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| does society undervalue sleep: Nod Adrian Barnes, 2015-09-01 A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole. |
| does society undervalue sleep: Why We Sleep Matthew Walker, 2017-10-03 Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming--Amazon.com. |
| does society undervalue sleep: A Counselor's Guide to Christian Mindfulness Dr. Regina Chow Trammel, John Trent, 2021-09-14 Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective. |
| does society undervalue sleep: Sleep and Mental Illness S. R. Pandi-Perumal, Milton Kramer, 2010-04-01 The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal with sleep and co-morbid psychiatric problems. The volume is divided into three main sections: basic science, neuroendocrinology, and clinical science. Included are over 30 chapters on topics such as neuropharmacology, insomnia, depression, dementia, autism, and schizophrenia. Relevant questionnaires for the assessment of sleep disorders, including quality-of-life measurement tools, are provided. There is also a summary table of drugs for treating sleep disorders. This interdisciplinary text will be of interest to clinicians working in psychiatry, behavioral sleep medicine, neurology, pulmonary and critical care medicine. |
| does society undervalue sleep: The Idea of You Robinne Lee, 2017-06-13 Now an original movie on Prime Video starring Anne Hathaway and Nicholas Galitzine! When Solène Marchand, the thirty-nine-year-old owner of a prestigious art gallery in Los Angeles, takes her daughter, Isabelle, to meet her favorite boy band, she does so reluctantly and at her ex-husband’s request. The last thing she expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship. It is a journey that spans continents as Solène and Hayes navigate each other’s disparate worlds: from stadium tours to international art fairs to secluded hideaways in Paris and Miami. And for Solène, it is as much a reclaiming of self, as it is a rediscovery of happiness and love. When their romance becomes a viral sensation, and both she and her daughter become the target of rabid fans and an insatiable media, Solène must face how her new status has impacted not only her life, but the lives of those closest to her. |
| does society undervalue sleep: Medical Ethics Michael Dunn, R. A. Hope, 2018 Dealing with some of the thorniest problems in medicine, from euthanasia to the distribution of health care resources, this book introduces the reasoning we can use to approach medical ethics. Exploring how medical ethics supports health professionals' work, it also considers the impact of the media, pressure groups, and legal judgments. |
| does society undervalue sleep: Utopia Thomas More, 2019-04-08 Utopia is a work of fiction and socio-political satire by Thomas More published in 1516 in Latin. The book is a frame narrative primarily depicting a fictional island society and its religious, social and political customs. Many aspects of More's description of Utopia are reminiscent of life in monasteries. |
| does society undervalue sleep: Psalms James H. Waltner, 2006-10-16 The influence of Psalms is immense, both in terms of the worship of God’s people and in the spiritual experience of countless individuals. James H. Waltner aims to help readers find their way through Psalms, encounter God, and be led into obedience and praise. |
| does society undervalue sleep: Adolescent Sleep Patterns Mary A. Carskadon, 2002-07-11 There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth. |
| does society undervalue sleep: The Meaning of Success Jo Bostock, 2014-03-06 The Meaning of Success: Insights from Women at Cambridge makes a compelling case for a more inclusive definition of success. It argues that in order to recognise, reward and realise the talents of both women and men, a more meaningful definition of success is needed. Practical ways of achieving this are explored through interviews with female role models at the University of Cambridge. First-person stories bring alive the achievements and challenges women experience in their working lives, and the effect gender has on careers. The book stimulates a debate about how to bring about a more inclusive working environment. |
| does society undervalue sleep: The Double X Economy Linda Scott, 2020-07-21 Winner of the 2020 Porchlight Business Book of the Year Award One of The Guardian's Best Books of 2020. Finalist for the 2020 Royal Science Society Book Prize and the 2020 Porchlight Business Book Awards. Longlisted for the 2020 Financial Times & McKinsey Business Book of the Year “Linda Scott shines a light on women’s essential and often invisible contributions to our global economy—while combining insight, analysis, and interdisciplinary data to make a compelling and actionable case for unleashing women’s economic power.” —Melinda Gates, author of The Moment of Lift: How Empowering Women Changes the World A leading thinker's groundbreaking examination of women's economic empowerment Linda Scott coined the phrase “Double X Economy” to address the systemic exclusion of women from the world financial order. In The Double X Economy, Scott argues on the strength of hard data and on-the-ground experience that removing those barriers to women’s success is a win for everyone, regardless of gender. Scott opens our eyes to the myriad