Advertisement
| functional imagery training weight loss: The Choice Point Joanna Grover, Jonathan Rhodes, 2023-06-20 Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova. When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, “Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?” Merging mindfulness, motivational interviewing, and cognitive behavioral therapy into a user-friendly model—the first non-academic book of its kind—The Choice Point grants us control of the decisions that define us. Jonathan Rhodes, a British psychologist, helped develop FIT, and Joanna Grover, an experienced therapist and coach, was the first person in the U.S. to be certified in FIT. Together, they work where science meets imagination to achieve peak performance, and their tools help us get to the root of our motivation. They’ve trained Olympians, C-Suite executives, and elite forces in the military to hack their autopilot systems and break records in their respective fields. The Choice Point is the roadmap they’ve built along the way, leading us from passengers to drivers of our own minds. |
| functional imagery training weight loss: The Handbook of Behavior Change Martin S. Hagger, Linda D. Cameron, Kyra Hamilton, Nelli Hankonen, Taru Lintunen, 2020-07-23 Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior. |
| functional imagery training weight loss: Extreme Rapid Weight Loss Hypnosis for Women Michelle Guise, Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today. |
| functional imagery training weight loss: Memory in Science for Society Robert Logie, Nelson Cowan, Susan Gathercole, Randall Engle, Zhisheng Wen, 2023-03-12 Memory is essential for every day life. The understanding and study of memory has continued to grow over the years, thanks to well controlled laboratory studies and theory development. However, major challenges arise when attempting to apply theories of memory function to practical problems in society. A theory might be robust in explaining experimental data but fail to capture all that is important when taken out of the lab. The good news is that the application of memory in science to challenges in society is rapidly expanding, and Memory in Science for Society bridges that gap. Inspired by the synergy between theory and application in memory research, leading international researchers share their passion for combining memory in science with applications of that science to a wide range of challenges in society. Chapters demonstrate how that scientific passion has addressed challenges in education, life attainment, second language learning, remembering life events and faces of strangers, future planning and decision making, lifespan cognitive development and age-related cognitive decline, following instructions, and assessment and rehabilitation of cognitive impairment following brain damage. Written and edited by the leading researchers in the field, the book will be an important and influential addition to the memory literature, providing a new and comprehensive focus on the connection between theory and practice in memory and society. |
| functional imagery training weight loss: Antidote to the Crisis of Leadership Stephen Wyatt, 2024-04-01 Leadership is in crisis. Scandals are commonplace, only 20% of employees claim they trust their leaders, two in three think politicians are only motivated by self-interest, three-quarters of firms say they don’t have the leadership bench that they need today, and major societal problems are not being resolved. In the context of this scenario, this book answers two important questions: What skills do you need to be successful as a leader today that are different from those required previously? How can you develop these differentiating skills and mindsets? The antidote to the crisis of leadership lies in four attributes: Aspire: Make clear personal choices of what purpose to pursue, what values to resolutely promote and which stakeholder interests to represent. Ally: Form mutually respectful, supportive relationships with others within and beyond the organisation. Adapt: Navigate through turbulence, flexing the enterprise and flowing resources to the priority issues. Accelerate: Continually learn to remain relevant and heighten impact. Antidote to the Crisis of Leadership is replete with quotes, vignettes and encouragement contributed by over 50 leaders from a broad variety of backgrounds, sectors, and countries. Each chapter includes commentary, draws on the most relevant theory and reference texts and concludes with suggested exercises to increase your impact. |
| functional imagery training weight loss: The Cambridge Handbook of the Imagination Anna Abraham, 2020-06-18 The human imagination manifests in countless different forms. We imagine the possible and the impossible. How do we do this so effortlessly? Why did the capacity for imagination evolve and manifest with undeniably manifold complexity uniquely in human beings? This handbook reflects on such questions by collecting perspectives on imagination from leading experts. It showcases a rich and detailed analysis on how the imagination is understood across several disciplines of study, including anthropology, archaeology, medicine, neuroscience, psychology, philosophy, and the arts. An integrated theoretical-empirical-applied picture of the field is presented, which stands to inform researchers, students, and practitioners about the issues of relevance across the board when considering the imagination. With each chapter, the nature of human imagination is examined - what it entails, how it evolved, and why it singularly defines us as a species. |
