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Air Force Body Composition Assessment: Challenges, Opportunities, and the Pursuit of Fitness
Author: Dr. Anya Sharma, PhD, RD, CSCS. Dr. Sharma is a registered dietitian, certified strength and conditioning specialist, and holds a PhD in exercise physiology. She has over 15 years of experience working with military personnel on optimizing fitness and nutrition.
Keywords: Air Force body composition assessment, Air Force fitness standards, body fat percentage, military fitness, weight management, health assessment, Air Force health, fitness program, body composition, military nutrition.
Publisher: Military Medicine Publications, a division of the United States Armed Forces Medical Society. Military Medicine Publications has a long-standing reputation for publishing high-quality, peer-reviewed research and articles related to military health, fitness, and operational readiness. Their publications are widely respected within the military and medical communities.
Editor: Col. David Miller, MD, FACS. Col. Miller is a board-certified surgeon with extensive experience in military medicine and operational deployments. He has a particular interest in the impact of fitness and nutrition on combat readiness.
Abstract: This article provides a comprehensive examination of the Air Force body composition assessment, addressing both the challenges and opportunities presented by its implementation. It explores the rationale behind the assessment, analyzes its methodology, discusses the implications for Air Force personnel, and offers potential improvements and future directions for optimizing this crucial aspect of military health and readiness.
1. Introduction: The Importance of Air Force Body Composition Assessment
Maintaining optimal physical fitness is paramount for Air Force personnel. The demands of the job, ranging from physically demanding maintenance tasks to deployment scenarios, require a high level of physical and mental resilience. A core component of ensuring this readiness is the Air Force body composition assessment, a crucial tool for monitoring the health and fitness of Airmen. This assessment plays a pivotal role in identifying individuals at risk for health problems associated with obesity and other weight-related conditions, ultimately contributing to improved operational effectiveness and overall force health. The Air Force body composition assessment isn't merely a measure of physical appearance; it's a vital indicator of an Airman's overall health and readiness to perform their duties.
2. Methodology of the Air Force Body Composition Assessment
The Air Force utilizes a multi-faceted approach to body composition assessment, primarily focusing on body fat percentage. This isn't solely determined by weight; rather, it involves considering factors such as height, waist circumference, and body mass index (BMI). The methods employed often include:
Body fat percentage measurements: These are typically conducted using bioelectrical impedance analysis (BIA), air displacement plethysmography (ADP), or skinfold calipers. Each method has its own advantages and limitations regarding accuracy and practicality.
Waist circumference measurement: This is a simple yet effective tool for assessing abdominal obesity, a significant risk factor for various health issues.
BMI calculation: While a less precise measure compared to body fat percentage, BMI provides a readily available indicator of weight status.
The choice of method may vary based on factors like available resources and individual circumstances. However, consistency in measurement techniques is crucial to ensure accurate tracking of body composition changes over time. The frequency of the Air Force body composition assessment is a key element, providing ongoing monitoring and highlighting potential areas for improvement.
3. Challenges in the Air Force Body Composition Assessment
Despite its importance, the Air Force body composition assessment presents several challenges:
Accuracy and Variability: Different measurement techniques yield varying results, leading to potential inconsistencies in assessments. The skill of the personnel conducting the measurements also plays a significant role in accuracy.
Cultural Sensitivity: Body composition standards need to be sensitive to the diverse ethnic backgrounds and body types of Airmen. Universal standards may not accurately reflect the health status of all individuals.
Impact of Muscle Mass: The current methods may not adequately differentiate between muscle mass and fat mass, potentially penalizing highly muscular individuals who are otherwise healthy.
Psychological Impact: The focus on weight and body fat can negatively impact the mental health and well-being of Airmen, potentially leading to disordered eating or body image issues.
Resource Constraints: Implementing consistent and accurate body composition assessments across all Air Force bases requires significant resources and trained personnel.
4. Opportunities for Improvement in the Air Force Body Composition Assessment
Addressing the challenges requires a multifaceted approach:
Standardization of Measurement Techniques: Implementing standardized training programs for personnel conducting the assessments can significantly improve accuracy and reduce variability. The utilization of advanced technologies like DEXA scans could offer a more precise assessment.
