Advertisement
| do jawline exercises work: Jaws Sandra Kahn, Paul R. Ehrlich, 2020-03-03 There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book. |
| do jawline exercises work: The Working Voice Stephanie Martin, Olivia Darnley, 2024-02-15 The Working Voice is an accessible, go-to resource to help readers get to know, take care of, and develop their voice. An essential guide for anyone whose voice acts as an integral part of their professional role, this highly practical yet informative book provides the necessary insights to achieve real results, drawing on the experience of an expert speech and language therapist, and an accomplished actor and voice and communication coach. Each chapter offers a wealth of information on a key element of voice, including posture, tension release, breathing, resonance, volume, intonation and effective communication, alongside advice and exercises to maintain your vocal health and empower your communication in the workplace. The book includes self-assessment checklists, questionnaires and thought-provoking prompts to help you understand your voice better, identify the challenges you face as a professional voice user. It also contains exercises to enhance your vocal ability. Expert advice on what to embrace and what to avoid ensures a safe and structured path towards vocal health, quality and authentic presence. This crucial introduction to voice in the professional workplace will benefit anyone who speaks as part of their job, including education, law, media, health, entertainment and corporate professionals, whether communicating in person, online or to a large audience. |
| do jawline exercises work: Danielle Collins' Face Yoga Danielle Collins, 2019-07-09 Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.. |
| do jawline exercises work: Voice Work Christina Shewell, 2013-07-03 Voice Work: Art and Science in Changing Voices is a key work that addresses the theoretical and experiential aspects common to the practical vocal work of the three major voice practitioner professions - voice training, singing teaching, and speech and language pathology. The first half of the book describes the nature of voice work along the normal-abnormal voice continuum, reviews ways in which the mechanism and function of the voice can be explored, and introduces the reader to an original model of voice assessment, suitable for all voice practitioners. The second half describes the theory behind core aspects of voice and provides an extensive range of related practical voice work ideas. Throughout the book, there are a number of case studies drawn from the author's own experiences and a companion website, providing audio clips to illustrate aspects of the text, can be found at www.wiley.com/go/shewell. |
| do jawline exercises work: Strength and Conditioning for Endurance Running Richard Blagrove, 2015-07-31 Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training techniques or ways to stay injury free. No longer does the running community view strength and conditioning with scepticism, or as something that can only benefit elite runners. In Strength and Conditioning for Endurance Running, author Richard Blagrove shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury, as well as allowing an athlete to tolerate high volumes of running in the future. Fully illustrated with 312 colour images and diagrams. |
| do jawline exercises work: Working with Voice Disorders Stephanie Martin, 2017-07-05 An essential resource for clinicians of varying levels of experience from student to very specializer, Working with Voice Disorders provides practical insight and direction into all aspects of voice disorders from assessment and diagnosis to intervention and case management. This second edition retains the successful format of mixing theory and practice, a melding of scientific knowledge with clinical art, which was such a feature of the first edition. In recognition of changes in practice and theory over the past decade, it contains a wealth of new, up-to-date, evidence based material. This blends with a practical approach to clinical efficiencies and management of the voice service. The second edition of Working with Voice Disorders provides a sound theoretical framework to this specialism and also offers a rich variety of tried and tested, practical and photocopiable resource material, which is the result of the authors' wide experience, accumulated over several decades in the field of voice therapy. The multi-dimensional structure of the manual allows the clinician to look, not only at specific aspects of patient management, but also at aspects such as clinical effectiveness, clinical efficiencies and service management. The authors' aim is that this resource should provide clinicians with a pragmatic, patient-centred, easy to use and accessible resource, facilitating and informing decision-making along the clinical journey from referral to discharge. The contents of this title include: Anatomy overview; The Spectrum of Voice Disorders; The Case History; Assessment; Treatment Strategies; Management Strategies; Service Provision; Over 50 pages of practical, photocopiable exercises. Photocopiable Appendices: Voice Care Advice; Voice Disorders Summary Chart; Voice Assessment Sheet; Voice Record Sheet; and, Voice Diary. |