| functional imagery training weight loss: ADVANCES IN PHYSICAL EDUCATION AND SPORTS SCIENCE Prof. Rajesh Kumar , Prof. L.B.Laxmikanth Rathod , Dr. C. Veerender and Dr. G. Akhila, 2022-09-29 Weight training refers to any type of training that involves the body moving in same direction against a force that resists that movement and is supplied by some type of weight including free weights and weight machines [8]. Weight training using near one-repetition (1RM) weight at low velocity has been found to improve the muscle’s ability to generate force, but the increase in strength may not be effective at velocities that stimulate the speed of sport performance [3]. Muscular strength is much different from muscular endurance. Strength is a measure of how much force your muscles can exert, while endurance is the measure of how many times your muscles can repeat a specific exertion of force. Unlike muscular endurance which is controlled by slow twitch fibers, strength is determined by fast twitch fibers which focus more on quick bursts of energy rather than long, drawn out ones. |
| functional imagery training weight loss: Death by Comfort Paul Taylor, 2022-11-01 Our genome has not changed in over 45,000 years, but the world has changed enormously and there are multiple mismatches with modern life. Homo sapiens evolved and thrived because we hunted down prey with the tools we made, ate a range of natural foods from the environment and led highly physical lives necessary for the proper functioning of our bodies and brains. Now, most of us spend most of our day sitting on our backsides, and more than 50% of our diet is made up of ultra-processed foods that hijack our brains' rewards systems while making us overweight and sick.Exposure to cold and heat caused our ancestors to upregulate critical stress response genes, which made us more resilient. Now, our thermoneutral environments are making us soft.We used to live in small tribal communities where everyone had a role and purpose. Now we are digitally connected and physically disconnected.Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good!Backed by powerful research, Death by Comfort explores exactly what's wrong and what we need to do in order to survive and thrive in the modern world. |
| functional imagery training weight loss: Social Robotics Alan R. Wagner, David Feil-Seifer, Kerstin S. Haring, Silvia Rossi, Thomas Williams, Hongsheng He, Shuzhi Sam Ge, 2020-11-07 This book constitutes the refereed proceedings of the 12th International Conference on Social Robotics, ICSR 2020, held in Golden, CO, USA, in November 2020. The conference was held virtually. The 57 full papers presented were carefully reviewed and selected from 101 submissions. The theme of the 2020 conference is Entertaining Robots. The papers focus on the following topics: human-robot trust and human-robot teaming, robot understanding and following of social and moral norms, physical and interaction design of social robots, verbal and nonverbal robot communication, interactive robot learning, robot motion and proxemics, and robots in domains such as education and healthcare. |
| functional imagery training weight loss: Think Again Adam Grant, 2023-12-26 #1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The #1 New York Times bestselling author of Hidden Potential, Originals, and Give and Take examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom. |
| functional imagery training weight loss: What My Doctors Didn't Tell Me About Cancer Brian C. Holley, 2024-06-28 This is the story of one man who continues to live a happy and active lifestyle while living with cancer. Describing the many aspects of his regimen, what author Brian Holley calls MEDS: Mindfulness, Exercise, Diet, Support, What My Doctors Didn't Tell Me About Cancer includes helpful practices and references full of information and support. |
| functional imagery training weight loss: The Handbook of Behavior Change Martin S. Hagger, Linda D. Cameron, Kyra Hamilton, Nelli Hankonen, Taru Lintunen, 2020-07-15 Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior. |
| functional imagery training weight loss: How to Retrain Your Appetite Dr Helen McCarthy, 2019-01-16 This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. As seen on Channel 4’s ‘Don’t Diet, Lose Weight', Dr Helen McCarthy shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time. It is the antithesis to ‘going on a diet’. It is also the antidote to ‘clean eating’, as you eat what you already, and have always, loved instead of a prescribed set of acceptable foods. The unique position of The Appetite Doctor’s appetite retraining programme is that it bridges biology and psychology and puts the focus on specific habit change, all while taking into account the natural resistance we have to making changes. It teaches you how to work with, not against, your body. This book contains the following chapters: 1. A New Approach to Weight Loss 2. The Appetite System – an overview of the science behind your taste buds and digestion, introducing Dr McCarthy’s concept of the Appetite Pendulum. 3. The Psychology of Eating and Appetite 4. Stop Eating When You’re Full 5. Establish a New Routine 6. Tackle Your Saboteurs 7. Wait Until You’re Definitely Hungry 8. Stop Emotional Eating 9. Know What to Eat 10. Maintain Your New Weight. |
| functional imagery training weight loss: Punto di scelta Joanna Grover, Jonathan Rhodes, 2024-08-16T09:44:00+02:00 Anche se sappiamo che le buone scelte quotidiane si traducono in routine sane e risultati positivi, al giorno d’oggi è davvero troppo facile arrendersi a pensieri negativi e vecchie abitudini. Come evitarlo? Punto di scelta ti fa conoscere il Functional Imagery Training (FIT), l’allenamento tramite immagini funzionali che ti aiuta a raggiungere il momento in cui dici a te stesso: “Prendo la decisione giusta o scelgo di intraprendere un’azione che, lo so, minerà il mio successo?”. Abbinando consapevolezza, interviste motivazionali e terapia cognitivo-comportamentale in un efficace metodo scientifico semplice e adattabile, questo libro ti offre il controllo delle decisioni che definiscono chi sei. Jonathan Rhodes, psicologo e ideatore del FIT, e Joanna Grover, coach e terapeuta esperta, si spingono là dove la scienza abbraccia l’immaginazione e i loro strumenti ti aiutano ad arrivare alla radice della tua motivazione. Hanno allenato atleti olimpici, dirigenti di alto livello e alti gradi dell’Esercito ad “hackerare” il loro pilota automatico e battere record nei rispettivi campi. Punto di scelta è la tabella di marcia che, da passeggero, ti fa diventare il guidatore della tua mente. “Punto di scelta può aiutarti a superare le convinzioni limitanti e a scalare il tuo Everest personale; lo consiglio caldamente a chiunque cerchi di rafforzare il proprio organo più importante: la mente”. (Colin O’Brady, atleta di resistenza detentore di dieci record mondiali e autore bestseller del New York Times) |