Development of Culturally Sensitive Standards: Incorporating data from diverse populations can lead to more equitable and accurate assessment standards.
Holistic Approach to Fitness: Shifting the focus from solely weight and body fat to a more comprehensive assessment incorporating measures of fitness, such as strength, endurance, and flexibility, can provide a more complete picture of an Airman's health.
Mental Health Support: Providing readily accessible mental health resources and education on healthy eating habits can mitigate the negative psychological impact of body composition assessments.
Technological Advancements: Exploring and implementing advanced technologies for body composition analysis can improve accuracy and efficiency.
5. The Future of Air Force Body Composition Assessment
The Air Force body composition assessment is constantly evolving. Future improvements will likely include:
Integration of Wearable Technology: Data from wearable fitness trackers can provide continuous monitoring of activity levels and sleep patterns, offering a more comprehensive view of an Airman's health.
Personalized Fitness Plans: Using data from the assessments to create personalized fitness and nutrition plans can help individuals achieve and maintain optimal body composition.
Focus on Functional Fitness: Emphasis should be placed on functional fitness, assessing an Airman's ability to perform job-related tasks rather than solely focusing on aesthetic measures.
6. Conclusion
The Air Force body composition assessment is a crucial tool for ensuring the health and readiness of Airmen. While challenges exist regarding accuracy, cultural sensitivity, and psychological impact, there are significant opportunities for improvement. By embracing standardized procedures, incorporating advanced technologies, and adopting a more holistic approach to fitness, the Air Force can optimize its body composition assessment to better support the health and well-being of its personnel, ultimately enhancing operational effectiveness and contributing to a stronger, more resilient force.
FAQs:
1. What are the consequences of failing the Air Force body composition assessment? Failing the assessment can result in mandatory participation in a weight management program, potential career limitations, or even separation from service in extreme cases.
2. How often is the Air Force body composition assessment conducted? The frequency varies depending on rank and other factors, but it's typically conducted at least annually.
3. Can I appeal the results of my body composition assessment? Yes, there are established procedures for appealing the results if you believe there were errors in the assessment.
4. What are some healthy strategies for improving body composition? A combination of regular exercise, a balanced diet, and sufficient sleep are crucial for improving body composition.
5. How does the Air Force body composition assessment differ from civilian standards? Air Force standards are often stricter than civilian standards, reflecting the demanding physical requirements of military service.
6. What role does nutrition play in achieving optimal body composition? Proper nutrition is essential, focusing on nutrient-dense foods and avoiding excessive calorie intake.
7. Are there any resources available to help Airmen meet body composition standards? The Air Force provides various resources, including nutrition counseling, fitness programs, and support groups.
8. What are the long-term health implications of being overweight or obese? Being overweight or obese increases the risk of various health problems, including heart disease, diabetes, and certain cancers.
9. How does the Air Force body composition assessment contribute to operational readiness? Maintaining optimal body composition enhances physical performance, reduces the risk of injury, and improves overall readiness for deployment.
Related Articles:
1. "Impact of Body Composition on Air Force Pilot Performance": This article investigates the relationship between body composition and pilot performance, examining the effects of weight on cognitive function, reaction time, and overall flight proficiency.
2. "The Effectiveness of Air Force Weight Management Programs": This analysis evaluates the success rates of various weight management programs implemented within the Air Force, examining factors influencing their effectiveness.
3. "A Comparative Analysis of Body Composition Measurement Techniques in the Air Force": This study compares the accuracy and reliability of different methods used for measuring body composition in Air Force personnel.
4. "Mental Health Implications of Air Force Body Composition Standards": This article explores the psychological impact of weight standards on Airmen, addressing concerns related to body image, eating disorders, and mental well-being.
5. "The Role of Nutrition in Optimizing Air Force Body Composition": This article provides detailed information on nutrition strategies for achieving and maintaining optimal body composition within the context of Air Force requirements.
6. "The Air Force Body Composition Assessment and its Effect on Retention Rates": This article explores the correlation between body composition standards and retention rates within the Air Force.
7. "Developing Culturally Sensitive Body Composition Standards for the Air Force": This research paper advocates for a more inclusive approach to body composition standards, taking into account ethnic variations in body composition.