| do jawline exercises work: Public Speaking Skills For Dummies Alyson Connolly, 2018-07-10 Project self-assurance when speaking—even if you don't feel confident! When you speak in public, your reputation is at stake. Whether you're speaking at a conference, pitching for new business, or presenting to your Executive Board, the ability to connect with, influence, and inspire your audience is a critically important skill. Public Speaking Skills For Dummies introduces you to simple, practical, and real-world techniques and insights that will transform your ability to achieve impact through the spoken word. In this book, champion of public speaking Alyson Connolly takes you step by step through the process of conceiving, crafting, and delivering a high-impact presentation. You’ll discover how to overcome your nerves, engage your audience, and convey gravitas—all while getting your message across clearly and concisely. • Bring ideas to life through business storytelling • Use space and achieve an even greater sense of poise • Get your message across with greater clarity, concision, and impact • Deal more effectively with awkward questions Get ready to win over hearts and minds —and deliver the talk of your life! |
| do jawline exercises work: Arthritis - What Really Works: New edition Dava Sobel, Arthur Klein, 2012-10-25 Those who have arthritis know there is a world of difference between the treatments that doctors recommend and those that actually work. This book, now fully revised and updated, is based on a detailed survey, in which arthritis sufferers were asked to say what best relieved their symptoms and improved their quality of life. Surgery? Nutrition? Exercise? Complementary therapies? You'll find the answers to these and many more questions in this hugely successful book. Covers: Conventional treatments, surgery and drugs; Pain-relieving techniques; Complementary therapies; Self-help techniques; Tips for managing your life and organising your home; Nutritional advice, including diet and 30-day meal plan; Includes some 200 pages of illustrated and effective exercise plans |
| do jawline exercises work: Griffith's Instructions for Patients E-Book Stephen W. Moore, 2010-08-02 With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from Adult Regular Healthy Diet to Weight-Reduction Diet) are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! - Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. - Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. |
| do jawline exercises work: Eva Fraser's Facial Workout Eva Fraser, 1993-03-25 Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York Times In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow. For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. ___________ What do readers think? 'They really do work!' 5* Reader Review 'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review 'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review 'A chemical free way to firm up those looks!' 5* Reader Review |
| do jawline exercises work: Carole Maggio Facercise (R) Carole Maggio, 2002-07-02 Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week. Diminish puffiness around the eyes Shorten and narrow the nose Smooth the chin, neck, and jawline Improve skin color and tone Lift eyebrows Recontour the cheeks Make lips fuller and more firm |
| do jawline exercises work: Ultimate Facercise Carole Maggio, 2011-07-05 The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance Carole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox. Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. By working the muscles with more intensity, using body posturing and precision movements, the results are even more dramatic. In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and eliminate hollows, lift your eyebrows, define your cheeks, plump up your lips, turn up the corners of your mouth, smooth out lines, and firm your entire neck and jawline. Carole also gives advice on the most advanced (nonsurgical) beauty treatments and even describes how to get rid of the hard lumps left under the skin by collagen or fillers and how the Ultimate Facercise program can help smooth out the effects of botched cosmetic surgery. |
| do jawline exercises work: Finding Your Voice Barbara Houseman, 2002 Finding your voice can be used as a resource by actors at all levels, form students and young professionals to established and experienced actors. Drama teachers in schools and committed amateur actors who want to increase their vocal skills and understanding will also find it invaluable. |
