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| basketball training at home: Basketball Skills and Drills Jerry Krause, Don Meyer, Jerry Meyer, 2008 Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play. |
| basketball training at home: Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life Dre Baldwin, 2019-02-22 Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement. |
| basketball training at home: Strength Training for Basketball Javair Gillett, Bill Burgos, National Strength and Conditioning Association, 2020 Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court. |
| basketball training at home: Complete Conditioning for Basketball National Basketball Conditioning Coaches Association, 2007 Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court. |
| basketball training at home: 101 Youth Basketball Drills Mick Donovan, 2010-09 Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their basketball skills. Fun, educational and challenging, all the drills are illustrated with photographs or line drawings and cover the essential skills, including: warming up ball handling passing dribbling shooting and rebounding team tactics and game principles. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. |
| basketball training at home: Five-Star Basketball Drills Howard Garfinkle, Will Klein, 1998-02-01 Over 5,000 talented players have completed the Five-Star program and received scholarships. Distinguished alumni include Isiah Thomas, Moses Malone, Dominique Wilkins, Michael Jordan, Mark Aguirre, John Paxson, Jim Paxson, Jeff Ruland, Darnell Valentine, and Mike O'Koren. Here, in print for the first time, is a compilation of 131 drills they practiced at the nation's premier basketball camp. The book includes the following: 131 of the best drills used at the Five-Star camp Conditioning, one, two, and three player drills for men and women Proven regimens from a star-studded galaxy of NCAA and NBA coaches Step by step instructions with pictures and diagrams to maximize your potential and practice time Howard Garfinkel and Will Klein are as well organized in their presentation of drills as they are in their camp. This book is a great contribution to your basketball library. -- Bob Knight Owning one of the most varied sports libraries in the country, I consider myself an expert on sports books. Nowhere on my shelves is there anything approaching the value of these drills for youngsters and young coaches. It's the best drill book in America. -- George Raveling With the advent of the three-point shot, there's now a high priority on the skill parts of the game. This book will help the dedicated user become a fundamentally sound player. -- Mike Fratello A must for all young players and coaches who want to learn the game the way it should be taught. -- Rick Pitino Five-Star has done a great job helping kids. I admire the way they've emphasized teaching the concepts and maintained the personal touch in dealing with youngsters. This book carries on that great tradition. -- Mike Krzyzewski |
| basketball training at home: Basketball Drills, Plays and Strategies Clint Adkins, Steven Bain, Edward Dreyer, Robert A. Starkey, 2007-08-31 The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today! |
| basketball training at home: Coaching Basketball For Dummies The National Alliance For Youth Sports, 2011-02-09 So you’re thinking about volunteering to coach youth basketball? Great! You’re in for a fun, rewarding experience. Whether you’re new to the sport and looking for some guidance or you’re a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence. Each friendly chapter is packed with expert advice on teaching the basics of basketball—from dribbling and shooting to rebounding and defending—and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You’ll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You’ll also see how to ramp up your players’ skills and lead your team effectively during a game. This book will also help you discover how to: Develop your coaching philosophy Understand your league’s rules Conduct a preseason parents’ meeting—crucial for opening the lines of communication Teach offensive and defensive strategies Keep your kids healthy and injury-free Encourage good sportsmanship Make critical half-time adjustments during a game Help struggling players Address discipline problems and handle difficult parents Coach an All-Star or Travel team Complete with numerous offensive and defensive drills and tips for helping your kids relax before a game, Coaching Basketball For Dummies is the fun and easy way to get the score on this worthwhile endeavor! |
| basketball training at home: Jump Attack Tim S. Grover, 2014-06-03 Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.” |
| basketball training at home: Youth Basketball Drills 2nd Edition Burrall Paye, 2013 |
| basketball training at home: 101 Strength and Conditioning Exercises and Drills for Basketball Thomas Emma, 2006 101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations. |