| functional imagery training weight loss: Мысли на тарелке, еда в голове Рая Вайнштейн- Гордон, 2022-05-15 Недовольство своим телом, “любовь-ненависть” к еде, постоянная борьба, срывы, отчаяние. Многим из нас это до боли знакомо. Мы пытаемся и у нас не получается. Мы разочарованы. Изменение отношений со своим телом и едой – это своего рода путь. А эта книга – путеводитель. С помощью увлекательных, историй, интересных метафор и фактов из научных исследований, вы начнёте слушать и слышать потребности своего тела и учитывать его уникальность. Через комплексный подход к физиологическому и психоэмоциональному здоровью, вы сможете, шаг за шагом, наладить отношения с едой и нормализовать вес. |
| functional imagery training weight loss: Oxford Guide to Imagery in Cognitive Therapy Ann Hackmann, James Bennett-Levy, Emily A. Holmes, 2011-05-26 Imagery is one of the new, exciting frontiers in cognitive therapy. From the outset of cognitive therapy, its founder Dr. Aaron T. Beck recognised the importance of imagery in the understanding and treatment of patient's problems. However, despite Beck's prescience, clinical research on imagery, and the integration of imagery interventions into clinical practice, developed slowly. It is only in the past 10 years that most writing and research on imagery in cognitive therapy has been conducted. The Oxford Guide to Imagery in Cognitive Therapy is a landmark book, which will play an important role in the next phase of cognitive therapy's development. Clinicians and researchers are starting to recognise the centrality of imagery in the development, maintenance and treatment of psychological disorders - for example, in social phobia, agoraphobia, depression, PTSD, eating disorders, childhood trauma, and personality disorder. In the fields of cognitive psychology and cognitive neuroscience, researchers are identifying the key role that imagery plays in emotion, cognition and psychopathology. The Oxford Guide to Imagery in Cognitive Therapy has been written both for clinicians and researchers. For clinicians, it is a user-friendly, practical guide to imagery, which will enable therapists to understand imagery phenomenology, and to integrate imagery-based interventions into their cognitive therapy practice. For researchers, it provides a state-of-the-art summary of imagery research, and points the way to future studies. Written by three well-respected CBT researcher-clinicians, it is essential reading for all cognitive therapists, who have recognised the limitations of purely 'verbal' CBT techniques, and want to find new ways to work with clients with psychological disorders. |
| functional imagery training weight loss: Rehab Brief , 1985 |
| functional imagery training weight loss: ACSM's Resources for the Health Fitness Specialist American College of Sports Medicine, 2013-03-07 This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level. It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine. The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. |
| functional imagery training weight loss: Gondold újra! Adam Grant, 2021-09-01 „Ha a tudás hatalom, akkor tudni, hogy mit nem tudunk, maga a bölcsesség.” Miért olyan nehéz elszakadni az elképzeléseinktől és előítéleteinktől még akkor is, ha látjuk, hogy nem visznek előre? Az intelligenciát hagyományosan a gondolkodásra és tanulásra való képességnek tartjuk. Gyorsan változó környezetben, eddig nem tapasztalt kihívások esetén azonban ennél is többet számít, hogy képesek vagyunk-e megkérdőjelezni, amit eddig biztosra vettünk, és elfelejteni, amit korábban már megtanultunk, majd új szempontok alapján újrarendszerezni az információkat – vagyis az igazságot kereső tudós módjára gondolkodni. Adam Grant szervezetpszichológus arra keresi a választ, hogyan sajátíthatjuk el az újragondolás művészetét, és miként tehetjük az iskoláinkat, munkahelyeinket és egyéb közösségeinket az élethosszig tartó tanulás színhelyévé. Izgalmas történeteket, merész felvetéseket és meggyőző kutatási eredményeket ismertető könyvéből megtudhatjuk, hogyan maradjunk rugalmasak és nyitottak, és miként vehetjük rá erre a körülöttünk lévőket is. Ha el tudjuk engedni azokat a nézeteinket, amelyek már nem szolgálnak minket, közelebb juthatunk a kiválósághoz a munkánkban, és bölcsebb döntéseket hozhatunk az élet minden területén. |
| functional imagery training weight loss: Fitness and Wellness Armbruster, Carol K., Evans, Ellen, Sherwood-Laughlin, Catherine, 2019 The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life. |