8. "Integrating Technology into Air Force Body Composition Assessment": This article discusses the potential of wearable technology and other technological advancements in improving the accuracy and efficiency of body composition assessment.
9. "The Future of Fitness in the Air Force: A Focus on Functional Fitness": This article discusses a shift towards functional fitness assessments, emphasizing the importance of job-related physical capabilities.
| air force body composition assessment: Body Composition and Physical Performance Institute of Medicine, Committee on Military Nutrition Research, 1992-02-01 This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology. |
| air force body composition assessment: Weight Management Institute of Medicine, Food and Nutrition Board, Committee on Military Nutrition Research, Subcommittee on Military Weight Management, 2003-12-01 The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management. |
| air force body composition assessment: Pass Your PT Test David Soto, 2016-03-10 If you have never failed your PT Test, then this little book is not for you. Sorry, save your money and go buy a Monster instead.If have recently failed, concerned about an upcoming assessment, want to get leadership off your back, tired of bad advice that doesn't work from people who have never failed, never want your PT Test to interfere with your career ever again, just plain frustrated, or have troops that have failed, keep reading!I have gone from failing and being in the program to ending my career with a 97.5. My goal is to produce the same results for all the Airmen out there, who are struggling with the PT Test, themselves.This is not going to turn you into a machine overnight. This not my version of P90X. This is not Weight Watchers. I am not going to sell you a magic drink powder. I am not going to ask you to join a network marketing or multi level marketing scheme. What I am going to give you is information and guidance.The Air Force Physical Fitness Assessment is broken down to three parts. Strength, Aerobic Endurance, and Waist Measurement. In this book I will give you unconventional methods to address each of these.I will help you Pass Your PT Test by covering the following:*Strength (push-ups and sit-ups)- I can teach you how to improve these numbers drastically in 30 days by teaching you how to grease the groove.*Aerobic Endurance (1.5 mile run)- This one isn't so easy. We will address ankle and foot mobility, running efficiency and training to specifically target you heart and lungs.*Body Composition (waist measurement)- This can be easy but in most cases we really need to spend some time on this. We will cover food addiction, inflammatory foods and stress management.Although I am retired, I still want to serve. The best way I see that's possible is to apply my years of research and experience to helping Airman never let the PT Test get in the way of a 5 EPR, promotion, or assignment ever again. |
| air force body composition assessment: Fitness Measures and Health Outcomes in Youth Institute of Medicine, Food and Nutrition Board, Committee on Fitness Measures and Health Outcomes in Youth, 2012-12-10 Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level. |
| air force body composition assessment: Toxicologic Assessment of Jet-Propulsion Fuel 8 National Research Council, Division on Earth and Life Studies, Board on Environmental Studies and Toxicology, Committee on Toxicology, Subcommittee on Jet-Propulsion Fuel 8, 2003-02-14 This report provides a critical review of toxicologic, epidemiologic, and other relevant data on jet-propulsion fuel 8, a type of fuel in wide use by the U.S. Department of Defense (DOD), and an evaluation of the scientific basis of DOD's interim permissible exposure level of 350 mg/m3 |
| air force body composition assessment: Growth, Maturation, and Body Composition Alex F. Roche, 1992-08-27 Growth, Maturation and Body Composition documents one of the most remarkable and significant studies in the field of human biology. The Fels Longitudinal Study is the longest, largest and most productive serial study of human growth, maturation and body composition. This book shows how data collected from more than 1000 participants during the past 60 years have been analysed to test a wide range of hypotheses, and describes how the findings have led to the development of improved research methods. Topics covered include the management and analysis of data, prenatal, familial and genetic studies, physical growth, development and maturation, bones and teeth, body composition, and risk factors for cardiovascular disease. With more than 1000 specialized publications of Fels data, the present book provides a unique overview of this fascinating research programme, which will be of interest to a wide range of researchers, including those in the fields of physical anthropology, nutrition science, pediatrics, gerontology, epidemiology, endocrinology, human genetics, as well as statistics. |
| air force body composition assessment: Is Today's U.S. Air Force Fit? Sean Robson, 2022 |
