning progressions, not just drills. If you put forth the effort, 180 Shooter will help you develop into a 180 Shooter. |
| basketball one on one training: Football Training Stack Media, 2009 Provides an inside look at football workouts, together with instructions and advice from ten of pro football's most prolific and well-conditioned players and their coaches. |
| basketball one on one training: Basketball Hal Wissel, 2012 Featuring drills and exercises designed to improve your basketball game, this title illustrates how to make the right moves in match situations, how to execute the correct footwork when defending screens and how to make the right pass to set up a winning basket. |
| basketball one on one training: Vertical Foundations Joel Smith, 2014-11-07 |
| basketball one on one training: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
2025 Kentucky Girls' All 'A' Classic - KY Girls Basketball (High …
Jan 24, 2025 · 🏀⭕ | Tournament updates for today's quarterfinals at Owensboro's Sportscenter. • 8:30 Owensboro Catholic (13-3, #3*) vs. Bethlehem (14-1, #2*) • 10:00 Bishop ...
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Feb 9, 2025 · Was a terrific week in NKY, with a slew of great games, and a lot of clarity on who and what as we end the season. For the 9th, at least for me, it looks like two contenders, three …
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Nov 21, 2024 · Key Returners: Eli Finley - Sr. (24 ppg, 4 rpg, 35% 3 Pt shooting) can really score the basketball. Jonah Butler - Sr. (18 ppg, 10 rpg, 37% 3 Pt Shooting) committed to Stony …
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Feb 23, 2025 · Southwestern was the big story this week and the reason we saw any movement at all. They took down Mercer and may very well be playing their best basketball of the year. …
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Sep 30, 2024 · Faupel Automotive Chevrolet, GMC, Ford Colonel Basketball Classic. At Henderson County High School December 27 and 28 Dec 27. 12:30 Hopkinsville v. …
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Mar 3, 2025 · Just came across a link to a petition called "Keep Coach Sullivan as Head Coach" that's been posted by former players. The description reads: "Keep Coach Sullivan as head …
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Feb 19, 2025 · The KHSAA today announced the class of 2025 inductees into its Hall of Fame for 2025. The ceremony will be held May 4 at the Kentucky Bank Center Banquet Hall Room. The …
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University Heights Academy names Jordan Grace head basketball coach By Colonels_Wear_Blue, May 13 1 reply
8th Region 2025-2026 Discussion - KY Girls Basketball (High …
May 13, 2025 · It’s never too early to talk about basketball in the bluegrass. I am slowly learning more about girls basketball in the 8th region. What I have learned is this —- Simon Kenton and …
2025 Kentucky Girls' All 'A' Classic - KY Girls Basketball (High …
Jan 24, 2025 · 🏀⭕ | Tournament updates for today's quarterfinals at Owensboro's Sportscenter. • 8:30 Owensboro Catholic (13-3, #3*) vs. Bethlehem (14-1, #2*) • 10:00 Bishop ...
Internet Broadcasts 2024-2025 - KY Boys Basketball (High School ...
Dec 2, 2024 · KY Boys Basketball (High School) Internet Broadcasts 2024-2025 Internet Broadcasts 2024-2025. By ...
NKY Girls Basketball Top 10 (Week of 2/10/25)
Feb 9, 2025 · Was a terrific week in NKY, with a slew of great games, and a lot of clarity on who and what as we end the season. For the 9th, at least for me, it looks like two contenders, three …
1st Region Boys Basketball Preview - KY Boys Basketball (High …
Nov 21, 2024 · Key Returners: Eli Finley - Sr. (24 ppg, 4 rpg, 35% 3 Pt shooting) can really score the basketball. Jonah Butler - Sr. (18 ppg, 10 rpg, 37% 3 Pt Shooting) committed to Stony …
12th Region: District Previews - KY Boys Basketball (High School ...
Feb 23, 2025 · Southwestern was the big story this week and the reason we saw any movement at all. They took down Mercer and may very well be playing their best basketball of the year. …
2024-2025 Basketball Invitationals, Classics, Shootouts and …
Sep 30, 2024 · Faupel Automotive Chevrolet, GMC, Ford Colonel Basketball Classic. At Henderson County High School December 27 and 28 Dec 27. 12:30 Hopkinsville v. …
Why is Coach Sullivan being forced out of Cooper? - KY Boys …
Mar 3, 2025 · Just came across a link to a petition called "Keep Coach Sullivan as Head Coach" that's been posted by former players. The description reads: "Keep Coach Sullivan as head …
KHSAA Hall of Fame Class of 2025 - KY Boys Basketball (High …
Feb 19, 2025 · The KHSAA today announced the class of 2025 inductees into its Hall of Fame for 2025. The ceremony will be held May 4 at the Kentucky Bank Center Banquet Hall Room. The …
KY Boys Basketball (High School) - Bluegrasspreps
University Heights Academy names Jordan Grace head basketball coach By Colonels_Wear_Blue, May 13 1 reply
8th Region 2025-2026 Discussion - KY Girls Basketball (High …
May 13, 2025 · It’s never too early to talk about basketball in the bluegrass. I am slowly learning more about girls basketball in the 8th region. What I have learned is this —- Simon Kenton and …