| functional imagery training weight loss: Cardiovascular Therapeutics Elliott M. Antman, 2007-01-22 This companion to Braunwald's Heart Disease equips you with all of today's most effective therapeutic guidelines and management solutions for the full range of heart disease patients. It reflects the most recent standards for drug management as well as the latest in new technologies. Reorganized to mirror your changing practice, each cardiovascular-problem-based section offers a chapter on pharmacologic treatment (with a minimum of pathophysiology)...a chapter on catheter-based or minimally invasive interventions...and a discussion of surgical options. You'll also find a brand-new chapter on gene therapy and stem cell therapy, plus new chapters on many other rapidly developing areas of practice. The result is an outstanding single-volume source for state-of-the-art, clinically oriented guidance on both common and unusual areas of cardiovascular treatment. Facilitates the decision-making process clinicians face when choosing among various cardiovascular therapeutic options. covers the latest concepts in pathophysiology, evaluation, and management of patients with cardiovascular disorders Addresses pharmacological, interventional, and surgical management approaches for each type of cardiovascular disease, putting advice on the full range of therapeutic options at your disposal. Keeps you current with brand-new chapters on gene therapy and stem cell therapy * unstable and chronic stable angina * management of unstable angina and non-ST-elevation myocardial infarction * devices for heart failure and arrhythmias * prevention of ischemic disease * the regulatory approval process for new cardiovascular drugs and devices * and more. Delivers a fully revised section on Heart Failure that explores cardiac resynchronization therapy, surgical interventions, ambulatory management, hospital management, and cardiac transplantation and circulatory support devices. Offers a completely updated section on Other Cardiovascular Conditions that addresses issues such as pharmacologic treatment of cardiovascular disease during pregnancy * care for adults with congenital heart disease * treatment of primary pulmonary hypertension * prevention and treatment of infective endocarditis * treatment of pericardial disease * and rehabilitation of the patient with cardiovascular disease. Reflects a new emphasis on the role of diet and exercise in the management of cardiovascular problems in conformity with ACC/AHA/ESC guidelines. |
| functional imagery training weight loss: Cognitive-Behavioral Strategies in Crisis Intervention Frank M. Dattilio, Arthur Freeman, 2012-08-22 This book has been replaced by Cognitive-Behavioral Strategies in Crisis Intervention, Fourth Edition, ISBN 978-1-4625-5259-7. |
| functional imagery training weight loss: Burn the Fat, Feed the Muscle Tom Venuto, 2013-12-10 A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results. |
| functional imagery training weight loss: Fitness and Wellness in Canada Sarah J. Woodruff Atkinson, Carol Kennedy Armbruster, Ellen M. Evans, 2020 Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitness and Wellness in Canada: A Way of Life uses an engaging learning environment to provide students with the tools they need to become fit and well for life. In addition to providing students with an overview of the health-related components of fitness, Fitness and Wellness in Canada: A Way of Life teaches students how to embrace healthy eating and enjoy being physically active. Students learn how to establish fitness and wellness goals for now and throughout their lives. They learn how to manage stress, reduce the risk of metabolic syndrome and cancer, remain free from addiction, and develop a healthy sexuality-- |
| functional imagery training weight loss: Handbook of Positive Body Image and Embodiment Niva Piran, 2019-04-02 For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders. |
| functional imagery training weight loss: Integrative Medicine David Rakel, 2007-01-01 Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to traditional treatments... presents integrative treatments for a full range of diseases and conditions, including autism, stroke, chronic fatigue syndrome, and various forms of cancer...explores how to advise patients on health maintenance and wellness...and offers advice on topics such as meditation, diet, and exercises for back pain. 24 new chapters, a new organization, make this landmark reference more useful than ever. Provides dosages and precautions to help you avoid potential complications.Delivers therapy-based pearls to enhance your patient care.Facilitates patient education with helpful handouts. Offers helpful icons that highlight the level and quality of evidence for each specific modality.Includes bonus PDA software that lets you load all of the therapeutic review sections onto your handheld device.Presents a new organization, with numerous section headings and subheadings, for greater ease of reference.Provides additional clinical practice and business considerations for incorporating integrative medicine into clinical practice. |
| functional imagery training weight loss: Self-Harm in Young People Dennis Ougrin, Sum Yu Pansy Yue, 2016-03-31 Self-harm in adolescents is a growing problem which has been poorly de-fined, clinically neglected and insufficiently researched. This volume synthesizes the available research on adolescent self-harm and presents the reader with the best available evidence on self-harm treatment. It is aimed at those who treat, research and teach about self-harm. |
| functional imagery training weight loss: The Assessment and Treatment of Older Adults Lee Hyer, 2019-10-04 Grounded in extensive research, this book outlines a deliberative process in the psychosocial care of older adults, both in terms of assessment and treatment. It is a clinical undertaking with academic emphasis on the real life needs of older adults, and even considers current meta-trends of health. The world of aging has changed. Data now clearly suggest that older age is replete with exciting complexities that can be unpacked and changed. Specifically, the book articulates a Watch and Wait model of care espousing a plan for the modal problems of later life. Five domains are presented as a sufficient understanding of a case: general health, cognition, depression, anxiety, and life adjustment. Importantly, assessment is considered first in each domain and a profile for each patient is provided as a result. The text also discusses the role of personality in later life. Empirically supported interventions are then provided in each area. This book is intended for health care professionals, as well as academics who work with this population. Older age is changing and a newer model of care is necessary. |