| air force body composition assessment: Assessing Readiness in Military Women Committee on Body Composition, Nutrition, and Health of Military Women, Food and Nutrition Board, Institute of Medicine, 1998-01-15 U.S. military personnel are required to adhere to standards of body composition, fitness, and appearance to achieve and maintain readiness--that is, the maintenance of optimum health and performance so they are ready for deployment at any moment. In 1992, the Committee on Military Nutrition Research reviewed the existing standards and found, among other things, that the standards for body composition required for women to achieve an appearance goal seemed to conflict with those necessary to ensure the ability to perform many types of military tasks. This report addresses that conflict, and reviews and makes recommendations about current policies governing body composition and fitness, as well as postpartum return-to-duty standards, Military Recommended Dietary Allowances, and physical activity and nutritional practices of military women to determine their individual and collective impact on the health, fitness, and readiness of active-duty women. |
| air force body composition assessment: Integrative and Functional Medical Nutrition Therapy Diana Noland, Jeanne A. Drisko, Leigh Wagner, 2020-03-27 This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient. |
| air force body composition assessment: Air Force Handbook 1 U. S. Air Force, 2018-07-17 This handbook implements AFPD 36-22, Air Force Military Training. Information in this handbook is primarily from Air Force publications and contains a compilation of policies, procedures, and standards that guide Airmen's actions within the Profession of Arms. This handbook applies to the Regular Air Force, Air Force Reserve and Air National Guard. This handbook contains the basic information Airmen need to understand the professionalism required within the Profession of Arms. Attachment 1 contains references and supporting information used in this publication. This handbook is the sole source reference for the development of study guides to support the enlisted promotion system. Enlisted Airmen will use these study guide to prepare for their Promotion Fitness Examination (PFE) or United States Air Force Supervisory Examination (USAFSE). |
| air force body composition assessment: Air Force Combat Units of World War II Maurer Maurer, 1961 |
| air force body composition assessment: Assessing Fitness for Military Enlistment National Research Council, Division of Behavioral and Social Sciences and Education, Board on Behavioral, Cognitive, and Sensory Sciences, Committee on the Youth Population and Military Recruitment: Physical, Medical, and Mental Health Standards, 2006-02-27 The U.S. Department of Defense (DoD) faces short-term and long-term challenges in selecting and recruiting an enlisted force to meet personnel requirements associated with diverse and changing missions. The DoD has established standards for aptitudes/abilities, medical conditions, and physical fitness to be used in selecting recruits who are most likely to succeed in their jobs and complete the first term of service (generally 36 months). In 1999, the Committee on the Youth Population and Military Recruitment was established by the National Research Council (NRC) in response to a request from the DoD. One focus of the committee's work was to examine trends in the youth population relative to the needs of the military and the standards used to screen applicants to meet these needs. When the committee began its work in 1999, the Army, the Navy, and the Air Force had recently experienced recruiting shortfalls. By the early 2000s, all the Services were meeting their goals; however, in the first half of calendar year 2005, both the Army and the Marine Corps experienced recruiting difficulties and, in some months, shortfalls. When recruiting goals are not being met, scientific guidance is needed to inform policy decisions regarding the advisability of lowering standards and the impact of any change on training time and cost, job performance, attrition, and the health of the force. Assessing Fitness for Military Enlistment examines the current physical, medical, and mental health standards for military enlistment in light of (1) trends in the physical condition of the youth population; (2) medical advances for treating certain conditions, as well as knowledge of the typical course of chronic conditions as young people reach adulthood; (3) the role of basic training in physical conditioning; (4) the physical demands and working conditions of various jobs in today's military services; and (5) the measures that are used by the Services to characterize an individual's physical condition. The focus is on the enlistment of 18- to 24-year-olds and their first term of service. |
| air force body composition assessment: Assessing Readiness in Military Women Institute of Medicine, Food and Nutrition Board, Committee on Body Composition, Nutrition, and Health of Military Women, 1998-02-01 U.S. military personnel are required to adhere to standards of body composition, fitness, and appearance to achieve and maintain readinessâ€that is, the maintenance of optimum health and performance so they are ready for deployment at any moment. In 1992, the Committee on Military Nutrition Research reviewed the existing standards and found, among other things, that the standards for body composition required for women to achieve an appearance goal seemed to conflict with those necessary to ensure the ability to perform many types of military tasks. This report addresses that conflict, and reviews and makes recommendations about current policies governing body composition and fitness, as well as postpartum return-to-duty standards, Military Recommended Dietary Allowances, and physical activity and nutritional practices of military women to determine their individual and collective impact on the health, fitness, and readiness of active-duty women. |