| basketball training at home: Mental Toughness Training for Basketball Mike Voight, 2010 |
| basketball training at home: More Five-Star Basketball Drills Howard Garfinkel, 2003-09-24 That camp changed how I felt about basketball and my future. It was the turning point in my life.--Michael Jordan Before there was a Nike or Adidas camp for the nation's elite high-school players, there was Five-Star. Now in its37th year, Howard Garfinkel's Five-Star camp has produced hundreds of NBA and Division 1-A college players, including such superstars as Michael Jordan, Isaiah Thomas, and Vince Carter. In More Five-Star Basketball Drills, the author offers readers his one-of-a-kind, exclusive guide to the superstar camp's most successful drills, straight from the personal notepads of some of the nation's most successful professional and college coaches. Coaches and players looking for a proven hoop drill program will find: More than 100 fundamentally sound and easy-to-execute drills An inside look at Five-Star's sure-fire plan for improving one's game Exclusive photos from the camp's illustrious history |
| basketball training at home: Complete Book of Drills for Winning Basketball Ken Lumsden, 2001-05 Here are 245 illustrated drills to help new and veteran coaches put spark into practices and develop players' individual and team skills. The drills make reinforcement of any skill simpler by employing a variety of ball-handling techniques, styles and strategies to keep players moving and challenged at all times. For easy use, all of these ready-to-use drills are printed one drill per page, accompanied by step-by-step directions and organized into the following 9 sections: -- Conditioning -- Defense -- Dribbling -- Foul Shooting -- Games -- Offense -- Passing -- Rebounding -- Shooting |
| basketball training at home: Strength Training for Basketball Bruno Pauletto, 1994 A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they face on the court. Photos and illustrations throughout. |
| basketball training at home: Coaching Basketball Technical & Tactical Skills Coach Education, 2006-11-29 Numerous coaching books cover the skills and drills of basketball, but very few hit on the tactical skills of the game—the situational decisions players and coaches make that often determine the outcome of games. That's where Coaching Basketball Technical and Tactical Skills, an American Sport Education Program (ASEP) publication, stands out. Written by Kathy McGee, the winningest high school girls' basketball coach in Michigan, in consultation with USA Basketball's Don Showalter, this book will prepare you to be a better teacher and tactician of the game whether you coach men's or women's basketball. Technical skills (such as dribbling, shooting, and rebounding) are examined in depth, as are the tactical skills (such as the give-and-go, backdoor cut, and trapping). More than 195 photos and illustrations bring the basic to intermediate skills to life, while sample season and practice plans will help you in your preparation. You'll find quick tips on how to detect and correct errors in both male and female athletes, cues they need to be aware of in various tactical situations, and key information they need in order to make the appropriate on-court decisions. Produced by ASEP and endorsed by the Women's Basketball Coaches Association (WBCA), this book serves as a resource for the Coaching Basketball Technical and Tactical Skills online course, a part of ASEP's Bronze Level Professional Coaches Education Program. Numerous state high school associations, colleges and universities, national sport organizations, and national governing bodies of Olympic sports use the Bronze Level in whole or in part to qualify coaches. The Bronze Level prepares coaches for all aspects of coaching and is a recognized and respected credential for all who earn it. |
| basketball training at home: Total Basketball Fitness Ben T. Cook, 2002 An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season. Packed with over 280 pages ofinformation. |
| basketball training at home: Medicine Ball Training Zoltan Tenke, Andy Higgins, 1992 |
| basketball training at home: Basketball Training Stack STACK Media, 2009 Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies.--Cover |
| basketball training at home: Coaching Basketball Successfully Morgan Wootten, Joe Wootten, 2012-10-11 Legendary UCLA coach John Wooden once said, “People say Morgan Wootten is the best high school basketball coach in the country. I disagree. I know of no finer coach at any level—high school, college, or pro.” Morgan Wootten has retired from coaching, but his knowledge of the game remains unsurpassed and keen as ever. Coaching Basketball Successfully contains a wealth of Wootten’s timeless wisdom. And, in this third edition, Wootten adds even more value—the coaching experiences, methods, and tactics of his son Joe, a successful high school coach himself. Loaded with insights, instruction, drills, and Xs and Os, Coaching Basketball Successfully is the best single resource on making the most of your program, team, and players each season. |