| functional imagery training weight loss: Cumulated Index Medicus , 1996 |
| functional imagery training weight loss: The Psoas Solution Evan Osar, 2017-06-13 The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending. The Psoas Solution includes corrective and functional exercise progressions for improving and integrating the psoas into daily activities. Health and fitness professionals will find this a valuable resource full of applicable strategies and exercises to incorporate into current rehabilitation or training programs. Abundantly illustrated with full-color images throughout, this book also provides most complete review on the relevant research on the psoas available. For years the psoas has been a muscle mired in controversy. It has been linked to common postural and movement dysfunction including anterior pelvic tilt, hyperlordosis of the lumbar spine, and low back pain. Strategies to improve posture and reduce pain have primarily involved stretching the psoas and strengthening its antagonist, the glutes. However, recent clinical research has revealed that the psoas is much more than a simple hip flexor and plays an integral role in both posture and movement. This professional treatment manual for health care practitioners and students gives an overview of the ways that non-optimal use of the psoas can affect breathing, posture, and movement. It outlines specific treatment strategies that enable patients to develop awareness and utilization of the psoas muscle to achieve three-dimensional breathing and improve balance and body mechanics. |
| functional imagery training weight loss: The Penguin Dictionary of Alternative Medicine T V Sairam, 2008-01-16 The integration of alternative medicine with conventional medicine is revolutionizing healthcare across the world. This single volume dictionary features entries ranging from acupoint therapy and abdominal breathing to Iyengar Yoga. |
| functional imagery training weight loss: Wong's Nursing Care of Infants and Children - E-Book Marilyn J. Hockenberry, David Wilson, 2018-10-01 Wong's Nursing Care of Infants and Children - E-Book |
| functional imagery training weight loss: Chronic Pain Dawn Marcus, 2009-01-24 Patients with chronic pain present a unique set of challenges to the primary care clinician. In Chronic Pain: A Primary Care Guide to Practical Management, Second Edition, leading pain specialist Dawn A. Marcus, MD, again offers practical, clear, and succinct evidence-based approaches to the diagnosis and treatment of the myriad painful conditions clinicians see in their offices every day, such as headache, back pain, arthritis, fibromyalgia, and abdominal pain. Sections addressing pain management in children, pregnant women, and seniors are also included. This new edition is designed to provide a pragmatic approach to assessing and treating the complex issues and characteristics of chronic pain patients. New chapters expand upon the evidence-based recommendations and practical office tools previously provided, with the addition of new chapters addressing risk management; pain syndromes in the shoulder, upper extremity, and lower extremity; and cancer and end-of-life pain. Chronic Pain: A Primary Care Guide to Practical Management, Second Edition provides strategies and techniques that are designed to improve the confidence with which the primary care physician can approach patients with complex pain complaints, reduce staff stress, and improve patient success. |
| functional imagery training weight loss: Pediatric Psychogastroenterology Miranda A.L. van Tilburg, Bonney Reed, Simon R. Knowles, 2023-11-01 Bringing together international experts in psychological and behavioural treatments for pediatric gastrointestinal symptoms, this book provides detailed, evidence-based protocols targeting gastrointestinal distress and associated mental health concerns for patients and their families. The first consolidated resource on the topic, Pediatric Psychogastroenterology gives mental health professionals access to the most up to date clinical knowledge and practice. Taking a holistic approach, it guides the reader on the treatment and care of pediatric gastrointestinal patients, as well as how to work with and support children’s parents and families. The book is structured around symptom presentation and common challenges, enabling the reader to focus quickly on the area of need. Each chapter includes clinical pearls of wisdom and 62 developmentally appropriate worksheets for patients and their families to facilitate treatment, available for download. This practical, authoritative guide is an essential resource for mental health professionals who work directly with pediatric cohorts, as well as postgraduate students in health psychology, behavioral medicine, or social work. |
| functional imagery training weight loss: Pediatric Gastrointestinal and Liver Disease E-Book Robert Wyllie, Jeffrey S. Hyams, Marsha Kay, 2020-09-24 Now with full-color illustrations throughout, dozens of new review questions, and state-of-the-art coverage of this fast-changing area, Pediatric Gastrointestinal and Liver Disease, 6th Edition, remains the leading text in the field. You'll find definitive guidance on diagnosis and treatment from experienced editors Drs. Robert Wyllie, Jeffrey S. Hyams, and Marsha Kay, as well as globally renowned contributors who share their knowledge and expertise on complex issues. - Features an enhanced art program with full-color anatomical figures, clinical photos, and other illustrations throughout the text. - Includes a new chapter on fecal transplantation (FCT), covering donor and recipient screening, preparation, delivery, follow-up, and safety considerations, as well as investigative uses for FCT for disorders such as IBD, IBS, and D-lactic acidosis. - Prepares you for certification and recertification with more than 400 board review-style questions, answers, and rationales – 30% new to this edition. - Includes detailed diagrams that accurately illustrate complex concepts and provide at-a-glance recognition of disease processes. - Contains numerous algorithms that provide quick and easy retrieval of diagnostic, screening, and treatment information. - Provides up-to-date information on indigenous flora and the gut microbiome and clinical correlations to treatment, as well as advancements in liver transplantation including split liver transplantation (SLT) and living donor liver transplantation (LDLT). - Details key procedures such as esophagogastroduodenoscopy and related techniques; colonoscopy and polypectomy; endoscopic retrograde cholangiopancreatography; capsule endoscopy and small bowel enteroscopy; gastrointestinal pathology; and more. |