economic injustices that constrain women throughout the world: fathers buying and selling daughters against their will; husbands burning brides whose dowries have been spent; men appropriating women’s earnings and widows’ land; banks discriminating against women applying for loans; corporations paying women less than men; men treating women as their intellectual inferiors due to primitive notions of female brain development; governments depriving women of affordable childcare; and so much more. As Scott takes us from the streets of Accra, where sex trafficking is widespread, to American business schools, where women are routinely patronized, the pervasiveness of the Double X Economy becomes glaringly obvious. But Scott believes that this rampant problem can be solved. She proposes concrete actions and urges her readers to rise up and join the global movement for women’s economic empowerment that is gaining momentum by the day. |
| does society undervalue sleep: Society and solitude, 12 chapters Ralph Waldo Emerson, 1883 |
| does society undervalue sleep: Society, Manners and Politics in the United States Michel Chevalier, 1839 |
| does society undervalue sleep: Fabulous Madison Moore, 2018-01-01 An exploration of what it means to be fabulous--and why eccentric style, fashion, and creativity are more political than ever Prince once told us not to hate him 'cause he's fabulous. But what does it mean to be fabulous? Is fabulous style only about labels, narcissism, and selfies--looking good and feeling gorgeous? Or can acts of fabulousness be political gestures, too? What are the risks of fabulousness? And in what ways is fabulous style a defiant response to the struggles of living while marginalized? madison moore answers these questions in a timely and fascinating book that explores how queer, brown, and other marginalized outsiders use ideas, style, and creativity in everyday life. Moving from catwalks and nightclubs to the street, moore dialogues with a range of fabulous and creative powerhouses, including DJ Vjuan Allure, voguing superstar Lasseindra Ninja, fashion designer Patricia Field, performance artist Alok Vaid-Menon, and a wide range of other aesthetic rebels from the worlds of art, fashion, and nightlife. In a riveting synthesis of autobiography, cultural analysis, and ethnography, moore positions fabulousness as a form of cultural criticism that allows those who perform it to thrive in a world where they are not supposed to exist. |
| does society undervalue sleep: Everyone's Guide to Cancer Therapy Andrew Ko, Malin Dollinger, Ernest H. Rosenbaum, 2011-05-12 “Written by two oncologists . . . this authoritative but readable reference stands out . . . as a uniquely comprehensive, thorough source of up-to-date information” (Library Journal). For more than thirty years, Everyone’s Guide to Cancer Therapy has been the definitive resource for anyone confronting a cancer diagnosis. The revised and updated fifth edition draws on the latest research, information, and advice from more than 100 top oncology specialists. Equally informative and accessible, this comprehensive book helps cancer patients and their caregivers navigate through diagnosis, treatment, and supportive care. Topics include: * Information on recently approved targeted therapies for various cancer types * The newest strategies in cancer diagnosis and prevention * Cancer biology: translating scientific discoveries into meaningful advances for patients * Supportive care and complementary approaches |
| does society undervalue sleep: Why Does God Care Who I Sleep With? Sam Allberry, 2020-03 Answers one of the biggest barriers to belief. Christians are increasingly seen as outdated, restrictive and judgmental when it comes to sex before marriage, cohabitation and homosexuality. In fact for many people, this issue is one of the biggest barriers for them considering Christianity. Sam Allberry, author of many books including Is God Anti-gay sets out God's good design for the expression of human sexuality, showing that God himself is love and that only he can satisfy our deepest desires. It is a great reminder of the Bible's positive blueprint for love, sex and marriage and ideal for giving away to people who may see this as a stumbling block for belief. |
| does society undervalue sleep: The Undervalued Self Elaine N. Aron, 2010-04-01 Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth. |
| does society undervalue sleep: Sleep, Sleepiness and Performance Timothy H. Monk, 1991-12-20 Monk, Timothy H., Investigator, Non-NASA Center: U Pittsburgh, PA. |
