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| divorce care workbook pdf: The Divorce Recovery Workbook Mark S. Rye, Crystal Dea Moore, 2015-03-01 If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start. |
| divorce care workbook pdf: Living Unbroken Tracie Miles, 2021-02-01 Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future. |
| divorce care workbook pdf: Too Good to Leave, Too Bad to Stay Mira Kirshenbaum, 1997-02-06 How do you know when it's time to leave a relationship? When do fixable issues become unavoidable barriers? And how to you put your self-worth first? Brilliantly incisive, witty and extremely informative, Too Good to Leave, Too Bad to Stay is the essential companion to every person needs when navigating love and relationships. ________ 'This book empowers you to make changes in your life for the better' 5***** Reader Review 'This book put all my relationship doubts into perspective. I really believe it has saved my marriage!' 5***** Reader Review 'Absolutely brilliant book for anyone struggling to make sense of their relationship' 5***** Reader Review 'This isn't just a book, it's a whole series of top-expert counselling sessions' 5***** Reader Review ________ Every relationship has its ups and downs. But when problems do arise, so often we can't find the way forward - or worse, we accept those issues as part of daily life. In this insightful and thought-provoking guide, internationally renowned therapist Mira Kirshenbaum dissects common (and not so common) relationship issues in a clear and simple way. Above all, she will empower you to make the crucial decision: Are these problems worth working on together, and if so - how? Or are they a sign that you should put yourself first and leave? Empowering and eye-opening, Too Good to Leave, Too Bad to Stay is not just about deciding to leave relationships - it's about helping you to realise what is worth fighting for. |
| divorce care workbook pdf: I Wish I Knew This Before My Divorce Elaine Foster, Phd Elaine O Foster, Joseph W. Foster, 2017-08-15 Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors, Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering. World-renowned clinical psychologist, Elaine Foster, is an expert in the fields of Acceptance and Commitment Therapy (ACT), mood regulating medicines and the treatment of post-traumatic stress disorder. Through her work using the third-wave of cognitive behavioral therapy (CBT) she has designed a revolutionary strategy for achieving Radical Acceptance during one of the most devastating events in life. The book uses proven research, easy therapeutic techniques and real-life stories to help the reader find balance in the turbulent waters of a breakup. Mindfulness experts like Jon Kabat Zin (No Matter Where You Go, There You Are), agree that these tested strategies will not only improve your health but also inspire you to thrive in the face of catastrophe. Now, you can use the power of ACT to breakthrough society's do and don'ts and stop should-ing on yourself. During this journey you'll learn: Your ex doesn't belong to you Craving for contact with your partner can keep you stuck in a cycle of vulnerability and powerlessness Your spouse is leaving the relationship, NOT you and what you can do about it A new, blockbuster theory for avoiding the deadly rebound No matter how much heat you're taking for this separation, a breakup is rarely one person's fault. Nothing hurts like being left by the person you thought would always be there for you, but you can learn to ride out the hard feelings by diving into this journey of discovery. By using this couple's 7-day ACTion plan, you will learn how to find peace no matter what direction your relationship takes. Each day of the week will build on the lessons you learned from the last, freeing you from suffering so you can skillfully ride the crests of change to the satisfying life you were always meant to live. |
| divorce care workbook pdf: The Life-Saving Divorce Gretchen Baskerville, 2020-02 You Can Love God and Still Get a Divorce. And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you're probably worried about going against God's will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In The Life-Saving Divorce You'll Learn: - How to know if you should stay or if you should go.