| do jawline exercises work: The Actor Speaks Patsy Rodenburg, 2002-08-17 In The Actor Speaks, Patsy Rodenburg takes actors and actresses, both professional and beginners, through a complete voice workshop. She touches on every aspect of performance work that involves the voice and sorts through the kinds of vexing problems every performer faces onstage: breath and relaxation; vocal range and power; communication with other actors; singing and acting simultaneously; working on different sized stages and in both large and small auditoriums; approaching the vocal demands of different kinds of scripts. This is the final word on the actor's voice and it's destined to become the classic work on the subject for some time to come. |
| do jawline exercises work: How to Read Hiram F. Reed, 1883 |
| do jawline exercises work: Diagnosis and Treatment of Voice Disorders John S. Rubin, Robert T. Sataloff, Gwen S. Korovin, 2014-05-01 |
| do jawline exercises work: Introduction to Speechwork for Actors Ron Carlos, 2022-12-29 Traditional speech work has long favored an upper-class white accent as the model of intelligibility. Because of that, generations of actors have felt disconnected from their own identities and acting choices. This much-needed textbook redresses that trend and encourages actors to achieve intelligibility through rigorous language analysis and an exploration of their own accent and articulation practices. Following an acting class model, where you first analyze the script then reveal yourself through it, this work breaks down a process for analyzing language in a way that excites the imagination. Guiding the student through the labyrinth of abstract concepts and terms, readers are delivered into the practicality of exercises and explorations, giving them self-awareness that enables them to make their own speech come alive. Informed throughout by notes from the author's own extensive experience working with directors and acting teachers, this book serves as an ideal speech-training resource for the 21st -century actor, and includes specially commissioned online videos demonstrating key exercises. |
| do jawline exercises work: Teach Yourself to Sing Karen Farnum Surmani, 1995 Learn at your own pace with this proven course for beginners. Learn proper breathing, posture, and warm-up techniques that will keep you singing for a lifetime with confidence and in a variety of styles. Includes practice exercises, demonstrations by professional singers and motivating accompaniments to sing along with. |
| do jawline exercises work: Singing and the Actor Gillyanne Kayes, 2000 Singing and the Actor takes the reader step by step through a practical training programme relevant to the modern singing actor and dancer. A variety of contemporary voice qualities including Belting and Twang are explained, with excercises for each topic. |
| do jawline exercises work: The Vocal Arts Workbook David Carey, Rebecca Clark Carey, 2021-12-16 Refreshing and imaginative, this book teaches through enhanced awareness and instructs through clear and specific exercises. Cicely Berry A practical course for actors and other professional voice-users to achieve clarity and expressivity with the voice. Setting out the fundamental principles of voice training, the book provides structured and informed methods for developing vocal power, range and flexibility. At the heart of the book are practical projects with exercises which enable you to: - connect your breath with your voice - meet the demands of your performance - use your voice expressively through fully controlling pitch and range Each chapter consists of an introductory framework; explorations; exercises; follow-up work; suggested texts and further reading altogether offering a unique, student-centred approach not found in other voice books. This revised edition speaks more directly to the actor, rather than the voice teacher, through revised terminology and descriptions, updated references, additional appendices on health and other issues related to trends in contemporary drama and questions of equality, diversity and inclusion with respect to vocabulary and suggested texts. Includes forewords by Cicely Berry and Fiona Shaw. |
| do jawline exercises work: Facebuilder for Men Carole Maggio, 2013-07-11 Carole Maggio is the leading practitioner of 'natural facelifts', with an international client base. She has already written one bestselling book for women, Facercise, and now she turns her attention to men, her largest-growing market. Using the principles of bodybuilding isolating and working the muscles one by one - she shows how to develop or accentuate your features, tighten your skins and improve your complexion. Devised specially for men, the exercises are simple, easy to follow, and ilustrated with black and white photographs. They can be performed anywhere - even in the car. And because they are based on scientific principles, these exercises really do work. Follow Facebuilder for Men and you can dramatically improve your appearance in only six days. |