| does society undervalue sleep: The Age of Surveillance Capitalism Shoshana Zuboff, 2019-01-15 The challenges to humanity posed by the digital future, the first detailed examination of the unprecedented form of power called surveillance capitalism, and the quest by powerful corporations to predict and control our behavior. In this masterwork of original thinking and research, Shoshana Zuboff provides startling insights into the phenomenon that she has named surveillance capitalism. The stakes could not be higher: a global architecture of behavior modification threatens human nature in the twenty-first century just as industrial capitalism disfigured the natural world in the twentieth. Zuboff vividly brings to life the consequences as surveillance capitalism advances from Silicon Valley into every economic sector. Vast wealth and power are accumulated in ominous new behavioral futures markets, where predictions about our behavior are bought and sold, and the production of goods and services is subordinated to a new means of behavioral modification. The threat has shifted from a totalitarian Big Brother state to a ubiquitous digital architecture: a Big Other operating in the interests of surveillance capital. Here is the crucible of an unprecedented form of power marked by extreme concentrations of knowledge and free from democratic oversight. Zuboff's comprehensive and moving analysis lays bare the threats to twenty-first century society: a controlled hive of total connection that seduces with promises of total certainty for maximum profit -- at the expense of democracy, freedom, and our human future. With little resistance from law or society, surveillance capitalism is on the verge of dominating the social order and shaping the digital future -- if we let it. |
| does society undervalue sleep: An Essay on the Principle of Population T. R. Malthus, 2012-03-13 The first major study of population size and its tremendous importance to the character and quality of society, this classic examines the tendency of human numbers to outstrip their resources. |
| does society undervalue sleep: Children and Biography Kate Douglas, 2022-08-25 The first study of life narratives produced for, about, and written by children, this book examines the recent popularity of children's biographies and how they engage with the biggest issues of our time: environmental change, health crises, education, and children's personal and political development. Beginning with a literary-historical overview, Children and Biography proceeds to examine 21st-century examples and trends such as illustrated texts including Women in Science, the Fantastically Great Women Who... books, Rebel Dogs, Goodnight Stories for Rebel Girls, Kids Who Did, My Beautiful Birds and The Journey. The book also considers archives of children's writings and drawings, in particular the testimonies of child asylum seekers, children's biographical art, and 'Lockdown diaries' produced during the Covid-19 pandemic. By analyzing these works alongside empirical studies into how such material is received by child readers, and how texts generated by children are perceived both by them and their parents, this book provides new knowledge on how biographies for children are produced and read. Comprehensive and original, Children and Biography, presents an ethical methodological framework for scholarly practice when reading, witnessing and interpreting children's life narratives. The book offers a mandate for future researchers: to place children's voices and writing at the centre of inquiries in ways that facilitate genuine agency for child authors. |
| does society undervalue sleep: New English Canaan of Thomas Morton Thomas Morton, 1883 |
| does society undervalue sleep: From Sleep Unbound Andrée Chedid, 1983-09-30 From Sleep Unbound portrays the life of Samya, an Egyptian woman who is taken at age 15 from her Catholic boarding school and forced into a loveless and humiliating marriage. Eventually sundered from every human attachment, Samya lapses into despair and despondence, and finally an emotionally caused paralysis. But when she shakes off the torpor of sleep, the sleep of avoidance, she awakens to action with the explosive energy of one who has been reborn. |
| does society undervalue sleep: Up Hilary Tindle, 2013-05-30 Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner. |
| does society undervalue sleep: The Rights of War and Peace Hugo Grotius, 1814 |
| does society undervalue sleep: Good Economics for Hard Times Abhijit V. Banerjee, Esther Duflo, 2019-11-12 The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world. |
| does society undervalue sleep: The Lancet , 1851 |
| does society undervalue sleep: Jane Brody's Nutrition Book Jane E. Brody, 1981 A guide to nutrition emphasizing good eating habits to preserve good health. |
| does society undervalue sleep: The Encyclopedia of Sleep and Sleep Disorders Charles Pollak, Michael J. Thorpy, Jan Yager, 2010 Praise for the previous edition: ... provide[s] a good background for anyone interested in the subject ... easy to use. |
| does society undervalue sleep: On Pilgrimage Dorothy Day, Peter Day, 1999-08-01 When Dorothy Day sat down to record her thoughts in diary form, she wrote not only as the leader of the Catholic Worker movement but also as a mother, a grandmother, and a deeply religious woman who was passionate about everything from baking bread to prayer. But whether describing day-to-day happenings or exploring the writings of the saints, Day's reflections return to her abiding theme - the call to personal and public transformation. Her diary entries touch on numerous social and moral concerns still vital in our day: the disenfranchised poor, the benefits of meaningful work, the significance of family, the dangers of secularization, the decline of moral standards, and the importance of faith.--BOOK JACKET. |