- The four key Bible verses that support divorce for infidelity, neglect, and physical and/or emotional abuse. - Twenty-seven myths about divorce that aren't true for many Christians. - Why a divorce is likely the absolute best thing for your children. - How to deal with friends and family who disapprove of divorce. - How to find safe friends and churches after a divorce. Can you find happiness after leaving your destructive marriage? Absolutely yes! You can get your life back and flourish more than you thought possible. Are you ready? Then let's go. It's time to be free. This book includes multiple first-person interviews. Explains psychological abuse, gaslighting, the abuse cycle, Christian divorce and remarriage, children and divorce, domestic violence, parental alienation, mental abuse, and biblical reasons for divorce. Includes diagrams such as the Duluth Wheel of Power and Control (the Duluth Model) and the Abuse Cycle, as well as graphs based on Paul Amato's 2003 study analyzing Judith Wallerstein's book, The Unexpected Legacy of Divorce. Includes quotes by Leslie Vernick, Lundy Bancroft, Shannon Thomas, David Instone-Brewer, Natalie Hoffman, LifeWay Research, Kathleen Reay, Gottman Institute, Glenda Riley, Martin Luther, John Calvin, Steven Stosny, Michal Gilad, Leonie Westenberg, Nancy Nason-Clark, Julie Owens, Marg Mowczko, Justin Holcomb, Barna Group, Justin Lehmiller, Alan Hawkins, Brian Willoughby, William Doherty, Brad Wright, Bradford Wilcox, Sheila Gregoire, E Mavis Hetherington, John Kelly, Betsey Stevenson, Justin Wolfers, Norm Wright, Virginia Rutter, Judith Herman, and Bessel van der Kolk. Recommended reading list includes: Henry Cloud, John Townsend Boundaries books, Richard Warshack books. |
| divorce care workbook pdf: Growing Through Divorce Jim Smoke, 2007-08-01 Growing Through Divorce is one of the most practical, insightful, and helpful books available today. H. Norman Wright More than 600,000 copies sold! Now with a brand-new cover, Jim Smoke's compassionate and supportive book will help many thousands more. Jim has counseled single-again people for more than 30 years. Drawing on this experience, he offers men and women the practical, step-by-step help they need to survive the turmoil of divorce and come out healthy and secure. Readers are encouraged to: look at divorce recovery as a healing process develop a solid support system give themselves time and permission to experience the myriad emotions provide support and understanding to their children take care of themselves financially, physically, and emotionally Although devastating, divorce doesn't mean life is over. Joy and love will come again. Growing Through Divorce helps readers transform a difficult ending to a fresh beginning. |
| divorce care workbook pdf: Living Unbroken - Includes Seven-Session Video Series Tracie Miles, 2022-03-01 With discussion questions, journal prompts, prayers, Scripture verses, real-life stories, teaching videos, and a downloadable leader’s guide, the Living Unbroken Divorce Recovery Workbook is uniquely geared for women-only small groups. This interactive book creates a safe place for women to come together and process their heartbreak and questions. It empowers them to glean encouragement, build companionship, and find spiritual strength to reclaim their lives and happiness after divorce. Women who know the pain of separation or divorce often feel alone, even in the church. This small group companion to Tracie Miles’s honest and groundbreaking book Living Unbroken invites women to take an important step on their journey to healing together. Specifically created for groups of women only, The Living Unbroken Divorce Recovery Workbook offers: Access to 7 videos hosted by the author plus a downloadable leader’s guide Journal prompts, discussion questions, prayers, Scripture verses, and real-life inspirational stories to help hurting women find optimism Action steps such as “Happiness Prompters” and “Caring-for-You Reminders” Written for the tens of thousands of Christian women who have experienced divorce and feel unseen, this powerful workbook reminds readers that their identity comes from Christ, not their marital status. Although it’s hard to imagine while overcome by pain, they can indeed discover joy, hope, and self-confidence again. |
| divorce care workbook pdf: Rebuilding Bruce Fisher, Robert E. Alberti, 1999-11 A positive step-by-step programme for putting your life back together when your relationship ends. |
| divorce care workbook pdf: The Struggle Is Real Dr. Tim Clinton, 2017-09-21 20-25% of Americans suffer from a diagnosable mental illness. Divorce is epidemic. Abuse of all kinds is rampant. Suicidality is at an all-time high. Domestic violence is out of control. Cohabitation and out of wedlock births are at unprecedented levels. Addictions are more widespread than ever. These and many other problems confront our culture today in alarming proportions. Consequently, mental and relational health issues find their way home. To everyone’s home. People with these and other concerns typically turn first to the church for help. Yet most churches are not equipped to adequately minister to the depth and magnitude of these overwhelming problems. This book was created as a comprehensive resource to provide the church with practical tools to care for these hurting people in a biblically sound and emotionally healthy way. We at the American Association of Christian Counselors hope and pray this book finds its way into the hands of every pastor, church leader, counselor, and Christian caregiver in America. Because the struggle is real. The struggle is real