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| dr. k's guide to mental health: The Unapologetic Guide to Black Mental Health Rheeda Walker, 2020-05-01 An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource. |
| dr. k's guide to mental health: The Family Guide to Mental Health Care Lloyd I. Sederer MD, 2013-04-15 Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington Post More than fifty million people a year are diagnosed with some form of mental illness. It spares no sex, race, age, ethnicity, or income level. And left untreated, mental disorders can devastate our families and communities. Family members and friends are often the first to realize when someone has a problem, but it is hard to know how to help or where to turn. Our mental health “system” can feel like a bewildering and frustrating maze. How can you tell that someone has a mental illness? What are the first and best steps for you to take? Where do you go to find the right care? The Family Guide to Mental Health Care is the first comprehensive print resource for the millions of people who have loved ones suffering from some kind of mental illness. In this book, families can find the answers to their most urgent questions. What medications are helpful and are some as dangerous as I think? Is there a way to navigate privacy laws so I can discuss my adult daughter’s treatment with her doctor? Is my teenager experiencing typical adolescent distress or an illness? From understanding depression, bipolar illness and anxiety to eating and traumatic disorders, schizophrenia, and much more, readers will learn what to do and how to help. Real-life scenarios and authoritative information are written in a compassionate, reader-friendly way, including checklists to bring to a doctor’s appointment so you can ask the right questions. For readers who fear they will never see the light at the end of the tunnel, this book gives hope and a path forward. As one of the nation’s leading voices on quality care in mental health, Dr. Lloyd Sederer has played a singular role in advancing services for those with mental illness. Now, the wealth of his expertise and clear guidance is at your disposal. From the first signs of a problem to sorting through the variety of treatment options, you and your family will be able to walk into a doctor’s office know what to do and what to ask. |
| dr. k's guide to mental health: Clinical Manual of Women's Mental Health Vivien K. Burt, Victoria C. Hendrick, 2007-04-02 This comprehensive update of the popular second edition of the authors' Concise Guide to Women's Mental Health provides the latest evidence-based medical and psychiatric facts related to the assessment and treatment of women with psychiatric disorders -- particularly as women pass through reproductive transitions or experience hormonal challenges -- reviewing the ways in which these times are integral to gender-sensitive case formulations, diagnoses, and treatment planning. The Clinical Manual of Women's Mental Health emphasizes evidence-based medicine and reflects the authors' expanding clinical experience. Key features include Extensively revised chapters on the use of psychiatric medications during pregnancy and breast-feeding, abortion and contraception, and the use of hormones during menopause. A meticulous review of the use of psychopharmacological agents to treat women at important reproductive transition points. Numerous and thorough references and citations from the latest peer-reviewed journals. More than 50 carefully annotated tables and charts -- especially those on the use of psychiatric medications in pregnancy and breast-feeding. Summary passages that enable readers to quickly gain access to important evidence-based data that will inform their practice. Asserting that a multidisciplinary, comprehensive approach -- one that incorporates both psychotherapy and careful attention to social needs -- is integral to successful treatment, the authors of Clinical Manual of Women's Mental Health discuss the latest data on women's mental health, including premenstrual dysphoric disorder, hormonal contraception and effects on mood, mood/anxiety/psychotic disorders during pregnancy and postpartum, the effect of breast-feeding on the treatment of postpartum disorders, perimenopause and menopause, postmenopause, psychological implications of infertility, abortion and miscarriage, female-specific cancers, and gender issues in the treatment of mental illness. Easily accessed by clinicians at every level of medicine, psychiatry, obstetrics-gynecology, psychology, and social work, the Clinical Manual of Women's Mental Health is best used as an ancillary text for students, interns, residents, and graduated clinicians and researchers in psychiatry, family medicine, internal medicine, internal medicine subspecialties, and obstetrics-gynecology. Finally, lay women with psychiatric conditions who wish to better understand how they can make wise decisions regarding their care and well-being as they face important issues such as pregnancy, breast-feeding, and hormone therapy will welcome this updated edition of the Clinical Manual of Women's Mental Health. |