| does society undervalue sleep: The Laughing Baby Caspar Addyman, 2020-04-16 Few things in life are more delightful than sharing in the laughter of a baby. Until now, however, psychologists and parenting experts have largely focused on moments of stress and confusion. Developmental psychologist Caspar Addyman decided to change that. Since 2012 Caspar has run the Baby Laughter project, collecting data, videos and stories from parents all over the world. This has provided a fascinating window into what babies are learning and how they develop cognitively and emotionally. Deeper than that, he has observed laughter as the purest form of human connection. It creates a bond that parents and infants share as they navigate the challenges of childhood. Moving chronologically through the first two years of life, The Laughing Baby explores the origin story for our incredible abilities. In the playful daily lives of babies, we find the beginnings of art, science, music and happiness. Our infancy is central to what makes us human, and understanding why babies laugh is key to understanding ourselves. |
| does society undervalue sleep: Is Polite Society Polite? and Other Essays Julia Ward Howe, 2021-04-25 The book is a compilations of lectures by American author and abolitionist Julie Ward Howe, famous for writing the famous Battle Hymn of the Republic. The lecture series, Is Polite Society Polite? was written for a course of lectures given some years ago by the New England Women's Club of Boston. Greece Revisited was first read before the Town and Country Club of Newport, R.I. Aristophanes and Dante and Beatrice were written for the Summer School of Philosophy at Concord, Mass. The Halfness of Nature was first read before the Boston Radical Club. The Salon in America was written for the Contemporary Club in Philadelphia. |
| does society undervalue sleep: Transactions of the American Pediatric Society American Pediatric Society, 1891 List of members in each vol. |
| does society undervalue sleep: Nothing About Us Without Us James I. Charlton, 1998-03-27 James Charlton has produced a ringing indictment of disability oppression, which, he says, is rooted in degradation, dependency, and powerlessness and is experienced in some form by five hundred million persons throughout the world who have physical, sensory, cognitive, or developmental disabilities. Nothing About Us Without Us is the first book in the literature on disability to provide a theoretical overview of disability oppression that shows its similarities to, and differences from, racism, sexism, and colonialism. Charlton's analysis is illuminated by interviews he conducted over a ten-year period with disability rights activists throughout the Third World, Europe, and the United States. Charlton finds an antidote for dependency and powerlessness in the resistance to disability oppression that is emerging worldwide. His interviews contain striking stories of self-reliance and empowerment evoking the new consciousness of disability rights activists. As a latecomer among the world's liberation movements, the disability rights movement will gain visibility and momentum from Charlton's elucidation of its history and its political philosophy of self-determination, which is captured in the title of his book. Nothing About Us Without Us expresses the conviction of people with disabilities that they know what is best for them. Charlton's combination of personal involvement and theoretical awareness assures greater understanding of the disability rights movement. |
| does society undervalue sleep: Sleep, Personality, and Social Behavior Zlatan Križan, 2019-12-17 The purpose of this book is to survey the limited scientific knowledge about how sleep intersects with personality and social behavior. This edited volume establishes a new interdisciplinary field of inquiry about sleep that examines sleep processes in the context of social behavior and social-cognitive processes (e.g., liking, respecting, helping, hurting, achieving), as well as individual differences in personality (i.e., chronic patterns of emotion, thought, and behavior). Contributors identify key gaps in scientific knowledge about sleep and its import for personality-social processes, aiming to shape future research efforts by scholars in psychology, biology, sociology, and sleep medicine. Among the topics discussed: How sleep shapes emotion regulation Sleep and temperament in early childhood Dynamics between sleep and self-control Implications for task performance Influence of sleep on social cognition and judgment Sleep, Personality, and Social Behavior comprehensively examines the role of sleep in emotion and motivation, the impact of sleep on social-cognitive processes, the dynamics between sleeping and relationships functioning, the import of sleep for group behavior, the role of personality differences in sleep, and the role of sleep in personality and social development. Researchers in personality and social psychology, health psychology, and neurology will find this an insightful book that addresses the significant gaps in scientific understanding of sleep. |