indeed. This is a lineup of experienced healers and caring writers. It will be a valuable resource for the field of mental and emotional health for years to come. John Ortberg, Ph.D., Senior Pastor of Menlo Church, Menlo Park, CA, Clinical Psychologist and best-selling author People everywhere are hurting, including those inside the church. Written by a team of experts, this important resource is designed to shine the wonderful and liberating light of the gospel into the dark and difficult areas of people’s lives. What’s here will heal. You need this book and the people you love need it too. Johnnie Moore, Founder, The KAIROS Company People today are struggling in ways that only the church can help. The Struggle is Real is an excellent resource for equipping ministry leaders and counselors alike to meet this most pressing need. Rev. Samuel Rodriguez, president of the National Hispanic Christian Leadership Conference I heartily recommend The Struggle Is Real...Clinton and Pingleton have provided exactly what the church needs. Jeremiah J. Johnston, Ph.D., President, Christian Thinkers Society, Professor, Houston Baptist University We are not fine; the people we serve are not fine—we all struggle! This book is an invaluable resource for helping us minister to people who need our understanding. Greg Surratt, Founding Pastor, Seacoast Church, Mount Pleasant, SC, President, Association of Related Churches (ARC) In this book, Tim Clinton and Jared Pingleton provide a solid guide to better understand the issues and dynamics of trouble that people experience and how to effectively minister to them. George O. Wood, P.Th.D., J.D., former General Superintendent, The General Council of the Assemblies of God |
| divorce care workbook pdf: When the Vow Breaks Joseph Warren Kniskern, 2008-01-01 Now an official resource of the nationwide DivorceCare ministry, this new edition of When the Vow Breaks offers practical advice to Christians regarding the top five felt needs and issues that result from facing divorce: kids, finances, anger, depression, and loneliness. In this sensitive and thorough guide, author/attorney Joseph Warren Kniskern recounts the emotions of his own failed marriage and shares a comprehensive study on what the Bible says about marriage and divorce. More important, he shows how God continues to work in people’s lives to provide hope and encouragement in the aftermath of divorce. Kniskern also provides important insights about how to seek reconciliation, secure proper marriage counseling, find a good attorney, and negotiate settlements and custody issues. |
| divorce care workbook pdf: Divorced Kids Laurene Johnson, 1992-05-23 A positive practical guide to help children cope with the loss of a relationship, feelings of abandonment, stepfamilies, unspoken fears and much more. |
| divorce care workbook pdf: The Storms Can't Hurt the Sky Gabriel Cohen, 2009-03-12 Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up. |
| divorce care workbook pdf: Happily Ever After Kristin Armstrong, 2008-04-08 Kristin began her recovery from divorce to professional cyclist Lance Armstrong with a ring of 3 x 5 note cards. Each one held a hand-selected passage of scripture that helped her cope and survive that stage of her life. Now, in this powerful daily devotional, Kristin offers the same inspiring verses that helped transform her heart and complements them with her own compassionate, personal messages of faith and love. HAPPILY EVER AFTER is a year long daily devotional designed to help women through one of life's most difficult times. Each entry contains a Bible verse and personal reflection from Kristin, helping readers maintain an open heart through their pain, confide in God at every stage of grief and despair, and forgiving those who have hurt them because they have been forgiven by God's grace. As readers continue on their road to recovery, Kristin's spiritually rejuvenating devotional will bring new hope to each passing day of divorce recovery. |
| divorce care workbook pdf: Here's the Plan. Allyson Downey, 2016-04-05 For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a parenting penalty and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another. |
| divorce care workbook pdf: Divorce Busting Michele Weiner Davis, 1993-02 A step-by-step approach to making your marriage loving again. |
| divorce care workbook pdf: Exaholics Lisa Marie Bobby, 2016-02-10 Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should get over it already. But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness. |
| divorce care workbook pdf: Model Rules of Professional Conduct American Bar Association. House of Delegates, Center for Professional Responsibility (American Bar Association), 2007 The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts. |