| do jawline exercises work: The Eigard Method Lea Eigard, 2003-11 Discover the Eigard method- a complete exercise program designed to prevent or reverse signs of aging in your face. Better than a face-lift, the results can last a lifetime. This facial fitness program strengthens all the underlying muscles of your face- neck & jaw, cheeks & lips, eyes & forehead. Ten beginning and advanced exercises give your skin the support it needs to look youthful. |
| do jawline exercises work: Obstructive Sleep Apnea, An Issue of Sleep Medicine Clinics Jim Barker, Shirley F. Jones, 2013-12-28 This issue of Sleep Medicine Clinics will be Guest Edited by Jim Barker, MD CPE, FACP, FCCP, FAASM Shirley Fong Jones, MD, FCCP of Scott and White Memorial Hospital and will focus on Obstructive Sleep Apnea. Article topics include Weight loss, Pharmacologic therapy of obstructive sleep apnea, Alternative Therapies, Masks and Interfaces, Outcomes of treatment of hypersomnia for OSA, Effects of therapy on CV outcomes, Complex Sleep Apnea, Oral appliances, Cost of therapy, Medicolegal aspects of treatment, Residual sleepiness, Therapy and Metabolic Outcomes, and Therapies for Children with OSA. |
| do jawline exercises work: Your Voice Is Your Calling Card Suzann Rye, 2009-06-01 “A step-by-step approach . . . touches on the spiritual, the emotional, and the physical aspects of performance”—includes free audio bonuses (Roger N. Quevillon, coauthor of Living in Clarity). Whether a professional stage performer, teacher, coach, or business professional, everyone is a performer. This primer is the ultimate voice and performance coaching package for overcoming nerves and stage fright and becoming a remarkable, inspiring speaker. “The holistic approach to voice training offered in this book will benefit speakers looking to break free of formulaic approaches to overcoming speech fright that just don’t work. A ‘must add’ for every speaker’s library.” —Susan Berkley, author of Speak to Influence “Tackles your fears, expands your comfort zone, and emphasizes several breathing/projection exercises to improve your delivery.” —Mark Cravens, author of The Ten Commandments of InvestingTM “A wonderful guidebook for anyone who relies on their voice. In particular, the section on vocal training provides an incredibly comprehensive explanation of the many aspects of voice quality and provides a full set of exercises allowing them to be developed.” —Michael Nicholas, author of Being the Effective Leader “I was amazed by [Suzanne’s] profound understanding of the mechanics of the vocal instrument, but perhaps even more importantly, I realized what a remarkable advocate of the holistic dimension of the voice she is. This book contains a wealth of practical knowledge. It is both helpful and inspiring. I invite you to let Suzanne be your guide in this fascinating journey to discover your own inner voice and build it step by step to make it ‘your calling card.’” —Nabil Doss, President, 2008–2009, Canadian Association of Professional Speakers, Montreal Chapter |
| do jawline exercises work: Power Performance for Singers Shirlee Emmons, Alma Thomas, 1998-08-20 To perform well in today's highly competitive world where technical skills have been advanced to an unprecedented degree, a singer must be able to handle incredible pressure within the performing arena; his or her ability to deal with this stress will often determine whether he or she will succeed. Why, then, do singers with less technical skill sometimes out-perform stars? Why do some stars suddenly stop performing? What is that mysterious factor that makes an electric performance? Consistent, competent performances do not depend solely upon superior vocal skills, nor are they a matter of luck. On the contrary, the best performances result from a combination of mental attitude, concrete performing skills, and excellent technical skills in that order. Yet most singers have never had the opportunity to acquire the essential skills that make for a successful career. Written as a self-help manual for singers at all levels of expertise, Power Performance for Singers is designed to teach performing artists, and especially singers, how to experience elite performance at their level. The skills outlined in this book will help singers use what they have, to enjoy their voices during performance, and to perform consistently to the best of their present ability. |
| do jawline exercises work: Maximum Fat Loss Workbook Ted Broer, 2001-01-07 No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat. |
| do jawline exercises work: Pro Speech Geoffrey G. Forward, 2006-11 Leading Hollywood voice and diction expert Geoffrey G. Forward demonstrates how good diction - pronouncing your words clearly - increases your impact and persuasive power, builds greater respect for yourself and your ideas, lifts you above the crowd and helps you be heard! |