| air force body composition assessment: ACSM's Body Composition Assessment American College of Sports Medicine, Timothy Lohman, Laurie A. Milliken, 2019-03-12 In partnership with the American College of Sports Medicine (ACSM), pioneer body composition experts Timothy G. Lohman and Laurie A. Milliken, along with a team of highly regarded contributors, have compiled a practical guide to performing body composition assessments. With an easy-to-follow format and straightforward writing, ACSM’s Body Composition Assessment provides readers foundational information and scientific research with applications in the fields of medicine, exercise science, nutrition, growth and development, and geriatrics. ACSM’s Body Composition Assessment delves into the methodology for a number of techniques, including DXA, BIA, ultrasound, underwater weighing, ADP, total body water, multicomponent models, anthropometry (including skinfolds and circumferences), and BMI. The text uncovers the sources of error inherent in each measurement technique, and it identifies populations to whom these techniques can be applied with accuracy. Researchers and clinicians alike will benefit from descriptions of methods for use in both laboratory and field settings, protocols for the standardization of each method, and advantages and limitations for each method. The text thoroughly examines the health implications of body composition by looking at the relationships between chronic disease and total body fat, fat distribution, muscle mass, and bone density. It also facilitates the reader’s ability to assess changes in body composition over time and to understand special considerations in assessing body composition in athletes, children, older adults, the overweight population, and clinical populations. ACSM’s Body Composition Assessment is supplemented with a web resource containing audio-narrated PowerPoint slides to support a deep understanding of the content. The slides walk readers through key points and assessments in each chapter, and select photos and tables from the book are included to facilitate learning and retention. ACSM’s Body Composition Assessment will help alleviate errors in body composition assessment, making it an ideal reference for practicing fitness, health, and medical professionals; nutrition specialists; and exercise physiologists. |
| air force body composition assessment: Body Physics Lawrence Davis, 201? Body Physics was designed to meet the objectives of a one-term high school or freshman level course in physical science, typically designed to provide non-science majors and undeclared students with exposure to the most basic principles in physics while fulfilling a science-with-lab core requirement. The content level is aimed at students taking their first college science course, whether or not they are planning to major in science. However, with minor supplementation by other resources, such as OpenStax College Physics, this textbook could easily be used as the primary resource in 200-level introductory courses. Chapters that may be more appropriate for physics courses than for general science courses are noted with an asterisk symbol (*). Of course this textbook could be used to supplement other primary resources in any physics course covering mechanics and thermodynamics--Textbook Web page. |
| air force body composition assessment: Military Personnel Derek B. Stewart, 2006-03 |
| air force body composition assessment: Build and Blood Pressure Study Society of Actuaries, 1959 |
| air force body composition assessment: The Air Force Comptroller , 1988 |
| air force body composition assessment: Physiological Assessment of Human Fitness Peter J. Maud, Carl Foster, 2006 This text summarises current scientific methods for the assessment of human physiological fitness. The authors provide a rationale for methods of assessment, examine the limitations of some methods and provide details of alternative techniques. |
| air force body composition assessment: Body Composition in Sport, Exercise and Health Arthur D. Stewart, Laura Sutton, 2012 The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods and techniques in body composition analysis and to explain the importance of body composition data in the context of sport, exercise and health. With contributions from some of the world’s leading body composition specialists, the book goes further than any other in demonstrating the practical and applied value of body composition analysis in areas such as performance sport and weight control in clinical populations. The book pays particular attention to the important concept of change in body composition, and includes discussion of ethical issues in the collection, interpretation and presentation of data, and considerations when working with special populations. Bridging the gap between research methods and practical application, this book is important reading for advanced students and practitioners working in sport and exercise science, health science, anatomy, nutrition, physical therapy or ergonomics. |