| basketball training at home: The New Era of Basketball Training Maher Abuawad, 2021-04-22 As humans, we are constantly looking for opportunities to improve ourselves. The New Era of Basketball Training provides a detailed, step-by-step guide that takes you through a personal journey of unlocking your player potential. The start of this journey will take you through the stages of mentally preparing yourself for the game of basketball. Once you are mentally prepared, The New Era of Basketball Training will serve as a guide on how to use proper biomechanics while playing basketball. This book includes diet plans and exercises that work every single muscle needed to play the game. There are over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. If you are looking to stand out as a player and dominate the court, this is the book for you. |
| basketball training at home: Basketball For Dummies Richard Phelps, 2011-09-19 The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league — and arguably the most viewed American sport — in the world. This new edition of Basketball For Dummies not only covers the rules and regulations of the NBA, but offers coverage on the WNBA, NCAA, and international basketball leagues. Basketball For Dummies is a valuable resource to the many fans of this beloved sport, covering everything from players and personalities in the game to rules, regulations, and equipment. Completely updated with information and intrigue that's occurred in the sport since publication of the previous edition, Basketball For Dummies gets you up to speed on everything from NCAA Tournament brackets to college players en route to the NBA. Coverage of the rules and regulations of the NBA Interesting topics like LeBron the Phenom, ESPN'S influence on the NBA, and the UCONN women's basketball dynasty Digger's take on John Wooden Whether you're a basketball player or a courtside spectator, Basketball For Dummies is a slam-dunk of information and intrigue for anyone who loves the sport. |
| basketball training at home: The Science of Basketball Alexandru Radu, 2018-09-03 The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching. |
| basketball training at home: Play Basketball Like a Pro Nate LeBoutillier, 2011 Provides instructional tips on how to improve one's basketball skills, including quotes and advice from professional coaches and athletes--Provided by publisher. |
| basketball training at home: Stuff Good Players Should Know Dick DeVenzio, 2006 STUFF Good Players Should Know may very well be the best book ever written for basketball players. It is conversational and easy to understand, yet filled with subtle insights into the game of basketball. STUFF is page after page of creative concepts, common sense, and special tips that can not be found anywhere else. ? How do you guard a stronger player? ? How do you set up a game-winning steal? ? How do you ?strip? a rebound? ? How do you score with a strong-handed dribble while going to the weak side? ? How do you practice shooting for maximum game effectiveness? ? How do you recognize defensive changes? STUFF is like having a coach right beside you, in your room, discussing the fine points of the games. How do you think in the minutes of the game? How do you react to mistakes? What is your attitude about fouls? Eating? Superstitions? Injuries? All this and more makes STUFF a book that players will find indispensable. Basketball fans will enjoy it, but players won't do |
| basketball training at home: Complete Conditioning for Basketball Greg Brittenham, 1995 Features exercises, drills, and training programs designed to enchance athletic abilities - speed, power, endurance, agility, coordination, balance and reaction time. Illus. |
| basketball training at home: Basketball Shooting Dave Hopla, 2012 Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams. |
| basketball training at home: How to Be Better at Basketball in 21 Days James Wilson, 2017-04-11 Basketball drills coupled with strong fundamentals are the key for any top basketball player. You can practice basketball shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.