| do jawline exercises work: Eight Seconds of MenB Peter A Smith, 2020-12-23 A detailed memoir of a highly traumatic time where a fight for life was taken on by an observant and caring family, a professional hospital team and the patient himself. This story starts with a dramatic awakening in a hospital bed with, initially no clear idea of the reason for being there and no concept of how long those around have already been engaged with the fight already to save his life. The book describes the horror and confusion of hallucinations and the intrusions, pain and discomfort of treatments and procedures which are required to be undertaken through a lengthy and uncertain hospital stay. We follow the patient beyond the acute stage with his continued efforts to regain an as near to normal a life as possible. The writing is presented from the first-hand perspective of the patient prior to their hospital discharge, through Outpatient visits post-discharge and on into the longer phase of gradual recovery and readjustment and in being back in their village community. The extracts from the medical notes and journals written at the time give true to life insights into those times. The book shows great respect, admiration and gratitude to the those who helped the author through their illness and recovery, while seeming to underplay the strength and fortitude the author must have had to come through their life-changing illness with bravery and fortitude. |
| do jawline exercises work: Callanetics Fit Forever Callan Pinckney, 2015-06-30 The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty. |
| do jawline exercises work: Singing and Teaching Singing Janice L.Chapman, 2016-11-30 Singing and Teaching Singing: A Holistic Approach to Classical Voice, Third Editioncontinues to be a beloved resource for singers and their teachers, speech-language pathologists, and laryngologists and an adopted text for instructors and students in voice, singing, and performing arts courses. Janice L. Chapman is able to draw on her experiences as a singer with some of the world's leading opera companies to present a teaching technique specifically focusing on voice in the areas of classical and opera singing. Interspersed with the concepts and components of Chapman's methods are vignettes from her life and career, animated by her conversational and vibrant style to guide (and entertain) the reader through the book in a step-by-step fashion. The philosophy of teaching presented combines three main facets: Holistic, Physiological, and Incremental. The Holistic segment emphasizes that the act of singing involves the whole person (i.e., body, mind, spirit, emotion, and voice); the Physiological segment stresses anatomy, muscular function, and effects of muscular interactions so that students and teachers alike can understand and visualize the functional workings of the torso, larynx, and the vocal tract and their impact on good singing practices; and the Incremental section shows that the act of singing can be broken down into manageable components that have a natural hierarchy that eventually interact and interlock. This teaching model provides a framework to master one element at a time, with the resulting effect of a complete and integrated mastery of technique. Chapman recommends this framework for rehabilitative work with the dysfunctional singer, for working with the developing singer, and for the ongoing development and maintenance of the technically able professional singer. Case studies, examples, exercises, and contributions from some of the world's best-known voice professionals further highlight the text. New to this edition: The addition of a completely new chapter: an interview with voice specialist osteopath Jacob Lieberman on the subject of manual therapy and voiceA rewriting of Marilyn McCarthy's chapters on teaching and learning in light of advances in the fields of neuroscience and educationUpdates to Pamela Davis's chapter on voice and the brain, as well as John Rubin's chapter on vocal and respiratory anatomy and physiologyClarifications by Ron Morris on the use of the accent method of breathing as a highly effective remedial and training techniqueRefinements to chapters on breathing and support, phonation, and resonance*Disclaimer: Please note that ancillary content (such as documents, audio, and video, etc.) may not be included as published in the original print version of this book. |
| do jawline exercises work: Indirect Procedures Pedro de Alcantara, 1997 Specifically with the applications of the Technique to music making. |
| do jawline exercises work: American Diction for Singers Geoffrey G. Forward, Elisabeth Howard, 2001 Geoffrey G. Forward, acting coach and leading expert in American diction, clearly illustrates for the singer how to gain control by eliminating vocal tension and poor diction and replacing it with clear pronunciation. Put the finishing touches on your singing not only with the excellent diction you will gain by using this text, but also through the concepts of phrasing, identifying key words and singing with emotion, which are brought to life in this book. This 270-page book is an essential addition to the library of every singer, voice teacher and vocal coach. |