| air force body composition assessment: Aging of U.S. Air Force Aircraft National Research Council, Division on Engineering and Physical Sciences, National Materials Advisory Board, Commission on Engineering and Technical Systems, Committee on Aging of U.S. Air Force Aircraft, 1997-09-30 Many of the aircraft that form the backbone of the U.S. Air Force operational fleet are 25 years old or older. A few of these will be replaced with new aircraft, but many are expected to remain in service an additional 25 years or more. This book provides a strategy to address the technical needs and priorities associated with the Air Force's aging airframe structures. It includes a detailed summary of the structural status of the aging force, identification of key technical issues, recommendations for near-term engineering and management actions, and prioritized near-term and long-term research recommendations. |
| air force body composition assessment: Fit for Duty? Sean Robson, Carra S. Sims, Maria C. Lytell, Stephanie Pezard, Thomas Manacapilli, 2017 Describes a methodology for establishing physical fitness standards for four Air Force occupational specialties, as part of a broader Air Force effort to measure the physical readiness of airmen to perform their jobs. |
| air force body composition assessment: Autonomous Horizons Greg Zacharias, 2019-04-05 Dr. Greg Zacharias, former Chief Scientist of the United States Air Force (2015-18), explores next steps in autonomous systems (AS) development, fielding, and training. Rapid advances in AS development and artificial intelligence (AI) research will change how we think about machines, whether they are individual vehicle platforms or networked enterprises. The payoff will be considerable, affording the US military significant protection for aviators, greater effectiveness in employment, and unlimited opportunities for novel and disruptive concepts of operations. Autonomous Horizons: The Way Forward identifies issues and makes recommendations for the Air Force to take full advantage of this transformational technology. |
| air force body composition assessment: Body Composition Henry C. Lukaski, 2017-07-20 Interest in the relationships between body structure and function in physical activity has persisted for centuries. Body Composition: Health and Performance in Exercise and Sport advances understanding beyond simple descriptions of body physique and composition of athletes and fills gaps in our understanding of the important role of muscle, fat, and bone in facilitating physical performance and health in sports and physically demanding occupations. lt addresses basic, practical, and applied topics in body composition, performance, and health with comprehensive reviews organized in four logical parts: Body Composition Assessment; Physical Activity and Body Composition; Body Composition in Sports and Occupations; and Moderating Factors. This book integrates state-of-the-art knowledge by international experts in the field and produces an evidence-based practical guide for a balanced understanding of the role and use of body composition assessment in physical performance and health for youth and adults. It also provides a needed link between the practice of body composition assessment and its application by members of public health advisory committees that develop national guidelines for diet, physical activity, and health. This book is suitable for students and professionals in sports nutrition, exercise science, kinesiology, and athletic training. Sport administrators and policy-makers for international and national sport federations and organizations, and national intercollegiate and scholastic federations, would also benefit from this book. |
| air force body composition assessment: Human Body Composition Steven Heymsfield, 2005 The 2nd edition of Human Body Composition includes updated information and new chapters. The editors and 35 contributors are well respected researchers in the field of body composition science. This is one of few texts that provides comprehensive coverage of body composition research. The primary intent is to present current information on research methods. This book can serve as a textbook for those who are students or new researchers. Descriptions of various methods and background information are imparted in great detail with numerous references. New chapters address energy expenditure, animal body composition, molecular genetics and body composition as it relates to disease states of cancer, HIV, obesity and certain inflammatory diseases like rheumatoid arthritis, inflammatory bowel disease, congestive heart failure and chronic obstructive pulmonary disease. This book is recommended for students and new researchers in the field of body composition research who need to learn various methods, histories and practical applications--Publisher's description. |