| divorce care workbook pdf: Your Marriage God's Way Workbook Scott LaPierre, 2021-09-21 Apply God’s Wisdom to Your Marriage God designed the unique covenant between a man and a woman to be a lifelong partnership that brings joy, support, and stability to both their lives. You can experience this fulfillment for yourself when you follow His plan as the foundation for the relationship between you and your loved one. This companion to Your Marriage God’s Way invites you to work together with your spouse to take a closer look at the biblical principles for this precious contract and make them an active part of your own marriage. You will build a stronger relationship and deeper faith as you understand the unique roles God has given each of you identify ways you can better help, encourage, and support each other make serving God the focal point of your marriage No matter how long you’ve been married, there is always room to grow in your relationship by placing Christ at its center. With the help of the Your Marriage God’s Way Workbook, bring your hearts closer together and experience the fullness God has in store for both of you. |
| divorce care workbook pdf: The Divorce Workbook for Children Lisa M. Schab, 2008 Every child whose parents are going through a separation or divorce should have a copy of this workbook. The forty sensitively written activities in The Divorce Workbook for Children help kids adapt to family changes, deal with stress, keep from getting involved in parental arguments, cope with their feelings when a parent begins to date again, and more. For ages 6-12. |
| divorce care workbook pdf: Should I Stay or Should I Go? Ramani Durvasula, Ph.D., 2015-11-24 Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go. |
| divorce care workbook pdf: I Don't Want a Divorce Dr. David Clarke, William G. Clarke, 2009-09-01 What could be good about a bad marriage? The good news is, you can get beyond that old marriage and its destructive habits, and build a brand-new one with the same spouse. And you can do it in just 90 days, even if only one spouse is committed to change. Thousands of couples in marriages that are on the brink will never enter a therapist's office, and for others it's too late by the time they do agree to come. But for more than 20 years, David Clarke has seen marriages turn around in just 12 weeks. Here he takes his 90-day plan and presents it using humor, Scripture, and personal stories to help couples turn difficult marriages into great ones. Whether the issue is communication, the kids, negative attitudes, or even serious sin, Clarke's personalized approach will put readers on the road to a great marriage. |
| divorce care workbook pdf: The Artist's Way Julia Cameron, 2002-03-04 With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it.—The New York Times Morning Pages have become a household name, a shorthand for unlocking your creative potential—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life. |
| divorce care workbook pdf: Splitting Bill Eddy, Randi Kreger, 2021-07-01 This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes. Are you divorcing someone who’s making the process as difficult as possible? Are they sending you nasty emails, falsifying the truth, putting your children in the middle, abusing you, or abusing the system? Are they “persuasive blamers,” manipulating and fooling court personnel to get them on their side? If so, you need this book. For more than ten years, Splitting has served as the ultimate guide for people divorcing a high conflict person, one who often has borderline or narcissistic (or even antisocial) personality disorder. Among other things, it has saved readers thousands of dollars, helped them keep custody of their children, and effectively guided them through a difficult legal and emotional process. Written by a family law attorney and therapist, and the author of Stop Walking on Eggshells, Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you If you need help navigating a high-conflict divorce from a manipulative spouse, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way. |
| divorce care workbook pdf: Loving Bravely Alexandra H. Solomon, 2017-02-02 As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion Empowering and compassionate, and its lessons are universal. —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires. |
| divorce care workbook pdf: Life Is Tough (But So Are You) Briony Benjamin, 2021-08-03 Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C. Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMia Not all storms come to disrupt your life. Some come to clear your path. Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy… All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters. |