| dr. k's guide to mental health: Mental Health, Naturally Kathi J. Kemper, Kathi Kemper, 2010 With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more. |
| dr. k's guide to mental health: You are Not Alone , 1992 |
| dr. k's guide to mental health: A Practical Guide to Mental Health & Learning Disorders for Every Educator Myles L. Cooley, 2020-02-17 An updated edition of an indispensable resource offers practical strategies for teaching and supporting students with mental health and learning disorders. Covering topics including PTSD, bipolar disorder, autism spectrum disorder, and many others, this accessible, ready-to-use reference explains how each disorder or difficulty might be exhibited in the classroom and offers straightforward suggestions for what to do (and what not to do). Using clear, jargon-free language, the book helps all educators—whether in inclusive classrooms, general education settings, or other environments—recognize mental health issues and learning disabilities that are often observed in students. Fully revised and updated to correspond to the DSM-5, this edition addresses newly diagnosed disorders, as well as incorporating the latest research and interventions for existing disorders. The book also includes current information about educational practices such as creating a culturally responsive classroom and supporting students’ social-emotional learning. Digital content includes customizable forms from the book. A free downloadable PLC/Book Study Guide is available at freespirit.com/PLC. |
| dr. k's guide to mental health: A Guide to Starting Psychotherapy Groups John R. Price, David R. Hescheles, A. Rae Price, 1999-09-10 How does a therapist go about starting a psychotherapy group? In this practical guide the reader finds the elements, both attitudinal and procedural, needed for starting a therapy group. The processes of obtaining referrals, selecting clients, orienting and educating clients, and preparing clients for psychotherapy are covered in clear step-by-step procedures. Tables and charts are provided for the necessary record keeping. The initial chapters detail the important stages leading up to the first therapy session. Eminent group therapists present special chapters on various therapeutic approaches. The topics of terminating groups and the role of the therapist close this pragmatic guide to therapy groups. A Guide to Starting Psychotherapy Groups assists psychologists, social workers, psychiatrists, nurse clinicians, pastoral counselors, school and college counselors and other trained therapists in the process of forming and maintaining groups. - Steps for getting groups started, beginning with first mention of group therapy to clients - Clarification of differing theoretical approaches to doing groups - Helpful guides for tracking referrals and billing - Analysis of group psychotherapy's effectiveness - Attention to special groups and co-therapy leadership - Authoritative articles by international leaders in group psychotherapy |
| dr. k's guide to mental health: Student Mental Health Laura Weiss Roberts, M.D., M.A., 2018-04-19 The chapter authors address life transitions and the university student experience, as well as the challenges of caring for university students with mental health issues. The book has positive strategies, including ways to foster mental health for distinct university student populations. |
| dr. k's guide to mental health: ADHD Thom Hartmann, 2019-09-03 A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits • Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society • Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home • Reveals how some of the world’s most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”? In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.” Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they’d have to act without hesitation (impulsivity); and they’d have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of “hunter skills” are often left frustrated in a world that doesn’t understand or support them. As Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world’s most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive “survival” guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind--whether hunter, farmer, or somewhere in between--has value and great potential waiting to be tapped. |
| dr. k's guide to mental health: Correctional Mental Health Handbook Thomas J Fagan, Robert K Ax, 2003 Designed for those who work in correctional settings and as a textbook for the college classroom, this volume covers many administrative, organizational, and ethical issues as well as the practical aspects of the field. The core mental health services used within the correctional institution are described in detail before general characteristics, treatment, and management of specific groups are discussed, including those who abuse substances, the mentally impaired, female offenders, sexual offenders, and juvenile offenders. The various clinical and consultative activities offered to treat and train institutional staff are also described. Annotation copyrighted by Book News, Inc., Portland, OR |