- Michael Jordan. People believe that in order to excel at anything in life practice is absolutely essential. What most people will not tell you is that without technique, discipline and character no amount of practice will help you achieve your goal, especially when it comes to basketball. James Wilson has been coaching basketball in 20 countries over the past 30 years and can he has got considerable experience in teaching the game. Perhaps he knows more about it than an average coach. Throughout this time James Wilson has developed a core philosophy regarding the game, which works on several important skills for effective basketball conditioning. Today he wants to share this unique knowledge with you. This book, How to Be Better At Basketball in 21 days is a rigorous program designed for amateurs and professionals alike. It is guaranteed to improve your form, develop new basketball skills and get you in perfect conditioning before the start of a new season. You will also discover: * Basketball drills that can help you develop basic skills and challenge more advanced players. * Tips on how to increase your basketball shooting accuracy. * Most effective ways for better ball handling and better crossovers. * Why you have been failing to improve your basketball skills! * Ways to get stronger at basketball and improve your athleticism. * How to toughen your mental state so that you play with confidence, courage, and control. * How to be a key player in helping your team win basketball games! Grab your copy now and follow our unique 21-Day Program that will take your basketball skills to the next level. Check Out What Others Are Saying... Everything any basketball player that wants to improve needs to read. This will help any player at any level of play. This book is the best. If you want to get better at basketball get this book. I highly recommend it. - Rocko (USA) |
| basketball training at home: 180 Shooter Brian McCormick, 2008-08-05 Whether novice or advanced, 180 Shooter offers instruction and drills to elevate your shooting percentages or enhance your shooting instruction. 180 Shooter includes over 60 drills and 20 pictures to assist with your learning. 180 Shooter is a complete guide to successful shooting, unlike any other because it uses learning progressions, not just drills. If you put forth the effort, 180 Shooter will help you develop into a 180 Shooter. |
| basketball training at home: Sports Vision Donald F. C. Loran, Caroline J. MacEwen, 1997 Sports vision is a relatively new but fast expanding area of multi-disciplinary eye care involving not only optometrists but also dispensing opticians, ophthalmologists, athletes, sports organisations and coaches. This book deals with optimising safe and efficient vision in sport. Sports vision will be essential reading for everyone involved in sport wishing to optimise vision particularly optometrists but also ophthalmologists, athletes and trainers. 'For practitioners wishing to develop an active interest in the subject this book acts as a valuable guide to how they need to develop both their optometric and dispensing skills.' - Journal of British Contact Lens Assoc., January 1996 '..excellent.' - The Optician, March 1996 |
| basketball training at home: The Baffled Parent's Guide to Coaching Youth Basketball David G. Faucher, 2000 A guide to coaching youth basketball. |
| basketball training at home: History of Pickleball Jennifer Lucore, Beverly Youngren, 2018-05 Are you curious about how pickleball came to be or how the sport got such a funny name? Do you know what caused pickleball to become the fastest growing sport in America and what people and events helped spark this growth? This first-ever book on the sports history has it all and more, enjoy the historic pickleball journey! |
| basketball training at home: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
| basketball training at home: Vertical Foundations Joel Smith, 2014-11-07 |
| basketball training at home: Perfect Your Basketball Shot At Home Jp Bohler, 2024-07-27 Perfect Your Basketball Shot At Home: The 30-Day Home Training System: Improve Accuracy and Consistency Without Leaving Your House Are you a recreational basketball player looking to dramatically improve your basketball shooting skills? This comprehensive guide by JP Bohler is designed specifically for you, offering practical and proven methods to enhance your free throw and jump shooting skills without leaving your home. What's Inside? Personal Journey: Discover how JP Bohler transformed his free throws and jump shot, sharing insights that any recreational player can apply. Baseline Measurement: Learn how to establish your current shooting ability to track your progress effectively. Shooting Straight: Master the crucial technique of aiming straight, a game-changer for any shooter. Home Practice Techniques: Find out about powerful methods to practice shooting at home with minimal equipment. Effective Drills: Uncover specially designed drills that can be done at home to boost your accuracy and consistency. Mental Game: Understand the importance of staying relaxed and focused to enhance your performance. Progress Tracking: Learn how to regularly measure your improvement and stay motivated. Why This Book? For Recreational Players: Tailored specifically for those who play for fun but want to get serious about their shooting skills. Convenient Practice: No need for a full-size court; transform your home into a training ground. Affordable Setup: Learn about cost-effective equipment options to start improving immediately. Proven Methods: Follow a step-by-step system that has helped many shooters achieve remarkable progress. Continuous Improvement: Techniques designed for ongoing development, ensuring long-term success. Get ready to unlock your shooting potential! Join countless recreational players who have elevated their game with these home-based techniques. Transform your living room into a basketball training paradise and become the sharpshooter you've always wanted to be. Grab your copy of Perfect Your Basketball Shot At Home: The 30-Day Home Training System today and start your journey to shooting excellence! |