| functional imagery training weight loss: Anesthesiology In-Training Exam Review Ratan K. Banik, 2022-02-11 Focused on rotations in regional anesthesia and chronic pain, this book provides a structured review of the concepts covered in the American Board of Anesthesiology in-training exam. The first section of the book covers regional anesthesia with dedicated chapters on basic science, acute postoperative pain, and nerve blocks for neuraxial, lower and upper extremity blocks, and head and neck. The second section on chronic pain includes chapters on basic science and common pain conditions - including craniofacial pain, CRPS, neuropathic pain, and cancer pain. This section closes on multimodal analgesia and other treatment approaches. Each chapter presents a common clinical topic and is organized by indications, preparation, technique, complication, prevention, clinical pearls, and related ABA key points. Highlights must-know information in bold throughout the text. Concise, practical, and easy-to-read, this book will aid anesthesiology residents, certified nurse anesthetists, and medical students in their study regarding patient care practices on regional anesthesia and chronic pain. The book will also be useful to residents going into regional anesthesia and pain medicine subspecialties during the year of their anesthesiology training. |
| functional imagery training weight loss: Guide to Microforms in Print , 1997 |
| functional imagery training weight loss: Index Medicus , 2004 Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings. |
| functional imagery training weight loss: Journal of the National Cancer Institute , 1990 |
| functional imagery training weight loss: Textbook of Medicine KV Krishna Das, 2017-09-30 The new edition of this comprehensive two volume set has been fully revised to provide undergraduate students with the most recent information and developments in medicine. Volume One begins with an introduction to general topics, covering genetics, immunology, drug administration, imaging and more. The second part of Volume One, and Volume Two cover diseases and disorders found in different body systems, guiding students step by step through epidemiology, signs and symptoms, investigation and diagnosis, and management and complications. The book covers both theoretical and clinical aspects of medicine, and includes study aids such as chapter summaries and key points boxes to assist learning. This sixth edition is highly illustrated and features sections on new scientific equipment, biological, genetic and molecular studies, and molecular tools used in both research and in clinical practice. Key points Fully revised, new edition of comprehensive two volume set Covers diseases and disorders in all body systems Includes chapter summaries and key points boxes to assist learning Previous edition (9788184483888) published in 2008 |
calculus - Difference between functional and function.
The modern technical definition of a functional is a function from a vector space into the scalar field. For example, finding the length of a vector is a (non-linear) functional, or taking a vector …
Functional neurologic disorder/conversion disorder - Mayo Clinic
Jan 11, 2022 · Functional neurologic disorder is related to how the brain functions, rather than damage to the brain's structure (such as from a stroke, multiple sclerosis, infection or injury). …
Functional dyspepsia - Symptoms and causes - Mayo Clinic
Jan 4, 2025 · Functional dyspepsia is a term used to describe a lingering upset stomach that has no obvious cause. Functional dyspepsia (dis-PEP-see-uh) also is called nonulcer dyspepsia. …
calculus of variations - What is the functional derivative ...
Apr 4, 2020 · notice that the RHS is equivalent to the functional derivative defined above. However, it is $$\frac{\delta F}{\delta \rho} (x)$$ that is defined to be the functional derivative, …
Integrative Medicine and Health - Overview - Mayo Clinic
Jan 16, 2024 · Mayo Clinic Integrative Medicine and Health offers services for all aspects of your health and well-being, including the physical, emotional, spiritual and mental. Integrative …
Functional neurologic disorder/conversion disorder - Mayo Clinic
Jan 11, 2022 · Treatment for functional neurologic disorder will depend on your particular signs and symptoms. For some people, a multispecialty team approach that includes a neurologist; …
Good book for self study of functional analysis
May 24, 2015 · Functional analysis is, for a large part, linear algebra on a infinite dimensional vector space over the real or complex numbers. Having a good intuition from linear algebra is …
Mathematics Stack Exchange
Stack Exchange Network. Stack Exchange network consists of 183 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their …
Overview of basic facts about Cauchy functional equation
Also a few other equations related to this equation are often studied. (Equations which can be easily transformed to Cauchy functional equation or can be solved by using similar methods.) …
Functional analysis textbook (or course) with complete solutions to ...