| dr. k's guide to mental health: Emerging Conversations in Coaching and Coaching Psychology Mary Watts, Ian Florance, 2021-04-05 This rich collection offers new perspectives on the future of coaching and coaching psychology, with insight from a broad range of contributors reflecting a wide variety of viewpoints. It captures the ongoing evolution of coaching practice, inviting contribution to conversations as they unfold. Mary Watts and Ian Florance skillfully bring together authors from backgrounds in law, finance, education, psychology and HR to examine the nature of change and assess current and future developments. Emerging Conversations in Coaching and Coaching Psychology considers influences from within coaching itself, discussing topics including ethics, diversity, supervision and reflective learning, and from other disciplines, assessing the offerings of psychometric assessment, trauma studies and neuroscience. It also considers the impact of social changes as seen in business, education and leadership, and concludes with a look at the future of coaching. This book will be of great interest to coaches and trainee coaches interested in changes and developments in the field, who aren’t afraid to ask questions and who are open to reflecting on their own assumptions and approaches to practice. |
| dr. k's guide to mental health: A Psychiatrist's Guide to Advocacy Mary C. Vance, M.D., Katherine G. Kennedy, M.D., Ilse R. Wiechers, M.D., M.P.P., M.H.S., Saul Levin, M.D, M.P.A., 2020-03-31 A Psychiatrist's Guide to Advocacy explores the diverse conditions that may demand an in-tervention or affirmative response from mental health practitioners charged with advocating for patients and the profession. The editors and authors argue for a greater culture of advo-cacy among psychiatrists to effect broad and lasting changes, emphasizing that advocacy takes many forms (e.g., organizational, patient-level, legislative, media, education). The au-thors identify systemic problems in mental health care, describe the essential factors needed for effective advocacy, and delineate the advocacy needs of diverse patient populations (e.g., children and families, older adults, LGBTQ patients, veterans)-- |
| dr. k's guide to mental health: Diagnosing and Treating Mental Illness John V. Wylie, 2012-01-15 Provides a common sense method for diagnosing mental illnesses in a way that both caretakers and patients can better understand. |
| dr. k's guide to mental health: Unfuck Your Brain Faith G. Harper, PhD, LPC-S, ACS, ACN, 2017-11-07 Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms. |
| dr. k's guide to mental health: ADHD Coaching Frances F. Prevatt, Abigail Levrini, 2015 People with ADHD often struggle with time management, staying organized, maintaining relationships, and other life skills. Professional coaching can help them overcome these obstacles and regain confidence in their own problem-solving abilities. This book is an A-Z guide for mental health professionals who want to develop or expand their ADHD Coaching skills. Drawing on over a decade of research and clinical work with ADHD clients, Frances Prevatt and Abigail Levrini have established an empirically-based model for ADHD Coaching. Their approach uses elements of cognitive behavioral theory and psycho-education to target executive functioning deficits, and focuses on clients' key impairments.This book describes the underlying principles as well as the nuts and bolts of ADHD Coaching. Step-by-step details for gathering information, conducting the intake, establishing goals and objectives, and working through all stages of coaching are included, along with helpful forms and a detailed list of additional resources. The practicalities of setting up a practice, as well as professional issues are covered, and five richly detailed case studies illustrate how to help adults, college students, and adolescents who present with a variety of ADHD symptoms. |
| dr. k's guide to mental health: Behind Happy Faces Ross Szabo, Melanie Whitley Hall, 2007 Behind Happy Faces is a summary of the most frequently asked questions that over 2 million young people have about their mental health. The book is a guide on how to navigate mental health challenges for oneself, family, friends and in relationships. The information is delivered using positive examples of multiple personal stories. |
| dr. k's guide to mental health: The Insanely Awesome POST Pandemic Playbook Katharine Covino, Elizabeth Englander, 2021-04-13 Parents of school-aged kids are noticing how anxious their children are, as the return to school and Normal Life begins in the spring of 2021. But are the anxiety and depression temporary? Will those feelings just go away on their own? How can we help our kids feel more comfortable with school and friends, and how can we help them wean off a full year of nonstop screen use?The coronavirus pandemic and COVID-19 are beginning to ebb, and our young children today are faced with the return of normal life. While going back to school and seeing friends again will be a huge relief, there's no doubt that kids are also experiencing anxiety and depression at record levels. When