| do jawline exercises work: I Hate the Dentist! Dr Tim Coates , 2023-07-11 Why is an electric toothbrush better than a manual? If you brush after snacking will you still get decay? Is fluoride bad for you? Why can’t you find an NHS dentist? If these are questions you often ask yourself, this is the book for you! I Hate the Dentist! (But I Hate Toothache More) covers all facets of oral health, when and how things can go wrong and what individuals can do to keep their mouths healthy. It also delves into the various treatments and services offered by dentists and the relationship between dentistry and the NHS, a hot topic in the ongoing tense political climate, whilst dispelling some of the many myths surrounding the industry as a whole. Although written by a dentist, the book breaks these complex subjects into accessible chapters, using everyday language that can be understood by any reader with no previous knowledge of dentistry. Learn tips on how to alleviate tooth pain at home and use oral health strategies that can keep tooth problems at bay for years. A valuable resource for dental students or anyone thinking of a career in dentistry, anyone picking up this book will be sure to learn everything they'd ever think to ask and keep their smiles bright for years to come. |
| do jawline exercises work: Find Your Voice Jo Thompson, Nigel Nelson, 2004 Learn to use the one musical instrument we all have! Whether you're an accomplished singer or a complete beginner, Jo can help you to improve your singing through a combination of simple exercises, straightforward advice and practical hints. |
| do jawline exercises work: Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World Eleanore King, 2020-10-16 “Glorify Yourself” is a classic self-improvement book designed for women, written by Eleanore King. It includes twelve comprehensive “lessons” on beauty, including sections on skin and make-up, posture, relaxation, dress, diet, exercise, hair, and much more. Contents include: “Facial Radiance”, “Inviting Lips”, “An Enticing Skin”, “Corrective Make-Up”, “Attractive Legs”, “A Graceful Walk”, “Sitting Technique”, “Flattering Clothes”, “Every Woman A Model”, “Posture and Relaxation”, “Dieting for Size”, etc. This volume will appeal to those with an interest in early self-improvement books as well as historical beauty and social standards in western society. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork. |
| do jawline exercises work: Atlas of Oral and Maxillofacial Surgery - E-Book Paul Tiwana, Deepak Kademani, 2023-02-02 Enhance your surgical skills with Atlas of Oral and Maxillofacial Surgery, 2nd Edition! Written by respected international contributors and edited by OMS experts Paul Tiwana and Deepak Kademani, the new edition of this practical, comprehensive guide is divided into two volumes with eBook access included with the print purchase. It offers detailed, step-by-step instructions and more than 2,500 full-color illustrations that demonstrate how to plan for and perform oral and maxillofacial surgical procedures safely and efficiently. Comprehensive and expanded coverage addresses the broad scope of the specialty, ranging from the surgical anatomy of the head and neck to oral surgery, implant surgery, orthognathic and craniofacial surgery, cleft lip and palate, craniomaxillofacial trauma, head and neck oncology, reconstructive procedures, TMJ surgery, facial cosmetic surgery, obstructive sleep apnea, and more. - Comprehensive, consistent approach to OMS operative procedures offers practical guidance for the management of patients with oral and maxillofacial disorders, with each surgical procedure chapter approximately six to eight pages in length and covering the following topics: armamentarium, history of the procedure, indications for use of the procedure, limitations and contraindications, technique, alternate or modified technique, avoidance and management of intraoperative complications, and postoperative considerations. - More than 2,500 images include vibrant, modern medical illustrations and clinical photos that make up the heart of each surgical chapter and bring it to life visually. - Detailed, step-by-step approach shows how to perform OMS surgical procedures safely and efficiently. - Coverage of alternative and modified techniques addresses options beyond the standard techniques. - Expert, international contributors provide authoritative guidance on the OMS procedures they typically perform. - NEW! Two-volume extended edition is easier to navigate and includes extensive updates throughout. - NEW! More than 30 new chapters expand the coverage of implants, craniofacial surgery, and facial cosmetic surgery — plus an all-new section discusses obstructive sleep apnea (OSA). - NEW! An eBook version included only with print purchase allows you to access all the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. |