| does society undervalue sleep: Rethinking education: towards a global common good? UNESCO, 2015-05-26 Economic growth and the creation of wealth have cut global poverty rates, yet vulnerability, inequality, exclusion and violence have escalated within and across societies throughout the world. Unsustainable patterns of economic production and consumption promote global warming, environmental degradation and an upsurge in natural disasters. Moreover, while we have strengthened international human rights frameworks over the past several decades, implementing and protecting these norms remains a challenge.These changes signal the emergence of a new global context for learning that has vital implications for education. Rethinking the purpose of education and the organization of learning has never been more urgent. This book is inspired by a humanistic vision of education and development, based on respect for life and human dignity, equal rights, social justice, cultural diversity, international solidarity and shared responsibility for a sustainable future. It proposes that we consider education and knowledge as global common goods, in order to reconcile the purpose and organization of education as a collective societal endeavour in a complex world. |
| does society undervalue sleep: Sleep to Win Kirk Parsley, 2018-05-22 Whether you are a shift worker, transcontinental pilot, first responder, military, entrepreneur, corporate executive, professional athlete, or a stay at home parent, we ALL have performance goals. Learn how, when, where, and how much to sleep--in order to improve your performance in any area of your life. |
| does society undervalue sleep: The Lancet London , 1851 |
| does society undervalue sleep: The London Lancet , 1851 |
| does society undervalue sleep: Care Work and Care Jobs for the Future of Decent Work Laura Addati, International Labour Office, 2018 The report analyses the ways in which unpaid care work is recognised and organised, the extent and quality of care jobs and their impact on the well-being of individuals and society. A key focus of this report is the persistent gender inequalities in households and the labour market, which are inextricably linked with care work. These gender inequalities must be overcome to make care work decent and to ensure a future of decent work for both women and men. The report contains a wealth of original data drawn from over 90 countries and details transformative policy measures in five main areas: care, macroeconomics, labour, social protection and migration. It also presents projections on the potential for decent care job creation offered by remedying current care work deficits and meeting the related targets of the Sustainable Development Goals. |
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Does Society Undervalue Sleep: Sleep, Health, and Society Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam,2018 This book summarises the …
A Societal Sleep Prescription - Cell Press
But does society suffer just as much? Here, I discuss how insufficient sleep erodes our societal fabric as much as it does our biological fabric, and offer some prescriptive remedies.
Sleep, Health, and Society - theclinics.com
Exposure to sleep difficulties varies by age, sex, race/ethnicity, and socioeconomic status; signif-icant sleep health disparities exist in the population. Societal influences, such as globalization, …
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understanding of what sleep is and how it is measured looking at sleep through the human lifespan and the causes and consequences of major sleep disorders Russell G Foster and …
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• Younger adolescents (6- to 13-year olds) should sleep 9 to 11 or 12 hours each night. • Older adolescents (14- to 17- or 18-year olds) should sleep between 8 and 10 hours each night. …
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Does Society Undervalue Sleep: Why We Sleep Matthew Walker,2017-10-03 Sleep is one of the most important but least understood aspects of our life wellness and longevity An explosion of …
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Through her engaging and deeply personal narrative, she reveals how a societal tendency to undervalue sleep undermines our well-being and decision-making. Addressing the pitfalls of …
Sleep Difficulties in Adults: United States, 2020 - Centers for …
describe the prevalence of sleep difficulties, defined here as trouble falling or staying asleep most days or every day in the past 30 days, among adults in the United States by sociodemographic …
Does Society Undervalue Sleep (Download Only)
Does Society Undervalue Sleep: Sleep, Health, and Society Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam,2018 This book summarises the …
Does Society Undervalue Sleep (book) - testdev.brevard.edu
Does Society Undervalue Sleep: Sleep, Health, and Society Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam,2018 This book summarises the …
Does Our Society Undervalue Sleep (Download Only)
understanding of what sleep is and how it is measured looking at sleep through the human lifespan and the causes and consequences of major sleep disorders Russell G Foster and …
Does Society Undervalue Sleep Full PDF - i-flame.com
Does Society Undervalue Sleep: Sleep, Health, and Society Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam,2018 This book summarises the …
Does Our Society Undervalue Sleep Full PDF
understanding of what sleep is and how it is measured looking at sleep through the human lifespan and the causes and consequences of major sleep disorders Russell G Foster and …
Does Society Undervalue Sleep (book)
Why We Sleep Matthew Walker,2017-10-03 Sleep is one of the most important but least understood aspects of our life wellness and longevity An explosion of scientific discoveries in …