| basketball training at home: One Show Interactive, Volume XI , Interactive advertising and new media have come a long way from simple pop-up ads and banners. Among the winners in this year’s 2008 One Show Interactive Awards, you’ll find work that inspires, entertains, and continually pushes the boundary between the real and virtual realms. One Show Interactive, Volume XI showcases the best of this past year’s winners from around the world. Featuring an all-new format, this latest edition includes more in-depth analyses of the Pencil-winning work, more descriptions, and a new look. With more than 1,200 four-color images in a lush package, One Show Interactive, Volume XI is an important reference source for creatives, producers, and students alike. Categories covered include e-commerce, corporate image, direct marketing, self-promotion, and more. |
| basketball training at home: Basketball Empire Lindsay Sarah Krasnoff, 2023-09-07 The National Basketball Association (NBA), founded over 75 years ago, is staging a 21st century takeover. Watched in 215 countries and territories worldwide, and with nearly one in three players born and trained overseas, it is no longer just about America. In this book, Lindsay Sarah Krasnoff shows how basketball's global takeover could not have happened without France, exploring its interactions with the United States and colonial legacies with francophone Africa and the Afro-Caribbean. Taking us back to the very beginnings of basketball, she shows how remnants of empire have shaped the game. Asking how and why so many French basketball players have joined the NBA and WNBA, Basketball Empire explores what this has meant for the league and the players themselves. Going behind the scenes, it follows the generations of men and women who, since 1950, have followed their passion for the game to create a basketball breeding ground. Including interviews with players, sports journalists, league directors and coaches past and present, it uncovers the transatlantic networks and complex Franco-American relations that have nurtured a mutual exchange of culture, technical skill and knowledge. These first-hand accounts, supported by media and government archives, show how these forms of sports diplomacy sowed the seeds of a basketball revolution and helped make the NBA a global cultural entity. Arguing that basketball is deeply indebted to France's colonial history and close, albeit complicated, relationship with the United States this book is about the creation of a cultural empire, and shows how sports can be the vehicle to build bridges between nations. |
| basketball training at home: Advances in Education and Management Mark Zhou, 2011-07-22 This four-volume-set (CCIS 208, 209, 210, 211) constitutes the refereed proceedings of the International Symposium on Applied Economics, Business and Development, ISAEBD 2011, held in Dalian, China, in August 2011. The papers address issues related to Applied Economics, Business and Development and cover various research areas including Economics, Management, Education and its Applications. |
| basketball training at home: I Thought ......Wrong! Sandra C Farrell, 2013-07-04 Jamie is a fictitious character however most of the trials and happenings of his life are from true life stories belonging to the many youngsters I have had the pleasure of knowing during my lifetime so far. I hope people will enjoy this book and it will hopefully only be the beginning of many books about Jamies Life. |
| basketball training at home: Athletic Training , 1980 |
STAY ACTIVE AT HOME - Basketball England
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It is important to participate in a truly comprehensive strength training program in order to improve performance on the court. Your strength program lays the foundation for your success. The …
STAY ACTIVE AT HOME - Basketball England
STAY ACTIVE AT HOME This programme has been devised by he Sports Science and Medic Team at Basketball England. The aims of the 8-week programme are to get you physically …
Strength Training For Basketball - Washington Huskies
Two areas physical development and performance training benefit a basketball program. Building a body that is more resistant to injury. Developing motor skills necessary for more efficient …
BASKETBALL 8 WEEK PLAN - SONM
Aug 8, 2020 · What you need to be prepared to begin your in home basketball training practice. A comfortable shirt, no butons or zippers and allows freedom to move your shoulders.