| do jawline exercises work: Vital Face Leena Kiviluoma, 2013-06-28 This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals. This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty. |
| do jawline exercises work: Glorify Yourself Eleanore Helen Brodie King, 1948 |
| do jawline exercises work: The Relaxation Response Herbert Benson, M.D., Miriam Z. Klipper, 2009-09-22 In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day. |
| do jawline exercises work: Clinical Cases in Orofacial Pain Malin Ernberg, Per Alstergren, 2017-03-01 Expand your knowledge and put it into practice with this unique, case-based guide Clinical Cases in Orofacial Pain is a valuable resource for undergraduate dental students as well as residents working towards board certification. Individual cases cover temporomandibular joint disorders, masticatory muscle disorders, headache, neuropathic pain, dental pain, tooth wear, and dystonia. Following the popular Clinical Cases series style, cases are presented with associated academic commentary, including background information, diagnostic criteria and fundamental points that might influence the diagnosis, treatment planning or management of the case. Well-illustrated throughout, each chapter features self-assessment study questions to help foster independent learning. Clinical Cases in Orofacial Pain is an excellent primer for undergraduate dental students and an invaluable study guide for postgraduate students and residents. Dental practitioners will also want to keep this unique, case-based guide as a ready reference in their working libraries. |
Osteopathic medicine: What kind of doctor is a D.O.? - Mayo Clinic
Nov 29, 2022 · A doctor of osteopathic medicine, also known as a D.O., is a fully trained and licensed doctor. A doctor of …
How well do face masks protect against COVID-19? - Mayo Clinic
Nov 4, 2023 · Experts do not recommend using face shields instead of masks. It's not clear how much protection shields …
Penis-enlargement products: Do they work? - Mayo Clinic
Apr 17, 2025 · Ads for penis-enlargement products and procedures are everywhere. Many pumps, pills, weights, exercises and …
Ileostomy - Mayo Clinic
May 2, 2025 · Walk inside or outside. It is one of the best physical activities you can do after surgery. In the first weeks after surgery, …
Hydronephrosis - Diagnosis and treatment - Mayo Clinic
Nov 6, 2024 · What you can do. When you make the appointment, ask if there's anything you need to do in advance. For instance, …
Osteopathic medicine: What kind of doctor is a D.O.? - Mayo Clinic
Nov 29, 2022 · A doctor of osteopathic medicine, also known as a D.O., is a fully trained and licensed doctor. A doctor of osteopathic medicine graduates from a U.S. osteopathic medical …
How well do face masks protect against COVID-19? - Mayo Clinic
Nov 4, 2023 · Experts do not recommend using face shields instead of masks. It's not clear how much protection shields provide. But wearing a face mask may not be possible in every …
Penis-enlargement products: Do they work? - Mayo Clinic
Apr 17, 2025 · Ads for penis-enlargement products and procedures are everywhere. Many pumps, pills, weights, exercises and surgeries claim to increase the length and width of your penis. …
Ileostomy - Mayo Clinic
May 2, 2025 · Walk inside or outside. It is one of the best physical activities you can do after surgery. In the first weeks after surgery, you only may be able to take short walks. As you feel …
Hydronephrosis - Diagnosis and treatment - Mayo Clinic
Nov 6, 2024 · What you can do. When you make the appointment, ask if there's anything you need to do in advance. For instance, you may need to stop eating for a certain number of …
Stem cells: What they are and what they do - Mayo Clinic
Mar 23, 2024 · Stem cells are a special type of cells that have two important properties. They are able to make more cells like themselves. That is, they self-renew. And they can become other …
Do infrared saunas have any health benefits? - Mayo Clinic
Sep 13, 2024 · We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Mar 11, 2025 · Statins lower cholesterol and protect against heart attack and stroke. But they may lead to side effects in some people. Healthcare professionals often prescribe statins for people …
Treating COVID-19 at home: Care tips for you and others
Apr 5, 2024 · Do not share towels, cups or other items if possible. Use a separate bathroom and bedroom if possible. Get more airflow in your home. Once you're feeling better and haven't had …
Menopause hormone therapy: Is it right for you? - Mayo Clinic
Apr 18, 2025 · Menopause hormone therapy is medicine with female hormones. It's taken to replace the estrogen the body stops making after menopause, which is when periods stop for …