our kids are anxious, we feel worried too. Parents know that being socially isolated and worrying about the virus and other stressors for an entire year have reduced their children's social skills. Screens have dominated kids' lives for an entire year - and what impact have they had? Parents also know that kids have worried about the virus, people getting sick, the economy, and other problems. There's no doubt that being away from school and away from friends has had an enormous impact on kids and their emotional health. Even children who have been lucky enough to go to school part time or full time are showing high rates of anxiety. This book offers a solution by helping kids learn how to cope with their emotions, reduce their own anxiety and depression, improve their social skills, and understand what's happening with the pandemic and what the return to normal life will be like. Readjusting to lower screen and media use is also a huge task, but one that's taken on in a funny and friendly way in this book. Written by a PhD and an EdD, it helps kids label their feelings, learn to use coping skills that will help them feel comfortable going back to school, solidify their friendships, and even make new friends. Wild kid-friendly humor and illustrations by a 12-year-old really make this book relatable for kids aged 7-11. The Insanely Awesome POST Pandemic Playbook: A Humorous Mental Health Guide For Kids is a hilarious, approachable book that kids will WANT to read! Written by the authors of The Insanely Awesome Pandemic Playbook: A Humorous Mental Health Guide For Kids, this book helps kids re-adjust back to Normal Life in the healthiest way possible. |
| dr. k's guide to mental health: The Happiness Trap Russ Harris, 2013 A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life. |
| dr. k's guide to mental health: 12 Rules for Life Jordan B. Peterson, 2018-01-23 #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers. |
| dr. k's guide to mental health: Eat to Beat Depression and Anxiety Drew Ramsey, M.D., 2021-03-16 A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health. |
| dr. k's guide to mental health: The Catholic Guide to Depression Aaron Kheriaty, John Cihak, 2012-10-25 Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression. |
| dr. k's guide to mental health: Understanding Mental Illness Carlin Barnes, Marketa Wills, 2019-09-10 “Skillfully crafted, thoughtful, and expertly written.” —Sheryl Denise Jones, MD “Comprehensive and educational . . . from a practical and relatable point of view. —Napoleon Higgins, MD “A well needed resource! . . . It allows us to better understand and support the people we care about, but who struggle with mental illness.” —Thomas Kerrihard, MD Get the straight facts about mental illness from two Harvard trained psychiatrists. More than 40 million people in the US suffer from mental health problems—yet less than half receive adequate care and treatment. Even in the 21st century with the most advanced medical care in the world, social stigma still surrounds psychiatric problems, and this, combined with a lack of understanding, perpetuates a national mental health crisis affecting those in need and their families. Ignoring and/or being unaware of a problem can have devastating effects in our families and for society at large—many people living with mental illness go untreated, and as a result, people with untreated mental illnesses make up one third of the nation’s homeless population and can be imprisoned. To meet these challenges, Dr. Carlin Barnes and Dr. Marketa Wills have written this necessary and comprehensive, practical guide to educate and help everyone better understand mental health. Each chapter offers insights and wisdom concerning a variety of psychiatric conditions, including: Mood disorders Anxiety disorders Personality disorders Substance abuse issues Eating disorders Women’s mental health issues Suicide in America Geriatric mental health Professional athletes and mental health And more Armed with this knowledge, you and your loved one can better appreciate the real struggles at hand, and as a result, seek the proper care needed. |
| dr. k's guide to mental health: Clinical Guide to the Treatment of the Mentally Ill Homeless Person American Association of Community Psychiatrists, 2007-05-03 A case-based, clinical guide applicable to a variety of settings, this book offers evidence-based expert advice on the difficult challenges inherent in working with underserved homeless populations. The American Association of Community Psychiatrists' Clinical Guide to the Treatment of the Mentally Ill Homeless Person is a concise, practical work that gives busy clinicians the information they need; it not only is more up-to-date than existing publications, but also offers case- and site-based content that provides more hands-on, practical advice. Written by clinicians, for clinicians, it offers approaches to therapy and rehabilitation from the vantage point of the treatment environment, from street to housing and everything in between. The book reflects approaches to the clinical care of homeless people refined over two decades, building not only