| air force body composition assessment: Handbook of Anthropometry Victor R. Preedy, 2012-02-02 Although its underlying concept is a relatively simple one—the measurement of the human body and its parts—anthropometry employs a myriad of methods and instruments, and is useful for a variety of purposes, from understanding the impact of disease on individuals to tracking changes in populations over time. The first interdisciplinary reference on the subject, the Handbook of Anthropometry brings this wide-ranging field together: basic theory and highly specialized topics in normal and abnormal anthropometry in terms of health, disease prevention, and intervention. Over 140 self-contained chapters cover up-to-date indices, the latest studies on computerized methods, shape-capturing systems, and bioelectrical impedance, data concerning single tissues and whole-body variables, and reports from different areas of the world. Chapters feature helpful charts and illustrations, cross-references to related chapters are included, and key points are presented in bullet form for ease of comprehension. Together, the Handbook’s thirteen sections entail all major aspects of anthropometrical practice and research, including: Tools and techniques. Developmental stages, from fetus to elder. Genetic diseases, metabolic diseases, and cancer. Exercise and nutrition. Ethnic, cultural, and geographic populations. Special conditions and circumstances. The Handbook of Anthropometry is an invaluable addition to the reference libraries of a broad spectrum of health professionals, among them health scientists, physicians, physiologists, nutritionists, dieticians, nurses, public health researchers, epidemiologists, exercise physiologists, and physical therapists. It is also useful to college-level students and faculty in the health disciplines, as well as to policymakers and ergonomists. |
| air force body composition assessment: The U.S. Air Force in Space, 1945 to the Twenty-First Century: Proceedings Air Force Historical Foundation. Symposium, 1998-09-02 Contains papers presented at the Air Force Historical Foundation Symposium, held at Andrews Air Force Base, Maryland, on September 21-22, 1995. Topics addressed are: Pt. 1, The Formative Years, 1945-1961; Pt. 2, Mission Development and Exploitation Since 1961; and Pt. 3, Military Space Today and Tomorrow. Includes notes, abbreviations & acronyms, an index, and photographs. |
| air force body composition assessment: Introduction to Body Composition Assessment Using the Deuterium Dilution Technique with Analysis of Saliva Samples by Fourier Transform Infrared Spectrometry International Atomic Energy Agency, 2010 George Bowering and Greg Curnoe became friends in London, Ontario, in 1966. Bowering was a 30-year-old poet and university student and Curnoe was a 29-year-old painter who had dropped out of art school in Toronto to return to his place of birth. Their art was in its youth, their eyes and ears were wide open and their stomachs could withstand pots and pots of strong, black coffee. For 26 years they grew up parallel, inside each other’s work. Greg Curnoe was killed on his bicycle late in 1992, struck down in the middle of his bright career. This memoir was begun in London, Ontario, on November 20, 1992. |
| air force body composition assessment: Bioelectric Impedance Analysis in Body Composition Measurement Ronald L. Gordner, 1994 This bibliography represents the clinical and research literature on bioelectric impedance analysis for the five-year period ending with December 1994. BIA measures the opposition of bodily tissues to the flow of a mild alternating electric current. Journal articles are the primary type of publication covered, although citations to books, conference proceedings and papers, government publications, and dissertations have been included. Arrangement is by subject. |
| air force body composition assessment: Emerging Technologies for Nutrition Research Institute of Medicine, Committee on Military Nutrition Research, 1997-10-03 The latest of a series of publications based on workshops sponsored by the Committee on Military Nutrition Research, this book's focus on emerging technologies for nutrition research arose from a concern among scientists at the U.S. Army Research Institute of Environmental Medicine that traditional nutrition research, using standard techniques, centered more on complex issues of the maintenance or enhancement of performance, and might not be sufficiently substantive either to measure changes in performance or to predict the effects on performance of stresses soldiers commonly experience in operational environments. The committee's task was to identify and evaluate new technologies to determine whether they could help resolve important issues in military nutrition research. The book contains the committee's summary and recommendations as well as individually authored chapters based on presentations at a 1995 workshop. Other chapters cover techniques of body composition assessment, tracer techniques for the study of metabolism, ambulatory techniques for the determination of energy expenditure, molecular and cellular approaches to nutrition, the assessment of immune function, and functional and behavioral measures of nutritional status. |