Functional analysis is mostly not explicit (until the very end and even then it's bare bones) but it is informed by the functional analytic point of view throughout. Well, all of basic analysis (real, …
12 WEEK FAT DESTROYER: COMPLETE FAT LOSS WORKOUT …
Day 1 Exercise Sets Reps Upper A Incline Bench Press 3 8 - 10 One Arm Dumbbell Row 3 10 - 12 Seated Barbell Press 3 8 - 10 Pull Ups 3 10 Skullcrushers 3 10 - 12
Personal motivation, self-regulation barriers and strategies for …
tional interviewing(9), functional imagery training(10), and diet and exercise counselling(11). Other interventions ... used for weight loss, four themes and ten subthemes emerged (Table 3). The …
Brief Online Negative Affect Focused Functional Imagery …
promotes weight loss in overweight individuals [28]. How-ever, only one study has shown that episodic positive future thinking can reduce alcohol consumption in eld testing (i.e. outside the …
FULL/LONG TITLE OF THE TRIAL Pilot randomised trial of …
Pilot randomised trial of functional imagery training plus treatment as usual versus treatment as usual alone to reduce alcohol-related harm in patients with alcohol-related liver disease …
Motor imagery - ResearchGate
Motor imagery Martin Lotze a,*, Ulrike Halsband b a Institute of Medical Psychology and Behavioral Neurobiology, Eberhard-Karls-University of Tu ¨bingen, Gartenstraße 29, D-72074 …
Speech Therapy SLP Evaluation & Plan of Treatment - VHCA
#2.0 Patient will increase functional problem solving skills to Min/Close Supervision and 25% Verbal Cues in order to facilitate safe return to prior level of living. (Target: 10/15/2019) #7.0 …
Menopause: An Integrative Approach - UW Family Medicine …
mind-body connection. A 2011 Cochrane review found that non-weight-bearing, high-force activities such as progressive resistance strength training was most effective in increasing …
Functional Imagery Training Script for Increasing Physical …
try to introduce imagery and exercises again at that stage. Then try goal directed imagery part) “Mental Imagery is the ability to experience objects, people, activities and events by creating …
Effects of motor imagery training on balance and gait …
Sep 2, 2023 · Imagery training applied to stroke patients may improve motor functions of the upper extremities,6 and imagery training regarding the movement of normal gait performed in …
the pettlep Imagery Strength - ResearchGate
If imagery is most effective when functional equivalence is high (e.g., Smith & Collins, 2004; Smith & Holmes, 2004), the imagery interventions should ... bicep curls on a weight training machine ...
Social robots as treatment agents Pilot randomized controlled …
and self-management training using mental imagery (Functional Imagery Training). A significant condition by time effect for snack episode reduction was obtained, F(2, 32.06) = 4.30, p = …
Imagery training for athletes with low imagery abilities
Functional Imagery Training (FIT: Rhodes et al., 2018; Rhodes & May, 2022) is a combination of motivational interviewing (see Miller & Rollnick, 2012) and imagery training. FIT has been …
Brain functional and structural magnetic resonance imaging …
EXPERT REVIEW OPEN Brain functional and structural magnetic resonance imaging of obesity and weight loss interventions Guanya Li 1,2,4, Yang Hu , Wenchao Zhang1,2,4, Jia Wang 1,2, …
Advances In Functional Training Techniques For Coaches …
Imagery Training | Joanna Grover Functional Training Anatomy: An Anatomical Guide to Training Is Your Training Functional? (Training Philosophy) Functional Training \u0026 Movement …
Effects of Motor Imagery as a Complementary Resource on …
May 6, 2022 · ability worldwide. Motor imagery is a technique that can be utilized in the rehabili-tation process to improve the lives of patients with a functional disability acquired by this …
Mapping New Realities: Ground Truth Image Creation with …
May 1, 2024 · ticated loss functions and training strategies to enhance the model’s performance and reduce the incidence of translation artifacts. Further investigations could delve into the …
9 Week Cross-Training Program - Weber State University
o Enhanced weight loss. Research shows that in most instances weight loss is best accomplished when engaged in exercise for longer than 30 minutes at an intensity of 60 – 85% of max heart …
PEARL Engaging nursing students with a behaviour change …
students with access to a brief motivational intervention called Functional Imagery Training (FIT), which has been previously used in wellbeing and lifestyle behaviour ... (2019) showed that it …
Considering the need for movement variability in motor …
For MIT focused on strength performance, internal imagery has been found to be effective compared with external imagery (i.e., third-person perspective) (Slimani et al., 2016). Internal …
ENHANCING GRIT IN ELITE ATHLETES THROUGH …
Functional Imagery Training (FIT) intervention is initially tailored to athletes and delivered (Study Three). With ceiling effects present from our performance athletes (and those in Study Two) on …
CBT WORKSHEET PACKET - Beck Institute for Cognitive …
The (Traditional) Cognitive Conceptualization Diagram allows you to extract a great deal of information about clients’ most central beliefs and key behavioral patterns; it helps you …
Effects of Multimodal Physical and Cognitive Fitness Training …
(RMP) intervention or an RMP combined with self-paced functional imagery practice (RMP+FI). Self- reported burnout, mental wellbeing, and resilience were measured at baseline and at the …
12 WEEK WOMEN’S WORKOUT PROGRAM - Muscle & Strength
Day 1 - Legs & Glutes Exercise Sets Reps Legs 1. Squat 3 - 4 6 - 12 2. Dumbbell Lunge 2 - 3 12 - 15 3. Dumbbell Step Up 2 - 3 12 - 15 Glutes 4. Barbell Hip Thrust 3 6 - 12
Effects of Mental Imagery on Muscular Strength in Healthy …
Key words: Imagery, strength gains, strength loss, ACL, reha-bilitation. 2014). Furthermore, m ... researches suggest that mental imagery training may im-prove functional recovery after short …
HIT MASS PROGRAM: 3 DAY HIGH INTENSITY SPLIT - Muscle …
Aim to pick a weight you will fail within the prescribed rep range. Wednesday Exercise Sets Reps 1. Leg Extension 3 15, 12, 10 -12* 2. Squats 3 15, 12, 10 -12* 3. Leg Press 3 15, 12, 12* ...