on the work of academic research but more importantly on the firsthand experience of clinicians. Its organization by treatment setting or specific subpopulation allows readers quick access to the chapters most relevant to their work. The first five chapters follow a sequence of naturalistic settings -- such as shelters and the work of Assertive Community Treatment Teams -- that demonstrate a model of engagement, intensive care, and ongoing rehabilitation. Subsequent chapters define specific scenarios that depict patients at various points on the engagement-rehabilitation continuum. Each chapter contains a clinical case example; guides to differential diagnosis, treatment planning, and accessing entitlements; and a flow chart for rehabilitation, including opportunities for student/resident or community involvement. The book emphasizes: A real-world orientation that provides a nuts-and-bolts approach to such cases as families, homeless children, veterans -- even individuals in rural settings. Cases that enable readers to follow the progress of individuals as they progress through the network of care. The importance of Assertive Community Treatment and housing first models of rehabilitation. Data supporting the importance of Critical Time Intervention, particularly with regard to homeless families. Examples of clinical interviewing techniques for engagement and treatment of challenging individuals who are being seen in community settings. These illustrated techniques can be incorporated into educational curricula. This is an indispensable resource for any mental health professional working with homeless populations and is also useful for medical students' clinical rotation in community psychiatric settings. Its examples of clinically engaging the homeless person are equally instructive for teaching interviewing skills to any professionals -- whether in law enforcement, social work, substance abuse treatment, or the clergy -- who encounter these forgotten members of society. |
| dr. k's guide to mental health: Mental Health 101 For Teens Kirleen Neely, PhD, Kimberley Orsten Hooge, PhD, Elliott Kagan, PhD, 2020-12-11 Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages! |
| dr. k's guide to mental health: The Guide to Good Mental Health on the Autism Spectrum Yenn Purkis, Emma Goodall, Jane Nugent, 2016-03-21 Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration. |
| dr. k's guide to mental health: A Mind for Numbers Barbara A. Oakley, 2014-07-31 Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. In her book, she offers you the tools needed to get a better grasp of that intimidating but inescapable field. |
| dr. k's guide to mental health: Clinical Manual of Prevention in Mental Health Michael T. Compton, 2009-10-13 According to David Satcher, M.D., Ph.D., the 16th U.S. Surgeon General, we know a great deal more about treating mental illnesses than about preventing them and promoting mental health. In his foreword to Clinical Manual of Prevention in Mental Health, Dr. Satcher applauds this guide as timely and vital, as it provides new and emerging research on the importance of prevention in mental health. Clinical Manual of Prevention in Mental Health was conceived through discussions within the Prevention Committee of the Group for the Advancement of Psychiatry (GAP), and features contributions from 30 highly regarded clinicians and researchers who are experienced in the treatment and prevention of specific types of mental illnesses. Clinical Manual of Prevention in Mental Health will help you move toward widespread adoption of mental illness prevention in your own practice setting. This important new reference provides practical suggestions to help you work toward preventing, or implementing preventive measures in the treatment of Mood disorders Anxiety disorders Schizophrenia Substance use disorders Suicidality Family violence Conduct disorder and other adolescent disorders Late-life depression, dementia, and mild cognitive impairment Physical illnesses in psychiatric settings Cigarette smoking Compared with other areas of medicine, such as the prevention of infectious disease, our understanding of the prevention of mental illnesses remains in a relatively nascent state, especially in terms of how prevention can be incorporated into routine clinical practice. The authors of the various chapters have endeavored to balance reviewing the available research knowledge with providing guidance for practicing clinicians on how such knowledge can be incorporated into everyday practice. Clinical Manual of Prevention in Mental Health urges clinicians everywhere to inquire about risk factors and protective factors in patients' lives in addition to focusing on the presenting problem. It is the authors' intent to provide mental health professionals with the knowledge and practical applications necessary to be prevention-minded in all of their interactions with patients, families, and the community. |