BASKETBALL SKILLS & DRILLS - Atlanta Hawks
Beginner: Toss the basketball off the backboard & retrieve it using two hands. Repeat. Advanced: Toss ball of backboard, jump and tap the ball off backboard 10x. Touch and Go. • Wrap the …
BASKETBALL WORKOUTS: IN-SEASON WORKOUT ROUTINE …
BASKETBALL WORKOUTS: IN-SEASON WORKOUT ROUTINE FOR PLAYERS Improve your in-season basketball Main Goal: Sports Performance Equipment: Bands, Bodyweight, thletic …
Macintosh HD:Users:MasonWaters:Downloads:elite …
There are sections for 3 skills of the game: finishing, passing, and shooting. You can mix and match the different sections as you wish also. The first 10-15 minutes focuses on finishing. The …
Basketball Weekly Session Training Plans
Turn in the backcourt, channel to sideline / baseline in the backcourt. Free-throw routine and form. Strong to the basket. No dribbles for first five minutes. Review players fundamental skill levels …
DRILLS PACKET - St. Louis JCC
Basketball Drills - Fast-Break, Full-Court Passing Drills -- 2-on-0, 2-on-1, 2-on-2 These full-court, fast-break drills emphasize passing and receiving on the move and finishing the break with a …
Positioning - Breakthrough Basketball
Basketball players, runners, and athletes can become more athletic simply by improving their form/technique for stopping, jumping, running, squatting, lunging, and many other movement …
BASKETBALL PRACTICE AT HOME - City of Bellevue
BASKETBALL PRACTICE AT HOME Warm ups Finger Grabs - Players will hold the basketball with their fingertips, keeping it off of their palms. They will squeeze the ball and rotate it back …
11-14 Practice Plan - Basketball For Coaches
Sep 11, 2020 · Play a full-court scrimmage with as many players as you have. Each time a player shoots, they must sprint and touch the baseline before sprinting back into play. This is a great …
BASKETBALL PERFORMANCE WORKOUT: BUILDING A …
Train like a NBA pro with this baller workout that not only covers technical skills, but also helps to build solid muscle and increase strength! *Use a 16 - 18 Inch box.
TOOLS FOR LEARNING BASKETBALL SKILLS
engage in cognitively complex tasks. The game of basketball requires a complex combination of motor-ski l competence and tactical execution. Providing a post player to create a 3v2 situation …
Basketball Homework Sheets - GREENVALE BASKETBALL CLUB
Free Throw Shooting If you have a ring at home; How many free-throws does it take you to make 20 ? Record the number here.
Basketball Basics for New Players and Coaches -- Learn the …
To teach fundamental skills, start with these 72 free basketball drills that include full diagrams and step by step instructions. They will help you develop strong fundamentals and basketball skills.
15-18 Practice Plan - Basketball For Coaches
Sep 15, 2020 · Run each of the warm ups to half-court and back. Perform the stretches to half-court, then jog to baseline. For the run throughs, do all of them to half-court and back. Each …
Steve Nash 20 Minute Shooting Workout - Basketball For …
Want to get in a workout during your lunch break at work? This is the perfect workout for those occasions. In just 20 minutes you'll be taking game shots at game speed, all while improving …
7-10 Practice Plan - Basketball For Coaches
Sep 7, 2020 · Learn to contain the ball. Ball-handler should practice a variety of moves. Practice the “passing and cutting” progression of the 5-out motion offense. At this age, get them used to …
Ram Shooting - Breakthrough Basketball
In your quest to improve your shooting percentage and develop a great shot, you must first follow these steps. Each of you will follow this process differently, depending on your situation. To …