Comparison of Embedded Versus Added Motor Imagery …
Comparison of Embedded Versus Added Motor Imagery Training for Improving Balance and Gait in Individuals with Stroke ... Introduction: Residual impairments and functional limitations are …
researchportal.plymouth.ac.uk
iii Acknowledgements I am grateful for the opportunity of participating in the CogNovo research programme. This collaboration with like-minded fellows and advisors from a variety
tJustImagination!EffectsofMotorImagery Training on Strength …
sistance training exercises (i.e., back squat and bench press) loaded with different intensities on strength and power motor performances among professional basketball players during a
CSAKD: Knowledge Distillation with Cross Self-Attention for ...
proposed KD-based joint loss function is employed to co-train the teacher and student networks. Our experimental results demon-strate that the student model not only achieves comparable or …
Growing Stronger - Strength Training for Older Adults
This muscle loss results mainly from inactivity. The old say-ing is true when it comes to muscle: “Use it or lose it.” One of the best ways to keep muscles healthy and strong is through …
Imagery training for athletes with low imagery abilities
: Aphantasia, Imagery, Functional Imagery Training, Applied Imagery for Motivation. Lay Summary . We identified 27 individuals with low multi-sensory imagery scores, and used …
Occupational Therapy’s Role in Addressing Vision …
•Most common visual impairment is visual field loss, however survivors may also experience ... “functional ability, quality of life, participation in rehabilitation, and discharge destination”.8 …
UvA-DARE (Digital Academic Repository) - Universiteit van …
mental imagery. It typically combines person-centred counselling, such as motivational interviewing, with tailored imagery exercises to elicit strong emotional responses and …
Functional Imagery Training handout - Blogging with …
Functional Imagery Training A CPD workshop by Jackie Andrade & Linda Solbrig, University of Plymouth ÓJackie Andrade & Linda Solbrig, 26thSept2016 FIT is a new way of supporting …
Open access Protocol Mental Imagery to Reduce Alcohol
incorporate mental imagery to amplify the effects of MI 20 and teach patients how to use imagery and MI techniques themselves to extend the duration of benefits. Functional imagery training …
ACT Made Simple 3 - Actmindfully
a financial crisis, a performance issue, the loss of a loved one, a severe injury, or a clinical disorder such as depression - when we dissect the problem, we usually find four major …
Imagery and perception in acquired prosopagnosia: …
prosopagnosia: Functional variants and their relation to structure ... second type with loss of face imagery (Hecaen et al., 1957). ... et al., 2016), response to face-training (Davies-Thompson et …
State Of The Art in Functional Electrical Stimulation, And Its ...
therapy, treadmill training with partial body support, and not the last, functional electric stimulation have gained increasing support in the international community. Use of Electrical functional …
Mental Imagery to Reduce Alcohol-related harm in patients …
discharge, as multi-session MI does. Mental imagery amplifies emotion25 26 and could be incorporated into such a new intervention. Functional Imagery Training (FIT) combines MI with …
PEARL An interdisciplinary approach to improving the quality …
51 As part of a larger scale trial examining the benefits of exercise and Functional 52 Imagery Training (FIT); an approach that aims to enhance self-efficacy and intrinsic 53 motivation by …
Open access Protocol Mental Imagery to Reduce Alcohol
DhandafiAD, etal B Open 202212e060498 doi101136bmjopen-2021-060498 1 Open access Mental Imagery to Reduce Alcohol- related harm in patients with alcohol dependence and …
UKIHCA-APPROVED CPD COURSES - UK & International …
Successful completion of Foundations for Imagery !oaching is a prerequisite for anyone wishing to complete the Imagery !oaching: Functional Imagery Training & eyond course. Imagery …
Effects of Motor Imagery Training on Gait Ability of Patients …
athletic imagery training to patients has not proven, it has been used as a primary method for rehabilitation 16). Since the positive effect of motor imagery training has been proved by many …
The Functional Diagnostic Medicine Approach in the …
Weight loss A feeling of fullness after a meal . Functional Medicine University’s Functional Diagnostic Medicine Training Program Module 2: The Functional Diagnostic Medicine …
The fate of the inner nose: Odor imagery in patients with …
THE FATE OF THE INNER NOSE: ODOR IMAGERY IN PATIENTS WITH OLFACTORY LOSS E. L. R. FLOHR,a, b* A. ARSHAMIAN,c M. J. WIESER, C. HUMMEL,a M. LARSSON,c A. …
Neurofeedback-guided kinesthetic motor imagery training …
Jan 5, 2022 · The imagery training focused on gross motor tasks that belonged to the individual’s motor repertoire and activities of daily living (e.g., walking, gym exercises, shoveling snow). We …
THE 12 WEEK SHRED - Flex Fitness
to help avoid getting stuck in a ‘training rut’ and to help them focus on their fitness goals. F/12 is a progressive 12 week program specialising in weight loss, muscle definition, strength, increased …