| dr. k's guide to mental health: MASTERING RESEARCH METHODOLOGY- A PRACTICAL GUIDE Dr. K. GANGADHARA CHARY, 2024-05-17 Mastering Research Methodology: A Practical Guide assists professionals, scholars, and students in attaining a comprehensive understanding of the art and science of research. This all-encompassing manual provides explicitand exhaustive guidance on a wide range of research methodologies, encompassing qualitative and quantitative approaches. The book commences by providing readers with an introduction to fundamental concepts, including the significance of ethical considerations, hypothesis formulation, and research design principles. The subsequent section explores distinct research methodologies, such as mixed-methods, experimental, survey, case study, and ethnographic approaches. Every chapter of the book offers precise instructions on how to execute these methods, beginning with data collection and concluding with analysis, thereby guaranteeing that readers are capable of effectively applying these techniques to their own projects. The practical orientation of Mastering Research Methodology is one of its defining characteristics. Practical advice, real-world illustrations, and case studies serve to reconcile the divide between theoretical concepts and their real-world implementation. This practical methodology enables readers to comprehend the intricacies of scientific inquiry, arrive at well-informed methodological decisions, and confront prevalent obstacles. The book places significant emphasis on the essential significance of data integrity and research ethics, in addition to methodological instruction. This resource offers approaches to guaranteeing the integrity of data, preserving openness, and adhering to ethical principles during the entirety of the research endeavour. |
| dr. k's guide to mental health: Positive Psychiatry Edited by Dilip V. Jeste M.D., Barton W. Palmer Ph.D., 2015-04-28 While there are a number of books on positive psychology, Positive Psychiatry is unique in its biological foundation and medical rigor and is the only book designed to bring positive mental health ideas and interventions into mainstream psychiatric research, training, and clinical practice. After an overview describing the definition, history, and goals of positive psychiatry, the contributors—pioneers and thought leaders in the field—explore positive psychosocial factors, such as resilience and psychosocial growth; positive outcomes, such as recovery and well-being; psychotherapeutic and behavioral interventions, among others; and special topics, such as child and geriatric psychiatry, diverse populations, and bioethics. The book successfully brings the unique skill sets and methods of psychiatry to the larger positive health movement. Each chapter highlights key points for current clinical services, as practiced by psychiatrists, primary care doctors, and nurses, as well as those in allied health and mental health fields. These readers will find Positive Psychiatry to be immensely helpful in bringing positive mental health concepts and interventions into the clinical arena. |
| dr. k's guide to mental health: Mental Health and Wellbeing in the Workplace Gill Hasson, Donna Butler, 2020-06-22 ***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health important and its impact on businesses and employees Discusses why and how to promote mental health in the workplace and the importance of having an effective 'wellbeing strategy' Provides guidance on managing staff experiencing mental ill health Addresses dealing with employee stress and anxiety Features resources for further support if experiencing mental health issues Mental Health & Wellbeing in the Workplace is a valuable resource for those in the workplace wanting to look after their physical and mental wellbeing, and those looking for guidance in managing staff with mental health issues. |
| dr. k's guide to mental health: The Mindful Way through Depression Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn, 2012-06-04 If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit |
| dr. k's guide to mental health: Global Mental Health Sabine Bährer-Kohler, Francisco Javier Carod-Artal, 2017-10-06 This international survey defines mental health as a basic human right, and tracks the emergence of mental health prevention and promotion as a global priority. Locating mental illness within a cycle of negative causes and effects affecting human quality of life, the editors identify modern policy barriers to promotion/prevention initiatives, particularly the favoring of the biomedical health model by major stakeholders. The book’s selection of successful programs from diverse countries displays a lifespan approach, emphasizing the centrality of interdisciplinary educational settings in providing primary and secondary prevention and promotion interventions, and the ongoing fight against missing financial investigations, discrimination and stigma. Together, these papers make a forceful argument for rights- based responses to worldwide mental health needs as part of the commitment toward global human rights and long-term development goals. Included in the coverage: · Mental health priorities around the world. · Social determinants of mental health. · Mental health and stigma: aspects of anti-stigma interventions. · Promoting social and emotional wellbeing and responding to mental health problems in schools. · The promotion and delivery of mental health services in primary care settings. · Economic evaluation of mental health promotion and mental illness prevention. Bringing to the fore public health concerns that are too often marginalized, Global Mental Health is necessary reading for health professionals, health and clinical psychologists, psychiatrists, medical sociologists, and policymakers. |