| air force body composition assessment: Defending Air Bases in an Age of Insurgency Shannon Caudill, Air University Press, 2014-08 This anthology discusses the converging operational issues of air base defense and counterinsurgency. It explores the diverse challenges associated with defending air assets and joint personnel in a counterinsurgency environment. The authors are primarily Air Force officers from security forces, intelligence, and the office of special investigations, but works are included from a US Air Force pilot and a Canadian air force officer. The authors examine lessons from Vietnam, Iraq, Afghanistan, and other conflicts as they relate to securing air bases and sustaining air operations in a high-threat counterinsurgency environment. The essays review the capabilities, doctrine, tactics, and training needed in base defense operations and recommend ways in which to build a strong, synchronized ground defense partnership with joint and combined forces. The authors offer recommendations on the development of combat leaders with the depth of knowledge, tactical and operational skill sets, and counterinsurgency mind set necessary to be effective in the modern asymmetric battlefield. |
| air force body composition assessment: Kanza Spirit , 2005 |
| air force body composition assessment: Physique, Fitness, and Performance Thomas Battinelli, 2007-06-21 Totally revised and updated, this second edition of the well-received Physique, Fitness, and Performance retains the unique integrated approach of its predecessor, examining the relationship of structure to function in human performance. Far surpassing the limited focus of standard exercise and fitness books, it combines the morphological study of |
| air force body composition assessment: A Practical Guide to Personal Conditioning David D Peterson, Melissa Rittenhouse, 2018-03-13 A Practical Guide to Personal Conditioning presents a safe and scientific approach to exercise prescription, programming, and nutrition. Appropriate for an array of fitness and personal training courses, it provides readers with the information and resources necessary to develop an exercise and nutrition plan specifically designed and tailored to fit their personal fitness goals. |
| air force body composition assessment: Defense Innovation Handbook Adedeji B. Badiru, Cassie Barlow, 2018-09-03 Innovation is the lifeline of national development. This handbook is a collection of chapters that provide techniques and methodologies for achieving the transfer of defense-targeted science and technology development for general industrial applications. The handbook shows how to translate theory and ideas into practical applications. Experts from national defense institutions, government laboratories, business, and industry contributed chapters to this handbook. The handbook also serves as an archival guide for nations, communities, and businesses expecting to embark upon science and technology transfer to industry. Included are several domestic and international case examples of practical innovation. Since the dawn of history, nations have engrossed themselves in developing new tools, techniques, and methodologies to protect their geographical boundaries. From the crude implements used by prehistorical people to very modern technologies, the end game has been the same. That is, to protect the homeland. Even in times of peace, efforts must be made to develop new machinery, equipment, processes, and devices targeted for the protection of the nation. The emergence of organized nations and structured communities facilitated even more innovative techniques of national defense. Evolution, revolution, and innovation have defined human existence for millennia. From the Ice Age to the Stone Age, the Bronze Age, the Iron Age, and to the modern age, innovation, rudimentary as it may be in many cases, has determined how humans move from one stage to the next. This comprehensive handbook provides a clear guide on the nuances of initiating and actualizing innovation. Both the qualitative and quantitative aspects of innovation are covered in the handbook. Features: Uses a systems framework to zero in on science and technology transfer Focuses on leveraging technical developments in defense organizations for general societal applications Coalesces the transfer strategies collated from various sources and practical applications Represents a world-class diverse collection of science and technology development, utilization, and transfer Highlights a strategy for government, academia, and industry partnerships |
| air force body composition assessment: Food Components to Enhance Performance Institute of Medicine, Food and Nutrition Board, Committee on Military Nutrition Research, 1994-02-01 The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€among othersâ€experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting. |
| air force body composition assessment: Advanced Fitness Assessment and Exercise Prescription, 8E Gibson, Ann L., Wagner, Dale, Heyward, Vivian, 2019 Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes. |
| air force body composition assessment: Committee on Military Nutrition Research Institute of Medicine, Food and Nutrition Board, Committee on Military Nutrition Research, 1999-08-04 The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period. |
| air force body composition assessment: Airman's Guide Boone Nicolls, 2016-12-01 This top-selling reference guide has been revised and updated throughout to reflect the latest information for U.S. airmen. |
| air force body composition assessment: Military Strategies for Sustainment of Nutrition and Immune Function in the Field Institute of Medicine, Committee on Military Nutrition Research, 1999-05-13 Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health. |
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