| divorce care workbook pdf: You and Me Forever Lisa Chan, Francis Chan, 2024-09-18 In the same way Francis Chan’s book Crazy Love changes the way we see our relationship with God, You and Me Forever by Francis and his wife, Lisa, radically shifts the way we see our relationship with our spouse. Marriage can be great … but how would your marriage flourish if you focused on something even greater? Ideal for couples and singles who want to experience God in a new way, this countercultural book: Equips us to pursue a marriage that radiates God’s glory Motivates us to make courageous decisions based on devotion to Jesus Helps us prepare ourselves and our loved ones for eternity Shows us how living with an eternal lens sharpens our focus on the here and now Unlike marriage books that narrow our attention to the marriage itself, You and Me Forever shows how to prioritize our eternal relationship with our Creator above all things—because only when two people are right with God will they be right with each other. |
| divorce care workbook pdf: The Power of a Praying® Wife Stormie Omartian, 2007-01-01 Omartian shares how wives can develop a deeper relationship with their husbands by praying for them. Packed with practical advice on praying for specific areas, including decision-making, fears, spiritual strength, and sexuality, this book helps women discover the fulfilling marriage God intended. |
| divorce care workbook pdf: Risen Motherhood (Deluxe Edition) Emily Jensen, Laura Wifler, 2022-10-25 THIS HIGHLY GIFTABLE DELUXE EDITION OF THE BESTSELLER INCLUDES THREE ALL-NEW CHAPTERS Motherhood is hard. In a world of five-step lists and silver-bullet solutions to become perfect parents, mothers are burdened with mixed messages about who they are and what choices they should make. If you feel pulled between high-fives and hard words, with culture’s solutions only raising more questions, you’re not alone. But there is hope. You might think that Scripture doesn’t have much to say about the food you make for breakfast, how you view your postpartum body, or what school choice you make for your children, but a deeper look reveals that the Bible provides the framework for finding answers to your specific questions about modern motherhood. Emily Jensen and Laura Wifler help you understand and apply the gospel to common issues moms face so you can connect your Sunday morning faith to the Monday morning tantrum. Discover how closely the gospel connects with today’s motherhood. Join Emily and Laura as they walk through the redemptive story and reveal how the gospel applies to your everyday life, bringing hope, freedom, and joy in every area of motherhood. |
| divorce care workbook pdf: Will I Ever be Good Enough? Karyl McBride, 2008 The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery. |
| divorce care workbook pdf: The Good Karma Divorce Michele Lowrance, 2009-12-29 [Michele Lowrance’s] advice is healing and revolutionary. She is clear-headed and open-hearted.” —Julia Cameron, bestselling author of The Artist’s Way The Good Karma Divorce is that rare guidebook that offers a concrete path to transforming painful experience into positive action. Family Judge Michele Lowrance, who experienced her parents’ divorce and two of her own, has developed what Karen Mathis, past president of the American Bar Association, describes as an “inspired and uplifting alternative to the agonizing divorce process.” Over the past four years, Judge Lowrance has seen literally one hundred percent of divorcing couples who applied the practices described in The Good Karma Divorce avoid trial. Firmly entrenched in real-world applicability, The Good Karma Divorce is a must-read not only for people in any phase of a divorce, but for psychologists, psychiatrists, attorneys, judges, and social workers, as well. |
| divorce care workbook pdf: Divorce and After Paul Bohannan, Jessie Bernard, 1971 |
| divorce care workbook pdf: My Family Is Changing Tracy Mcconaghie, 2020-03-24 Understanding divorce--a healing drawing and activity book for kids Unlike other divorce books for kids, My Family is Changing helps your child (age 5-7) process what's happening through sympathetic stories that feature a diverse collection of children. Each story also serves as a starting point for a host of activities and drawing pages that provide a safe space for them to explore and express their feelings. My Family is Changing goes beyond other divorce books for kids, with: Understanding divorce--Help your child deal with some of the new challenges they might face--like separate houses, different weekend activities, and changing traditions--in a supportive way. 7 Insightful stories--Your child will discover that they aren't alone thanks to comforting stories about other children whose parents are also divorcing. Emotional discovery--Activities like drawing their changing family to making a calendar of things they want to do make this a standout among divorce books for kids. Divorce books for kids should provide tools for kids to not just learn, but also share their feelings--and this book delivers results. |