| dr. k's guide to mental health: Treatment Plans and Interventions for Depression and Anxiety Disorders Robert L. Leahy, Stephen J. Holland, Lata K. McGinn, 2011-10-26 _This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __--Provided by publisher. |
| dr. k's guide to mental health: How to Find Mental Health Care for Your Child Ellen B. Braaten, 2010-09-15 Seasoned child psychologist and author Ellen B. Braaten offers clear and expert guidance to help anxious parents navigate the complexities of mental health care. Includes an overview of the issues involved in diagnosing and treating children; detailed information on common childhood disorders; and an in depth discussion of primary treatment approaches. |
| dr. k's guide to mental health: Wiley Concise Guides to Mental Health Nicholas R. Lessa, Walter F. Scanlon, 2006-04-26 The Wiley Concise Guides to Mental Health: Substance Use Disorders uses clear, highly accessible language to guide the reader through the entire continuum of addiction care and present the latest scientific understanding of substance use and abuse. This comprehensive, informative reference provides a complete overview of diagnosis, treatment, research, emerging trends, and other critical information about chemical addictions. Both biomedical and psychiatric conditions and complications are thoroughly covered. Like all the books in the Wiley Concise Guides to Mental Health series, Substance Use Disorders features a compact, easy-to-use format that includes: Vignettes and case illustrations A practical approach that emphasizes real-life treatment over theory Resources for specific readers such as clinicians, students, or patients In addition to the fundamentals of chemical addictions and treatment, Substance Use Disorders covers some of the most cutting-edge topics in the field, including innovative treatment approaches, outcome demands, brain science, relapse-prevention strategies, designer drugs, spirituality, and other areas. This straightforward resource is admirably suited for a wide variety of readers, from those in the helping professions, to law enforcement personnel, to recommended reading for clients currently in treatment. |
| dr. k's guide to mental health: Are u ok? Kati Morton, 2018-12-11 Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help. |
| dr. k's guide to mental health: Mental Health , 2001 |
| dr. k's guide to mental health: The NeuroWhereAbouts Guide Crystal Collier, 2020-07-31 Inside The NeuroWhereAbouts Guide are tools, activities, contracts and scripted talks for 18 high-risk behavior topics, such In The NeuroWhereAbouts Guide, Dr. Crystal Collier offers a validated neurodevelopmental approach to help parents raise their kids to refrain from engaging in high-risk behaviors. Drawing on her in-depth analysis of prevention science research and brain development, and her extensive experience working as a therapist with youth and their families, Dr. Collier shows what healthy brain development looks like, how risky behaviors can derail that trajectory, and how to keep development on track. Illustrated in a fun, infographic style, The NeuroWhereAbouts Guide puts at parents' fingertips the developmentally appropriate prevention science they need to set children up for success from elementary school to college.as alcohol, marijuana, other illicit drugs, technology overuse, vaping and e-cigarettes, pornography, body image and eating issues, self-injury, suicide, dating violence, risky sexual behavior and more. The Guide gives parents the scientific basis for setting healthy boundaries and limits regarding the many risky behaviors faced by today's youth, and what those limits should look like at each phase of brain development. This is the practical information parents, teachers and counselors need to be 'Brain-Savvy' - to know what prevention measures to take, and when - to help kids make healthy choices for life. |
| dr. k's guide to mental health: You Are Not a Rock Mark Freeman, 2018-09-04 Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense. |
| dr. k's guide to mental health: Psychogastroenterology for Adults Simon R. Knowles, Laurie Keefer, Antonina A. Mikocka-Walus, 2019-09-16 The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers. |
Dr. K's Guide to Mental Health - Healthy Gamer
Dr K Takes topics that feel impossible to address, chop them down into bite sizes and explain them in the most simple and BS free way I have seen. Literally distilled wisdom. Learn -> …
Dr. K's Guide - coaching.healthygamer.gg
To simplify access, we created comprehensive guides tackling common mental health issues like depression, ADHD, and trauma from clinical, neuroscience, and spiritual perspectives.