| divorce care workbook pdf: My Family's Changing Pat Thomas, 1999-02-01 Are there children in your life who are experiencing the pain of their parents' divorce? This book will help give advice and information in a gentle and sensitive way. It will help children face their fears, worries and questions when the family is going through a break-up. Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understand information about a divorce in my family a helpful book written by a psychotherapist and counselor a whole series of books for children to explore emotional issues The A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers. |
| divorce care workbook pdf: The Divorce Workbook for Teens Lisa M. Schab, 2008 The Divorce Workbook for Teens helps teens understand their feelings, cope with parental fighting, and be happy after their parents' divorce. Activities cover emotional issues, such as developing self-awareness and communication skills, as well as the practical issues related to divorce, such as living in two homes. |
| divorce care workbook pdf: Handbook of Divorce and Relationship Dissolution Mark A. Fine, John H. Harvey, 2013-12-19 This Handbook presents up-to-date scholarship on the causes and predictors, processes, and consequences of divorce and relationship dissolution. Featuring contributions from multiple disciplines, this Handbook reviews relationship termination, including variations depending on legal status, race/ethnicity, and sexual orientation. The Handbook focuses on the often-neglected processes involved as the relationship unfolds, such as infidelity, hurt, and remarriage. It also covers the legal and policy aspects, the demographics, and the historical aspects of divorce. Intended for researchers, practitioners, counselors, clinicians, and advanced students in psychology, sociology, family studies, communication, and nursing, the book serves as a text in courses on divorce, marriage and the family, and close relationships. |
| divorce care workbook pdf: Families Caring for an Aging America National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Board on Health Care Services, Committee on Family Caregiving for Older Adults, 2016-12-08 Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults. |
| divorce care workbook pdf: No More Mr Nice Guy Dr Robert A Glover, 2022-11-02 Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the Nice Guy Syndrome trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential. |
| divorce care workbook pdf: The Rebuilding Workbook Will Limón, 2020-11-01 Based on the #1 trusted resource on divorce recovery, Rebuilding, this highly anticipated workbook offers step-by-step guidance to help you put your life back together when a relationship ends. If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Based on the classic divorce guide, Rebuilding, this practical workbook offers powerful and time-tested skills to help you establish a new sense of identity, overcome the fear of being alone, forgive yourself and others, set healthy boundaries, and explore new relationships. In this workbook, you’ll learn about the 19 most common emotions, feelings, and attitudes that one experiences after the loss of a relationship, and discover a proven-effective approach for healing called “the divorce process rebuilding blocks.” Now the most widely used approach for divorce recovery, this model makes the process healthier and less traumatic for you, your partner, and your kids. A divorce or breakup can feel as painful as the death of a loved one. But by climbing the rebuilding blocks to recovery outlined in this workbook, you’ll discover that the core of your pain is much more than the death of old ways. It is also the pain of rebirth into a new life. Are you ready to rebuild? |
| divorce care workbook pdf: Divorcing a Narcissist Tina Swithin, 2012 Tina Swithin was swept off her feet by a modern day Prince Charming and married him one year later. Tina soon discovered that there was something seriously wrong with her fairytale. The marriage was filled with lies, deception, fraud and many tears. Tina was left in an utter state of confusion. This wasn't the man that she married...or was it? Tina first heard the term, Narcissistic Personality Disorder from her therapist in 2008 but quickly dismissed the notion that something could be wrong with her husband. It took several years for Tina to begin researching the disorder and suddenly, the past ten years of her life made complete sense. Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that she chose to ignore while dating and during the marriage. Tina acted as her own attorney in an extremely high-conflict divorce and she will share the strategies that helped her to navigate through this battle while maintaining her sanity and sense of humor. Tina will help you to feel less alone in your journey and will assure you that there is light at the end of the tunnel no matter how dark things are right now. While Tina endured a tumultuous 6-year custody battle, she prevailed and today, her daughters have peace. |
| divorce care workbook pdf: Anxiety: The Missing Stage of Grief Claire Bidwell Smith, 2018-09-25 With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical. |
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