Dr. K's Guide to Mental Health - All Modules | Healthy Gamer
Get access to all 5 modules of Dr. K's Guide to Mental Health! This is a guided series that includes 180+ videos on Trauma, Anxiety, Depression, Meditation, and ADHD. It turns Dr. K’s …
Should I buy Dr. K's guide? : r/Healthygamergg - Reddit
Sep 16, 2021 · It's a great mental health tool but the house isn't going to repair itself. I really think the guide gives a great overview into where depression & anxiety come from as well as how …
Just finished Dr.K's Guide to Mental Health : r/Healthygamergg
Jul 22, 2023 · Dr. K's personality throughout the course is just like in his youtube videos, he's approachable and doesn't take himself too seriously but gives you a ton of important …
I just finished Dr K’s guide : r/Healthygamergg - Reddit
Sep 9, 2021 · As someone with a Physics Masters who considers himself to be very rational and logical yet open-minded, I would highly recommend Dr K's guides. This guy is not a self-help …
Dr. K's Guide to Mental Health + ADHD & Doing Stuff
Mar 15, 2023 · Dr. K’s Guide to Mental Health explores comprehensive approaches to Anxiety, Depression, Meditation, and ADHD. Inspired by Final Fantasy X's Sphere Grid, Dr. K designed …
So What Is Dr. K's Guide to Mental Health? - YouTube
Today we're taking a deeper look at what my guide to mental health looks like. There are four basic guides which encompass anxiety, depression, meditation, a...
Why Some Men Never Grow Up - YouTube
3 days ago · Check out Healthy Gamer Coaching designed by Dr. K: https://healthygamer.gg/about/coachingWe offer tons of mental wellness resources to help you …
Dr. Alok Kanojia – Dr. K’s Guide to Mental Health
Dr. K’s Guide to Mental Health is a video guide that breaks down Anxiety, Depression, Meditation, and ADHD. It turns Dr. K’s 20 years of experience in psychiatry, research, and alternative …
Dr. K's Guide to Mental Health - Healthy Gamer
Dr K Takes topics that feel impossible to address, chop them down into bite sizes and explain them in the most simple and BS free way I have seen. Literally distilled wisdom. Learn -> …
Dr. K's Guide - coaching.healthygamer.gg
To simplify access, we created comprehensive guides tackling common mental health issues like depression, ADHD, and trauma from clinical, neuroscience, and spiritual perspectives.
Dr. K's Guide to Mental Health - All Modules | Healthy Gamer
Get access to all 5 modules of Dr. K's Guide to Mental Health! This is a guided series that includes 180+ videos on Trauma, Anxiety, Depression, Meditation, and ADHD. It turns Dr. K’s …
Should I buy Dr. K's guide? : r/Healthygamergg - Reddit
Sep 16, 2021 · It's a great mental health tool but the house isn't going to repair itself. I really think the guide gives a great overview into where depression & anxiety come from as well as how …
Just finished Dr.K's Guide to Mental Health : r/Healthygamergg
Jul 22, 2023 · Dr. K's personality throughout the course is just like in his youtube videos, he's approachable and doesn't take himself too seriously but gives you a ton of important …
I just finished Dr K’s guide : r/Healthygamergg - Reddit
Sep 9, 2021 · As someone with a Physics Masters who considers himself to be very rational and logical yet open-minded, I would highly recommend Dr K's guides. This guy is not a self-help …
Dr. K's Guide to Mental Health + ADHD & Doing Stuff
Mar 15, 2023 · Dr. K’s Guide to Mental Health explores comprehensive approaches to Anxiety, Depression, Meditation, and ADHD. Inspired by Final Fantasy X's Sphere Grid, Dr. K designed …
So What Is Dr. K's Guide to Mental Health? - YouTube
Today we're taking a deeper look at what my guide to mental health looks like. There are four basic guides which encompass anxiety, depression, meditation, a...
Why Some Men Never Grow Up - YouTube
3 days ago · Check out Healthy Gamer Coaching designed by Dr. K: https://healthygamer.gg/about/coachingWe offer tons of mental wellness resources to help you …
Dr. Alok Kanojia – Dr. K’s Guide to Mental Health
Dr. K’s Guide to Mental Health is a video guide that breaks down Anxiety, Depression, Meditation, and ADHD. It turns Dr. K’s 20 years of experience in psychiatry, research, and alternative …
